Therapists in Vancouver, BC
Are you struggling with sleepless nights, racing thoughts, loss or sadness? Are issues from the past returning, causing you distress and feelings of hopelessness? Is substance use causing problems?
You may have experienced an increase in your struggles, leading to higher levels of anxiety, depression or a re-emergence of past traumas. Anxiety, depression and trauma affect your physical health, emotional balance, and mental clarity.
Understanding your experiences, learning to manage them, and cultivating health during uncertain times is crucial! Let’s meet to discuss how you can start making changes to improve your life.
Are you struggling with sleepless nights, racing thoughts, loss or sadness? Are issues from the past returning, causing you distress and feelings of hopelessness? Is substance use causing problems?
You may have experienced an increase in your struggles, leading to higher levels of anxiety, depression or a re-emergence of past traumas. Anxiety, depression and trauma affect your physical health, emotional balance, and mental clarity.
Understanding your experiences, learning to manage them, and cultivating health during uncertain times is crucial! Let’s meet to discuss how you can start making changes to improve your life.
Hi there, I'm Clayton! I've been working as a Registered Clinical Counsellor with the BCACC for over a decade and have had the opportunity to work with people through many walks of life. I focus on processing significant life transitions, crises, grief, trauma, and relieving depression and anxiety for adults, young adults, and teens. I also have extensive clinical experience in supporting individuals with Borderline Personality Disorder and/or ADHD. Above all, I strive to be compassionate in all areas of life, both in and outside of the counselling room.
Hi there, I'm Clayton! I've been working as a Registered Clinical Counsellor with the BCACC for over a decade and have had the opportunity to work with people through many walks of life. I focus on processing significant life transitions, crises, grief, trauma, and relieving depression and anxiety for adults, young adults, and teens. I also have extensive clinical experience in supporting individuals with Borderline Personality Disorder and/or ADHD. Above all, I strive to be compassionate in all areas of life, both in and outside of the counselling room.
Are you struggling with overwhelm, indecision, pain, or powerlessness? Are there parts of you that have been silenced, shamed, or oppressed that need a space to be heard? I work with adults of all ages to help make sense of their experiences, process past trauma, feel awake to the current moment, and create a path toward renewal and growth. I believe that we all deserve to develop our sense of self and our sense of meaning in a compassionate and non-judgmental space. Together, we can give voice to the many parts of your internal and relational world and start to build towards the changes you want to see in your life.
Are you struggling with overwhelm, indecision, pain, or powerlessness? Are there parts of you that have been silenced, shamed, or oppressed that need a space to be heard? I work with adults of all ages to help make sense of their experiences, process past trauma, feel awake to the current moment, and create a path toward renewal and growth. I believe that we all deserve to develop our sense of self and our sense of meaning in a compassionate and non-judgmental space. Together, we can give voice to the many parts of your internal and relational world and start to build towards the changes you want to see in your life.
I am here for you whether you are going through changes in life circumstances or looking for change. If you have a goal in mind or need to make a change but something is holding you back then together we can find a way out of your dilemma. I offer individual sessions for Chronic Insomnia as well as one on one counselling. I find that anxiety is a common predicament and often it is related to other health matters like sleep, chronic ailments or situational outlook.
I am here for you whether you are going through changes in life circumstances or looking for change. If you have a goal in mind or need to make a change but something is holding you back then together we can find a way out of your dilemma. I offer individual sessions for Chronic Insomnia as well as one on one counselling. I find that anxiety is a common predicament and often it is related to other health matters like sleep, chronic ailments or situational outlook.
First of all, I wanted to say thank you. Looking for a therapist, for yourself or for someone close to you, requires energy and courage. Whether you are experiencing a particularly difficult or different situation recently or for a long time, whether you are in a deeper and more latent reflection, therapy is an answer to those aches and thoughts that fill and overwhelm you. Respecting yourself by offering you the possibility to feel better is, to my opinion, the most important step you are going to take for you. I propose therapy in English and French.
First of all, I wanted to say thank you. Looking for a therapist, for yourself or for someone close to you, requires energy and courage. Whether you are experiencing a particularly difficult or different situation recently or for a long time, whether you are in a deeper and more latent reflection, therapy is an answer to those aches and thoughts that fill and overwhelm you. Respecting yourself by offering you the possibility to feel better is, to my opinion, the most important step you are going to take for you. I propose therapy in English and French.
