ADHD Therapists in Los Angeles, CA
If you have been struggling with anxiety, relational difficulties, insomnia, ADHD, professional challenges, trauma, or any other concern, please feel invited to contact me.
In my practice, I work well with clients from a broad spectrum of backgrounds, experiences, needs, and goals for therapy. Generally, my clients are high achieving, accomplished people who are seeking to develop their skills for managing stress, increasing motivation, reducing anxiety, building confidence, healing from trauma, and relating to people in personal and professional settings more effectively. My clients typically want therapy that is empowering, practical, and solutions-focused; as they are hoping to enact changes in their daily lives that will help them identify and reach their goals.
If you have been struggling with anxiety, relational difficulties, insomnia, ADHD, professional challenges, trauma, or any other concern, please feel invited to contact me.
In my practice, I work well with clients from a broad spectrum of backgrounds, experiences, needs, and goals for therapy. Generally, my clients are high achieving, accomplished people who are seeking to develop their skills for managing stress, increasing motivation, reducing anxiety, building confidence, healing from trauma, and relating to people in personal and professional settings more effectively. My clients typically want therapy that is empowering, practical, and solutions-focused; as they are hoping to enact changes in their daily lives that will help them identify and reach their goals.
I specialize in working with children, adolescents, young adults and parents on a variety of issues, some of which include; depression, anxiety, disruptive behaviors, ADHD symptoms, social skills, parenting, family dynamics, life stage transitions and divorce issues.
It is not uncommon for people at various points in their lives to experience overwhelming emotional states, intense reactions to life events and or, feel lost or disconnected from the world. As a therapist, my goal is to help children and adult clients to face and navigate these challenges in an effort to help them gain new perspective, growth, resolution and a sense of empowerment. If you are seeking extra support and guidance for yourself or your child, I welcome the opportunity to work with you and help to guide the process.
I specialize in working with children, adolescents, young adults and parents on a variety of issues, some of which include; depression, anxiety, disruptive behaviors, ADHD symptoms, social skills, parenting, family dynamics, life stage transitions and divorce issues.
It is not uncommon for people at various points in their lives to experience overwhelming emotional states, intense reactions to life events and or, feel lost or disconnected from the world. As a therapist, my goal is to help children and adult clients to face and navigate these challenges in an effort to help them gain new perspective, growth, resolution and a sense of empowerment. If you are seeking extra support and guidance for yourself or your child, I welcome the opportunity to work with you and help to guide the process.
I particularly enjoy working with other therapists, adult women exploring ADHD and/or Autism, and women in recovery from compulsive dating or codependent behavior patterns.
My interests and expertise focus on supporting women in healing from relational trauma and past experiences with sex-based violence.
Contact me for more about upcoming women's groups.
I particularly enjoy working with other therapists, adult women exploring ADHD and/or Autism, and women in recovery from compulsive dating or codependent behavior patterns.
My interests and expertise focus on supporting women in healing from relational trauma and past experiences with sex-based violence.
Contact me for more about upcoming women's groups.
Essy Knopf
Clinical Social Work/Therapist, LCSW, LICSW, MSW
Verified Verified
1 Endorsed
Online Only
Whether you identify as autistic, ADHD, part of the LGBTQ+ community, or all of the above, you're on a journey to discover who you truly are.
I get it, because I’ve been there. As someone who’s autistic, ADHD, and part of the LGBTQ+ family, I’ve walked this path myself. I offer a space where you’re understood—where both your experiences and identity are met with genuine acceptance and empathy. We'll work together to help you find and embrace your true self.
Whether you identify as autistic, ADHD, part of the LGBTQ+ community, or all of the above, you're on a journey to discover who you truly are.
I get it, because I’ve been there. As someone who’s autistic, ADHD, and part of the LGBTQ+ family, I’ve walked this path myself. I offer a space where you’re understood—where both your experiences and identity are met with genuine acceptance and empathy. We'll work together to help you find and embrace your true self.
Rebecca Sosa
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified Verified
3 Endorsed
Los Angeles, CA 90027
Specializing in teens, adults with ADHD, film/tv professionals, and couples from diverse backgrounds, including those in interracial, queer, and/or non-monogamous relationships, my aim is to empower you in your personal growth.
