In Person Therapists in Vancouver, BC
I work with people struggling with anxiety, depression, stress, relationship issues, trauma, low self-esteem and life transitions. This can include any problematic emotions or problems that have become barriers to achieving happiness and well-being. My intention is to provide a safe and open space where you can be witnessed for who you are and your experiences.
I work with people struggling with anxiety, depression, stress, relationship issues, trauma, low self-esteem and life transitions. This can include any problematic emotions or problems that have become barriers to achieving happiness and well-being. My intention is to provide a safe and open space where you can be witnessed for who you are and your experiences.
I offer Zoom sessions in the morning, 8 am to noon, and in-person sessions, 4-9 pm, Tuesday-Thursday.
For 35 years I have been helping people struggling with depression, anxiety, relationships, and meaning of life issues. My primary interest has always been in helping people more clearly see the true nature of the relationships they have with their self, others, and their world as they experience it. Failing to understand this interconnectedness amongst these relationships repeats suffering. I am not just trying to help people feel better, but become better, to live and enjoy more fully, recognizable both by them, and the people who matter in their lives. In the final analysis, you already have the answers. I help you find them.
I offer Zoom sessions in the morning, 8 am to noon, and in-person sessions, 4-9 pm, Tuesday-Thursday.
For 35 years I have been helping people struggling with depression, anxiety, relationships, and meaning of life issues. My primary interest has always been in helping people more clearly see the true nature of the relationships they have with their self, others, and their world as they experience it. Failing to understand this interconnectedness amongst these relationships repeats suffering. I am not just trying to help people feel better, but become better, to live and enjoy more fully, recognizable both by them, and the people who matter in their lives. In the final analysis, you already have the answers. I help you find them.
I offer therapy sessions in person at Tall Tree Health, Vancouver Commercial Dr, or online via video.
Hi! I have been a clinical psychologist for 15 years and work with adults experiencing a variety of health and mood concerns. I am passionate about understanding my clients' needs, values, goals, and how they define quality of life, so that I can help them improve their daily functioning and quality of life, and engage in behaviors that feel meaningful and worthwhile. I utilize evidence-based approaches aimed at meeting your goals. I am also the author of the book, You Are More Than Your Body: 30+ Evidence-Based Strategies for Living Well with Chronic Illness - By a Clinical Therapist Living with Cerebral Palsy.
I offer therapy sessions in person at Tall Tree Health, Vancouver Commercial Dr, or online via video.
Hi! I have been a clinical psychologist for 15 years and work with adults experiencing a variety of health and mood concerns. I am passionate about understanding my clients' needs, values, goals, and how they define quality of life, so that I can help them improve their daily functioning and quality of life, and engage in behaviors that feel meaningful and worthwhile. I utilize evidence-based approaches aimed at meeting your goals. I am also the author of the book, You Are More Than Your Body: 30+ Evidence-Based Strategies for Living Well with Chronic Illness - By a Clinical Therapist Living with Cerebral Palsy.
I offer therapy in-person and online therapy M-F/9-5pm at my beautiful office at 291 East 2nd, one block east of Main Street.
Welcome. I have over 25 years experience working with children, teens, and adults dealing with generalized and social anxiety, mood, ocd, perfectionism, self-doubt, body image, relationship and parenting challenges, burnout and navigating narcissistic relationships. My approach is focused on creating a warm, safe space for clients to be able to share and process their feelings. Working from an attachment lens, I use a combination of insight psychotherapy, CBT, ACT, and self-compassion techniques to help clients change unhelpful beliefs, thoughts, and feelings into more helpful ways of being.
I offer therapy in-person and online therapy M-F/9-5pm at my beautiful office at 291 East 2nd, one block east of Main Street.
