Therapists in Vancouver, BC

I work with people experiencing troublesome situations and difficult problems. Such problems go by many names, and may be new or old, but all share the common trait of stubbornly obstructing our happiness. You might feel depressed, anxious, stuck or directionless, unable to steer toward a more hopeful future. You might struggle with the overwhelming complexity of your life, or feel paralyzed by the choices it presents. You might lament the harshness with which you treat yourself or those you love. Whatever they do, however they operate, these problems make life needlessly hard.
I work with people experiencing troublesome situations and difficult problems. Such problems go by many names, and may be new or old, but all share the common trait of stubbornly obstructing our happiness. You might feel depressed, anxious, stuck or directionless, unable to steer toward a more hopeful future. You might struggle with the overwhelming complexity of your life, or feel paralyzed by the choices it presents. You might lament the harshness with which you treat yourself or those you love. Whatever they do, however they operate, these problems make life needlessly hard.

Welcome! Therapy is a place to learn about yourself, your relationships, and the role of past experiences. Are you constantly feeling worried and overwhelmed? Do you feel sad and overcome by negative thoughts? Do you feel disconnected from your partner? Are you grieving a loss? Do you struggle with anxiety and/or depression? I work with clients who are struggling with common life challenges and transitions and want to learn ways to cope, manage their stress, and feel better. My goal is to create a space where you can talk about how you are doing without feeling judged and feel empowered on your own journey of healing.
Welcome! Therapy is a place to learn about yourself, your relationships, and the role of past experiences. Are you constantly feeling worried and overwhelmed? Do you feel sad and overcome by negative thoughts? Do you feel disconnected from your partner? Are you grieving a loss? Do you struggle with anxiety and/or depression? I work with clients who are struggling with common life challenges and transitions and want to learn ways to cope, manage their stress, and feel better. My goal is to create a space where you can talk about how you are doing without feeling judged and feel empowered on your own journey of healing.
My client wants to get to the root of their issues and is open to suggestions.. They want someone who listens, who questions and who is empathic about what they might be facing.
My client wants to get to the root of their issues and is open to suggestions.. They want someone who listens, who questions and who is empathic about what they might be facing.

Relationships, career transitions, entering a new phase of life, even discovering your identity can be confusing, or even difficult to manage on your own. You might be needing support through changes happening around you, or maybe even help making changes yourself. My passion as an expressive arts therapist is helping my clients reconnect with their instincts and inner voice to allow them to find the strength to navigate these challenges and transitions.
Relationships, career transitions, entering a new phase of life, even discovering your identity can be confusing, or even difficult to manage on your own. You might be needing support through changes happening around you, or maybe even help making changes yourself. My passion as an expressive arts therapist is helping my clients reconnect with their instincts and inner voice to allow them to find the strength to navigate these challenges and transitions.

Helping Children Thrive Through Play -
I believe that play is a child’s natural language, and through play therapy, children can communicate their emotions, process experiences, and develop essential coping skills. My work focuses not only on supporting the child but also on involving parents and caregivers, as family relationships are key to a child’s emotional growth.
By working together, I help families build stronger connections, improve communication, and create a nurturing environment where children feel understood and supported.
Helping Children Thrive Through Play -
I believe that play is a child’s natural language, and through play therapy, children can communicate their emotions, process experiences, and develop essential coping skills. My work focuses not only on supporting the child but also on involving parents and caregivers, as family relationships are key to a child’s emotional growth.
By working together, I help families build stronger connections, improve communication, and create a nurturing environment where children feel understood and supported.

Hi! I'm Dominique. Life can get tricky and I understand that speaking to someone about it may be difficult. Finding the right words to describe how you feel or what you have experienced can be challenging, and it should not be something that one should have to experience on their own. With my understanding that each individual has their own unique story and experiences, I tend to take a person-centered in counselling in which I alter my clinical skills to fit the needs and preferences of my client. I am attentive to each client's biological, environmental, and social factors and consider them when applying therapeutic approaches.
Hi! I'm Dominique. Life can get tricky and I understand that speaking to someone about it may be difficult. Finding the right words to describe how you feel or what you have experienced can be challenging, and it should not be something that one should have to experience on their own. With my understanding that each individual has their own unique story and experiences, I tend to take a person-centered in counselling in which I alter my clinical skills to fit the needs and preferences of my client. I am attentive to each client's biological, environmental, and social factors and consider them when applying therapeutic approaches.

