Therapists in Vancouver, BC
Feeling stressed, angry, fearful, and/or sad is what most of us go through. This is not bad because it clarifies what you desire deep down. But if you continue to feel these emotions, they become real issues that make you feel defeated, beat up, and exhausted. "Be positive" doesn't always work. But there are ways to feel better. You can learn exactly how our mind and body work which can give you back control and autonomy. My counseling goal is to support you in realizing and believing you have all the power to overcome anything. My approach is heart-centered. Thank you for the opportunity to be your support.
Feeling stressed, angry, fearful, and/or sad is what most of us go through. This is not bad because it clarifies what you desire deep down. But if you continue to feel these emotions, they become real issues that make you feel defeated, beat up, and exhausted. "Be positive" doesn't always work. But there are ways to feel better. You can learn exactly how our mind and body work which can give you back control and autonomy. My counseling goal is to support you in realizing and believing you have all the power to overcome anything. My approach is heart-centered. Thank you for the opportunity to be your support.
My counselling approach is genuinely listening, not only to words, but the meaning, with understanding, compassion and kindness. The positive therapeutic relationship between a client and counsellor is everything. I use a Humanistic-Experiential approach which nurtures openness, cultivating a deeply compassionate relationship with your inner self, and acknowledging your thoughts, feelings and desires without judgment. “The curious paradox is that when I accept myself just as I am, then I can change.” ― Carl R. Rogers
My counselling approach is genuinely listening, not only to words, but the meaning, with understanding, compassion and kindness. The positive therapeutic relationship between a client and counsellor is everything. I use a Humanistic-Experiential approach which nurtures openness, cultivating a deeply compassionate relationship with your inner self, and acknowledging your thoughts, feelings and desires without judgment. “The curious paradox is that when I accept myself just as I am, then I can change.” ― Carl R. Rogers
Your life journey is a whole world waiting to be known, hoping to be understood and heard in a distinct way. I appreciate every encounter I have with my clients for allowing me to walk alongside with them in a difficult time, knowing that the storm will eventually subside. I facilitate a genuine and heartfelt atmosphere in which you can recognize your strengths, potentials, self-worth, and know that you are not alone and truly cared for. I believe in each human’s capacity for change and resilience for healing.
Your life journey is a whole world waiting to be known, hoping to be understood and heard in a distinct way. I appreciate every encounter I have with my clients for allowing me to walk alongside with them in a difficult time, knowing that the storm will eventually subside. I facilitate a genuine and heartfelt atmosphere in which you can recognize your strengths, potentials, self-worth, and know that you are not alone and truly cared for. I believe in each human’s capacity for change and resilience for healing.
Clover Zeng
Counsellor, MCP, RCC
Verified Verified
3 Endorsed
Vancouver, BC V5R
Not accepting new clients
Clover, with a Master's degree in Counselling Psychology, is a Registered Clinical Counsellor in BC. She has experience working with adults, teens, and children. She works with clients who are struggling with anxiety, depression, stress, anger management, and relationship and all kinds of life changing difficulties.
Clover, with a Master's degree in Counselling Psychology, is a Registered Clinical Counsellor in BC. She has experience working with adults, teens, and children. She works with clients who are struggling with anxiety, depression, stress, anger management, and relationship and all kinds of life changing difficulties.
If you are currently grappling with depression, anxiety, challenges in adapting to immigration, bereavement and separation, navigating the complexities of a cancer diagnosis, or experiencing interpersonal issues with your spouse or partner, rest assured that I will stand by your side. My aim is to assist you in reclaiming your inner strength and liberating yourself from these burdens. Together, we can pave the way towards a brighter future.
If you are currently grappling with depression, anxiety, challenges in adapting to immigration, bereavement and separation, navigating the complexities of a cancer diagnosis, or experiencing interpersonal issues with your spouse or partner, rest assured that I will stand by your side. My aim is to assist you in reclaiming your inner strength and liberating yourself from these burdens. Together, we can pave the way towards a brighter future.
In our multicultural society many people are attracted to those of different backgrounds. Their accent, exotic appearance, or unfamiliar relationship style are often irresistible. But the very things that attract can also create problems.
Multicultural romance often ends in heartbreak.
In our sessions, my clients and I work as a team to appreciate the challenges and to resolve them. The goal of therapy is for singles and couples to make their relationship with their partner the best that it can be.
