Therapists in West Vancouver, BC
Choosing the right counsellor for yourself or your child is not easy, yet a trusting and comfortable relationship with your counsellor is fundamental to success. I make it my priority to establish an open, honest and warm relationship with my clients. Next, I use effective and concrete interventions to address the specific goals my clients present to me. Together we come up with a plan which we follow for the duration of our work together. If you are motivated and want to make concrete changes in your life, I may be the right fit for you.
Choosing the right counsellor for yourself or your child is not easy, yet a trusting and comfortable relationship with your counsellor is fundamental to success. I make it my priority to establish an open, honest and warm relationship with my clients. Next, I use effective and concrete interventions to address the specific goals my clients present to me. Together we come up with a plan which we follow for the duration of our work together. If you are motivated and want to make concrete changes in your life, I may be the right fit for you.
Are you up for some fierce conversation? You are not broken and you do not need fixing! I will hold you as creative, resourceful and whole. Life Coaching is best described as professionally assisted self-mastery. The primary need of most people is not the advice or direction from others. Rather, the primary need of most people is clarification of their own thinking. You are the expert of your own life and I am an expert in curiosity. As a Life & Legacy Coach at Meridian Life Design Inc. (meridianlifedesign.com) my official title is "Truth Teller, Provocateur, Creatrix and Passionado".
Are you up for some fierce conversation? You are not broken and you do not need fixing! I will hold you as creative, resourceful and whole. Life Coaching is best described as professionally assisted self-mastery. The primary need of most people is not the advice or direction from others. Rather, the primary need of most people is clarification of their own thinking. You are the expert of your own life and I am an expert in curiosity. As a Life & Legacy Coach at Meridian Life Design Inc. (meridianlifedesign.com) my official title is "Truth Teller, Provocateur, Creatrix and Passionado".
Are you anxious (having panic attacks), depressed or stressed out & feeling overwhelmed? Do you need to learn how to manage your mental & emotional well-being during this difficult time? Do you need help to cope with grief & loss? Having difficulty to make decisions? Do you have low levels of self-esteem? Are you scared and/or have OCD symptoms? Does PTSD related to previous traumatic events bother you? Do you have anger issues, or Adjustment difficulties? I have 24 years of experience as a counsellor/psychotherapist and coach helping teens, adult Individuals, couples & families to overcome their distorted thoughts and feelings.
Are you anxious (having panic attacks), depressed or stressed out & feeling overwhelmed? Do you need to learn how to manage your mental & emotional well-being during this difficult time? Do you need help to cope with grief & loss? Having difficulty to make decisions? Do you have low levels of self-esteem? Are you scared and/or have OCD symptoms? Does PTSD related to previous traumatic events bother you? Do you have anger issues, or Adjustment difficulties? I have 24 years of experience as a counsellor/psychotherapist and coach helping teens, adult Individuals, couples & families to overcome their distorted thoughts and feelings.
You might be a parent stretched thin — worn down by your child's struggles at school or home, or by the quiet erosion of your own relationship. You might feel stuck, disconnected, or overwhelmed in a way that's hard to name, longing for something to feel different. Or you and your partner may keep landing in the same argument, drifting apart, unable to break the pattern. Whatever brings you here, you're ready for something to change.
You might be a parent stretched thin — worn down by your child's struggles at school or home, or by the quiet erosion of your own relationship. You might feel stuck, disconnected, or overwhelmed in a way that's hard to name, longing for something to feel different. Or you and your partner may keep landing in the same argument, drifting apart, unable to break the pattern. Whatever brings you here, you're ready for something to change.
Deb Chmelauskas Occupational Therapist BetterBrain
Occupational Therapist, BSc OT, BSc Bio, CDP
West Vancouver, BC V7T
My area of expertise is cognitive health for seniors who are experiencing age-related memory changes, mild cognitive impairment, or dementia. I am an occupational therapist who supports individuals and their families to help them cope with the challenges of memory loss. For persons with age related changes or mild cognitive impairment, we can work together to develop self-management strategies including: cognitive skills, memory and organizational skills, stress management, sleep solutions, and personalized brain health programs.
My area of expertise is cognitive health for seniors who are experiencing age-related memory changes, mild cognitive impairment, or dementia. I am an occupational therapist who supports individuals and their families to help them cope with the challenges of memory loss. For persons with age related changes or mild cognitive impairment, we can work together to develop self-management strategies including: cognitive skills, memory and organizational skills, stress management, sleep solutions, and personalized brain health programs.
