Therapists in Vancouver, BC
Changeways Clinic is a private practice of 20 registered psychologists all specializing in the provision of evidence-based cognitive behaviour therapy (CBT). We see a wide variety of clients, with an emphasis on mood and anxiety-related problems (including panic, PTSD, OCD, social anxiety, and phobias). Individual clinicians also provide services in the areas of parenting, chronic pain, personality disorder, life coaching, return to work, CBT for insomnia, and issues related to sexual orientation. We integrate the principles of acceptance-based and mindfulness-based approaches along with more traditional CBT -based methods.
Changeways Clinic is a private practice of 20 registered psychologists all specializing in the provision of evidence-based cognitive behaviour therapy (CBT). We see a wide variety of clients, with an emphasis on mood and anxiety-related problems (including panic, PTSD, OCD, social anxiety, and phobias). Individual clinicians also provide services in the areas of parenting, chronic pain, personality disorder, life coaching, return to work, CBT for insomnia, and issues related to sexual orientation. We integrate the principles of acceptance-based and mindfulness-based approaches along with more traditional CBT -based methods.
I have extensive experience helping clients address their mental health concerns and facilitate personal growth. My experience includes helping students at a post-secondary institution, working in a community service agency and I further developed my counselling skills at a mental health clinic. I have also been working the past several years, supporting the Chinese-speaking and LGBTQ+ community.
I have extensive experience helping clients address their mental health concerns and facilitate personal growth. My experience includes helping students at a post-secondary institution, working in a community service agency and I further developed my counselling skills at a mental health clinic. I have also been working the past several years, supporting the Chinese-speaking and LGBTQ+ community.
Do you self-sabotage even when things are going well? Shrink yourself to keep the peace? Feel anxious in rooms where you should feel safe or lie awake with a mind that won't stop?
My clients come in tired. Tired of overthinking, over-giving, and overriding their own needs. What brings them here is a feeling - that somewhere underneath all the noise is a version of them that is confident, grounded, and free.
I'm a science-backed, soul-led therapist. I help them get there. Untangling the patterns, meeting the shadows, building a life aligned to who they actually are, not who they learned they had to be.
Do you self-sabotage even when things are going well? Shrink yourself to keep the peace? Feel anxious in rooms where you should feel safe or lie awake with a mind that won't stop?
My clients come in tired. Tired of overthinking, over-giving, and overriding their own needs. What brings them here is a feeling - that somewhere underneath all the noise is a version of them that is confident, grounded, and free.
I'm a science-backed, soul-led therapist. I help them get there. Untangling the patterns, meeting the shadows, building a life aligned to who they actually are, not who they learned they had to be.
Hi, I’m Natasha (she/her). At the heart of my practice is a deep value of connection and a belief in both the wisdom of the body and our innate ability to heal and thrive. Have you been feeling anxious, down, or overwhelmed? Been wanting to transform unhelpful core beliefs that have been keeping you stuck? Perhaps you're wanting to better understand your relationship with yourself and others and to feel less alone in the world.
Hi, I’m Natasha (she/her). At the heart of my practice is a deep value of connection and a belief in both the wisdom of the body and our innate ability to heal and thrive. Have you been feeling anxious, down, or overwhelmed? Been wanting to transform unhelpful core beliefs that have been keeping you stuck? Perhaps you're wanting to better understand your relationship with yourself and others and to feel less alone in the world.
Finding the right therapist for you or a loved one can be a struggle. As an individual therapist, I work alongside youth and adults in navigating anxiety and depression, body image, and neurodivergence. I'm also eager to support you through life transitions, relationships, exploring your identity, and inner healing. In our sessions, we can curiously explore the past experiences that have shaped your beliefs about who you are and how you view the world around you today.
Finding the right therapist for you or a loved one can be a struggle. As an individual therapist, I work alongside youth and adults in navigating anxiety and depression, body image, and neurodivergence. I'm also eager to support you through life transitions, relationships, exploring your identity, and inner healing. In our sessions, we can curiously explore the past experiences that have shaped your beliefs about who you are and how you view the world around you today.
“This being human is a guest house. Every morning a new arrival.” Rumi’s words remind us that our emotional landscape is constantly shifting. Joy, sorrow, impulsivity, or an unexpected wave of grief can show up without warning, each feeling like a guest we did not anticipate. For those who experience intense emotional swings or who feel overwhelmed, lost, or caught in persistent sadness, these changes can feel unbearable. In moments like these, a steady and supportive connection can offer grounding and help navigate the uncertainties.
