Therapists in Burnaby, BC
The Centre for Psychodynamic Insights is a virtual psychotherapy clinic specializing in Psychodynamic psychotherapy. This approach focuses on revealing, understanding, and resolving underlying emotions and root causes of symptoms through evidence-based interventions and a comprehensive treatment plan. With an in-depth collaborative discussion and analysis of unconscious thoughts and emotions from childhood until the present day, we can explore how they inform us today to help relieve symptoms and develop targeted strategies to foster change.
The Centre for Psychodynamic Insights is a virtual psychotherapy clinic specializing in Psychodynamic psychotherapy. This approach focuses on revealing, understanding, and resolving underlying emotions and root causes of symptoms through evidence-based interventions and a comprehensive treatment plan. With an in-depth collaborative discussion and analysis of unconscious thoughts and emotions from childhood until the present day, we can explore how they inform us today to help relieve symptoms and develop targeted strategies to foster change.
Are you feeling frustrated, exhausted, and discouraged living in chronic pain? I understand how isolating, overwhelming and demoralizing it can be. You've been through a lot, and I know it's hard to feel that way. Together, we can overcome these challenges and explore a path to healing—one that honors your experience and helps you find new ways to live with hope and strength. We can actively Rewrite your Pain story—not by ignoring the challenges you face, but by understanding them and finding new ways to move forward with purpose, strength, hope and confidence.
Are you feeling frustrated, exhausted, and discouraged living in chronic pain? I understand how isolating, overwhelming and demoralizing it can be. You've been through a lot, and I know it's hard to feel that way. Together, we can overcome these challenges and explore a path to healing—one that honors your experience and helps you find new ways to live with hope and strength. We can actively Rewrite your Pain story—not by ignoring the challenges you face, but by understanding them and finding new ways to move forward with purpose, strength, hope and confidence.
Life’s stressors- major decisions, family pressure, or unexpected loss can leave you feeling lost and overwhelmed. You may be exhausted, struggling with sleep, appetite changes, and a loss of routine. As a bilingual counsellor with experience supporting people from diverse backgrounds, I offer a safe, compassionate space to explore what’s weighing you down. Together, we’ll uncover what’s getting in the way and take meaningful steps to help you reconnect with yourself, build resilience, and move toward a more balanced, fulfilling life.
Life’s stressors- major decisions, family pressure, or unexpected loss can leave you feeling lost and overwhelmed. You may be exhausted, struggling with sleep, appetite changes, and a loss of routine. As a bilingual counsellor with experience supporting people from diverse backgrounds, I offer a safe, compassionate space to explore what’s weighing you down. Together, we’ll uncover what’s getting in the way and take meaningful steps to help you reconnect with yourself, build resilience, and move toward a more balanced, fulfilling life.
Are you feeling scared or anxious after a tough experience that's impacting your daily life? Do worries about your self-image leave you feeling frustrated? Are the pressures of high inflation making life feel exhausting? If you’re hoping for a brighter future, you’re not alone. Many people today are feeling overwhelmed by the rising cost of living and trying to move past difficult times.
Are you feeling scared or anxious after a tough experience that's impacting your daily life? Do worries about your self-image leave you feeling frustrated? Are the pressures of high inflation making life feel exhausting? If you’re hoping for a brighter future, you’re not alone. Many people today are feeling overwhelmed by the rising cost of living and trying to move past difficult times.
Do you struggle with anxiety or low mood, have difficulty creating new habits, experience high stress or pressure, or have problems in relationships? My approach to individual therapy combines CBT with concepts including mindfulness, attachment, meaning-making/purpose, and often an exploration of values and beliefs to address mood and create a more fulfilling life. I work with individuals (8+), couples, and families. Read more on my website where I go into detail. You want to thrive. I can help.
Do you struggle with anxiety or low mood, have difficulty creating new habits, experience high stress or pressure, or have problems in relationships? My approach to individual therapy combines CBT with concepts including mindfulness, attachment, meaning-making/purpose, and often an exploration of values and beliefs to address mood and create a more fulfilling life. I work with individuals (8+), couples, and families. Read more on my website where I go into detail. You want to thrive. I can help.