When life throws challenges your way – whether it's navigating relationships with your partner, family, friends, or colleagues, dealing with anxiety, battling depression, or facing past traumas – I'm here to offer my support. Let's collaborate to create the changes you desire in your life. I'll provide you with the tools and techniques to overcome challenges and better manage whatever is on your mind. Your journey towards a more fulfilling life begins here.
When life throws challenges your way – whether it's navigating relationships with your partner, family, friends, or colleagues, dealing with anxiety, battling depression, or facing past traumas – I'm here to offer my support. Let's collaborate to create the changes you desire in your life. I'll provide you with the tools and techniques to overcome challenges and better manage whatever is on your mind. Your journey towards a more fulfilling life begins here.
Welcome! Perhaps you've been struggling with relationship issues, or have been impacted by a narcissist and have been stuck in webs of gaslighting, or you're are reaching out for support for other concerns, including partner sexual betrayal trauma, depression, grief and loss counselling, separation & divorce, and mid-life issues. If so, I'm a therapist with 20+ years of experience and I'd be happy to hear how I might support you, so please reach out to arrange a free 15-minute phone consultation.
Welcome! Perhaps you've been struggling with relationship issues, or have been impacted by a narcissist and have been stuck in webs of gaslighting, or you're are reaching out for support for other concerns, including partner sexual betrayal trauma, depression, grief and loss counselling, separation & divorce, and mid-life issues. If so, I'm a therapist with 20+ years of experience and I'd be happy to hear how I might support you, so please reach out to arrange a free 15-minute phone consultation.
So many struggle to navigate depression, anxiety, trauma, attachment issues, and relational struggles. Maybe you feel stuck in patterns that seem impossible to break. It makes sense to feel the weight of it all, to long for change but not know where to begin. If relationships feel strained or trauma lingers, making it hard to feel grounded, you are not alone.
Healing goes beyond coping—you deserve deep, lasting transformation. Together, we’ll gently uncover what’s holding you back, build resilience, and create space for ease. One step, one breath at a time.
So many struggle to navigate depression, anxiety, trauma, attachment issues, and relational struggles. Maybe you feel stuck in patterns that seem impossible to break. It makes sense to feel the weight of it all, to long for change but not know where to begin. If relationships feel strained or trauma lingers, making it hard to feel grounded, you are not alone.
Healing goes beyond coping—you deserve deep, lasting transformation. Together, we’ll gently uncover what’s holding you back, build resilience, and create space for ease. One step, one breath at a time.
My goal is to provide compassionate and knowledgeable support; working with youth and adults supporting the navigation of complex life changes and emotional challenges. Drawing on my experience within school-based counselling, individual therapy, and family support, I aim to address concerns such as identity development, emotional regulation, academic and career stress, and relationship dynamics. I am committed to empowering all of my clients, fostering self-awareness, resilience, and confidence as each moves through different transitions in life.
My goal is to provide compassionate and knowledgeable support; working with youth and adults supporting the navigation of complex life changes and emotional challenges. Drawing on my experience within school-based counselling, individual therapy, and family support, I aim to address concerns such as identity development, emotional regulation, academic and career stress, and relationship dynamics. I am committed to empowering all of my clients, fostering self-awareness, resilience, and confidence as each moves through different transitions in life.
Negin is a Registered Clinical Counsellor (RCC) dedicated to helping families bloom. She earned her Ph.D. in Child Psychology from the University of Tehran in 2019 and furthered her education as a Postdoctoral Fellow at the University of British Columbia in Vancouver. Negin began her career at the Atieh Neuroscience Clinic in Tehran in 2012, and since then, she has positively impacted the lives of countless families, offering compassionate support and guidance as they navigate the challenges of raising children. Her work is fueled by a genuine desire to see every child flourish and every family find harmony.
Negin is a Registered Clinical Counsellor (RCC) dedicated to helping families bloom. She earned her Ph.D. in Child Psychology from the University of Tehran in 2019 and furthered her education as a Postdoctoral Fellow at the University of British Columbia in Vancouver. Negin began her career at the Atieh Neuroscience Clinic in Tehran in 2012, and since then, she has positively impacted the lives of countless families, offering compassionate support and guidance as they navigate the challenges of raising children. Her work is fueled by a genuine desire to see every child flourish and every family find harmony.
