Therapists in Vancouver, BC

I am a dedicated and compassionate therapist offering professional and inclusive counselling services for individuals, couples, and families. My approach is tailored to meet the unique needs of all ages, backgrounds, and abilities, providing a nurturing environment to help cope with challenges and build resilience.
I am a dedicated and compassionate therapist offering professional and inclusive counselling services for individuals, couples, and families. My approach is tailored to meet the unique needs of all ages, backgrounds, and abilities, providing a nurturing environment to help cope with challenges and build resilience.

While there is no doubt moving through life is hard and uncertain, we are all deserving of peace and clarity. No matter if you've struggled with body image and food, grapple with the lasting effects of religious trauma, or are on a journey exploring your identity, with support and a safe space finding a solid footing in life is possible. One where your skills and strengths are just as clear as your challenges, and you feel grounded as you navigate the uncertainties and painful moments that come with being human.
While there is no doubt moving through life is hard and uncertain, we are all deserving of peace and clarity. No matter if you've struggled with body image and food, grapple with the lasting effects of religious trauma, or are on a journey exploring your identity, with support and a safe space finding a solid footing in life is possible. One where your skills and strengths are just as clear as your challenges, and you feel grounded as you navigate the uncertainties and painful moments that come with being human.

I’m Esther (she/her). I am a Registered Clinical Counsellor based in Vancouver, BC. Prior to becoming a counsellor, I was a tax and estates lawyer at one of Canada’s leading law firms. I left the practice of law to pursue my passion of helping and being with others through life’s challenges. I am a Level I AEDP therapist and work mainly with this modality.
I’m Esther (she/her). I am a Registered Clinical Counsellor based in Vancouver, BC. Prior to becoming a counsellor, I was a tax and estates lawyer at one of Canada’s leading law firms. I left the practice of law to pursue my passion of helping and being with others through life’s challenges. I am a Level I AEDP therapist and work mainly with this modality.

We are a group of experienced counsellors dedicated to supporting our clients to live a life that matters to them. We understand that many people seek counselling during a difficult time or in the midst of a crisis. We’re here for you. Giving you a safe space to understand, explore and make the changes that feel right to you.
We are a group of experienced counsellors dedicated to supporting our clients to live a life that matters to them. We understand that many people seek counselling during a difficult time or in the midst of a crisis. We’re here for you. Giving you a safe space to understand, explore and make the changes that feel right to you.

I am a Registered Psychologist specializing in the treatment of disordered eating, depression, anxiety, and substance abuse. If you are struggling with unhealthy behaviors (disordered eating, substance abuse), negative thoughts (hopelessness, worry), struggling with a major life transition (divorce, career change) or feeling overwhelmed, depressed, or anxious, I can help you to minimize the impact of these issues, so that you feel better, improve your relationships, and increase your overall quality of life.
I am a Registered Psychologist specializing in the treatment of disordered eating, depression, anxiety, and substance abuse. If you are struggling with unhealthy behaviors (disordered eating, substance abuse), negative thoughts (hopelessness, worry), struggling with a major life transition (divorce, career change) or feeling overwhelmed, depressed, or anxious, I can help you to minimize the impact of these issues, so that you feel better, improve your relationships, and increase your overall quality of life.

Hi, I’m Aleesa. I provide counselling for individuals who want to understand themselves better and improve their relationships. I love working with neurodivergent folks (ADHD, autism and/or giftedness).
With curiosity, compassion and directness, I help you set clear goals. I will call you on the BS as well.
If you’re unhappy with your life; unsure where you’re headed; struggling to make decisions; wondering who you are; impacted by family of origin issues; struggling with self-esteem; dealing with stress; dealing with infidelity; or worried about sexuality/intimacy, I can help.
Only accepting individual clients (no couples).
Hi, I’m Aleesa. I provide counselling for individuals who want to understand themselves better and improve their relationships. I love working with neurodivergent folks (ADHD, autism and/or giftedness).
With curiosity, compassion and directness, I help you set clear goals. I will call you on the BS as well.
If you’re unhappy with your life; unsure where you’re headed; struggling to make decisions; wondering who you are; impacted by family of origin issues; struggling with self-esteem; dealing with stress; dealing with infidelity; or worried about sexuality/intimacy, I can help.
Only accepting individual clients (no couples).