Are you feeling overwhelmed or alone with your thoughts? I understand that reaching out for support can be a big step, and I want you to know that you don’t have to navigate this journey alone. In my practice, I offer a safe, compassionate space where you can explore your feelings with someone who truly listens and cares. My approach is to provide you with understanding and guidance tailored to your unique experiences.
Are you feeling overwhelmed or alone with your thoughts? I understand that reaching out for support can be a big step, and I want you to know that you don’t have to navigate this journey alone. In my practice, I offer a safe, compassionate space where you can explore your feelings with someone who truly listens and cares. My approach is to provide you with understanding and guidance tailored to your unique experiences.
Do you struggle in your relationship with your child, have difficulty managing their behavior, or feel lost in helping your child through their own emotional or behavioral issues? Or perhaps what is keeping you from being your best, is your own mental health challenges. Now more than ever, parents and their children are feeling more anxious about making it through the next day living together, while balancing their own issues with life’s responsibilities. Is there any hope for you or your child for a better life? There is! You can build better connections with your child, guide them towards healthier outcomes, or gain inner healing.
Do you struggle in your relationship with your child, have difficulty managing their behavior, or feel lost in helping your child through their own emotional or behavioral issues? Or perhaps what is keeping you from being your best, is your own mental health challenges. Now more than ever, parents and their children are feeling more anxious about making it through the next day living together, while balancing their own issues with life’s responsibilities. Is there any hope for you or your child for a better life? There is! You can build better connections with your child, guide them towards healthier outcomes, or gain inner healing.
Your fears, loneliness, and dissatisfaction in various relationships or experiences may keep you from living that life you deserve. You may engage in some behaviours that interfere with your goals and really want to have a space to freely explore these challenges. Whether these barriers are from birth, or family relationships, or other critical life experiences, I can help discover your inner ability to overcome them so you can live a joyful, meaningful, and connected life.
Your fears, loneliness, and dissatisfaction in various relationships or experiences may keep you from living that life you deserve. You may engage in some behaviours that interfere with your goals and really want to have a space to freely explore these challenges. Whether these barriers are from birth, or family relationships, or other critical life experiences, I can help discover your inner ability to overcome them so you can live a joyful, meaningful, and connected life.
Are you feeling overwhelmed by your struggles or stuck in old patterns? I am dedicated to empowering you to initiate the changes you seek. As a Registered Psychologist serving clients in Metro Vancouver and virtually across B.C., I offer support in a variety of areas including depression, anxiety, trauma, stress/burnout, self-esteem, loneliness, separation/divorce, spirituality, relationships, cross-cultural challenges, life transitions, and personal growth.
Are you feeling overwhelmed by your struggles or stuck in old patterns? I am dedicated to empowering you to initiate the changes you seek. As a Registered Psychologist serving clients in Metro Vancouver and virtually across B.C., I offer support in a variety of areas including depression, anxiety, trauma, stress/burnout, self-esteem, loneliness, separation/divorce, spirituality, relationships, cross-cultural challenges, life transitions, and personal growth.
Do you feel stuck and disconnected? I support individuals and couples in addressing their well-being and feel more connected. With empathy, compassion, and deep understanding, I hope to create a safe, warm, and non-judgmental environment where you feel comfortable to explore your thoughts, feelings, and beliefs. As we are all social animals who need to be seen and heard in our relationships; we can only feel complete when we have authentic connections.
Do you feel stuck and disconnected? I support individuals and couples in addressing their well-being and feel more connected. With empathy, compassion, and deep understanding, I hope to create a safe, warm, and non-judgmental environment where you feel comfortable to explore your thoughts, feelings, and beliefs. As we are all social animals who need to be seen and heard in our relationships; we can only feel complete when we have authentic connections.
You’re holding a lot. Anxiety, burnout, grief+loss, trauma, or just life feeling too much. Maybe you’re queer, neurodivergent, healing from religious harm, or working in high-pressure spaces like hospitality. You want relief, clarity, connection. Here, you can bring your full story and self. We’ll explore it together—with nuance, care, and creativity. Healing isn’t linear, but it can be freeing. Let’s move at your pace, in ways that feel real and empowering.
You’re holding a lot. Anxiety, burnout, grief+loss, trauma, or just life feeling too much. Maybe you’re queer, neurodivergent, healing from religious harm, or working in high-pressure spaces like hospitality. You want relief, clarity, connection. Here, you can bring your full story and self. We’ll explore it together—with nuance, care, and creativity. Healing isn’t linear, but it can be freeing. Let’s move at your pace, in ways that feel real and empowering.
