Therapists in Vancouver, BC

View neighborhoods in Vancouver
Photo of Qua Le, Counsellor in Vancouver, BC
Qua Le
Counsellor, RCC, MEd, BA
Verified Verified
Vancouver, BC V5K  (Online Only)
Seeking support is sign of courageousness and strength. When we face challenging times, difficult emotions can leave us feeling alone and overwhelmed. Ideally, such times are opportunities to deepen our understanding of ourselves and of the lessons that have been presented to us. This path is a process of expressing our feelings, exploring our inner lives, and discovering our true and authentic natures. I believe that our well-being is rooted within us, although finding it can be complex therefore making growth difficult to experience.
Seeking support is sign of courageousness and strength. When we face challenging times, difficult emotions can leave us feeling alone and overwhelmed. Ideally, such times are opportunities to deepen our understanding of ourselves and of the lessons that have been presented to us. This path is a process of expressing our feelings, exploring our inner lives, and discovering our true and authentic natures. I believe that our well-being is rooted within us, although finding it can be complex therefore making growth difficult to experience.
(604) 332-4932 View (604) 332-4932
Photo of Kaitlin Chapple, Counsellor in Vancouver, BC
Kaitlin Chapple
Counsellor, MA, RCC
Verified Verified
1 Endorsed
Vancouver, BC V5T
I am a Registered Clinical Counsellor with a passion for supporting others through the challenges and difficult moments that they encounter. Approaching clients with compassion, warmth, openness, understanding, and acceptance, I recognize both the strength and uncertainty that comes with reaching out for help and being vulnerable. I believe in the importance of the therapeutic relationship and in creating a safe space that will cultivate positive change and promote healing. With the belief that you know what is truly best for yourself, I strive to help you explore your strengths, feel empowered in your life, and reach your goals.
I am a Registered Clinical Counsellor with a passion for supporting others through the challenges and difficult moments that they encounter. Approaching clients with compassion, warmth, openness, understanding, and acceptance, I recognize both the strength and uncertainty that comes with reaching out for help and being vulnerable. I believe in the importance of the therapeutic relationship and in creating a safe space that will cultivate positive change and promote healing. With the belief that you know what is truly best for yourself, I strive to help you explore your strengths, feel empowered in your life, and reach your goals.
(902) 907-3976 View (902) 907-3976
Photo of SK Counselling, Counsellor in Vancouver, BC
SK Counselling
Counsellor, RCC, JD, MBA
Verified Verified
3 Endorsed
Vancouver, BC V6C
My counselling aims to help you deal with and overcome issues that are causing emotional pain or making you feel uncomfortable. I provide a safe and regular space for you to talk and explore difficult feelings. By discussing your concerns with you, I can help you gain a better understanding of your feelings and thought processes, as well as identifying ways of finding your own solutions to problems. It can be a great relief to share your worries and fears with someone who acknowledges your feelings and is able to help you reach a positive solution.
My counselling aims to help you deal with and overcome issues that are causing emotional pain or making you feel uncomfortable. I provide a safe and regular space for you to talk and explore difficult feelings. By discussing your concerns with you, I can help you gain a better understanding of your feelings and thought processes, as well as identifying ways of finding your own solutions to problems. It can be a great relief to share your worries and fears with someone who acknowledges your feelings and is able to help you reach a positive solution.
(604) 337-1392 View (604) 337-1392
Photo of E-Talk Wellness | Individuals + Couples , Counsellor in Vancouver, BC
E-Talk Wellness | Individuals + Couples
Counsellor, MC, RCC, PCC
Verified Verified
Vancouver, BC V5Z
Are you longing for a deeper, more meaningful connection in your relationships, but trapped in loneliness? Does the weight of unresolved past hurt breed resentment? Are doubts and insecurities making you question if this relationship is right for you? Are you having the same repetitive arguments, are they spiralling out of control? Are you struggling to express your needs and set healthy boundaries? Imagine a life where you feel confident, secure and deeply connected. A life where communication flows effortlessly, conflicts are resolved with compassion, and emotional intimacy reignites the flames of love, trust, and security.
Are you longing for a deeper, more meaningful connection in your relationships, but trapped in loneliness? Does the weight of unresolved past hurt breed resentment? Are doubts and insecurities making you question if this relationship is right for you? Are you having the same repetitive arguments, are they spiralling out of control? Are you struggling to express your needs and set healthy boundaries? Imagine a life where you feel confident, secure and deeply connected. A life where communication flows effortlessly, conflicts are resolved with compassion, and emotional intimacy reignites the flames of love, trust, and security.
