Mike Stroh
Registered Psychotherapist, MACP, RP - Q
Verified by Psychology Today
2 Endorsed
Toronto, ON M6G
Let's Connect (647) 492-4029
As a therapist, my fundamental goal is to help and encourage you to look at the difficult parts of your life that are holding you back, while simultaneously helping you to cultivate the skills to live your life in a manner that is mentally healthy and purpose driven. I work with people struggling with addiction (specializing in cannabis), anxiety, and those having difficulty in their marriage or settling into a committed relationship. I also like to help people who feel lost in their life or who feel unfulfilled by their current profession and who hope to bring more meaning into their lives.
The therapeutic approaches that I generally use are ACT, Acceptance and Commitment Therapy, CBT, Cognitive Behavioural Therapy, and I incorporate my skills as a mindfulness teacher into our sessions.
I have two sayings that I find quite useful when starting therapy. 1. You can’t think your way into right action, you have to act your way into right thinking. 2. There are no shortcuts, yet, there are many solutions! I hope to join you on your journey to well-being. If what you see here resonates with you, I think we can do some great work together.
Call or Email
Mike Stroh
now for a free 15 minute consultation - (647) 492-4029
Let's Connect (647) 492-4029
Finances
Fees
- Individual Sessions $200
- Couple Sessions $250
- Pay by American Express, Mastercard, Paypal, Visa
Call or Email me for a free 15 minute consultation now - (647) 492-4029
Mike Stroh
Registered Psychotherapist,
MACP,
RP - Q
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 009806
- In Practice for 3 Years
- Membership with College of Registered Psychotherapists of Ontario 009806 / 2020
- Certificate from Feeling Good Institute TEAM-CBT Level 1 / 2022
- Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2020
Call or Email me for a free 15 minute consultation now - (647) 492-4029
Mike Stroh
Registered Psychotherapist,
MACP,
RP - Q
Specialties and Expertise
Top Specialties
- Addiction
- Anxiety
- ADHD
Expertise
- Alcohol Use
- Behavioural Issues
- Codependency
- Depression
- Family Conflict
- Life Coaching
- Men's Issues
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Psychosis
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Substance Use
- Thinking Disorders
Call or Email me for a free 15 minute consultation now - (647) 492-4029
Mike Stroh
Registered Psychotherapist,
MACP,
RP - Q
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals
,
Couples
,
Group
Religion
Other Spiritual or Religious Affiliations
Age
Adults
Participants
Individuals
,
Couples
,
Group
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotionally Focused
- Experiential Therapy
- Mindfulness-Based (MBCT)
Ask about what different forms of therapy will be like. Email or (647) 492-4029
Mike Stroh
Registered Psychotherapist,
MACP,
RP - Q
Location
Nearby Areas
Call for a free consultation now - (647) 492-4029
Mike Stroh
Registered Psychotherapist,
MACP,
RP - Q
Last Modified: 2 Sep 2023