I am a Registered Social Worker in BC, Alberta, Ontario and Nova Scotia with 20 years of experience specializing in bipolar disorder counselling, psychosis, schizophrenia spectrum illnesses, depression and anxiety. For the past 15 years, I’ve focused exclusively on psychosis and bipolar disorder, providing compassionate, trauma-informed, and evidence-based care. I offer virtual therapy to individuals across BC, Alberta, Ontario and Nova Scotia, making sessions accessible and convenient. As a registered mental health provider with the First Nations Health Authority (FNHA) in BC, I provide direct billing for FNHA clients.
I am a Registered Social Worker in BC, Alberta, Ontario and Nova Scotia with 20 years of experience specializing in bipolar disorder counselling, psychosis, schizophrenia spectrum illnesses, depression and anxiety. For the past 15 years, I’ve focused exclusively on psychosis and bipolar disorder, providing compassionate, trauma-informed, and evidence-based care. I offer virtual therapy to individuals across BC, Alberta, Ontario and Nova Scotia, making sessions accessible and convenient. As a registered mental health provider with the First Nations Health Authority (FNHA) in BC, I provide direct billing for FNHA clients.
As unique beings, our challenges visit us in unique ways. Many of us have had experiences, are in situations, or have behaviours which prevent us from thriving. Whether or not you have a name for what you are experiencing, I will meet you with warmth and encouragement. I am equally at home working on challenges such as trauma, all types of anxiety and/or depression, grief, chronic illness, navigating a concussion, as I am with exploring dreams, memories, and life purpose.
As unique beings, our challenges visit us in unique ways. Many of us have had experiences, are in situations, or have behaviours which prevent us from thriving. Whether or not you have a name for what you are experiencing, I will meet you with warmth and encouragement. I am equally at home working on challenges such as trauma, all types of anxiety and/or depression, grief, chronic illness, navigating a concussion, as I am with exploring dreams, memories, and life purpose.
Do you want to feel more confident? Are you feeling anxious about the future? Overwhelmed with your career and need direction? If you experienced a loss that has affected your confidence, you can soon regain a sense of calm and reassurance. I am both a Career and Life Counsellor, and I help people develop confidence and find rewarding careers. You no longer need to feel stuck or play small. True confidence can only be found within. Let me show you how.
Do you want to feel more confident? Are you feeling anxious about the future? Overwhelmed with your career and need direction? If you experienced a loss that has affected your confidence, you can soon regain a sense of calm and reassurance. I am both a Career and Life Counsellor, and I help people develop confidence and find rewarding careers. You no longer need to feel stuck or play small. True confidence can only be found within. Let me show you how.
My ideal client may feel overwhelmed, disconnected, or stuck—in their work, relationships, or sense of self. They might be navigating anxiety, burnout, identity questions, or complex relationship dynamics. I work with all identities, sexualities, and relationship dynamics. Many of my clients queer, neurodivergent, women, or in non-traditional relationships. They want clarity, connection, and relief—and a space where they can be fully seen without judgment. They're ready to explore who they are, what they need, and how to build a life that fits.
My ideal client may feel overwhelmed, disconnected, or stuck—in their work, relationships, or sense of self. They might be navigating anxiety, burnout, identity questions, or complex relationship dynamics. I work with all identities, sexualities, and relationship dynamics. Many of my clients queer, neurodivergent, women, or in non-traditional relationships. They want clarity, connection, and relief—and a space where they can be fully seen without judgment. They're ready to explore who they are, what they need, and how to build a life that fits.
Are you anxious (having panic attacks), depressed or stressed out & feeling overwhelmed? Do you need to learn how to manage your mental & emotional well-being during this difficult time? Do you need help to cope with grief & loss? Having difficulty make decisions? Do you have low levels of self-esteem? Are you scared and/or have OCD symptoms? Does PTSD related to previous traumatic events bother you? Do you have anger issues, or Adjustment difficulties? I have over 18 years of experience as a psychotherapist helping Individuals, couples & families to overcome their distorted thoughts.
Are you anxious (having panic attacks), depressed or stressed out & feeling overwhelmed? Do you need to learn how to manage your mental & emotional well-being during this difficult time? Do you need help to cope with grief & loss? Having difficulty make decisions? Do you have low levels of self-esteem? Are you scared and/or have OCD symptoms? Does PTSD related to previous traumatic events bother you? Do you have anger issues, or Adjustment difficulties? I have over 18 years of experience as a psychotherapist helping Individuals, couples & families to overcome their distorted thoughts.
