Online Counselling for London

Photo of Mya Barak, MSW, RSW, Registered Social Worker
Mya Barak
Registered Social Worker, MSW, RSW
Verified Verified
London, ON N6C
I provide my clients with a safe, welcoming and judge-free environment to discuss their most personal and intimate life struggles. Im honoured they trust me to help guide them. My focus is on helping people build healthy relationships, because when our connections are authentic we thrive. What’s more, our sense of love and belonging is fundamental to reaching our potential. In my 10 years of private practice, I’ve noticed people generally struggle with effective communication, lack of healthy boundaries, assertiveness and most of us question our intuition. I have experience in individual, couple, and family counselling.
I provide my clients with a safe, welcoming and judge-free environment to discuss their most personal and intimate life struggles. Im honoured they trust me to help guide them. My focus is on helping people build healthy relationships, because when our connections are authentic we thrive. What’s more, our sense of love and belonging is fundamental to reaching our potential. In my 10 years of private practice, I’ve noticed people generally struggle with effective communication, lack of healthy boundaries, assertiveness and most of us question our intuition. I have experience in individual, couple, and family counselling.
(226) 778-4515 View (226) 778-4515
Photo of Jenna Mitchell, BSW, MSW, RSW, Registered Social Worker
Jenna Mitchell
Registered Social Worker, BSW, MSW, RSW
Verified Verified
2 Endorsed
Online Only
Do the words "highly sensitive" resonate with you? Do you feel misunderstood by others in your life? Feel that the world is too busy or too overwhelming for your system? As a highly sensitive soul myself- I get it! I support highly sensitive and neurodivergent young adults who struggle with anxiety, people-pleasing, perfectionism, finding self-compassion and navigating the day to day as a highly sensitive person. Let’s work together to find your voice and walk towards authenticity. A life where you feel empowered in your sensitivity, worth and values. A life where there is intentional space for calm, confidence and self-compassion.
Do the words "highly sensitive" resonate with you? Do you feel misunderstood by others in your life? Feel that the world is too busy or too overwhelming for your system? As a highly sensitive soul myself- I get it! I support highly sensitive and neurodivergent young adults who struggle with anxiety, people-pleasing, perfectionism, finding self-compassion and navigating the day to day as a highly sensitive person. Let’s work together to find your voice and walk towards authenticity. A life where you feel empowered in your sensitivity, worth and values. A life where there is intentional space for calm, confidence and self-compassion.
(226) 779-7727 View (226) 779-7727
Photo of Gillian Hubick - Full Circle Counselling & Therapy Services, MSW, RSW, Registered Social Worker
Full Circle Counselling & Therapy Services
Registered Social Worker, MSW, RSW
Verified Verified
6 Endorsed
London, ON N6B
We offer free consultations as well as online booking.
Offering reduced-fees with our MSW intern Jan-Apr: Whether you or your child are having emotional difficulties rooted in current stress or past trauma, you’re a parent struggling to find a better way, or your family needs help communicating, we’re here to support you. Finding self-compassion, feeling a greater sense of connection and becoming more centered and calm are not only possible, they are more attainable than you may think. At Full Circle, we take the time to really connect with you and provide you with the tailored support you need. We know from experience that the right support, at the right time, can be a game changer.
We offer free consultations as well as online booking.
Offering reduced-fees with our MSW intern Jan-Apr: Whether you or your child are having emotional difficulties rooted in current stress or past trauma, you’re a parent struggling to find a better way, or your family needs help communicating, we’re here to support you. Finding self-compassion, feeling a greater sense of connection and becoming more centered and calm are not only possible, they are more attainable than you may think. At Full Circle, we take the time to really connect with you and provide you with the tailored support you need. We know from experience that the right support, at the right time, can be a game changer.