Drawing from various therapeutic techniques, I offer personalized support to suit your unique needs. Maybe you prefer to meet outside for COVID safety and wish to add the elements of nature with ecotherapy to enhance the exploration. My approach is client-centered, and I integrate trauma-informed narrative therapy and social justice principles.
Specializing in teens, adults with ADHD, film/tv professionals, and couples from diverse backgrounds, including those in interracial, queer, and/or non-monogamous relationships, my aim is to empower you in your personal growth.
Drawing from various therapeutic techniques, I offer personalized support to suit your unique needs. Maybe you prefer to meet outside for COVID safety and wish to add the elements of nature with ecotherapy to enhance the exploration. My approach is client-centered, and I integrate trauma-informed narrative therapy and social justice principles.
While I work with clients with many different needs and experiences, I specialize in working with ADHD, trauma, anxiety, and those recovering from spiritual abuse and coercive control.
The relationship between client and therapist can be one of the most healing aspects of therapy. I prioritize creating a space where you feel seen, safe, and understood. With an integrative approach, I foster collaboration, curiosity, patience, and humor throughout our work together. I believe that healing comes through both support and challenge—creating an environment where we explore different perspectives and alternative ways of thinking. Together we’ll uncover feelings, patterns, and behaviors that impact you today by examining past relationships and experiences.
While I work with clients with many different needs and experiences, I specialize in working with ADHD, trauma, anxiety, and those recovering from spiritual abuse and coercive control.
The relationship between client and therapist can be one of the most healing aspects of therapy. I prioritize creating a space where you feel seen, safe, and understood. With an integrative approach, I foster collaboration, curiosity, patience, and humor throughout our work together. I believe that healing comes through both support and challenge—creating an environment where we explore different perspectives and alternative ways of thinking. Together we’ll uncover feelings, patterns, and behaviors that impact you today by examining past relationships and experiences.
Common concerns of my clients include: relationships, loneliness/social connection, stress/work-life balance, self-esteem, ADHD, depression, values/meaning.
Currently only accepting focused, short-term therapy clients - 12 sessions or less. Hi I'm Charles Yin. I am a Licensed Marriage and Family Therapist in CA. I live in San Diego, CA. Growing up in Minnesota, I struggled with Seasonal Affective Disorder (SAD) (aka winter blues). This drove me to find better ways to cope with lack of energy, and feeling empty during the darker days of fall and winter. Two things helped me tremendously in weathering these emotional storms: Running track and cross-country in high school and college— and leaning into my growing faith in Christ.
Common concerns of my clients include: relationships, loneliness/social connection, stress/work-life balance, self-esteem, ADHD, depression, values/meaning.
Currently only accepting focused, short-term therapy clients - 12 sessions or less. Hi I'm Charles Yin. I am a Licensed Marriage and Family Therapist in CA. I live in San Diego, CA. Growing up in Minnesota, I struggled with Seasonal Affective Disorder (SAD) (aka winter blues). This drove me to find better ways to cope with lack of energy, and feeling empty during the darker days of fall and winter. Two things helped me tremendously in weathering these emotional storms: Running track and cross-country in high school and college— and leaning into my growing faith in Christ.
A Little Light Psychotherapy Group
Marriage & Family Therapist, MA, MFT
Verified Verified
1 Endorsed
Los Angeles, CA 90036
Whether your darkness is anxiety, sadness, trauma, low self-esteem, body image issues, ADHD, or relationship dissatisfaction, we will climb into that dark place with you so that you’re not looking for that light alone.
This search is often painful and scary, so we will teach you tools from various Evidence Based Practices to ease the impact so that you can keep going. Everyone’s journey to their light is different. Sometimes we know that we’ve found our light when a smile crosses our face for the first time in a while, or when we’re able to take in the kindness of another.
Whether your darkness is anxiety, sadness, trauma, low self-esteem, body image issues, ADHD, or relationship dissatisfaction, we will climb into that dark place with you so that you’re not looking for that light alone.
