ADHD Therapists in San Francisco, CA
I also offer neuro-affirming ADHD evaluations.
I work by supporting you to discover your brain and how to optimize it through changes in lifestyle and perspective. Historically, you may be holding difficult memories and belief about who you are. You may have had to hide or 'mask' your neurotype in order to survive. Therapy may allow you to unmask and heal from old experiences in order to embrace the new.
I also offer neuro-affirming ADHD evaluations.
I work by supporting you to discover your brain and how to optimize it through changes in lifestyle and perspective. Historically, you may be holding difficult memories and belief about who you are. You may have had to hide or 'mask' your neurotype in order to survive. Therapy may allow you to unmask and heal from old experiences in order to embrace the new.
Some of the issues I've enjoyed working on recently: becoming polyamorous, channeling ADHD energy, dumping your shame, producing compelling content, defeating loud inner critics.
I'm a no-nonsense, supportive guy, the kind people are happy to have on their side. If I have a tombstone I hope the word CURIOUS will be on it. My curiosity is endless. I love helping folks get curious about how things - visible and invisible - impact their lives, from finances and sex to emotions and power. Engaging, supportive, and playful are other words clients use. About a third of my clients are couples. Over half are men. Many do some kind of creative work and created their own business. They are all over the Shy-to-Outgoing Spectrum.
Some of the issues I've enjoyed working on recently: becoming polyamorous, channeling ADHD energy, dumping your shame, producing compelling content, defeating loud inner critics.
I'm a no-nonsense, supportive guy, the kind people are happy to have on their side. If I have a tombstone I hope the word CURIOUS will be on it. My curiosity is endless. I love helping folks get curious about how things - visible and invisible - impact their lives, from finances and sex to emotions and power. Engaging, supportive, and playful are other words clients use. About a third of my clients are couples. Over half are men. Many do some kind of creative work and created their own business. They are all over the Shy-to-Outgoing Spectrum.
I specialize in working with adolescents and adults who want to learn how to take control of their ADHD, anxiety and depressive related symptoms.
Overthinking? nervous or feeling on edge? Have you felt inadequate, behind, or that sinking feeling like you've done something wrong? Having difficulty concentrating, focusing on tasks, feeling like you're always on the move? Is procrastinating or always putting things off until last minute something you struggle with? You are not alone and everything you're experiencing is apart of being a human. My clients and I explore their true potential while tapping into your inner strengths and resilience. My clients work to better understand how to improve challenging behaviors and live life comfortably.
I specialize in working with adolescents and adults who want to learn how to take control of their ADHD, anxiety and depressive related symptoms.
Overthinking? nervous or feeling on edge? Have you felt inadequate, behind, or that sinking feeling like you've done something wrong? Having difficulty concentrating, focusing on tasks, feeling like you're always on the move? Is procrastinating or always putting things off until last minute something you struggle with? You are not alone and everything you're experiencing is apart of being a human. My clients and I explore their true potential while tapping into your inner strengths and resilience. My clients work to better understand how to improve challenging behaviors and live life comfortably.
Rachel Ganz
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
San Francisco, CA 94123
I am especially passionate about working with teens and adults who identify as neurodivergent ( ADHD, autism spectrum), people struggling with imposter syndrome and burnout, and parents of children with emotional and behavioral challenges.
If you’re here, I imagine you may have found yourself exhausted, stuck, and suffering despite your best efforts. Maybe you're so chronically overwhelmed from trying to balance the demands of life that you find yourself unable to enjoy any moments of rest or recharge. Or you feel that despite how far you've come in achieving your goals you're never doing enough, and you're losing sight of why those goals matter in the first place. Maybe you silently struggle with a deep-seated fear that you're one misstep away from proving yourself an imposter and losing all that you've worked towards. Do you worry you'll never stop feeling this way?
I am especially passionate about working with teens and adults who identify as neurodivergent ( ADHD, autism spectrum), people struggling with imposter syndrome and burnout, and parents of children with emotional and behavioral challenges.
If you’re here, I imagine you may have found yourself exhausted, stuck, and suffering despite your best efforts. Maybe you're so chronically overwhelmed from trying to balance the demands of life that you find yourself unable to enjoy any moments of rest or recharge. Or you feel that despite how far you've come in achieving your goals you're never doing enough, and you're losing sight of why those goals matter in the first place. Maybe you silently struggle with a deep-seated fear that you're one misstep away from proving yourself an imposter and losing all that you've worked towards. Do you worry you'll never stop feeling this way?
