Well Health Counselling
Counsellor, MCP, RCC (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (873) 514-0540
At Well Health Counselling, our team of registered clinical counsellors support individuals of all ages and couples who are feeling overwhelmed, anxious, burned out, or stuck. Many clients come to us seeking help with ADHD, anxiety, trauma, stress, burnout, or difficulties with focus and organization, while others want support with relationships or major life transitions. You are welcomed exactly as you are. Therapy is personalized to your pace, honoring your experiences and strengths in a safe and affirming space.
We offer individual and couples counselling in-person in Vancouver and online across British Columbia, as well as formal ADHD assessments. Our therapists use evidence-based approaches such as CBT, IFS, and trauma-informed care, delivered through a compassionate, non-judgmental lens.
Starting therapy can feel uncertain, and you don’t have to navigate it alone. If you’re seeking clarity, self-understanding, or a space where you feel genuinely understood, we invite you to book a free 15-minute consultation to find the therapist that’s right for you.
Call or Email Well Health Counselling now for a free 15 minute consultation - (873) 514-0540
Let's Connect (873) 514-0540
Finances
Fees
- Individual Sessions $160
- Couple Sessions $180
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, e-Transfer, Mastercard, VisaInsurance
- Alberta Blue Cross
- Alliance
- Blue Cross
- Blue Shield
- Canada Life | Great-West Life
- Desjardins
- Empire Blue Cross Blue Shield
- Equitable Life of Canada
- First Canadian Health
- First Nations Health Authority
- Great-West Life
- Green Shield Canada
- Guardian
- Homewood Health
- iA Financial Group
- LifeWise
- Manulife
- Medavie Blue Cross
- Meridian
- Pacific Blue Cross
- SunLife
- TELUS Health
- Veterans Affairs Canada
Well Health Counselling
Counsellor, MCP, RCC
Call or Email us for a free 15 minute consultation now - (873) 514-0540
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 20238 Elizabeth Koch
- Certificate from Certified EMDR therapists
Counsellor: Elizabeth Koch
Additional Credentials
Well Health Counselling
Counsellor, MCP, RCC
Call or Email us for a free 15 minute consultation now - (873) 514-0540
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- ADHD
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Behavioural Issues
- Child
- Codependency
- Coping Skills
- Depression
- Eating Disorders
- Family Conflict
- LGBTQ+
- Life Transitions
- Mood Disorders
- Narcissistic Personality (NPD)
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sex Therapy
- Stress
- Substance Use
- Teen Violence
- Women's Issues
Well Health Counselling
Counsellor, MCP, RCC
Call or Email us for a free 15 minute consultation now - (873) 514-0540
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Existential
- Family Systems
- Gestalt
- Gottman Method
- Integrative
- Internal Family Systems (IFS)
- Multicultural
- Parent-Child Interaction (PCIT)
- Trauma Focused
Well Health Counselling
Counsellor, MCP, RCC
Call or Email us for a free 15 minute consultation now - (873) 514-0540
Location
Additional Location
Well Health Counselling
Vancouver, BC V6Z
(873) 514-0540