I approach psychotherapy in a spirit of collaboration, with the belief that compassionate understanding is key to any therapeutic process. Part of that includes being authentic in the therapy room, and building a space of trust and safety within the therapeutic relationship.
Therapeutic goals are not only focused on active learning and growth, but are also undertaken with an eye to developing personal insight and self-awareness. Hope for change, as well as identifying and building on existing strengths is also a mainstay of my clinical practice.
I approach psychotherapy in a spirit of collaboration, with the belief that compassionate understanding is key to any therapeutic process. Part of that includes being authentic in the therapy room, and building a space of trust and safety within the therapeutic relationship.
Therapeutic goals are not only focused on active learning and growth, but are also undertaken with an eye to developing personal insight and self-awareness. Hope for change, as well as identifying and building on existing strengths is also a mainstay of my clinical practice.

If you have been feeling distant from your partner or finding that your conflicts go around in circles, I am the right therapist for you. Regardless of the specific issue, I find that one thing can often be missing—a close connection, a secure attachment, or sometimes it’s that “spark” that brought them together initially. Through communication and other skills, I support couples in rebuilding that connection. Once this foundation is established, the couples often share that they feel softer and more endearing toward each other, naturally becoming more open to exploring new ways to solve the old issues.
If you have been feeling distant from your partner or finding that your conflicts go around in circles, I am the right therapist for you. Regardless of the specific issue, I find that one thing can often be missing—a close connection, a secure attachment, or sometimes it’s that “spark” that brought them together initially. Through communication and other skills, I support couples in rebuilding that connection. Once this foundation is established, the couples often share that they feel softer and more endearing toward each other, naturally becoming more open to exploring new ways to solve the old issues.

As a client, you will find a comforting and safe environment for self-exploration, leaving each session feeling understood. I want to help you see things from a new perspective and find the strength and resiliency to tackle any challenges life can throw at you. Clients wishing to discuss their lived experience with ADHD, video game addiction, and re-invigorating their spark for life have found my sessions helpful, whether its for a single or multiple sessions.
As a client, you will find a comforting and safe environment for self-exploration, leaving each session feeling understood. I want to help you see things from a new perspective and find the strength and resiliency to tackle any challenges life can throw at you. Clients wishing to discuss their lived experience with ADHD, video game addiction, and re-invigorating their spark for life have found my sessions helpful, whether its for a single or multiple sessions.

You've done the research, tried the advice, and yet, there's still that nagging feeling of emptiness. That sense that something's fundamentally "off," like you'll always be broken.
My practice is built on challenging that very idea. You're not broken. The world can be a harsh and overwhelming place, and it's understandable that parts of yourself might feel hidden, afraid to come into the light. We'll work together to reconnect the scattered pieces. Often, those pieces are remnants of childhood wounds, creating patterns that feel impossible to break. Relational healing is the key, and I'm here to provide that safe container.
You've done the research, tried the advice, and yet, there's still that nagging feeling of emptiness. That sense that something's fundamentally "off," like you'll always be broken.
My practice is built on challenging that very idea. You're not broken. The world can be a harsh and overwhelming place, and it's understandable that parts of yourself might feel hidden, afraid to come into the light. We'll work together to reconnect the scattered pieces. Often, those pieces are remnants of childhood wounds, creating patterns that feel impossible to break. Relational healing is the key, and I'm here to provide that safe container.

Hello, and welcome! My name is Anat and I am a registered social worker and a clinical counsellor. I believe in a client-centered and compassionate approach to healing that positions a client’s worldview, culture and social location as important parts of who they are. I have a background in mental health and addictions, and have supported people as they work towards healing and balance in the midst of various life challenges, including: young adulthood, life transitions, family conflict, sense of purposelessness/hopelessness, challenges in post-secondary education, and parenting a child with mental illness and addiction.
Hello, and welcome! My name is Anat and I am a registered social worker and a clinical counsellor. I believe in a client-centered and compassionate approach to healing that positions a client’s worldview, culture and social location as important parts of who they are. I have a background in mental health and addictions, and have supported people as they work towards healing and balance in the midst of various life challenges, including: young adulthood, life transitions, family conflict, sense of purposelessness/hopelessness, challenges in post-secondary education, and parenting a child with mental illness and addiction.

