Therapists in Vancouver, BC
I believe therapy is a collaborative and supportive space between you and I, in which we can work together to identify and achieve your goals. The therapy room is a space for you to feel safe and comfortable. By creating that, we can then work together to peel back the layers of who you are, explore your thoughts, feelings, and experiences, and work on making positive changes in your life. I take a holistic approach to therapy, as this allows me to consider many factors that can impact your mental health and well-being. By considering your past experiences, childhood, environment, intersectionality and identity.
I believe therapy is a collaborative and supportive space between you and I, in which we can work together to identify and achieve your goals. The therapy room is a space for you to feel safe and comfortable. By creating that, we can then work together to peel back the layers of who you are, explore your thoughts, feelings, and experiences, and work on making positive changes in your life. I take a holistic approach to therapy, as this allows me to consider many factors that can impact your mental health and well-being. By considering your past experiences, childhood, environment, intersectionality and identity.
Katherine Speer
Pre-Licensed Professional
Verified Verified
1 Endorsed
Vancouver, BC V6Z (Online Only)
Not accepting new clients
When you are feeling lost and overwhelmed, those next steps forward can seem intimidating or perhaps impossible. If you feel alone and stuck, unsure of how to move forward or what that journey even looks like, you have come to the right place. I believe that therapy should be a safe, inclusive, and non-judgemental environment. I love holding space for people to process their concerns so that they can make a meaningful change in their lives.
When you are feeling lost and overwhelmed, those next steps forward can seem intimidating or perhaps impossible. If you feel alone and stuck, unsure of how to move forward or what that journey even looks like, you have come to the right place. I believe that therapy should be a safe, inclusive, and non-judgemental environment. I love holding space for people to process their concerns so that they can make a meaningful change in their lives.
Rosie Wilbur
Counsellor, RCC, MC
Verified Verified
1 Endorsed
Vancouver, BC V5L
Not accepting new clients
When our most vulnerable selves are seen, witnessed, heard, and accepted by another we can begin to heal the relationship within. Like many, you may feel like you’re on autopilot, just going through the motions. You may feel isolated from others and disconnected from yourself. You may feel caught in painful patterns and don’t know how to shift towards meaningful change. You may long for connection, self-discovery, and relief. I can help you rediscover your strengths and resources. Together we can rewrite past self-limiting narratives that might keep you feeling stagnant or hopeless, and move toward healing, empowerment, and growth.
When our most vulnerable selves are seen, witnessed, heard, and accepted by another we can begin to heal the relationship within. Like many, you may feel like you’re on autopilot, just going through the motions. You may feel isolated from others and disconnected from yourself. You may feel caught in painful patterns and don’t know how to shift towards meaningful change. You may long for connection, self-discovery, and relief. I can help you rediscover your strengths and resources. Together we can rewrite past self-limiting narratives that might keep you feeling stagnant or hopeless, and move toward healing, empowerment, and growth.
I am so glad to have you here, welcome. My name is Esha Mash, I am a Registered Clinical Counselor, life coach and spiritual healer. I have wholeheartedly spent the past 15 years not only working on my own self-development but also on acquiring my expertise in the field of psychology and spirituality. Today, my practice includes a trauma informed union between the Eastern philosophies of healing and Western evidence-based therapies, providing a truly unique, customized, and effective treatment modality. My approach is holistic and inclusive, providing healing on the psychological, spiritual, physical and energetic level.
I am so glad to have you here, welcome. My name is Esha Mash, I am a Registered Clinical Counselor, life coach and spiritual healer. I have wholeheartedly spent the past 15 years not only working on my own self-development but also on acquiring my expertise in the field of psychology and spirituality. Today, my practice includes a trauma informed union between the Eastern philosophies of healing and Western evidence-based therapies, providing a truly unique, customized, and effective treatment modality. My approach is holistic and inclusive, providing healing on the psychological, spiritual, physical and energetic level.
Whether you're struggling with anxiety or depression, navigating change, experiencing grief and loss, or coping with the general stress of life, I offer a warm and non-judgmental space to work through your challenges and identify the strengths that will carry you through. This is a space where you are free to be yourself – flaws and all. I believe you are the expert in your experience and I'm here to offer insights, share tools, and gently challenge you as you heal and grow.
