Therapists in Surrey, BC

Photo of Angela Pallan - Surrey Delta Family Counselling , Counsellor, RCC , MA, BA
Surrey Delta Family Counselling
Counsellor, RCC , MA, BA
Surrey, BC V3W
Whether you’re dealing with anxiety, depression, stress, or personal growth challenges, our experienced counsellors are here to help. Struggling in your relationship? Our couples counselling provides a platform for partners to communicate effectively, resolve conflicts, and strengthen their bond. At Surrey Delta Family Counselling, led by Angela Pallan and her dedicated team of registered clinical counsellors, we bring decades of experience to help individuals and families navigate life’s challenges. we are committed to providing compassionate and professional counselling services tailored to your needs.
Whether you’re dealing with anxiety, depression, stress, or personal growth challenges, our experienced counsellors are here to help. Struggling in your relationship? Our couples counselling provides a platform for partners to communicate effectively, resolve conflicts, and strengthen their bond. At Surrey Delta Family Counselling, led by Angela Pallan and her dedicated team of registered clinical counsellors, we bring decades of experience to help individuals and families navigate life’s challenges. we are committed to providing compassionate and professional counselling services tailored to your needs.
(579) 502-2862 View (579) 502-2862
Photo of Ashley Robinson, Registered Social Worker, BSW, RSW
Ashley Robinson
Registered Social Worker, BSW, RSW
4 Endorsed
Surrey, BC V3S
My priority is your own personal empowerment, self-love, and balance within your life and your self. With a focus on healing the traumas and wounds within, I am honoured to hold space for your personal and unique journey. My work and life has been centered around women's wellness, parenting, grief and loss, life transitions, as well as mental health and challenges with substance misuse.
My priority is your own personal empowerment, self-love, and balance within your life and your self. With a focus on healing the traumas and wounds within, I am honoured to hold space for your personal and unique journey. My work and life has been centered around women's wellness, parenting, grief and loss, life transitions, as well as mental health and challenges with substance misuse.
(604) 706-5052 View (604) 706-5052
Photo of Laura Proctor, Counsellor, Laura Proctor, MA, RCC
Laura Proctor
Counsellor, Laura Proctor, MA, RCC
2 Endorsed
Online Only
Looking to quiet that internal critic and build confidence? I provide online counselling for individuals and couples 19+ , specializing in depression, anxiety, self‑esteem and communication. If you’re feeling stuck in patterns of self-doubt and low self-esteem, you’re not alone — and you don’t have to navigate it by yourself. Together, we’ll explore what is no longer serving you and build new ways of relating — to yourself, your emotions, and others. Many clients I work with have shared that they begin to feel more self-accepting, emotionally regulated, and confident in their choices.
Looking to quiet that internal critic and build confidence? I provide online counselling for individuals and couples 19+ , specializing in depression, anxiety, self‑esteem and communication. If you’re feeling stuck in patterns of self-doubt and low self-esteem, you’re not alone — and you don’t have to navigate it by yourself. Together, we’ll explore what is no longer serving you and build new ways of relating — to yourself, your emotions, and others. Many clients I work with have shared that they begin to feel more self-accepting, emotionally regulated, and confident in their choices.
(604) 210-4207 View (604) 210-4207
Photo of Heather Pattern, Counsellor, BMT, MACP, RCC
Heather Pattern
Counsellor, BMT, MACP, RCC
5 Endorsed
Surrey, BC V4A
Are you feeling overwhelmed by grief, stuck in anxiety, or unsure about your next chapter? I help my clients find calm, clarity, and renewed purpose—whether you're facing a loss, transition, or emotional burnout, you don't have to do it alone. I am a Registered Clinical Counsellor (RCC) and Music Therapist with a Master's degree in Counselling Psychology, bringing over 24 years of dedicated service to the therapy field. Helping others navigate grief, anxiety & life transitions — in person (South Surrey) & online across B.C.
Are you feeling overwhelmed by grief, stuck in anxiety, or unsure about your next chapter? I help my clients find calm, clarity, and renewed purpose—whether you're facing a loss, transition, or emotional burnout, you don't have to do it alone. I am a Registered Clinical Counsellor (RCC) and Music Therapist with a Master's degree in Counselling Psychology, bringing over 24 years of dedicated service to the therapy field. Helping others navigate grief, anxiety & life transitions — in person (South Surrey) & online across B.C.
