Therapists in Surrey, BC
I strive to help individuals navigate life’s hardships and find hope and meaning in their experiences. I believe we all have the capacity for positive change, and therapy offers a supportive space to feel seen, heard, and understood without judgment. My role is not to fix, but to walk alongside you as you make sense of your experiences, rediscover your strengths, and find your own way forward.
I work with individuals, teens, and couples navigating life's challenges using evidence-based practices. I offer online sessions in English and Spanish.
I strive to help individuals navigate life’s hardships and find hope and meaning in their experiences. I believe we all have the capacity for positive change, and therapy offers a supportive space to feel seen, heard, and understood without judgment. My role is not to fix, but to walk alongside you as you make sense of your experiences, rediscover your strengths, and find your own way forward.
I work with individuals, teens, and couples navigating life's challenges using evidence-based practices. I offer online sessions in English and Spanish.
Small changes in how you think and feel can lead to an amazing life. With an educational background in Kinesiology and Cognitive Psychology, I offer a holistic, integrative approach to healing, understanding the vital mind-body connection. In my work with individuals, couples, and families I focus on the interconnectedness of the emotional, psychological, and physical aspects of your being. This unique approach recognizes that true health arises when all parts of our system are in harmony and goes beyond talk therapy. It creates lasting healing, alignment, and the fulfillment of your goals, helping you cultivate peace and happiness.
Small changes in how you think and feel can lead to an amazing life. With an educational background in Kinesiology and Cognitive Psychology, I offer a holistic, integrative approach to healing, understanding the vital mind-body connection. In my work with individuals, couples, and families I focus on the interconnectedness of the emotional, psychological, and physical aspects of your being. This unique approach recognizes that true health arises when all parts of our system are in harmony and goes beyond talk therapy. It creates lasting healing, alignment, and the fulfillment of your goals, helping you cultivate peace and happiness.
You may be carrying anxiety, grief, trauma, relationship stress, or a life transition that has left you overwhelmed, disconnected, or unsure where to begin. Together, we can make sense of the past, patterns, and emotions that may be keeping you stuck while building tools for regulation, self-trust, and change. I support adults and couples in English and Spanish through relational, trauma-informed, attachment-based, ACT, IFS, and body-based approaches, with neurofeedback also available. También ofrezco terapia en español, creando un espacio cálido para comprender lo que estás viviendo y avanzar con mayor conexión y confianza.
You may be carrying anxiety, grief, trauma, relationship stress, or a life transition that has left you overwhelmed, disconnected, or unsure where to begin. Together, we can make sense of the past, patterns, and emotions that may be keeping you stuck while building tools for regulation, self-trust, and change. I support adults and couples in English and Spanish through relational, trauma-informed, attachment-based, ACT, IFS, and body-based approaches, with neurofeedback also available. También ofrezco terapia en español, creando un espacio cálido para comprender lo que estás viviendo y avanzar con mayor conexión y confianza.
Life is a journey, and sometimes life's path offers rough terrain. Sometimes all we need is for someone to walk with us, and support us through life's challenges. As a Registered Therapeutic Counsellor I strive to help clients gain awareness into their personal struggles, and ultimately find healing in such areas. I aim to offer a safe, warm and welcoming environment where clients can feel supported, validated and ultimately find hope.
Life is a journey, and sometimes life's path offers rough terrain. Sometimes all we need is for someone to walk with us, and support us through life's challenges. As a Registered Therapeutic Counsellor I strive to help clients gain awareness into their personal struggles, and ultimately find healing in such areas. I aim to offer a safe, warm and welcoming environment where clients can feel supported, validated and ultimately find hope.
Practical and meaningful results. If you want results then I can help. Free 30 minute initial consult. I specialize in marriage & family counselling, anger management, trauma & abuse, grief/loss counselling, spiritual issues and parenting. I will work collaboratively with you to determine the best way to help you in achieving the goals and hopes you have for your marriage, family or individual needs. I believe that you have the answers within you to achieve the change you want. I can help you get to those answers and assist you in building a better marriage, or peaceful family or gaining more insight into your issues.
