Lisa Y Brooks
Counsellor, MS, RCC, OTR/L (she, her)
Verified by Psychology Today Verified by Psychology Today
4381 Fraser Street, 207, Vancouver, BC V5V
Let's Connect (236) 900-3129
I work with women and parents who’ve spent years doing their best - managing work, relationships, and family - yet still feel anxious, overwhelmed, or never quite enough. They’re tired of holding it all together and want space to slow down, feel seen, and find steadier ground. My clients want to understand why they keep pushing past their limits and learn how to care for themselves with the same compassion they offer others. Together, we create practical, meaningful ways to feel more like themselves again.
I help people who do it all but still feel never enough. Using a compassionate, collaborative approach, I support women and parents in reducing anxiety, easing burnout, and finding small, realistic steps toward calm, confidence, and connection.
If you’ve been holding everything together but feel worn tired inside, you’re not alone. You deserve support that meets you with compassion, not pressure. Therapy can be a space to slow down, make sense of what’s happening, and begin to reconnect with yourself, gently, at your own pace.
Call or Email Lisa Y Brooks now for a free 15 minute consultation - (236) 900-3129
Let's Connect (236) 900-3129
Finances
Fees
- Individual Sessions $160
- Couple Sessions $190
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Mastercard, Visa Lisa Y Brooks
Counsellor, MS, RCC, OTR/L
Call or Email me for a free 15 minute consultation now - (236) 900-3129
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 19648 Lisa Y Brooks
- In Practice for 13 years
- Attended New York University, Masters of Science in Occupational Therapy, Graduated 2012
- Membership with BCACC 19648
Education and Years In Practice
Additional Credentials
Lisa Y Brooks
Counsellor, MS, RCC, OTR/L
Call or Email me for a free 15 minute consultation now - (236) 900-3129
Specialties and Expertise
Top Specialties
- Parenting
- Pregnancy, Prenatal, Postpartum
- Women's Issues
Expertise
- ADHD
- Anxiety
- Asperger's Syndrome
- Autism
- Behavioural Issues
- Child
- Coping Skills
- Developmental Disorders
- Education and Learning Disabilities
- Life Transitions
- Mood Disorders
- Peer Relationships
- School Issues
- Self Esteem
- Sensory Processing Disorder
- Stress
- Thinking Disorders
- Trauma and PTSD
Lisa Y Brooks
Counsellor, MS, RCC, OTR/L
Call or Email me for a free 15 minute consultation now - (236) 900-3129
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
Communities
Bisexual Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent
Ethnicity
Other Racial or Ethnic Background
I also speak
Hebrew
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
Communities
Bisexual Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent
Ethnicity
Other Racial or Ethnic Background
I also speak
Hebrew
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Expressive Arts
- Family / Marital
- Family Systems
- Integrative
- Internal Family Systems (IFS)
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
Lisa Y Brooks
Counsellor, MS, RCC, OTR/L
Call or Email me for a free 15 minute consultation now - (236) 900-3129