Therapists in Vancouver, BC

View neighborhoods in Vancouver
Photo of Dwayne Mason, Counsellor, MTC, CACC
Dwayne Mason
Counsellor, MTC, CACC
3 Endorsed
Vancouver, BC V6H
I work with men who feel the weight of responsibility and want clarity, direction, and stronger relationships. My counselling is rooted in existential analysis and logotherapy, offering practical, meaning-centered support without jargon or judgment. My background includes years in the trades, business ownership, teaching, and extensive work in men’s therapeutic settings. I help men move through stress, disconnection, pressure, and major life transitions toward a more grounded, steady, and meaningful way of living.
I work with men who feel the weight of responsibility and want clarity, direction, and stronger relationships. My counselling is rooted in existential analysis and logotherapy, offering practical, meaning-centered support without jargon or judgment. My background includes years in the trades, business ownership, teaching, and extensive work in men’s therapeutic settings. I help men move through stress, disconnection, pressure, and major life transitions toward a more grounded, steady, and meaningful way of living.
(365) 398-5091 View (365) 398-5091
Photo of Erica Doddato, Pre-Licensed Professional, MACP
Erica Doddato
Pre-Licensed Professional, MACP
1 Endorsed
Vancouver, BC V5Y
Hello, I’m Erica. I love and am trained to work with any individual or couple/family older than 18. I see 1:1 therapy as a space to come closer to your own truth by understanding yourself more deeply, and couple/family therapy as a space to slow down and see the patterns you create together.
Hello, I’m Erica. I love and am trained to work with any individual or couple/family older than 18. I see 1:1 therapy as a space to come closer to your own truth by understanding yourself more deeply, and couple/family therapy as a space to slow down and see the patterns you create together.
View
Photo of Lior Ben Avraham - Dr. Lior Ben- Avraham Counselling & Supervision , Clinical Social Work/Therapist, MSW, DSW, RCSW
Dr. Lior Ben- Avraham Counselling & Supervision
Clinical Social Work/Therapist, MSW, DSW, RCSW
1 Endorsed
Vancouver, BC V6Z
You may feel weighed down by anxiety, depression, or trauma; feel disconnected in your relationships; or face identity questions, life transitions, or burnout. Many of my clients are navigating the stress of being “different”- as LGBTQ+, immigrants, professionals under pressure, or simply people carrying invisible burdens. You want relief from shame, confusion, or isolation, and a space where you can be understood without judgment. You may long for clarity about who you really are, healthier connections, or the ability to live more authentically. My role is to support you in rediscovering resilience, meaning, and self-confidence.
You may feel weighed down by anxiety, depression, or trauma; feel disconnected in your relationships; or face identity questions, life transitions, or burnout. Many of my clients are navigating the stress of being “different”- as LGBTQ+, immigrants, professionals under pressure, or simply people carrying invisible burdens. You want relief from shame, confusion, or isolation, and a space where you can be understood without judgment. You may long for clarity about who you really are, healthier connections, or the ability to live more authentically. My role is to support you in rediscovering resilience, meaning, and self-confidence.
(604) 305-4830 View (604) 305-4830
Photo of Lynn Loo, Counsellor, MC, RCC
Lynn Loo
Counsellor, MC, RCC
4 Endorsed
Vancouver, BC V6C
My counselling style is guided by my core values of gentle curiosity, deep compassion, authenticity and open-mindedness. I recognize that our social structures and ideas of self impact our lived experiences and how we uniquely navigate the world, working from a social justice and trauma-informed lens. My diverse background and playful humour allows me to connect with people from all walks of life, and I welcome anyone who feels like I may be a fit.
My counselling style is guided by my core values of gentle curiosity, deep compassion, authenticity and open-mindedness. I recognize that our social structures and ideas of self impact our lived experiences and how we uniquely navigate the world, working from a social justice and trauma-informed lens. My diverse background and playful humour allows me to connect with people from all walks of life, and I welcome anyone who feels like I may be a fit.
View
Photo of Angela Malik Bhatti, Counsellor, MACP, RCC
Angela Malik Bhatti
Counsellor, MACP, RCC
3 Endorsed
Online Only
Starting therapy can feel intimidating but you don't have to do it alone. You're looking for someone who truly sees you, whether you are managing anxiety, ADHD, relationship strain, or the weight of unresolved trauma. I create a space where you can feel safe, understood, and gently challenged. My clients often come feeling overwhelmed or uncertain and leave sessions with clarity, emotional relief, and a growing sense of possibility for the future. If you're ready to feel more grounded and empowered, I'd be honored to support you on your journey.
