
Thiviyan Sithganesan
Registered Social Worker, MSW, RSW (he, him)
Verified by Psychology Today Verified by Psychology Today
7 Endorsed
69 Main Street East, Unit 5, Milton, ON L9T
Let's Connect (289) 768-3851

Are your symptoms of anxiety and trauma from the past coming up in your personal life and relationships? You might find yourself falling into the same patterns when you try to work through them on your own. That's why my practice involves guiding individuals and couples as they learn to navigate their triggers and emotions using coping skills. Whether it's managing anger, overcoming depression, challenging phobias, or reducing stress, my skills-based approach is centred on empowering clients to take control of their own well-being. Let's get you equipped with the tools you need to get started on your therapeutic journey!
My passion is sharing my counselling knowledge with clients to help them overcome challenging situations. I pride myself on my ability to break down abstract concepts and explain them in a relatable way, using quirky examples and metaphors. I am an open-minded and empathetic practitioner who believes that people are good-natured and capable of change.
The prospect of undergoing therapy can be daunting. Totally understandable! The only thing you have to worry about right now is scheduling a consultation or session and seeing how this goes. You can decide from there if you want to continue with the process or try again with a different therapist. You can find out by booking a session or consultation today!
Call or Email Thiviyan Sithganesan now for a free 15 minute consultation - (289) 768-3851
Let's Connect (289) 768-3851

Finances
Fees
- Individual Sessions $165
- Couple Sessions $180
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Mastercard, Paypal, Visa
Thiviyan Sithganesan
Registered Social Worker, MSW, RSW
Call or Email me for a free 15 minute consultation now - (289) 768-3851
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Thiviyan Sithganesan
- In Practice for 6 years
- Attended Western University, Master of Social Work, Graduated 2019
- Membership with Ontario Association of Social Workers 17361 / 2019
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Relationship Issues
- Anger Management
Expertise
- Addiction
- Anxiety
- Bisexual
- Coping Skills
- Depression
- Family Conflict
- Grief
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Men's Issues
- Peer Relationships
- Racial Identity
- School Issues
- Self Esteem
- Sex Therapy
- Sexual Addiction
- Sleep or Insomnia
- Stress
- Substance Use
- Suicidal Ideation
7 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Existential
- Gottman Method
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Play Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Primary Location
Bliss Counselling + Psychotherapy
69 Main Street East
Unit 5
Milton, ON L9T
(289) 768-3851Email me
Nearby Areas
Towns/Cities

Thiviyan Sithganesan
Registered Social Worker, MSW, RSW
Call for a free consultation now - (289) 768-3851