Whether you're struggling with anxiety or depression, navigating change, experiencing grief and loss, or coping with the general stress of life, I offer a warm and non-judgmental space to work through your challenges and identify the strengths that will carry you through. This is a space where you are free to be yourself – flaws and all. I believe you are the expert in your experience and I'm here to offer insights, share tools, and gently challenge you as you heal and grow.
Xia is a registered clinical counsellor and professional art therapist. She worked as a university counsellor in Beijing before working as a mental health professional in Canada. She attunes to clients' needs using an integrative approach which is relational, culturally sensitive, trauma-informed and strengths-based shaped by art therapy and creativity, existential inquiry, Gestalt play therapy, family system and holistic approach.
Xia is a registered clinical counsellor and professional art therapist. She worked as a university counsellor in Beijing before working as a mental health professional in Canada. She attunes to clients' needs using an integrative approach which is relational, culturally sensitive, trauma-informed and strengths-based shaped by art therapy and creativity, existential inquiry, Gestalt play therapy, family system and holistic approach.
Shalene Takara is a Registered Clinical Counsellor - Approved Clinical Supervisor (RCC-ACS) and owner of Safe Space Counselling Services in Vancouver, BC, Canada. She holds a Master of Arts in Counselling Psychology and has been working in the field of mental health since 2009. Since 2012, she has been providing individual, couples and family therapy in nonprofit, agency and private-practice settings. She specializes in helping individuals, couples, parents and families overcome trauma, strengthen relationships, heal from family-of-origin issues, and support social and emotional well-being and development.
Shalene Takara is a Registered Clinical Counsellor - Approved Clinical Supervisor (RCC-ACS) and owner of Safe Space Counselling Services in Vancouver, BC, Canada. She holds a Master of Arts in Counselling Psychology and has been working in the field of mental health since 2009. Since 2012, she has been providing individual, couples and family therapy in nonprofit, agency and private-practice settings. She specializes in helping individuals, couples, parents and families overcome trauma, strengthen relationships, heal from family-of-origin issues, and support social and emotional well-being and development.
If you're looking for long lasting change and finally breaking patterns, I'd love to support you. "Somatic counselling with Fiona is bringing change to my life in a powerful and profound way. I can't explain what exactly is happening inside me, it isn't the work I'm used to doing in counselling, and yet when the connection happens and release comes I feel like I have unloaded years worth of heavy emotions. My life is naturally shifting in ways that I never imagined possible, my body has started to process emotion differently, I am thinking about life differently, and I feel powerful. I am shifting in ways that I never imagined."
If you're looking for long lasting change and finally breaking patterns, I'd love to support you. "Somatic counselling with Fiona is bringing change to my life in a powerful and profound way. I can't explain what exactly is happening inside me, it isn't the work I'm used to doing in counselling, and yet when the connection happens and release comes I feel like I have unloaded years worth of heavy emotions. My life is naturally shifting in ways that I never imagined possible, my body has started to process emotion differently, I am thinking about life differently, and I feel powerful. I am shifting in ways that I never imagined."
Accepting New Clients / Available for supervision (not practicum students). People today are making their mental health a priority. When someone reaches out for counselling, it's usually because of a problem they want to work through, something they hope to change, or an area of their life they desire to grow and develop. Counselling is very much a collaborative process. I see my role as creating a therapeutic environment that feels comfortable & safe so clients can explore their lives more fully and come to a greater understanding of who they are. NEW: Direct Billing option thru "Telus e-Health" possible with some providers.
Accepting New Clients / Available for supervision (not practicum students). People today are making their mental health a priority. When someone reaches out for counselling, it's usually because of a problem they want to work through, something they hope to change, or an area of their life they desire to grow and develop. Counselling is very much a collaborative process. I see my role as creating a therapeutic environment that feels comfortable & safe so clients can explore their lives more fully and come to a greater understanding of who they are. NEW: Direct Billing option thru "Telus e-Health" possible with some providers.
Are you struggling with a life transition, feeling disconnected from reality or like an imposter in your own life? Are you feeling constantly off balance, struggling to keep up with work, school or your relationships? Life can be overwhelming at times, causing us to feel lost, disconnected or not ourselves. Asking for help, in my eyes, is the first step in admitting to yourself that you want to take back control.
Are you struggling with a life transition, feeling disconnected from reality or like an imposter in your own life? Are you feeling constantly off balance, struggling to keep up with work, school or your relationships? Life can be overwhelming at times, causing us to feel lost, disconnected or not ourselves. Asking for help, in my eyes, is the first step in admitting to yourself that you want to take back control.
