Online Counselling for Burlington
Chris Martin
Registered Psychotherapist, BA, Bsc, MACP
Verified Verified
2 Endorsed
Burlington, ON L7R
Working from the backdrop of Narrative Therapy and Cognitive Behavioral Therapy, I have a strong background focusing on healthy relationships, including, addressing abuse, improving respect and communication and managing conflict. I am equally comfortable working individually or with couples and pride myself on my dynamic style of communication and versatility. In addition to my extensive background in relationship work, I am skilled at working with issues surrounding anger, trauma, anxiety, depression and addictions.
Working from the backdrop of Narrative Therapy and Cognitive Behavioral Therapy, I have a strong background focusing on healthy relationships, including, addressing abuse, improving respect and communication and managing conflict. I am equally comfortable working individually or with couples and pride myself on my dynamic style of communication and versatility. In addition to my extensive background in relationship work, I am skilled at working with issues surrounding anger, trauma, anxiety, depression and addictions.
Peachey Counselling & Family Support
Registered Social Worker, MSW, RSW, AccFM
Verified Verified
1 Endorsed
Burlington, ON L7R
At Peachey Counselling and Family Support we have therapists who are able to support all types of concerns and challenges. We are a team with a variety of expertise from children's counselling, couples counselling, individual work for depression and anxiety and work to explore past or present trauma. We are here to support you in person in Burlington ON or online across Ontario. Our goal is to provide you with a safe space. Book online at https://oab.owlpractice.ca/pcounselling/1/calendar
At Peachey Counselling and Family Support we have therapists who are able to support all types of concerns and challenges. We are a team with a variety of expertise from children's counselling, couples counselling, individual work for depression and anxiety and work to explore past or present trauma. We are here to support you in person in Burlington ON or online across Ontario. Our goal is to provide you with a safe space. Book online at https://oab.owlpractice.ca/pcounselling/1/calendar
Rachel Dickenson
Registered Psychotherapist (Qualifying), RP-Q, MACP
Verified Verified
6 Endorsed
Burlington, ON L7R
It can be hard to know where to start when looking for a therapist. Maybe you are facing difficulties or stress stemming from your dynamics with family, friends, peers, or your partner. Caught in the constant worry cycle of what will happen next or who you are meant to be? The people we are with and things we do in life can offer so much meaning, yet can cause excess stress or fear of the unknown. If you are feeling overly anxious, experiencing a low mood, looking for support during a marital separation, or struggling with a family member with addiction or alcohol dependence, I value the opportunity to meet with you.
It can be hard to know where to start when looking for a therapist. Maybe you are facing difficulties or stress stemming from your dynamics with family, friends, peers, or your partner. Caught in the constant worry cycle of what will happen next or who you are meant to be? The people we are with and things we do in life can offer so much meaning, yet can cause excess stress or fear of the unknown. If you are feeling overly anxious, experiencing a low mood, looking for support during a marital separation, or struggling with a family member with addiction or alcohol dependence, I value the opportunity to meet with you.
Nicole Lethbridge
Registered Psychotherapist (Qualifying), MA, RP(Q)
Verified Verified
Burlington, ON L7R
Are you feeling overwhelmed or stuck? Reaching out for help can be hard, especially if mental health isn’t often discussed in your home or social circles. I just want to acknowledge that you’re here, taking this step to search, and you being here right now shows that there is hope. Whatever you’re dealing with, be it an eating disorder, anxiety, shame, trauma or any other challenges, I'm here to offer support and care. I provide therapy for people ages 6 years and older. You (or your child) can see me either through video or in person at my Burlington office location.
Are you feeling overwhelmed or stuck? Reaching out for help can be hard, especially if mental health isn’t often discussed in your home or social circles. I just want to acknowledge that you’re here, taking this step to search, and you being here right now shows that there is hope. Whatever you’re dealing with, be it an eating disorder, anxiety, shame, trauma or any other challenges, I'm here to offer support and care. I provide therapy for people ages 6 years and older. You (or your child) can see me either through video or in person at my Burlington office location.
Divya Dorairaj - Individual Couples And Emdr Therapy
Registered Psychotherapist, MEd, RP, CCC
Verified Verified
Burlington, ON L7R
What would it be like if you felt at home with yourself? What would it be like if all the different parts of you had a space to feel seen, to be heard, and to come together? We can work together to get to know you — all of you. We will move toward the changes you would like to see for yourself by co-creating a space where you can feel safe enough to voice your truths and gain awareness of how past survival strategies impact your current day-to-day. In my work with couples and individuals, we address issues such as anxiety, depression, relationship conflict, and trauma.