(249) 559-2471 View (249) 559-2471
Photo of Carlene Walterhouse (Wellness With Carlene), Psychiatric Nurse in Vancouver, BC
Carlene Walterhouse (Wellness With Carlene)
Psychiatric Nurse, RPN
Verified Verified
Vancouver, BC V6H  (Online Only)
Carlene is a Registered Psychiatric Nurse, Somatic Practitioner and certified Intuitive Eating counselor. Her work often centres those whose relationship with food, sexuality, their body, and mental health is influenced by their current or past spiritual beliefs, religious trauma and/or complex and developmental trauma.
Carlene is a Registered Psychiatric Nurse, Somatic Practitioner and certified Intuitive Eating counselor. Her work often centres those whose relationship with food, sexuality, their body, and mental health is influenced by their current or past spiritual beliefs, religious trauma and/or complex and developmental trauma.
(431) 814-1787 View (431) 814-1787
Photo of Mari Felipe, Counsellor in Vancouver, BC
Mari Felipe
Counsellor, MA, RTC, SEP
Verified Verified
Vancouver, BC V6G
My practice focuses on the therapeutic power of the arts using self-exploration, creative expression and play. I work with individuals and groups who are experiencing life transitions, challenges, creative blocks or interested in alternatives to talk therapy. I support children and adolescents facing behavioural issues or having difficulty relating to their peers and family. In groups of two or more we explore the richness and challenges of coexistence using alternative and wider forms of dialogue and exploration. I integrate Somatic Experiencing® techniques into my practice.
My practice focuses on the therapeutic power of the arts using self-exploration, creative expression and play. I work with individuals and groups who are experiencing life transitions, challenges, creative blocks or interested in alternatives to talk therapy. I support children and adolescents facing behavioural issues or having difficulty relating to their peers and family. In groups of two or more we explore the richness and challenges of coexistence using alternative and wider forms of dialogue and exploration. I integrate Somatic Experiencing® techniques into my practice.
(819) 803-0073 View (819) 803-0073
Photo of Lindsay Robertson, Counsellor in Vancouver, BC
Lindsay Robertson
Counsellor, MPCC, PRC, PCC
Verified Verified
2 Endorsed
Vancouver, BC V6G  (Online Only)
As a licensed Master Practitioner of Clinical Counselling, I use an integrative approach to meet your specific needs. Whether it's dealing with relationship issues, stress and anxiety, or any other life challenges, we'll identify the key issues and work towards untangling them. I believe that with the right support, everyone can find the answers they're looking for.
As a licensed Master Practitioner of Clinical Counselling, I use an integrative approach to meet your specific needs. Whether it's dealing with relationship issues, stress and anxiety, or any other life challenges, we'll identify the key issues and work towards untangling them. I believe that with the right support, everyone can find the answers they're looking for.
(778) 743-6307 View (778) 743-6307
Photo of Kirsten Buch, Counsellor in Vancouver, BC
Kirsten Buch
Counsellor, MA, RCC
Verified Verified
1 Endorsed
Vancouver, BC V5Z
I'm passionate about stories. In my practice, I recognize that our experience of the world isn't limited to us as individuals and that the many intersections of our identities inform the way we are treated by society. My goal is to help clients challenge the stigmatizing, restrictive, and painful stories they have been told or have come to tell about themselves in order to survive. I am a member of the LGBTQ+ community and welcome all clients under its umbrella. My practice is trauma-informed and inclusive.
I'm passionate about stories. In my practice, I recognize that our experience of the world isn't limited to us as individuals and that the many intersections of our identities inform the way we are treated by society. My goal is to help clients challenge the stigmatizing, restrictive, and painful stories they have been told or have come to tell about themselves in order to survive. I am a member of the LGBTQ+ community and welcome all clients under its umbrella. My practice is trauma-informed and inclusive.
(226) 829-5506 View (226) 829-5506
Photo of Jessica Kurucz (Psychotherapy For You British Columbia), Counsellor in Vancouver, BC
Jessica Kurucz (Psychotherapy For You British Columbia)
Counsellor, BCCC
Verified Verified
Vancouver, BC V5W  (Online Only)
I am a Registered Clinical Counsellor and a Registered Social Worker. I provide support to adults and couples. I have experience working with individuals experiencing trauma, depression, anxiety, relationship problems, gender issues, substance use, low self-esteem, stress related issues, and chronic illness. I recognize that it takes a great deal of courage to make the decision to start and commit to counselling. I consider it a privilege to be invited into your life. My goal is to create a safe and non-judgmental space for you to process the confusing, overwhelming, or painful part of your life.