Melissa supports individuals who are ready to slow down, soften, and reconnect with themselves. Her work centers around cultivating self-trust, honouring emotions, and exploring the places where you may feel stuck or disconnected. With a relational and embodied approach, she helps you create space for clarity, confidence, and deeper connection in your life and relationships.
Melissa supports individuals who are ready to slow down, soften, and reconnect with themselves. Her work centers around cultivating self-trust, honouring emotions, and exploring the places where you may feel stuck or disconnected. With a relational and embodied approach, she helps you create space for clarity, confidence, and deeper connection in your life and relationships.
You’re caught in cycles that feel familiar but draining—overthinking, shutting down, or grappling with emotions that hit hard and fast. You strive for high standards, yet beneath it all, anxiety, self-doubt, or the weight of past trauma make it tough to feel in control. You’re not broken—you’re resilient, but you’re tired of just surviving. You’re ready to understand what drives these patterns and gain tools to live with confidence and connection.
You’re caught in cycles that feel familiar but draining—overthinking, shutting down, or grappling with emotions that hit hard and fast. You strive for high standards, yet beneath it all, anxiety, self-doubt, or the weight of past trauma make it tough to feel in control. You’re not broken—you’re resilient, but you’re tired of just surviving. You’re ready to understand what drives these patterns and gain tools to live with confidence and connection.
Are you feeling overwhelmed and exhausted? Do you experience looping thoughts of fear, worry or anxiety? Are you navigating grief and loss or a major life transition, causing feelings of depression or hopelessness? Do you feel a lack of purpose or meaning in your career or relationships? Regardless of what you are going through, you do not need to go through it alone.
Are you feeling overwhelmed and exhausted? Do you experience looping thoughts of fear, worry or anxiety? Are you navigating grief and loss or a major life transition, causing feelings of depression or hopelessness? Do you feel a lack of purpose or meaning in your career or relationships? Regardless of what you are going through, you do not need to go through it alone.
I specialize in treating Type-C Personalities (Conscientious/Competent/Self-Controlled). These tend to be people who are dedicated hard-workers, concerned about the welfare of others, and wanting to ensure that they are doing “the right thing”. Driven by strong internal values and principles, they often get hard on themselves, believing that they can “always do more”. This can complicate things for them--at work, at home, and in relationships--as while they take pride for being dependable/reliable individuals, they struggle to open up to others. This can lead to burnout, a felt sense of loneliness and isolation, and chronic pain.
I specialize in treating Type-C Personalities (Conscientious/Competent/Self-Controlled). These tend to be people who are dedicated hard-workers, concerned about the welfare of others, and wanting to ensure that they are doing “the right thing”. Driven by strong internal values and principles, they often get hard on themselves, believing that they can “always do more”. This can complicate things for them--at work, at home, and in relationships--as while they take pride for being dependable/reliable individuals, they struggle to open up to others. This can lead to burnout, a felt sense of loneliness and isolation, and chronic pain.
Are you feeling overwhelmed by anxiety, ADHD, or past trauma? Do you want clarity, practical strategies, and a sense of control in your life? In therapy, you’ll find a safe, supportive space where your experiences are understood and your goals—finding balance, improving relationships, and reconnecting with yourself—are prioritized. Together, we’ll work toward meaningful change that’s worth the investment in your well-being.
Are you feeling overwhelmed by anxiety, ADHD, or past trauma? Do you want clarity, practical strategies, and a sense of control in your life? In therapy, you’ll find a safe, supportive space where your experiences are understood and your goals—finding balance, improving relationships, and reconnecting with yourself—are prioritized. Together, we’ll work toward meaningful change that’s worth the investment in your well-being.
Are you bothered by intrusive, upsetting thoughts that cause you anxiety? Do you find yourself worried and anxious when you'd like to be more comfortable? Has your life changed because of situations you avoid or anxiety you feel forced to endure? There is hope - you can learn new tools and skills to help you better manage anxiety provoking situations. You can gain greater insight into how anxiety works and what you can do to bring yourself back to a more centered and grounded experience. Cognitive Behavioral Therapy can help you learn new strategies to cope more effectively with anxiety and mood difficulties.
Are you bothered by intrusive, upsetting thoughts that cause you anxiety? Do you find yourself worried and anxious when you'd like to be more comfortable? Has your life changed because of situations you avoid or anxiety you feel forced to endure? There is hope - you can learn new tools and skills to help you better manage anxiety provoking situations. You can gain greater insight into how anxiety works and what you can do to bring yourself back to a more centered and grounded experience. Cognitive Behavioral Therapy can help you learn new strategies to cope more effectively with anxiety and mood difficulties.