(647) 559-1931 View (647) 559-1931
Photo of Clover Zeng, Counsellor, MCP, RCC
Clover Zeng
Counsellor, MCP, RCC
3 Endorsed
Surrey, BC V3Z
Clover, with a Master's degree in Counselling Psychology, is a Registered Clinical Counsellor in BC. She has experience working with adults, teens, and children. She works with clients who are struggling with anxiety, depression, stress, anger management, and relationship and all kinds of life changing difficulties.
Clover, with a Master's degree in Counselling Psychology, is a Registered Clinical Counsellor in BC. She has experience working with adults, teens, and children. She works with clients who are struggling with anxiety, depression, stress, anger management, and relationship and all kinds of life changing difficulties.
(343) 342-0330 View (343) 342-0330
Photo of Cassandra Santlal, Counsellor, MA, CCC
Cassandra Santlal
Counsellor, MA, CCC
1 Endorsed
Surrey, BC V3S
Self acceptance, stress, relationship with others and life in general can be hard. My goal is to work with you to help you improve your quality of life, personal struggles and relationships. If you're an overwhelmed parent or a teenager struggling to get along with your parents. Talking and learning new skills will help your day to day life. If your traumatic past creeps up on you and impacts your life and relationships today, let's work through it together so your future days are more pleasant. If anxiety and depression dictate your mood and lifestyle, we can work on how to take your life back.
Self acceptance, stress, relationship with others and life in general can be hard. My goal is to work with you to help you improve your quality of life, personal struggles and relationships. If you're an overwhelmed parent or a teenager struggling to get along with your parents. Talking and learning new skills will help your day to day life. If your traumatic past creeps up on you and impacts your life and relationships today, let's work through it together so your future days are more pleasant. If anxiety and depression dictate your mood and lifestyle, we can work on how to take your life back.
(604) 305-3038 View (604) 305-3038
Photo of Christine Hoos, Pre-Licensed Professional
Christine Hoos
Pre-Licensed Professional
1 Endorsed
Surrey, BC V3S
Life is hard. Sometimes it is completely overwhelming. We all need a place that feels safe, a person that is unconditionally on our side, and help to untangle our own thoughts and emotions. I can do that. Together we will find a way to move you toward the life you want and the person you hope to become.
Life is hard. Sometimes it is completely overwhelming. We all need a place that feels safe, a person that is unconditionally on our side, and help to untangle our own thoughts and emotions. I can do that. Together we will find a way to move you toward the life you want and the person you hope to become.
(867) 796-2037 View (867) 796-2037
Jayeson Shaffer
Registered Social Worker, MEd, BSW, RSW
1 Endorsed
Surrey, BC V3S
Are you looking for a deeper understanding of what drives you? Do you notice repetitive patterns that are unsatisfactory? Do you desire more? Deserve better? Why do people keep falling back into frustrating patterns? I offer a non-judgemental exploratory environment where your experiences are valued. A slightly different perspective could be liberating. If new behaviours are more easily undertaken, the outcome? Feeling lighter, happier, and more at peace. For those with substance dependence and/or mental health issues, my 25 years in clinical counselling, education, and success planning can help you on your forward trajectory.
Are you looking for a deeper understanding of what drives you? Do you notice repetitive patterns that are unsatisfactory? Do you desire more? Deserve better? Why do people keep falling back into frustrating patterns? I offer a non-judgemental exploratory environment where your experiences are valued. A slightly different perspective could be liberating. If new behaviours are more easily undertaken, the outcome? Feeling lighter, happier, and more at peace. For those with substance dependence and/or mental health issues, my 25 years in clinical counselling, education, and success planning can help you on your forward trajectory.
(782) 222-7439 View (782) 222-7439
Photo of Shabnam Khan, Counsellor, MPCC
Shabnam Khan
Counsellor, MPCC
Surrey, BC V4A