In our multicultural society many people are attracted to those of different backgrounds. Their accent, exotic appearance, or unfamiliar relationship style are often irresistible. But the very things that attract can also create problems.
Multicultural romance often ends in heartbreak.
In our sessions, my clients and I work as a team to appreciate the challenges and to resolve them. The goal of therapy is for singles and couples to make their relationship with their partner the best that it can be.
Allow me to introduce myself—I'm Vanya Malixi, a mental health alchemist on a quest to help individuals, couples, and families turn their emotional struggles into personal triumphs. My journey through the labyrinth of the mind has led me to become a Clinical Counsellor with a Master's degree in Counselling Psychology, earned from the halls of Yorkville University. The fire in my heart is fuelled by a relentless passion for guiding people toward brighter mental horizons. So, whether you're seeking clarity in the chaos of your thoughts or yearning for a guiding hand through life's emotional labyrinth, I'm here to walk beside you.
Allow me to introduce myself—I'm Vanya Malixi, a mental health alchemist on a quest to help individuals, couples, and families turn their emotional struggles into personal triumphs. My journey through the labyrinth of the mind has led me to become a Clinical Counsellor with a Master's degree in Counselling Psychology, earned from the halls of Yorkville University. The fire in my heart is fuelled by a relentless passion for guiding people toward brighter mental horizons. So, whether you're seeking clarity in the chaos of your thoughts or yearning for a guiding hand through life's emotional labyrinth, I'm here to walk beside you.
Are you new to therapy, or frustrated with not making progress? I specialize in taking clients deeper than they have gone before to really heal and gain insight into why you stay stuck. Symptoms are of the same variety for all people, anxiety, depression, self criticism, relationship conflict, difficulty with mood or emotional regulation, obsession etc. However, underlying your symptoms are habits and patterns of thinking and the way you use defences to avoid experiencing pain and fear. I will help you navigate the labyrinth of how and why you think and behave in the ways you do to open up new pathways for living more fully.
Are you new to therapy, or frustrated with not making progress? I specialize in taking clients deeper than they have gone before to really heal and gain insight into why you stay stuck. Symptoms are of the same variety for all people, anxiety, depression, self criticism, relationship conflict, difficulty with mood or emotional regulation, obsession etc. However, underlying your symptoms are habits and patterns of thinking and the way you use defences to avoid experiencing pain and fear. I will help you navigate the labyrinth of how and why you think and behave in the ways you do to open up new pathways for living more fully.
I am the Founder and Clinic Director at Boundless Heart Counselling Group in Vancouver. As a Registered Clinical Counsellor (RCC), I love working in private practice. I have had the opportunity to provide personalized mental health support to many clients throughout the last 18 years, first as an Occupational Therapist and then as an RCC. My vision of creating a counselling group with clinicians who are intelligent, wise, heartful, vulnerable and energized came to fruition with the amazing individuals who make up the Boundless Heart Counselling Group team. We have clinicians accepting new referrals! Contact us today!
I am the Founder and Clinic Director at Boundless Heart Counselling Group in Vancouver. As a Registered Clinical Counsellor (RCC), I love working in private practice. I have had the opportunity to provide personalized mental health support to many clients throughout the last 18 years, first as an Occupational Therapist and then as an RCC. My vision of creating a counselling group with clinicians who are intelligent, wise, heartful, vulnerable and energized came to fruition with the amazing individuals who make up the Boundless Heart Counselling Group team. We have clinicians accepting new referrals! Contact us today!
Hi, I'm Carly! I believe that every person possesses the skills, strength and resilience to overcome personal problems. Whether struggling with unhelpful thoughts or behaviours, processing difficult emotions, or navigating a challenging experience, I encourage you to reach out. I provide a compassionate and non-judgmental space for clients to share their stories. My goal is to support you in reframing negative perceptions that you may hold about yourself or your life. Through recognizing that our stories are not fixed, together we can create a new narrative that allows you to feel empowered and in control of your life.
Hi, I'm Carly! I believe that every person possesses the skills, strength and resilience to overcome personal problems. Whether struggling with unhelpful thoughts or behaviours, processing difficult emotions, or navigating a challenging experience, I encourage you to reach out. I provide a compassionate and non-judgmental space for clients to share their stories. My goal is to support you in reframing negative perceptions that you may hold about yourself or your life. Through recognizing that our stories are not fixed, together we can create a new narrative that allows you to feel empowered and in control of your life.
