Therapists in Vancouver, BC
What if your psychologist could help you overcome challenges AND get to that next level? Dr. Wiens assists professionals with all types of challenges with their careers, relationships, and mental health. His clients are career-oriented individuals, ranging from students and young professionals to c-suite executives.
What if your psychologist could help you overcome challenges AND get to that next level? Dr. Wiens assists professionals with all types of challenges with their careers, relationships, and mental health. His clients are career-oriented individuals, ranging from students and young professionals to c-suite executives.
Sometimes life feels very overwhelming and we can feel lost and disconnected, or even struggle with our self-worth. I work with couples and individuals who want to understand their behaviours and improve their communication and connection. You may struggle with your romantic relationships or friendships, or find yourself repeating the same patterns with different people in your life. Sometimes you feel anxious in your relationships, or don't feel connected at all. You may want to feel more at ease in your relationships with others and especially with yourself, experiencing less anxiety and feeling grounded when making decisions.
Sometimes life feels very overwhelming and we can feel lost and disconnected, or even struggle with our self-worth. I work with couples and individuals who want to understand their behaviours and improve their communication and connection. You may struggle with your romantic relationships or friendships, or find yourself repeating the same patterns with different people in your life. Sometimes you feel anxious in your relationships, or don't feel connected at all. You may want to feel more at ease in your relationships with others and especially with yourself, experiencing less anxiety and feeling grounded when making decisions.
Whether you’re untangling the past or searching for more alignment in your present life, healing can feel like stepping into the unknown. Like most, this can cause us to avoid the process altogether. The more we avoid, the more misaligned we start to feel in ourselves.
I believe healing isn’t meant to be a solo process. I offer a grounded & open-minded space where you have permission for this process to be messy + disorganized. You don’t need to arrive with answers; we’ll slow things down & get there together. My hope for you is to come back to yourself in a way that honours all of you; even the parts that may not make sense yet.
Whether you’re untangling the past or searching for more alignment in your present life, healing can feel like stepping into the unknown. Like most, this can cause us to avoid the process altogether. The more we avoid, the more misaligned we start to feel in ourselves.
I believe healing isn’t meant to be a solo process. I offer a grounded & open-minded space where you have permission for this process to be messy + disorganized. You don’t need to arrive with answers; we’ll slow things down & get there together. My hope for you is to come back to yourself in a way that honours all of you; even the parts that may not make sense yet.
You might feel like you’ve been carrying more than you can fully name or explain. I work with clients navigating trauma, grief, anxiety, and general and financial stress. I provide a space where your experiences are acknowledged with empathy and respect. Together, we’ll navigate what feels overwhelming and work toward clarity, emotional safety, and change.
You might feel like you’ve been carrying more than you can fully name or explain. I work with clients navigating trauma, grief, anxiety, and general and financial stress. I provide a space where your experiences are acknowledged with empathy and respect. Together, we’ll navigate what feels overwhelming and work toward clarity, emotional safety, and change.
You're just not feeling or living how you wish you were. There may be a name that tries to describe the issue, like anxiety, burnout, anger, chronic fatigue, ADHD, or depression, but you still haven't figured out what truly helps. Rather than only look to the mind for answers, I facilitate an exploration of the unconscious so we find deeper and more long-term solutions. Instead of seeing symptoms and patterns as failures or as something "wrong" with you that needs to be eliminated, I view them as information - pathways to unmet needs, untold stories, and parts of you trying to communicate a message. The "problem" has the answers.
You're just not feeling or living how you wish you were. There may be a name that tries to describe the issue, like anxiety, burnout, anger, chronic fatigue, ADHD, or depression, but you still haven't figured out what truly helps. Rather than only look to the mind for answers, I facilitate an exploration of the unconscious so we find deeper and more long-term solutions. Instead of seeing symptoms and patterns as failures or as something "wrong" with you that needs to be eliminated, I view them as information - pathways to unmet needs, untold stories, and parts of you trying to communicate a message. The "problem" has the answers.
Now serving clients across Canada! At P.A.T.H. Therapy, we offer online therapy services designed to support your mental health and well-being. Our approach integrates evidence-based therapy with holistic healing, helping you navigate life’s challenges, build resilience, and find lasting change. Whether you’re seeking general therapy or exploring new therapeutic approaches like psychedelic integration, our registered therapists provide compassionate, client-centered care—all from the comfort of your home.