My training is predominantly in Internal Family Systems, which focuses on compassionate relation with our parts. My experience both personally and professionally has been working with depression, anxiety, self-esteem issues, suicidality, spiritual crises, and psychedelic integration. My focus in therapy is our relationship and your relationship with yourself and your life. I value radical acceptance and empathy, helping you to adopt these attitudes toward yourself. I believe that our whole self (e.g., thoughts, behaviours, feelings, somatic sensations) makes sense and is working adaptively to help us. Our system is wise, not broken.
My training is predominantly in Internal Family Systems, which focuses on compassionate relation with our parts. My experience both personally and professionally has been working with depression, anxiety, self-esteem issues, suicidality, spiritual crises, and psychedelic integration. My focus in therapy is our relationship and your relationship with yourself and your life. I value radical acceptance and empathy, helping you to adopt these attitudes toward yourself. I believe that our whole self (e.g., thoughts, behaviours, feelings, somatic sensations) makes sense and is working adaptively to help us. Our system is wise, not broken.

I am the Founder and Clinic Director at Boundless Heart Counselling Group in Vancouver. As a Registered Clinical Counsellor (RCC), I love working in private practice. I have had the opportunity to provide personalized mental health support to many clients throughout the last 18 years, first as an Occupational Therapist and then as an RCC. My vision of creating a counselling group with clinicians who are intelligent, wise, heartful, vulnerable and energized came to fruition with the amazing individuals who make up the Boundless Heart Counselling Group team. We have clinicians accepting new referrals! Contact us today!
I am the Founder and Clinic Director at Boundless Heart Counselling Group in Vancouver. As a Registered Clinical Counsellor (RCC), I love working in private practice. I have had the opportunity to provide personalized mental health support to many clients throughout the last 18 years, first as an Occupational Therapist and then as an RCC. My vision of creating a counselling group with clinicians who are intelligent, wise, heartful, vulnerable and energized came to fruition with the amazing individuals who make up the Boundless Heart Counselling Group team. We have clinicians accepting new referrals! Contact us today!

Having a non-judgemental space to process feelings, reactions, and ways of moving forward can make a huge difference. I believe therapy can be helpful for exploring your relationship with yourself, changing specific behaviours, fostering more meaningful relationships, or being witnessed in something difficult you’ve been through. I approach whatever brings you into therapy with gentle curiosity and the belief that together we can find avenues to support your growth.
Having a non-judgemental space to process feelings, reactions, and ways of moving forward can make a huge difference. I believe therapy can be helpful for exploring your relationship with yourself, changing specific behaviours, fostering more meaningful relationships, or being witnessed in something difficult you’ve been through. I approach whatever brings you into therapy with gentle curiosity and the belief that together we can find avenues to support your growth.

Are you feeling stuck in painful patterns—like over-functioning, avoiding, or shutting down? The weight of trauma, overwhelming thoughts, emotions, or difficult relationships can be hard to hold. You don’t have to carry it alone. Together, we can explore what’s beneath those patterns and help you reconnect with your inner resilience, strength, and sense of self.
I specialize in supporting individuals navigating trauma, anxiety, OCD, BPD, and complex emotional challenges. Whether you’re managing intense thoughts , struggling in relationships, or feeling disconnected from yourself, I offer a space that's both safe and empowering.
Are you feeling stuck in painful patterns—like over-functioning, avoiding, or shutting down? The weight of trauma, overwhelming thoughts, emotions, or difficult relationships can be hard to hold. You don’t have to carry it alone. Together, we can explore what’s beneath those patterns and help you reconnect with your inner resilience, strength, and sense of self.
I specialize in supporting individuals navigating trauma, anxiety, OCD, BPD, and complex emotional challenges. Whether you’re managing intense thoughts , struggling in relationships, or feeling disconnected from yourself, I offer a space that's both safe and empowering.