What would it be like if you felt at home with yourself? What would it be like if all the different parts of you had a space to feel seen, to be heard, and to come together? We can work together to get to know you — all of you. We will move toward the changes you would like to see for yourself by co-creating a space where you can feel safe enough to voice your truths and gain awareness of how past survival strategies impact your current day-to-day. In my work with couples and individuals, we address issues such as anxiety, depression, relationship conflict, and trauma.
Accepting new clients now - Burnout can be overwhelming, anxiety can feel paralyzing, trauma can be draining, and low self-esteem can be exhausting. I’m here to help! My focus is on guiding clients toward emotional well-being by developing healthy coping skills and supporting them in navigating both past and everyday challenges. I can assist those dealing with stress, anxiety, low mood, life transitions, trauma, low motivation, low self-esteem, and difficulties in building coping strategies.
Accepting new clients now - Burnout can be overwhelming, anxiety can feel paralyzing, trauma can be draining, and low self-esteem can be exhausting. I’m here to help! My focus is on guiding clients toward emotional well-being by developing healthy coping skills and supporting them in navigating both past and everyday challenges. I can assist those dealing with stress, anxiety, low mood, life transitions, trauma, low motivation, low self-esteem, and difficulties in building coping strategies.
Kryzel Abalus
Registered Psychotherapist (Qualifying), BA, MACP
Verified Verified
3 Endorsed
Online Only
Now accepting new clients - Carrying the burdens of the past? Feeling drained, scared, or helpless? I get it! I aim to help you work through your stressors to help you process, learn, and cope with the past and present. I typically work with folks struggling with anxiety, stress, trauma, depression, grief, relationships, boundary setting, career troubles, and more. I hold an inviting, validating, and supportive space that centres you as the expert in your experiences, acknowledging that your goals and your knowledge hold meaning and value.
Now accepting new clients - Carrying the burdens of the past? Feeling drained, scared, or helpless? I get it! I aim to help you work through your stressors to help you process, learn, and cope with the past and present. I typically work with folks struggling with anxiety, stress, trauma, depression, grief, relationships, boundary setting, career troubles, and more. I hold an inviting, validating, and supportive space that centres you as the expert in your experiences, acknowledging that your goals and your knowledge hold meaning and value.
Sumiyyah Choudhary Psychotherapist
Occupational Therapist, OT Reg, (Ont), HBSc, MSc
Verified Verified
3 Endorsed
Burlington, ON L7R
Perhaps you have been feeling dissatisfied with your work, school, relationships or feeling overwhelmed by life’s inevitable challenges. Starting the process of therapy can be a powerful step towards changing your life. Whether you are coming to therapy to unpack past painful experiences or work towards future goals of living a more fulfilling and meaningful life, I welcome a chance to guide you through the process. Through our work together I can help you realize your full potential, focus on your strengths, work towards strengthening important relationships, do better at job/school and live with more confidence and zeal.
Perhaps you have been feeling dissatisfied with your work, school, relationships or feeling overwhelmed by life’s inevitable challenges. Starting the process of therapy can be a powerful step towards changing your life. Whether you are coming to therapy to unpack past painful experiences or work towards future goals of living a more fulfilling and meaningful life, I welcome a chance to guide you through the process. Through our work together I can help you realize your full potential, focus on your strengths, work towards strengthening important relationships, do better at job/school and live with more confidence and zeal.
Maryam Almasi
Registered Psychotherapist, HBA, MA, MACP, RP, EMDR
Verified Verified
14 Endorsed
Online Only
Accepting new clients - Are you feeling exhausted, stressed, and alone? Struggling with relationships, trauma, anxiety, stress &/or burnout? Seeking help can be daunting, but here, you'll find a compassionate, judgement free, & holistic approach tailored to your unique self. I offer a safe space for you to share, express emotions, & embark on a journey of healing & empowerment. Whether you need tools to manage anxiety, triggers, or stress, explore your identity, process day-to-day events, heal from trauma, or improve relationships, I'm here to listen and walk alongside you.
Accepting new clients - Are you feeling exhausted, stressed, and alone? Struggling with relationships, trauma, anxiety, stress &/or burnout? Seeking help can be daunting, but here, you'll find a compassionate, judgement free, & holistic approach tailored to your unique self. I offer a safe space for you to share, express emotions, & embark on a journey of healing & empowerment. Whether you need tools to manage anxiety, triggers, or stress, explore your identity, process day-to-day events, heal from trauma, or improve relationships, I'm here to listen and walk alongside you.
Accepting new clients - Are relationship troubles, life transitions, low motivation, anxiety, stress, or burnout impacting your life? You do not have to cope with life’s challenges on your own. Whether you are grappling with low self esteem, depression, anger, stress, relationship/family troubles, career/schooling, or trauma, I am here to offer you support and guidance as you embark on your journey of healing and empowerment. Together, we can work on exploring and developing the tools that you need to live a purposeful and meaningful life.