PsyVitalitï is the go-to resource for quality in-person and online video-call therapy and coaching services in British Columbia.
PsyVitalitï is the go-to resource for quality in-person and online video-call therapy and coaching services in British Columbia.
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Hello and welcome! I am a heart-centered therapist whose passion is helping you to integrate all aspects of yourself so you can feel at home in your body, mind and emotions, at peace with the past, and grounded in the present. Whatever your current situation may be, I would love to help you to gain perspective, clarity and agency to move towards positive change. My particular counselling niche is helping you move towards greater self-worth. I believe that if you feel good about who you are on the inside, it improves every aspect of your life - your relationships, your stress level, your work, your self-trust and your well-being.
Hello and welcome! I am a heart-centered therapist whose passion is helping you to integrate all aspects of yourself so you can feel at home in your body, mind and emotions, at peace with the past, and grounded in the present. Whatever your current situation may be, I would love to help you to gain perspective, clarity and agency to move towards positive change. My particular counselling niche is helping you move towards greater self-worth. I believe that if you feel good about who you are on the inside, it improves every aspect of your life - your relationships, your stress level, your work, your self-trust and your well-being.
Do you sometimes wish you knew what was going on in your child's mind and in their heart? Or understand why they behave the way they do? Do you feel like you tried everything to change your child or teen's behaviours but nothing seems to work?
Do you sometimes wish you knew what was going on in your child's mind and in their heart? Or understand why they behave the way they do? Do you feel like you tried everything to change your child or teen's behaviours but nothing seems to work?
Harbourside Family Counseling Centre is a collective of trained professionals who provide evidence-based assessment, consultation and treatment to people of all ages who seek greater happiness and fulfillment in their lives. We use science-based approaches and techniques applied to the goals of positive emotion, mindfulness and community connection, which is one of the highest predictors of happiness and well-being.
Harbourside Family Counseling Centre is a collective of trained professionals who provide evidence-based assessment, consultation and treatment to people of all ages who seek greater happiness and fulfillment in their lives. We use science-based approaches and techniques applied to the goals of positive emotion, mindfulness and community connection, which is one of the highest predictors of happiness and well-being.
Can’t figure out why your partner runs from conflict and you find yourself going from calm to seeing red in a heartbeat, or vice versa? Are you confused about what others or your partner are asking of you? Having the same fight with your partner, child, friend, or yourself and can't see eye to eye? Do you either explode in anger or find yourself agonizing over whether or not your frustration is worth talking about but you sit on it and feel stuck and alone? Don’t know how to move forward? Relationships can be amazing but also agonizing. I've got you.
Can’t figure out why your partner runs from conflict and you find yourself going from calm to seeing red in a heartbeat, or vice versa? Are you confused about what others or your partner are asking of you? Having the same fight with your partner, child, friend, or yourself and can't see eye to eye? Do you either explode in anger or find yourself agonizing over whether or not your frustration is worth talking about but you sit on it and feel stuck and alone? Don’t know how to move forward? Relationships can be amazing but also agonizing. I've got you.
Talking is a most basic - yet most powerful - way to unravel confusion, process distress, tolerate challenges, rediscover oneself, and navigate change. I provide talk therapy to adults in a professional and engaging space, where we work toward improved mental health and wellbeing, and improved relationships with ourselves, our work, and others. For individuals, we consider identity, the impacts of early traumas, self-reliance, and self-acceptance. For couples, we highlight self-awareness, tolerating differences, relational safety, and improved communication. Throughout, we acknowledge and actively work with anxiety and depression.
Talking is a most basic - yet most powerful - way to unravel confusion, process distress, tolerate challenges, rediscover oneself, and navigate change. I provide talk therapy to adults in a professional and engaging space, where we work toward improved mental health and wellbeing, and improved relationships with ourselves, our work, and others. For individuals, we consider identity, the impacts of early traumas, self-reliance, and self-acceptance. For couples, we highlight self-awareness, tolerating differences, relational safety, and improved communication. Throughout, we acknowledge and actively work with anxiety and depression.
Are you tired of feeling invisible and powerless? Are you tired of hurting, feeling depressed, and hopeless and that you don't matter? Do you long to feel safe and connected? As a result of healing my own childhood trauma from sexual abuse, I now specialise in supporting people, in a trauma informed way, as they navigate the confusion of living with adversities, and trauma. I am passionate about guiding people to a place of living instead of merely surviving. The truth is that our adversities actually become windows to learning how to live magnificently. We are not what was done to us!