My ideal client will be ready for a positive change - believing in themselves and their accomplishments! I believe in good conversations and building relationship through Trust, Respect and Confidentiality. Each and everyone of them are unique and they have their own stories to share in a Safe Space without being judged. There are many issues that can affect an individual - the goal is that they feel heard, as someone is listening to them without any biases. At times, people remain in denial as this service could be taboo for them. This can shift through awareness, education and advocacy. This is their very own precious journey ....
My ideal client will be ready for a positive change - believing in themselves and their accomplishments! I believe in good conversations and building relationship through Trust, Respect and Confidentiality. Each and everyone of them are unique and they have their own stories to share in a Safe Space without being judged. There are many issues that can affect an individual - the goal is that they feel heard, as someone is listening to them without any biases. At times, people remain in denial as this service could be taboo for them. This can shift through awareness, education and advocacy. This is their very own precious journey ....
(604) 720-8095 View (604) 720-8095
Photo of Sabatina Morelli, Counsellor, RCC, MSW
Sabatina Morelli
Counsellor, RCC, MSW
6 Endorsed
Surrey, BC V3V
Seeking support is a sign of strength and self-awareness, a meaningful step toward building the life you desire. Life’s challenges can leave us feeling uncertain, overwhelmed, or disconnected from ourselves. I understand how complex and demanding life can be, and I am here to offer a supportive and confidential space where you can begin to navigate these challenges with clarity and purpose. My approach to therapy is collaborative, compassionate, and grounded in evidence-based practices. Together, we will explore unhelpful patterns, thoughts, or behaviors, and develop strategies to support your goals and overall well-being.
Seeking support is a sign of strength and self-awareness, a meaningful step toward building the life you desire. Life’s challenges can leave us feeling uncertain, overwhelmed, or disconnected from ourselves. I understand how complex and demanding life can be, and I am here to offer a supportive and confidential space where you can begin to navigate these challenges with clarity and purpose. My approach to therapy is collaborative, compassionate, and grounded in evidence-based practices. Together, we will explore unhelpful patterns, thoughts, or behaviors, and develop strategies to support your goals and overall well-being.
(604) 359-6118 View (604) 359-6118
Photo of Loretta Thorgeirson, Counsellor, MEd, BEd, BA
Loretta Thorgeirson
Counsellor, MEd, BEd, BA
7 Endorsed
Surrey, BC V3S
I believe we all go through struggles and experiences in life where we may need extra support to rise above. I provide an empathetic and holistic approach to building trust and open communication within our counselling relationship. I am also open-minded and am culturally inclusive.
I believe we all go through struggles and experiences in life where we may need extra support to rise above. I provide an empathetic and holistic approach to building trust and open communication within our counselling relationship. I am also open-minded and am culturally inclusive.
(778) 745-6062 View (778) 745-6062
Photo of Elaine Zbitniff - Hope in Connection Counselling, Counsellor, BN, MA, RCC, CCC
Hope in Connection Counselling
Counsellor, BN, MA, RCC, CCC
2 Endorsed
Surrey, BC V3Z
My counselling approach is relational, and reflective. I strive to provide a safe, nuturing, and validating space for clients to grow and know themselves in new ways. As a former RN I work with clients who are dealing with health issues, relationship stressors, and/or who have experienced traumatic events in their life. I work adults both individually or as a couple, caregivers, nurses, RCMP and, firefighters.
My counselling approach is relational, and reflective. I strive to provide a safe, nuturing, and validating space for clients to grow and know themselves in new ways. As a former RN I work with clients who are dealing with health issues, relationship stressors, and/or who have experienced traumatic events in their life. I work adults both individually or as a couple, caregivers, nurses, RCMP and, firefighters.
(778) 655-8853 View (778) 655-8853
Photo of Afsah Ahmad, Counsellor, RCC
Afsah Ahmad
Counsellor, RCC
Surrey, BC V3V
Life can be overwhelming at times, and reaching out for support is a courageous first step toward healing and growth. I’m here to walk alongside you on that journey. Whether you're struggling with anxiety, feeling stuck in patterns that no longer serve you, or navigating the aftermath of trauma or life transitions, I offer a space where you can be fully seen and supported. My approach is compassionate, trauma-informed, client-centered, and grounded in evidence-based practices. I believe that every person has the inner strength and wisdom to heal, and therapy can be a powerful space to reconnect with that resilience.