This search is often painful and scary, so we will teach you tools from various Evidence Based Practices to ease the impact so that you can keep going. Everyone’s journey to their light is different. Sometimes we know that we’ve found our light when a smile crosses our face for the first time in a while, or when we’re able to take in the kindness of another.
Ludine Pierre
Licensed Professional Counselor, MS, LPCC, LPCMHSP
Verified Verified
1 Endorsed
Los Angeles, CA 90042
I facilitate an ADHD support group that runs quarterly where clients gather to feel understood, learn more about how their brain works and leave with a few tips to navigate their emotions and life.
My clients tend to show up wondering why anything that isn't happening right now seems too overwhelming to plan, or keep feeling disappointed in their relationships, or maybe even sometimes feel disconnected from their identity because they've played the compromising and accommodating game for way too long. Our bodies are very wise and try to communicate what we need and how we are experiencing the world around us. Therapy can be one way to learn how to tune in. The reality is that whatever behavior it is that we're struggling with is showing up for a reason. Together we can discover what that reason is and lose the shame.
I facilitate an ADHD support group that runs quarterly where clients gather to feel understood, learn more about how their brain works and leave with a few tips to navigate their emotions and life.
My clients tend to show up wondering why anything that isn't happening right now seems too overwhelming to plan, or keep feeling disappointed in their relationships, or maybe even sometimes feel disconnected from their identity because they've played the compromising and accommodating game for way too long. Our bodies are very wise and try to communicate what we need and how we are experiencing the world around us. Therapy can be one way to learn how to tune in. The reality is that whatever behavior it is that we're struggling with is showing up for a reason. Together we can discover what that reason is and lose the shame.
Dr. Lisa Rosequist Coast Family Psychological Svcs
Psychologist, PhD
Verified Verified
2 Endorsed
Online Only
Clients come to me to treat stress, anxiety, depression, PTSD, ADHD, improve performance, concussion recovery, & executive coaching.
I also have specialized training in adult/pediatric neuropsychology, psychological testing, and psychotherapy. Whether you are seeking targeted coaching on work performance, or an in-depth exploration of your past and current life circumstances, I offer a compassionate but focused approach to increasing fulfillment and success.
Clients come to me to treat stress, anxiety, depression, PTSD, ADHD, improve performance, concussion recovery, & executive coaching.
I also have specialized training in adult/pediatric neuropsychology, psychological testing, and psychotherapy. Whether you are seeking targeted coaching on work performance, or an in-depth exploration of your past and current life circumstances, I offer a compassionate but focused approach to increasing fulfillment and success.
Yuhyeon (Lee) Urias
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
Online Only
I've been working with adult children of immigrants and multicultural/interracial couples who struggle with anxiety, depression, relationship issue, adults’ ADHD, boundaries issues, and trauma in therapy, I collaborate with my clients on finding effective ways of communication, changing irrational beliefs, learning/setting healthier boundaries, and identifying/expressing emotions.
The most important thing is making sure my clients feel understood. That is why I have a passion to support clients to reconnect to themselves by analyzing their reality and patterns. I also assist clients to practice redefining themselves and re-establising healthier behavioral and emotional patterns based on CBT, Gottman, Attachment & Family system lenses.
I've been working with adult children of immigrants and multicultural/interracial couples who struggle with anxiety, depression, relationship issue, adults’ ADHD, boundaries issues, and trauma in therapy, I collaborate with my clients on finding effective ways of communication, changing irrational beliefs, learning/setting healthier boundaries, and identifying/expressing emotions.
The most important thing is making sure my clients feel understood. That is why I have a passion to support clients to reconnect to themselves by analyzing their reality and patterns. I also assist clients to practice redefining themselves and re-establising healthier behavioral and emotional patterns based on CBT, Gottman, Attachment & Family system lenses.
Meet Our ADHD Therapists
In treating complex trauma, adult ADHD/ASD, and grief, I go beyond temporary fixes to address the roots of pain.
