Online Counselling for Ontario

Dr. Cooper and his associates, Joel Schramm, Maryam Rahat and Carlin Palme, offer care for individuals and couples dealing with concerns that are getting in the way of fully functioning both personally and socially. Common concerns include: anxiety, depression, substance use, procrastination, trauma, self-esteem, relationship conflict, career indecision, and many others. Maryam Rahat is focused on providing support to individuals in managing ADHD including associated issues of organization and behavioural addiction. Maryam is also fluent in Farsi and Arabic.

Welcome. Good mental health is essential to a happy life. It affects the depth and quality of all our relationships. It allows us to love our lives and the people closest to us deeply. Living life with a sense of purpose and meaning is essential. Sometimes, things can get in the way, and we have trouble getting around them. There is a way to get past almost anything. With effort and determination, I have witnessed some fantastic breakthroughs and life changes. If you're willing, a better life awaits.

Experiencing a bipolar or psychotic episode is often disorienting and frightening. Racing thoughts, intense emotions, and confusion over reality can leave you feeling lost and vulnerable. You’re not sure how to cope or go about your day. You may not even know where to go from here. The aftermath of an episode or inpatient treatment can be just as challenging as the onset of symptoms. It feels overwhelming grappling with uncertainty, shame, and trying to rebuild your sense of self and daily life. When all of this is combined with anxiety, depression, or addiction, it’s not uncommon to feel at a loss for how to get through the day.

As a counsellor, life coach and ADHD specialist, I draw on extensive experience to customize treatment that address each client’s mental, emotional, spiritual, relational and social needs. Unlike many counsellors who only focus on life issues, my expertise in life coaching is an additional specialty that benefits clients. My proven counselling techniques and practical life coaching tools provide quick results and equip clients with the know-how to self-manage their lives more effectively. I found that the majority of people need life skills training, whether it’s dealing with stress, anger or looking to improve their relationships.

Wayne supports youth and adults seeking help rediscovering their self-worth, fortifying challenging relationships, removing hurdles that intensify substance dependence, or living with a mental health diagnosis. With over a decade of experience in community mental health and substance use, Wayne is able to address addiction, chronic stress, insecurity, depression and anxiety, and other mental health challenges. Couples therapy work has also been a particular passion for Wayne. He can support you in exploring and refining communication, context, compromise, and chemistry.

My name is Carl. I’m a psychotherapist and a couple and family therapist. I have been in practice for thirty years ( I know, I look so young). I work with individuals, couples and families with mental health, addiction, and relationship difficulties. I like to listen to people and to help them make sense out of what they’re going through. My ideal client appreciates that therapy is hard work and sometimes painful, but can also be fun. I will provide you with a safe place to express your feelings, explore your hurt, and begin new growth. You should learn something new. That’s the fun part.

As a therapist, my fundamental goal is to help and encourage you to look at the difficult parts of your life that are holding you back, while simultaneously helping you to cultivate the skills to live your life in a manner that is mentally healthy and purpose driven. I work with people struggling with ADHD, addiction (specializing in cannabis), anxiety, and those having difficulty in their marriage or settling into a committed relationship. I also like to help people who feel lost in their life or who feel unfulfilled by their current profession and who hope to bring more meaning into their lives.

Are you feeling disconnected to yourself, loved ones, or society? Do you question whether you are a good father, son, or partner? Do you feel angry, stuck, overwhelmed, powerless, guilty, or "not normal". Many men struggle with their mental health without seeking help or reaching out for support. Often, this struggle may lead to addiction, anxiety, depression, shame, guilt, suicidal ideation, poor relationships, grief, low self-esteem, or low self-worth. First Step Men's Therapy offers a safe, warm, and inviting space for men to heal, learn, and grow. Book a free consultation today by clicking the "Website" button to learn more.

Tony Black is a Registered Social Worker who has worked in the field of Addictions and Mental Health for 25 years. Tony has developed expertise in working with individuals around issues of housing, life redevelopment and overcoming barriers in the justice system. He has worked with youth and adults living with substance use issues, mental health diagnoses, PTSD and other emotional issues. Tony is a gay, black, cis-gendered man who provides services to individuals seeking to explore how issue related to their identities impact their mental and emotional health and also to all those seeking to address their histories of trauma.