(226) 781-3752 View (226) 781-3752
Photo of Dr. Maya Gupta - Thames River Therapy | Dr. Maya Gupta Psychologist, PhD, CPsych, Psychologist
Thames River Therapy | Dr. Maya Gupta Psychologist
Psychologist, PhD, CPsych
Verified Verified
3 Endorsed
London, ON N6B
Services are offered either in-person or online.
Thames River Therapy is a psychology clinic in London, Ontario. We have a special interest in working with young adults with complex mental health needs. If you are struggling with anxiety, depression, psychosis, OCD, complex trauma, relationship issues, or feel overwhelmed with stress, please reach out for help. We are a dedicated team of psychology professionals who truly believe that a genuine relationship between clinician and client is essential for therapy to work. Therapy is a place to get in tune with yourself: your values, dreams, fears, & secrets. It is an opportunity to connect inward and develop a stronger sense of self.
Services are offered either in-person or online.
Thames River Therapy is a psychology clinic in London, Ontario. We have a special interest in working with young adults with complex mental health needs. If you are struggling with anxiety, depression, psychosis, OCD, complex trauma, relationship issues, or feel overwhelmed with stress, please reach out for help. We are a dedicated team of psychology professionals who truly believe that a genuine relationship between clinician and client is essential for therapy to work. Therapy is a place to get in tune with yourself: your values, dreams, fears, & secrets. It is an opportunity to connect inward and develop a stronger sense of self.
(226) 240-4289 View (226) 240-4289
Photo of Joanne Lee, Registered Social Worker
Joanne Lee
Registered Social Worker
Verified Verified
1 Endorsed
Online Only
This service is offered online only.
We all strive to be happy. But some days life can feel so overwhelming its hard to breathe. We may feel anxious, sad or frustrated, and it's hard to cope with day to day challenges. This may cause self-doubt, social issues and even health concerns. Sometimes its our relationships that are causing us to be stressed. We want to have happy, healthy relationships with our partners or family, but sometimes its so difficult. Communication is poor, you don't see eye to eye. This can impact all aspects of our lives.
This service is offered online only.
We all strive to be happy. But some days life can feel so overwhelming its hard to breathe. We may feel anxious, sad or frustrated, and it's hard to cope with day to day challenges. This may cause self-doubt, social issues and even health concerns. Sometimes its our relationships that are causing us to be stressed. We want to have happy, healthy relationships with our partners or family, but sometimes its so difficult. Communication is poor, you don't see eye to eye. This can impact all aspects of our lives.
(226) 270-6574 View (226) 270-6574
Photo of Melinda Van Arenthals - Honey Bee Art Therapy , BA, DVATI, RP, Registered Psychotherapist
Honey Bee Art Therapy
Registered Psychotherapist, BA, DVATI, RP
Verified Verified
London, ON N6B
Waitlist for new clients
As an Art Therapist, I believe in the transformative power of creativity and self-expression. My name is Melinda, and I am a Registered Psychotherapist, with a specialization in Art Therapy. I offer individual virtual and in-person sessions to children and teens, from the ages of seven years and up. As a client-centred therapist, my approach focuses on creating a safe, judgment-free, and welcoming space for my clients to explore and untangle their narratives. Through art, we can use various materials to express complex emotions and experiences that are difficult to articulate through words alone.
As an Art Therapist, I believe in the transformative power of creativity and self-expression. My name is Melinda, and I am a Registered Psychotherapist, with a specialization in Art Therapy. I offer individual virtual and in-person sessions to children and teens, from the ages of seven years and up. As a client-centred therapist, my approach focuses on creating a safe, judgment-free, and welcoming space for my clients to explore and untangle their narratives. Through art, we can use various materials to express complex emotions and experiences that are difficult to articulate through words alone.
