Registered Social Worker, MA, MSW, RSW
Our emotions can show up in our lives in so many ways. We can try to push them down, distract away from them, or avoid them, but they always catch up to us. Feeling down, on edge, disconnected from people, not good enough, or stuck in life, can have us wondering what's wrong with us, where we have failed, or why we are so different from other people. We all feel these things; some of us get stuck feeling these ways however. Your anxiety, depression, people-pleasing, confusion, and perfectionism etc., can be worked with so that you feel more confident, able, and worthy to be truly yourself.