Welcome. I have over 25 years experience working with children, teens, and adults dealing with generalized and social anxiety, mood, ocd, perfectionism, self-doubt, body image, relationship and parenting challenges, burnout and navigating narcissistic relationships. My approach is focused on creating a warm, safe space for clients to be able to share and process their feelings. Working from an attachment lens, I use a combination of insight psychotherapy, CBT, ACT, and self-compassion techniques to help clients change unhelpful beliefs, thoughts, and feelings into more helpful ways of being.
I offer services in-person and virtually (anywhere in BC) on Wednesday evenings, Fridays, and Sundays, with additional virtual flexibility.
My therapeutic approach is more than just clinical—it's warm, compassionate, and genuine. Rooted in evidence-based practice, my collaborative spirit ensures you're an active participant in your journey toward healing and personal growth. I provide evidence-based assessment and treatment of anxiety, depression, stress, and trauma-related concerns, among others. I support individuals who often experience symptoms of PTSD, generalized anxiety, social anxiety, illness/health anxiety, panic disorder, agoraphobia, OCD, specific phobias, and other stress-related concerns. Please visit www.annapark. ca for more information.
I offer services in-person and virtually (anywhere in BC) on Wednesday evenings, Fridays, and Sundays, with additional virtual flexibility.
My therapeutic approach is more than just clinical—it's warm, compassionate, and genuine. Rooted in evidence-based practice, my collaborative spirit ensures you're an active participant in your journey toward healing and personal growth. I provide evidence-based assessment and treatment of anxiety, depression, stress, and trauma-related concerns, among others. I support individuals who often experience symptoms of PTSD, generalized anxiety, social anxiety, illness/health anxiety, panic disorder, agoraphobia, OCD, specific phobias, and other stress-related concerns. Please visit www.annapark. ca for more information.
I work in office and through a secure virtual platform.
Many of us have experienced the impacts of negative stories or beliefs about ourselves. These stories can serve to separate us from our preferred ways of living and being in the world.
Have you had these types of experiences? Has this resulted in anxiety, depression, anger, low self-worth and/or despair or challenges with substance use?
My work is focused on supporting you to renegotiate your relationship to these unhelpful stories. I am skilled at supporting people to connect with their values, and hopes and to develop a new and preferred picture of themselves.
I work in office and through a secure virtual platform.
Many of us have experienced the impacts of negative stories or beliefs about ourselves. These stories can serve to separate us from our preferred ways of living and being in the world.
Have you had these types of experiences? Has this resulted in anxiety, depression, anger, low self-worth and/or despair or challenges with substance use?
My work is focused on supporting you to renegotiate your relationship to these unhelpful stories. I am skilled at supporting people to connect with their values, and hopes and to develop a new and preferred picture of themselves.
I provide a free 20 minute initial consultation, and offer in-person, virtual or walk and talk therapy.
Using a collaborative, holistic approach, I will meet you where you’re at with respect to your unique concerns, strengths, and therapeutic goals. I bring authenticity, compassion, creativity and curiosity into each session, and my mission is to provide a safe and nurturing environment in which you are able to reconnect with who you truly are.
I provide a free 20 minute initial consultation, and offer in-person, virtual or walk and talk therapy.
Using a collaborative, holistic approach, I will meet you where you’re at with respect to your unique concerns, strengths, and therapeutic goals. I bring authenticity, compassion, creativity and curiosity into each session, and my mission is to provide a safe and nurturing environment in which you are able to reconnect with who you truly are.
Do you struggle with a loss of sense of self, inner conflict, or feelings of shame? Are unresolved symptoms of trauma, stress, depression, or anxiety preventing you from moving forward and living the fulfilling life you deserve? Do relationships and daily life feel harder than they should be? You're not alone, and seeking support is a courageous step. As a BIPOC female settler of 2nd-generation East Asian descent with ADHD, I bring lived experience and cultural sensitivity to my trauma-informed practice. I specialize in helping people heal from past wounds, overcome emotional barriers, and reconnect with their authentic selves.