Life can be overwhelming at times, and reaching out for support is a courageous first step toward healing and growth. I’m here to walk alongside you on that journey. Whether you're struggling with anxiety, feeling stuck in patterns that no longer serve you, or navigating the aftermath of trauma or life transitions, I offer a space where you can be fully seen and supported. My approach is compassionate, trauma-informed, client-centered, and grounded in evidence-based practices. I believe that every person has the inner strength and wisdom to heal, and therapy can be a powerful space to reconnect with that resilience.
(249) 802-7775 View (249) 802-7775
Photo of Nikkol Adams, Counsellor, MA, RCC, EMDR, Somatic, 400-YTT
Nikkol Adams
Counsellor, MA, RCC, EMDR, Somatic, 400-YTT
9 Endorsed
Surrey, BC V3S
I am a trauma-informed therapist with specialization in somatic and talk therapies aimed to address your specific concerns for the purpose of healing and self-growth. Seeking support and allowing space for self-reflection can be daunting. For that, I recognize the courage it has taken for you to get here and the willingness to be open. I believe understanding your human experience is the path towards healing. Therefore, wonder, acceptance, and compassion are core values of my approach. As we become more self-reflective towards our physical, emotional, and spiritual selves, we gain the ability to create lasting change in our lives.
I am a trauma-informed therapist with specialization in somatic and talk therapies aimed to address your specific concerns for the purpose of healing and self-growth. Seeking support and allowing space for self-reflection can be daunting. For that, I recognize the courage it has taken for you to get here and the willingness to be open. I believe understanding your human experience is the path towards healing. Therefore, wonder, acceptance, and compassion are core values of my approach. As we become more self-reflective towards our physical, emotional, and spiritual selves, we gain the ability to create lasting change in our lives.
(672) 648-0577 View (672) 648-0577
Photo of Brittney Dhoot - Brittney Dhoot, Registered Social Worker, Registered Social Worker, MSW, RSW
Brittney Dhoot, Registered Social Worker
Registered Social Worker, MSW, RSW
Online Only
My ideal client may be someone who is navigating complex challenges such as trauma, interpersonal violence, mental health concerns, or systemic barriers. They may be seeking support to heal from past experiences, cope with current stressors, or navigate difficult transitions in their lives. Their needs include a safe and non-judgmental space to explore their emotions, process their experiences, and develop coping strategies.
My ideal client may be someone who is navigating complex challenges such as trauma, interpersonal violence, mental health concerns, or systemic barriers. They may be seeking support to heal from past experiences, cope with current stressors, or navigate difficult transitions in their lives. Their needs include a safe and non-judgmental space to explore their emotions, process their experiences, and develop coping strategies.
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Photo of Nataliya Chorna, Counsellor, MACP, RCC
Nataliya Chorna
Counsellor, MACP, RCC
3 Endorsed
Surrey, BC V3Z
You deserve to be happy and functional and leave past in the past. I will teach you how to be your own therapist by providing you with tools and skills you will use for a lifetime. Whatever you are struggling with, can be fixed and you will be able to live a productive and happy life. Anxiety, depression, stress, post-traumatic stress, grief, anger, insomnia, low self-esteem, and marital problems, can be reduced to a minimum, if not totally eliminated. I will meet you wherever you are right now in your life, and guide you gently from there to a more stable, balanced, and happier you.
You deserve to be happy and functional and leave past in the past. I will teach you how to be your own therapist by providing you with tools and skills you will use for a lifetime. Whatever you are struggling with, can be fixed and you will be able to live a productive and happy life. Anxiety, depression, stress, post-traumatic stress, grief, anger, insomnia, low self-esteem, and marital problems, can be reduced to a minimum, if not totally eliminated. I will meet you wherever you are right now in your life, and guide you gently from there to a more stable, balanced, and happier you.
(778) 654-6271 View (778) 654-6271
Photo of Shivam Jeet, Counsellor, CCC, RCC, MACP
Shivam Jeet