I am a Registered Psychologist with over a decade of experience working in diverse mental health and community treatment settings. I specialize in trauma/PTSD, ADHD, anxiety, depression, self-esteem, and substance use. My approach is caring, non-judgemental, and empathetic. I draw on evidence-based therapeutic approaches to help you overcome difficult experiences and work towards your treatment goals. My goal is to help you find happiness and fulfillment in your life through working to reduce unpleasant symptoms, build on resilience and strength, and develop new ways of coping. I aim to help you leave with tools and confidence!
I am a Registered Psychologist with over a decade of experience working in diverse mental health and community treatment settings. I specialize in trauma/PTSD, ADHD, anxiety, depression, self-esteem, and substance use. My approach is caring, non-judgemental, and empathetic. I draw on evidence-based therapeutic approaches to help you overcome difficult experiences and work towards your treatment goals. My goal is to help you find happiness and fulfillment in your life through working to reduce unpleasant symptoms, build on resilience and strength, and develop new ways of coping. I aim to help you leave with tools and confidence!

Welcome,
If you're here, you might be getting by, but something’s off. You’re not "falling apart", you’re just not yourself lately. Maybe it’s been creeping in for a while, feeling disconnected, less motivated, more irritable. You’ve noticed yourself pulling back from people, or stuck in your head, overthinking everything.
You’ve tried to shake it off by pushing through, distracting yourself, throwing yourself into work or keeping things light with friends. But under it all, something still doesn’t feel right.
This is the part where most people get stuck, because they don’t know where to start. You're not alone, I see this a lot.
Welcome,
If you're here, you might be getting by, but something’s off. You’re not "falling apart", you’re just not yourself lately. Maybe it’s been creeping in for a while, feeling disconnected, less motivated, more irritable. You’ve noticed yourself pulling back from people, or stuck in your head, overthinking everything.
You’ve tried to shake it off by pushing through, distracting yourself, throwing yourself into work or keeping things light with friends. But under it all, something still doesn’t feel right.
This is the part where most people get stuck, because they don’t know where to start. You're not alone, I see this a lot.

Collective Healing Counselling and Consulting
Counsellor, MA, RCC, ATR, LPC
1 Endorsed
Vancouver, BC V5T
*Services by student counsellors and Associates available* People we work with describe feeling disconnected, invalidated, and powerless after experiencing trauma and injustice. Some have felt stuck and overwhelmed in the process of reconnecting with themselves, their communities, and in navigating the dominant culture. We support clients in processing their experiences and deepening their understanding of themselves and their relationships. We affirm clients' needs and desires and value reciprocity and collaboration. Honoring clients' knowledge, we invite clients to co-create safety and exercise their self-determination.
*Services by student counsellors and Associates available* People we work with describe feeling disconnected, invalidated, and powerless after experiencing trauma and injustice. Some have felt stuck and overwhelmed in the process of reconnecting with themselves, their communities, and in navigating the dominant culture. We support clients in processing their experiences and deepening their understanding of themselves and their relationships. We affirm clients' needs and desires and value reciprocity and collaboration. Honoring clients' knowledge, we invite clients to co-create safety and exercise their self-determination.

Having experienced trauma, loss, and infertility grief in my personal life, I know what it feels like to feel stuck, helpless, and worst of all, hopeless. I strive to promote the importance of good mental health and how it can positively impact our daily functioning and quality of life. I specialize in helping people who struggle with anxiety, depression, stress, infertility and pregnancy loss, family dynamics, relationships and life transitions, marriage and communication challenges. I offer patience, compassion and transparency.
Having experienced trauma, loss, and infertility grief in my personal life, I know what it feels like to feel stuck, helpless, and worst of all, hopeless. I strive to promote the importance of good mental health and how it can positively impact our daily functioning and quality of life. I specialize in helping people who struggle with anxiety, depression, stress, infertility and pregnancy loss, family dynamics, relationships and life transitions, marriage and communication challenges. I offer patience, compassion and transparency.