Accepting new clients - Are relationship troubles, life transitions, low motivation, anxiety, stress, or burnout impacting your life? You do not have to cope with life’s challenges on your own. Whether you are grappling with low self esteem, depression, anger, stress, relationship/family troubles, career/schooling, or trauma, I am here to offer you support and guidance as you embark on your journey of healing and empowerment. Together, we can work on exploring and developing the tools that you need to live a purposeful and meaningful life.
Now accepting new clients! If you're seeking help with stress, relationship issues, anxiety, depression, ADHD, depression, grief, or self-esteem, I’m here to support you. My goal is to empower you to develop the tools you need to navigate these challenges with confidence. I’m passionate about helping individuals, couples, and families discover their strengths and achieve personal growth. I believe that a supportive therapeutic relationship can cultivate resilience and enhance overall well-being.
Now accepting new clients! If you're seeking help with stress, relationship issues, anxiety, depression, ADHD, depression, grief, or self-esteem, I’m here to support you. My goal is to empower you to develop the tools you need to navigate these challenges with confidence. I’m passionate about helping individuals, couples, and families discover their strengths and achieve personal growth. I believe that a supportive therapeutic relationship can cultivate resilience and enhance overall well-being.
Now accepting new clients! If you're facing challenges with ADHD, trauma, relationships, BIPOC experiences, anxiety, stress, burnout, or depression, you’re not alone. Life can often feel isolating, whether you're struggling with coping, confidence, attachment, or finding a safe space to process your feelings. Every hurdle, big or small, deserves to be explored. You don’t have to navigate these challenges by yourself; support is available.
Now accepting new clients! If you're facing challenges with ADHD, trauma, relationships, BIPOC experiences, anxiety, stress, burnout, or depression, you’re not alone. Life can often feel isolating, whether you're struggling with coping, confidence, attachment, or finding a safe space to process your feelings. Every hurdle, big or small, deserves to be explored. You don’t have to navigate these challenges by yourself; support is available.
Krystal Carmichael - Counselling For Kids And Teens
Counsellor, CYW, CYC, (Cert), BA SDS
Verified Verified
2 Endorsed
Burlington, ON L7R
Do you have a child or teen struggling with friendships, anxiety or difficulties at school? Is your family affected by these issues, leaving you feeling overwhelmed and unsure of how to help? Would you benefit from some strategies and tools of your own to support your child? Now more than ever, parents and caregivers are concerned about their children's mental well-being.
Do you have a child or teen struggling with friendships, anxiety or difficulties at school? Is your family affected by these issues, leaving you feeling overwhelmed and unsure of how to help? Would you benefit from some strategies and tools of your own to support your child? Now more than ever, parents and caregivers are concerned about their children's mental well-being.
Accepting new clients - Life can be overwhelming—trauma can leave you drained, anger can feel overwhelming, ADHD can feel paralyzing, relationship struggles can lead to loneliness, and anxiety can weigh heavily on you. I understand how exhausting these challenges can be. I work with individuals, couples, and families to navigate these difficulties and foster personal growth. My goal is to create a safe, collaborative environment where you can explore your concerns. Whether you need a space to talk, process your feelings, gain self-awareness, or acquire new coping skills, I’m here to support you.
Accepting new clients - Life can be overwhelming—trauma can leave you drained, anger can feel overwhelming, ADHD can feel paralyzing, relationship struggles can lead to loneliness, and anxiety can weigh heavily on you. I understand how exhausting these challenges can be. I work with individuals, couples, and families to navigate these difficulties and foster personal growth. My goal is to create a safe, collaborative environment where you can explore your concerns. Whether you need a space to talk, process your feelings, gain self-awareness, or acquire new coping skills, I’m here to support you.
Now accepting new clients - My work specializes in supporting individuals, couples, and families struggling with a range of issues, including trauma, anxiety, BPD, Bipolar, autism, ADHD, depression, relationship concerns, family dynamics, identity exploration, self-esteem challenges, anger management, and coping skills development. Each client's journey is unique, and I'm here to provide the tailored support and understanding needed to navigate through these challenges.
Now accepting new clients - My work specializes in supporting individuals, couples, and families struggling with a range of issues, including trauma, anxiety, BPD, Bipolar, autism, ADHD, depression, relationship concerns, family dynamics, identity exploration, self-esteem challenges, anger management, and coping skills development. Each client's journey is unique, and I'm here to provide the tailored support and understanding needed to navigate through these challenges.
