Therapists in Delta, BC

Photo of Mandy Rai, Counsellor in Delta, BC
Mandy Rai
Counsellor, MC, RCC
Verified
1 Endorsed
Delta, BC V4K
I use a collaborative, person-centred approach. I am aware of the constraints and social inequalities people face, which act as both a cause of mental health issues and a barrier to receiving help. I work with those experiencing various concerns through a trauma-informed, social justice and anti-oppressive framework. I value healing through connection, sharing and community. Growth is a lifelong journey, and I provide a judgment-free safe space for clients to explore their inner world. Compassion, authenticity, and cultural sensitivity are my practice's underlying values.
I use a collaborative, person-centred approach. I am aware of the constraints and social inequalities people face, which act as both a cause of mental health issues and a barrier to receiving help. I work with those experiencing various concerns through a trauma-informed, social justice and anti-oppressive framework. I value healing through connection, sharing and community. Growth is a lifelong journey, and I provide a judgment-free safe space for clients to explore their inner world. Compassion, authenticity, and cultural sensitivity are my practice's underlying values.
(506) 308-1145 x734 View (506) 308-1145 x734
Photo of A Better Love Counselling, Counsellor in Delta, BC
A Better Love Counselling
Counsellor, RTC, MTC
Verified
Delta, BC V4K
Why Work With a Specialized Couples Therapist & Relationship Counsellor? Hi, My name is Shelley Coates. I am a couples therapist who helps couples have the best relationship possible. I also help individuals heal past relationship pain and patterns that prevent them from creating the kind of relationship that they want. I aim to establish a compassionate and non-judgmental relationship with you. I am trained in the most effective therapy techniques available today including the Developmental Model of Couples Therapy,which helps couples support each other and deepen their connection to each other.
Why Work With a Specialized Couples Therapist & Relationship Counsellor? Hi, My name is Shelley Coates. I am a couples therapist who helps couples have the best relationship possible. I also help individuals heal past relationship pain and patterns that prevent them from creating the kind of relationship that they want. I aim to establish a compassionate and non-judgmental relationship with you. I am trained in the most effective therapy techniques available today including the Developmental Model of Couples Therapy,which helps couples support each other and deepen their connection to each other.
(866) 301-6799 View (866) 301-6799
Photo of Annekatrin Shaw, Counsellor in Delta, BC
Annekatrin Shaw
Counsellor, MC, RCC
Verified
1 Endorsed
Delta, BC V4C
Are you a woman or couple dealing with anxiety, low mood, relationship issues, or stress? I have more than 25 years of experience working with people in crisis as a registered nurse and counsellor. I specialize in women's care and couple's counselling and help individuals cope with life's difficulties such as a crisis in partnership, losing a loved one, reproductive health challenges, menopause, and many more. My clients appreciate my genuineness and warmth. They express feeling comfortable, supported, and heard during our sessions.
Are you a woman or couple dealing with anxiety, low mood, relationship issues, or stress? I have more than 25 years of experience working with people in crisis as a registered nurse and counsellor. I specialize in women's care and couple's counselling and help individuals cope with life's difficulties such as a crisis in partnership, losing a loved one, reproductive health challenges, menopause, and many more. My clients appreciate my genuineness and warmth. They express feeling comfortable, supported, and heard during our sessions.
(778) 762-3561 View (778) 762-3561
Photo of Eileen Peterson, Clinical Social Work/Therapist in Delta, BC
Eileen Peterson
Clinical Social Work/Therapist, MSW, RCSW
Verified
1 Endorsed
Delta, BC V4L
My practice is grounded in the science of Attachment Theory and its fundamental role in understanding how we are wired for connection. My passion and focus is in 1) helping couples find the loving, secure connection they long for with each other, and 2) helping individuals heal from trauma and anxiety. I am trained in Emotionally Focused Therapy (EFT) for Couples, which is the single most effective form of couple's therapy out there, bar none. I am certified in EMDR and trained in Attachment-Focused EMDR through the Parnell Institute. You can find more detailed information at my website: www.relationsense.com
My practice is grounded in the science of Attachment Theory and its fundamental role in understanding how we are wired for connection. My passion and focus is in 1) helping couples find the loving, secure connection they long for with each other, and 2) helping individuals heal from trauma and anxiety. I am trained in Emotionally Focused Therapy (EFT) for Couples, which is the single most effective form of couple's therapy out there, bar none. I am certified in EMDR and trained in Attachment-Focused EMDR through the Parnell Institute. You can find more detailed information at my website: www.relationsense.com
(604) 265-7610 View (604) 265-7610
