Online Counselling for Kitchener
See all counsellors in Kitchener
Shelley Restall
Registered Social Worker, MSW, RSW
Verified
3 Endorsed
Verified
3 Endorsed
Anxiety has you exhausted as you are reminded each moment of everyday about how strongly your life has changed. Being consumed by anxiety, leaves you feeling overwhelmed with life. Fearful and on edge for when the next change will arrive in your life requiring you to adjust again. The stress feels fierce as it has impacted your daily life. It leads you to ruminate about what has happened, as you wish it was different. You're left feeling "stuck". Trapped in your thoughts, and feeling unsure how to overhaul your life. Just desiring a sense of peace in your mind is a starting point for you to seek change through therapy.

Brad Tamcsu
Registered Social Worker, MSW, RSW
Verified
Verified
Working through complex personal issues is most effective by sharing your thoughts and feelings with an experienced, understanding therapist. The answers that you are seeking are usually within you, you've just needed to express your "self" to get there. I work from a strength-based perspective and have been providing individual, couple, teen focused counselling in various clinical settings for over 34 years. My specialties include: anxiety and stress management, trauma, improving communication, interpersonal conflict, men's issues and assisting individuals in developing personal strategies to create a new life balance.

Midtown Counselling - Shelly Pavlic
Registered Social Worker, BASc, MSW, RSW
Verified
2 Endorsed
Verified
2 Endorsed
Living with a dark, stormy cloud over your head is no way to live. If your cloud is taking away from your personal life or career, you may feel burdened, alone or misunderstood. It doesn't have to be that way. Cognitive Behavioural Therapy (CBT) and Mindfulness Interventions relieve anxiety, depression & stress, restore confidence, develop effective family relationships, and unlock personal potential. The solutions to your problems might be closer than you think. Why wait? (Midtown Counselling offers immediate bookings to new clients).

Jodi Lynn Morris
Registered Social Worker, MSW
Verified
Verified
Offering In person Sessions! You have been struggling with overwhelm and stress. The relentless pressures of living in today’s world leave you feeling anxious and you’re finding it hard to enjoy things that used to make you happy. I can help! I will be your partner in managing the anxiety, stress and low moods so you can experience clarity, feel less overwhelmed and actually get back to enjoying life.

The Vine Counseling Center
Registered Social Worker, BSC, MSW, RSW
Verified
1 Endorsed
Verified
1 Endorsed
There is nothing as fulfilling and rewarding as being the best version of yourself. However, it’s a process. Along the journey of life, you may feel overwhelmed, frustrated or even stuck. Sometimes, in a bid to unstuck or fill the void, we latch on to something else that creates more problems. It could also be inability to let go of the past pain. At the Vine, we will be your ally on this journey by supporting, enriching and empowering you. We do this by unveiling different characters, situations and circumstances on your journey. We bring your awareness to your responses and encourage you to embrace seasons of life with compassion

Justin Morris
Registered Social Worker, RSW, MSW
Verified
Verified
I have over a decade of experience supporting families and individuals in the Waterloo Region in their personal and collective transformation. I work with difficult emotions that feel like they are taking control, relationship dynamics that are causing stress, problematic patterns in our lives as well as impactful life events. Together we can sort through the good and the bad.

Nick Sanderson
Registered Social Worker, MSW, RSW
Verified
1 Endorsed
Verified
1 Endorsed
Online Only, Evening Availability - I love humanity and have a sincere passion for supporting all individuals as they journey through this complex and (often times) confusing thing we call life. I'm someone who doesn't take themselves too seriously and prides themselves on their humility. That said, I am the author of my own life and you are the author of yours and I allow this thought to inform my approach to therapy. I believe supporting someone means to 'meet them where they are at', without judgement and without an agenda.

Rebecca Johnston
Registered Social Worker, MSW, RSW
Verified
1 Endorsed
Verified
1 Endorsed
Your little one is inconsolable. You've checked the diaper, fed them, they're warm but NOTHING is helping. You go for a hug, they push back and the crying turns into screaming. Then you feel it. Your patience is wearing thin. The anger is rising up. And that nagging voice gets louder, "You should know how to fix this. You're failing. A good mom would know what to do." This isn't the first time either. It's becoming a pattern and before you know it, you've turned into the mother you never wanted to be. This time with your little one is short and you feel like it's slipping away because your emotions are out of control.
Kitchener, ON N2N
& Online

Gavynn McKay
Registered Social Worker, MSW, RSW
Verified
Verified
Pronouns: he/him or they/them. Reaching out can be difficult, but I am glad to see that you did! I would love to support your mental health journey. I am queer, transgender, autistic, and have ADHD. These intersecting identities shape my experiences and influence my therapy approach. I work with clients from Ontario and Saskatchewan. I aim to create a comfortable space for you to navigate your thoughts and emotions. I own Collaborate Counselling. Where I collaborate with you to find which treatment works best for your unique needs. Visit my Instagram for more information: CollaborateCounselling.
Kitchener, ON N2C
& Online
Waitlist for new clients

Kristie Brassard
Registered Social Worker, MSW, RSW
Verified
Verified
Hi, it’s nice to virtually meet you! I’m Kristie, a clinical director, a registered social worker, and a psychotherapist with over 17+ years of experience in the field. I work from a client-centered, trauma informed, and anti-oppressive lens and do my best to greet my clients with authenticity, compassion, and from time-to-time a little humour. I support folks who are overwhelmed with emotions, feeling unsatisfied with various aspects of their lives, and with folks who are wanting to explore and navigate shifts in sexuality, gender and in their relationships. I help clients heal from the past and engage in personal growth.