Alyse Goodacre
Counsellor, MC, CCC, RCC
Verified Verified
6 Endorsed
Vancouver, BC V6C
Waitlist for new clients
NEW: Currently maintaining a short waitlist – please get in touch to book a no-fee consultation. Welcome, I am so glad you are here! I am a Master's level Counsellor (M.C., CCC, RCC) passionate about helping clients through an integrative, body-mind approach that recognizes clients’ innate ability for change, growth, and healing.
NEW: Currently maintaining a short waitlist – please get in touch to book a no-fee consultation. Welcome, I am so glad you are here! I am a Master's level Counsellor (M.C., CCC, RCC) passionate about helping clients through an integrative, body-mind approach that recognizes clients’ innate ability for change, growth, and healing.
15 Second Videos
With 25 years as a counsellor, I am positive that change is possible. Many of us simply need support and guidance to truly understand ourselves. During our time together, my passion, attention and focus will be dedicated to your wellness, and finding what works best to help you reach your full potential.
With 25 years as a counsellor, I am positive that change is possible. Many of us simply need support and guidance to truly understand ourselves. During our time together, my passion, attention and focus will be dedicated to your wellness, and finding what works best to help you reach your full potential.
Therapy is about the connection between your therapist and you. I believe that this relationship is at the foundation of healing and I pride myself on providing a nonjudgmental and safe environment for my clients.
Therapy is about the connection between your therapist and you. I believe that this relationship is at the foundation of healing and I pride myself on providing a nonjudgmental and safe environment for my clients.
Often becoming a parent- or struggling to become one- can leave us vulnerable and anxious in a way we have never before experienced. I feel a strong calling to offer help to individuals and families journeying through the reproductive years. I want to support you through struggles with fertility, or the grief after pregnancy loss. I can help with traumatic birth experiences, difficulties transitioning to parenthood, or relationship difficulties associated with any of these events.
Often becoming a parent- or struggling to become one- can leave us vulnerable and anxious in a way we have never before experienced. I feel a strong calling to offer help to individuals and families journeying through the reproductive years. I want to support you through struggles with fertility, or the grief after pregnancy loss. I can help with traumatic birth experiences, difficulties transitioning to parenthood, or relationship difficulties associated with any of these events.
I am a member of the LGBTQ+ community and a Registered Clinical Counsellor licensed in British Columbia. Working with me you’ll begin to discover your unique sense of self that will help you navigate life's challenges with grounded confidence. I combine evidence-based interventions to help you build a personal 'tool kit' to approach your mental health needs on a regular basis. Overall, my clients notice an increase in psychological resiliency; an increase in confidence and self-direction; and a decreased desire to please others in a way that they lose themselves in the process.
I am a member of the LGBTQ+ community and a Registered Clinical Counsellor licensed in British Columbia. Working with me you’ll begin to discover your unique sense of self that will help you navigate life's challenges with grounded confidence. I combine evidence-based interventions to help you build a personal 'tool kit' to approach your mental health needs on a regular basis. Overall, my clients notice an increase in psychological resiliency; an increase in confidence and self-direction; and a decreased desire to please others in a way that they lose themselves in the process.
I am a counsellor based in Vancouver, British Columbia, and I am passionate about mindfulness, self-compassion, and empowering individuals to cultivate a life filled with purpose, authenticity, and fulfillment. Through compassion, collaboration, warmth, and humour, I strive to support my clients' growth, as they discover their strengths, find accessible solutions, and create meaningful change through transformative and empowering therapeutic work. My empathetic, kind, and non-judgemental nature allows me to foster therapeutic relationships of care with ease.
I am a counsellor based in Vancouver, British Columbia, and I am passionate about mindfulness, self-compassion, and empowering individuals to cultivate a life filled with purpose, authenticity, and fulfillment. Through compassion, collaboration, warmth, and humour, I strive to support my clients' growth, as they discover their strengths, find accessible solutions, and create meaningful change through transformative and empowering therapeutic work. My empathetic, kind, and non-judgemental nature allows me to foster therapeutic relationships of care with ease.
Dave Anthony A Good Place Counselling & Coaching
Counsellor, RTC, CCP, BAL
Verified Verified
2 Endorsed
Vancouver, BC V6G
Living in the present, and working towards a fulfilling, and healthy future is our focus. You are the expert on ‘you’. I am a visitor on a tour of your life with you as the guide. While I specialize in addiction, anxiety, and depression, I am able to work with you on any subject, and challenge you are facing. I focus on the Existential Method of therapy. Finding meaning, and purpose in your life is our goal. We will create a path towards realizing yours. Life in the present, while looking forward can be the key to success.