Photo of Emily Coughlin Counselling and Consulting, Counsellor in Delta, BC
Emily Coughlin Counselling and Consulting
Counsellor, MA, RCC
Verified
Delta, BC V4K  (Online Only)
You may feel overwhelmed, emotionally exhausted, and uncertain, and are spending lots of time thinking, second guessing yourself, and searching for meaning. Perhaps you feel like you can't think anymore; that you are too depleted to go beyond your essential day-to-day tasks. You might be struggling to conceive and experiencing self-doubt, jealousy, and a lack of control. Or, perhaps you are pregnant or already a parent, and are feeling pulled along an emotional roller coaster where you're not in the driver's seat. You might remember a time when you felt more confident, clear, and connected, and are wondering how to get back there.
You may feel overwhelmed, emotionally exhausted, and uncertain, and are spending lots of time thinking, second guessing yourself, and searching for meaning. Perhaps you feel like you can't think anymore; that you are too depleted to go beyond your essential day-to-day tasks. You might be struggling to conceive and experiencing self-doubt, jealousy, and a lack of control. Or, perhaps you are pregnant or already a parent, and are feeling pulled along an emotional roller coaster where you're not in the driver's seat. You might remember a time when you felt more confident, clear, and connected, and are wondering how to get back there.
(778) 655-8864 View (778) 655-8864
Fiona Scott
Pre-Licensed Professional, MA
Verified
1 Endorsed
Delta, BC V4K
I work with all ages and all issues, but I specialize in young adults and adolescents, LGBTQIA+, neurodivergence, chronic illness and disabilities. This can come with a lot of anxiety, depression, anger, intrusive thoughts, and feelings of despair. My clients want, firstly, a bit of relief from their symptoms, and longer-term, the hope that change is possible and a plan to achieve it.
I work with all ages and all issues, but I specialize in young adults and adolescents, LGBTQIA+, neurodivergence, chronic illness and disabilities. This can come with a lot of anxiety, depression, anger, intrusive thoughts, and feelings of despair. My clients want, firstly, a bit of relief from their symptoms, and longer-term, the hope that change is possible and a plan to achieve it.
(249) 488-1871 View (249) 488-1871
Photo of Change of Thought Counselling - Jackie Bendell, Counsellor in Delta, BC
Change of Thought Counselling - Jackie Bendell
Counsellor, MA, RCC
Verified
1 Endorsed
Delta, BC V4E  (Online Only)
Not accepting new clients
It is perfectly normal to hit speed bumps or even complete road blocks in our lives. Whether big or small, counselling can help individuals feel connected and supported while they are experiencing and resolving challenges. In my practice, I focus on short-term goals such as immediate symptom relief, and long-term goals that explore more enduring patterns of thinking, feeling, and acting that often keep us stuck in our current challenges.
It is perfectly normal to hit speed bumps or even complete road blocks in our lives. Whether big or small, counselling can help individuals feel connected and supported while they are experiencing and resolving challenges. In my practice, I focus on short-term goals such as immediate symptom relief, and long-term goals that explore more enduring patterns of thinking, feeling, and acting that often keep us stuck in our current challenges.
(604) 262-2967 View (604) 262-2967
Photo of Rebecca Lee Farnell, Counsellor in Delta, BC
Rebecca Lee Farnell
Counsellor, MC, RCC
Verified
Delta, BC V4K
I love people, and I feel most alive when I am supporting others to reach their fullest potential. I have completed my Masters in Counselling Psychology at Adler University and hold the designation of a Registered Clinical Counsellor. I work from a Person-Centered perspective, honoring the inherent worth of each client. I believe that the client is the expert of their own experience and I desire to understand the way of being of each of my clients.
I love people, and I feel most alive when I am supporting others to reach their fullest potential. I have completed my Masters in Counselling Psychology at Adler University and hold the designation of a Registered Clinical Counsellor. I work from a Person-Centered perspective, honoring the inherent worth of each client. I believe that the client is the expert of their own experience and I desire to understand the way of being of each of my clients.
(778) 901-2086 View (778) 901-2086
Photo of Tama Recker, Counsellor in Delta, BC
Tama Recker
Counsellor, RTC, QTTT, TTRT
Verified
1 Endorsed
Delta, BC V4K
Waitlist for new clients
At Eagle Tree Counselling & Wellness I support people with significant life changes - whether diagnosed with serious illness, living with chronic pain, anticipating end of life, or dealing with losses of people or pets close to you. Loss can impact people with changes to job, home, relationship, physical or cognitive ability, and more. Some of my work is with family caregivers, nurses and healthcare professionals who seek more self care, stress management and coping skills. Support available for managing anxiety, depression, effects of childhood trauma as an adult, and other challenges that prevent you from living the life you want.