I am a Registered Clinical Counsellor and a Registered Social Worker. I provide support to adults and couples. I have experience working with individuals experiencing trauma, depression, anxiety, relationship problems, gender issues, substance use, low self-esteem, stress related issues, and chronic illness. I recognize that it takes a great deal of courage to make the decision to start and commit to counselling. I consider it a privilege to be invited into your life. My goal is to create a safe and non-judgmental space for you to process the confusing, overwhelming, or painful part of your life.
(579) 501-1966 View (579) 501-1966
Photo of Dr. Lisa Ferrari, Psychologist in Vancouver, BC
Dr. Lisa Ferrari
Psychologist, RPsych
Verified Verified
1 Endorsed
Vancouver, BC V5Y
Dr. Lisa Ferrari is a registered clinical psychologist who has been providing psychological services and counselling for over 18 years. In addition to her private practice, she has worked in clinical settings such as child and youth mental health, and child and family counselling centres. Dr. Ferrari has also held positions as an Adjunct Faculty member position at the Adler School for Professional Psychology and Clinical Supervisor for community child and family trauma counselling programs. She has also consulted with school personnel, on supporting children and youth with various behavioural, and emotional difficulties.
Dr. Lisa Ferrari is a registered clinical psychologist who has been providing psychological services and counselling for over 18 years. In addition to her private practice, she has worked in clinical settings such as child and youth mental health, and child and family counselling centres. Dr. Ferrari has also held positions as an Adjunct Faculty member position at the Adler School for Professional Psychology and Clinical Supervisor for community child and family trauma counselling programs. She has also consulted with school personnel, on supporting children and youth with various behavioural, and emotional difficulties.
(866) 535-0261 View (866) 535-0261
Photo of Lisa Y Brooks, Counsellor in Vancouver, BC
Lisa Y Brooks
Counsellor, MS, OTR/L, RCC
Verified Verified
1 Endorsed
Vancouver, BC V6H
Is your child struggling in school or at home with anxiety or self-regulation? Are you a caregiver who is feeling overwhelmed, burned out & out of answers on how to support your child? Welcome! With over a decade of experience in child development & supporting families, I provide guidance to help your child and yourself gain new skills in co-regulation & strategies to support the journey of parenthood. I believe that all children are doing the best they can with the skills & resources they have access to. I take a strength-based approach to building children's skill sets & learning how to connect with their unique selves.
Is your child struggling in school or at home with anxiety or self-regulation? Are you a caregiver who is feeling overwhelmed, burned out & out of answers on how to support your child? Welcome! With over a decade of experience in child development & supporting families, I provide guidance to help your child and yourself gain new skills in co-regulation & strategies to support the journey of parenthood. I believe that all children are doing the best they can with the skills & resources they have access to. I take a strength-based approach to building children's skill sets & learning how to connect with their unique selves.
(236) 900-3129 View (236) 900-3129
Photo of Kelsey Jarvis Counselling and Associates, Counsellor in Vancouver, BC
Kelsey Jarvis Counselling and Associates
Counsellor, BA, MA, RCC
Verified Verified
4 Endorsed
Vancouver, BC V6H
Life can be hard at times, and our team knows that reaching out for help is not easy. That's why our counsellors are here to help you navigate whatever challenges you are facing with nothing but acceptance and understanding. At Kelsey Jarvis Counselling and Associates, we specialize in helping individuals, couples and youth deal with the highs and lows of life, which can leave us feeling anxious, stressed, unfulfilled, unmotivated and insecure. We offer support through all of life's ups and downs, no matter how big or small. From anxiety, depression, relationship issues, trauma, self-esteem, and life changes; we're here for you.
Life can be hard at times, and our team knows that reaching out for help is not easy. That's why our counsellors are here to help you navigate whatever challenges you are facing with nothing but acceptance and understanding. At Kelsey Jarvis Counselling and Associates, we specialize in helping individuals, couples and youth deal with the highs and lows of life, which can leave us feeling anxious, stressed, unfulfilled, unmotivated and insecure. We offer support through all of life's ups and downs, no matter how big or small. From anxiety, depression, relationship issues, trauma, self-esteem, and life changes; we're here for you.
(604) 670-3375 View (604) 670-3375
Photo of Carly Goodfellow, Counsellor in Vancouver, BC
Carly Goodfellow
Counsellor, MA, RCC
Verified Verified
1 Endorsed
Vancouver, BC V6J  (Online Only)