Living in the present, and working towards a fulfilling, and healthy future is our focus. You are the expert on ‘you’. I am a visitor on a tour of your life with you as the guide. While I specialize in addiction, anxiety, and depression, I am able to work with you on any subject, and challenge you are facing. I focus on the Existential Method of therapy. Finding meaning, and purpose in your life is our goal. We will create a path towards realizing yours. Life in the present, while looking forward can be the key to success.
I believe the core of human development is physiological, psychological and spiritual. Supportive therapy can help awaken an individual's dormant spirit and guide them through profound personal transformations. I work with adults, couples, and groups. I apply client-centered Lifespan Integration (LI) and Cognitive Behavioral Therapy (CBT). In addition, I add a Cross-Cultural approach when working with my immigrant clients (Iranians & other immigrant communities). LI: The human mind develops interactively in response to the early childhood environment. The developing neural system "hardwire" interprets events and stays with individuals throughout their lifetime.
I believe the core of human development is physiological, psychological and spiritual. Supportive therapy can help awaken an individual's dormant spirit and guide them through profound personal transformations. I work with adults, couples, and groups. I apply client-centered Lifespan Integration (LI) and Cognitive Behavioral Therapy (CBT). In addition, I add a Cross-Cultural approach when working with my immigrant clients (Iranians & other immigrant communities). LI: The human mind develops interactively in response to the early childhood environment. The developing neural system "hardwire" interprets events and stays with individuals throughout their lifetime.
FASD Institute - Natascha Lawrence and Associates
Counsellor, MA, RCC, BCRPT
Verified Verified
Vancouver, BC V6H
Natascha Lawrence (she/her/hers pronouns) is a Registered Clinical Counsellor, BC Registered Play Therapist, and Certified Synergetic Play Therapist Supervisor. Natascha is a multiracial POC and first generation Canadian. Natascha specializes in working with children, youth, and adults with neurodiversity such as FASD, ASD, and ADHD. Natascha also specializes in supporting folx who have experiences complex trauma. With over 15 years of experience, Natascha has experience working with folx across different modalities. More importantly, Natascha is a caregiver to an amazing child diagnosed with FASD.
Natascha Lawrence (she/her/hers pronouns) is a Registered Clinical Counsellor, BC Registered Play Therapist, and Certified Synergetic Play Therapist Supervisor. Natascha is a multiracial POC and first generation Canadian. Natascha specializes in working with children, youth, and adults with neurodiversity such as FASD, ASD, and ADHD. Natascha also specializes in supporting folx who have experiences complex trauma. With over 15 years of experience, Natascha has experience working with folx across different modalities. More importantly, Natascha is a caregiver to an amazing child diagnosed with FASD.
Clients of all ages, whether children or adults, can expect a compassionate and practical approach to navigating life’s transitions when working with me. I can help adults address their challenges and concerns, guiding them toward clarity and direction. For children, I can provide a safe and supportive environment where they can explore their emotions, develop coping strategies, and manage the complexities of growing up. My approach is informed by my personal experiences as a wife, mother, former teacher, and professional organizer.
Clients of all ages, whether children or adults, can expect a compassionate and practical approach to navigating life’s transitions when working with me. I can help adults address their challenges and concerns, guiding them toward clarity and direction. For children, I can provide a safe and supportive environment where they can explore their emotions, develop coping strategies, and manage the complexities of growing up. My approach is informed by my personal experiences as a wife, mother, former teacher, and professional organizer.
See more therapy options for Vancouver
How does your Counsellor compare?
Number of Counsellors in Vancouver, BC
2,000+
Average cost per session
$150
Counsellors in Vancouver, BC who prioritize treating:
92% | Anxiety |
83% | Depression |
80% | Relationship Issues |
80% | Self Esteem |
77% | Stress |
71% | Trauma and PTSD |
70% | Life Transitions |
Average years in practice
8 Years
Top 3 insurances accepted
58% | SunLife |
52% | Pacific Blue Cross |
51% | Green Shield Canada |
How Counsellors in Vancouver, BC see their clients
67% | In Person and Online | |
33% | Online Only |
Gender breakdown
78% | Female | |
20% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Vancouver?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.