SolutionFirst Therapy
Registered Psychotherapist (Qualifying)
Verified by Psychology Today Verified by Psychology Today
8 Endorsed
18 King Street East, Suite 1400, Toronto, ON M5C
Let's Connect (289) 275-9519
Accepting New Clients! Imagine a therapy clinic that didn't just ask you how your week was, but instead created a plan to help you overcome your problems. Now imagine being matched up with a therapist that is specialized in the problem you face. Now imagine where you could be in 6 months if you work with this plan and apply the steps provided by this specialist. We are a clinic with over 40 therapists, all with different specializations and areas of expertise. We are here to help you overcome the issues you face.
We specialize in anxiety, ADHD, low self-esteem, trauma, BPD, addiction, interpersonal issues, depression and more. As a solution-focused therapy clinic, we utilize evidence-based techniques to help you identify and overcome negative thought patterns and behaviors.
Hi, I'm Julian. When I was a client in therapy, I found it hard to find a therapist that helped take my problems away. I felt better after the session, but I didn't feel like my problems actually went away. Therefore, I created the clinic I longed for. Reach out to me for a free 15 minute chat, and I'll refer you to one of our 40+ therapists.
Call or Email SolutionFirst Therapy now for a free 15 minute consultation - (289) 275-9519
Let's Connect (289) 275-9519
Finances
Fees
- Individual Sessions $160
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Cash, Cheque, Discover, Health Savings Account, Mastercard, Paypal, Visa
Insurance
- Any/Out-of-network Insurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Desjardins
- Empire Blue Cross Blue Shield
- Equitable Life of Canada
- First Canadian Health
- First Nations Health Authority
- Great-West Life
- Homewood Health
- Manulife
- Medavie Blue Cross
- Meridian
- Pacific Blue Cross
- SunLife
- TELUS Health
- Veterans Affairs Canada
- WSIB
Check fees and, if listed, ask to verify your insurance coverage. Email or (289) 275-9519
SolutionFirst Therapy
Registered Psychotherapist (Qualifying)
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 11934 Julian Da Cambra
- In Practice for 2 Years
- Attended Yorkville University, Masters in Counselling Psychology
Registered Psychotherapist (Qualifying): Julian Da Cambra
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- ADHD
Expertise
- Addiction
- Alcohol Use
- Borderline Personality (BPD)
- Coping Skills
- Depression
- Eating Disorders
- Grief
- Internet Addiction
- Men's Issues
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Substance Use
- Video Game Addiction
- Weight Loss
- Women's Issues
8 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Age
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- EMDR
- Experiential Therapy
- Gestalt
- Humanistic
- Jungian
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Positive Psychology
- Psychoanalytic
- Psychodynamic
- Rational Emotive Behaviour (REBT)
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Location
Additional Location
Toronto, ON M5R
(289) 275-9519Call for a free consultation now - (289) 275-9519
SolutionFirst Therapy
Registered Psychotherapist (Qualifying)