Therapists in Vancouver, BC

Andrea Olsen
Counsellor, RCC, MC, CCC
Verified
1 Endorsed
Vancouver, BC V7Y
I am a therapist who empowers you through meaningful care. I have been there- the struggle, the trauma, the trouble navigating difficult and overwhelming feelings, and the pain of not feeling like yourself or having much hope. I know that seeking therapy isn’t an easy step and I commend you for starting your journey by looking to therapy. I am here to support you in finding what is best for you to reach your goals. If you work with me I promise you a safe space where you can process difficult feelings, and work through triggers that are no longer serving you.
I am a therapist who empowers you through meaningful care. I have been there- the struggle, the trauma, the trouble navigating difficult and overwhelming feelings, and the pain of not feeling like yourself or having much hope. I know that seeking therapy isn’t an easy step and I commend you for starting your journey by looking to therapy. I am here to support you in finding what is best for you to reach your goals. If you work with me I promise you a safe space where you can process difficult feelings, and work through triggers that are no longer serving you.

Erica Leung
Counsellor, MC, RCC
Verified
2 Endorsed
Vancouver, BC V6B (Online Only)
Welcome! It takes a lot of courage to own your story and reach out, so be proud of yourself for taking the first step. My approach in counselling is warm, genuine, and strengths-based. It is my aim to build a meaningful connection with you and provide you with the coping techniques and skills necessary to cultivate resilience and fulfillment in your life. By listening to your stories, I can help you process your emotions and navigate life's many uncertainties with more clarity and confidence. I embrace clients from all backgrounds and understand the unique challenges faced by individuals from underrepresented communities.
Welcome! It takes a lot of courage to own your story and reach out, so be proud of yourself for taking the first step. My approach in counselling is warm, genuine, and strengths-based. It is my aim to build a meaningful connection with you and provide you with the coping techniques and skills necessary to cultivate resilience and fulfillment in your life. By listening to your stories, I can help you process your emotions and navigate life's many uncertainties with more clarity and confidence. I embrace clients from all backgrounds and understand the unique challenges faced by individuals from underrepresented communities.

Stephanie Lofquist Counselling
Counsellor, MEd, RCC
Verified
Vancouver, BC V5N (Online Only)
“If what happens does not feel good, ‘like fresh air,’ then it isn’t really therapy that is happening." (Eugene Gendlin) Healing happens within supportive relationships. If you are struggling and overwhelmed by anxiety, depression, shame and self-loathing, substance use, systemic trauma and oppression, issues related to sexual and gender identities, grief and loss, chronic health problems, life transitions and/or relationship changes, I am here to help you to connect with yourself and in relationships with more ease, joy and meaning. I am a white, cis-gender, queer settler and work with an anti-oppressive and justice-focused lens.
“If what happens does not feel good, ‘like fresh air,’ then it isn’t really therapy that is happening." (Eugene Gendlin) Healing happens within supportive relationships. If you are struggling and overwhelmed by anxiety, depression, shame and self-loathing, substance use, systemic trauma and oppression, issues related to sexual and gender identities, grief and loss, chronic health problems, life transitions and/or relationship changes, I am here to help you to connect with yourself and in relationships with more ease, joy and meaning. I am a white, cis-gender, queer settler and work with an anti-oppressive and justice-focused lens.

Emily Potts
Pre-Licensed Professional, Bsc, MA
Verified
1 Endorsed
Vancouver, BC V6Z
We are all shaped by the unique experiences we have had in our lives. These experiences come together to tell our stories, however, sometimes our stories become difficult to bear. At times it may feel like you can't quite get your footing, or the stress you are experiencing is starting to impact your personal or professional life. The wonderful part of stories is that they are meant to be told. Together, we will navigate the complexities of life, embracing empowerment, and healing, and build on the resiliency you already have.
We are all shaped by the unique experiences we have had in our lives. These experiences come together to tell our stories, however, sometimes our stories become difficult to bear. At times it may feel like you can't quite get your footing, or the stress you are experiencing is starting to impact your personal or professional life. The wonderful part of stories is that they are meant to be told. Together, we will navigate the complexities of life, embracing empowerment, and healing, and build on the resiliency you already have.

