Therapists in Burnaby, BC

Conflicts in relationships are inevitable. In healthy relationships, unexpected changes can be destabilizing; in strained relationships, new disagreements and big decisions can feel crippling — grief, anger, anxiety, and trauma obscuring any good way forward. With my support, you will be able to graciously move through conversations that once felt impossibly difficult. Communication with family members — a partner, an aging parent, a sibling, a child or teen — will foster understanding rather than hostility. Healthy resolution will feel possible again, even in the most challenging processes, such as separation, illness, or death.

Vishavjit is a Multilingual and Multicultural Couples/Family Therapist who speaks s languages. Vishavjit specializes in working with couples.She has an understanding of common cultural issues then come up in relationships and will help guide individuals and couples through their rocky times. Distance, stress, fighting, insecurity, anger, yelling, conflicts, sadness, depression, anxiety- Do any of these words describe aspects of your relationship, or how you're feeling these days? How often is this happening? How are these impacting your daily life? If you are looking for help, book a free consultation call.

Do you struggle to find time for self-care or mindfulness due to a busy schedule? Are you a caregiver or an overwhelmed parent? As a creative soul, do you feel stuck or challenged by the demands of everyday life? If you've tried counseling with little progress, consider ExAT. This form of psychotherapy uses creative modalities like painting, movement, clay work, and poetry to promote self-healing and insight. The approach is "low skill, high sensitivity," meaning no prior experience with art is necessary. ExAT helps manage anxiety, ADHD, trauma, depression, and dementia, while improving self-esteem and the mind-body connection.

Do you struggle with anxiety, have difficulty creating new habits, experience low mood, high stress, or have problems in your relationships? You might have noticed that the 1950s "map of life" doesn't quite work the same, so you're navigating uncharted territory with your own compass and notebook. Our strategies to manage stress, mood and relationship conflicts work well enough until they don't, so the stress starts coming and it won't stop coming... If you also happen to struggle with people pleasing, boundaries, communication, perfectionism or assertiveness and you want to build confidence, you're not alone. And I've got maps.

Thanks for taking a look at my profile. If you are looking for a counsellor it's likely that you are feeling stuck about a particular problem. Stuck problems are frustrating and can make you feel disconnected in your relationships. It can even affect how you see yourself. Looking for a counsellor is a sign that you are ready for change. For 31 years I have helped people of all ages and stages move further towards the goals that they set. I am committed to keeping our relationship safe and respectful by being open, supportive and honest with you. I look forward to meeting you.

Affirming LGBTQIA+ people of all ethnicities and backgrounds. Recovery from grief, & life transitions of career shifts or immigration. Revitalization from burnout and trauma. Strengthening marriages, families, & other relationships for success. Supporting front line workers like police, nurses, doctors, therapists, & other caregivers. I help you integrate aspects of your identity and learn to navigate more comfortable, safer, and healthier relationships with family, friends, and community. Helping you grow into your favourite self: from one member of the queer community to another. (Please note: I only offer online counselling).

Hello and welcome :) My name is Kaitlan, and I am a Registered Clinical Counsellor as well as a Board Certified Behaviour Analyst. I am passionate about my work and feel honoured being able to be a part of other’s mental health journeys. I take a non-judgmental and warm approach to therapy. I strongly believe that counselling should be individualized to each person and focus on their values, strengths, and goals. My goal is to not only to work with you to building self-awareness, but help you move towards the positive changes in your life that you desire.

Free full session consult. Online video sessions available. I am highly passionate about the human journey. I view crisis as an invitation for healing, change, and developing a better understanding of self in the world. We are each remarkable beings and hold immense gifts within us waiting to be brought forth. I view the therapeutic process as one avenue for such unfolding. My intention is to show up for you, in authentic presence and connection, to honour and support the inherent intelligence of your being to direct your unique journey towards a healthier, more fulfilled version of yourself. What a joyful endeavour!