“This being human is a guest house. Every morning a new arrival.” Rumi’s words remind us that our emotional landscape is constantly shifting. Joy, sorrow, impulsivity, or an unexpected wave of grief can show up without warning, each feeling like a guest we did not anticipate. For those who experience intense emotional swings or who feel overwhelmed, lost, or caught in persistent sadness, these changes can feel unbearable. In moments like these, a steady and supportive connection can offer grounding and help navigate the uncertainties.
Do you feel stuck and unable to move forward in life? Are you struggling to better relationships with significant others? Do you feel anxious and pessimistic about the future? Is your life changing in profound ways that feel daunting and unmanageable? Life’s challenges can overwhelm us and rob us of the balance we need for maintaining personal wellness, positive relationships, and meaningful work. At times we can drown in our negative voices that keep us emotionally stuck and physically depleted. With a witnessing and compassionate therapist, we can transform you journey to one of healing, meaning, and positive connections.
Do you feel stuck and unable to move forward in life? Are you struggling to better relationships with significant others? Do you feel anxious and pessimistic about the future? Is your life changing in profound ways that feel daunting and unmanageable? Life’s challenges can overwhelm us and rob us of the balance we need for maintaining personal wellness, positive relationships, and meaningful work. At times we can drown in our negative voices that keep us emotionally stuck and physically depleted. With a witnessing and compassionate therapist, we can transform you journey to one of healing, meaning, and positive connections.
Life can sometimes feel heavy, confusing, or uncertain. In our work together, we’ll create a space where you feel safe to slow down, reflect, and be fully yourself. With warmth and compassion, I’ll walk beside you as we explore what feels painful or stuck and help you reconnect with your own strength, wisdom, and capacity for healing — so you can live with greater ease, balance, and authenticity.
Life can sometimes feel heavy, confusing, or uncertain. In our work together, we’ll create a space where you feel safe to slow down, reflect, and be fully yourself. With warmth and compassion, I’ll walk beside you as we explore what feels painful or stuck and help you reconnect with your own strength, wisdom, and capacity for healing — so you can live with greater ease, balance, and authenticity.
Hi there! I'm a Trauma-Informed & Somatically-Informed Clinical Counsellor (MPCC) passionate about helping clients reconnect with their inner resources. Rooted in neuroscience and nervous system regulation, my approach honors each person’s unique journey with compassion and curiosity. I integrate DBT, mindfulness, breath-work, and somatic practices to support emotional regulation and mind-body connection. Together, we co-create a space for healing - where you're in the pilot seat and I’m here to listen, support, and help you thrive. I look forward to connecting and supporting you in your wellness journey.
Hi there! I'm a Trauma-Informed & Somatically-Informed Clinical Counsellor (MPCC) passionate about helping clients reconnect with their inner resources. Rooted in neuroscience and nervous system regulation, my approach honors each person’s unique journey with compassion and curiosity. I integrate DBT, mindfulness, breath-work, and somatic practices to support emotional regulation and mind-body connection. Together, we co-create a space for healing - where you're in the pilot seat and I’m here to listen, support, and help you thrive. I look forward to connecting and supporting you in your wellness journey.
Change. Do you have the feeling that something has to change… but you’re not quite sure what it is? Or you have a good idea what and where you want to be… but don’t know what changes to make to get there? Are obsessions and compulsions ruling your life? Or are you struggling with feelings of depression or anxiety? Are your relationships – intimate, family, work – suffering? And are you ready to take that first step towards change? You've come to the right place.
Change. Do you have the feeling that something has to change… but you’re not quite sure what it is? Or you have a good idea what and where you want to be… but don’t know what changes to make to get there? Are obsessions and compulsions ruling your life? Or are you struggling with feelings of depression or anxiety? Are your relationships – intimate, family, work – suffering? And are you ready to take that first step towards change? You've come to the right place.
Seeking healing and connection? Struggling with the aftermath of traumatic experiences? Overwhelmed by emotions and disruptive anxiety? Relationships in need of repair? You're not alone! Whatever is going on in your world, we’ll figure out the next best step, together. I work with individuals and couples seeking support on their healing journeys, a sense of agency over their thoughts and behaviours, improved relationships, increased emotional well-being and, ultimately, a more fulfilling life. The path to healing may seem overwhelming and you don't have to go it alone; I'm here to help you write new chapters in your best story.