At Eagle Tree Counselling & Wellness I support people with significant life changes - whether diagnosed with serious illness, living with chronic pain, anticipating end of life, or dealing with losses of people or pets close to you. Loss can impact people with changes to job, home, relationship, physical or cognitive ability, and more. Some of my work is with family caregivers, nurses and healthcare professionals who seek more self care, stress management and coping skills. Support available for managing anxiety, depression, effects of childhood trauma as an adult, and other challenges that prevent you from living the life you want.
(778) 760-1639 View (778) 760-1639
Photo of Jonathan Hers, Counsellor in Delta, BC
Jonathan Hers
Counsellor, RCC, MACP
Verified
1 Endorsed
Delta, BC V4K
In life there are many different voices telling us who we are, what to do, what our lives should look like. Counselling is a protected and sacred space where we take a courageous and honest look at our lives, what we’ve been through, and who we want to become. Therapy is a refuge and a safe context to let down our guard and know that what is revealed will be held with tenderness and reverence. Throughout my life, I have received this sort of attention and non-judgmental concern and it has been instrumental in helping me mature as an individual, manage life’s disappointments, and navigate the intricacies of giving and receiving love.
In life there are many different voices telling us who we are, what to do, what our lives should look like. Counselling is a protected and sacred space where we take a courageous and honest look at our lives, what we’ve been through, and who we want to become. Therapy is a refuge and a safe context to let down our guard and know that what is revealed will be held with tenderness and reverence. Throughout my life, I have received this sort of attention and non-judgmental concern and it has been instrumental in helping me mature as an individual, manage life’s disappointments, and navigate the intricacies of giving and receiving love.
(581) 481-0313 x738 View (581) 481-0313 x738
Photo of Dilasa Counselling, Counsellor in Delta, BC
Dilasa Counselling
Counsellor, MAC, RCC, PhD
Verified
Delta, BC V4C  (Online Only)
Not accepting new clients
It can feel like a heavy and exhausting life, managing the constant churning in your mind in parallel with keeping up with everything that you have on your plate. You may have heard that counselling can help but it's hard to imagine how. You may be thinking the problems are obvious I just need to logically map my way out of this. Many years back with a scientist's perspective, it was hard for me to imagine how counselling could possibly help me out of it. Many years of training and practice later, I have humbly witnessed numerous clients overcoming problems and experiencing new possibilities, identities and futures.
It can feel like a heavy and exhausting life, managing the constant churning in your mind in parallel with keeping up with everything that you have on your plate. You may have heard that counselling can help but it's hard to imagine how. You may be thinking the problems are obvious I just need to logically map my way out of this. Many years back with a scientist's perspective, it was hard for me to imagine how counselling could possibly help me out of it. Many years of training and practice later, I have humbly witnessed numerous clients overcoming problems and experiencing new possibilities, identities and futures.
(604) 373-7688 View (604) 373-7688
Photo of Chloe Stevens, Counsellor in Delta, BC
Chloe Stevens
Counsellor, MCP, RCC
Verified
6 Endorsed
Delta, BC V4M  (Online Only)
I integrate a trauma informed, socially just and culturally responsive approach to my sessions in which I honour the unique and diverse identity narratives and life experiences each client holds. I will help you explore how your past, emotions, thoughts, beliefs, and behaviours contribute to your current struggles, while exploring different ways of being that invite greater opportunity for joy, freedom, meaning and connection. With a curious and empathetic attitude, I will work collaboratively with you, at your pace, to help you find clarity, meaning and help you uncover the tools your already have within you to move forward.
I integrate a trauma informed, socially just and culturally responsive approach to my sessions in which I honour the unique and diverse identity narratives and life experiences each client holds. I will help you explore how your past, emotions, thoughts, beliefs, and behaviours contribute to your current struggles, while exploring different ways of being that invite greater opportunity for joy, freedom, meaning and connection. With a curious and empathetic attitude, I will work collaboratively with you, at your pace, to help you find clarity, meaning and help you uncover the tools your already have within you to move forward.
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Photo of Drew Harms, Counsellor in Delta, BC
Drew Harms
Counsellor, ECE, MCP, RCC
Verified
1 Endorsed
Delta, BC V4K
