Therapists in New Westminster, BC

Photo of Julia Ossipova, Counsellor in New Westminster, BC
Julia Ossipova
Counsellor, MC, RCC
Verified
Verified
I love helping my clients through self-exploration and growth, navigation of personal, familial, social, or professional relationships, dealing with loss, change, decisions, and uncertainty, making sense of various life experiences, and planning for the future. If you find yourself: struggling with unhelpful thoughts, emotional regulation, low mood, or behavioural patterns; in damaging or breaking relationships; faced with grief, difficult life decisions, or loss of control; want to process past experiences; or searching for a path forward, I will be honoured to help you through these challenges and towards becoming your best self.
(782) 312-1085
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New Westminster, BC V3L
& Online
Photo of Rodrigo Gomez Psychoanalyst in New Westminster, BC
Rodrigo Gomez Psychoanalyst
MPP
Based on the belief that: "we all have our own answers", I focus my efforts to provide a professional, non judgmental and non critical space, where people can safely engage in a process of self reflection and discovery through which they can increase their self awareness, and learn how to access their own answers and solutions to a wide range of mental health concerns and challenging life situations.
(855) 533-2092
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New Westminster, BC V3L
& Online
Photo of Integrative Somatic Therapy, Counsellor in New Westminster, BC
Integrative Somatic Therapy
Counsellor, MC, CYT, RCC
Verified
17 Endorsed
Verified
17 Endorsed
Feeling anxious? Trouble sleeping? Pained body & Sadness that won't go away? We all long to be heard, seen, loved, and understood! We heal when we feel safe in relationships, connected to our bodies and breath in the present. When we feel safe to connect to ourselves, we develop the capacity to open to our vulnerability and emotions to discover what is true to us. Expression through felt wisdom is what heals. In a safe nurturing space, you are gently guided to take a proactive role in your healing, experience self-efficacy and build resilience.
(604) 229-2862
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New Westminster, BC V3M
& Online
Photo of Courtenay Sauriol, Clinical Social Work/Therapist in New Westminster, BC
Courtenay Sauriol
Clinical Social Work/Therapist, MSW, RSW
Verified
Verified
Are you tired, defeated, and feeling trapped in a never-ending cycle? Do haunting memories continue to plague your mind, making it difficult to move forward? Perhaps overwhelming emotions have taken hold, leaving you feeling lost and unsure of how to navigate through them. I want you to know that you don't have to face these challenges alone, and there is hope for a brighter future.
(873) 501-0319
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New Westminster, BC V3L
& Online
Photo of Hannah English, Counsellor in New Westminster, BC
Hannah English
Counsellor, RCC, MACP, BSc
Verified
1 Endorsed
Verified
1 Endorsed
Welcome! My approach to counselling is to create a meaningful connection and a safe space where you can engage in self exploration, free of judgement, through person centred, humanistic, and trauma-informed approaches. In a world of information overload, I try to slow it down and explore inner thoughts that don't always have the opportunity to express themselves, and find patterns along the way to help make sense of it all.
(819) 410-9404
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New Westminster, BC V3L
& Online
Photo of Lynda Beveridge, Counsellor in New Westminster, BC
Lynda Beveridge
Counsellor, PhD, RCC
Verified
Verified
Do you feel stuck in a rut? Stressed by outside commitments or internalized "should dos"? Do you feel unable to action the changes you want in your life? Taking a first step by engaging in counselling can help you not only adjust how you view yourself, others, and your current circumstances, but also - the results of therapy are usually improved functioning and a happier, healthier life. I work primarily with individuals, couples and families utilizing a collaborative, strengths-based approach.
(855) 285-8143
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New Westminster, BC V3L
& Online
Photo of Sharon Kwok, Counsellor in New Westminster, BC
Sharon Kwok
Counsellor, MSSc, RCC
Verified
Verified
Seeking help is not a sign of weakness. People in distress usually find it helpful to talk to a professional in a safe space where our conversation is kept confidential. We offer evidence-based therapy approach, including Cognitive Behavioral Therapy, Trauma-informed Therapy, Dialectical Behavioral Therapy and Mindfulness-Based Intervention in English, Cantonese and Mandarin.
(431) 244-4683
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New Westminster, BC V3L
& Online
Photo of Viktoriya Fedorchuk, Counsellor in New Westminster, BC
Viktoriya Fedorchuk
Counsellor, RCC , MEd
Verified
Verified
At times when we seek counselling, we aren’t totally sure what the ‘problem’ is, we just know our current realities don’t feel fully fulfilling. Other times, we can identify what the ‘issue’ may be, but feel stuck around how to move forward. Counselling therapy is effective in both scenarios, and works to bring both insight and solutions into an individual’s life. Many people looking for a counsellor are seeking a change in their lives, at times wondering if a different reality is possible. Let’s use our time together to bridge the gap between your current reality and a more fulfilling future.
