Therapists in Vancouver, BC

As a counsellor, I believe our joys, triumphs, pains and struggles tell a story that is unique to each individual. Many times when we feel at our worst we have a hard time seeing the value in our journeys. I believe a safe and healthy therapeutic relationship can shift this perspective and allow us to take lessons from our experiences which can then foster hope, growth and change. I strongly believe there is no one-size-fits-all therapy, and I work to tailor my treatment plan to each person's needs. I offer counselling to children, youth, young adults, families, and the elderly.

My Soul Mind Body Alignment holistic modality accelerates the transformational process at many levels simultaneously. Helping my clients discover their true self and living according to their values and life purpose are my goals for each person I encounter. Childhood traumas and their associated negative messages can be dissolved and transformed rapidly with EMDR. I offer a unique approach based on 5,000 years of ancient wisdom of unifying soul heart mind and body as One. With simple practices and tools, my clients are empowered to live a more fulfilling, happier and healthier life. C'est un honneur de vous accompagner!

I work with clients who want to find relief from their struggles with the following: depression, anxiety, anger, grief and loss, worthlessness, despair, disordered eating, life/work transitions, addiction (substances, pornography and gambling), and the negative impact of sexism, racism, homophobia, transphobia, and poverty. Often in the beginning, people come in feeling overwhelmed and frustrated and may be clearer initially of what isn't working for them or what they no longer want in their life. I believe these feelings are a resource to reveal what you do want in your life, what's important to you, your values, hopes, dreams and commitments.

First of all, I wanted to say thank you. Looking for a therapist, for yourself or for someone close to you, requires energy and courage. Whether you are experiencing a particularly difficult or different situation recently or for a long time, whether you are in a deeper and more latent reflection, therapy is an answer to those aches and thoughts that fill and overwhelm you. Respecting yourself by offering you the possibility to feel better is, to my opinion, the most important step you are going to take for you. I propose therapy in English and French.

I am an emotion focused, trauma informed and solution oriented therapist. I believe connecting to our subconscious and emotions helps us live more authentic lives, and that this translates into all the good things we want for ourselves like joy, adventure, peace and connection. Learning new tools is an important aspect of therapy. My training includes Clinical Hypnotherapy, Mindfulness,EMDR,EFT, OEI and CBT. Our experiences shape us and with support and insight we cultivate resilience and meaning leading to greater wellbeing.

I provide gentle, empathic care which will be personally attuned to your individual needs. I know it can be hard to begin seeing a counsellor, and I will work hard to help you feel safe and comfortable. I am interested and experienced in the treatment of depression, anxiety disorders, relationship problems, and stress management, using the latest therapeutic techniques. I have a particular interest in helping adults cope with the suffering caused by abuse. I am fluent in English, Cantonese, and Mandarin, and am very familiar with cross-cultural issues and problems experienced by individuals and families with a Chinese background.

Welcome! Therapy is a place to learn about yourself, your relationships, and how past experiences have impacted you. Are you constantly feeling worried and overwhelmed? Do you feel sad and overcome by negative thoughts? Do you feel disconnected from your partner? Are you grieving a loss? Do you struggle with anxiety and/or depression? I work with clients who are struggling with common life challenges and transitions and want to learn ways to cope, manage their stress, and feel better. My goal is to create a space where you can talk about how you are doing without feeling judged and feel empowered on your own journey of healing.

The world has changed in the past few years, and so have you. If you're yearning to reconnect with your inner truth, feel more in tune with and loving towards your body, overcome relationship challenges, and heal from trauma, I'm here to support you. I've gone through my own healing journey, and I know how vulnerable it can feel to reach out for support. You can expect compassion, gentle curiosity, and understanding from me in our sessions. I'm here to hold space, and solace so that you can return back home to yourself. I provide a free 20 minute initial consultation, and offer in-person, virtual or walk and talk therapy.

I’m Danielle, Registered Clinical Counsellor (RCC) in good standing with the BC Association of Clinical Counsellors (BCACC). I hold a Master’s Degree in Counselling from Simon Fraser University (SFU), as well as a Master’s Degree in Occupational Therapy (OT) from University of British Columbia (UBC). A little about me – I grew up in Vancouver and I love our city. I live downtown with my husband and two cats (Samuel L Catson & The Jetpack) and my passions are food, films, and yoga. I began my career in healthcare as an Occupational Therapist (OT), and I’ve helped people with a broad range of mental and physical health concerns.

