Online Counselling for Ontario
Michael Holuj
Registered Psychotherapist, MACP, CCC
Verified Verified
2 Endorsed
Ottawa, ON K1R (Online Only)
Waitlist for new clients
I am a trauma-informed and attachment-focused therapist that uses an integrative approach to therapy, drawing influence from Emotionally-Focused Therapy (EFT), Internal Family Systems (IFS), Existential, DBT, ACT, Narrative Therapy, Polyvagal Theory, and more.
Your experience of life is unique to you. Whatever your situation, my goal is to hear you and understand your experience from your perspective. I aim to create a safe place and a strong alliance so we can understand where you are now, define your goals, and how we can achieve them. With a focus on developing a confident, positive mindset, we will connect your triggers, emotions, and actions, make corrective experiences, and align your actions with your values and needs so you can thrive in your life. I primarily work with individuals and couples.
I am a trauma-informed and attachment-focused therapist that uses an integrative approach to therapy, drawing influence from Emotionally-Focused Therapy (EFT), Internal Family Systems (IFS), Existential, DBT, ACT, Narrative Therapy, Polyvagal Theory, and more.
Your experience of life is unique to you. Whatever your situation, my goal is to hear you and understand your experience from your perspective. I aim to create a safe place and a strong alliance so we can understand where you are now, define your goals, and how we can achieve them. With a focus on developing a confident, positive mindset, we will connect your triggers, emotions, and actions, make corrective experiences, and align your actions with your values and needs so you can thrive in your life. I primarily work with individuals and couples.
Tim Dixon
Registered Psychotherapist, MACP, MEd, ACC
Verified Verified
Georgetown, ON L7G
As a trauma-informed therapist, I use body-based Somatic practices.
Adults finding ADHD symptoms are impairing their personal relationships and/or professional role may need new coping strategies. Compassion and curiosity guide my support of young adults (& teens 15 or older) with ADHD, whose impulsivity or poor organizational skills often burdens them with guilt and low self-esteem. If a mood disorder or anxiety is interfering with thriving in your workplace role, together we will develop self-soothing practices for your emotional regulation and occupational success. To nurture clients' bounce-back from trauma or help couples stuck in conflict, I draw upon my clinical training and lived experience.
As a trauma-informed therapist, I use body-based Somatic practices.
Adults finding ADHD symptoms are impairing their personal relationships and/or professional role may need new coping strategies. Compassion and curiosity guide my support of young adults (& teens 15 or older) with ADHD, whose impulsivity or poor organizational skills often burdens them with guilt and low self-esteem. If a mood disorder or anxiety is interfering with thriving in your workplace role, together we will develop self-soothing practices for your emotional regulation and occupational success. To nurture clients' bounce-back from trauma or help couples stuck in conflict, I draw upon my clinical training and lived experience.
Kyle Kearnan
Registered Psychotherapist, MEd, RP
Verified Verified
Nepean, ON K2J
I appreciate that the hardest part of this journey is finding “your person.” Someone that you can trust will show up and be there for you . A person that makes you feel safe, heard, and accepted unconditionally. No matter what you are going through. To make starting as comfortable as possible, I provide a non-judgmental space for you to come in and be as open (and authentic) as you need to be. Completely free to express and uncover all your unconscious thoughts, feelings, and experiences. Allowing you to move past the deep layers of your trauma, fear, and pain. To a place where you can explore the deepest parts of who you truly are.
I appreciate that the hardest part of this journey is finding “your person.” Someone that you can trust will show up and be there for you . A person that makes you feel safe, heard, and accepted unconditionally. No matter what you are going through. To make starting as comfortable as possible, I provide a non-judgmental space for you to come in and be as open (and authentic) as you need to be. Completely free to express and uncover all your unconscious thoughts, feelings, and experiences. Allowing you to move past the deep layers of your trauma, fear, and pain. To a place where you can explore the deepest parts of who you truly are.
Mike Fluit
Registered Social Worker, MSW, RSW
Verified Verified
3 Endorsed
London, ON N6C
I help men and women dealing with stress, anxiety, past trauma or abuse, and relationship difficulties understand the problems in their life, find ways to move forward and find peace. If you often feel overwhelmed or irritable in your daily life, or like your emotions are always simmering just below the surface or spilling over, I can help. I am a therapist at North Counselling and Psychotherapy, a group of Registered Social Workers/Psychotherapists who provide counselling services to adults and children in London, ON.
I help men and women dealing with stress, anxiety, past trauma or abuse, and relationship difficulties understand the problems in their life, find ways to move forward and find peace. If you often feel overwhelmed or irritable in your daily life, or like your emotions are always simmering just below the surface or spilling over, I can help. I am a therapist at North Counselling and Psychotherapy, a group of Registered Social Workers/Psychotherapists who provide counselling services to adults and children in London, ON.