When someone asks “how are you”, you tell them you’re “fine.” You keep pushing because it feels like there’s no other option. Deep down, you know this isn’t sustainable. You wonder if there is a version of your life that feels more spacious, if there is a version of you that is confident, at ease, and free.
When someone asks “how are you”, you tell them you’re “fine.” You keep pushing because it feels like there’s no other option. Deep down, you know this isn’t sustainable. You wonder if there is a version of your life that feels more spacious, if there is a version of you that is confident, at ease, and free.
Free full session consult. Online video sessions available. I am highly passionate about the human journey. I view crisis as an invitation for healing, change, and developing a better understanding of self in the world. We are each remarkable beings and hold immense gifts within us waiting to be brought forth. I view the therapeutic process as one avenue for such unfolding. My intention is to show up for you, in authentic presence and connection, to honour and support the inherent intelligence of your being to direct your unique journey towards a healthier, more fulfilled version of yourself. What a joyful endeavour!
Free full session consult. Online video sessions available. I am highly passionate about the human journey. I view crisis as an invitation for healing, change, and developing a better understanding of self in the world. We are each remarkable beings and hold immense gifts within us waiting to be brought forth. I view the therapeutic process as one avenue for such unfolding. My intention is to show up for you, in authentic presence and connection, to honour and support the inherent intelligence of your being to direct your unique journey towards a healthier, more fulfilled version of yourself. What a joyful endeavour!
Are you feeling stuck or overwhelmed? Looking to improve your relationship? Trying to understand yourself better? Can't let go of painful or traumatic past events? Old coping strategies aren't working anymore? Frustrated with repeating the same old patterns both with yourself or in your relationships? I applaud your courage and willingness to show up for yourself. Clearly you’re ready to do the deep dive! As your counsellor, I’ll help you uncover what’s holding you back from living the kind of life you want.
Are you feeling stuck or overwhelmed? Looking to improve your relationship? Trying to understand yourself better? Can't let go of painful or traumatic past events? Old coping strategies aren't working anymore? Frustrated with repeating the same old patterns both with yourself or in your relationships? I applaud your courage and willingness to show up for yourself. Clearly you’re ready to do the deep dive! As your counsellor, I’ll help you uncover what’s holding you back from living the kind of life you want.
I am a Registered Clinical Counsellor, located in Burnaby, offering individual and couples counselling. My counselling practice provides a safe, confidential and compassionate space to explore your areas of concern as we work together to achieve your treatment goals. I am committed to providing solution-focused and practical tools to assist my clients in becoming stronger, calmer and more self-reliant in their everyday challenges.
I am a Registered Clinical Counsellor, located in Burnaby, offering individual and couples counselling. My counselling practice provides a safe, confidential and compassionate space to explore your areas of concern as we work together to achieve your treatment goals. I am committed to providing solution-focused and practical tools to assist my clients in becoming stronger, calmer and more self-reliant in their everyday challenges.
Welcome. I am a Registered Clinical Counsellor with a Masters in Counselling Psychology. I whole-heartedly believe in the importance of having places and relationships where a person can feel heard, cared for and respected. My approach is eclectic, in that, I draw from a range of therapeutic approaches and collaborate with each person to learn about their unique hopes and needs. I am dedicated to holding a friendly and inclusive space where individuals feel safe to be themselves. I provide client-centered counselling to adults (19 and older) from a neurodiversity affirming and anti-oppressive perspective.
Welcome. I am a Registered Clinical Counsellor with a Masters in Counselling Psychology. I whole-heartedly believe in the importance of having places and relationships where a person can feel heard, cared for and respected. My approach is eclectic, in that, I draw from a range of therapeutic approaches and collaborate with each person to learn about their unique hopes and needs. I am dedicated to holding a friendly and inclusive space where individuals feel safe to be themselves. I provide client-centered counselling to adults (19 and older) from a neurodiversity affirming and anti-oppressive perspective.
Starry Wonderland Play Therapy Ltd.
