We are a highly diverse team of counsellors with decades of experience treating nearly any mental health concern. We provide individual, couples, family and group e-counselling services to individuals aged 13 and beyond.
Hi, my name is Laura. I am someone that believes that we are not meant to do life alone. In my work I am privileged to come alongside clients in their struggle. I am passionate about social justice, utilizing an anti oppressive framework, and building safe spaces that foster connection and belonging. I enjoy helping clients find their voice, develop their sense of self, connect to the body, and move through emotions. Together we can build a strong therapeutic relationship, where you can have the space to take the next best step towards healing and wellness.
As your Counsellor, I will create a confidential space for you to share your story so we can work collaboratively towards your goals. I believe you are unique and have the wisdom, creativity, strength and ability to grow in your life.
Do you say or do things that you regret later? Does it take you a long time to recover from anger? Do you lose out on promotions at work to other co-workers? Do you struggle to read social cues? If you answered yes to any of these questions, then developing and improving emotional intelligence, EQ might be helpful. I am an Acceptance and Commitment Therapy practitioner teaching ACT training to improve the quality of my clients' lives. I am an educator, counsellor, coach, and creator of the EQ Learning Centre. The focus of my practice is to help my clients to build cognitive or EQ skills to improve the quality of their lives.
With over 15 years experience successfully applying evidence-based addiction counselling techniques, Jeffery has the knowledge and skills to help you recover from addiction. He brings a vibrant and dynamic personality to his work. Jeffery has an innate ability to build strong rapport and trust with his clients. The services he offers are made to complement your individual needs and create a precise path to your treatment goals. Utilizing evidence-based treatment models he will help you to understand the root causes for the substance use and begin the healing process that will lead to stability and wellness.
Hello, my name is Marzieh and I have over 20 years experience as both a Clinical Psychologist and Clinical Counsellor. I support people with grief, trauma, and relationship challenges. Everyone is all from different walks of life and we are all looking for solutions to issues we are struggling with. Elements such as hope, motivation, and trust are essential in navigating these challenges, and I draw inspiration from my clients over the years in building and fostering these strengths in both myself and others.
My name is Ravi Teja and I am a Registered Clinical Counsellor with over 20 years of experience. I am trained to utilize EMDR, CBT, DBT, EFT, and Gottman’s couples therapy. I use somatic and mindfulness-based psychotherapy for trauma stabilization and mental health. In my sessions, I provide safety & empathy in a non-judgmental environment through therapeutic clinical conversations. I create a space for your validation and to resolve enmeshed unresolved challenges related to past experiences.
Are you feeling stressed or overwhelmed by life transitions, losses, crises or relationship challenges? Finding that anxiety is becoming unmanageable in your life? Perhaps trying to find meaningful life goals and make changes?In my counselling work I am passionate about connecting and working with people using a "person- centred" approach, which involves listening and focusing on understanding and respecting the perspective and experience of my clients. I will use a collaborative approach to work with you to gain clarity, understanding and solutions that will support positive growth and change in your life.
At Providence, we believe in the power of connection, the retrospective process, and the importance of a holistic and integrative approach to therapy. We also believe that part of fighting the stigma against accessing mental health support involves catching therapy up to the 21st century and keeping it relevant with the clients we treat and the times we live in. Our hope for you is that by exploring your story in our environment of therapeutic connection the that you may forward in healing and build resiliency.
Welcome! My name is Michael - I have a Master of Social Work from NYU, with a specialization in adult psychotherapy. I grew up in Vancouver, where I struggled with depression and low self-worth throughout my adolescence and early adulthood. Driven to seek solutions, I spent years studying Zen meditation in Japan and plant medicine in Peru. Through those experiences I learned that there is not one miracle cure, but an array of skills and practices we can harness to cultivate our health and wellbeing. By merging my professional training and personal experiences, I came to realize how creative and impactful counselling can be.
Dr. Limbos is a registered psychologist who specializes in child psychology, working with children, youth and their families. Our objective is to help children realize their full potential through psychological assessment and treatment. Dr. Limbos has a broad range of experience in clinical and school psychology and will conduct a comprehensive assessment, and formulate a treatment plan for children who present with issues including the following: learning disabilities, giftedness, developmental/intellectual disabilities, autism, ADHD, behavior difficulties, depression, anxiety, adjustment difficulties, self-esteem, divorce, and substance abuse. Dr. focuses on providing timely and professional services for children, adolescents and their families.