Hello:) My name is Amy and have been supporting parents, children and teens for over two decades. Utilizing play therapy and expressive arts, I work closely with people of all ages to offer a safe and accepting place for them to process trauma, worry and stress. With years of experience in the education system, I can help you navigate as a child, teen or parent. have a special interest and training in autism, ADHD and learning differences. No matter the age of the client, I provide a person first, strengths based environment where we can find peace and solutions together.
Hello:) My name is Amy and have been supporting parents, children and teens for over two decades. Utilizing play therapy and expressive arts, I work closely with people of all ages to offer a safe and accepting place for them to process trauma, worry and stress. With years of experience in the education system, I can help you navigate as a child, teen or parent. have a special interest and training in autism, ADHD and learning differences. No matter the age of the client, I provide a person first, strengths based environment where we can find peace and solutions together.
Are you seeking counselling that is neurodivergence-affirming and trauma-informed?
As a neurodivergent myself, I’ll create a space where you’re heard, understood, accepted, and can safely explore your thoughts, feelings, memories, and sensations. We’ll collaboratively explore values that are important to you and what gets in the way of living them out.
Are you seeking counselling that is neurodivergence-affirming and trauma-informed?
As a neurodivergent myself, I’ll create a space where you’re heard, understood, accepted, and can safely explore your thoughts, feelings, memories, and sensations. We’ll collaboratively explore values that are important to you and what gets in the way of living them out.
Therapeutic change begins with feeling supported and heard. I support individuals through life’s major transitions with a compassionate, collaborative approach. My work includes perinatal and postpartum care, parenting challenges, and the unique needs of aging adults. Drawing on training in EFT, the Gottman Method, CBT, and systemic practice, I help clients explore patterns, strengthen relationships, and navigate change with clarity and confidence. My goal is to offer grounded, effective support at every stage of life
Therapeutic change begins with feeling supported and heard. I support individuals through life’s major transitions with a compassionate, collaborative approach. My work includes perinatal and postpartum care, parenting challenges, and the unique needs of aging adults. Drawing on training in EFT, the Gottman Method, CBT, and systemic practice, I help clients explore patterns, strengthen relationships, and navigate change with clarity and confidence. My goal is to offer grounded, effective support at every stage of life
Hi, I’m Gabriela and I’m so happy you are looking for support. I specialize in addressing issues of trauma, anxiety, and parenting challenges and have specific training in these areas to support you to lighten the heavy loads you no longer want to hold on to. If you have suffered a traumatic experience, gone through a series of challenging situations, struggled with managing your own thoughts, or are just feeling overwhelmed, you don't need to go through this alone. I am also an Approved Clinical Supervisor. I regularly support students in completing their Masters level internships and am available for clinical supervision of RCCs.
Hi, I’m Gabriela and I’m so happy you are looking for support. I specialize in addressing issues of trauma, anxiety, and parenting challenges and have specific training in these areas to support you to lighten the heavy loads you no longer want to hold on to. If you have suffered a traumatic experience, gone through a series of challenging situations, struggled with managing your own thoughts, or are just feeling overwhelmed, you don't need to go through this alone. I am also an Approved Clinical Supervisor. I regularly support students in completing their Masters level internships and am available for clinical supervision of RCCs.
What I hear most in my practise is that people want more meaning in their lives, in their work and in their loving relationships. According to current trends, anxiety and depression is on the rise. According to the Canadian Mood Disorders report 2008, 1 in 5 Canadians will have a mental illness over their lifetime. We may have become too focused on the results and lost sight of the process. The better we feel about ourselves because we are practising great lifestyle habits and relating meaningfully, soulfully, the more in the 'zone' we feel day to day.
What I hear most in my practise is that people want more meaning in their lives, in their work and in their loving relationships. According to current trends, anxiety and depression is on the rise. According to the Canadian Mood Disorders report 2008, 1 in 5 Canadians will have a mental illness over their lifetime. We may have become too focused on the results and lost sight of the process. The better we feel about ourselves because we are practising great lifestyle habits and relating meaningfully, soulfully, the more in the 'zone' we feel day to day.
Taking the first step toward couples therapy is a powerful act of courage and care- for yourself and your relationship. I understand how overwhelming and uncertain life and partnership can feel at times. My goal is to support couples in navigating conflict, deepening connection, and building a path forward that feels honest and fulfilling. Whether you're facing communication challenges, life transitions, or patterns that feel stuck, I offer a compassionate space to explore meaningful change together and strengthen your bond with clarity, confidence, and resilience.