(548) 485-5840 View (548) 485-5840
Photo of Chantal Kirby, RSW, Registered Social Worker
Chantal Kirby
Registered Social Worker, RSW
Verified Verified
London, ON N6C
Hello, my name is Chantal, and I am a registered Social Worker with the OCSWSSW. I graduated with a master’s degree in Social Worker from the University of Western Ontario. I have spent over 12 years supporting people of all ages in a compassionate and evidence-based practice to address a range of complex needs related to mental illness, addictions, domestic violence, homelessness, youth transiency, human trafficking and physical/sexual abuse. I practice in EMDR Therapy, CBT, DBT, and am person centred in my work.
Hello, my name is Chantal, and I am a registered Social Worker with the OCSWSSW. I graduated with a master’s degree in Social Worker from the University of Western Ontario. I have spent over 12 years supporting people of all ages in a compassionate and evidence-based practice to address a range of complex needs related to mental illness, addictions, domestic violence, homelessness, youth transiency, human trafficking and physical/sexual abuse. I practice in EMDR Therapy, CBT, DBT, and am person centred in my work.
(226) 240-1428 View (226) 240-1428
Photo of Kasha Herba, MSW, RSW, Registered Social Worker
Kasha Herba
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
London, ON N6C
Do you find that old familiar unhealthy patterns, behaviors and limitations hold you back from finding what truly makes you happy? Have you experienced difficulties, challenges and traumatic events that get in the way of you being able to cope effectively with life and its stressors? If you are ready for a change, I would like to help you achieve your goals. Allow me to assist you in re-aligning your life with who you really are instead of being lost in the muffle of misguided expectations and unhealthy patterns.
Do you find that old familiar unhealthy patterns, behaviors and limitations hold you back from finding what truly makes you happy? Have you experienced difficulties, challenges and traumatic events that get in the way of you being able to cope effectively with life and its stressors? If you are ready for a change, I would like to help you achieve your goals. Allow me to assist you in re-aligning your life with who you really are instead of being lost in the muffle of misguided expectations and unhealthy patterns.
(226) 773-9921 View (226) 773-9921
Photo of Kimberly Schlegel, MSW, RSW, Registered Social Worker
Kimberly Schlegel
Registered Social Worker, MSW, RSW
Verified Verified
London, ON N6C
Are you struggling with changes to your health status, to your relationship status, or changes in your life that are both unwanted and unmodifiable? We will work to build new perspectives and practical skills when living with pain, grief, sadness, and loss. Together, we will openly explore struggles with compassion, warmth, curiosity, and acceptance.
Are you struggling with changes to your health status, to your relationship status, or changes in your life that are both unwanted and unmodifiable? We will work to build new perspectives and practical skills when living with pain, grief, sadness, and loss. Together, we will openly explore struggles with compassion, warmth, curiosity, and acceptance.
(226) 840-6691 View (226) 840-6691
Photo of Lori Hassall, MSW, RSW, Registered Social Worker
Lori Hassall
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
London, ON N6B
Waitlist for new clients
I offer sessions in-person in a peaceful office setting with free parking, or online via video.
Life can be challenging, leaving us feeling stressed, overwhelmed and questioning our direction. If you are considering therapy due to a personal crisis, or perhaps you recognize a pattern in your life that needs to shift, my goal is to work collaboratively with you to empower you with tools, skills and strategies to help regain your inner peace and to live a pleasurable, fulfilled life. Together, through trust, curiosity, creativity and empowerment we will build on your strengths and identify new strategies to recover from pain so that you can heal, grow and reach your goals.
I offer sessions in-person in a peaceful office setting with free parking, or online via video.
Life can be challenging, leaving us feeling stressed, overwhelmed and questioning our direction. If you are considering therapy due to a personal crisis, or perhaps you recognize a pattern in your life that needs to shift, my goal is to work collaboratively with you to empower you with tools, skills and strategies to help regain your inner peace and to live a pleasurable, fulfilled life. Together, through trust, curiosity, creativity and empowerment we will build on your strengths and identify new strategies to recover from pain so that you can heal, grow and reach your goals.