Lauren Smart
Counsellor, MCP:AT, RCC
Verified
Vancouver, BC V6B
Are you feeling overwhelmed, weighed down, or stressed out? If you're struggling and need support, you've come to the right place. Lauren supports youth and young adults struggling with anxiety, depression, burnout, self-esteem, shame, perfectionism, trauma, cultural identity, and spiritual challenges. She can help you reduce your distress and isolation, while helping you process difficult emotions using a variety of therapeutic approaches.
Are you feeling overwhelmed, weighed down, or stressed out? If you're struggling and need support, you've come to the right place. Lauren supports youth and young adults struggling with anxiety, depression, burnout, self-esteem, shame, perfectionism, trauma, cultural identity, and spiritual challenges. She can help you reduce your distress and isolation, while helping you process difficult emotions using a variety of therapeutic approaches.

Jodie Read
Counsellor, BA, MA, RCC
Verified
1 Endorsed
Vancouver, BC V6B
The nature of life's experiences and living can be exceptionally fulfilling and at the same time provoke incredible challenges that have the ability to evoke internal chaos. We may not be able to control what happens to us, but we do have control over how we address, engage with, and continue to move forward given these challenges. My belief is that therapy is a place of healing, learning, and growth. My aim is to create a safe, trusting space in therapy facilitated through non-judgemental and non-pathologizing approaches.
The nature of life's experiences and living can be exceptionally fulfilling and at the same time provoke incredible challenges that have the ability to evoke internal chaos. We may not be able to control what happens to us, but we do have control over how we address, engage with, and continue to move forward given these challenges. My belief is that therapy is a place of healing, learning, and growth. My aim is to create a safe, trusting space in therapy facilitated through non-judgemental and non-pathologizing approaches.

Courtney Handja
Counsellor, MCP, RCC
Verified
1 Endorsed
Vancouver, BC V6G (Online Only)
I offer counselling support to a wide variety of clients, working collaboratively to create a space where they can feel seen and heard as they navigate life’s challenges. My areas of focus include perinatal mental health, anxiety, depression, life transitions, relationship concerns, gender, and identity.
I offer counselling support to a wide variety of clients, working collaboratively to create a space where they can feel seen and heard as they navigate life’s challenges. My areas of focus include perinatal mental health, anxiety, depression, life transitions, relationship concerns, gender, and identity.

Erica Nye
Counsellor, MCP, RCC, CCC
Verified
4 Endorsed
Vancouver, BC V6T (Online Only)
Hi there! I am a Registered Clinical Counsellor and Canadian Certified Counsellor providing mental health and career counselling services to all adults aged 18+. Whether you are struggling with issues related to depression, anxiety, relationships, culture, or academics/career, or just need support in processing your thoughts and emotions, I am here to provide you with a non-judgmental and compassionate space so you can gain the clarity and confidence you need to heal and thrive.
Hi there! I am a Registered Clinical Counsellor and Canadian Certified Counsellor providing mental health and career counselling services to all adults aged 18+. Whether you are struggling with issues related to depression, anxiety, relationships, culture, or academics/career, or just need support in processing your thoughts and emotions, I am here to provide you with a non-judgmental and compassionate space so you can gain the clarity and confidence you need to heal and thrive.

Tom Heah
Occupational Therapist, OT, MSc, CMT-P
Verified
Vancouver, BC V6S
I am interested in working with you to develop healthier coping strategies using mindfulness based approaches to prevent depressive relapse; to manage anxiety, stress and chronic pain, improve sleep, and to prevent burnout. I work collaboratively with you to focus on your goals for change to improve functioning in the meaningful occupations and activities of your life. By learning how to be more mindful during ordinary activities, you can also enjoy your chosen activities more, and live with more ease.
I am interested in working with you to develop healthier coping strategies using mindfulness based approaches to prevent depressive relapse; to manage anxiety, stress and chronic pain, improve sleep, and to prevent burnout. I work collaboratively with you to focus on your goals for change to improve functioning in the meaningful occupations and activities of your life. By learning how to be more mindful during ordinary activities, you can also enjoy your chosen activities more, and live with more ease.