Finding a balance between our own needs and the expectations of others can be a difficult task. Factors like trauma, anxiety, depression, or relationship issues can make it even more challenging to stay true to ourselves. If you're experiencing doubts, low self-esteem, shame, or simply looking to understand yourself better and live more authentically, I'm here for you. Together, we can work towards finding a renewed sense of understanding, connection, and direction in your life.
Finding a balance between our own needs and the expectations of others can be a difficult task. Factors like trauma, anxiety, depression, or relationship issues can make it even more challenging to stay true to ourselves. If you're experiencing doubts, low self-esteem, shame, or simply looking to understand yourself better and live more authentically, I'm here for you. Together, we can work towards finding a renewed sense of understanding, connection, and direction in your life.

As a trauma informed therapeutic counsellor and expressive arts therapist I work one-on-one with clients of all ages who seek to feel more connected to the present and create a better life for themselves and their family systems—whether that involves trauma, grief, anxiety, or body image issues. If you are looking for creative, compassionate care that builds resilience and supports your nervous system, it would be an honour to walk alongside you. I am particularly passionate about supporting individuals through perinatal challenges including the transition to parenthood and pregnancy loss.
As a trauma informed therapeutic counsellor and expressive arts therapist I work one-on-one with clients of all ages who seek to feel more connected to the present and create a better life for themselves and their family systems—whether that involves trauma, grief, anxiety, or body image issues. If you are looking for creative, compassionate care that builds resilience and supports your nervous system, it would be an honour to walk alongside you. I am particularly passionate about supporting individuals through perinatal challenges including the transition to parenthood and pregnancy loss.

I believe in your inner resources to heal and step onto a new path, in your own way, and offer my services in confidence, as a compassionate witness on your journey of healing. During our sessions, I will gently encourage you to be true to yourself and your own direction, especially as you explore unsettling or difficult issues. My training and experience includes both psychological and spiritual dimensions of human growth and potential. Psychology and spirit are deeply connected: I have witnessed my own and others' healing coming through the heart, the body and the spirit.
I believe in your inner resources to heal and step onto a new path, in your own way, and offer my services in confidence, as a compassionate witness on your journey of healing. During our sessions, I will gently encourage you to be true to yourself and your own direction, especially as you explore unsettling or difficult issues. My training and experience includes both psychological and spiritual dimensions of human growth and potential. Psychology and spirit are deeply connected: I have witnessed my own and others' healing coming through the heart, the body and the spirit.

With over 20 years of experience in the field of Psychology, Natasha is an expert in helping people feel more peaceful, purposeful and in charge of their life. Natasha’s practice is rooted in science and soul; integrating both evidence based therapies, strong intuition and specialised techniques that lead to deep healing and transformation. You will develop and discover clarity and make sustainable change so that you can live fully and fearlessly.
With over 20 years of experience in the field of Psychology, Natasha is an expert in helping people feel more peaceful, purposeful and in charge of their life. Natasha’s practice is rooted in science and soul; integrating both evidence based therapies, strong intuition and specialised techniques that lead to deep healing and transformation. You will develop and discover clarity and make sustainable change so that you can live fully and fearlessly.

Have you been told that you are too sensitive? Are you grieving the loss of someone or something special to you? Are you struggling with your mood or health and not able to function day to day? Are any of these affecting your relationships? I work with many clients just like you. I specialize in anxiety, grief, overwhelm, burnout and depression. I can offer various approaches and techniques to guide you toward your best path.
Have you been told that you are too sensitive? Are you grieving the loss of someone or something special to you? Are you struggling with your mood or health and not able to function day to day? Are any of these affecting your relationships? I work with many clients just like you. I specialize in anxiety, grief, overwhelm, burnout and depression. I can offer various approaches and techniques to guide you toward your best path.

Are you struggling with a life transition or finding purpose and meaning in your life? Are you currently feeling overwhelmed by anxiety or stuck in depression? Are you interested in exploring thoughts or feelings that you’ve been curious to better understand? My approach begins with an assessment of what has made your life experience unique. Understanding how we connect with others and how our lived experiences have shaped us can help connect many dots. Our focus will then turn to the present, looking at your relationship with mindfulness and your surrounding world.
Are you struggling with a life transition or finding purpose and meaning in your life? Are you currently feeling overwhelmed by anxiety or stuck in depression? Are you interested in exploring thoughts or feelings that you’ve been curious to better understand? My approach begins with an assessment of what has made your life experience unique. Understanding how we connect with others and how our lived experiences have shaped us can help connect many dots. Our focus will then turn to the present, looking at your relationship with mindfulness and your surrounding world.

