Therapists in North Vancouver, BC

Photo of Jillian Schulz, MEd, RCC, Counsellor
Jillian Schulz
Counsellor, MEd, RCC
Verified Verified
1 Endorsed
North Vancouver, BC V7M
I believe we all hold the skills, strengths, and resiliency necessary to create change and growth. At the same time, it is a normal and natural condition of humans to experience loss, disability, and trauma at any given time in our life span. I am passionate about forming deeper social/emotional connections and ongoing growth in increasing our understanding and response to human suffering. With over 15 years of training and experience, I have been profoundly influenced by the theoretical lens of trauma, the mind-body nervous system connection, and understanding the importance of integrating systemic and cultural influences as well.
I believe we all hold the skills, strengths, and resiliency necessary to create change and growth. At the same time, it is a normal and natural condition of humans to experience loss, disability, and trauma at any given time in our life span. I am passionate about forming deeper social/emotional connections and ongoing growth in increasing our understanding and response to human suffering. With over 15 years of training and experience, I have been profoundly influenced by the theoretical lens of trauma, the mind-body nervous system connection, and understanding the importance of integrating systemic and cultural influences as well.
(873) 501-1715 View (873) 501-1715
Photo of Corinna Killeen | Grief And Loss, RTC, Counsellor
Corinna Killeen | Grief And Loss
Counsellor, RTC
Verified Verified
4 Endorsed
North Vancouver, BC V7M  (Online Only)
Accepting Clients Online. Clients often come to me experiencing heartbreak, confusion, exhaustion, brain fog, and rumination due to grief. When they are struggling to cope with their loss and how different the world feels, they are tired of trying to explain how they feel because many people in their lives don't understand. I get it. As a therapist and a griever, I know what it’s like to try to cope in a world that has been shattered while everyone else goes about their daily lives like nothing has happened. I offer compassionate, down-to-earth sessions where you can share your grief. You don't have to do this alone.
Accepting Clients Online. Clients often come to me experiencing heartbreak, confusion, exhaustion, brain fog, and rumination due to grief. When they are struggling to cope with their loss and how different the world feels, they are tired of trying to explain how they feel because many people in their lives don't understand. I get it. As a therapist and a griever, I know what it’s like to try to cope in a world that has been shattered while everyone else goes about their daily lives like nothing has happened. I offer compassionate, down-to-earth sessions where you can share your grief. You don't have to do this alone.
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Photo of Jordan Maile, PhD, RPsych, Psychologist
Jordan Maile
Psychologist, PhD, RPsych
Verified Verified
North Vancouver, BC V7J  (Online Only)
I am a Clinical Psychologist registered in both BC and Saskatchewan (website: www.drjordanmaile.com) who provides treatment for adults with depression, anxiety, worry, stress, and anger issues. Since I am registered in both BC and SK, I can see clients (virtually) from both provinces. I use primarily cognitive-behaviour therapy or CBT; if you don't know what this, I'd be happy to explain! I understand that it can be challenging to reach out for help, so I try to make the process as straightforward and simple as I can.
I am a Clinical Psychologist registered in both BC and Saskatchewan (website: www.drjordanmaile.com) who provides treatment for adults with depression, anxiety, worry, stress, and anger issues. Since I am registered in both BC and SK, I can see clients (virtually) from both provinces. I use primarily cognitive-behaviour therapy or CBT; if you don't know what this, I'd be happy to explain! I understand that it can be challenging to reach out for help, so I try to make the process as straightforward and simple as I can.
(613) 707-1432 View (613) 707-1432
Photo of Desiree Blume, MA, MEd, RCC, Counsellor
Desiree Blume
Counsellor, MA, MEd, RCC
Verified Verified
1 Endorsed
North Vancouver, BC V7M
I feel it is important to provide a safe and caring therapeutic environment that will allow you to identify and understand the challenges you are facing. I believe that change is possible through focusing on what you bring to each session and working with you to understand and remove barriers on the path to peace, contentment and joy. Currently, my interns and associates are taking new clients or you are welcome to join my waitlist.
I feel it is important to provide a safe and caring therapeutic environment that will allow you to identify and understand the challenges you are facing. I believe that change is possible through focusing on what you bring to each session and working with you to understand and remove barriers on the path to peace, contentment and joy. Currently, my interns and associates are taking new clients or you are welcome to join my waitlist.