Victoria Smith
Registered Social Worker, MSW, RSW
Verified
1 Endorsed
Verified
1 Endorsed
ACCEPTING NEW CLIENTS - Recognizing you want help and reaching out for it takes courage and isn’t easy. I believe that we all do the best with what we know and when we know better we do better (Maya Angelou). When you are ready I would be honoured to be the one who helps you know and do better. My approach is client centered and I work with you where you are at, at your pace and on what you are ready to focus on. I also practice from a strength based and trauma informed perspective. I aim to provide a space to do this that is comfortable, open and free of any bias or judgement; where you feel respected and empowered.

Joshua Scott Ribalkin
Registered Psychotherapist (Qualifying), MA, (Q)RP
Verified
Verified
As your therapist I believe you are the only expert about yourself and your life. I view therapy as a co-active partnership where the individual and the therapist work together towards the goals of the client. This does not mean that I cannot provide guidance and suggestions about what might be helpful. Therapy is ultimately about your individual needs and what you hope to achieve. I see my role as supporting you in exploring different ways of coping and achieving your potential.

Victoria Couture
Registered Psychotherapist, MA, RP
Verified
1 Endorsed
Verified
1 Endorsed
I aim to create a safe and comfortable space that supports my client’s growth and leads to positive change and overall wellness. My priority is to treat each person with kindness and respect and allow them the space to share openly and be their authentic selves. I am known for my warm, empathetic, and non-judgmental approach and integrative therapy style that is collaborative and person-centered. I incorporate various modalities and interventions to meet my client’s needs, including Brainspotting, Narrative, Solution-Focused, CBT, Play-Based, Mindfulness-Based, and Trauma-Focused approaches.

Springs Christian Counselling
Registered Social Worker, BA(Hon), MSW, RSW
Verified
Verified
Trained Counsellor with a caring heart to help fellow Christians. As Christians, we have the promise of a joy-filled life! We want our lives and marriages to reflect God’s love. But sometimes our reality falls short of this promise. During these difficult seasons, we need a little help and support to navigate all the “stuffs” and to figure things out so that we can live our lives to the fullest. Are you a Christian who is struggling with mental health or you struggle in your marriage? Is trauma, anxiety, depression and conflicts stealing your joy and making it difficult for you to build your marriage or live the life of your dream.

Brigitte Huber
Registered Psychotherapist, MDiv, RP
Verified
1 Endorsed
Verified
1 Endorsed
"I just can't get over it!" Those words can mean you're struggling with trauma. The trauma might be from abuse, neglect, or having your life endangered. You might have tried other therapy, and it hasn't worked the way you had hoped. It's possible to change the way your past affects you.

Nicholas Jacob Balaisis
Registered Psychotherapist, PhD, RP
Verified
Verified
My intention for you, as a therapist, is to be with you with compassion and skill to help you through life's difficult times and to help you reach your greater potential. We will work together, in a supportive environment, to increase resilience and wisdom so you can be better able to access, communicate and actualize your inner needs. Most of the clients I see are burdened by anxiety, depression, relationship problems and/or trauma. I have resources and strategies that address these all too common concerns.

Jennifer Neeb
Registered Psychotherapist, MACP, RP
Verified
5 Endorsed
Verified
5 Endorsed
Hi moms! You are feeling not quite yourself and are wondering where self care fits into your full schedule. Between the demands of parenting and balancing all your priorities you are feeling like you are losing yourself. Maybe you are going through a transition period of motherhood, managing post partum depression or a traumatic birth experience. You may be welcoming your first child or going from one to two little ones. Maybe you are back to work and juggling daycare. Wherever you find yourself in this season of mothering very young children, you are ready to calm the chaos and make intentional changes towards your goals.

Matthew Norman Klompus
Registered Psychotherapist (Qualifying), MA
Verified
Verified
Hi, I'm Matt. Sometimes we don’t know how to get to where we want. Sometimes we think we know, but just can’t seem to get started. It can all feel like too much and we can become overwhelmed. Our goals can seem just out of reach. At these times, what we might need is a little help and support. Counselling can help. No matter what your goals are, we can work towards them together. Counselling can be a way to rediscover your strengths, re-frame your past, and utilize your experience to move positively into the future. It is a place to get curious about why you are where you are, and explore what might be holding you back.

Kayla Holliday
Registered Social Worker, MSW, RSW
Verified
1 Endorsed
Verified
1 Endorsed
I became a social worker because "your life is worth my time.” This is something I live by as I value each and every client I have had the opportunity to work with. I always feel blessed to join clients on their journey towards healing and wellness, and it takes immense bravery to take that first step and reach out for help. I work hard to create an environment that fosters safety and growth, and approach my practice from a strengths-based, anti-racist, collaborative lens. I have also begun the process of becoming trained in Brainspotting and have completed Phases 1 and 2.

Shanna Braden
Registered Social Worker, MA, MSW, RSW
Verified
1 Endorsed
Verified
1 Endorsed
You are a devoted parent who longs to feel close to your child but the teenage years are giving you a run for your money. You’re tired of walking on eggshells, tired of the fights and the silences and too tired to take care of yourself. You need someone to listen and help you to understand your teen’s behaviour. You want to connect with your child and feel more confident as a parent so you can enjoy one another again and support them on their journey to adulthood.
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How can I find a therapist in Kitchener?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In Canada, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country or province where they practice; providers whose license or primary credential has been verified by Psychology Today verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
How much does therapy cost?
Some forms of mental health treatment (for example, seeing a psychiatrist, or seeing a psychologist in a government-funded hospital) are free under provincial health plans. Canadians who seek private counseling can typically expect to pay an average of $150 per session, although the actual price generally ranges between $100 and $3200 per session, depending on their location and the type of provider they select. Workplace benefits or private insurance plans often provide an annual counselling allowance, and some therapists offer sliding scale fees to clients who cannot pay full price.