Do you struggle with a loss of sense of self, inner conflict, or feelings of shame? Are unresolved symptoms of trauma, stress, depression, or anxiety preventing you from moving forward and living the fulfilling life you deserve? Do relationships and daily life feel harder than they should be? You're not alone, and seeking support is a courageous step. As a BIPOC female settler of 2nd-generation East Asian descent with ADHD, I bring lived experience and cultural sensitivity to my trauma-informed practice. I specialize in helping people heal from past wounds, overcome emotional barriers, and reconnect with their authentic selves.
Beginning counselling is an intimidating process and I congratulate you for making it this far! Good job! Counselling offers a space for growth, stabilization, recovery, healing, and connection. I believe that much of human suffering is the result of disconnection and loneliness. As humans, we require connection. When we do not have this or we fear our connection is under threat, we respond. In counselling, we can explore this response to better understand our patterns and why we often find ourselves stuck, isolated, and distraught.
Beginning counselling is an intimidating process and I congratulate you for making it this far! Good job! Counselling offers a space for growth, stabilization, recovery, healing, and connection. I believe that much of human suffering is the result of disconnection and loneliness. As humans, we require connection. When we do not have this or we fear our connection is under threat, we respond. In counselling, we can explore this response to better understand our patterns and why we often find ourselves stuck, isolated, and distraught.
I am excited to work with people to find meaning in the messiness. I value collaboration, compassion, curiosity and openness — and I support connection, community and expression. I bring non-judgement and a deep thoughtfulness to the more unpleasant parts of human experience, and I encourage coming into relationship with these aspects, and exploring ways to create a more meaningful, fulfilling life. In my one-on-one counselling, I support you in moving through the discomfort that comes with exploring your life’s challenges. Our work together will offer ways to explore what brings meaning to your life and human relationships.
I am excited to work with people to find meaning in the messiness. I value collaboration, compassion, curiosity and openness — and I support connection, community and expression. I bring non-judgement and a deep thoughtfulness to the more unpleasant parts of human experience, and I encourage coming into relationship with these aspects, and exploring ways to create a more meaningful, fulfilling life. In my one-on-one counselling, I support you in moving through the discomfort that comes with exploring your life’s challenges. Our work together will offer ways to explore what brings meaning to your life and human relationships.
I offer in-person and virtual sessions.
I am a registered Social Worker and psychotherapist with a passion for helping individuals overcome life’s challenges and find their inner strength. Are you ready to embark on a journey of self-discovery and empowerment? If so, you’ve come to the right place! In my practice, I firmly believe that each person has the power to tap into their own resilience and make positive changes. As a skilled listener and psychotherapist I am here to provide you with a safe and nurturing/judgment free space, where you can freely explore your thoughts and emotions; as well as to gain the skills you need to enhance your mental health and wellbeing.
I offer in-person and virtual sessions.
I am a registered Social Worker and psychotherapist with a passion for helping individuals overcome life’s challenges and find their inner strength. Are you ready to embark on a journey of self-discovery and empowerment? If so, you’ve come to the right place! In my practice, I firmly believe that each person has the power to tap into their own resilience and make positive changes. As a skilled listener and psychotherapist I am here to provide you with a safe and nurturing/judgment free space, where you can freely explore your thoughts and emotions; as well as to gain the skills you need to enhance your mental health and wellbeing.
We offer appointments from 8am to 9pm Monday through Sunday both online and in-person in our Yaletown office
The client + counsellor must be a fit, so we have multiple practitioners to allow you to choose a therapist with whom you connect. Each of us endeavour to understand you and your experiences. We have a deep interest in how emotional regulation, identity and family dynamics can be factors in the development of physical and mental health disorders. Our counselling styles can be described as empathic & solution-focused. We provide an environment, free from judgement and believe honesty and acceptance are fundamental to personal growth and change.