Practical and meaningful results. If you want results then I can help. Free 30 minute initial consult. I specialize in marriage & family counselling, anger management, trauma & abuse, grief/loss counselling, spiritual issues and parenting. I will work collaboratively with you to determine the best way to help you in achieving the goals and hopes you have for your marriage, family or individual needs. I believe that you have the answers within you to achieve the change you want. I can help you get to those answers and assist you in building a better marriage, or peaceful family or gaining more insight into your issues.
I try to help individuals find their inner worth and strengths. I believe that people can continue to learn, grow and change. It is important for you to feel comfortable with the therapist you decide to see. One of the things that I value the most within therapy is the importance of building an honest and genuine relationship. I try to meet people where they are at and offer services from a strengths-based and positive approach.
I try to help individuals find their inner worth and strengths. I believe that people can continue to learn, grow and change. It is important for you to feel comfortable with the therapist you decide to see. One of the things that I value the most within therapy is the importance of building an honest and genuine relationship. I try to meet people where they are at and offer services from a strengths-based and positive approach.
1:1 counselling (in-person, video & audio) for adults and youth experiencing mental health concerns, challenges with past or current behaviours, relationships, loss, or other life changes and transitions (e.g., personal, family, work, school). I bring empathy, curiosity and humour to the counselling space to build safety and connection as we explore your past and present life experiences and future goals.
1:1 counselling (in-person, video & audio) for adults and youth experiencing mental health concerns, challenges with past or current behaviours, relationships, loss, or other life changes and transitions (e.g., personal, family, work, school). I bring empathy, curiosity and humour to the counselling space to build safety and connection as we explore your past and present life experiences and future goals.
Are you a feeling overwhelmed, stressed and burnt out? Are these feelings preventing you from living life to the fullest? I can help! As women, we carry a lot on our shoulders and often prioritize our families before ourselves. I understand South Asian cultural and family dynamics and some of the barriers that we face in taking care of ourselves. I would love to work alongside you to help find new strategies to fill your cup first, reduce stress and feel whole again.
Are you a feeling overwhelmed, stressed and burnt out? Are these feelings preventing you from living life to the fullest? I can help! As women, we carry a lot on our shoulders and often prioritize our families before ourselves. I understand South Asian cultural and family dynamics and some of the barriers that we face in taking care of ourselves. I would love to work alongside you to help find new strategies to fill your cup first, reduce stress and feel whole again.
Hi, I’m Kelly. I’m currently completing my Master of Arts in Counselling Psychology at Yorkville University. My approach is warm, relational, and grounded in genuine connection. I believe meaningful change begins when people feel safe, seen, and understood. I have experience supporting women through life transitions involving identity, relationships, parenting, burnout, chronic illness, anxiety, and depression. I have also worked extensively with teens and am also a parent and understand the unique emotional and relational challenges that can arise during adolescence.
Hi, I’m Kelly. I’m currently completing my Master of Arts in Counselling Psychology at Yorkville University. My approach is warm, relational, and grounded in genuine connection. I believe meaningful change begins when people feel safe, seen, and understood. I have experience supporting women through life transitions involving identity, relationships, parenting, burnout, chronic illness, anxiety, and depression. I have also worked extensively with teens and am also a parent and understand the unique emotional and relational challenges that can arise during adolescence.
You deserve to be happy and functional and leave past in the past. I will teach you how to be your own therapist by providing you with tools and skills you will use for a lifetime. Whatever you are struggling with, can be fixed and you will be able to live a productive and happy life. Anxiety, depression, stress, post-traumatic stress, grief, anger, insomnia, low self-esteem, and marital problems, can be reduced to a minimum, if not totally eliminated. I will meet you wherever you are right now in your life, and guide you gently from there to a more stable, balanced, and happier you.