Starting therapy can feel intimidating but you don't have to do it alone. You're looking for someone who truly sees you, whether you are managing anxiety, ADHD, relationship strain, or the weight of unresolved trauma. I create a space where you can feel safe, understood, and gently challenged. My clients often come feeling overwhelmed or uncertain and leave sessions with clarity, emotional relief, and a growing sense of possibility for the future. If you're ready to feel more grounded and empowered, I'd be honored to support you on your journey.
(873) 499-0526 View (873) 499-0526
Photo of Linda Deng - Linda Deng, Grow Together Counselling, Counsellor, MA, RCC-ACS
Linda Deng, Grow Together Counselling
Counsellor, MA, RCC-ACS
1 Endorsed
Vancouver, BC V6P
Hi! I am a Registered Clinical Counsellor with 20 years of experience providing counselling services to teens, adults, couples, and families. Working from a person-centered approach and personalizing treatment modalities to your needs, we will work together to strengthen healthy communication, emotional regulation, and coping skills. Attachment theory, trauma-informed practice, and emotion-focused communication strongly inform my work.​ Together, we will focus on healing past wounds, understanding current patterns, and finding new solutions for lasting change so that you can live a healthier and happier life with those around you.
Hi! I am a Registered Clinical Counsellor with 20 years of experience providing counselling services to teens, adults, couples, and families. Working from a person-centered approach and personalizing treatment modalities to your needs, we will work together to strengthen healthy communication, emotional regulation, and coping skills. Attachment theory, trauma-informed practice, and emotion-focused communication strongly inform my work.​ Together, we will focus on healing past wounds, understanding current patterns, and finding new solutions for lasting change so that you can live a healthier and happier life with those around you.
(587) 409-4541 View (587) 409-4541
Photo of Bonnie Kelly Gallagher, Counsellor, MSW, RCSW, RCC
Bonnie Kelly Gallagher
Counsellor, MSW, RCSW, RCC
Vancouver, BC V6J
I have over 30 years of experience assisting clients in my clinical practice to resolve issues in their relationships and in day to day living .Problems often focus on addiction, stress, trauma, and anxiety. I assist clients to achieve more positive communication skills and productive happier relationships. . I believe that I work well with clients who are seeking to address the difficult issues we all face in this ever-changing and challenging world, and to explore new ways of viewing life's journey with all it's struggles. I approach counselling support in a solution focused manner in order to set and achieve specific goals.
I have over 30 years of experience assisting clients in my clinical practice to resolve issues in their relationships and in day to day living .Problems often focus on addiction, stress, trauma, and anxiety. I assist clients to achieve more positive communication skills and productive happier relationships. . I believe that I work well with clients who are seeking to address the difficult issues we all face in this ever-changing and challenging world, and to explore new ways of viewing life's journey with all it's struggles. I approach counselling support in a solution focused manner in order to set and achieve specific goals.
(778) 761-3484 View (778) 761-3484
Photo of Surya Light Govender, Art Therapist, MSc, DVATI, RTC
Surya Light Govender
Art Therapist, MSc, DVATI, RTC
2 Endorsed
Vancouver, BC V5K
I am a registered therapeutic counsellor who combines art therapy and talk therapy with body awareness. I enjoy working with adult clients with overlapping identities and particularly welcome people living with addictions or in recovery, BIPOC, sex workers, folks exploring their sexual or gender identity, and people living with anxiety. My services are covered by many insurance providers and I can direct bill to Blue Cross, Sunlife and Telus eHealth. I am biracial, queer, able bodied, cisgendered, and a settler on this land. I am also a parent with a deep understanding of the ways our chosen and birth families shape us.
I am a registered therapeutic counsellor who combines art therapy and talk therapy with body awareness. I enjoy working with adult clients with overlapping identities and particularly welcome people living with addictions or in recovery, BIPOC, sex workers, folks exploring their sexual or gender identity, and people living with anxiety. My services are covered by many insurance providers and I can direct bill to Blue Cross, Sunlife and Telus eHealth. I am biracial, queer, able bodied, cisgendered, and a settler on this land. I am also a parent with a deep understanding of the ways our chosen and birth families shape us.
(548) 490-3498 View (548) 490-3498
Photo of Dr. Stephen Patrick Madigan, Counsellor, MSW, MSc, PhD