We offer appointments from 8am to 9pm Monday through Sunday both online and in-person in our Yaletown office
The client + counsellor must be a fit, so we have multiple practitioners to allow you to choose a therapist with whom you connect. Each of us endeavour to understand you and your experiences. We have a deep interest in how emotional regulation, identity and family dynamics can be factors in the development of physical and mental health disorders. Our counselling styles can be described as empathic & solution-focused. We provide an environment, free from judgement and believe honesty and acceptance are fundamental to personal growth and change.
I offer sessions in-person and online on Sundays, Mondays, and Tuesdays.
Suffering is an unavoidable part of the human experience. Yet, when you’re immersed in past or present struggles, it’s so natural to feel isolated, stuck, and unsure of how to move forward. The pain can become so overwhelming that it not only interferes with your ability to cope, but it also can rob you of your joy. I view counselling as a nurturing space for appreciating how you’ve supported yourself while also building a deeper sense of freedom, strength, and connection to what matters to you.
I offer sessions in-person and online on Sundays, Mondays, and Tuesdays.
Suffering is an unavoidable part of the human experience. Yet, when you’re immersed in past or present struggles, it’s so natural to feel isolated, stuck, and unsure of how to move forward. The pain can become so overwhelming that it not only interferes with your ability to cope, but it also can rob you of your joy. I view counselling as a nurturing space for appreciating how you’ve supported yourself while also building a deeper sense of freedom, strength, and connection to what matters to you.
I recognize the challenges and changes that life presents. This is why, through counselling, I seek to help others with empathy and awareness. I believe in everyone’s power to self-transform positively and am passionate about accompanying you on this journey. As a client, I have experienced the power of the therapeutic relationship, which is why I seek to engage in a collaborative, compassionate and authentic relationship with my clients.
I recognize the challenges and changes that life presents. This is why, through counselling, I seek to help others with empathy and awareness. I believe in everyone’s power to self-transform positively and am passionate about accompanying you on this journey. As a client, I have experienced the power of the therapeutic relationship, which is why I seek to engage in a collaborative, compassionate and authentic relationship with my clients.
The human experience can be exhausting and confusing at times… “Can I just get a break!?” If you are reading this, it’s likely you may have reached a point of exhaustion and the logical brain keeps telling you “but, I don’t know why/how…” I’ve been there. The body holds inner stories that are trying to be told, but when the mind doesn’t know how to process them, they show up as anxiety, depression, and/or behaviors that directly impact our connection to ourselves and others.
The human experience can be exhausting and confusing at times… “Can I just get a break!?” If you are reading this, it’s likely you may have reached a point of exhaustion and the logical brain keeps telling you “but, I don’t know why/how…” I’ve been there. The body holds inner stories that are trying to be told, but when the mind doesn’t know how to process them, they show up as anxiety, depression, and/or behaviors that directly impact our connection to ourselves and others.
Are you overwhelmed by your emotions? Finding it tricky to manage your stress? is it time to build your self-esteem? Interested in exploring your identity? Are you adjusting to a life transition? Experiencing grief and loss? Are you feeling unheard in your relationship? Unseen by your partner? Perhaps you are seeking to increase your emotional connection with a partner?
Are you overwhelmed by your emotions? Finding it tricky to manage your stress? is it time to build your self-esteem? Interested in exploring your identity? Are you adjusting to a life transition? Experiencing grief and loss? Are you feeling unheard in your relationship? Unseen by your partner? Perhaps you are seeking to increase your emotional connection with a partner?
I offer online video and in-person therapy sessions as a safe place for you to learn about yourself.
I am a Registered Clinical Counselor (RCC-BCACC) based in Vancouver, BC, Canada. I am also a psychologist in Brazil registered with CRP RJ with more than 17 years of experience. I have a PhD in Psychology (UFF Brazil) in which I researched how to improve the care midwives provide to women, newborns and families. I am also a certified maternal mental health service provider with Postpartum Support International - PSI, USA.
I offer online video and in-person therapy sessions as a safe place for you to learn about yourself.