Amreen Saini
Registered Psychotherapist (Qualifying), MA, RP (Q)
Verified Verified
2 Endorsed
Burlington, ON L7R
Living life to the fullest potential is a choice we make each day. But sometimes, this decision is difficult to honour. You may have found yourself in a tricky situation where you must adopt a new perspective. You could be facing an unprecedented circumstance that demands your growth. Or you could simply be struggling to find meaning in your day-to-day experiences. In these moments, a reminder may be all that you need.
Living life to the fullest potential is a choice we make each day. But sometimes, this decision is difficult to honour. You may have found yourself in a tricky situation where you must adopt a new perspective. You could be facing an unprecedented circumstance that demands your growth. Or you could simply be struggling to find meaning in your day-to-day experiences. In these moments, a reminder may be all that you need.
I am a calm, playful and understanding psychotherapist who guides children, teens and families who are being bossed around by anxiety and stress. Are you looking for a more peaceful home? Book a free 20 minute consultation call now.
I am a calm, playful and understanding psychotherapist who guides children, teens and families who are being bossed around by anxiety and stress. Are you looking for a more peaceful home? Book a free 20 minute consultation call now.
Samantha Burns | Marriage And Couples Counselling | Trauma Therapy
Registered Psychotherapist, MA, RP
Verified Verified
2 Endorsed
Burlington, ON L7L
Are you navigating the aftermath of toxic relationships or trying to heal from past traumas? Maybe you are noticing unhealthy patterns? Are you saying sorry too much, feel like its unfair, and don't know how to stop? This can cause low self-esteem, hard time trusting others, and people-pleasing. The overthinking, feeling on edge, anxiousness, can be exhausting. Together, let's explore and process your experiences, develop healthier relationship patterns, and help you regain a sense of inner peace. Let's work on what is bothering you. You no longer have to keep it in or deal with it alone.
Are you navigating the aftermath of toxic relationships or trying to heal from past traumas? Maybe you are noticing unhealthy patterns? Are you saying sorry too much, feel like its unfair, and don't know how to stop? This can cause low self-esteem, hard time trusting others, and people-pleasing. The overthinking, feeling on edge, anxiousness, can be exhausting. Together, let's explore and process your experiences, develop healthier relationship patterns, and help you regain a sense of inner peace. Let's work on what is bothering you. You no longer have to keep it in or deal with it alone.
I offer online and in-person therapy.
Are you in an unhealthy relationship, experiencing emotional manipulation, or have been in a toxic relationship that is now causing you anxiety, stress, and feeling depressed? Did you grow up with a parent that is emotionally unavailable or was immature? Now you feel like your adult relationships are unhealthy or filled with feelings of insecurity. If you are looking for some practical emotional regulation tips, clarity, and support to navigate your relationships, I can help. I want to help you feel more at peace and confident in your decisions and. I want you to be able to give up the false hope and unrealistic expectations.
I offer online and in-person therapy.
Are you in an unhealthy relationship, experiencing emotional manipulation, or have been in a toxic relationship that is now causing you anxiety, stress, and feeling depressed? Did you grow up with a parent that is emotionally unavailable or was immature? Now you feel like your adult relationships are unhealthy or filled with feelings of insecurity. If you are looking for some practical emotional regulation tips, clarity, and support to navigate your relationships, I can help. I want to help you feel more at peace and confident in your decisions and. I want you to be able to give up the false hope and unrealistic expectations.
I am accepting new clients for online appointments.
I am a Registered Psychotherapist with experience supporting individuals with issues related to anxiety, depression, relationships, trauma, perfectionism, life transitions as well as postpartum depression and anxiety. I have specialized training in supporting those in postpartum (from conception to 2 years after birth). Parenting is so often child-centred and my intention is to shift some of that attention and care onto the parents needs. The therapeutic work involves exploring what gets in the way of doing so. This can include perfectionistic expectations, learned coping patterns of self-dismissal and unresolved childhood issues.
I am accepting new clients for online appointments.
I am a Registered Psychotherapist with experience supporting individuals with issues related to anxiety, depression, relationships, trauma, perfectionism, life transitions as well as postpartum depression and anxiety. I have specialized training in supporting those in postpartum (from conception to 2 years after birth). Parenting is so often child-centred and my intention is to shift some of that attention and care onto the parents needs. The therapeutic work involves exploring what gets in the way of doing so. This can include perfectionistic expectations, learned coping patterns of self-dismissal and unresolved childhood issues.
See more therapy options for Burlington
Nearby Online Counsellors Searches for Burlington
- Ancaster
- Caledonia
- Campbellville
- Dundas
- Grimsby
- Hamilton
- Mississauga
- Mount Hope
- Oakville
- Smithville
- Stoney Creek
- Waterdown
Online Counsellors
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.