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Photo of Matt Eldridge - Matt Eldridge & Associates, MSW, RSW, Registered Social Worker
Matt Eldridge & Associates
Registered Social Worker, MSW, RSW
Photo of Matt Eldridge - Matt Eldridge & Associates, MSW, RSW, Registered Social Worker

Matt Eldridge & Associates

Registered Social Worker, MSW, RSW (he, him)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
151 Harbord Street, Toronto, ON M5S
Let's Connect (647) 930-5733
Photo of Matt Eldridge - Matt Eldridge & Associates, MSW, RSW, Registered Social Worker
I became a therapist because of my own personal experiences with depression, anxiety, and insomnia. I am able to offer a unique perspective of someone who has been both a patient, and a therapist. I specialize in working with issues related to depression, anxiety, relationships, and trauma.
My aim in psychotherapy is to create a safe, validating, and supportive environment to explore your challenges, and to help create a life that is healthy and meaningful to you. My approach is eclectic, incorporating evidence-based therapy models including EMDR, DBT, CBT, Mindfulness, and Internal Family Systems.
When we struggle with our mental health, it's really important that we find a therapist who we feel comfortable with. If my profile resonates with you, please don't hesitate to book a free 15 minute phone consultation. I'm happy to discuss your experiences, what you're looking for, and how you could benefit from working with me.
Call or Matt Eldridge & Associates now for a free 15 minute consultation - (647) 930-5733

Practice at a Glance

Available both in-person and online

151 Harbord Street

Toronto, ON M5S

(647) 930-5733
I am able to offer online appointments, to continue to support social distancing.
I specialize in Anxiety, Depression and Trauma and PTSD 
$180 Per Session  
Individual one-on-one therapy 
This is a brief intro video for you to get a sense of my personality and style as a therapist.
Matt Eldridge & Associates
Let's Connect (647) 930-5733
Photo of Matt Eldridge - Matt Eldridge & Associates, MSW, RSW, Registered Social Worker

Practice at a Glance

Available both in-person and online

151 Harbord Street

Toronto, ON M5S

(647) 930-5733
I am able to offer online appointments, to continue to support social distancing.
I specialize in Anxiety, Depression and Trauma and PTSD 
$180 Per Session  
Individual one-on-one therapy 
This is a brief intro video for you to get a sense of my personality and style as a therapist.
Matt Eldridge & Associates

Finances

Fees

  • Individual Sessions $180
  • Pay by ACH Bank transfer, American Express, Cash, Mastercard, Visa
"
Social work services are covered by most insurance providers. Receipts are provided that can be used for reimbursement from your provider. Lower cost options are also available through my associate therapist and student therapist. I am registered with the Interim Federal Health Plan.
Call or for a free 15 minute consultation now - (647) 930-5733
Photo of Matt Eldridge - Matt Eldridge & Associates, MSW, RSW, Registered Social Worker
Matt Eldridge & Associates
Registered Social Worker, MSW, RSW
"
Social work services are covered by most insurance providers. Receipts are provided that can be used for reimbursement from your provider. Lower cost options are also available through my associate therapist and student therapist. I am registered with the Interim Federal Health Plan.
Call or for a free 15 minute consultation now - (647) 930-5733
Photo of Matt Eldridge - Matt Eldridge & Associates, MSW, RSW, Registered Social Worker
Matt Eldridge & Associates
Registered Social Worker, MSW, RSW

Qualifications

    Registered Social Worker: Matt Eldridge
  • Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Matt Eldridge
  • In Practice for 11 Years
  • Attended University of Toronto, Graduated 2013
"
I have over 10 years of experience as a psychotherapist, working with teenagers and adults. I have training in a variety of psychotherapeutic techniques, including CBT, DBT, Mindfulness, EMDR, and IFS.
Call or for a free 15 minute consultation now - (647) 930-5733
Photo of Matt Eldridge - Matt Eldridge & Associates, MSW, RSW, Registered Social Worker
Matt Eldridge & Associates
Registered Social Worker, MSW, RSW
"
I have over 10 years of experience as a psychotherapist, working with teenagers and adults. I have training in a variety of psychotherapeutic techniques, including CBT, DBT, Mindfulness, EMDR, and IFS.
Call or for a free 15 minute consultation now - (647) 930-5733
Photo of Matt Eldridge - Matt Eldridge & Associates, MSW, RSW, Registered Social Worker
Matt Eldridge & Associates
Registered Social Worker, MSW, RSW

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Trauma and PTSD

Expertise

  • Addiction
  • Bisexual
  • Body Positivity
  • Borderline Personality (BPD)
  • Break-Up Recovery
  • Cancer
  • Codependency
  • Coping Skills
  • Grief
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Men's Issues
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Open Relationships Non-Monogamy
  • Peer Relationships
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sex-Positive, Kink Allied
  • Sleep or Insomnia
  • Sports Performance
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Transgender
Do these issues align with your needs? or (647) 930-5733
Photo of Matt Eldridge - Matt Eldridge & Associates, MSW, RSW, Registered Social Worker
Matt Eldridge & Associates
Registered Social Worker, MSW, RSW
Do these issues align with your needs? or (647) 930-5733
Photo of Matt Eldridge - Matt Eldridge & Associates, MSW, RSW, Registered Social Worker
Matt Eldridge & Associates
Registered Social Worker, MSW, RSW

Endorsement

Andrew Ross
Andrew Ross
Registered Social WorkerMSWRSW
Matt is a deeply skilled and compassionate therapist. Everyone I've referred to him have reported nothing but positive things about him.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Eclectic
  • EMDR
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Relational
  • Trauma Focused
"
The initial session is an opportunity to get to know one another. I ask questions to learn more about your experiences, so we can begin to figure out a plan moving forward. From there, I my sessions can incorporate skills and strategies from therapies that are about learning coping skills (e.g. CBT, DBT), and processing emotions and memories (EMDR, IFS).
Call or for a free 15 minute consultation now - (647) 930-5733
Photo of Matt Eldridge - Matt Eldridge & Associates, MSW, RSW, Registered Social Worker
Matt Eldridge & Associates
Registered Social Worker, MSW, RSW
"
The initial session is an opportunity to get to know one another. I ask questions to learn more about your experiences, so we can begin to figure out a plan moving forward. From there, I my sessions can incorporate skills and strategies from therapies that are about learning coping skills (e.g. CBT, DBT), and processing emotions and memories (EMDR, IFS).
Call or for a free 15 minute consultation now - (647) 930-5733
Photo of Matt Eldridge - Matt Eldridge & Associates, MSW, RSW, Registered Social Worker
Matt Eldridge & Associates
Registered Social Worker, MSW, RSW

Location

Primary Location

151 Harbord Street

Toronto, ON M5S

(647) 930-5733

Nearby Areas

Postal Codes

Neighborhoods

"
I am able to offer online appointments, to continue to support social distancing.
Call for a free consultation now - (647) 930-5733
Photo of Matt Eldridge - Matt Eldridge & Associates, MSW, RSW, Registered Social Worker
Matt Eldridge & Associates
Registered Social Worker, MSW, RSW
"
I am able to offer online appointments, to continue to support social distancing.
Call for a free consultation now - (647) 930-5733
Photo of Matt Eldridge - Matt Eldridge & Associates, MSW, RSW, Registered Social Worker
Matt Eldridge & Associates
Registered Social Worker, MSW, RSW