You deserve to be happy and functional and leave past in the past. I will teach you how to be your own therapist by providing you with tools and skills you will use for a lifetime. Whatever you are struggling with, can be fixed and you will be able to live a productive and happy life. Anxiety, depression, stress, post-traumatic stress, grief, anger, insomnia, low self-esteem, and marital problems, can be reduced to a minimum, if not totally eliminated. I will meet you wherever you are right now in your life, and guide you gently from there to a more stable, balanced, and happier you.
Still accepting new clients. I am a Qualified Specialist (QS) to do Autism Spectrum Disorder assessments and psycho-educational assessments. Areas of my specialty include learning disability, autism spectrum disorder, attention deficit hyperactive disorder, gifted, developmental disabilities and social emotional disorders. My university degree includes a master's degree and a doctorate degree in developmental psychology. College of Psychologists of British Columbia .In my case conceptualization and interventions, I implement an integrated and systemic approach with a focus on client-centered and cognitive-behavioural approaches.
Still accepting new clients. I am a Qualified Specialist (QS) to do Autism Spectrum Disorder assessments and psycho-educational assessments. Areas of my specialty include learning disability, autism spectrum disorder, attention deficit hyperactive disorder, gifted, developmental disabilities and social emotional disorders. My university degree includes a master's degree and a doctorate degree in developmental psychology. College of Psychologists of British Columbia .In my case conceptualization and interventions, I implement an integrated and systemic approach with a focus on client-centered and cognitive-behavioural approaches.
Hello, my name is Dmitry. My perpetual intention is to assist people in facing and re-processing traumatic / adverse life experiences that could have resulted in anxiety, depression, PTSD, addictions, anger issues, etc. Together, we will explore and unravel the nature and roots of what possibly prevents you from living your best life. Despite the fact that there may be certain obstacles on this way, please know that you anyway have a huge potential to live your life based on what is right with you. As a clinician, I am always committed to do my best to help everyone gain an inner balance needed for achieving their goals.
Hello, my name is Dmitry. My perpetual intention is to assist people in facing and re-processing traumatic / adverse life experiences that could have resulted in anxiety, depression, PTSD, addictions, anger issues, etc. Together, we will explore and unravel the nature and roots of what possibly prevents you from living your best life. Despite the fact that there may be certain obstacles on this way, please know that you anyway have a huge potential to live your life based on what is right with you. As a clinician, I am always committed to do my best to help everyone gain an inner balance needed for achieving their goals.
The physical & emotional habits developed in the context of your traumatic life experiences have constrained your capacity to live your life fully. Your attempts to live to the true potential you carry within, leave you frustrated. You feel alone, misunderstood and overwhelmed - like the emotional rollercoasters you are on will never relent. You end up often turning your present and future into a version of the past! If this describes how you feel, take a breath - what you are experiencing are best described as trauma responses. Therapy can offer tremendous possibilities for healing & growth. Why not experience it for yourself?
The physical & emotional habits developed in the context of your traumatic life experiences have constrained your capacity to live your life fully. Your attempts to live to the true potential you carry within, leave you frustrated. You feel alone, misunderstood and overwhelmed - like the emotional rollercoasters you are on will never relent. You end up often turning your present and future into a version of the past! If this describes how you feel, take a breath - what you are experiencing are best described as trauma responses. Therapy can offer tremendous possibilities for healing & growth. Why not experience it for yourself?
Hello and welcome! If you have found yourself here, thank you for honouring your intuition. I offer a warm, non-judgmental counselling space rooted in compassion, cultural sensitivity, and deep respect for your story. Here, you can slow down, feel heard, and explore emotions, challenges, difficult experiences, overwhelm, or any concerns that you want to address without pressure. Together we uncover patterns, build confidence, strengthen boundaries, and reconnect with your authentic self. Sessions move at your pace so you can feel more grounded, supported, and empowered as you move toward clarity, balance, and inner peace.