(226) 917-2787 View (226) 917-2787
Photo of Jennifer Price Neeb, MACP, RP, Registered Psychotherapist
Jennifer Price Neeb
Registered Psychotherapist, MACP, RP
Verified Verified
5 Endorsed
Online Only
Are you feeling like your emotions are getting the better of you too often? Maybe you know the root cause or maybe you are confused about all the ups and downs you are experiencing. When big feelings start to impact your wellbeing, relationships and the quality of your day to day, it can be reassuring to know that there is a lot you can do to feel in charge of yourself again.
Are you feeling like your emotions are getting the better of you too often? Maybe you know the root cause or maybe you are confused about all the ups and downs you are experiencing. When big feelings start to impact your wellbeing, relationships and the quality of your day to day, it can be reassuring to know that there is a lot you can do to feel in charge of yourself again.
(548) 490-0345 View (548) 490-0345
Photo of Charles Skeete, MSW, RSW, MTS , BCC, NPSA, Registered Social Worker
Charles Skeete
Registered Social Worker, MSW, RSW, MTS , BCC, NPSA
Verified Verified
1 Endorsed
London, ON N6B
At Alpha Optimal Living Inc. we support real people with real needs. Life as we know it can be overwhelming, Work, children, parents, studies, and relationships can be fulfilling when going well, but can be a source of stress and difficulty when challenges arise. Here at Alpha, we help you address the root cause of the things that get in the way of you achieving your preferred future. We help with addictions, trauma, anxiety, depression, stress, relationships and a need for direction and focus in your life
At Alpha Optimal Living Inc. we support real people with real needs. Life as we know it can be overwhelming, Work, children, parents, studies, and relationships can be fulfilling when going well, but can be a source of stress and difficulty when challenges arise. Here at Alpha, we help you address the root cause of the things that get in the way of you achieving your preferred future. We help with addictions, trauma, anxiety, depression, stress, relationships and a need for direction and focus in your life
(226) 741-0422 View (226) 741-0422
Photo of Jordan Thomas - London Centre for Trauma Therapy, BSW, MSW, RSW, RP-Q, RP, Registered Social Worker
London Centre for Trauma Therapy
Registered Social Worker, BSW, MSW, RSW, RP-Q, RP
Verified Verified
2 Endorsed
London, ON N6B
The LCTT is an award-winning psychotherapy clinic. We understand your pain- depression, anxiety, stress, overwhelm. We know you're tired of living the same old story, that you want to move on from the past but don't know how. When your parenting, relationships and happiness are all suffering, you need change and you need help. It is so frustrating when you wonder, "what is wrong with me?!" or- you know what's wrong, but have no idea how to change. Maybe the ways you have tried before have failed you, or only lasted a little while. Take a breath- you're in the right spot and we are going to help you transform.
The LCTT is an award-winning psychotherapy clinic. We understand your pain- depression, anxiety, stress, overwhelm. We know you're tired of living the same old story, that you want to move on from the past but don't know how. When your parenting, relationships and happiness are all suffering, you need change and you need help. It is so frustrating when you wonder, "what is wrong with me?!" or- you know what's wrong, but have no idea how to change. Maybe the ways you have tried before have failed you, or only lasted a little while. Take a breath- you're in the right spot and we are going to help you transform.
(226) 400-3856 View (226) 400-3856
Photo of Jen Slay, BA, BSW, MSW, RSW, Registered Social Worker
Jen Slay
Registered Social Worker, BA, BSW, MSW, RSW
Verified Verified
1 Endorsed
London, ON N6B
Your life reality does not match the vision you had and now you are feeling down, somewhat anxious, and maybe unsettled. You may be feeling like you want to make a move towards accomplishing your goals but you reel stuck. Your might be in conflict with family, friends, and co-workers but you are certainly in conflict with yourself. Your inner critic (the voice we all have in our heads) has an overpowering voice which is resulting in you not making a move and simply put - not feeling happy. You want more but you're not sure how to get it and you want to feel that core happiness you've heard others talk about.