Visit our website to learn more about our team!
Now serving clients across Canada! At P.A.T.H. Therapy, we offer online therapy services designed to support your mental health and well-being. Our approach integrates evidence-based therapy with holistic healing, helping you navigate life’s challenges, build resilience, and find lasting change. Whether you’re seeking general therapy or exploring new therapeutic approaches like psychedelic integration, our registered therapists provide compassionate, client-centered care—all from the comfort of your home.
Visit our website to learn more about our team!
I am a Registered Psychologist in BC who provides autism assessment and psycho-educational assessment for children and youth. I also assess attention difficulties (ADHD), learning disabilities (e.g. Dyslexia), and intellectual disability. Services are provided in English and Chinese (Cantonese and Mandarin). I do not provide assessments for adults (19+).
I am a Registered Psychologist in BC who provides autism assessment and psycho-educational assessment for children and youth. I also assess attention difficulties (ADHD), learning disabilities (e.g. Dyslexia), and intellectual disability. Services are provided in English and Chinese (Cantonese and Mandarin). I do not provide assessments for adults (19+).
Are you wondering if you or a loved one might be autistic, have ADHD, or be neuro-divergent in some way? Do you need support finding an affirming way forward for yourself or your relationships? Our work together can focus on any area of importance for you, including: trauma, chronic pain/illness, relationships, parenting, experiences of oppression, grief or dissociation. I appreciate diversity in all forms, and welcome folks exploring neuro-diversity, gender-creativity, sexual orientation, and pathological demand avoidance. I can help you find the internal spaciousness to work through life's challenges.
Are you wondering if you or a loved one might be autistic, have ADHD, or be neuro-divergent in some way? Do you need support finding an affirming way forward for yourself or your relationships? Our work together can focus on any area of importance for you, including: trauma, chronic pain/illness, relationships, parenting, experiences of oppression, grief or dissociation. I appreciate diversity in all forms, and welcome folks exploring neuro-diversity, gender-creativity, sexual orientation, and pathological demand avoidance. I can help you find the internal spaciousness to work through life's challenges.
I believe strength extends beyond what we can see. It includes our ability to navigate difficult emotions, adapt to change, show ourselves compassion, and move forward even when things feel uncertain. Growth does not mean having everything figured out; it can begin with the willingness to pause, become curious, and approach ourselves with greater understanding.
My hope is to support you to recognize the strengths you already carry, develop a more compassionate relationship with yourself, and build a sense of confidence that extends into everyday life. Through our work together, we can explore what matters most and build autonomy.
I believe strength extends beyond what we can see. It includes our ability to navigate difficult emotions, adapt to change, show ourselves compassion, and move forward even when things feel uncertain. Growth does not mean having everything figured out; it can begin with the willingness to pause, become curious, and approach ourselves with greater understanding.
My hope is to support you to recognize the strengths you already carry, develop a more compassionate relationship with yourself, and build a sense of confidence that extends into everyday life. Through our work together, we can explore what matters most and build autonomy.
Welcome,
My name is Shantelle Alexandra. In my previous life, I worked as a preschool teacher. My background working with children has provided me with valuable insights into human development and the significance of early experiences in shaping our lives. This foundation has informed my approach to therapy, particularly in understanding how trauma can impact us from an early age and continue into adulthood.
Welcome,
My name is Shantelle Alexandra. In my previous life, I worked as a preschool teacher. My background working with children has provided me with valuable insights into human development and the significance of early experiences in shaping our lives. This foundation has informed my approach to therapy, particularly in understanding how trauma can impact us from an early age and continue into adulthood.
Welcome, I am so glad you are here! I am a master's-level Registered Clinical Counsellor (M.C, RCC) passionate about helping clients through an integrative, mind-body approach that recognizes clients’ innate ability for change, growth, and healing. I believe we are inherently whole, and that many challenges are rooted in adaptive patterns that once helped us cope but now keep us feeling stuck or disconnected.
Welcome, I am so glad you are here! I am a master's-level Registered Clinical Counsellor (M.C, RCC) passionate about helping clients through an integrative, mind-body approach that recognizes clients’ innate ability for change, growth, and healing. I believe we are inherently whole, and that many challenges are rooted in adaptive patterns that once helped us cope but now keep us feeling stuck or disconnected.