Hello and welcome! If you have found yourself here, thank you for honouring your intuition. I offer a warm, non-judgmental counselling space rooted in compassion, cultural sensitivity, and deep respect for your story. Here, you can slow down, feel heard, and explore emotions, challenges, difficult experiences, overwhelm, or any concerns that you want to address without pressure. Together we uncover patterns, build confidence, strengthen boundaries, and reconnect with your authentic self. Sessions move at your pace so you can feel more grounded, supported, and empowered as you move toward clarity, balance, and inner peace.
I work with people who feel lost, unseen, or silenced — especially those who’ve grown up in cultures where therapy is taboo or shameful. You may have been told to just “be strong” or “pray it away,” but you're still carrying emotional pain. You want relief, clarity, and connection — not judgment. My practice is welcoming, inclusive, and culturally responsive. I offer a space where you don’t have to explain your pain to be understood. You’re not alone, and healing is possible.
I work with people who feel lost, unseen, or silenced — especially those who’ve grown up in cultures where therapy is taboo or shameful. You may have been told to just “be strong” or “pray it away,” but you're still carrying emotional pain. You want relief, clarity, and connection — not judgment. My practice is welcoming, inclusive, and culturally responsive. I offer a space where you don’t have to explain your pain to be understood. You’re not alone, and healing is possible.
Do you ever feel like your life looks fine from the outside but you feel unfulfilled or constantly stressed on the inside? Many of the people I work with are thoughtful and capable but struggle; are easily overwhelmed, restless, engage in people-pleasing or feel somehow different than everyone around them.
Whether it's navigating big life transitions, complicated relationships, or quieting the constant mental noise I can offer real evidence based support that honors both who you are and who you strive to be.
Do you ever feel like your life looks fine from the outside but you feel unfulfilled or constantly stressed on the inside? Many of the people I work with are thoughtful and capable but struggle; are easily overwhelmed, restless, engage in people-pleasing or feel somehow different than everyone around them.
Whether it's navigating big life transitions, complicated relationships, or quieting the constant mental noise I can offer real evidence based support that honors both who you are and who you strive to be.
Struggling with grief, relationship challenges, or deep-rooted childhood trauma? I provide a safe, confidential space to heal and move forward. As a trauma-informed therapist specializing in grief counselling, somatic EMDR therapy and hypnotherapy, I help clients release stored trauma, uncover subconscious patterns and break free from emotional stuckness. Together, we'll navigate your pain with compassion, reconnect with your inner self, and create meaningful change. You don't have to do this alone, reach out to start your healing journey today. Reach out, it's free for 15 minutes
Struggling with grief, relationship challenges, or deep-rooted childhood trauma? I provide a safe, confidential space to heal and move forward. As a trauma-informed therapist specializing in grief counselling, somatic EMDR therapy and hypnotherapy, I help clients release stored trauma, uncover subconscious patterns and break free from emotional stuckness. Together, we'll navigate your pain with compassion, reconnect with your inner self, and create meaningful change. You don't have to do this alone, reach out to start your healing journey today. Reach out, it's free for 15 minutes
Are you feeling weighed down by depression, grief, or the lingering effects of painful family relationships? I offer a calm, grounding space where you can slow down, explore what’s happening beneath the surface, and begin to make sense of your experiences. I work with adults, seniors, and youth (16+) navigating relational wounds and attachment trauma.
Are you feeling weighed down by depression, grief, or the lingering effects of painful family relationships? I offer a calm, grounding space where you can slow down, explore what’s happening beneath the surface, and begin to make sense of your experiences. I work with adults, seniors, and youth (16+) navigating relational wounds and attachment trauma.
Hi, my name is Erin, and I'm a master’s-level counselling student currently completing my degree and practicing under clinical supervision.