Developing a new relationship with your inner world can feel overwhelming and almost impossible at times. It is important to find a therapist that can help you explore your concerns with care, attention and support. My approach to psychotherapy is based on many years of training in both psychology and education. My passion for psychology led me to private practice after 20 years in the education sector. My role as a Principal of French Immersion Schools helps me establish strong therapeutic alliances with clients based on diverse interpersonal skills and a passion for the human condition.
Developing a new relationship with your inner world can feel overwhelming and almost impossible at times. It is important to find a therapist that can help you explore your concerns with care, attention and support. My approach to psychotherapy is based on many years of training in both psychology and education. My passion for psychology led me to private practice after 20 years in the education sector. My role as a Principal of French Immersion Schools helps me establish strong therapeutic alliances with clients based on diverse interpersonal skills and a passion for the human condition.

You’re smart, self-aware, and you’ve done your best. But something’s still stuck. Maybe it’s anxious thoughts, panic attacks, or a trauma that won’t let go. Maybe you’re tired of repeating the same patterns in your relationships, or you’ve tried talk therapy before and didn’t get the results you hoped for. You want therapy that works, and herapy that’s effective, efficient, and grounded in neuroscience. You’re ready for real relief, and lasting change. That’s what me and my team offer.
You’re smart, self-aware, and you’ve done your best. But something’s still stuck. Maybe it’s anxious thoughts, panic attacks, or a trauma that won’t let go. Maybe you’re tired of repeating the same patterns in your relationships, or you’ve tried talk therapy before and didn’t get the results you hoped for. You want therapy that works, and herapy that’s effective, efficient, and grounded in neuroscience. You’re ready for real relief, and lasting change. That’s what me and my team offer.

Many of us have experienced the impacts of negative stories or beliefs about ourselves. These stories can serve to separate us from our preferred ways of living and being in the world. Have you had these types of experiences? Has this resulted in anxiety, depression, anger, low self-worth and/or despair or challenges with substance use? My work is focused on supporting you to renegotiate your relationship to these unhelpful stories. I am skilled at supporting people to (re)connect with their values, and hopes and to develop a new and preferred picture of themselves.
Many of us have experienced the impacts of negative stories or beliefs about ourselves. These stories can serve to separate us from our preferred ways of living and being in the world. Have you had these types of experiences? Has this resulted in anxiety, depression, anger, low self-worth and/or despair or challenges with substance use? My work is focused on supporting you to renegotiate your relationship to these unhelpful stories. I am skilled at supporting people to (re)connect with their values, and hopes and to develop a new and preferred picture of themselves.

I support adults, teens, and families who feel overwhelmed, stuck, or disconnected. My ideal clients may be navigating life transitions, cultural challenges, or relationship issues. They’re looking for a safe, non-judgmental space where they can feel heard, make sense of their story, and move toward positive change. I bring warmth, respect, and a culturally sensitive lens to every session.
I support adults, teens, and families who feel overwhelmed, stuck, or disconnected. My ideal clients may be navigating life transitions, cultural challenges, or relationship issues. They’re looking for a safe, non-judgmental space where they can feel heard, make sense of their story, and move toward positive change. I bring warmth, respect, and a culturally sensitive lens to every session.

Trauma impacts how we see the world, navigate through our experiences, and connect with others. You are not the product of a single experience or relationship but sometimes one experience can feel so overwhelming that it overtakes over all others. Together, you can start to dream about what life will look like if this problem or memory is no longer an obstacle.
Trauma impacts how we see the world, navigate through our experiences, and connect with others. You are not the product of a single experience or relationship but sometimes one experience can feel so overwhelming that it overtakes over all others. Together, you can start to dream about what life will look like if this problem or memory is no longer an obstacle.
See more therapy options for Vancouver
How does your Counsellor compare?
Number of Counsellors in Vancouver, BC
2,000+
Average cost per session
$155
Counsellors in Vancouver, BC who prioritize treating:
91% | Anxiety |
83% | Depression |
80% | Relationship Issues |
80% | Self Esteem |
77% | Stress |
71% | Trauma and PTSD |
70% | Life Transitions |
Average years in practice
8 Years
Top 3 insurances accepted
60% | SunLife |
53% | Green Shield Canada |
53% | Pacific Blue Cross |
How Counsellors in Vancouver, BC see their clients
67% | In Person and Online | |
33% | Online Only |
Gender breakdown
78% | Female | |
19% | Male | |
3% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Vancouver?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.