Life is a journey filled with twists, turns, and unexpected challenges. Along this path, we sometimes find ourselves struggling to navigate through the complexities of our emotions and relationships. I am thrilled to introduce myself as a therapist with a passion for empowering people to overcome their struggles, I bring many years of experience as a licensed therapist specializing in anxiety, depression, relationship challenges, life transitions, and perinatal mental health. My approach is warm and nonjudgmental which ensures that you receive personalized care tailored to your unique needs.
Life is a journey filled with twists, turns, and unexpected challenges. Along this path, we sometimes find ourselves struggling to navigate through the complexities of our emotions and relationships. I am thrilled to introduce myself as a therapist with a passion for empowering people to overcome their struggles, I bring many years of experience as a licensed therapist specializing in anxiety, depression, relationship challenges, life transitions, and perinatal mental health. My approach is warm and nonjudgmental which ensures that you receive personalized care tailored to your unique needs.
(343) 305-1626 View (343) 305-1626
Photo of Scott McNeil, Psychiatric Nurse in Delta, BC
Scott McNeil
Psychiatric Nurse, MSc, RPN, CACBT, credent
Verified
1 Endorsed
Delta, BC V4K
Hi I'm Scott. During my lengthy career as a Cognitive Behaviour Therapist I have continually cultivated my expertise in Cognitive Behavioural Therapy (CBT) and complementary modalities. Through my Masters Degree in CBT and additional professional training I have developed specialized skills to help you address the difficulties that you experience in life because of anxiety, depression, anger management issues, fear, low self esteem, and more. We all need some help getting started sometimes, and I want collaborate with you to help you reach your goals and live your life to its fullest.
Hi I'm Scott. During my lengthy career as a Cognitive Behaviour Therapist I have continually cultivated my expertise in Cognitive Behavioural Therapy (CBT) and complementary modalities. Through my Masters Degree in CBT and additional professional training I have developed specialized skills to help you address the difficulties that you experience in life because of anxiety, depression, anger management issues, fear, low self esteem, and more. We all need some help getting started sometimes, and I want collaborate with you to help you reach your goals and live your life to its fullest.
(855) 509-1871 View (855) 509-1871
Photo of Rachelle Kostelyk Pals, Counsellor in Delta, BC
Rachelle Kostelyk Pals
Counsellor, MC, RCC
Verified
Delta, BC V4K
Waitlist for new clients
Therapy is a dynamic exchange between two people; as a client you are gently invited to bring all parts of yourself – confusion, joy, brokenness and insight – through the process of acceptance, integration, and healing.
Therapy is a dynamic exchange between two people; as a client you are gently invited to bring all parts of yourself – confusion, joy, brokenness and insight – through the process of acceptance, integration, and healing.
(778) 765-3640 x730 View (778) 765-3640 x730
Photo of Olesha Ratther, Counsellor in Delta, BC
Olesha Ratther
Counsellor, MC, RCC
Verified
2 Endorsed
Delta, BC V4C
For many, counselling is an opportunity to evaluate life changes, relationships stressors, and attachment patterns. For others, it can be their only opportunity to emphasize time for themselves and to experience feeling like they are a priority. I recognize the courage and vulnerability it takes to self-reflect and identify areas which you would like to develop insight and emotional intelligence in. I encourage my clients to attach themselves to the process of personal growth and self-discovery rather than simply the end goal, as this creates opportunities to generate self-compassion and gratitude for your strengths and abilities.
For many, counselling is an opportunity to evaluate life changes, relationships stressors, and attachment patterns. For others, it can be their only opportunity to emphasize time for themselves and to experience feeling like they are a priority. I recognize the courage and vulnerability it takes to self-reflect and identify areas which you would like to develop insight and emotional intelligence in. I encourage my clients to attach themselves to the process of personal growth and self-discovery rather than simply the end goal, as this creates opportunities to generate self-compassion and gratitude for your strengths and abilities.
(604) 670-8302 View (604) 670-8302
Photo of Heather Carlson, Pre-Licensed Professional in Delta, BC
Heather Carlson
Pre-Licensed Professional, BA, MACP, Intern
Verified
1 Endorsed
Delta, BC V4K
I am interested in working with individuals, couples and families who are experiencing or have experienced anxiety, depression, loss, grief, trauma, eating disorders, life transitions, and relationship issues. Or perhaps you are just looking to live a more fulfilling and joyful life and want to explore new ways to do that?
I am interested in working with individuals, couples and families who are experiencing or have experienced anxiety, depression, loss, grief, trauma, eating disorders, life transitions, and relationship issues. Or perhaps you are just looking to live a more fulfilling and joyful life and want to explore new ways to do that?
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Photo of Amar (Alex) Sangha, Clinical Social Work/Therapist in Delta, BC
Amar (Alex) Sangha
Clinical Social Work/Therapist, MSc, MSW, RCSW, RCC
