Therapists in White Rock, BC

Offering individual Career Counselling Services including:  Career Planning; Educational Planning; Job Search Support; Resumes; Interview Skills and much more!  Do you simply want to change your job as soon as possible?  Are you mid career or mid school and you want to find out what you 'really' want to do in your work and career life?  Are you looking for your next great gig or a fantastic new life plan?  Or are you feeling just plain lost and you aren't sure where to begin?

Whatever hardship, trauma or pain has happened in your life, your journey has brought you to this point along your life path. I believe all of us have an “inner healer” somewhere inside that is always endeavoring to heal itself which is why you are now seeking help. All of your highs and lows, twists and turns and acting out behaviours have been trying to fix something inside that feels broken. I will encourage you to extend the most generous possible interpretations to your words, intentions and actions. My approach is designed to provide the healing environment that is needed for the next steps on your journey. www.lorrainehall.ca

Experienced Remote (Video/Tele) Counsellor providing services anywhere in BC. Technology has now made great clinical care accessible for anyone at anytime. I have over 25 years of diverse experience in clinical counselling working with adults and youth. Currently specializing in trauma and post trauma for first responders and all workplace traumas. I know the challenges feel overwhelming but there are solutions. Whether you are struggling with parenting challenges, family dynamic changes, trauma, anxiety, depression, self esteem or social concerns, it is all valid and can certainly be better than it is today with some help.

Anyone who has fallen down and wants to stand up again... Anyone who hurts and wants to heal... Anyone who yearns to find a way to a better self and a brighter tomorrow... I value all clients, but especially those who do me the honor of walking with them while, together, we find ways of converting failure into success, anxiety into contentment, depression into passion, and trauma into resilience. Everyone deserves to have someone to talk to, someone with fresh eyes on a problem, someone who'll be in their corner. I want to be that for you.

Maha has a gentle, nurturing and collaborative approach in her work. She is skilled at holding a safe space for her clients—ensuring she meets them where they are. Maha strives to create real and deep relationships built on trust and safety. She does that by helping clients understand and become aware of their patterns. Maha helps clients gently dig into the layers of the past, shedding light, acceptance and understanding of self. Maha works with individuals and couples to improve the relationships in their life.

If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals. I have 30 years experience and have enjoyed success and deep satisfaction in helping people reach their goals of healing, intimacy, connection, growth, depth and meaning.To know and understand yourself is essential, significant and worthwhile. While at the same time learning specific wellness skills enables you to wisely guide yourself which is empowering.

I help clients seek balance and understanding in their lives. I specialize in working with individual adults that are struggling with anxiety, anger management, communication skills, grief, loss, self-esteem, nutrition, trauma and relationships.

This moment, though imperfect, serves as the gateway to all that you desire. Yet, during challenging times, it's easy to forget the potential it holds for healing and fulfillment. Counseling invites you to embrace your current life fully because that's the path to achieving the life you aspire to. Therapy can equip you with the tools needed to break free from habits that sustain discomfort and unhappiness, allowing you to turn adversity into opportunities for creativity, healing, wisdom, and satisfaction.

Do you value relationships and feel you would like to be more confident in yourself? Our challenges can be our greatest teachers but they may feel overwhelming when we try to face them alone, especially if we have suffered through trauma. If you have emotional injuries in need of healing or a relationship you wish to bring closer, by exploring these issues we may uncover hidden resources and new possibilities. We may work through unconscious beliefs or hidden traumas along the way. By supporting ourselves in new ways, we can free ourselves from old fears and become more of who we truly are.

If you're on a healing journey, you've likely tried several types of therapy. Somatic work honours our interconnectedness and survival responses, and develops the neural scaffolding for new possibilities in life. People often come to me tired of psychoanalyzing themselves and are curious to explore new techniques. For some, somatic work is the solution they've been looking for. We work together to build a sense of safety and connection in the body. Using nervous system regulation, mindfulness, symbolism, and parts work, we build greater access to your own innate resources and inner wisdom. I'm delighted to deep dive with you!

In a world where we are constantly comparing ourselves to others and being told we should be different in some way, we often forget how good it feels to just be ourselves. Hi! I'm Sarah, and I'm passionate about helping individuals reconnect with their authentic selves. Sometimes, living a life that is incongruent with who you are can manifest as chronic anxiety, perfectionism, low self-esteem, fear of judgment, distrust of others, lack of intimacy in relationships, and people-pleasing, among other things. If you relate to any of this, feel free to stick around for a while!

Dr. Karen Reilly is a Registered Clinical Counsellor who brings warmth, empathy and over 25 years of experience to help you improve your relationships, reduce anxiety or depression, cope with loss, and manage major life transitions. Counselling is a place to build on your strengths and find solutions to the many challenges you face every day. It is also a place to be truly heard in a compassionate and nonjudgmental environment. People come for so many reasons, but often the most pressing is an overwhelming sense of unhappiness with the life they are living. I can help you find a way to live the life you truly want to live.

I am a Queer Taiwanese-Canadian who currently resides on the unceded territories of the Musqueam, Squamish, & Tsleil-Waututh nations - also known as the Vancouver Lower Mainland. My mission is to guide, advocate, and to help people who need support by empowering them to make informed decisions in their community. Growing up as someone who became the bridge between two cultures, I understand what it can be like to grapple with the challenges that come with integrating different values & boundaries. Communicating itself is difficult, nevermind the anxieties, shame, & guilt that may come up when there are language & cultural barriers.

I strive to collaboratively cultivate connection within yourself and community through a sense of belonging from a safe, authentic, non-judgemental and culturally responsive approach. The goal is to ensure you feel safe to move through the motions of your emotions as we gather pieces of your whole self, rather than isolated parts.

Sometimes you just feel stuck. Whether you are facing struggles in your current relationships, dealing with the loss of a parent or partner, facing moving out of your parents' home, facing retirement or recovering from significant illness,sometimes we all hit a point where we don't know what to do next. If this feels like something you can relate to, I am here to help.

Sometimes life is hard and we don't know how to manage our current challenges. It's important to realize that you're not alone and support IS out there. Whether you're finally ready to face past traumas, dealing with depression and anxiety, crippled by grief, lacking self-worth, or struggling with addictions, there can be an end to your suffering. That end includes remaking your life, your relationships, and sometimes your very identity. Though it may not feel like it now, you are on an exciting journey! With a little guidance, you can make it through.

I am a Registered Clinical Counsellor in good standing with the BCACC. I am currently completing a PhD in Industrial-Organizational Psychology, and have acquired a Masters Degree in Clinical Psychology. Official 2023 Honouree CREA Global Awards in recognition of my contribution to mental health. Throughout my career I have had the opportunity to work with a wide range of clients. I utilize an integrated holistic approach to counselling with a primary focus on a mind-body relational perspective. I work collaboratively with my clients and offer empathetic listening, compassion, acceptance, and support.

I am passionate about partnering with my clients to help equip them with the tools necessary to create a healthy, fulfilling life. Often, we don’t know how to navigate the challenges in front of us. My goal is to work with my clients to create a safe, authentic, and non-judgmental space where we can explore and create strategies to form more satisfying relationships with themselves and others.

I am a Registered Social worker with over 15 years of experience in the field. I currently work in Inpatient Psychiatry at a local hospital as well as a Counselling Therapist for another counselling platform. I bring a wealth of knowledge and expertise in many different areas of life (addictions, mental health, grief and loss, spousal conflict and abuse, child abuse, trauma, working with young adults, parenting). I am very passionate about working with new blended families and hope to guide my clients to achieve great family harmony.