Dr. Stephen Patrick Madigan
Counsellor, MSW, MSc, PhD
Online Only
Stephen is an award-winning couple therapist and best-selling author. He has a well-earned international reputation as a highly gifted couple therapist. He teaches, trains, and supervises couple therapists in numerous cities, across five continents.
Stephen is an award-winning couple therapist and best-selling author. He has a well-earned international reputation as a highly gifted couple therapist. He teaches, trains, and supervises couple therapists in numerous cities, across five continents.
(587) 570-5594 View (587) 570-5594
Photo of Patsy Wong, Counsellor, MSSc, RCC
Patsy Wong
Counsellor, MSSc, RCC
1 Endorsed
Vancouver, BC V5R
Not accepting new clients
With 15 years of experience in psychotherapy and counselling, I have been working with adults and young adults who are struggling with their feelings, relationships or even life. At times, we may get stuck, feel overwhelmed or even lost. In face of these challenges, it is not uncommon to run away from them, or fight so hard trying to get rid of them. More often than not, neither way leads to a peaceful mind. I am here to walk with you in these struggles, work with you to navigate in a direction which aligns more with your values and leads to a more peaceful, meaningful and satisfying life.
With 15 years of experience in psychotherapy and counselling, I have been working with adults and young adults who are struggling with their feelings, relationships or even life. At times, we may get stuck, feel overwhelmed or even lost. In face of these challenges, it is not uncommon to run away from them, or fight so hard trying to get rid of them. More often than not, neither way leads to a peaceful mind. I am here to walk with you in these struggles, work with you to navigate in a direction which aligns more with your values and leads to a more peaceful, meaningful and satisfying life.
(902) 600-9032 View (902) 600-9032
Photo of Sangeeta Sirohi - Sigpark Counselling , Counsellor, MSc, RCC
Sigpark Counselling
Counsellor, MSc, RCC
1 Endorsed
Vancouver, BC V6C
I use evidence and skill-based approaches to support youth (16+), adults, couples, and families. Sessions include learning practical skills for emotion regulation, effective communication, decision-making, boundary-setting, and healthy relationship management. Clients often seek support for anxiety, trauma, depression, anger, OCD, ADHD, low self-worth, grief, people pleasing, stress, conflict resolution. I also offer premarital and dating counselling along with supporting couples navigate infidelity, emotional disconnect and life transitions.
I use evidence and skill-based approaches to support youth (16+), adults, couples, and families. Sessions include learning practical skills for emotion regulation, effective communication, decision-making, boundary-setting, and healthy relationship management. Clients often seek support for anxiety, trauma, depression, anger, OCD, ADHD, low self-worth, grief, people pleasing, stress, conflict resolution. I also offer premarital and dating counselling along with supporting couples navigate infidelity, emotional disconnect and life transitions.
(604) 349-1259 View (604) 349-1259
Photo of Lida Izadi, Counsellor, MA, RCC, ACS
Lida Izadi
Counsellor, MA, RCC, ACS
1 Endorsed
Vancouver, BC V6Z
Registered Clinical Counsellor and Approved Clinical Supervisor with 25 years of experience working across public mental health, non-profit, higher education, and private practice settings. As a clinician, I work with individuals, couples, families, and groups, including complex and high-risk presentations. As a supervisor, I work with practicum students and counsellors from different theoretical approaches and levels of clinical experience, supporting their development with care and attention to their unique strengths and challenges.
Registered Clinical Counsellor and Approved Clinical Supervisor with 25 years of experience working across public mental health, non-profit, higher education, and private practice settings. As a clinician, I work with individuals, couples, families, and groups, including complex and high-risk presentations. As a supervisor, I work with practicum students and counsellors from different theoretical approaches and levels of clinical experience, supporting their development with care and attention to their unique strengths and challenges.
(778) 764-1303 View (778) 764-1303
Photo of Xavier Williams, Counsellor, BA, MCP, CCC
Xavier Williams
Counsellor, BA, MCP, CCC
Vancouver, BC V6C
I take an existential-phenomenological view when working with clients-which means that I seek to be open to whatever issues you bring to our sessions, without judgement or applying my interpretation. Together we enter into a conversation that examines your experiences, emotions, and thoughts, from which you can make decisions that enable you to respond and react to life and its challenges. Issues are treated according to your experiences of them using a variety of techniques. How we go about things is always personalized and always within your control. Consider me a guide, rather than a guru.