Your life reality does not match the vision you had and now you are feeling down, somewhat anxious, and maybe unsettled. You may be feeling like you want to make a move towards accomplishing your goals but you reel stuck. Your might be in conflict with family, friends, and co-workers but you are certainly in conflict with yourself. Your inner critic (the voice we all have in our heads) has an overpowering voice which is resulting in you not making a move and simply put - not feeling happy. You want more but you're not sure how to get it and you want to feel that core happiness you've heard others talk about.
(877) 786-7190 View (877) 786-7190
Photo of Kasia Jopek, Registered Psychotherapist (Qualifying)
Kasia Jopek
Registered Psychotherapist (Qualifying)
Verified Verified
2 Endorsed
London, ON N6B
I offer therapy sessions in person and online.
Are you hoping to live a more satisfying and fulfilling life? Are you ready for change? It takes a lot of courage to reach out and ask for help. You are already on your way to making your first step, and I would like to support you on this journey. You may be struggling to cope with a traumatic past, looking for help to manage feelings of sadness and/or anxiety, seeking aid in managing a relationship with a significant person in your life, or experiencing another personal struggle. If this sounds like you, you have come to the right place.
I offer therapy sessions in person and online.
Are you hoping to live a more satisfying and fulfilling life? Are you ready for change? It takes a lot of courage to reach out and ask for help. You are already on your way to making your first step, and I would like to support you on this journey. You may be struggling to cope with a traumatic past, looking for help to manage feelings of sadness and/or anxiety, seeking aid in managing a relationship with a significant person in your life, or experiencing another personal struggle. If this sounds like you, you have come to the right place.
(226) 894-1585 View (226) 894-1585
Photo of Zainab Khimji - The Psychotherapy Spot, MA, RP, CCC, Registered Psychotherapist
The Psychotherapy Spot
Registered Psychotherapist, MA, RP, CCC
Verified Verified
1 Endorsed
Online Only
Do you struggle with chronic feelings of emptiness, the fear of abandonment, unstable relationships, a lack of knowing who you are at your core due to a distorted sense of self image and identity, emotional mood swings, social isolation, perfectionistic tendencies, procrastination, social anxiety and the effects of complex post traumatic stress? The effects of these struggles can result in anxiety, issues in relationships with yourself and others, job insecurity, and/or low self-worth. If you answered yes to any of the questions above, please know that you are not alone, and that I am trained to offer you support as a therapist.
Do you struggle with chronic feelings of emptiness, the fear of abandonment, unstable relationships, a lack of knowing who you are at your core due to a distorted sense of self image and identity, emotional mood swings, social isolation, perfectionistic tendencies, procrastination, social anxiety and the effects of complex post traumatic stress? The effects of these struggles can result in anxiety, issues in relationships with yourself and others, job insecurity, and/or low self-worth. If you answered yes to any of the questions above, please know that you are not alone, and that I am trained to offer you support as a therapist.
(548) 800-1671 View (548) 800-1671
Photo of Nicholas Daniel Bonk
Nicholas Daniel Bonk
Verified Verified
1 Endorsed
London, ON N6B
I offer therapy online or in person at The Counselling House's London Location.
I invite any potential clients to reach out and contact me. I help clients work through a variety of problems including stress, anxiety, depression, trauma, family issues, interpersonal issues, and daily difficulties. The goals of counselling will be self-directed and tailored to the client's individual needs and perspective.
I offer therapy online or in person at The Counselling House's London Location.
I invite any potential clients to reach out and contact me. I help clients work through a variety of problems including stress, anxiety, depression, trauma, family issues, interpersonal issues, and daily difficulties. The goals of counselling will be self-directed and tailored to the client's individual needs and perspective.