I am a Registered Clinical Counselor (RCC-BCACC) based in Vancouver, BC, Canada. I am also a psychologist in Brazil registered with CRP RJ with more than 17 years of experience. I have a PhD in Psychology (UFF Brazil) in which I researched how to improve the care midwives provide to women, newborns and families. I am also a certified maternal mental health service provider with Postpartum Support International - PSI, USA.
Dave Anthony Counselling - Supervision - Coaching
Counsellor, BAL, MTC, RCS, CCP
2 Endorsed
Vancouver, BC V6B
In person & tele-medical online sessions are available.
Living in the present, and creating a fulfilling future is our focus. I am a Master Therapeutic Counsellor, Coach and Counsellor Supervisor. I work with adults, couples, families & teens. While I specialize in addiction, anxiety, and depression, I am able to work on any challenge you are facing.
The Existential Method of therapy focuses on finding meaning, and purpose in your life. We will forge a path to realizing yours. Living in the present and looking forward as the key to success.
Supervision Program: fosters growth, competence, professional identity & leadership while satisfying the 50HR goal. Single $185 Group $235 +GST
In person & tele-medical online sessions are available.
Living in the present, and creating a fulfilling future is our focus. I am a Master Therapeutic Counsellor, Coach and Counsellor Supervisor. I work with adults, couples, families & teens. While I specialize in addiction, anxiety, and depression, I am able to work on any challenge you are facing.
The Existential Method of therapy focuses on finding meaning, and purpose in your life. We will forge a path to realizing yours. Living in the present and looking forward as the key to success.
Supervision Program: fosters growth, competence, professional identity & leadership while satisfying the 50HR goal. Single $185 Group $235 +GST
I offer Saturday in-person service at my comfortable, private office, or Zoom video counselling.
I work with individuals dealing with myriad issues, including stress/anxiety, depression, grief/loss, life transitions, and relationship struggles. I specialize in substance use concerns (alcohol/drug assessments, evidence-based, confidential, individualized treatment, and system referrals), and family/friend counselling, boundary-setting, and support.
I offer Saturday in-person service at my comfortable, private office, or Zoom video counselling.
I work with individuals dealing with myriad issues, including stress/anxiety, depression, grief/loss, life transitions, and relationship struggles. I specialize in substance use concerns (alcohol/drug assessments, evidence-based, confidential, individualized treatment, and system referrals), and family/friend counselling, boundary-setting, and support.
I offer online sessions on Wednesdays, and both in-person and online sessions on Thursdays and Fridays :)
Struggling to trust others or repeating painful relationship patterns? I support adults in healing past relationship wounds, understanding and expressing their emotions, and developing a deeper understanding of themselves so they can build secure, fulfilling connections. What we resist tends to persist, which is why turning toward our feelings, rather than away from them, can be so helpful. Together, we’ll explore how past experiences shape your present patterns and emotions, helping you relate more authentically. Through my own healing journey, I’ve learned the importance of a welcoming, non-judgmental space to express yourself.
I offer online sessions on Wednesdays, and both in-person and online sessions on Thursdays and Fridays :)
Struggling to trust others or repeating painful relationship patterns? I support adults in healing past relationship wounds, understanding and expressing their emotions, and developing a deeper understanding of themselves so they can build secure, fulfilling connections. What we resist tends to persist, which is why turning toward our feelings, rather than away from them, can be so helpful. Together, we’ll explore how past experiences shape your present patterns and emotions, helping you relate more authentically. Through my own healing journey, I’ve learned the importance of a welcoming, non-judgmental space to express yourself.
See more therapy options for Vancouver
Nearby In Person Counsellors Searches for Vancouver
- Burnaby
- Coquitlam
- Delta
- New Westminster
- North Vancouver
- Pitt Meadows
- Port Coquitlam
- Port Moody
- Richmond
- Surrey
- West Vancouver
- White Rock
FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitisation and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.