Therapists in Vancouver, BC

Counselling together can support your journey towards becoming a heart-empowered individual by expressing the unexpressed & by shedding layers covering the truth of who you are. Slowing down + listening to the wisdom of the heart + interpreting our body signals as it speaks to us is vital to bringing balance in our lives. When we align with our heart’s intuitive guidance, we lighten our being and manifest a bridge to infinite possibilities.

Are you feeling anxious and cannot figure out why ? when working with my clients my goal is to help them and manage their feeling more effectively , i have over 10 years experience working with individual , couples , families , children and adolescents .Some areas of my expertise include Depression , anxiety , anger issue ,stress management,trauma, Grief and loss , marriage issue , divorce recovery , infidelity ,trust issues , self esteem , self confidence and eating disorder

I am an RCC and somatic attachment psychotherapist with the BCACC. I specialize in adult ADHD, trauma, relationship issues, life transitions, grief & loss, anxiety, and depression. I work with individuals and couples. I strive to provide a counseling space that fosters safety, encourages growth, and supports each individual’s innate healing potential. I value allyship with the Indigenous and 2SLGBTQ+ communities.​ I focus on long-term healing by unpacking current triggers through finding the root cause which is often linked to deep routed childhood trauma.

Krista has a true passion for helping others and takes pride in providing solid assessments and efficient, evidence & relationship-based treatment. Krista’s clients have said that she is compassionate, non-judgemental , relatable, and inclusive. She has a wide range of experience in mental health. She is a supporter/ ally of the LGBTQ2S+ and BIPOC communities

I am a Registered Clinical Counsellor in British Columbia whose primary focus is to help individuals overcome a wide range of mental health challenges such as Anxiety, ADHD, Depression, Trauma and attachment issues.

Are you wanting to find your light, be more at peace, connect and/or feel okay? Have you recently experienced a pregnancy and/or infant loss? Are you trying to get pregnant and struggling with infertility? Then you are at the right place. I want you to know that you are not broken, messed up, alone or whatever other script you have running in your mind. Perhaps you are looking for a little guidance or help to see a new perspective or recognize the patterns that are no longer serving you.

My clients see me as warm, respectful, and genuine. I am passionate about helping people make positive changes in their lives. I believe my clients are the experts in their lives, and am like a "personal trainer" for building strength to address the feelings, thoughts and behaviours that may be getting in the way of their positive growth. My professional training and experience has helped clients address issues related to depression/anxiety, stress, relationship/family/couples counselling, existential angst, sudden life changes, work/school difficulties, grief /loss and vocational/career exploration. I hope to help you soon too!

My approach to counselling is person-centered, feminist and trauma-informed. I view each client from a holistic perspective, incorporating what the mind and body communicate, and the cultural and social factors that influence us. When working together, I encourage clients to be themselves in a safe and welcoming space.

Hello! I'm Alejs (pronounced 'Alex'). I work with young adults and adults struggling with a broad range of challenges including anxiety, depression, grief and loss, sustaining healthy relationships, sexualized violence, gender identity, and sexuality. My genuine warmth, humour, care, and curiosity play a big role in my counselling approach. It’s important to me that my clients to feel at ease and well-supported when digging into difficult themes. I want to help clients gain confidence and learn practical approaches to exploring the places and parts of themselves where they feel stuck or lost.

We are all deserving and capable of enjoying fulfilling romantic and sexual relationships. Connection is the key to a life lived full. Connection to yourself first and foremost— awareness of your emotions, body sensations, values, and needs. Believing fully in your inherent worth, flaws and all. Connecting to others through a practice of empathy, vulnerability, and reliability is how we create strong relationships to our loved ones and the world around us.

Developing a new relationship with your inner world can feel overwhelming and almost impossible at times. It is important to find a therapist that can help you explore your concerns with care, attention and support. My approach to psychotherapy is based on many years of training in both psychology and education. My passion for psychology led me to private practice after 20 years in the education sector. My role as a Principal of French Immersion Schools helps me establish strong therapeutic alliances with clients based on diverse interpersonal skills and a passion for the human condition.

Nearly ten years of experience in community mental health- working with people who have been navigating life transitions, challenges within their social and cultural contexts, substance use, anxiety, depression, PTSD, and more- has equipped me to contribute positively to the well-being of others. I have a passion for supporting individuals who care for people in their personal and professional lives, knowing first-hand how important it is to proactively create space for our own mental health before we can support others well.

Accepting new clients; No referral necessary; CVAP & FNAH approved therapist; When we set out on life's journey we all have expectations of what life is going to give us and how life is going to turn out. We all have a sense of how life operates and what we need to do to get on in the world. However, as we move through life our initial views can be altered and our worldviews can be shaped unexpectedly leaving us at a loss. Does this resonate? Are you feeling like life looks different than you expected? Are you finding it difficult to engage in life in a meaningful way? Then it's important for you to know that you are not alone.

I have over 15 years of experience providing therapy to individuals from a wide spectrum of cultural, socio-economic, ethnic, educational and other diversified (multicultural, multiracial and multiethnic) backgrounds. I work with adults and youth and their families, experiencing difficult life transitions, stress, anxiety, anger, substance use, trauma, emotional dysregulation and depression. I specialize in DBT therapy, ADHD work with kids and teenagers and eating disorders. My practice is person-centered, trauma-informed, collaborative, anti-oppressive and strength-based. I am CVAP, ICBC, EAP and FNHA-approved counsellor.

I work with clients seeking psychoeducational assessments. I have had the opportunity to work with individuals from a broad array of cultures and backgrounds. It is my hope to help individuals recognize areas of strength, opportunities for development and supports that will offer greater opportunity for success.

I currently run all the Healing Anger women´s anger management groups online. My clients are ready to explore and learn how to better deal with difficult emotions and situations. Whether their tendency is to rage often or to secretly feel resentment, or if dealing with someone acting this way, they all want to benefit from exploring their relationship with anger and other difficult emotions. My clients want to learn about intimate relationships, emotional intelligence, conflict resolution. My clients want to take ownership of their life, feel proud of their respectful choices, and at peace, rather than ashamed of how they responded.

I think Leonard Cohen explained it best, “There’s a crack, a crack in everything, that’s how the light gets it”. But often when you’re in the middle of a crisis, transition, generally just feeling stuck...it’s hard to see that. It’s hard to imagine that things will get better - that light might make its way in - and it’s even harder to imagine how that might happen. But it can. With the right support, a space where you can truly be yourself, and a little work, you can start to see the light again and even find your way to a more peaceful, joyful life.

While recovery is challenging, one of my greatest passions as a counsellor is helping clients develop tools and gain insight so that they no longer lean on disordered eating behaviours. My approach is compassionate and collaborative. Everyone's journey is different, and so I tailor my work to each individual to help you reach your recovery goals. Having worked as a therapist at multiple eating disorder treatment programs (including treating ARFID), I apply this expertise into my work. I also incorporate body liberation and Health at Every Size in working with clients.