(431) 341-0195 View (431) 341-0195
Photo of Nima Ghaemi, MA, RCC, Counsellor
Nima Ghaemi
Counsellor, MA, RCC
Verified Verified
North Vancouver, BC V7P
I help individuals to achieve their personal psychological goals such as overcoming fears, improving their self-esteem and self-confidence, reducing or eliminating negative stress or distress in their lives, freedom from limiting beliefs and ways of thinking about the self and the world that deprive one of happiness and growth, destructive habits, or the greater goal of manifesting your ideal self or personality.
I help individuals to achieve their personal psychological goals such as overcoming fears, improving their self-esteem and self-confidence, reducing or eliminating negative stress or distress in their lives, freedom from limiting beliefs and ways of thinking about the self and the world that deprive one of happiness and growth, destructive habits, or the greater goal of manifesting your ideal self or personality.
(855) 503-2243 View (855) 503-2243
Photo of Ghazal Fakhr, MACPAT, RCC, Counsellor
Ghazal Fakhr
Counsellor, MACPAT, RCC
Verified Verified
North Vancouver, BC V7M  (Online Only)
Navigating through depression, anxiety, and trauma, especially from childhood, can be challenging. As a therapist specializing in these areas, I am dedicated to providing a compassionate and empathetic space where my clients can explore their feelings, find effective coping strategies, and work towards their personal goals. My clients often experience sadness or low mood, Excessive worry and fear, panic attacks, negative changes in thinking and mood, irritability, intrusive memories, and flashbacks. I customize my approach to meet the unique needs of each client to achieve the best outcomes.
Navigating through depression, anxiety, and trauma, especially from childhood, can be challenging. As a therapist specializing in these areas, I am dedicated to providing a compassionate and empathetic space where my clients can explore their feelings, find effective coping strategies, and work towards their personal goals. My clients often experience sadness or low mood, Excessive worry and fear, panic attacks, negative changes in thinking and mood, irritability, intrusive memories, and flashbacks. I customize my approach to meet the unique needs of each client to achieve the best outcomes.
(431) 244-5937 View (431) 244-5937
Photo of Parisa Mousavi, PhD, RCC, Counsellor
Parisa Mousavi
Counsellor, PhD, RCC
Verified Verified
1 Endorsed
North Vancouver, BC V7K  (Online Only)
I work with children, families, adults, and youth, emphasizing the critical role of secure relationships for mental health. My approach, based on attachment theory and mentalization, helps support parent-infant interactions and navigate early challenges such as feeding, sleeping, comforting, and adjusting to new roles. My goal is to foster secure attachments and support the child’s developmental journey. For adolescents and adults, I address a range of issues including emotional difficulties, anxiety, loneliness, mood disorders, and psychosomatic symptoms
I work with children, families, adults, and youth, emphasizing the critical role of secure relationships for mental health. My approach, based on attachment theory and mentalization, helps support parent-infant interactions and navigate early challenges such as feeding, sleeping, comforting, and adjusting to new roles. My goal is to foster secure attachments and support the child’s developmental journey. For adolescents and adults, I address a range of issues including emotional difficulties, anxiety, loneliness, mood disorders, and psychosomatic symptoms
(873) 506-0376 View (873) 506-0376
Photo of Trevor A Hale, PsyD, MSc, BHkin, Counsellor
Trevor A Hale
Counsellor, PsyD, MSc, BHkin
Verified Verified
North Vancouver, BC V7P
COVID-19 has resulted in many people experiencing increasing mental health concerns. I would like to extend a warm welcome to anyone looking for some assistance during this time. I am available remotely via Zoom, Facetime, etc. for consultations. In brief, I work to help adolescents, adults, couples, teams, & other groups with mental health, chronic pain & chronic health concerns, sport & performance related issues. I have over 15 years of experience and practice with a caring, action-orientated approach which may just be the nudge or support you need to find the balance, direction, motivation, and tools to be your best you.
COVID-19 has resulted in many people experiencing increasing mental health concerns. I would like to extend a warm welcome to anyone looking for some assistance during this time. I am available remotely via Zoom, Facetime, etc. for consultations. In brief, I work to help adolescents, adults, couples, teams, & other groups with mental health, chronic pain & chronic health concerns, sport & performance related issues. I have over 15 years of experience and practice with a caring, action-orientated approach which may just be the nudge or support you need to find the balance, direction, motivation, and tools to be your best you.
(604) 229-6851 View (604) 229-6851
Azadeh Rezazadeh
Counsellor, MA, RCC
Verified Verified