Cote Counselling and Consulting
Registered Social Worker, MSW, RSW
Verified
Vancouver, BC V6B (Online Only)
In my work, I strive to create a safe, welcoming, and comfortable environment for clients to explore and remove life barriers. I believe that all behavior does serve a purpose, and that purpose is usually to meet an unmet need. Through the work of therapy, you can develop a deeper understanding of what protective mechanisms such as anxiety, self- harm, and addiction have played a role in your life. Together, we can explore and discover what you need to feel supported to overcome these challenges and to experience growth and change.
In my work, I strive to create a safe, welcoming, and comfortable environment for clients to explore and remove life barriers. I believe that all behavior does serve a purpose, and that purpose is usually to meet an unmet need. Through the work of therapy, you can develop a deeper understanding of what protective mechanisms such as anxiety, self- harm, and addiction have played a role in your life. Together, we can explore and discover what you need to feel supported to overcome these challenges and to experience growth and change.

Christen McCallum
Counsellor, MA, MCP, RCC
Verified
8 Endorsed
Vancouver, BC V6C
Are you struggling with Anxiety, Stress, Trust, Self Esteem, Internal Conflict, Relational Instability, and a sense the world around you is not always a safe or predictable place? Do you feel disconnected from your physical body and the emotional resources it holds, or has your body felt like a battleground of unpredictable symptoms? Have past experiences left you feeling stuck in emotional and behavioral patterns that are no longer serving you? If this fits for you, and other therapies just haven't seemed to get to the root of your concerns, I invite you to explore a different, experiential neuroscience-focused approach, to healing
Are you struggling with Anxiety, Stress, Trust, Self Esteem, Internal Conflict, Relational Instability, and a sense the world around you is not always a safe or predictable place? Do you feel disconnected from your physical body and the emotional resources it holds, or has your body felt like a battleground of unpredictable symptoms? Have past experiences left you feeling stuck in emotional and behavioral patterns that are no longer serving you? If this fits for you, and other therapies just haven't seemed to get to the root of your concerns, I invite you to explore a different, experiential neuroscience-focused approach, to healing
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Decipher Counselling Art Therapy Studio
Counsellor, MCP-AT, RCC, CCC
Verified
3 Endorsed
Vancouver, BC V6B
Decipher Counselling Art Therapy Studio offers creative, justice-oriented therapy for people dealing with experiences of invalidation, including any and all underrepresented communities. This may include processing trauma, navigating identities, life transitions, and power differences. We aim to create a space where people of all intersectionalities can feel like they belong. To feel like they can be themselves in their most unique ways. Where their stories will be heard and held. We work to decolonize therapy in our therapy practice and personally around our identities.
Decipher Counselling Art Therapy Studio offers creative, justice-oriented therapy for people dealing with experiences of invalidation, including any and all underrepresented communities. This may include processing trauma, navigating identities, life transitions, and power differences. We aim to create a space where people of all intersectionalities can feel like they belong. To feel like they can be themselves in their most unique ways. Where their stories will be heard and held. We work to decolonize therapy in our therapy practice and personally around our identities.