I am a compassionate Clinical Counsellor and Psychotherapist for individuals and couples who want to heal from depression, social anxiety, trauma and abuse and relationship difficulties in a safe and non-judgmental environment. With a warm, nurturing and effective relational approach, I can help you recover your self-worth, heal early trauma wounds, find your centre of calm, build confidence in relationships and find joy and vitality that might be painfully missing in your life. Quality and effective psychotherapy is my utmost priority so I tailor my methods to your individual needs. I am looking forward to working with you.
I am a compassionate Clinical Counsellor and Psychotherapist for individuals and couples who want to heal from depression, social anxiety, trauma and abuse and relationship difficulties in a safe and non-judgmental environment. With a warm, nurturing and effective relational approach, I can help you recover your self-worth, heal early trauma wounds, find your centre of calm, build confidence in relationships and find joy and vitality that might be painfully missing in your life. Quality and effective psychotherapy is my utmost priority so I tailor my methods to your individual needs. I am looking forward to working with you.
(604) 200-0586 View (604) 200-0586
Commence Counselling
Registered Social Worker, MSW
Verified Verified
Vancouver, BC V5X  (Online Only)
I am a Registered Social Worker with over 12 years of clinical and professional experience. Commence Counselling was founded based on my passion on helping others face all of life’s challenges and to customize my approach to align with your needs that works best for you. From answering crisis lines to home visits to working within the community to corporate settings, I made sure to gain a well rounded experience in order to fully support you. I have experience supporting individuals, couples and families from a vast range of ethnic, cultural, educational, and socioeconomic backgrounds in various settings.
I am a Registered Social Worker with over 12 years of clinical and professional experience. Commence Counselling was founded based on my passion on helping others face all of life’s challenges and to customize my approach to align with your needs that works best for you. From answering crisis lines to home visits to working within the community to corporate settings, I made sure to gain a well rounded experience in order to fully support you. I have experience supporting individuals, couples and families from a vast range of ethnic, cultural, educational, and socioeconomic backgrounds in various settings.
(506) 560-4462 View (506) 560-4462
Photo of Asia Oberle, Pre-Licensed Professional in Vancouver, BC
Asia Oberle
Pre-Licensed Professional, RCC, MC, BA
Verified Verified
4 Endorsed
Vancouver, BC V6J  (Online Only)
Not accepting new clients
My name is Asia, and I am a practicum student offering low-cost virtual counselling sessions. I hold a Bachelor of Arts in Psychology and am presently working towards a Master of Counselling degree. My passion for healing and connection has led me to work with non-profit organizations offering nonjudgmental, low-barrier mental health support for youth and adults, prior to becoming a counsellor. I work to build a warm therapeutic space that promotes self-understanding and empowerment.
My name is Asia, and I am a practicum student offering low-cost virtual counselling sessions. I hold a Bachelor of Arts in Psychology and am presently working towards a Master of Counselling degree. My passion for healing and connection has led me to work with non-profit organizations offering nonjudgmental, low-barrier mental health support for youth and adults, prior to becoming a counsellor. I work to build a warm therapeutic space that promotes self-understanding and empowerment.
View
Photo of Sasha Boniface, Counsellor in Vancouver, BC
Sasha Boniface
Counsellor, MEd, RCC
Verified Verified
1 Endorsed
Vancouver, BC V6B
I'm Sasha - a Registered Clinical Counsellor (RCC) with a Master’s Degree in Counselling Psychology (MEd) from SFU. My training and work have been set in Greater Vancouver, not just out of the privilege of being born here, but also out of a sense of commitment; I see a great amount of need from my diverse community members and I am drawn to support you. I am a strong believer in viewing our challenges from a holistic lens, and the importance of attending to the mind-body connection. I retain compassion and curiosity for everyone I meet, and understand peoples’ struggles through significant life events and socio-cultural narratives.
I'm Sasha - a Registered Clinical Counsellor (RCC) with a Master’s Degree in Counselling Psychology (MEd) from SFU. My training and work have been set in Greater Vancouver, not just out of the privilege of being born here, but also out of a sense of commitment; I see a great amount of need from my diverse community members and I am drawn to support you. I am a strong believer in viewing our challenges from a holistic lens, and the importance of attending to the mind-body connection. I retain compassion and curiosity for everyone I meet, and understand peoples’ struggles through significant life events and socio-cultural narratives.
(778) 402-9618 View (778) 402-9618