2 Endorsed
North Vancouver, BC V7M  (Online Only)
I believe that life is for living and that despite the challenges and stressors, we all need, want and deserve to be happy, lead fulfilling and productive lives and have loving relationships. Working from the premise that the therapeutic relationship between a counsellor and a client is a collaborative one, with trust, empathy & non-judgement at the forefront, I see my role as a facilitator to help you reach your desired goals and realize your full potential.
I believe that life is for living and that despite the challenges and stressors, we all need, want and deserve to be happy, lead fulfilling and productive lives and have loving relationships. Working from the premise that the therapeutic relationship between a counsellor and a client is a collaborative one, with trust, empathy & non-judgement at the forefront, I see my role as a facilitator to help you reach your desired goals and realize your full potential.
(506) 526-0194 View (506) 526-0194
Photo of Dr. Deb Cehak, MA, PsyD, Counsellor
Dr. Deb Cehak
Counsellor, MA, PsyD
Verified Verified
North Vancouver, BC V7K
I am a narrative trained therapist who believes in collaboration, curiosity, and respect. When dilemmas and obstacles grow big enough, they can come to dominate our lives, pulling us towards dark ideas and stories in which we can feel hopeless, lost, scared, and disconnected. It is my aim as a therapist to work with clients to identify the challenges in their lives and explore how to move into more spaces of joy and preferred ways of living.
I am a narrative trained therapist who believes in collaboration, curiosity, and respect. When dilemmas and obstacles grow big enough, they can come to dominate our lives, pulling us towards dark ideas and stories in which we can feel hopeless, lost, scared, and disconnected. It is my aim as a therapist to work with clients to identify the challenges in their lives and explore how to move into more spaces of joy and preferred ways of living.
(289) 301-8843 View (289) 301-8843
Photo of Sarah Wilson, MA, RCC, Counsellor
Sarah Wilson
Counsellor, MA, RCC
Verified Verified
North Vancouver, BC V7M
Hi, I'm Sarah and I offer professional counseling services that can help. Are your worries affecting your ability to engage fully and enjoy life? Are you feeling overwhelmed and unable to cope? I believe you have the capacity for wellness and that your experiences are deeply personal and relevant. I provide a space where you are accepted and heard. Together we explore your experiences, broaden understanding and develop new ways of coping and responding to difficult situations. My approach is grounded in compassion, curiosity, respect and integrity.
Hi, I'm Sarah and I offer professional counseling services that can help. Are your worries affecting your ability to engage fully and enjoy life? Are you feeling overwhelmed and unable to cope? I believe you have the capacity for wellness and that your experiences are deeply personal and relevant. I provide a space where you are accepted and heard. Together we explore your experiences, broaden understanding and develop new ways of coping and responding to difficult situations. My approach is grounded in compassion, curiosity, respect and integrity.
(604) 265-8036 View (604) 265-8036
Photo of Jesse Ross, BA, MEd, RCC, Counsellor
Jesse Ross
Counsellor, BA, MEd, RCC
Verified Verified
2 Endorsed
North Vancouver, BC V7G
Clients often come to me when they decide that survival is no longer enough. Whether it's past trauma, depression, anxiety, disconnection from self, lack of purpose, or lack of hope (etc). As humans, we all carry rocks in our proverbial backpacks. I am awestruck by the human capacity to survive and endure. But sometimes the weight that holds us down becomes so familiar that it is almost comforting. If you are reading this, you have found the courage to ask the question, "What if I allow myself to believe that I deserve better?" I love nothing more than helping clients explore what that might look like, and how to get there.
Clients often come to me when they decide that survival is no longer enough. Whether it's past trauma, depression, anxiety, disconnection from self, lack of purpose, or lack of hope (etc). As humans, we all carry rocks in our proverbial backpacks. I am awestruck by the human capacity to survive and endure. But sometimes the weight that holds us down becomes so familiar that it is almost comforting. If you are reading this, you have found the courage to ask the question, "What if I allow myself to believe that I deserve better?" I love nothing more than helping clients explore what that might look like, and how to get there.
(438) 300-9737 View (438) 300-9737
Photo of Maryam Mills, MA, RCC, BCN, Counsellor
Maryam Mills
Counsellor, MA, RCC, BCN
Verified Verified
North Vancouver, BC V7M