Matt Eldridge & Associates
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Toronto, ON M5S
I became a therapist because of my own personal experiences with depression, anxiety, and insomnia. I am able to offer a unique perspective of someone who has been both a patient, and a therapist. I specialize in working with issues related to depression, anxiety, relationships, and trauma.
I became a therapist because of my own personal experiences with depression, anxiety, and insomnia. I am able to offer a unique perspective of someone who has been both a patient, and a therapist. I specialize in working with issues related to depression, anxiety, relationships, and trauma.
Pathlight Counselling Ltd. (Eric Burnet)
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Hamilton, ON L8L (Online Only)
I have experience working with adults and youth dealing with anxiety, depression, work/school issues, relationship issues, parenting and family issues, trauma, and suicidal ideation. I have helped clients with diagnoses that include Generalized Anxiety Disorder, PTSD, ADHD, and Autism Spectrum Disorder. I have experience working with at-risk youth and youth involved in the youth criminal justice system. I am completely fluent in both English and French and provide services in both languages. I am a Registered Social Worker in both Ontario and Nova Scotia and am available to clients located anywhere in those provinces.
I have experience working with adults and youth dealing with anxiety, depression, work/school issues, relationship issues, parenting and family issues, trauma, and suicidal ideation. I have helped clients with diagnoses that include Generalized Anxiety Disorder, PTSD, ADHD, and Autism Spectrum Disorder. I have experience working with at-risk youth and youth involved in the youth criminal justice system. I am completely fluent in both English and French and provide services in both languages. I am a Registered Social Worker in both Ontario and Nova Scotia and am available to clients located anywhere in those provinces.
Nathan Hicks
Registered Social Worker, RSW, MSW, BSW, BA
Verified Verified
4 Endorsed
Ottawa, ON K2P
Many of my clients have struggled with severe anxiety or depression as well as trauma, addiction, relationship/attachment issues, and abuse.
I believe it takes a great deal of courage and self-regard for someone to say they need help and reaching out is a powerful (albeit terrifying) first step towards positive change. I understand addressing personal concerns is not a perfect process and will include setbacks, but healing through past/present issues is like writing a book: you have to go through a few drafts before you're satisfied with the result. My approach is to meet you in your current stage of life and help identify personal strengths you can use as needed. You can expect a warm, empathetic approach with questions and comments about the present issue.
Many of my clients have struggled with severe anxiety or depression as well as trauma, addiction, relationship/attachment issues, and abuse.
I believe it takes a great deal of courage and self-regard for someone to say they need help and reaching out is a powerful (albeit terrifying) first step towards positive change. I understand addressing personal concerns is not a perfect process and will include setbacks, but healing through past/present issues is like writing a book: you have to go through a few drafts before you're satisfied with the result. My approach is to meet you in your current stage of life and help identify personal strengths you can use as needed. You can expect a warm, empathetic approach with questions and comments about the present issue.
Thiviyan Sithganesan
Registered Social Worker, MSW, RSW
Verified Verified
6 Endorsed
Milton, ON L9T
Are your symptoms of anxiety and trauma from the past coming up in your relationships? You might find yourself falling into the same patterns when you try to work through them on your own. That's why my practice involves guiding individuals and couples as they learn to navigate their triggers and emotions using coping skills. Whether it's managing anger, overcoming depression, challenging phobias, or reducing stress, my skills-based approach is centred on empowering clients to take control of their own well-being. Let's get you equipped with the tools you need to get started on your therapeutic journey!
Are your symptoms of anxiety and trauma from the past coming up in your relationships? You might find yourself falling into the same patterns when you try to work through them on your own. That's why my practice involves guiding individuals and couples as they learn to navigate their triggers and emotions using coping skills. Whether it's managing anger, overcoming depression, challenging phobias, or reducing stress, my skills-based approach is centred on empowering clients to take control of their own well-being. Let's get you equipped with the tools you need to get started on your therapeutic journey!