Taking the first step toward couples therapy is a powerful act of courage and care- for yourself and your relationship. I understand how overwhelming and uncertain life and partnership can feel at times. My goal is to support couples in navigating conflict, deepening connection, and building a path forward that feels honest and fulfilling. Whether you're facing communication challenges, life transitions, or patterns that feel stuck, I offer a compassionate space to explore meaningful change together and strengthen your bond with clarity, confidence, and resilience.
I have had the privilege of knowing and working with a great number of individuals and families with varying levels of life challenges including: relationships issues, all types of emotional disturbances and alcohol & substance use problems. I trust that my accumulated repertoire of psychological methods and techniques along with my sincere desire to help will ensure effective and satisfactory services for my clients.
I have had the privilege of knowing and working with a great number of individuals and families with varying levels of life challenges including: relationships issues, all types of emotional disturbances and alcohol & substance use problems. I trust that my accumulated repertoire of psychological methods and techniques along with my sincere desire to help will ensure effective and satisfactory services for my clients.
I work with adults who want to better understand themselves and their experiences. You might be navigating a life transition, feeling stuck, struggling in relationships, carrying grief, experiencing anxiety or stress, exploring questions of identity, meaning, or spirituality, or integrating a psychedelic experience. Whatever brings you here, we'll move at a pace that feels right for you, exploring patterns, deepening awareness, and discovering new ways of relating to yourself, others, and the world around you.
I work with adults who want to better understand themselves and their experiences. You might be navigating a life transition, feeling stuck, struggling in relationships, carrying grief, experiencing anxiety or stress, exploring questions of identity, meaning, or spirituality, or integrating a psychedelic experience. Whatever brings you here, we'll move at a pace that feels right for you, exploring patterns, deepening awareness, and discovering new ways of relating to yourself, others, and the world around you.
With over 15 years in the field supporting adults, I work with all types of problems people face, however I have a special interest in working with young women struggling to find their voice and reconnect to their true self.
I’m committed to offering compassionate, judgment-free counselling on a wide variety of problems, including:
body image struggles and disordered eating practices,
sexual, physical, and emotional abuse,
grief and loss,
substance misuse,
anxiety, depression, shame, and self-worth struggles,
relationship struggles- help with separation or re-unifications.
With over 15 years in the field supporting adults, I work with all types of problems people face, however I have a special interest in working with young women struggling to find their voice and reconnect to their true self.
I’m committed to offering compassionate, judgment-free counselling on a wide variety of problems, including:
body image struggles and disordered eating practices,
sexual, physical, and emotional abuse,
grief and loss,
substance misuse,
anxiety, depression, shame, and self-worth struggles,
relationship struggles- help with separation or re-unifications.
I am a clinical counsellor with a diverse professional background and extensive experience working with adults navigating complex personal and relational challenges.
My approach is collaborative, structured, and change-oriented. Therapy is purposeful work — grounded in psychological insight and focused on sustainable movement.
I am a clinical counsellor with a diverse professional background and extensive experience working with adults navigating complex personal and relational challenges.
My approach is collaborative, structured, and change-oriented. Therapy is purposeful work — grounded in psychological insight and focused on sustainable movement.
See more therapy options for West Vancouver
Nearby Searches for West Vancouver
- Burnaby
- Coquitlam
- Delta
- Maple Ridge
- New Westminster
- North Vancouver
- Pitt Meadows
- Port Coquitlam
- Port Moody
- Richmond
- Surrey
- Vancouver
How does your Counsellor compare?
Number of Counsellors in West Vancouver, BC
200+
Average cost per session
$165
Counsellors in West Vancouver, BC who prioritize treating:
| 91% | Anxiety |
| 91% | Social Anxiety |
| 91% | Health Anxiety |
| 91% | Driving Anxiety |
| 83% | Relationship Issues |
| 83% | Depression |
| 79% | Stress |
Average years in practice
13 Years
Top 3 insurances accepted
| 64% | SunLife |
| 63% | Pacific Blue Cross |
| 50% | Canada Life | Great-West Life |
How Counsellors in West Vancouver, BC see their clients
| 78% | In Person and Online | |
| 22% | Online Only |
Gender breakdown
| 82% | Female | |
| 17% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in West Vancouver?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.