Counsellor, CCC, RCC, MACP
4 Endorsed
Surrey, BC V3R
Hello, I’m here to support you in navigating life’s challenges, whether you’re facing a specific issue or looking for personal growth. I'm passionate about this; life can feel overwhelming at times, and together we can explore your concerns in a safe and compassionate space. My goal is to help you uncover new insights, find healing, and move forward with hope and surprising joy! We’ll work side by side to help you reach a place of greater clarity and well-being.
Hello, I’m here to support you in navigating life’s challenges, whether you’re facing a specific issue or looking for personal growth. I'm passionate about this; life can feel overwhelming at times, and together we can explore your concerns in a safe and compassionate space. My goal is to help you uncover new insights, find healing, and move forward with hope and surprising joy! We’ll work side by side to help you reach a place of greater clarity and well-being.
(819) 510-4405 View (819) 510-4405
Photo of Vermonte Wong - Just Live Counselling Services, Counsellor, MC, RCC
Just Live Counselling Services
Counsellor, MC, RCC
3 Endorsed
Surrey, BC V3W
My office is an all inclusive and safe space for my clients and I care for the well being of all my clients using a collaborative and strength based approach. I often use a variety of approaches including ACT, CBT, DBT, EMDR, Mindfulness, and Play Therapy. In addition to working with children and youth, I also work vastly along with LGBTQ+, young adults, and adults whom present concerns of anxiety, depression, trauma, amid others.
My office is an all inclusive and safe space for my clients and I care for the well being of all my clients using a collaborative and strength based approach. I often use a variety of approaches including ACT, CBT, DBT, EMDR, Mindfulness, and Play Therapy. In addition to working with children and youth, I also work vastly along with LGBTQ+, young adults, and adults whom present concerns of anxiety, depression, trauma, amid others.
(604) 260-0168 View (604) 260-0168
Photo of Rahul Verma, Counsellor, MA, MFT, RCC
Rahul Verma
Counsellor, MA, MFT, RCC
Online Only
Hello, my name is Rahul. I am a male, BIPOC Registered Clinical Counsellor of Punjabi Indian descent. I hold a Bachelor’s in Psychology from UCLA, and a Master’s in Marriage and Family Therapy from Touro University. I treat a variety of concerns, ranging from but not limited to: trauma and abuse; depression and anxiety; substance use; marriage and family distress; men's issues; and chronic pain.
Hello, my name is Rahul. I am a male, BIPOC Registered Clinical Counsellor of Punjabi Indian descent. I hold a Bachelor’s in Psychology from UCLA, and a Master’s in Marriage and Family Therapy from Touro University. I treat a variety of concerns, ranging from but not limited to: trauma and abuse; depression and anxiety; substance use; marriage and family distress; men's issues; and chronic pain.
(867) 677-4122 View (867) 677-4122
Photo of Annie Cousland - Annie Cousland Counselling & Consulting, Counsellor, MA, RCC
Annie Cousland Counselling & Consulting
Counsellor, MA, RCC
Surrey, BC V4A
Clarity. Understanding. Acceptance. These are all things we want for ourselves but, occasionally, the mirror of our mind becomes clouded and tarnished by anxiety, depression, trauma, and a variety of other life struggles. This can distort how we see ourselves, people around us, and the potential for our future. We can work together to shift your view, restore clarity and hope for the present, and bring new possibilities for a transformed future into focus.
Clarity. Understanding. Acceptance. These are all things we want for ourselves but, occasionally, the mirror of our mind becomes clouded and tarnished by anxiety, depression, trauma, and a variety of other life struggles. This can distort how we see ourselves, people around us, and the potential for our future. We can work together to shift your view, restore clarity and hope for the present, and bring new possibilities for a transformed future into focus.
(604) 265-6163 View (604) 265-6163

See more therapy options for Surrey

How does your Counsellor compare?

Number of Counsellors in Surrey, BC

700+

Average cost per session

$150

Counsellors in Surrey, BC who prioritize treating:

94% Anxiety
86% Depression
81% Self Esteem
80% Relationship Issues
78% Stress
72% Trauma and PTSD
69% Grief

Average years in practice

9 Years

Top 3 insurances accepted

63% Pacific Blue Cross
62% SunLife
60% Manulife

How Counsellors in Surrey, BC see their clients

74% In Person and Online
26% Online Only

Gender breakdown

77% Female
22% Male
1% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Surrey?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.