Are you grappling with feelings of anxiety, self-doubt, or resentment? Do you long for more fulfilling relationships, and greater ease in interpersonal and social interactions? Do people think you’ve got it all together, but inside you feel like you're just hanging on? Whether you're facing a new issue or dealing with long-standing concerns, we’ll explore the factors that have led to your current state, using evidence-based therapeutic interventions to provide clarity and direction. I’ll support you in moving forward with increased confidence and capacity for connection, so that you can live with more ease and stability.

Let me ask you: Are you struggling with an important relationship in your life? To do with your family, your partner, your child, your work? Are you troubled by the emotions you’re experiencing? Feeling a profound sense of frustration, confusion, or desperation? Worried about the toll these issues are beginning to take? Think you've exhausted all your options for how to effectively manage? Do you wonder if there's quality professional help available? Help that recognizes & acknowledges what's important to you? If so, then look no further. Call now. We'll schedule a time.

Dr. Lisa Ferrari is a registered clinical psychologist who has been providing psychological services and counselling for over 18 years. In addition to her private practice, she has worked in clinical settings such as child and youth mental health, and child and family counselling centres. Dr. Ferrari has also held positions as an Adjunct Faculty member position at the Adler School for Professional Psychology and Clinical Supervisor for community child and family trauma counselling programs. She has also consulted with school personnel, on supporting children and youth with various behavioural, and emotional difficulties.

As you go along in life, do you find yourself switching between different moods and hijacked by so many contradictory feelings and impulses that feel out of your control or conscious awareness? You may wish to live life more fully and meaningfully while you find yourself inhibited or limited with struggles between your wish for involvement in ordinary life and fear of leaving the house, mistrust of relationships, or hopelessness about future. In dealing with these personal challenges, you may feel flooded and severely anxious or in trying to disconnect or deny these responses, may feel chronically depressed and alienated from self.

Are you a driven individual, a doctor, high achiever, or business professional, who is constantly striving for excellence in every facet of your life? Do you feel like all do is work, but you're never truly feeling satisfied? Do you find that your pursuit of success often comes at the cost of your own well-being and fulfillment? Do you just want some space to breathe and actually figure out what you truly want? In the relentless pursuit of excellence, it's essential to prioritize your own mental and emotional health. That's where I come in.

Are you feeling stressed or overwhelmed by life transitions, losses, crises or relationship challenges? Finding that anxiety is becoming unmanageable in your life? Perhaps trying to find meaningful life goals and make changes?In my counselling work I am passionate about connecting and working with people using a "person- centred" approach, which involves listening and focusing on understanding and respecting the perspective and experience of my clients. I will use a collaborative approach to work with you to gain clarity, understanding and solutions that will support positive growth and change in your life.

I have experience working with diverse populations in educational settings and community-based organizations. As a therapist working with vulnerable and diverse communities, I have learnt to craft a safe and welcoming space for my clients. My practice is culturally sensitive, and I am an LGBTQ2*S ally.

In our sessions, I strive to provide a non-judgmental and open space where you can express yourself and explore your inner world so that we can create change together. While it is true that counselling can be challenging, I also believe it can and should include humour, hope, and be a comfortable place for you to learn and grow. If you are in a place where you are ready to make a change, I will support you to address concerns such as anxiety, depression, ADHD/ADD, parenting, relationship challenges, grief & loss, trauma, psychedelic integration, & career.

Welcome & nice to meet you. I'm a holistic counsellor whose mission is to support your well-being and empowerment. My offerings includes individual counseling; supervision and consult for fellow counsellors; and group therapy. I have specialised ongoing training in working with trauma on the individual, group and systemic levels. A portion of my practice is with students, because of my upbringing in academic household and the time I spent as a university administrator. In addition to having local knowledge, I appreciate the mental and emotional demands of what you're working towards. Therapy can centre your unique needs right now.

Are you feeling lost, anxious, or confused? Not being able to cope with everyday life challenges. Or, dealing with an identity crisis and searching for meaning, your unique life purpose? Body, mind, spirit counselling can help to bring emotional balance, heal trauma, and self-defeating behavioural patterns so that you can truly show up the way you want to be in the world and have greater freedom of personal choices, a sense of deeper connection with self, other people, and nature.