Andre Watkis
Registered Social Worker, HBSc, BSW, MSW, RSW
Verified Verified
1 Endorsed
Kitchener, ON N2E
Using advanced evidenced-based therapeutic practices, I provide compassionate, empathetic support and practical strategies to children, teens, adults and families to address challenges including, but not limited to, addictions, eating disorders, depression, anxiety, ASD, mood disorders, trauma, school challenges, stress, life transitions and interpersonal conflict. I am the co-founder and Clinical Director of the W Experience Counselling and Wellness Services and have been providing mental health and well-being support to children, adolescents, adults and seniors for over fourteen years. I am a registered social worker who holds
Using advanced evidenced-based therapeutic practices, I provide compassionate, empathetic support and practical strategies to children, teens, adults and families to address challenges including, but not limited to, addictions, eating disorders, depression, anxiety, ASD, mood disorders, trauma, school challenges, stress, life transitions and interpersonal conflict. I am the co-founder and Clinical Director of the W Experience Counselling and Wellness Services and have been providing mental health and well-being support to children, adolescents, adults and seniors for over fourteen years. I am a registered social worker who holds
Brad Garrison
Registered Psychotherapist, MEd, RP, CCC
Verified Verified
2 Endorsed
Toronto, ON M5B (Online Only)
Sex and relationships are often at the core of our lives. The ways in which we connect with others - and with ourselves - can have significant impacts on our health and well-being. Communication barriers, sexual dysfunction, disconnection, infidelity, domestic abuse, trauma, and other kinds of psychosocial concerns are common challenges that lead people to seek therapy with me. Many of my clients are wanting to calm anxiety, develop coping skills, increase sexual satisfaction, reconnect with partners, or heal from trauma and abuse.
Sex and relationships are often at the core of our lives. The ways in which we connect with others - and with ourselves - can have significant impacts on our health and well-being. Communication barriers, sexual dysfunction, disconnection, infidelity, domestic abuse, trauma, and other kinds of psychosocial concerns are common challenges that lead people to seek therapy with me. Many of my clients are wanting to calm anxiety, develop coping skills, increase sexual satisfaction, reconnect with partners, or heal from trauma and abuse.
Prince Edward County Counselling and Psychotherapy
Registered Social Worker, RSW, RP, OCT, CCC
Verified Verified
Picton, ON K0K
Clinicians accepting new patients: As a community-minded organization, we sincerely believe that emotional healing and personal growth are within your reach. Through a trauma-informed, anti-oppressive lens, we offer individual therapy for issues related to anxiety and depression, gender and sexuality, Post-Traumatic Stress Disorder (PTSD), self-esteem / self-confidence, and sexual trauma. If you live in Prince Edward County / Quinte region, identify within the LGBTQQ2S+ community, or simply seek positive change, get in touch with us today by visiting us at www.peccp.ca
Clinicians accepting new patients: As a community-minded organization, we sincerely believe that emotional healing and personal growth are within your reach. Through a trauma-informed, anti-oppressive lens, we offer individual therapy for issues related to anxiety and depression, gender and sexuality, Post-Traumatic Stress Disorder (PTSD), self-esteem / self-confidence, and sexual trauma. If you live in Prince Edward County / Quinte region, identify within the LGBTQQ2S+ community, or simply seek positive change, get in touch with us today by visiting us at www.peccp.ca
Henry Wong
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Richmond Hill, ON L4S
Accepting NEW patients! I speak Cantonese, Mandarin and English. I provide counselling to children, youth and adults via secure video and phone calls. I view mental health as a cardiologist views heart health – a vital part of living! I am passionate about healing and helping you live your best life. I enjoy working with individuals with concerns related to any life challenges experienced that prevent you from living your best life, including: trauma, attachment, addiction, grief, relationship concerns, anxiety, depression, bipolar disorder, BPD and psychosis. I also work with a team of therapists, dietitians and naturopaths.
Accepting NEW patients! I speak Cantonese, Mandarin and English. I provide counselling to children, youth and adults via secure video and phone calls. I view mental health as a cardiologist views heart health – a vital part of living! I am passionate about healing and helping you live your best life. I enjoy working with individuals with concerns related to any life challenges experienced that prevent you from living your best life, including: trauma, attachment, addiction, grief, relationship concerns, anxiety, depression, bipolar disorder, BPD and psychosis. I also work with a team of therapists, dietitians and naturopaths.
Jay Sutton
Registered Psychotherapist, MDiv
Verified Verified
Penetanguishene, ON L9M
To help aid this, I am an EMDRIA approved therapist who uses EMDR to help mitigate the effects of both "Big-T" and "Little-T" trauma in order to help individuals heal from their various wounds.
Although certainly open to journeying with any and all who may arrive at my door; I hold particular interest in helping Marriages and Relationships (full-family & couple) build unions that are enjoyed rather than endured; helping Military (serving & veteran); First Responders (Police, Fire, EMS) and other health professionals (Medical staff, Social Workers, and other Therapists) address the complex trauma and unique dynamic(s) their respective profession brings; and finally, I wish to help men develop, or regain their confidence and self-esteem/image in an effort to keep them from falling victim to suicide and self-harm.