Are you wondering if you or a loved one might be autistic, have ADHD, or be neuro-divergent in some way? Do you need support finding an affirming way forward for yourself or your relationships? Our work together can focus on any area of importance for you, including: trauma, chronic pain/illness, relationships, parenting, experiences of oppression, grief or dissociation. I appreciate diversity in all forms, and welcome folks exploring neuro-diversity, gender-creativity, sexual orientation, and pathological demand avoidance. I can help you find the internal spaciousness to work through life's challenges.
Are you wondering if you or a loved one might be autistic, have ADHD, or be neuro-divergent in some way? Do you need support finding an affirming way forward for yourself or your relationships? Our work together can focus on any area of importance for you, including: trauma, chronic pain/illness, relationships, parenting, experiences of oppression, grief or dissociation. I appreciate diversity in all forms, and welcome folks exploring neuro-diversity, gender-creativity, sexual orientation, and pathological demand avoidance. I can help you find the internal spaciousness to work through life's challenges.

Are you feeling stuck, like something’s off even if you can’t name exactly what? Maybe you’re navigating anxiety, shame, overwhelm, burnout, grief, or a big life transition, and you want to feel differently—more grounded and connected to yourself. You don’t need to have it all figured out. Whether you’re just beginning to explore what’s going on or have been carrying it for a while, I’m here to support you.
Are you feeling stuck, like something’s off even if you can’t name exactly what? Maybe you’re navigating anxiety, shame, overwhelm, burnout, grief, or a big life transition, and you want to feel differently—more grounded and connected to yourself. You don’t need to have it all figured out. Whether you’re just beginning to explore what’s going on or have been carrying it for a while, I’m here to support you.

I work with adult individuals and couples who are experiencing, or have experienced anxiety, depression, stress, traumatic events and trauma responses, relationship and communication challenges, attachment wounds and injuries, life transitions, and/or grief, loss, and bereavement. My approach is trauma-informed, collaborative, and relational. I strive to honour your lived experience, autonomy, identity, and culture as we work together, and to support you to strengthen connections with yourself, your values, and your goals.
I work with adult individuals and couples who are experiencing, or have experienced anxiety, depression, stress, traumatic events and trauma responses, relationship and communication challenges, attachment wounds and injuries, life transitions, and/or grief, loss, and bereavement. My approach is trauma-informed, collaborative, and relational. I strive to honour your lived experience, autonomy, identity, and culture as we work together, and to support you to strengthen connections with yourself, your values, and your goals.

Dr. Michael Dayan, Family Counsellor
Marriage & Family Therapist, PhD, RCC, CCC
1 Endorsed
Vancouver, BC V6M
Waitlist for new clients
I have acquired over 20,000 hours direct clinical experience. I have run depression-treatment psycho-education groups in Outpatient Psychiatry at Vancouver General Hospital. As a university instructor I taught thousands of graduate and undergraduate students. I have mentored practicum and internship students at the beginning of their careers as well as professionals in development. I have been a consultant on Intergenerational and Intercultural communications. I have spoken at corporate events on burnout, corporate divorce, family succession, major life transitions, high-stakes decision-making, and existential crises.
I have acquired over 20,000 hours direct clinical experience. I have run depression-treatment psycho-education groups in Outpatient Psychiatry at Vancouver General Hospital. As a university instructor I taught thousands of graduate and undergraduate students. I have mentored practicum and internship students at the beginning of their careers as well as professionals in development. I have been a consultant on Intergenerational and Intercultural communications. I have spoken at corporate events on burnout, corporate divorce, family succession, major life transitions, high-stakes decision-making, and existential crises.
See more therapy options for Vancouver
How does your Counsellor compare?
Number of Counsellors in Vancouver, BC
2,000+
Average cost per session
$155
Counsellors in Vancouver, BC who prioritize treating:
91% | Anxiety |
83% | Depression |
80% | Relationship Issues |
80% | Self Esteem |
77% | Stress |
71% | Trauma and PTSD |
70% | Life Transitions |
Average years in practice
8 Years
Top 3 insurances accepted
60% | SunLife |
53% | Green Shield Canada |
53% | Pacific Blue Cross |
How Counsellors in Vancouver, BC see their clients
67% | In Person and Online | |
33% | Online Only |
Gender breakdown
78% | Female | |
19% | Male | |
3% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Vancouver?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.