Seeking healing and connection? Struggling with the aftermath of traumatic experiences? Overwhelmed by emotions and disruptive anxiety? Relationships in need of repair? You're not alone! Whatever is going on in your world, we’ll figure out the next best step, together. I work with individuals and couples seeking support on their healing journeys, a sense of agency over their thoughts and behaviours, improved relationships, increased emotional well-being and, ultimately, a more fulfilling life. The path to healing may seem overwhelming and you don't have to go it alone; I'm here to help you write new chapters in your best story.
Challenging events? Life changes? Overwhelmed? Stressed? Needing balance? Struggling with anxiety, relationships, depression, grief, decisions, performance? Looking forward to getting to where you want to be, to achieving your dreams, to fulfilling your potential, or to simply getting back to "normal" again after an overwhelmingly difficult loss or event? Or maybe even for the first time...Being on top of your game or moving on after challenging events or hurtful experiences is not easy. But there are ways through and I can help.
Challenging events? Life changes? Overwhelmed? Stressed? Needing balance? Struggling with anxiety, relationships, depression, grief, decisions, performance? Looking forward to getting to where you want to be, to achieving your dreams, to fulfilling your potential, or to simply getting back to "normal" again after an overwhelmingly difficult loss or event? Or maybe even for the first time...Being on top of your game or moving on after challenging events or hurtful experiences is not easy. But there are ways through and I can help.
You've done the work of surviving, but surviving and thriving feel like two very different things. Hi, I'm Caleb. Raised in a first-generation immigrant family in BC, I grew up attuned to how cultural identity, belonging, and family dynamics shape mental health — often in ways that go unnoticed. That lived experience, woven together with my clinical training, informs how I show up in the room. I work with adults navigating complex trauma, anxiety, perfectionism, toxic shame, dysfunctional family patterns, and challenges around identity and belonging — always through a multicultural, intergenerational lens.
You've done the work of surviving, but surviving and thriving feel like two very different things. Hi, I'm Caleb. Raised in a first-generation immigrant family in BC, I grew up attuned to how cultural identity, belonging, and family dynamics shape mental health — often in ways that go unnoticed. That lived experience, woven together with my clinical training, informs how I show up in the room. I work with adults navigating complex trauma, anxiety, perfectionism, toxic shame, dysfunctional family patterns, and challenges around identity and belonging — always through a multicultural, intergenerational lens.
Graham Nelson-Zutter
Counsellor, RPC, RTC, PaTGC
8 Endorsed
Vancouver, BC V6C
Not accepting new clients
If you are seeking to understand your relationships, what your deepest values are, and who you are, I provide a safe place for you to explore these questions. If you have suffered through the experience of needing to hide your authentic self, we can collaborate to discover the life you are meant to live. I would like to help you be the author of the next chapter of your life story. I am interested in hearing your experience of life and learning how you move through the path set out before you. Together, we’ll tap into inner resources to help you on your journey and explore core values that will illuminate the steps ahead.
If you are seeking to understand your relationships, what your deepest values are, and who you are, I provide a safe place for you to explore these questions. If you have suffered through the experience of needing to hide your authentic self, we can collaborate to discover the life you are meant to live. I would like to help you be the author of the next chapter of your life story. I am interested in hearing your experience of life and learning how you move through the path set out before you. Together, we’ll tap into inner resources to help you on your journey and explore core values that will illuminate the steps ahead.
Life can feel relentless. You may be holding a lot together on the outside while feeling overwhelmed, disconnected, or emotionally exhausted inside. Anxiety, burnout, relationship strain, or past trauma may be quietly shaping how you show up each day. You want a therapist who feels steady, thoughtful, and genuinely safe to open up to. I work with adults, couples, and families who want meaningful change - not just insight, but clarity, emotional balance, and tools that actually help life feel more manageable.
Life can feel relentless. You may be holding a lot together on the outside while feeling overwhelmed, disconnected, or emotionally exhausted inside. Anxiety, burnout, relationship strain, or past trauma may be quietly shaping how you show up each day. You want a therapist who feels steady, thoughtful, and genuinely safe to open up to. I work with adults, couples, and families who want meaningful change - not just insight, but clarity, emotional balance, and tools that actually help life feel more manageable.
As a Registered Clinical Counsellor, when working with clients, I offer a safe, trusting, and non-judgmental space to navigate challenging experiences and emotions. I provide counselling services to clients navigating pregnancy, postpartum, and new parenthood, as well as major life transitions, career, anxiety, depression, and stress and burnout.