Licensed Professional Counsellor, PhD, MA, LCPC, RCC
I am an integrative psychotherapist and bring curiosity, warmth, compassion, and a sense of humor to the therapeutic relationship. I use a collaborative, strength-based, and relational approach focused on promoting long-lasting change. Fundamentally, we are social beings, embedded in complicated social relationships. It is my belief that many struggles people face are linked to how they experience these relationships and how larger structural and societal issues impact these relationships. I strive to work side-by-side with my clients in the healing process, helping them to pave the way toward a more authentic and satisfying life.
You are a bicultural millennial woman looking to develop a healthier relationship with yourself. You had to grow up quickly due to difficult experiences in your childhood or family, so you took on the role of being Strong. For a long time, you held everything in, minimized your needs, and bottled up your emotions because that was what you had to do to get by. Lately, you’ve started to feel the toll of living this way. Suppressing your emotions has caused undue stress on your body; constantly keeping up an “image” or chameleon-ing around others has become exhausting; most of all, you’re tired of not having space for you.
What doesn't heal repeats. You can stop the cycle now! When it comes to your health, mindset, relationships or success, you have tried everything to make it work, to solve your issues. But regardless of your hard work, nothing seems to work, and you feel stuck, uncertain, or dissatisfied. Now, It's your time to access the root causes of your problems, release them, and heal so that you can start living the life you've most desired.
Expressive Wellness offers counselling by registered clinical counsellors and social workers, as well as sliding scale counselling sessions with Masters-level practicum students ($25-75 a session). Centring anti-oppressive counselling, we work alongside 2SLGBTQI+ folks, BIPOC folks, sex workers, neurodivergent folks, and poly/kink communities. We provide individual, family and relationship counselling. See our individual counsellor’s bios to see their specialities.
Please note I currently have a WAIT LIST, I am not currently taking any new clients. Are you stuck in patterns of behaviour that are not good for you? Have you wanted to change but keep doing the same things despite your efforts or negative consequences? Do you feel bad about yourself as a result and don't know what to do? My commitment is to support you in learning more about what you are struggling with and how to overcome those challenges. I can guide you through a process that will help you claim a sense of control and live a life you can feel good about.
Welcome - I’m Emile, a social worker and clinical counsellor based in Vancouver, BC. I have been counselling youth, young adults and their families for 10 years (in both England and Canada) and utilise a range of therapeutic approaches to ensure we work together in a way that feels most helpful. I strive to provide a creative and personalised approach in order to build safe, trusting, and collaborative relationships with my clients. I strongly believe that by establishing this, and by drawing on one’s strengths, we are all capable of making positive changes, learning new skills, and achieving a greater sense of wellness.
Are you struggling with your teen or a young adult in your life? Do you have a loved one who won't accept help? Are you overwhelmed and stressed at school or work? Are you suffering from loneliness, feelings of low self-worth or lack of motivation? These are some of the common issues I help with, more people are dealing with these challenges than you think! I have over 15 years experience helping individuals and families improve relationships, build their self-worth, reduce their fear and accomplish the goals they set out for themselves.
I am passionate about working with folks of all genders, cultures, and backgrounds who want to feel more connected to themselves or others. As a bicultural counsellor, I hold space for youth and adults interested in exploring and navigating their own intersectional identities. I specialize in areas including self-esteem, self-worth, cultural identity, relationship & intergenerational conflicts, anxiety, depression, coping and skills building, trauma, and grief and loss. Entrusting your story to another person takes courage. As an empathetic listener and witness, I am committed to holding a safe space for all parts of your truth.
I regret that I'm not able to book new clients likely until mid-October due to a planned move from Vancouver to Montreal. Thanks for your patience. THIS IS NOT TALK THERAPY. I treat trauma directly using EMDR and other techniques that free you from your emotional pain and symptoms in DAYS, not years. I work with clients in person, online, and can travel to your location! I also offer multiple-day intensives - imagine doing nine months of therapy in five days! BOOK A 30MIN CONSULTATION AT https://vancouvertraumarecovery.janeapp.com