I take an existential-phenomenological view when working with clients-which means that I seek to be open to whatever issues you bring to our sessions, without judgement or applying my interpretation. Together we enter into a conversation that examines your experiences, emotions, and thoughts, from which you can make decisions that enable you to respond and react to life and its challenges. Issues are treated according to your experiences of them using a variety of techniques. How we go about things is always personalized and always within your control. Consider me a guide, rather than a guru.
(604) 243-1486 View (604) 243-1486
Photo of Olivia Robillard, Counsellor, MACP, RCC
Olivia Robillard
Counsellor, MACP, RCC
3 Endorsed
Online Only
Are you seeking compassionate, affordable counselling? If you’re navigating stress, transition, or emotional pain, you don’t have to do it alone. As a Registered Clinical Counsellor currently welcoming new clients, I offer a person-centered approach tailored to your unique strengths, values, and experiences. My passion lies in supporting individuals through life’s challenges, honoring their individuality, and helping them discover the inner resources needed to cultivate balance, meaning, and fulfillment in their lives.
Are you seeking compassionate, affordable counselling? If you’re navigating stress, transition, or emotional pain, you don’t have to do it alone. As a Registered Clinical Counsellor currently welcoming new clients, I offer a person-centered approach tailored to your unique strengths, values, and experiences. My passion lies in supporting individuals through life’s challenges, honoring their individuality, and helping them discover the inner resources needed to cultivate balance, meaning, and fulfillment in their lives.
(902) 904-2904 View (902) 904-2904
Photo of Jenny Wallace, Counsellor, MCP, RCC
Jenny Wallace
Counsellor, MCP, RCC
3 Endorsed
Vancouver, BC V6B
My name is Jenny and I am a Registered Clinical Counsellor (RCC) with a Master’s Degree in Counselling Psychology from Adler University. Life can bring many ups and downs and it can feel overwhelming, confusing, or difficult to navigate. I work with youth, individuals, and couples who may be experiencing anxiety, depression, stress, trauma, grief, low self-esteem, or relationship challenges. In our work together, we will explore what you’re going through, identify your strengths, and gently uncover patterns that may be keeping you stuck.
My name is Jenny and I am a Registered Clinical Counsellor (RCC) with a Master’s Degree in Counselling Psychology from Adler University. Life can bring many ups and downs and it can feel overwhelming, confusing, or difficult to navigate. I work with youth, individuals, and couples who may be experiencing anxiety, depression, stress, trauma, grief, low self-esteem, or relationship challenges. In our work together, we will explore what you’re going through, identify your strengths, and gently uncover patterns that may be keeping you stuck.
(825) 782-3597 View (825) 782-3597
Photo of Kristin Schneck, Psychologist, MC
Kristin Schneck
Psychologist, MC
2 Endorsed
Vancouver, BC V6H
As a Registered Psychologist in both British Columbia and Alberta. I provide individual therapy for children, adolescents, and adults. I also provide parent counselling sessions. I have extensive experience working with adults, adolescents, children, and families in both acute care and community mental health settings in various mental health roles. I provide treatment for issues related to early childhood experiences, trauma, anxiety, anger, depression, emotion regulation difficulties, self-esteem, relationships, divorce and separation, parenting, and stress.
As a Registered Psychologist in both British Columbia and Alberta. I provide individual therapy for children, adolescents, and adults. I also provide parent counselling sessions. I have extensive experience working with adults, adolescents, children, and families in both acute care and community mental health settings in various mental health roles. I provide treatment for issues related to early childhood experiences, trauma, anxiety, anger, depression, emotion regulation difficulties, self-esteem, relationships, divorce and separation, parenting, and stress.
(778) 742-5073 View (778) 742-5073
Photo of Monica Ventura Oliveira, Counsellor, RCC, M Ed
Monica Ventura Oliveira
Counsellor, RCC, M Ed
1 Endorsed
Vancouver, BC V6B
I enjoy working with individuals who have struggled with eating disorders, difficult family dynamics, and relationships. I am especially interested in these challenges in combination with anxiety, depression, and perfectionism. I also have experience working with women struggling with infertility, pregnancy loss, or unwanted pregnancy. I believe therapy is a safe and empowering space. I hope to support you to in getting back to yourself and fostering self-compassion and empathy.