(226) 270-3294 View (226) 270-3294
Photo of Gabrielle Ferguson - Grief Therap, BA, GC-C, MACP, Registered Psychotherapist (Qualifying)
Gabrielle Ferguson - Grief Therap
Registered Psychotherapist (Qualifying), BA, GC-C, MACP
Verified Verified
1 Endorsed
London, ON N5Z
Seeking out a therapist is a courageous step toward positive change, especially when you are feeling overwhelmed. So already I'm cheering for you about that! I specialize in working with individuals who have faced significant challenges and understand the profound impact these experiences can have on thoughts and behaviors. I firmly hold that unless you feel safe, you can't fully be curious about why you do, feel, and think as you do. If you don't have a safe person to turn to, I'm here for you!
Seeking out a therapist is a courageous step toward positive change, especially when you are feeling overwhelmed. So already I'm cheering for you about that! I specialize in working with individuals who have faced significant challenges and understand the profound impact these experiences can have on thoughts and behaviors. I firmly hold that unless you feel safe, you can't fully be curious about why you do, feel, and think as you do. If you don't have a safe person to turn to, I'm here for you!
(226) 242-9712 View (226) 242-9712
Photo of Gabrielle Ferguson - Authentic Living London Grief Counselling , Registered Psychotherapist (Qualifying)
Authentic Living London Grief Counselling
Registered Psychotherapist (Qualifying)
Verified Verified
London, ON N5Z
We specialize in grief therapy and also offer general psychotherapy. Why specialize in grief? Because grief is awful! It's far more than just feeling sad. Grief can make you feel like you're losing your mind. When it's really bad, it can almost feel like your insides are trying to get out and can create a frenzied feeling. Other times, grief shuts off the feelings all together, or a mixture of both. Plus, loss can create social, financial, relational etc. issues. We firmly hold that grief is a normal and natural part of the human experience; it just hurts so bad. If you feel alone in your loss, we are here for you.
We specialize in grief therapy and also offer general psychotherapy. Why specialize in grief? Because grief is awful! It's far more than just feeling sad. Grief can make you feel like you're losing your mind. When it's really bad, it can almost feel like your insides are trying to get out and can create a frenzied feeling. Other times, grief shuts off the feelings all together, or a mixture of both. Plus, loss can create social, financial, relational etc. issues. We firmly hold that grief is a normal and natural part of the human experience; it just hurts so bad. If you feel alone in your loss, we are here for you.
(548) 290-9049 View (548) 290-9049
Photo of Sandra Graham - Personality Disorders, BSc, Registered Psychotherapist (Qualifying)
Sandra Graham - Personality Disorders
Registered Psychotherapist (Qualifying), BSc
Verified Verified
2 Endorsed
London, ON N5Z
I am here in person or online to be that space for you.
Welcome, I'm glad you are here. Everyone needs a safe place sometimes, a place to untangle and explore thoughts and feelings without them being judged. If your relationship is hurting you and you are worried that therapy will push you to leave before you ready or try to mend it when you are ready to move on, that's not my approach. I understand those struggles first hand. I am here to support you through whatever it is you need right now. I also have deep understanding and compassion for those who have mood disorders or personality disorders and am honoured to support you.
I am here in person or online to be that space for you.
Welcome, I'm glad you are here. Everyone needs a safe place sometimes, a place to untangle and explore thoughts and feelings without them being judged. If your relationship is hurting you and you are worried that therapy will push you to leave before you ready or try to mend it when you are ready to move on, that's not my approach. I understand those struggles first hand. I am here to support you through whatever it is you need right now. I also have deep understanding and compassion for those who have mood disorders or personality disorders and am honoured to support you.
(226) 777-8744 View (226) 777-8744
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See more therapy options for London

Online Counsellors

Is online therapy as effective as in-person?

Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.

What are the advantages and disadvantages of therapy conducted online?

One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.

Is online therapy suitable for children and adolescents?

Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.

Can I receive prescriptions and medication management with online therapy?

The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.