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How do therapists treat ADHD?

Therapy for ADHD can take different forms; behavior therapy and cognitive behavior therapy are common approaches, and mindfulness and relaxation techniques may help as well. Clinicians may explore the patient’s experience, discuss and address challenges, and help patients develop practical skills related to attention, planning, time management, organization, decision making, and impulse control. They may help patients navigate relationships and interpersonal dynamics.

Who can diagnose ADHD?

A trained mental health professional can conduct an evaluation and diagnose ADHD. These professionals include psychiatrists, psychologists, neuropsychologists, neurologists, and some pediatricians, as well as licensed therapists or counselors. It's important to find someone who has experience diagnosing the condition. A diagnosis is based on a psychological assessment and sometimes a physical exam, as well as interviews with family members or teachers.

What is the most common treatment for ADHD?

The most common treatment for ADHD is a combination of medication, therapy, and support. Medications are generally stimulants such as Adderall or Ritalin. Therapy typically involves talking about a patient’s experience and developing behavioural strategies to manage ADHD symptoms on a daily basis. Support may include working with other figures in the person’s life, such as teachers or colleagues, to explore potential accommodations.

Can you overcome ADHD with treatment?

Treatments for ADHD can help manage symptoms effectively: Research shows that treatment significantly improves long-term outcomes for people with ADHD. Treatment consists of several components, including therapy, medication, psychoeducation, and support. In addition to finding the right medication regimen, patients greatly benefit from learning time-management techniques, organizational skills, self-control strategies and other coping skills.