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Photo of Kirsten Noack, Counsellor, MSc, RCC
Kirsten Noack
Counsellor, MSc, RCC
Photo of Kirsten Noack, Counsellor, MSc, RCC

Kirsten Noack

Counsellor, MSc, RCC

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Vancouver, BC V6J
(604) 305-0246
Let's Connect (604) 305-0246
Photo of Kirsten Noack, Counsellor, MSc, RCC
If you're emotionally overwhelmed or feeling stuck with insomnia, complex trauma, or the challenges of living with a neurodivergent brain, there's a good chance we could work well together. I help highly sensitive people navigate sleep struggles, CPTSD, and neurodivergence using evidence-based approaches that also make space for for your strengths and creativity. I'm a therapist, coach, and former insomniac who offers both structure and flexibility. Many of my clients feel burned out, stuck in trauma patterns, or caught up in self-blame. Together, we work toward freedom from old patterns and a kinder way of being with yourself.
For insomnia, I take a coaching-style approach grounded in Acceptance & Commitment Therapy (ACT), offering a detailed assessment and a clear plan for recovery. For trauma and neurodivergence, I work relationally and creatively, using somatic tools and parts work (TIST) to help you reconnect with safety, agency, and self-trust.
Finding the right therapist can be hard. As someone who’s spent time on the other side of therapy, I know how important fit is. I offer a free 20-minute consultation so you can ask questions and get a sense of how I work. Feel free to reach out to set that up.
Call or Kirsten Noack now for a free 15 minute consultation - (604) 305-0246

My Practice at a Glance

Available both in-person and online

Vancouver, BC V6J

(604) 305-0246
I offer online therapy via Zoom across BC, and am currently accepting new clients with no waitlist.
I specialize in Sleep or Insomnia, Trauma and PTSD and Asperger's Syndrome 
$175 Per Session  
Individual one-on-one therapy 
Let's Connect (604) 305-0246
Photo of Kirsten Noack, Counsellor, MSc, RCC

My Practice at a Glance

Available both in-person and online

Vancouver, BC V6J

(604) 305-0246
I offer online therapy via Zoom across BC, and am currently accepting new clients with no waitlist.
I specialize in Sleep or Insomnia, Trauma and PTSD and Asperger's Syndrome 
$175 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $175

Payment Methods

ACH Bank transfer, Mastercard, Visa
"
As a registered clinical counsellor (RCC), my services may be covered under health benefits. Please check with your insurance provider.
Photo of Kirsten Noack, Counsellor, MSc, RCC
Kirsten Noack
Counsellor, MSc, RCC
Call or for a free 15 minute consultation now - (604) 305-0246
"
As a registered clinical counsellor (RCC), my services may be covered under health benefits. Please check with your insurance provider.
Photo of Kirsten Noack, Counsellor, MSc, RCC
Kirsten Noack
Counsellor, MSc, RCC
Call or for a free 15 minute consultation now - (604) 305-0246

Qualifications

  • Verified by Psychology Today Licensed by Province of British Columbia / 16951 Kirsten Noack

    • Education and Years In Practice

  • Attended Leiden University , Graduated 2016

    • Additional Credentials

  • Licensed by Province of British Columbia / 16951
  • Certificate from BC Association of Clinical Counsellors (BCACC) 16951 / 2019
"
I opened my private practice in 2020 and am committed to professional development, training and lifelong learning. I have completed a two-year post-graduate training program in somatic-attachment therapy for trauma and am currently in a one year parts work therapy training.
Photo of Kirsten Noack, Counsellor, MSc, RCC
Kirsten Noack
Counsellor, MSc, RCC
Call or for a free 15 minute consultation now - (604) 305-0246
"
I opened my private practice in 2020 and am committed to professional development, training and lifelong learning. I have completed a two-year post-graduate training program in somatic-attachment therapy for trauma and am currently in a one year parts work therapy training.
Photo of Kirsten Noack, Counsellor, MSc, RCC
Kirsten Noack
Counsellor, MSc, RCC
Call or for a free 15 minute consultation now - (604) 305-0246

Specialties and Expertise

Top Specialties

  • Sleep or Insomnia
  • Trauma and PTSD
  • Asperger's Syndrome

Expertise

  • ADHD
  • Anxiety
  • Autism
  • Bisexual
  • Body Positivity
  • Depression
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Psychedelic Integration
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Spirituality
  • Stress
"
For insomnia I use a direct coaching approach based on acceptance and commitment therapy. I provide a detailed assessment and personalized treatment plan so you have a roadmap for your recovery from the onset. For trauma and neurodivergence I am client-centered and work creatively with you using a combination of somatic therapy and parts work (TIST).
Photo of Kirsten Noack, Counsellor, MSc, RCC
Kirsten Noack
Counsellor, MSc, RCC
Call or for a free 15 minute consultation now - (604) 305-0246
"
For insomnia I use a direct coaching approach based on acceptance and commitment therapy. I provide a detailed assessment and personalized treatment plan so you have a roadmap for your recovery from the onset. For trauma and neurodivergence I am client-centered and work creatively with you using a combination of somatic therapy and parts work (TIST).
Photo of Kirsten Noack, Counsellor, MSc, RCC
Kirsten Noack
Counsellor, MSc, RCC
Call or for a free 15 minute consultation now - (604) 305-0246

3 Endorsements

Deidre Keating
Deidre Keating
Counsellor, MEd, CCC
Motion Counselling and Wellness
Motion Counselling and Wellness
Counsellor, MC, RCC
Silvia Talamonti
Silvia Talamonti
Counsellor, MA, RCC
Kirsten is a highly skilled and compassionate clinician. She offers an empathetic presence and a strong therapeutic framework. Clients benefit from her trauma-informed approach and deep commitment to their growth and healing.

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Sex Worker Allied , 
Transgender Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Sex Worker Allied , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Feminist
  • Internal Family Systems (IFS)
  • Narrative
  • Person-Centered
  • Psychedelic Integration
  • Relational
  • Somatic
  • Trauma Focused
"
I primarily use Acceptance & Commitment Therapy for insomnia. For trauma and clients who are neurodivergent I integrate somatic therapy with parts work therapy, and am just as interested in your strengths as your struggles.
Photo of Kirsten Noack, Counsellor, MSc, RCC
Kirsten Noack
Counsellor, MSc, RCC
Call or for a free 15 minute consultation now - (604) 305-0246
"
I primarily use Acceptance & Commitment Therapy for insomnia. For trauma and clients who are neurodivergent I integrate somatic therapy with parts work therapy, and am just as interested in your strengths as your struggles.
Photo of Kirsten Noack, Counsellor, MSc, RCC
Kirsten Noack
Counsellor, MSc, RCC
Call or for a free 15 minute consultation now - (604) 305-0246

Location

Primary Location

Vancouver, BC V6J

(604) 305-0246

Email me

My website

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

"
I offer online therapy via Zoom across BC, and am currently accepting new clients with no waitlist.
Photo of Kirsten Noack, Counsellor, MSc, RCC
Kirsten Noack
Counsellor, MSc, RCC
Call for a free consultation now - (604) 305-0246
"
I offer online therapy via Zoom across BC, and am currently accepting new clients with no waitlist.
Photo of Kirsten Noack, Counsellor, MSc, RCC
Kirsten Noack
Counsellor, MSc, RCC
Call for a free consultation now - (604) 305-0246