Verified
Delta, BC V4C
I use a holistic approach to counseling that incorporates the many components of a person's life such as the emotional, physical, social, cultural, spiritual, and occupational. I work with young adults, adults, seniors, and elders. I use Bio-Psycho-Social-Spiritual Model, Cognitive Behaviour Therapy (CBT), Stages of Change, Supportive Counselling, and Systems Theory. Areas of Practice include Anxiety, Depression, Bipolar, Addictions, Life Transitions, Job Loss, Work Related Issues, Return to Work, Communication, Relationship Differences, Stress Management, Personal Growth, and Sexuality and Coming Out Issues.
I use a holistic approach to counseling that incorporates the many components of a person's life such as the emotional, physical, social, cultural, spiritual, and occupational. I work with young adults, adults, seniors, and elders. I use Bio-Psycho-Social-Spiritual Model, Cognitive Behaviour Therapy (CBT), Stages of Change, Supportive Counselling, and Systems Theory. Areas of Practice include Anxiety, Depression, Bipolar, Addictions, Life Transitions, Job Loss, Work Related Issues, Return to Work, Communication, Relationship Differences, Stress Management, Personal Growth, and Sexuality and Coming Out Issues.
(604) 229-2889 View (604) 229-2889
Photo of Dr. Humaira Mohsin. R. Psych. #2441 Psychologist-Fha And Ubc, Psychologist in Delta, BC
Dr. Humaira Mohsin. R. Psych. #2441 Psychologist-Fha And Ubc
Psychologist, Ph D
Verified
2 Endorsed
Delta, BC V4C  (Online Only)
UPDATE: My caseload is open Kindly email me at hm.r.psych at gmail.com or call me at +1 (236) 862 9321 to schedule an appointment.  With a PhD in Clinical Psychology, I have been working with people with mental health issues for over 26 years. As a psychologist, I treat people with Anxiety, Depression, Trauma (PTSD), Borderline Personality Disorder along with Substance Use, Anger, Adjustment and Life Style challenges . With multilingual capacity for English, Urdu, Hindi and Punjabi, I provide therapy to people with diverse cultural backgrounds from North America, South Asia, East Asia, and Europe.
UPDATE: My caseload is open Kindly email me at hm.r.psych at gmail.com or call me at +1 (236) 862 9321 to schedule an appointment.  With a PhD in Clinical Psychology, I have been working with people with mental health issues for over 26 years. As a psychologist, I treat people with Anxiety, Depression, Trauma (PTSD), Borderline Personality Disorder along with Substance Use, Anger, Adjustment and Life Style challenges . With multilingual capacity for English, Urdu, Hindi and Punjabi, I provide therapy to people with diverse cultural backgrounds from North America, South Asia, East Asia, and Europe.
(778) 761-5391 View (778) 761-5391
Photo of Namaste Counselling, Counsellor in Delta, BC
Namaste Counselling
Counsellor, MEd, RCC, BCACC, BEd
Verified
Delta, BC V4E
Feeling anxious, depressed or stressed? Is legal counsel requesting anger management sessions? Life is incredibly painful at times, and we often feel alone in our suffering. You don't have to go through this on your own. Take the first step, help awaits! Reach out! I have a gentle yet directive approach utilizing psychotherapy in a variety of modalities of which include trauma informed practices, cognitive behavioural therapies, mindfulness, visualizations, dialectical behaviour therapies, strength & solution based interventions. All of which foster reflection, healing, self discovery, growth & transformation to inner peace.
Feeling anxious, depressed or stressed? Is legal counsel requesting anger management sessions? Life is incredibly painful at times, and we often feel alone in our suffering. You don't have to go through this on your own. Take the first step, help awaits! Reach out! I have a gentle yet directive approach utilizing psychotherapy in a variety of modalities of which include trauma informed practices, cognitive behavioural therapies, mindfulness, visualizations, dialectical behaviour therapies, strength & solution based interventions. All of which foster reflection, healing, self discovery, growth & transformation to inner peace.
(778) 860-5574 View (778) 860-5574

See more therapy options for Delta

How can I find a therapist in Delta?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist.

Is online therapy a good option?

Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In Canada, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

What type of therapist is right for me?

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country or province where they practice; providers whose license or primary credential has been verified by Psychology Today verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

How much does therapy cost?

Some forms of mental health treatment (for example, seeing a psychiatrist, or seeing a psychologist in a government-funded hospital) are free under provincial health plans. Canadians who seek private counseling can typically expect to pay an average of $150 per session, although the actual price generally ranges between $100 and $3200 per session, depending on their location and the type of provider they select. Workplace benefits or private insurance plans often provide an annual counselling allowance, and some therapists offer sliding scale fees to clients who cannot pay full price.