(778) 608-3166
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New Westminster, BC V3L
& Online
Photo of Siobhan Montgomery, Counsellor in New Westminster, BC
Siobhan Montgomery
Counsellor, RPC-C
Verified
1 Endorsed
Verified
1 Endorsed
I offer support with issues such as anxiety, depression, trauma, stress, relationship issues, self-esteem, coping skills and setting boundaries. I offer online appointments working with both individuals and couples. I am a registered professional counsellor with the CPCA and have experience in substance use and family issues, trauma, grief and loss, infidelity and relationship issues, life transitions and facing cultural changes. My approach is to help clients overcome and work through life’s challenges by providing support, understanding, acceptance and a non-judgmental space to share.
(672) 202-2438
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New Westminster, BC V3M
& Online
Photo of Jessica Lemire, Counsellor in New Westminster, BC
Jessica Lemire
Counsellor, RTC, CCTP
Verified
5 Endorsed
Verified
5 Endorsed
I am here to listen, support and provide help to manage your negative thoughts, anxiety, stress and depression in efforts to move closer to experiencing more joy, freedom, peace and self-love. Is your life feeling too overwhelming to manage on your own? Do you find yourself feeling stuck or repeating the same unwanted patterns in your life? Could you use some guidance and insight to provide relief and hope moving forward? Give yourself a safe space to be heard. In our therapy sessions together you can start taking steps towards your goals to ultimately discover your true and powerful self.
(604) 332-0967
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New Westminster, BC V3L
& Online
Photo of Parminder Thind, Counsellor in New Westminster, BC
Parminder Thind
Counsellor, RTC
Verified
10 Endorsed
Verified
10 Endorsed
Are you looking for someone to lean on and share without judgment? My approach to therapy is listening with an open heart. There was a time I did not speak up and if I did, I thought people would be critical of me. I was extremely self-conscious, it took a crisis in my life to reach out for help. I am here today to tell you that this experience shifted my life tremendously. The crisis was an end of a relationship and a suicide in my family. I ended up going back to school after over 20’s years in the same job and I am a counsellor today. Choosing the right counsellor is important and this relationship should feel connective.
(778) 860-5167
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New Westminster, BC V3M
& Online
Photo of Pamela Carr, Counsellor in New Westminster, BC
Pamela Carr
Counsellor, MSW, RSW, RCC
Verified
Verified
I am a Registered Clinical Counsellor and Registered Social Worker with a Master of Social Work degree from the University of Victoria. I have over 12 years experience working with families and individuals experiencing a variety of challenges. I counsel and support individuals and families who struggle with mental health and addictions, parenting, family conflict, relationship issues and a variety of other topics. I offer a strength based approach and have training in a variety of therapeutic models such as lifespan integration, narrative therapy, emotion focused family therapy and motivational interviewing.
(778) 720-6396
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New Westminster, BC V3L
& Online
Photo of John Murray, Counsellor in New Westminster, BC
John Murray
Counsellor, MA, RCC, CCC
Verified
2 Endorsed
Verified
2 Endorsed
People seek counselling for different reasons: tragedies and traumas, personal struggles, unanticipated forks in the road of our lives, or questioning the path we are on. I strongly believe in the resilience and strength of each individual to find these answers, and I believe that I can be a valuable guide in helping you find these answers. I welcome individuals and couples from all walks of life and backgrounds, including members of the LGBTQ+ community and non-traditional couples, as well as first-responders and members of the military.
(778) 860-7928
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New Westminster, BC V3M
& Online
Photo of Josh Ivany, Counsellor in New Westminster, BC
Josh Ivany
Counsellor, MASF, RCC, CCTP
Verified
Verified
Life can be really challenging. I believe that everyone has a unique story and I consider it a gift to be able to work with clients to pursue healing, wellness and fullness as they navigate through life’s challenges. For the past 12 years I have been helping people work through trauma and both the past and present impact this can have on us. I have personally dealt with anxiety for over 20 years so I understand the challenges that can come with overall mental health. Through the years I have accumulated many tools and techniques to help overcome the stressors of everyday life.
(365) 652-3282
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New Westminster, BC V3L
& Online
Photo of Marla Langin, Counsellor in New Westminster, BC
Marla Langin
Counsellor, RCC
Verified
1 Endorsed
Verified
1 Endorsed
We all have unfinished business - those life experiences that have not been adequately processed or resolved have a lasting presence in our lives. Counselling gives us the opportunity to explore the role our unfinished business is playing in our lives currently. This exploration looks different for everyone but the destination looks similar - an increased sense of self, better awareness of your needs, and the ability to challenge the roadblocks that have been getting in the way of your healing.