Are you caught in a frustrating loop of misunderstandings? Perhaps intense emotional reactions are creating distance, or you're navigating the complexities of a neurodiverse relationship. Alternatively, seeking individual or couples support with managing emotional dysregulation or moving through a world not built for your neurodivergent brain may have left you feeling exhausted and burnt out. When your relationship is unsteady or your nervous system is overwhelmed, it impacts everything. You might feel misunderstood, isolated, or stuck in painful cycles. Your experiences are valid, and you don't have to figure this out alone.
Are you caught in a frustrating loop of misunderstandings? Perhaps intense emotional reactions are creating distance, or you're navigating the complexities of a neurodiverse relationship. Alternatively, seeking individual or couples support with managing emotional dysregulation or moving through a world not built for your neurodivergent brain may have left you feeling exhausted and burnt out. When your relationship is unsteady or your nervous system is overwhelmed, it impacts everything. You might feel misunderstood, isolated, or stuck in painful cycles. Your experiences are valid, and you don't have to figure this out alone.
Many of the people I see are adults and teens with ADHD, autism, or both, often recently diagnosed or about to be. I also see many adult children of narcissistic parents, and people whose anxiety or low mood turns out to have something else underneath it. I have ADHD myself, and I understand a good deal of this from the inside. Sessions are conversations that start from what you are actually living, not from a category of symptoms, and they go where they need to. I don’t use worksheets or manualised protocols. I see people in person on Burrard Street in Vancouver, and online across BC and Canada.
Many of the people I see are adults and teens with ADHD, autism, or both, often recently diagnosed or about to be. I also see many adult children of narcissistic parents, and people whose anxiety or low mood turns out to have something else underneath it. I have ADHD myself, and I understand a good deal of this from the inside. Sessions are conversations that start from what you are actually living, not from a category of symptoms, and they go where they need to. I don’t use worksheets or manualised protocols. I see people in person on Burrard Street in Vancouver, and online across BC and Canada.
Welcome, and thanks for being here. If you’ve been carrying a lot, feeling the pressure, or tired of holding everything together, you’ve come to the right place.
I’m Irais, a Registered Clinical Counsellor (RCC) and I have experience supporting adults, athletes, and teens navigating anxiety, life transitions, stress, burnout and body image challenges. I’m especially interested in supporting people who may be navigating a season of change, feeling overwhelmed by the demands of life, looking to better understand themselves, or wanting space to slow down, reconnect, and grow their confidence from within.
Welcome, and thanks for being here. If you’ve been carrying a lot, feeling the pressure, or tired of holding everything together, you’ve come to the right place.
I’m Irais, a Registered Clinical Counsellor (RCC) and I have experience supporting adults, athletes, and teens navigating anxiety, life transitions, stress, burnout and body image challenges. I’m especially interested in supporting people who may be navigating a season of change, feeling overwhelmed by the demands of life, looking to better understand themselves, or wanting space to slow down, reconnect, and grow their confidence from within.
My clients—whether individuals, couples, or families—often come to me feeling caught in anxiety, conflict, uncertainty, stagnation, or sorrow. Together, we can help you feel seen and safe, understand what may be beneath these struggles, and move forward with greater courage and trust.
I’m drawn to helping people heal from trauma, navigate transitions such as career change or immigration, reconnect with aliveness when life feels stuck, and build fulfilling relationships. I also enjoy helping couples and families strengthen connection and repair relationships affected by recurring conflict, disconnection, infidelity, or betrayal.
My clients—whether individuals, couples, or families—often come to me feeling caught in anxiety, conflict, uncertainty, stagnation, or sorrow. Together, we can help you feel seen and safe, understand what may be beneath these struggles, and move forward with greater courage and trust.
I’m drawn to helping people heal from trauma, navigate transitions such as career change or immigration, reconnect with aliveness when life feels stuck, and build fulfilling relationships. I also enjoy helping couples and families strengthen connection and repair relationships affected by recurring conflict, disconnection, infidelity, or betrayal.
Weekend sessions and sliding scale available. EMDR, IFS, & psychedelic-assisted therapy. Helping adults struggling with depression, anxiety, high sensitivity, self-esteem, boundaries, relationship issues, and burnout/chronic fatigue. My work is client-centred, trauma-informed, systemic and anti-oppressive.