Led by Clinic Director Maryam Mills who is a Registered Clinical Counsellor, holds a Master of Arts in Counselling Psychology, and is Board Certified in Neurofeedback by BCIA, the team at MasterMind Brain Optimization Centres offers cutting edge Neurofeedback Therapy along with Psychological Counselling Therapy Services drawing on certification in many modalities including: EMDR, Cognitive Behavioral Therapy, Sensorimotor, Mindfulness, and Hypnosis Techniques. We help clients dealing with ADD, ADHD, autism, grief, trauma, anxiety, stress, depression, personality disorders, sleep disorders (insomnia), memory challenges and addiction.
Led by Clinic Director Maryam Mills who is a Registered Clinical Counsellor, holds a Master of Arts in Counselling Psychology, and is Board Certified in Neurofeedback by BCIA, the team at MasterMind Brain Optimization Centres offers cutting edge Neurofeedback Therapy along with Psychological Counselling Therapy Services drawing on certification in many modalities including: EMDR, Cognitive Behavioral Therapy, Sensorimotor, Mindfulness, and Hypnosis Techniques. We help clients dealing with ADD, ADHD, autism, grief, trauma, anxiety, stress, depression, personality disorders, sleep disorders (insomnia), memory challenges and addiction.
(778) 401-9534 View (778) 401-9534
Photo of Candice Birch, MEd, RCC, Counsellor
Candice Birch
Counsellor, MEd, RCC
Verified Verified
2 Endorsed
North Vancouver, BC V7P
Waitlist for new clients
I believe in the importance of a supportive and trusting therapeutic relationship. I have been an elementary school teacher for over ten years and have taught, coached, and counselled children of all ages. As a teacher, I enjoyed creating opportunities for learning and growth that also supported the emotional and psychological growth of my students. My passion for helping children in this capacity inspired a move from teaching to counselling. I counsel children, adolescents, and young adults from a client centered approach.
I believe in the importance of a supportive and trusting therapeutic relationship. I have been an elementary school teacher for over ten years and have taught, coached, and counselled children of all ages. As a teacher, I enjoyed creating opportunities for learning and growth that also supported the emotional and psychological growth of my students. My passion for helping children in this capacity inspired a move from teaching to counselling. I counsel children, adolescents, and young adults from a client centered approach.
(778) 901-2244 View (778) 901-2244
Photo of Fabienne Kuhn, MA, RCC
Fabienne Kuhn
MA, RCC
Verified Verified
North Vancouver, BC V7G  (Online Only)
I like working with clients who feel stuck in some way or the other and feel a longing to become whole, no matter in which area of their lives. Everyone is welcome!
I like working with clients who feel stuck in some way or the other and feel a longing to become whole, no matter in which area of their lives. Everyone is welcome!
(343) 321-2045 View (343) 321-2045
Photo of Hayley Booker, MA CP, BACYC, CYCP, Counsellor
Hayley Booker
Counsellor, MA CP, BACYC, CYCP
Verified Verified
North Vancouver, BC V7M
As a clinical therapist, I believe in the importance of building a strong and trusting therapeutic relationship. Within my practice, I strive to cultivate a safe and non-judgmental atmosphere where any thoughts, emotions, and experiences are welcome. Recognizing that every individual is unique, I offer a holistic and integrative approach, adapting and tailoring my approach to fit each client’s needs. My intention is to work collaboratively with each client to foster positive change and promote healing. I feel honoured and grateful to walk alongside you throughout your journey.
As a clinical therapist, I believe in the importance of building a strong and trusting therapeutic relationship. Within my practice, I strive to cultivate a safe and non-judgmental atmosphere where any thoughts, emotions, and experiences are welcome. Recognizing that every individual is unique, I offer a holistic and integrative approach, adapting and tailoring my approach to fit each client’s needs. My intention is to work collaboratively with each client to foster positive change and promote healing. I feel honoured and grateful to walk alongside you throughout your journey.
(604) 259-4023 View (604) 259-4023
Photo of Tracy De Medeiros, MA, RCC, Counsellor
Tracy De Medeiros
Counsellor, MA, RCC
Verified Verified
1 Endorsed
North Vancouver, BC V7L  (Online Only)
As a counsellor and coach, I am driven to help my clients honour their past, accept their present, and create a more meaningful future. I firmly believe that everyone is the expert of themselves and that my job, through compassion and collaboration, is to help my clients, heal, gain insight, tap into inner wisdom, leverage their strengths, and reach goals previously not imagined. Together my clients and I work on decreasing symptoms of anxiety and depression and increasing their sense of resiliency, well-being, and overall satisfaction with their life.
As a counsellor and coach, I am driven to help my clients honour their past, accept their present, and create a more meaningful future. I firmly believe that everyone is the expert of themselves and that my job, through compassion and collaboration, is to help my clients, heal, gain insight, tap into inner wisdom, leverage their strengths, and reach goals previously not imagined. Together my clients and I work on decreasing symptoms of anxiety and depression and increasing their sense of resiliency, well-being, and overall satisfaction with their life.