(289) 276-1654
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New Westminster, BC V3M
& Online
Photo of Julia Blackwell, Counsellor in New Westminster, BC
Julia Blackwell
Counsellor, RCC, MCP
Verified
1 Endorsed
Verified
1 Endorsed
I invite you practice a few deep breaths as you reflect on aspects of your journey that led you to this page. Have you been feeling stressed, anxious, or overwhelmed? Exhausted or drained? Perhaps seeking to to learn new coping tools or wanting to develop your self-care practices? When we bottle up emotions and feel disconnected to both ourselves and others it can be difficult to access healing, recovery, and growth. Counselling can provide a space to press pause from busyness or turmoil. Seeking a safe space to rest. reflect, and to feel restored.
(778) 771-3438
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New Westminster, BC V3M
& Online
Photo of Dr. Tanya Elez, Registered Psychologist, Psychologist in New Westminster, BC
Dr. Tanya Elez, Registered Psychologist
Psychologist, PhD, RPsych
Verified
1 Endorsed
Verified
1 Endorsed
I am a Registered Psychologist, Registered Marriage and Family Therapist and an Approved Supervisor of the American Association for Marriage and Family Therapy. I work with individuals, couples and families who wish to address issues of past trauma, grief, loss, depression and anxiety, strengthen their relationship, increase intimacy and trust, or augment parenting skills. I practice from a systemic, strength based perspective and hold a holistic, hopeful view of human nature. In in order to promote well being and help you accomplish personal goals, I will collaborate with you, relying on your own incredible resiliency and capacity to heal.
(604) 805-4690
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New Westminster, BC V3L
& Online
Photo of Christina Faedo, Registered Psychotherapist (Qualifying) in New Westminster, BC
Christina Faedo
Registered Psychotherapist (Qualifying), RPC-C
Verified
Verified
My name is Christina, and I am a Registered Counsellor Candidate with both CPCA & ACCT. I enjoy working with youth, teens, and adults who may have experienced trauma or life challenges. This could include anxiety, grief, trauma, relationship issues, or vicarious trauma from working in the first responder world. I will work alongside you to help navigate and support you during these and many other roadblocks that may be in your way. This process is collaborative and unique to each individual.
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New Westminster, BC V3M
& Online
Photo of Keith Norris, Counsellor in New Westminster, BC
Keith Norris
Counsellor, RTC, MTC
Verified
3 Endorsed
Verified
3 Endorsed
I'm here to help by combining Client values, clinical expertise and the latest research evidence to facilitate the best outcomes for my Clients. Areas of focus include love and intimacy, work and creativity, self-identity and self-worth. I hold a safe and professional space for working through issues and moving forward in life. If you are suffering any issue that is preventing your enjoyment of life feel free to contact me via a phone call, a text, or an email.
(778) 767-3994
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New Westminster, BC V3M
& Online
Photo of Makita Wiggins Counselling, Counsellor in New Westminster, BC
Makita Wiggins Counselling
Counsellor, MCP, RCC, CT
Verified
11 Endorsed
Verified
11 Endorsed
Hi, my name is Makita and I’m happy to see you chose to visit my page. I work with young adults, adults, and couples, who are interested in learning to cope with life’s challenges. This includes anxiety, stress, depression, relationship issues, anger, feeling overwhelmed or burnt out. My clients are looking for and need a supportive therapist who can sit with them during their lowest points, be bold and honest with them during their denials and can offer practical tools they can utilize outside of the therapy room. Their goal is to feel better because they want better for themselves and their situations.
(604) 332-1072
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New Westminster, BC V3L
& Online

See more therapy options for

How can I find a therapist in New Westminster?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist.

Is online therapy a good option?

Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In Canada, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

What type of therapist is right for me?

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country or province where they practice; providers whose license or primary credential has been verified by Psychology Today verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

How much does therapy cost?

Some forms of mental health treatment (for example, seeing a psychiatrist, or seeing a psychologist in a government-funded hospital) are free under provincial health plans. Canadians who seek private counseling can typically expect to pay an average of $150 per session, although the actual price generally ranges between $100 and $3200 per session, depending on their location and the type of provider they select. Workplace benefits or private insurance plans often provide an annual counselling allowance, and some therapists offer sliding scale fees to clients who cannot pay full price.