Specializing in adult ADHD/ASD, trauma/CPTSD, and grief, I provide comprehensive care to address self-esteem, shame, relationships, executive functioning, and practical skills. My approach explores childhood, family dynamics, cultural influence, abuse, loss, and self-blame to heal hidden wounds, foster autonomy, and support authentic, empowered living.
In treating complex trauma, adult ADHD/ASD, and grief, I go beyond temporary fixes to address the roots of pain.
Specializing in adult ADHD/ASD, trauma/CPTSD, and grief, I provide comprehensive care to address self-esteem, shame, relationships, executive functioning, and practical skills. My approach explores childhood, family dynamics, cultural influence, abuse, loss, and self-blame to heal hidden wounds, foster autonomy, and support authentic, empowered living.
I specialize in working with the LGBTQ+ community, ADHD, anxiety, autism, trauma, and self-esteem.
I believe everyone deserves to live a life that feels fulfilling and true to who they are. My job is to help you understand how your past shapes your present and support you in recognizing (and breaking free from) the patterns and outside expectations that keep you feeling stuck. Together, we’ll explore what actually brings you joy and fulfillment, with plenty of gentleness and self-compassion along the way. My therapy style blends humor and warmth with deep, meaningful work—sometimes cracking up while introducing our pets over Zoom can be just as healing as processing deep-rooted childhood trauma.
I specialize in working with the LGBTQ+ community, ADHD, anxiety, autism, trauma, and self-esteem.
I believe everyone deserves to live a life that feels fulfilling and true to who they are. My job is to help you understand how your past shapes your present and support you in recognizing (and breaking free from) the patterns and outside expectations that keep you feeling stuck. Together, we’ll explore what actually brings you joy and fulfillment, with plenty of gentleness and self-compassion along the way. My therapy style blends humor and warmth with deep, meaningful work—sometimes cracking up while introducing our pets over Zoom can be just as healing as processing deep-rooted childhood trauma.
Hadley is a clinical psychologist with more than 23 years of experience, specializing in working with adolescents and adults who are struggling with ADHD, chronic medical conditions, grief and loss, death and dying, depression, anxiety, life transitions, and spirituality.
Dr. Hadley uses a wide variety of approaches, including Cognitive Behavioral and Brief Therapy, Positive Psychology, mindfulness, mindset shift, spirituality and faith-based counseling, mind-body connection, and many other tools to help you treasure the person you are and become the person you long to be.
Hadley is a clinical psychologist with more than 23 years of experience, specializing in working with adolescents and adults who are struggling with ADHD, chronic medical conditions, grief and loss, death and dying, depression, anxiety, life transitions, and spirituality.
Dr. Hadley uses a wide variety of approaches, including Cognitive Behavioral and Brief Therapy, Positive Psychology, mindfulness, mindset shift, spirituality and faith-based counseling, mind-body connection, and many other tools to help you treasure the person you are and become the person you long to be.
I specialize in empowering people to work through shame, anxiety, depression, ADHD, coming out, and relational issues.
I specialize in working with couples, adult ADHD, and overcoming shame.
I specialize in empowering people to work through shame, anxiety, depression, ADHD, coming out, and relational issues.
I specialize in working with couples, adult ADHD, and overcoming shame.
As a therapist who works with men, couples, and individuals of many ages and backgrounds, including clients with chronic pain, autism, ADHD, or neurodiversity, I'm here to be your guide on this incredible journey of self-discovery and growth.
I am a clinician trained in many evidence based treatments, including pain reprocessing therapy, psychodynamic, CBT, somatic and integrative/holistic therapies. I bring humor and empathy into the therapy room. Clients like you find me easy to talk to, friendly, knowledgable, and humble.
As a therapist who works with men, couples, and individuals of many ages and backgrounds, including clients with chronic pain, autism, ADHD, or neurodiversity, I'm here to be your guide on this incredible journey of self-discovery and growth.
I am a clinician trained in many evidence based treatments, including pain reprocessing therapy, psychodynamic, CBT, somatic and integrative/holistic therapies. I bring humor and empathy into the therapy room. Clients like you find me easy to talk to, friendly, knowledgable, and humble.
My goal is to help people with anxiety or ADHD (or both) find ways of working with/around their default patterns rather than fighting against them or trying to be a different person.