(778) 784-5178 View (778) 784-5178
Photo of Hayley Winter - Clinical Counsellor, RPC, Counsellor
Hayley Winter - Clinical Counsellor
Counsellor, RPC
Verified Verified
1 Endorsed
North Vancouver, BC V7M
Struggling with stress, anxiety, overwhelm, panic, or other life challenges? Take the first step towards healing. We will build personal growth and resilience for coping with life's challenges and stresses. Life can be tough when you're struggling with personal, relational, or work issues. We all need to be heard and understood by someone we can trust, and I can be a vital catalyst to help. The evidence-based therapies and modalities that I use provide a space to move from struggle to positive change and the ability to thrive. It is an opportunity for you to build coping skills, resilience and problem solving skills.
Struggling with stress, anxiety, overwhelm, panic, or other life challenges? Take the first step towards healing. We will build personal growth and resilience for coping with life's challenges and stresses. Life can be tough when you're struggling with personal, relational, or work issues. We all need to be heard and understood by someone we can trust, and I can be a vital catalyst to help. The evidence-based therapies and modalities that I use provide a space to move from struggle to positive change and the ability to thrive. It is an opportunity for you to build coping skills, resilience and problem solving skills.
(506) 497-2954 View (506) 497-2954
Photo of Nicklas Ehrlich - Vital Synergy Mind Fitness Inc., MSW, RCC, RSW, Registered Social Worker
Vital Synergy Mind Fitness Inc.
Registered Social Worker, MSW, RCC, RSW
Verified Verified
North Vancouver, BC V7M
I help you get to the root of your problems, train your brain to be more resilient, and overwrite unwanted default programming so you can make lasting change. 95% of your thoughts and behaviours are processed in your unconscious mind, which is why, even though you might want something better for yourself, you find yourself stuck. I use evidence-based techniques like hypnotherapy, cognitive behavioural therapy, and neurofeedback to help you access your unconscious mind, and reprogram unwanted thoughts and behaviour patterns for good.
I help you get to the root of your problems, train your brain to be more resilient, and overwrite unwanted default programming so you can make lasting change. 95% of your thoughts and behaviours are processed in your unconscious mind, which is why, even though you might want something better for yourself, you find yourself stuck. I use evidence-based techniques like hypnotherapy, cognitive behavioural therapy, and neurofeedback to help you access your unconscious mind, and reprogram unwanted thoughts and behaviour patterns for good.
(604) 770-3038 View (604) 770-3038
Photo of Kasim Al-Mashat, PhD, CSFT, CCC, Psychologist
Kasim Al-Mashat
Psychologist, PhD, CSFT, CCC
Verified Verified
North Vancouver, BC V7N
Thank you for taking the time to explore the possibility of working together. I am a Registered Psychologist with interest in supporting positive change, well-being, and mindful living. My area of specialty and interest is working with adults and teens in dealing with stress, anxiety, life transitions, depression, trauma, chronic pain, and grief. Clients have described my approach as compassionate, positive, strength-based, effective, empowering, and collaborative. I use various evidence-based and empirically validated approaches, such as Cognitive Behavioural Therapy (CBT), Solution Focused Brief Therapy (SFBT), and Humanistic Therapy.
Thank you for taking the time to explore the possibility of working together. I am a Registered Psychologist with interest in supporting positive change, well-being, and mindful living. My area of specialty and interest is working with adults and teens in dealing with stress, anxiety, life transitions, depression, trauma, chronic pain, and grief. Clients have described my approach as compassionate, positive, strength-based, effective, empowering, and collaborative. I use various evidence-based and empirically validated approaches, such as Cognitive Behavioural Therapy (CBT), Solution Focused Brief Therapy (SFBT), and Humanistic Therapy.
(855) 890-9237 View (855) 890-9237
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See more therapy options for North Vancouver

How does your Counsellor compare?

Number of Counsellors in North Vancouver, BC

400+

Average cost per session

$150

Counsellors in North Vancouver, BC who prioritize treating:

91% Anxiety
83% Depression
80% Relationship Issues
78% Self Esteem
77% Stress
70% Life Transitions
68% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

56% SunLife
48% Pacific Blue Cross
44% Green Shield Canada

How Counsellors in North Vancouver, BC see their clients

74% In Person and Online
26% Online Only

Gender breakdown

85% Female
14% Male
1% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in North Vancouver?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.