As a registered psychotherapist in Canada I thrive to understand my clients’ concerns and issues primarily. I provide therapy and counseling to many clients all around the world. Many of my clients are referred by their family doctor, friends or family. My private office is where I invite most of my clients. However, I also offer online psychotherapy and counseling by Teletherapy. In our first sessions I start with a brief assessment through a short casual conversation. Then we talk about any psychological, physical or relationship issues you would like to share. My approach is REBT, Mindfulness, systemic family and couple.

Customized treatment plans for Individuals/Couples Facing: Sex Addictions. We help help to Heal Affairs, Sexual Trauma, Porn Addiction, Love Addiction and Sex Crimes are my specialties. This includes the person experiencing these challenges, and their partners and families who are confused and hurt. According to Parole Services, I have never had someone sexual re-offend while under my care and have only had 5 couples ever separate under my care. I can help with sexual enhancement, growing in intimacy, and relationship recovery. Imagine the possibilities that good therapy can have in your life!!

Living in a fast-paced society can often make us feel burned-out, chronically anxious, depressed and alienated from those we love the most. Too often, we are "working for the weekend", and when it comes we have precious little time to spend doing the things that bring us meaning and strengthen our most important relationships. I approach mental health issues as arising primarily from our needs being inadequately met by the community and world around us. So there's a disconnect between how we evolved and where we are now. I also do ketamine-assisted psychotherapy (KAP) in partnership with the Canadian Centre For Psychedelic Healing.

Hi, I'm John, and New Life Therapy is what I call my practice. If you are seeking therapy, chances are there is at least one aspect of your life that is lacking, hurting, empty, or even non-existent. My job is to help you rediscover and renew what is missing. It is also to help you heal what has gone wrong and what is standing in the way of you being the person you aspire to be. Whether the problem is with your job, your relationship, your depression, your anxiety, your trauma, your addiction, I am here to listen to you non-judgmentally and help you see your issues from the perspective of a trained expert who genuinely cares.

After 30 years of clinical practice, I know that learning how to cope with stress, depression, anxiety and issues related to life can be a difficult journey. You don’t have to do it alone. I help people to identify and change unhelpful thinking patterns and behaviours, so that they can live a more balanced life. Together, let’s dive deep and make life-changing results.

Accepting New Clients! Imagine a therapy clinic that didn't just ask you how your week was, but instead created a plan to help you overcome your problems. Now imagine being matched up with a therapist that is specialized in the problem you face. Now imagine where you could be in 6 months if you work with this plan and apply the steps provided by this specialist. We are a clinic with over 40 therapists, all with different specializations and areas of expertise. We are here to help you overcome the issues you face.

Seeking individual, couples or family counselling? You are in the right place. If you are experiencing difficulty making a decision, feeling stuck and stressed, wanting to improve some aspects in your life or a relationship; I am here to help. You don't have to go through it on your own. Life challenges require both taking the first step & reaching out for the right support. Areas of focus: stress and anger, marital issues, anxiety & depression, ADHD, trauma/PTSD, family conflict, substance use/addictions, self-esteem & identity, grief, loss & life transitions. An internationally recognized educator/speaker on Mental health & workplace wellness, workplace stress & suicide prevention.

Now Accepting New Clients. Feeling overwhelmed, anxious, or depressed? Have you experienced trauma that's impacting your life? As someone who specializes in helping youth and young adults navigate these experiences, I'm here to support you. My approach focuses on clarifying your goals, helping you understand yourself, and offering ways to manage your emotions to help you take care of yourself while you move forward. I understand that talking about powerful experiences and emotions can be challenging, so I always focus on helping you feel comfortable, and work from a client-centred model.

Hey! My name is Tony and I’m a Psychotherapist. I work with people who experience various mental health and substance use concerns, and the families and loved ones who support them. In addition, I work with young adults, those going through separation/divorce, and those transitioning into different life stages. I’m also really interested in men’s mental health across the lifespan, and specifically how these issues show themselves in actions and behaviours. I’ve been working in the field for 20+ years and I strive to relate to clients with patience and respect.

Accepting New Clients. Are you underachieving in your relationships, with your partner, children, parents, or coworkers? Do you find yourself overwhelmed with stress, panic, anxiety, depression, or addiction? Do past traumatic events (abuse, neglect, family dysfunction), hurt you today? Even though it's normal for everyone to experience emotional pain, stress, and worry sometimes, do you feel your life becoming unmanageable and out of control? Therapy is a chance to take care of yourself, with someone attuned to your needs, and make progress on your individual goals. Learn tools for grounding and connecting to your values.