Photo of Solace Counselling, Counsellor in Vancouver, BC
Solace Counselling
Counsellor, MA
Verified Verified
1 Endorsed
Vancouver, BC V6B
Hi there, please note that I offer individual counselling sessions that are highly effective and confidential. I invite you to engage in a therapeutic relationship with me to process and release unhealthy emotions, thoughts, defenses that are holding you back in your life. I am a seasoned therapist with over 28 years of counselling experience. The counselling relationship exists to provide you with a safe space to engage in meaningful shifts, and growth. Non- judgemental, holistic, and compassionate. Focus on self- compassion and mindfulness. Lots of coping skills to impart to you! Payment for session is through interac transfer.
Hi there, please note that I offer individual counselling sessions that are highly effective and confidential. I invite you to engage in a therapeutic relationship with me to process and release unhealthy emotions, thoughts, defenses that are holding you back in your life. I am a seasoned therapist with over 28 years of counselling experience. The counselling relationship exists to provide you with a safe space to engage in meaningful shifts, and growth. Non- judgemental, holistic, and compassionate. Focus on self- compassion and mindfulness. Lots of coping skills to impart to you! Payment for session is through interac transfer.
(778) 770-5261 View (778) 770-5261
Photo of Christina Fenton, Counsellor in Vancouver, BC
Christina Fenton
Counsellor, MCP, RCC, MA, Dip Ed
Verified Verified
5 Endorsed
Vancouver, BC V5N  (Online Only)
I am a Jamaican living in Vancouver. As a recent immigrant, I am aware of how the process and experience of forging a new life can bring both satisfaction and distress especially in intimate relationships. Life transitions can cause emotional stress and often, we need help to tap into our own inherent strengths. Sexuality and sexual behaviours can also be challenging for some but, I am passionate about working with individuals and couples of all genders, orientations, races and ethnicities. I also specialize in addictions which I view as a maladaptive coping skill for traumatic situations.
I am a Jamaican living in Vancouver. As a recent immigrant, I am aware of how the process and experience of forging a new life can bring both satisfaction and distress especially in intimate relationships. Life transitions can cause emotional stress and often, we need help to tap into our own inherent strengths. Sexuality and sexual behaviours can also be challenging for some but, I am passionate about working with individuals and couples of all genders, orientations, races and ethnicities. I also specialize in addictions which I view as a maladaptive coping skill for traumatic situations.
View
Photo of Well Health Counselling, Counsellor in Vancouver, BC
Well Health Counselling
Counsellor, MSc, MA, MC, RCC
Verified Verified
Vancouver, BC V5Z
Have you been feeling stuck, or otherwise wanting to fix some behaviour, or area of your life? We can help. We help individuals who are looking to improve areas of their life. We help people with ADHD who want to learn techniques to live a more structured life. We help people wanting relief from anxious thoughts that are preventing them from the people, places, and things that they care about. We also help individuals seeking to improve their relationships. We help people who want to improve their communication skills, who want to feel more confident and to optimize aspects of their lives.
Have you been feeling stuck, or otherwise wanting to fix some behaviour, or area of your life? We can help. We help individuals who are looking to improve areas of their life. We help people with ADHD who want to learn techniques to live a more structured life. We help people wanting relief from anxious thoughts that are preventing them from the people, places, and things that they care about. We also help individuals seeking to improve their relationships. We help people who want to improve their communication skills, who want to feel more confident and to optimize aspects of their lives.
(873) 437-0604 View (873) 437-0604
Photo of PsyVitalitï BC, Psychologist in Vancouver, BC
PsyVitalitï BC
Psychologist
Verified Verified
Vancouver, BC V6T
PsyVitalitï is the go-to resource for quality in-person and online video-call therapy and coaching services in British Columbia.
PsyVitalitï is the go-to resource for quality in-person and online video-call therapy and coaching services in British Columbia.
(844) 301-0092 View (844) 301-0092

See more therapy options for Vancouver

How does your Counsellor compare?

Number of Counsellors in Vancouver, BC

2,000+

Average cost per session

$150

Counsellors in Vancouver, BC who prioritize treating:

91% Anxiety
84% Depression
80% Self Esteem
79% Relationship Issues
77% Stress
71% Trauma and PTSD
70% Life Transitions

Average years in practice

8 Years

Top 3 insurances accepted

54% SunLife
48% Pacific Blue Cross
44% Green Shield Canada

How Counsellors in Vancouver, BC see their clients

67% In Person and Online
33% Online Only

Gender breakdown

78% Female
20% Male
2% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Vancouver?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.