To help aid this, I am an EMDRIA approved therapist who uses EMDR to help mitigate the effects of both "Big-T" and "Little-T" trauma in order to help individuals heal from their various wounds.
Although certainly open to journeying with any and all who may arrive at my door; I hold particular interest in helping Marriages and Relationships (full-family & couple) build unions that are enjoyed rather than endured; helping Military (serving & veteran); First Responders (Police, Fire, EMS) and other health professionals (Medical staff, Social Workers, and other Therapists) address the complex trauma and unique dynamic(s) their respective profession brings; and finally, I wish to help men develop, or regain their confidence and self-esteem/image in an effort to keep them from falling victim to suicide and self-harm.
Dmitry Zabrodskiy
Registered Psychotherapist, RP, CCC
Verified Verified
2 Endorsed
Oshawa, ON L1L
I’ve helped individuals & families struggling with anxiety, depression, trauma, anger, grief & others that seemed insurmountable.
I provide individual, couples & family therapy to children, youth & adults. Do you often feel weighed down by feelings of anxiety or sadness? Or maybe you have developed habits or behaviours that are holding you back? Is your life not everything that it could be? Whatever the problem, together we can work towards achieving your goals. Over the years, I have helped hundreds of children, adults, families & couples regain control of their lives & move towards a better future. We will build a trusting, caring & understanding relationship, while helping you to replace unhelpful behaviours & beliefs with ones that are more effective.
I’ve helped individuals & families struggling with anxiety, depression, trauma, anger, grief & others that seemed insurmountable.
I provide individual, couples & family therapy to children, youth & adults. Do you often feel weighed down by feelings of anxiety or sadness? Or maybe you have developed habits or behaviours that are holding you back? Is your life not everything that it could be? Whatever the problem, together we can work towards achieving your goals. Over the years, I have helped hundreds of children, adults, families & couples regain control of their lives & move towards a better future. We will build a trusting, caring & understanding relationship, while helping you to replace unhelpful behaviours & beliefs with ones that are more effective.
David Nesrallah
Registered Psychotherapist, MEd, RP
Verified Verified
Kingston, ON K7M
Are you tired of getting caught in the same old patterns you’ve been trying so hard to break? Are you starting to recognize that your childhood wasn’t all it was cracked up to be, but aren’t sure where to go from here? Are you trying to raise your children differently than the way you were parented and noticing that this is a LOT easier said than done? I offer attachment-focussed and trauma-informed counselling to folks of all genders and orientations. I work with clients recovering from acute or complex trauma, including childhood abuse and neglect, and specialize in working with fellow members of the queer community.
Are you tired of getting caught in the same old patterns you’ve been trying so hard to break? Are you starting to recognize that your childhood wasn’t all it was cracked up to be, but aren’t sure where to go from here? Are you trying to raise your children differently than the way you were parented and noticing that this is a LOT easier said than done? I offer attachment-focussed and trauma-informed counselling to folks of all genders and orientations. I work with clients recovering from acute or complex trauma, including childhood abuse and neglect, and specialize in working with fellow members of the queer community.
Bhisham Kinha
Registered Psychotherapist, BA, MEd, EdD
Verified Verified
4 Endorsed
Toronto, ON M4X (Online Only)
My approach integrates principles and techniques from multiple therapy approaches, including psychoanalysis, emotion focused therapy, CBT, early attachment and trauma-based therapies.
I believe that painful experience and times of suffering are inevitable and bring us into contact with the most human parts of ourselves. Rather than pushing experiences away, I work with clients to get close and learn from the things that worry them, depress them and excite them. And to watch for the wisdom and resilience that emerges when we do. I see therapy as an opportunity for individuals to know themselves deeply, treat themselves therapeutically, and to recognize themselves as rich, capable and complex beings. My stance is curious and non-judgemental. The relationship that I offer is caring, respectful and often playful.
My approach integrates principles and techniques from multiple therapy approaches, including psychoanalysis, emotion focused therapy, CBT, early attachment and trauma-based therapies.
I believe that painful experience and times of suffering are inevitable and bring us into contact with the most human parts of ourselves. Rather than pushing experiences away, I work with clients to get close and learn from the things that worry them, depress them and excite them. And to watch for the wisdom and resilience that emerges when we do. I see therapy as an opportunity for individuals to know themselves deeply, treat themselves therapeutically, and to recognize themselves as rich, capable and complex beings. My stance is curious and non-judgemental. The relationship that I offer is caring, respectful and often playful.
Nic Cadman
Registered Psychotherapist, MEd
Verified Verified
5 Endorsed
Toronto, ON M5S
Waitlist for new clients
My areas of specialty are anxiety and depression, self-esteem, trauma, and relationship challenges.