I help adults with relational issues, self-esteem, ADHD, work stress, and self-exploratoration.
I know sometimes we may feel alone with our own problems. We may feel stuck. We may have a hard time settling down. We may not know who to talk to. It happens to everybody and it is wise to reach out to someone and talk about possible solutions. I'd like to help you.
I help adults with relational issues, self-esteem, ADHD, work stress, and self-exploratoration.
I know sometimes we may feel alone with our own problems. We may feel stuck. We may have a hard time settling down. We may not know who to talk to. It happens to everybody and it is wise to reach out to someone and talk about possible solutions. I'd like to help you.
You have or suspect you have ADHD.
I specialize in working with depression, anxiety, CPTSD, and ADHD. I can help you explore ways to manage intense feelings, organize your life, increase focus, develop mindfulness, and deepen relationships. Together we can develop behaviors and understanding of these complex issues.
You have or suspect you have ADHD.
I specialize in working with depression, anxiety, CPTSD, and ADHD. I can help you explore ways to manage intense feelings, organize your life, increase focus, develop mindfulness, and deepen relationships. Together we can develop behaviors and understanding of these complex issues.
Phil Boissiere
Marriage & Family Therapist, MFT
Verified Verified
1 Endorsed
San Francisco, CA 94123
I specialize in the treatment of adult ADHD/ ADD, Couples/Marriages, and executives in a very goal oriented and short term way.
The effect that disorders, such as ADD/ ADHD can have on individuals, couples, and families is best treated through a goal oriented approach utilizing skills training, Cognitive Behavioral Therapy, and a focus on relationships.
I specialize in the treatment of adult ADHD/ ADD, Couples/Marriages, and executives in a very goal oriented and short term way.
The effect that disorders, such as ADD/ ADHD can have on individuals, couples, and families is best treated through a goal oriented approach utilizing skills training, Cognitive Behavioral Therapy, and a focus on relationships.
My work spans a wide range of concerns including life changes, managing stress, depression, anxiety, aging, and adult ADHD.
People can feel stuck in their lives for many reasons. You may have vague feelings of dissatisfaction, or have an idea of what isn’t working but struggle to find a way forward. Perhaps you're feeling overwhelmed by familiar feelings from earlier difficulties or trauma that are being stirred up by current situations. My aim is to help you uncover the meanings and underlying causes of patterns of thinking, feeling, and interacting that may be holding you back. These can emerge in addressing day-to-day challenges, or while untangling old narratives formed by deeply rooted experiences.
My work spans a wide range of concerns including life changes, managing stress, depression, anxiety, aging, and adult ADHD.
People can feel stuck in their lives for many reasons. You may have vague feelings of dissatisfaction, or have an idea of what isn’t working but struggle to find a way forward. Perhaps you're feeling overwhelmed by familiar feelings from earlier difficulties or trauma that are being stirred up by current situations. My aim is to help you uncover the meanings and underlying causes of patterns of thinking, feeling, and interacting that may be holding you back. These can emerge in addressing day-to-day challenges, or while untangling old narratives formed by deeply rooted experiences.
Graham (Woo) Holoch
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
San Francisco, CA 94104
I specialize in working with teenagers, young adults, adult couples, and families with a member or members on the ASD, and/or diagnosed with ADHD.
I am compassionate, positive, pragmatic, and flexible. I am no stranger to humor and cynicism. Talk therapy and expressive forms of communication (journaling, arts, etc) have an equal place in the therapy room. My approach utilizes combinations of Motivational Interview, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and a systems approach.
I specialize in working with teenagers, young adults, adult couples, and families with a member or members on the ASD, and/or diagnosed with ADHD.
I am compassionate, positive, pragmatic, and flexible. I am no stranger to humor and cynicism. Talk therapy and expressive forms of communication (journaling, arts, etc) have an equal place in the therapy room. My approach utilizes combinations of Motivational Interview, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and a systems approach.
I'm a therapist specializing in working with teens and young adults, focusing on anxiety, perfectionism, addiction, and neurodivergence, particularly ADHD and concussion/TBI.
In my practice, I help teens uncover the hidden damage beneath perfectionism’s rewards and guide them in shifting their focus from mere achievement to true fulfillment. My goal is to help teens understand their strengths and develop strategies to harness these abilities and reach their full potential.