Stressed, stretched, or scattered doesn’t have to be your normal. The people I work with usually have spent months thinking about doing therapy before taking action. Some hesitate thinking, “I’m just being lazy, I need to be more disciplined, more organized, and stop procrastinating. I just need to try harder.” Others think, “I’m worrying over nothing, it’s silly, I just need to ignore the worry. It’s not that hard.” But it’s not working, hasn’t worked, and it’s fueling the “just try harder loop.” You still feel stressed, stretched, or scattered. If you’ve tried trying hard and trying harder, maybe it’s time to try something else.
My goal is to help people with anxiety or ADHD (or both) find ways of working with/around their default patterns rather than fighting against them or trying to be a different person.
Stressed, stretched, or scattered doesn’t have to be your normal. The people I work with usually have spent months thinking about doing therapy before taking action. Some hesitate thinking, “I’m just being lazy, I need to be more disciplined, more organized, and stop procrastinating. I just need to try harder.” Others think, “I’m worrying over nothing, it’s silly, I just need to ignore the worry. It’s not that hard.” But it’s not working, hasn’t worked, and it’s fueling the “just try harder loop.” You still feel stressed, stretched, or scattered. If you’ve tried trying hard and trying harder, maybe it’s time to try something else.
Maria Villeda-- Homegirl Roots Psychotherapy
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Online Only
Whether you’re navigating anxiety, depression, ADHD, life transitions, or healing from trauma, I’ll meet you where you are—with warmth, honesty, and a little bit of homegirl energy.
Hola! I’m Maria Villeda—you can call me Mari. I created and founded Homegirl Roots Psychotherapy to be a space for millennial women of color who are ready to heal, grow, and unlearn what no longer serves them. I know how hard it can be to carry the weight of expectations, past wounds, and the need to always be “strong.” Here, you don’t have to do it alone.
Whether you’re navigating anxiety, depression, ADHD, life transitions, or healing from trauma, I’ll meet you where you are—with warmth, honesty, and a little bit of homegirl energy.
Hola! I’m Maria Villeda—you can call me Mari. I created and founded Homegirl Roots Psychotherapy to be a space for millennial women of color who are ready to heal, grow, and unlearn what no longer serves them. I know how hard it can be to carry the weight of expectations, past wounds, and the need to always be “strong.” Here, you don’t have to do it alone.
Life transitions, anxiety, ADHD, and relationship challenges can feel like a lot to handle on your own, but you don’t have to do it alone.
Whether you’re struggling with focus, feeling anxious about change, or working through relationship dynamics, I’m here to help you gain clarity, develop practical strategies, and move toward a life that feels more balanced and fulfilling.
Life transitions, anxiety, ADHD, and relationship challenges can feel like a lot to handle on your own, but you don’t have to do it alone.
Whether you’re struggling with focus, feeling anxious about change, or working through relationship dynamics, I’m here to help you gain clarity, develop practical strategies, and move toward a life that feels more balanced and fulfilling.
Christy M, ADHD Specialist+Creatives Career Coach
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Los Angeles, CA 90036
I work with creatives, artists, and entrepreneurs struggling with anxiety, ADHD, depression, OCD, career/life transitions, overwhelm & chronic illness.
As a former artist & producer manager, I've had the honor of guiding clients through the chaotic maze of self-employment. I understand the tenacity required to remain positive & thrive as an independent creative. In therapy, we'll investigate, deconstruct, & process the complexities of your unique challenges with an empathetic & solution-focused approach.
I work with creatives, artists, and entrepreneurs struggling with anxiety, ADHD, depression, OCD, career/life transitions, overwhelm & chronic illness.
As a former artist & producer manager, I've had the honor of guiding clients through the chaotic maze of self-employment. I understand the tenacity required to remain positive & thrive as an independent creative. In therapy, we'll investigate, deconstruct, & process the complexities of your unique challenges with an empathetic & solution-focused approach.
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Nearby ADHD Therapists Searches for Los Angeles
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- Glassell Park
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ADHD Therapists
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
Are there specific medications for ADHD?
Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.