Through a strong empathic connection, we will work to help you reach your goals. My hope is that our therapeutic process will give you tangible skills and result in concrete improvements in your life. I believe you know what is most important and through working together, you will build a path that is right for you. “Fit” is also critical for our work together, so I offer a free phone consultation to help you determine if I would be the right fit for you. Initial consultations can be booked by email or directly through my website link.
My areas of specialty are anxiety and depression, self-esteem, trauma, and relationship challenges.
Through a strong empathic connection, we will work to help you reach your goals. My hope is that our therapeutic process will give you tangible skills and result in concrete improvements in your life. I believe you know what is most important and through working together, you will build a path that is right for you. “Fit” is also critical for our work together, so I offer a free phone consultation to help you determine if I would be the right fit for you. Initial consultations can be booked by email or directly through my website link.
Sol Fried
Registered Psychotherapist, MA, RP, RCC, RCT, CCC
Verified Verified
2 Endorsed
Petawawa, ON K8H
Now offering trauma focused psychotherapy and EMDR in Petawawa. I provide counselling and therapy services to adolescents, adults, and seniors. As a person who has been deaf since early childhood, I have learned to speak and hear through the benefits of technology, including the cochlear implant. I am uniquely qualified to work with clients who identify as a person with a disability. As a person with a disability, I identify with life challenges and role model resilience, compassion, perseverance and hope. I am inclusive of all cultures, faiths, gender identities and sexual orientations.
Now offering trauma focused psychotherapy and EMDR in Petawawa. I provide counselling and therapy services to adolescents, adults, and seniors. As a person who has been deaf since early childhood, I have learned to speak and hear through the benefits of technology, including the cochlear implant. I am uniquely qualified to work with clients who identify as a person with a disability. As a person with a disability, I identify with life challenges and role model resilience, compassion, perseverance and hope. I am inclusive of all cultures, faiths, gender identities and sexual orientations.
Jim Squire
Registered Psychotherapist, BA, MDiv, RP
Verified Verified
5 Endorsed
Toronto, ON M4M (Online Only)
I have extensive training in Cognitive Behavioural Therapy (CBT) and I am a Certified Clinical Trauma Professional and a Mindfulness/Meditation Teacher.
Do you feel stuck in negative patterns, anxiety, depression, addictions, unsatisfying relationships or a painful past? I understand that life can be hard, I am here to listen and help you find solutions that work. I'm a warm, caring and compassionate therapist and I have been helping people create the life they want for over 19 years. None of us can see ourselves or our problems objectively. I can help you gain self-awareness, understanding and the skills to navigate any situation successfully. I offer a free 15 min zoom consultation, why wait contact Jim today!
I have extensive training in Cognitive Behavioural Therapy (CBT) and I am a Certified Clinical Trauma Professional and a Mindfulness/Meditation Teacher.
Do you feel stuck in negative patterns, anxiety, depression, addictions, unsatisfying relationships or a painful past? I understand that life can be hard, I am here to listen and help you find solutions that work. I'm a warm, caring and compassionate therapist and I have been helping people create the life they want for over 19 years. None of us can see ourselves or our problems objectively. I can help you gain self-awareness, understanding and the skills to navigate any situation successfully. I offer a free 15 min zoom consultation, why wait contact Jim today!
Guillermo Rodriguez
Registered Social Worker, BSW, MSW, RSW
Verified Verified
Waterloo, ON N2L
Over the past seven years I have specialized in providing Trauma Informed treatment for both adolescent and adults.
In life there are many paths to take; some are laid out for us, others we opt out of, and some come at a crossroads. Knowing what to do can become challenging and giving ourselves the space to explore where we are going or how we got there, can be a difficult process to undertake. Whether you find yourself lost, tired, and or uncertain, know that you do not have to come to these places alone. As someone on their own journey I understand the value of making sense and meaning of the stories we tell about ourselves, as these are the stories that will speak to how we view ourselves, others, and or communicate with the people we love.
Over the past seven years I have specialized in providing Trauma Informed treatment for both adolescent and adults.
In life there are many paths to take; some are laid out for us, others we opt out of, and some come at a crossroads. Knowing what to do can become challenging and giving ourselves the space to explore where we are going or how we got there, can be a difficult process to undertake. Whether you find yourself lost, tired, and or uncertain, know that you do not have to come to these places alone. As someone on their own journey I understand the value of making sense and meaning of the stories we tell about ourselves, as these are the stories that will speak to how we view ourselves, others, and or communicate with the people we love.
See more therapy options for Ontario
Online Counsellors
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.