Are you tired of feeling invisible and powerless? Are you tired of hurting, feeling depressed, and hopeless and that you don't matter? Do you long to feel safe and connected? As a result of healing my own childhood trauma from sexual abuse, I now specialise in supporting people, in a trauma informed way, as they navigate the confusion of living with adversities, and trauma. I am passionate about guiding people to a place of living instead of merely surviving. The truth is that our adversities actually become windows to learning how to live magnificently. We are not what was done to us!
People come to therapy for a variety of reasons. Maybe your relationships are struggling, you are finding yourself unable to change old patterns, feeling out of touch with yourself and what you want. I believe that people do want to change, but often do not know where to start and it can feel so daunting and impossible. I am passionate about helping people build a more peaceful relationship inside themselves and am here to support you in getting to the root of what it going on so you can move toward what matters to you.
People come to therapy for a variety of reasons. Maybe your relationships are struggling, you are finding yourself unable to change old patterns, feeling out of touch with yourself and what you want. I believe that people do want to change, but often do not know where to start and it can feel so daunting and impossible. I am passionate about helping people build a more peaceful relationship inside themselves and am here to support you in getting to the root of what it going on so you can move toward what matters to you.
Chelsea McGowan
Counsellor, MCP, RCC
Verified Verified
2 Endorsed
Vancouver, BC V5Y
Waitlist for new clients
I work alongside clients who feel disconnected from others or themselves, but can't seem to push through the barriers of what it is that they are unsatisfied with; with people who want more out of their relationship with themselves, others, and life. My clients often talk about their emotions as being too big or having conflicting parts within. I focus on finding not only strategies, but understanding and insight into past experiences - enabling to not only manage your experiences but feel deep fulfillment as well. As you understand the early experiences that shaped you, we then have choices over who you want to be moving forward.
I work alongside clients who feel disconnected from others or themselves, but can't seem to push through the barriers of what it is that they are unsatisfied with; with people who want more out of their relationship with themselves, others, and life. My clients often talk about their emotions as being too big or having conflicting parts within. I focus on finding not only strategies, but understanding and insight into past experiences - enabling to not only manage your experiences but feel deep fulfillment as well. As you understand the early experiences that shaped you, we then have choices over who you want to be moving forward.
Jasbir (Jas) Khurana
Counsellor, MCP, RCC
Verified Verified
1 Endorsed
Vancouver, BC V6E (Online Only)
0ver 15 years of experience in Mental Health, I have dedicated a career supporting adults addressing challenges related to Trauma, PTSD, Grief & Loss, Life/Role Transitions, Relationship Problems and Communication, Addictive Behaviors, Anxiety and Depression. Therapy can be a personal and supportive journey to help you realize your strengths, goals and dreams as you try to overcome many of these challenges. As a therapist who identifies as older, male “person of colour", and an ally of LGBTQ+ populations, I bring to counselling a unique perspective and also acknowledge that it is your story to tell and therefore must be honored.
0ver 15 years of experience in Mental Health, I have dedicated a career supporting adults addressing challenges related to Trauma, PTSD, Grief & Loss, Life/Role Transitions, Relationship Problems and Communication, Addictive Behaviors, Anxiety and Depression. Therapy can be a personal and supportive journey to help you realize your strengths, goals and dreams as you try to overcome many of these challenges. As a therapist who identifies as older, male “person of colour", and an ally of LGBTQ+ populations, I bring to counselling a unique perspective and also acknowledge that it is your story to tell and therefore must be honored.
See more therapy options for Vancouver
How does your Counsellor compare?
Number of Counsellors in Vancouver, BC
2,000+
Average cost per session
$150
Counsellors in Vancouver, BC who prioritize treating:
91% | Anxiety |
83% | Depression |
80% | Self Esteem |
79% | Relationship Issues |
76% | Stress |
71% | Trauma and PTSD |
70% | Life Transitions |
Average years in practice
8 Years
Top 3 insurances accepted
55% | SunLife |
49% | Pacific Blue Cross |
47% | Green Shield Canada |
How Counsellors in Vancouver, BC see their clients
68% | In Person and Online | |
32% | Online Only |
Gender breakdown
78% | Female | |
20% | Male | |
2% | Non-Binary |