Sonia Bertelli
Counsellor
Verified
1 Endorsed
Vancouver, BC V5L
As your counsellor, I value the therapeutic relationship. I believe having a strong relationship is integral to your healing. I use client-centered approach to counselling, meaning you are in charge of the sessions! I am passionate about helping those with anxiety and trauma to learn how to regulate your nervous system and process your emotions. Majority of my practice focuses on managing anxiety, regulating nervous system and emotions, and finding coping mechanisms that work for you.I will be here to guide you, ask you questions, and challenge you. If you want me to be "more in charge", then I can be, just let me know!
As your counsellor, I value the therapeutic relationship. I believe having a strong relationship is integral to your healing. I use client-centered approach to counselling, meaning you are in charge of the sessions! I am passionate about helping those with anxiety and trauma to learn how to regulate your nervous system and process your emotions. Majority of my practice focuses on managing anxiety, regulating nervous system and emotions, and finding coping mechanisms that work for you.I will be here to guide you, ask you questions, and challenge you. If you want me to be "more in charge", then I can be, just let me know!

Rashiqah Rizwan
Clinical Social Work/Therapist, MSW, RSW
Verified
1 Endorsed
Vancouver, BC V5Z
Rashiqah supports individuals who face cross-cultural issues, especially those who identify as South Asian Canadian women, as she identifies with this community herself. Through lived experiences, she understands the challenges you may face and can support you in finding your identity, building your self-worth, boundary setting, and better managing family dynamics and their expectations. She can also support you with anxiety, life transitions, workplace stress, and grief and loss.
Rashiqah supports individuals who face cross-cultural issues, especially those who identify as South Asian Canadian women, as she identifies with this community herself. Through lived experiences, she understands the challenges you may face and can support you in finding your identity, building your self-worth, boundary setting, and better managing family dynamics and their expectations. She can also support you with anxiety, life transitions, workplace stress, and grief and loss.

Colin Michael Chow
Counsellor, MEd, RCC
Verified
1 Endorsed
Vancouver, BC V5R
My clients see me as warm, respectful, and genuine. I am passionate about helping people make positive changes in their lives. I believe my clients are the experts in their lives, and am like a "personal trainer" for building strength to address the feelings, thoughts and behaviours that may be getting in the way of their positive growth. My professional training and experience has helped clients address issues related to depression/anxiety, stress, relationship/family/couples counselling, existential angst, sudden life changes, work/school difficulties, grief /loss and vocational/career exploration. I hope to help you soon too!
My clients see me as warm, respectful, and genuine. I am passionate about helping people make positive changes in their lives. I believe my clients are the experts in their lives, and am like a "personal trainer" for building strength to address the feelings, thoughts and behaviours that may be getting in the way of their positive growth. My professional training and experience has helped clients address issues related to depression/anxiety, stress, relationship/family/couples counselling, existential angst, sudden life changes, work/school difficulties, grief /loss and vocational/career exploration. I hope to help you soon too!

Estairia Hong
Pre-Licensed Professional, RTC
Verified
Vancouver, BC V6C
In the constant battle to match societal norms you may find yourself sticking out like a sore thumb. You might find that no matter how well you adapt to your environment you have an inner desire to just be yourself and to stop caring what other people think. But the pressures to perform, be productive and be useful overpower that voice within, limiting its expression. I help guide you to find ways to express and live a life that is aligned for you through inner child and shadow work by working with your body, mind and soul.
In the constant battle to match societal norms you may find yourself sticking out like a sore thumb. You might find that no matter how well you adapt to your environment you have an inner desire to just be yourself and to stop caring what other people think. But the pressures to perform, be productive and be useful overpower that voice within, limiting its expression. I help guide you to find ways to express and live a life that is aligned for you through inner child and shadow work by working with your body, mind and soul.

Ed Ng
Psychologist, MDiv, PsyD, RPsych
Verified
Vancouver, BC V6P
My expertise is in working with difficulties related to cultural, familial, and relational contexts. I specialize in depression, anxiety, anger issues, professional burnout, issues with sexuality, couples issues, family conflicts, self-harming, and more. In addition to having lived in Hong Kong, I have worked diverse clients in Los Angeles and Vancouver. People who are seeking to make sense of themselves tend to find me very helpful. Former clients of mine regularly feel as though they understand their symptoms, are more free to make good life choices, and are prepared to have more fulfilling relationships overall.
My expertise is in working with difficulties related to cultural, familial, and relational contexts. I specialize in depression, anxiety, anger issues, professional burnout, issues with sexuality, couples issues, family conflicts, self-harming, and more. In addition to having lived in Hong Kong, I have worked diverse clients in Los Angeles and Vancouver. People who are seeking to make sense of themselves tend to find me very helpful. Former clients of mine regularly feel as though they understand their symptoms, are more free to make good life choices, and are prepared to have more fulfilling relationships overall.