Registered Social Worker, RSW, MSW, RPT
1 Endorsed
Burnaby, BC V5H
Waitlist for new clients
Are you concerning about your child or struggling with how to support them? ? Here is the right place for you and your child! My name is Sylvia and I am a Registered Play Therapist (RPT-USA) and a Registered Social Worker (RSW) in Vancouver. Over the past decade, I have been providing play therapy for children and preteens who have low self-esteem, behavioral issues, anxiety, selective mutism, depression, and other challenges in life such as living with trauma, divorce/separation, and violence/abuse.
Are you concerning about your child or struggling with how to support them? ? Here is the right place for you and your child! My name is Sylvia and I am a Registered Play Therapist (RPT-USA) and a Registered Social Worker (RSW) in Vancouver. Over the past decade, I have been providing play therapy for children and preteens who have low self-esteem, behavioral issues, anxiety, selective mutism, depression, and other challenges in life such as living with trauma, divorce/separation, and violence/abuse.
You may feel unheard, unseen, or disconnected from your own inner voice. Perhaps your younger self still carries pain that was never acknowledged. Whether you’re learning to understand and express your emotions, or a parent working through family challenges, or an adult ready to heal from past experiences, I’m here to help you reconnect with your inner strength and move forward with confidence. As a B.C. Registered Clinical Counsellor (RCC) and Canadian Certified Counsellor (CCC) I bring both professional expertise and deep compassion to my work.
You may feel unheard, unseen, or disconnected from your own inner voice. Perhaps your younger self still carries pain that was never acknowledged. Whether you’re learning to understand and express your emotions, or a parent working through family challenges, or an adult ready to heal from past experiences, I’m here to help you reconnect with your inner strength and move forward with confidence. As a B.C. Registered Clinical Counsellor (RCC) and Canadian Certified Counsellor (CCC) I bring both professional expertise and deep compassion to my work.
Feeling heard, understood and safe are paramount in beginning the process of personal transformation and well being. It is the therapist's role to create the conditions for healing to happen. Counseling can help you see how interconnected and impactful your thoughts, behaviours, values, stories and expectations are on how you engage with the world. I help shine a light on those aspects of yourself which you may be unaware of. By exploring where you come from and who you are now, you gain insight and choice in how you wish to move into the future,
Feeling heard, understood and safe are paramount in beginning the process of personal transformation and well being. It is the therapist's role to create the conditions for healing to happen. Counseling can help you see how interconnected and impactful your thoughts, behaviours, values, stories and expectations are on how you engage with the world. I help shine a light on those aspects of yourself which you may be unaware of. By exploring where you come from and who you are now, you gain insight and choice in how you wish to move into the future,
My areas of specialization are Infertility, Boundary setting/People Pleasing, Couples and surviving relationships with narcissists. Are you struggling with infertility? Do you feel a constant sense of grief around something you can't control? Social situations and even friends who are having children can be triggering. Are you a people pleaser? Do you have a hard time setting boundaries with others? with yourself? do you feel resentment because you can't say no? Do you want more connection in your relationship? Does someone in your life lack empathy? do they occupy all the space in the room? never take responsibility?
My areas of specialization are Infertility, Boundary setting/People Pleasing, Couples and surviving relationships with narcissists. Are you struggling with infertility? Do you feel a constant sense of grief around something you can't control? Social situations and even friends who are having children can be triggering. Are you a people pleaser? Do you have a hard time setting boundaries with others? with yourself? do you feel resentment because you can't say no? Do you want more connection in your relationship? Does someone in your life lack empathy? do they occupy all the space in the room? never take responsibility?
See more therapy options for Burnaby
How does your Counsellor compare?
Number of Counsellors in Burnaby, BC
700+
Average cost per session
$160
Counsellors in Burnaby, BC who prioritize treating:
| 93% | Anxiety |
| 89% | Depression |
| 84% | Self Esteem |
| 83% | Stress |
| 82% | Relationship Issues |
| 76% | Trauma and PTSD |
| 74% | Life Transitions |
Average years in practice
8 Years
Top 3 insurances accepted
| 64% | Pacific Blue Cross |
| 61% | SunLife |
| 59% | Manulife |
How Counsellors in Burnaby, BC see their clients
| 76% | In Person and Online | |
| 24% | Online Only |
Gender breakdown
| 79% | Female | |
| 20% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Burnaby?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.