My clients come from diverse backgrounds. People who have gone through a major life transition (trauma, loss, career change, breakup, migration, health diagnosis) may need professional support. There may be concerns around career/family and how to show up for life while feeling anxious, burnt out or feeling chronic low mood. Some clients see me for relationship struggles, or find it hard to trust their partner and/or feel insecure in relationships. Clients also see me for perfectionism, sleep issues, chronic fatigue, anxiety, depression, sports performance, enhanced self confidence, body image, self worth and self esteem.

Counsellor-Bryan Kim. People often seek out therapy when they are facing pain and uncertainty — as well they should — but working with a therapist doesn’t need to be something that only happens in a moment of crisis or at the breaking point of a relationship. Therapy is also ideal during times of transition when you simply need some extra support and perspective. You owe it to yourself to take time for focus and reflection. Emotional intelligence and healthy coping skills have extraordinary value, and you should consider therapy to be an investment in your own personal wisdom. You are the expert on your life.

Positive Kids is a provider of holistic ADHD treatment for children and their families. We are the creators of a unique model called "LEPS." Our model tackles the complications associated with ADHD with a very high success rate. The acronym stands for LEARNING, EMOTIONAL, PARENTING, SOCIAL skills. We begin by assessing your child’s ADHD symptoms before we go into a more in-depth discovery of what your child’s individual needs are. Once we have determined the initial requirements, we set up a schedule for you & your child, breaking down each part of the program.

I believe that each person has the ability to improve their life; to become closer to who they want to be. No problem is too difficult to face with the right kind of support. Many people are suffering on their own or feeling stuck in patterns that keep them from having the life they want. Counselling can change this.

Life is often filled with struggles and crisis that can be overwhelming. Counselling with me is a careful and respectful exploration of your challenges and an opportunity to develop your own personal resources.I am a Registered Social Worker and a Registered Clinical Counsellor. I have worked as a therapist and group facilitator since 1988 dealing with issues such as trauma, relationship distress/violence, depression and anxiety, family/parenting challenges, work place issues, and grief/transitions.

Are you struggling with distrust, resentment or a lack of fulfillment in your current relationship or the pain of a past relationship? Do you long for security, safety, connection and depth in your relationship with yourself and others? Made to Love is a healing space for you to release the pain of the past, recover your capacity to love and connect authentically and confidently with others. A space where it is my joy and honor to guide you on a whole-being journey from from distrust to discerning; resentment to understanding; powerlessness to inner freedom; self-hatred to self-compassion; unworthy to worthy; fragmented to whole...

May is a registered clinical counsellor under BCACC. She is an individual, couples, and family therapist. She has rich experience in helping children, youth, and family. May is dedicated to helping parents find ways to navigate the challenges of raising their children. She has a skill for observing family dynamics which can help to strengthen the relationships children, teenagers, and young adults have with their parents as well as help them to release their stress and overcome the challenges they are struggling with.

CURRENTLY NOT ACCEPTING NEW PATIENTS. Do you have trouble with anxiety, depression, eating issues, relationships, stress and coping, chronic pain? I have over 25 years experience in helping people with a range of struggles. You can expect to feel heard and understood and not only gain insight into your issues but also learn tools that will help you begin to feel better right after the first session. Because I believe in the amazing capacity of human beings to transform, I help to instil hope because of my passion and belief in the process of transformation.

I am Sherry. One of my greatest passions is providing guidance to individuals who feel depressed, anxious, or lack motivation and purpose in life. In addition to exploring my client’s past and understanding their present, I help them with individualized psychological care. I provide actionable advice to help my clients heal pain, increase self-awareness, and empower them to move towards their set goals and become the best version of themself. Life can be difficult and overwhelming at times; I want to help my client build their own unique supporting and protecting systems and to live to their best potential.

With passion, I have worked extensively in community settings throughout the Lower Mainland with children, adolescents, and adults from a range of evidence based modalities. Some of my areas of expertise are anxiety, depression, obsessive-compulsive tendencies, emotional dysregulation, trauma, relationship conflicts and distress, parenting, and issues related to overcontrol. The foundation of my therapeutic work comes from exploring the mind and tapping into the wisdom of the body. Choosing to enter into counselling or psychotherapy can be a scary and hard decision to make. There is uncertainty about the process and/or the outcome.