Whether you’re feeling stuck, uncertain, resentful, overwhelmed, or powerless, seeking help is an important step towards healing and wellness. Counselling can offer a collaborative space for you to explore, process challenges, and navigate seasons of change with greater clarity and connection. Our work together can support this in a way that feels more manageable and meaningful.
Hi, my name is Erin, and I'm a master’s-level counselling student currently completing my degree and practicing under clinical supervision.
Whether you’re feeling stuck, uncertain, resentful, overwhelmed, or powerless, seeking help is an important step towards healing and wellness. Counselling can offer a collaborative space for you to explore, process challenges, and navigate seasons of change with greater clarity and connection. Our work together can support this in a way that feels more manageable and meaningful.
作為卑詩省註冊心理輔導師,我持有心理學碩士及輔導心理學碩士學位,並具備遊戲治療證書。我同時為ICBC認可的心理輔導服務提供者,您可於 ICBC Counsellor Locator 查閱我的資料。如您因交通意外(MVA)需要輔導服務,並符合ICBC保障資格,可透過保險賠償接受支援。
如果你正感到壓力、焦慮、情緒低落,或因創傷經歷而難以走出過去,你並不需要獨自面對。我會在一個安全、被理解的空間中,陪伴你一步一步整理思緒,重拾內在的穩定與力量。
我結合認知行為治療(CBT)、正念及EMDR,協助你處理創傷、改善情緒困擾,並建立更健康的思維模式與心理韌性。我曾協助不少來訪者面對創傷後壓力症(PTSD)、抑鬱、焦慮及人生不同階段的挑戰。
我提供個人及小組輔導,並可使用國語、廣東話及英語進行會談,亦提供網上及面對面服務,方便你按需要作出選擇。
當你準備好踏出改變的第一步,我會在這裡,與你同行。
作為卑詩省註冊心理輔導師,我持有心理學碩士及輔導心理學碩士學位,並具備遊戲治療證書。我同時為ICBC認可的心理輔導服務提供者,您可於 ICBC Counsellor Locator 查閱我的資料。如您因交通意外(MVA)需要輔導服務,並符合ICBC保障資格,可透過保險賠償接受支援。
如果你正感到壓力、焦慮、情緒低落,或因創傷經歷而難以走出過去,你並不需要獨自面對。我會在一個安全、被理解的空間中,陪伴你一步一步整理思緒,重拾內在的穩定與力量。
我結合認知行為治療(CBT)、正念及EMDR,協助你處理創傷、改善情緒困擾,並建立更健康的思維模式與心理韌性。我曾協助不少來訪者面對創傷後壓力症(PTSD)、抑鬱、焦慮及人生不同階段的挑戰。
我提供個人及小組輔導,並可使用國語、廣東話及英語進行會談,亦提供網上及面對面服務,方便你按需要作出選擇。
當你準備好踏出改變的第一步,我會在這裡,與你同行。
See more therapy options for Surrey
Nearby Searches for Surrey
- Aldergrove
- Burnaby
- Coquitlam
- Delta
- Langley
- Maple Ridge
- New Westminster
- Pitt Meadows
- Port Coquitlam
- Port Moody
- Richmond
- White Rock
How does your Counsellor compare?
Number of Counsellors in Surrey, BC
700+
Average cost per session
$157
Counsellors in Surrey, BC who prioritize treating:
| 94% | Anxiety |
| 94% | Social Anxiety |
| 94% | Health Anxiety |
| 94% | Driving Anxiety |
| 86% | Depression |
| 81% | Self Esteem |
| 80% | Relationship Issues |
Average years in practice
8 Years
Top 3 insurances accepted
| 70% | Pacific Blue Cross |
| 68% | SunLife |
| 64% | Manulife |
How Counsellors in Surrey, BC see their clients
| 74% | In Person and Online | |
| 26% | Online Only |
Gender breakdown
| 79% | Female | |
| 20% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Surrey?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.