I'm a therapist specializing in working with teens and young adults, focusing on anxiety, perfectionism, addiction, and neurodivergence, particularly ADHD and concussion/TBI.
In my practice, I help teens uncover the hidden damage beneath perfectionism’s rewards and guide them in shifting their focus from mere achievement to true fulfillment. My goal is to help teens understand their strengths and develop strategies to harness these abilities and reach their full potential.
Caitlin O'Brient Bauer
ACCG, PCAC, BFA
Verified Verified
1 Endorsed
Online Only
Waitlist for new clients
I provide ADHD, Business, & Executive Coaching for neurodivergent adults ( ADHD, Autistic, & AuDHD) in the San Francisco Bay Area and beyond.
I take a neurodivergent affirming, collaborative, and highly customized approach that begins and ends with each client’s personal formula for success. I can help you learn how your brain works, uncover your strengths, get clear on what matters to you most, and start taking positive, aligned action.
I provide ADHD, Business, & Executive Coaching for neurodivergent adults ( ADHD, Autistic, & AuDHD) in the San Francisco Bay Area and beyond.
I take a neurodivergent affirming, collaborative, and highly customized approach that begins and ends with each client’s personal formula for success. I can help you learn how your brain works, uncover your strengths, get clear on what matters to you most, and start taking positive, aligned action.
Meet Our ADHD Therapists
For others, they may want to address their perfectionism and unrealistic expectations, learn strategies to manage their ADHD, and/or cope with life or career transitions.
With training in CBT, DBT, ACT, and psychodynamic therapy, I will help you identify your needs and how to meet them, and live an intentional and meaningful life based on what is important to you.
For others, they may want to address their perfectionism and unrealistic expectations, learn strategies to manage their ADHD, and/or cope with life or career transitions.
With training in CBT, DBT, ACT, and psychodynamic therapy, I will help you identify your needs and how to meet them, and live an intentional and meaningful life based on what is important to you.
My journey through life and career has been marked by diverse experiences, including roles in mortgage banking, retail, and ride-sharing, as well as being a parent and getting diagnosed with ADHD as an adult, all of which have profoundly influenced my approach as a therapist.
I work primarily with adults with ADHD and with couples. In that work, I utilize a combination of approaches that are personalized to each client or couple. While I am rooted in the person-centered approach, I use some combination of cognitive behavioral therapy, dialectical behavioral therapy, acceptance and commitment therapy and other approaches.
My journey through life and career has been marked by diverse experiences, including roles in mortgage banking, retail, and ride-sharing, as well as being a parent and getting diagnosed with ADHD as an adult, all of which have profoundly influenced my approach as a therapist.
I work primarily with adults with ADHD and with couples. In that work, I utilize a combination of approaches that are personalized to each client or couple. While I am rooted in the person-centered approach, I use some combination of cognitive behavioral therapy, dialectical behavioral therapy, acceptance and commitment therapy and other approaches.
Heidi Landgraf Breakthrough Neurotherapy
Counselor, LPCC, RSMT, RYT
Verified Verified
San Francisco, CA 94104
Whether you are struggling with depression, anxiety, ADHD, CPTSD or other traumas, I can help free you from old blockages and help to restore your original, true nature.
Heidi Landgraf has been immersed in mind-body integration for over 20 years. Seeking true wisdom, her journey has led her to study Vipassana Meditation, Somatic Psychotherapy, and Yoga. Heidi is well-versed in Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and has completed the Compassion Cultivation Training at Stanford University.
Whether you are struggling with depression, anxiety, ADHD, CPTSD or other traumas, I can help free you from old blockages and help to restore your original, true nature.
Heidi Landgraf has been immersed in mind-body integration for over 20 years. Seeking true wisdom, her journey has led her to study Vipassana Meditation, Somatic Psychotherapy, and Yoga. Heidi is well-versed in Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and has completed the Compassion Cultivation Training at Stanford University.
At the Bay Area Center for ADD/ ADHD we work collaboratively as a group to provide the most effective treatment possible.
The Bay Area Center for ADD/ ADHD provides assessment and treatment for children, adolescents, and adults with ADD/ ADHD. We can quickly determine whether or not you have ADHD/ ADD and develop a treatment plan.
