Therapists in Richmond, BC

I specialize in treating substance use problems and other process addictions. I am experienced working with clients who are struggling with PTSD and traumas. The issues stemming from addiction-related mental health problems are clients feeling they lost their freedom over choosing coping mechanisms. Unfortunately, their coping mechanisms often interfere with other needs such as relationships and career goals. They often need comprehensive support and intensive counselling services to regain their independence.

Thank-you for visiting my profile. I aim to create a safe environment for you during our counselling sessions. A place where you feel connected, safe, and free to be yourself. I honour your truth and your story; I respect your openness and vulnerability. I am excited to learn what makes you a unique person. My goal is to create a therapeutic connection based on empathy, nonjudgement, care, and kindness. Your mental health, wellness, and resiliency are my priorities. I listen, I challenge, and I empower. It is important to me that you are heard and I will listen to your truth.

Hello, I offer an individualized approach to therapy to support you in achieving your goals. I integrate several psychotherapeutic modalities including Family Systems therapy, CBT, DBT, and Mindfulness practices.

Do you sometimes feel stuck in your personal life? Do you get anxious or depressed? Are you concerned or struggling in your marriage or relationship? Do you find communication isn't what it could be or should be? Perhaps your intimacy, emotionally or sexually has waned a bit? How one thinks about these situations plays an important part in how you get change happening. Having a place to think it through and create new ways of approaching these life situations is a valuable thing. I create a safe place to explore these issues in a non-judgmental atmosphere, whether personal issues, relationship issues or divorce issues.

I work with clients of all ages and backgrounds on a range of issues. I see individuals, couples, and families, many who feel something is stuck or not working the way it should, and would like to move toward change.

Are you a woman experiencing anxiety, depression and stress? Are you worrying more than usual? Are you coping with more stressors? Are you wondering how you are going to get through one more day? Anxiety, depression and stress are at all time highs. Even with the ambiguity and chaos of life changes, you CAN find peace and contentment regardless of the crisis or conflict you face. Would you like to feel peaceful, hopeful and content? Would you like to treat yourself compassionately rather than judgementally? Would you like to let go of shame and guilt? I can help you meet these goals and live confidently and with self-esteem.

I am a Canadian Certified Counsellor (#3261) with good standing. I have over 15 years of counselling experience. I completed my master’s degree in counselling psychology at the University of British Columbia. I have extensive training and experience working with people with gambling and drug/alcohol addictions and individuals suffering from depression, marital issues, anxiety, family issues or PTSD. In addition to my private practice, I work as a counsellor for Vancouver Coastal Health. I am also a contract counsellor with the BC Responsible and Problem Gambling Program and I am part of WorkSafe BC provider network.

Individuals experiencing anxiety, depression, poor self esteem and lack of confidence, inadequate self acceptance, guilt and shame, trauma, addictions-recovery, and other general counselling needs.

My name is Ravi Teja and I am a Registered Clinical Counsellor with over 20 years of experience. I am trained to utilize EMDR, CBT, DBT, EFT, and Gottman’s couples therapy. I use somatic and mindfulness-based psychotherapy for trauma stabilization and mental health. In my sessions, I provide safety & empathy in a non-judgmental environment through therapeutic clinical conversations. I create a space for your validation and to resolve enmeshed unresolved challenges related to past experiences.

I offer a safe environment for self-exploration and discovery. I will support you as you work to create sustainable and meaningful change that allows you to become a better version of yourself.

One of the most difficult things to do in life is to ask for help. I understand that making the first call is stressful, and I am open to hearing your concerns as soon as we connect. I encompass a non judgmental approach, based on strength and resilience. I work collaboratively with my clients to empower them to make important changes in their lives. As a counselor, I support each client's own experience of their story. I take a holistic approach to understand the many layers that surround life challenges, to create connections and promote change.

Shirley has over 25 years of experiences working with children, adolescents, individuals, couples and families in government funded programs and employee assistance programs. She specialized in supporting clients to overcome emotional problems (anxieties, low mood, depression etc.), relationship issues, parenting challenges, couple problems etc. She uses a variety of modalities such as EFT, EFFT, CBT, DBT and Narrative Therapy when working with clients. She believes that her client has the ability and resources to get better if they are given the support they need.

I know how unsettling or daunting it can be to begin therapy. By being here, you've already taken a courageous step to work toward the issues you're experiencing. As a counsellor, I hope to reduce this discomfort by creating a safe place where we can work together to tackle the challenges causing distress in your life.

Do you ever feel that your life lacks meaning or a sense of purpose? Do you struggle to accept life’s challenges? Do negative thoughts, feelings, and constant worries about the future control your mind and well-being? I work with individuals to help them explore what areas of their life may feel stuck. Together we look at what might be getting in the way of moving forward and living a more fulfilling life. One of the greatest joys I experience in my work is to see clients regain a sense of control over their lives and feel more confident in their ability to deal with life’s challenges.

Are you struggling with communication breakdown with your partner? Do you wish that you could connect again but feel overwhelmed at the thought of getting things back on track? Maybe you are constantly arguing with your partner or perhaps you both are giving each other the silent treatment. We understand your desperation, the feeling that things will never get better and not knowing where to turn for help. We work with couples everyday who are facing the same challenges- communication issues, arguments, jealousy/trust issues, sexual challenges, infidelity, financial concerns and critical behaviors.

Maybe it has been a long time since you were able to feel calm, happiness and satisfied. The world is changing so fast, and the gifts from life are presented to us in so many different ways. Thank you for choosing me to walk by your side and explore the real message that the life event sends to us. Let's work together and discover the healing power within you.

Experiencing that constant loop of negative thoughts, low mood and crippling fears that over power every part of your life, is exhausting. With 13 years of experience providing individual and group counselling, I will be your advocate. Together, we will challenge those loud critical voices within that you just can’t seem to quiet down. My commitment to you is to provide a warm and safe space for your mind and body to process difficult emotions, thoughts and experiences to regain a sense of stability, self control, and self love.

Jane is a Registered Clinical Counsellor, with a masters degree in Marriage and Family Therapy. Her therapeutic foundation is an attachment-based approach, which says we are created for connection—with ourselves, with others, and with the world around us. These relationships are vital to our existence and can be both our greatest strengths and challenges in life. Her clinical work utilizes her training in emotion-focused individual and couple therapy (EFT/EFIT), with an incorporation of techniques from cognitive-behavioural therapy (CBT). She offers sessions in both English and Korean.