I enjoy working with individuals who have struggled with eating disorders, difficult family dynamics, and relationships. I am especially interested in these challenges in combination with anxiety, depression, and perfectionism. I also have experience working with women struggling with infertility, pregnancy loss, or unwanted pregnancy. I believe therapy is a safe and empowering space. I hope to support you to in getting back to yourself and fostering self-compassion and empathy.
(581) 705-3172 View (581) 705-3172
Photo of Jennifer Lee, Counsellor, MA, RCC, CCC
Jennifer Lee
Counsellor, MA, RCC, CCC
Online Only
I offer counselling that is practical, logical, and focused on real change. While many therapists emphasize endless conversation, my approach goes further. I combine a safe, supportive space with psycho-education on key life topics and strategies you can use right away. Rooted in Adlerian therapy, I help you uncover unhelpful patterns, make sense of your experiences, and build resilience. My goal is not to keep you in therapy forever but to equip you with tools and insights that last a lifetime, so you leave feeling confident, capable, and ready to handle challenges independently.
I offer counselling that is practical, logical, and focused on real change. While many therapists emphasize endless conversation, my approach goes further. I combine a safe, supportive space with psycho-education on key life topics and strategies you can use right away. Rooted in Adlerian therapy, I help you uncover unhelpful patterns, make sense of your experiences, and build resilience. My goal is not to keep you in therapy forever but to equip you with tools and insights that last a lifetime, so you leave feeling confident, capable, and ready to handle challenges independently.
(867) 467-0573 View (867) 467-0573
Photo of Léa Chung, Counsellor, BSc, MACP, RCC, CCC
Léa Chung
Counsellor, BSc, MACP, RCC, CCC
Online Only
Hi, I’m Léa. I am a Korean Canadian Certified Counsellor based in Vancouver, BC. I work with clients who are feeling weighed down by shame, self-doubt, people-pleasing, perfectionism, or challenges in their relationships. My approach is calm, compassionate, and grounded. I offer a space where you can slow down, be honest with yourself, and make sense of what you’re feeling without judgment. I believe healing starts when we feel truly seen and accepted. Through compassion and a supportive therapeutic relationship, I’m here to help you reconnect with who you are beneath the expectations.
Hi, I’m Léa. I am a Korean Canadian Certified Counsellor based in Vancouver, BC. I work with clients who are feeling weighed down by shame, self-doubt, people-pleasing, perfectionism, or challenges in their relationships. My approach is calm, compassionate, and grounded. I offer a space where you can slow down, be honest with yourself, and make sense of what you’re feeling without judgment. I believe healing starts when we feel truly seen and accepted. Through compassion and a supportive therapeutic relationship, I’m here to help you reconnect with who you are beneath the expectations.
View
Photo of Jenny Hsuan Fang Hsu, Counsellor, RCC, MC, GD
Jenny Hsuan Fang Hsu
Counsellor, RCC, MC, GD
2 Endorsed
Vancouver, BC V6H
Are you feeling disconnected, overwhelmed, or stuck in painful patterns with the people you care about? Maybe you seem to be managing on the outside, but inside you feel anxious, heavy, irritable, withdrawn, exhausted, or not quite like yourself. I support clients with relationship and family stress, dating and breakup concerns, anxiety, low mood, burnout, people-pleasing, grief, chronic pain, sleep difficulties, trauma, life transitions, identity or sexuality exploration, cultural and family expectations, and recovery after a car accident. I also offer direct billing for eligible ICBC counselling clients.
Are you feeling disconnected, overwhelmed, or stuck in painful patterns with the people you care about? Maybe you seem to be managing on the outside, but inside you feel anxious, heavy, irritable, withdrawn, exhausted, or not quite like yourself. I support clients with relationship and family stress, dating and breakup concerns, anxiety, low mood, burnout, people-pleasing, grief, chronic pain, sleep difficulties, trauma, life transitions, identity or sexuality exploration, cultural and family expectations, and recovery after a car accident. I also offer direct billing for eligible ICBC counselling clients.
(343) 308-0394 View (343) 308-0394

See more therapy options for Vancouver

How does your Counsellor compare?

Number of Counsellors in Vancouver, BC

2.000+

Average cost per session

$159

Counsellors in Vancouver, BC who prioritize treating:

91% Anxiety
91% Social Anxiety
91% Health Anxiety
91% Driving Anxiety
80% Relationship Issues
80% Depression
79% Self Esteem

Average years in practice

8 Years

Top 3 insurances accepted

69% SunLife
62% Pacific Blue Cross
61% Manulife

How Counsellors in Vancouver, BC see their clients

68% In Person and Online
32% Online Only

Gender breakdown

77% Female
20% Male
3% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Vancouver?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.