Weekend sessions and sliding scale available. EMDR, IFS, & psychedelic-assisted therapy. Helping adults struggling with depression, anxiety, high sensitivity, self-esteem, boundaries, relationship issues, and burnout/chronic fatigue. My work is client-centred, trauma-informed, systemic and anti-oppressive.
I’m a non-binary Indian immigrant and my practice focuses on working with queer, PoC & neurodivergent people. I’m interested in supporting issues related to navigating identitie(s), systemic barriers and inter-generational traumas. As a person on the autism spectrum, I also have lived experiences and specialized interests in helping other neurodivergent (ie. ASD, ADHD) people moving through the mental health system, whilst also living authentically.
I’m a non-binary Indian immigrant and my practice focuses on working with queer, PoC & neurodivergent people. I’m interested in supporting issues related to navigating identitie(s), systemic barriers and inter-generational traumas. As a person on the autism spectrum, I also have lived experiences and specialized interests in helping other neurodivergent (ie. ASD, ADHD) people moving through the mental health system, whilst also living authentically.
If you need support in the areas of; trauma, anxiety, self esteem, stress, boundary work or relational difficulties, please feel free to call me. I also work in the areas of communication skills, life transitions, epilepsy, trauma, relaxation and stress management. I would love to speak further with you if you are ready to begin your process.
If you need support in the areas of; trauma, anxiety, self esteem, stress, boundary work or relational difficulties, please feel free to call me. I also work in the areas of communication skills, life transitions, epilepsy, trauma, relaxation and stress management. I would love to speak further with you if you are ready to begin your process.
Are you feeling overwhelmed, emotionally exhausted, stuck in unhelpful patterns, or struggling with anxiety, stress, low mood, relationships, burnout, perfectionism, or life transitions? I am here to help you. I work with adults and young adults in a warm, collaborative, and strengths-based way, helping clients better understand themselves, process emotions, build coping strategies, and create meaningful change. My approach integrates CBT, ACT, EFT, mindfulness, and parts-informed work, while focusing on resilience, self-compassion, emotional insight, and psychological flexibility.
Are you feeling overwhelmed, emotionally exhausted, stuck in unhelpful patterns, or struggling with anxiety, stress, low mood, relationships, burnout, perfectionism, or life transitions? I am here to help you. I work with adults and young adults in a warm, collaborative, and strengths-based way, helping clients better understand themselves, process emotions, build coping strategies, and create meaningful change. My approach integrates CBT, ACT, EFT, mindfulness, and parts-informed work, while focusing on resilience, self-compassion, emotional insight, and psychological flexibility.
I enjoy working with individuals who have struggled with eating disorders, difficult family dynamics, and relationships. I am especially interested in these challenges in combination with anxiety, depression, and perfectionism.
I also have experience working with women struggling with infertility, pregnancy loss, or unwanted pregnancy.
I believe therapy is a safe and empowering space. I hope to support you to in getting back to yourself and fostering self-compassion and empathy.
I enjoy working with individuals who have struggled with eating disorders, difficult family dynamics, and relationships. I am especially interested in these challenges in combination with anxiety, depression, and perfectionism.
I also have experience working with women struggling with infertility, pregnancy loss, or unwanted pregnancy.
I believe therapy is a safe and empowering space. I hope to support you to in getting back to yourself and fostering self-compassion and empathy.
See more therapy options for Vancouver
Nearby Searches for Vancouver
- Burnaby
- Coquitlam
- Delta
- New Westminster
- North Vancouver
- Pitt Meadows
- Port Coquitlam
- Port Moody
- Richmond
- Surrey
- West Vancouver
- White Rock
How does your Counsellor compare?
Number of Counsellors in Vancouver, BC
3.000+
Average cost per session
$161
Counsellors in Vancouver, BC who prioritize treating:
| 91% | Anxiety |
| 91% | Social Anxiety |
| 91% | Health Anxiety |
| 91% | Driving Anxiety |
| 80% | Relationship Issues |
| 80% | Depression |
| 79% | Self Esteem |
Average years in practice
8 Years
Top 3 insurances accepted
| 70% | SunLife |
| 62% | Manulife |
| 62% | Pacific Blue Cross |
How Counsellors in Vancouver, BC see their clients
| 68% | In Person and Online | |
| 32% | Online Only |
Gender breakdown
| 78% | Female | |
| 19% | Male | |
| 3% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Vancouver?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.