At the Bay Area Center for ADD/ ADHD we work collaboratively as a group to provide the most effective treatment possible.
The Bay Area Center for ADD/ ADHD provides assessment and treatment for children, adolescents, and adults with ADD/ ADHD. We can quickly determine whether or not you have ADHD/ ADD and develop a treatment plan.
I have experience working with individuals with depression, anxiety, and ADHD as well as concerns around interpersonal relationships and stress management (related to work, school, family, and friends).
A little bit about myself: I am a huge animal lover. I have 2 dogs and 6 cats. And love them all. I enjoy spending time at home, relaxing, and watching movies in my free time.
I have experience working with individuals with depression, anxiety, and ADHD as well as concerns around interpersonal relationships and stress management (related to work, school, family, and friends).
A little bit about myself: I am a huge animal lover. I have 2 dogs and 6 cats. And love them all. I enjoy spending time at home, relaxing, and watching movies in my free time.
Our team of psychiatrists, therapists, psychologists, and advanced practice nurses specializes in treating in a wide range of mental health conditions, including anxiety, depression, ADHD, addiction, trauma, PTSD, and more.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Our team of psychiatrists, therapists, psychologists, and advanced practice nurses specializes in treating in a wide range of mental health conditions, including anxiety, depression, ADHD, addiction, trauma, PTSD, and more.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
I support people of all ages with personal or relationship challenges, mood/anxiety disorders, neuro-developmental differences ( ADHD/Autism) and provide educational counseling and advocacy.
Some people struggle for weeks, months, or even years before considering psychotherapy. And it makes sense — it's hard to confide in a stranger and can take a while to find the right fit. We want authenticity and experience in a therapist but also someone relatable and easy to talk with. When couples counseling, family therapy, or child/adolescent support is needed, the search may seem even more daunting. We need a clinician with the interpersonal skills, temperament, and adaptability to forge a meaningful connection with our partners, children, and the networks who support them.
I support people of all ages with personal or relationship challenges, mood/anxiety disorders, neuro-developmental differences ( ADHD/Autism) and provide educational counseling and advocacy.
Some people struggle for weeks, months, or even years before considering psychotherapy. And it makes sense — it's hard to confide in a stranger and can take a while to find the right fit. We want authenticity and experience in a therapist but also someone relatable and easy to talk with. When couples counseling, family therapy, or child/adolescent support is needed, the search may seem even more daunting. We need a clinician with the interpersonal skills, temperament, and adaptability to forge a meaningful connection with our partners, children, and the networks who support them.
I have special interest in providing an integrative and personalized care for clients with ADHD and/or Autism Spectrum Disorder (ASD).
As a doctor and a coach, I offer consultation, screening, diagnosis, integrative and personalized care for ADHD.
I collaborate and facilitate understanding of your relationship to ADHD/ASD. Together in a safe, compassionate, and judgement free space, we explore your strengths, interests, passions, intentions, motivations, and bridge them to actions.
I have special interest in providing an integrative and personalized care for clients with ADHD and/or Autism Spectrum Disorder (ASD).
As a doctor and a coach, I offer consultation, screening, diagnosis, integrative and personalized care for ADHD.
I collaborate and facilitate understanding of your relationship to ADHD/ASD. Together in a safe, compassionate, and judgement free space, we explore your strengths, interests, passions, intentions, motivations, and bridge them to actions.
Cecilia (Ceci) Walken
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
San Francisco, CA 94104
I offer Neurodivergent affirming therapy ( ADHD, AuDHD) and group therapy.
Curiosity, identifying sensory and support needs, problem-solving, and embracing play and humor are how I navigate being neurodivergent. These same approaches also guide me in supporting neurodivergent clients in moving towards their goals and dreams.
I offer Neurodivergent affirming therapy ( ADHD, AuDHD) and group therapy.
Curiosity, identifying sensory and support needs, problem-solving, and embracing play and humor are how I navigate being neurodivergent. These same approaches also guide me in supporting neurodivergent clients in moving towards their goals and dreams.
See more therapy options for San Francisco
Nearby ADHD Therapists Searches for San Francisco
- Alameda
- Albany
- Belvedere Tiburon
- Daly City
- Emeryville
- Mill Valley
- Oakland
- Piedmont
- San Bruno
- Sausalito
- South San Francisco
- Tiburon
ADHD Therapists
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
Are there specific medications for ADHD?
Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.