As a Registered Clinical Counsellor, when working with clients, I offer a safe, trusting, and non-judgmental space to navigate challenging experiences and emotions. I provide counselling services to clients navigating pregnancy, postpartum, and new parenthood, as well as major life transitions, career, anxiety, depression, and stress and burnout.
Lazzaro Pisu is one of the most recommended hypnotherapists in Canada. People turn to him when they’re seeking clarity, relief, or a renewed sense of purpose. If you're ready to take the first step toward healing, Lazzaro offers a safe, compassionate space where your journey can begin. Over the years, he’s had the privilege of supporting people from across Canada and around the world through life’s most difficult challenges, whether it’s depression, anxiety, trauma, addiction, grief, low self-esteem, or simply feeling lost. Whatever you're facing, you're not alone. Lazzaro is here to help.
Lazzaro Pisu is one of the most recommended hypnotherapists in Canada. People turn to him when they’re seeking clarity, relief, or a renewed sense of purpose. If you're ready to take the first step toward healing, Lazzaro offers a safe, compassionate space where your journey can begin. Over the years, he’s had the privilege of supporting people from across Canada and around the world through life’s most difficult challenges, whether it’s depression, anxiety, trauma, addiction, grief, low self-esteem, or simply feeling lost. Whatever you're facing, you're not alone. Lazzaro is here to help.
Not good enough. Not lovable enough. Helpless. Hopeless. Do you feel bullied by thoughts like these day in and day out? The sad fact is these wounds can stay with you long after abuse and neglect have passed. And they can be even more powerful when they gang up on you with your body, so you feel depressed and anxious.
Not good enough. Not lovable enough. Helpless. Hopeless. Do you feel bullied by thoughts like these day in and day out? The sad fact is these wounds can stay with you long after abuse and neglect have passed. And they can be even more powerful when they gang up on you with your body, so you feel depressed and anxious.
Welcome. I'm Sasha - a Registered Clinical Counsellor (RCC) with a Master's Degree in Counselling Psychology. I know that it can be overwhelming, even paralyzing, to just be with yourself in your own head. This is why I am called to provide talk therapy.
I strongly believe that we are not stuck or feeling unwell due to "personal failing"; rather, I believe that our challenges come from learned and at one time protective strategies/beliefs - stemming from trauma, our upbringing, or significant life events - which may need updating.
Welcome. I'm Sasha - a Registered Clinical Counsellor (RCC) with a Master's Degree in Counselling Psychology. I know that it can be overwhelming, even paralyzing, to just be with yourself in your own head. This is why I am called to provide talk therapy.
I strongly believe that we are not stuck or feeling unwell due to "personal failing"; rather, I believe that our challenges come from learned and at one time protective strategies/beliefs - stemming from trauma, our upbringing, or significant life events - which may need updating.
If you or your child are feeling anxious, overwhelmed, or struggling to cope with big emotions, you’re not alone — support can make a meaningful difference. At Westcoast Wellness Centre, we provide trauma-informed counselling for children, teens, and families, with a special focus on anxiety and support for neurodiverse children, including ADHD and autism. Our team offers a warm, understanding space where you and your child can feel safe, supported, and understood.
If you or your child are feeling anxious, overwhelmed, or struggling to cope with big emotions, you’re not alone — support can make a meaningful difference. At Westcoast Wellness Centre, we provide trauma-informed counselling for children, teens, and families, with a special focus on anxiety and support for neurodiverse children, including ADHD and autism. Our team offers a warm, understanding space where you and your child can feel safe, supported, and understood.
See more therapy options for Vancouver
How does your Counsellor compare?
Number of Counsellors in Vancouver, BC
2.000+
Average cost per session
$160
Counsellors in Vancouver, BC who prioritize treating:
| 91% | Anxiety |
| 91% | Social Anxiety |
| 91% | Health Anxiety |
| 91% | Driving Anxiety |
| 81% | Depression |
| 80% | Relationship Issues |
| 80% | Self Esteem |
Average years in practice
8 Years
Top 3 insurances accepted
| 69% | SunLife |
| 61% | Pacific Blue Cross |
| 60% | Manulife |
How Counsellors in Vancouver, BC see their clients
| 68% | In Person and Online | |
| 32% | Online Only |
Gender breakdown
| 77% | Female | |
| 20% | Male | |
| 3% | Non-Binary |