Erica Collyer Beauchamp
Counsellor, MEd, RCC
Verified
5 Endorsed
Vancouver, BC V6Z
I am dedicated to helping you navigate your personal challenges by fostering a deeper understanding and heightened self-awareness. Through our collaborative work, I will guide you in developing healthier coping strategies and empowering you to regain control over your life. In the counselling process, you will discover practical techniques tailored to your unique situation, enabling you to overcome internal struggles and embark on a path towards a happier, more balanced and fulfilling life. Together, we will explore your journey of self-discovery and transformation, supporting you every step of the way.
I am dedicated to helping you navigate your personal challenges by fostering a deeper understanding and heightened self-awareness. Through our collaborative work, I will guide you in developing healthier coping strategies and empowering you to regain control over your life. In the counselling process, you will discover practical techniques tailored to your unique situation, enabling you to overcome internal struggles and embark on a path towards a happier, more balanced and fulfilling life. Together, we will explore your journey of self-discovery and transformation, supporting you every step of the way.

Tracy Lewis
Counsellor, BSc, MACP, RCC
Verified
1 Endorsed
Vancouver, BC V5L
I approach each session with the goal of creating a safe and inclusive space for all individuals. I believe in the importance of understanding and embracing diversity in all its forms, including but not limited to race, ethnicity, gender, sexual orientation, and ability. I am particularly passionate about working with the queer community, women, and those in traditional and non-traditional relationship arrangements. I am also motivated by helping clients achieve the right balance between work and life. I am committed to providing a non-judgmental and understanding space for clients to explore their identities and experiences.
I approach each session with the goal of creating a safe and inclusive space for all individuals. I believe in the importance of understanding and embracing diversity in all its forms, including but not limited to race, ethnicity, gender, sexual orientation, and ability. I am particularly passionate about working with the queer community, women, and those in traditional and non-traditional relationship arrangements. I am also motivated by helping clients achieve the right balance between work and life. I am committed to providing a non-judgmental and understanding space for clients to explore their identities and experiences.

Mila Loskutova
Counsellor, MC, RCC
Verified
1 Endorsed
Vancouver, BC V6B
Do you feel like sometimes you’re at the whims of your own mind? Do you struggle with intrusive thoughts, heavy emotions, or feeling overwhelmed and not in control of your life? I work with teens, pre-teens, and adults of all ages experiencing depression, anxiety, obsessive-compulsive disorder, trauma, and life transitions. I am particularly passionate about working with lgbtqia+ folks and helping explore issues of identity and belonging.
Do you feel like sometimes you’re at the whims of your own mind? Do you struggle with intrusive thoughts, heavy emotions, or feeling overwhelmed and not in control of your life? I work with teens, pre-teens, and adults of all ages experiencing depression, anxiety, obsessive-compulsive disorder, trauma, and life transitions. I am particularly passionate about working with lgbtqia+ folks and helping explore issues of identity and belonging.
See more therapy options for Vancouver
How can I find a therapist in Vancouver?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In Canada, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country or province where they practice; providers whose license or primary credential has been verified by Psychology Today verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
How much does therapy cost?
Some forms of mental health treatment (for example, seeing a psychiatrist, or seeing a psychologist in a government-funded hospital) are free under provincial health plans. Canadians who seek private counseling can typically expect to pay an average of $150 per session, although the actual price generally ranges between $100 and $3200 per session, depending on their location and the type of provider they select. Workplace benefits or private insurance plans often provide an annual counselling allowance, and some therapists offer sliding scale fees to clients who cannot pay full price.