If you suffer from insomnia, mood or behaviour disorders, concussion, or memory loss, I can usually help. Book online a one hour history taking and LORETA brain assessment (low resolution electromagnetic tomography - i.e. 3D electrical imaging) that we will review together. I will send your a typed consult. Most problems can be treated with 10 sessions of 40 minutes of brain training, vagus nerve stimulation, counselling, and occasionally Transcranial Electrical Stimulation. Most people require only 10 treatment sessions by me, so my treatment is usually faster and less expensive.
If you suffer from insomnia, mood or behaviour disorders, concussion, or memory loss, I can usually help. Book online a one hour history taking and LORETA brain assessment (low resolution electromagnetic tomography - i.e. 3D electrical imaging) that we will review together. I will send your a typed consult. Most problems can be treated with 10 sessions of 40 minutes of brain training, vagus nerve stimulation, counselling, and occasionally Transcranial Electrical Stimulation. Most people require only 10 treatment sessions by me, so my treatment is usually faster and less expensive.
Being riddled with difficult thought patterns, unpleasant feelings you are trying to control in outdated ways and self doubt is bloody hard and takes a toll. I believe that people do want to change, but often do not know where to start and it can feel so daunting and impossible - I know, I have been there (a few times). I am passionate about helping people build a more peaceful relationship inside themselves and am here to support you in getting to the root of what it going on and supporting you to take actionable steps so you can move toward what matters to you.
Being riddled with difficult thought patterns, unpleasant feelings you are trying to control in outdated ways and self doubt is bloody hard and takes a toll. I believe that people do want to change, but often do not know where to start and it can feel so daunting and impossible - I know, I have been there (a few times). I am passionate about helping people build a more peaceful relationship inside themselves and am here to support you in getting to the root of what it going on and supporting you to take actionable steps so you can move toward what matters to you.
Have you ever felt that internal tug-of-war? That part of you seeking connection while another feels fear? Life's complexities can bring about challenges, from unresolved traumas to internal conflicts. You might be seeking a safe space to explore and understand these aspects of your story. I'm delighted to connect with you on your journey towards healing and self-discovery. In our sessions, I prioritize creating an environment where your experiences take center stage. Together, we will navigate your emotions, thoughts, and challenges, allowing you to explore, understand, and transform. Relationships are at the heart of healing.
Have you ever felt that internal tug-of-war? That part of you seeking connection while another feels fear? Life's complexities can bring about challenges, from unresolved traumas to internal conflicts. You might be seeking a safe space to explore and understand these aspects of your story. I'm delighted to connect with you on your journey towards healing and self-discovery. In our sessions, I prioritize creating an environment where your experiences take center stage. Together, we will navigate your emotions, thoughts, and challenges, allowing you to explore, understand, and transform. Relationships are at the heart of healing.
My clients are individuals and couples seeking to deepen intimacy, navigate desire differences, or work through sexual challenges such as dysfunction, avoidance, or unhelpful relational patterns. Many come feeling stuck in conflict cycles or disconnected from themselves or their partners. I also support those facing anxiety, grief, and life transitions—helping them find clarity, connection, and renewed confidence in their emotional and relational lives.
My clients are individuals and couples seeking to deepen intimacy, navigate desire differences, or work through sexual challenges such as dysfunction, avoidance, or unhelpful relational patterns. Many come feeling stuck in conflict cycles or disconnected from themselves or their partners. I also support those facing anxiety, grief, and life transitions—helping them find clarity, connection, and renewed confidence in their emotional and relational lives.
See more therapy options for Vancouver
How does your Counsellor compare?
Number of Counsellors in Vancouver, BC
2,000+
Average cost per session
$159
Counsellors in Vancouver, BC who prioritize treating:
| 91% | Anxiety |
| 82% | Depression |
| 80% | Relationship Issues |
| 80% | Self Esteem |
| 77% | Stress |
| 71% | Trauma and PTSD |
| 71% | Life Transitions |
Average years in practice
7 Years
Top 3 insurances accepted
| 61% | SunLife |
| 56% | Pacific Blue Cross |
| 55% | Manulife |
How Counsellors in Vancouver, BC see their clients
| 68% | In Person and Online | |
| 32% | Online Only |
Gender breakdown
| 78% | Female | |
| 19% | Male | |
| 3% | Non-Binary |