ADHD Therapists in Nashville, TN
I am Board Certified in Neurofeedback, and as a neuropsychologist I am licensed to diagnose and treat ADHD, Learning Disabilites, Cognitive Disorders, Anxiety, Depression, and other mental health disorders.
Have you ever wondered what it would feel like to live at your greatest potential? By focusing on brain health and the mind/body connection, I strive to help you live up to your full potential. Whether this involves quieting your mind, lifting your mood, improving attention and cognition, or enhancing your performance at school, your job, or athletics, I would be honored to be a part of this journey.
I am Board Certified in Neurofeedback, and as a neuropsychologist I am licensed to diagnose and treat ADHD, Learning Disabilites, Cognitive Disorders, Anxiety, Depression, and other mental health disorders.
Have you ever wondered what it would feel like to live at your greatest potential? By focusing on brain health and the mind/body connection, I strive to help you live up to your full potential. Whether this involves quieting your mind, lifting your mood, improving attention and cognition, or enhancing your performance at school, your job, or athletics, I would be honored to be a part of this journey.
My passion lies in supporting adults through trauma, addictions, ADHD, anxiety, life transitions, depression, and developing self-worth.
Going to therapy can be a tough decision to make and you might have a lot of different feelings about being here. We all have "stuff" that we are holding on to and sometimes we did not choose for that "stuff" to be there. That "stuff" comes from a variety of places throughout our lives, and may have even just arrived. Regardless of its origin, my role is to help you access the process of the healing you already have within you. I am dedicated to guiding you in exploring your potential for living a life you want to create. It would be an honor to share this space with you!
My passion lies in supporting adults through trauma, addictions, ADHD, anxiety, life transitions, depression, and developing self-worth.
Going to therapy can be a tough decision to make and you might have a lot of different feelings about being here. We all have "stuff" that we are holding on to and sometimes we did not choose for that "stuff" to be there. That "stuff" comes from a variety of places throughout our lives, and may have even just arrived. Regardless of its origin, my role is to help you access the process of the healing you already have within you. I am dedicated to guiding you in exploring your potential for living a life you want to create. It would be an honor to share this space with you!
That approachable style makes it easier to open up and face challenges like ADHD, anxiety, depression, and relationship issues.
In an easy going, goal oriented, and collaborative environment we will begin building a genuine, honest relationship. By meeting you with experience, warmth and a belief that you can change, we will the begin the hard work of getting to the root issue of what may need to be untangled while utilizing tools between sessions in order to achieve results.
That approachable style makes it easier to open up and face challenges like ADHD, anxiety, depression, and relationship issues.
In an easy going, goal oriented, and collaborative environment we will begin building a genuine, honest relationship. By meeting you with experience, warmth and a belief that you can change, we will the begin the hard work of getting to the root issue of what may need to be untangled while utilizing tools between sessions in order to achieve results.
I specialize in working with teens & adults who have ADHD, anxiety, school, work struggles, or just learning how to navigate being themselves in broken systems.
I want to work with you to create a space that provides empathy, compassion, and motivation to create lasting changes in your life! Changes that help manage symptoms, build resilience, and cultivate a sense of well-being. It is important to me to walk side by side with you in your journey of these changes.
I specialize in working with teens & adults who have ADHD, anxiety, school, work struggles, or just learning how to navigate being themselves in broken systems.
I want to work with you to create a space that provides empathy, compassion, and motivation to create lasting changes in your life! Changes that help manage symptoms, build resilience, and cultivate a sense of well-being. It is important to me to walk side by side with you in your journey of these changes.
Weaving elements of family systems, mindfulness, parts work, and creative arts techniques into sessions, I strive to support teens, adults and couples with: neurodivergence/ ADHD, relationships/coupleships of all kinds (CNM+), life transitions, identity, non-traditional families, and relationship dissolution, as well as anxiety, depression, and trauma.
I invite you to bring your unabashed true self to the therapy room by fostering humor, curiosity and compassion. I look beyond “presenting problems” and symptoms to intimate relationships and how the greater context of your world impacts functioning and well-being.
For the past two decades, I have integrated ritual, mindfulness, and somatic movement into my professional life. I embrace a humanistic and holistic approach, focusing on enhancing self-compassion, improving communication, and fostering congruence within clients and their relationships.
Weaving elements of family systems, mindfulness, parts work, and creative arts techniques into sessions, I strive to support teens, adults and couples with: neurodivergence/ ADHD, relationships/coupleships of all kinds (CNM+), life transitions, identity, non-traditional families, and relationship dissolution, as well as anxiety, depression, and trauma.
I invite you to bring your unabashed true self to the therapy room by fostering humor, curiosity and compassion. I look beyond “presenting problems” and symptoms to intimate relationships and how the greater context of your world impacts functioning and well-being.
For the past two decades, I have integrated ritual, mindfulness, and somatic movement into my professional life. I embrace a humanistic and holistic approach, focusing on enhancing self-compassion, improving communication, and fostering congruence within clients and their relationships.
At this point, you may even have a laundry list of diagnoses - Depression, Anxiety, PTSD, OCD, ADHD, Autism, disordered eating, chronic pain - but you struggle to find success through traditional therapy.
Growing up with undiagnosed neurodiversity means your needs have been unseen, unheard, and misunderstood. This often leads to complex PTSD. I am trained in treating complex trauma through Somatic and Attachment Focused EMDR and utilize IFS/parts work alongside my understanding of Autism and ADHD to help women heal this frequently dismissed type of trauma.
At this point, you may even have a laundry list of diagnoses - Depression, Anxiety, PTSD, OCD, ADHD, Autism, disordered eating, chronic pain - but you struggle to find success through traditional therapy.
Growing up with undiagnosed neurodiversity means your needs have been unseen, unheard, and misunderstood. This often leads to complex PTSD. I am trained in treating complex trauma through Somatic and Attachment Focused EMDR and utilize IFS/parts work alongside my understanding of Autism and ADHD to help women heal this frequently dismissed type of trauma.
I specialize in autism, ADHD, PDA, giftedness, and sensory processing issues.
Whether you’re a neurodivergent adult navigating a world that feels like it wasn’t built for you, or a parent trying your best to understand and support your child through their own issues, I’m here to offer a space where you don’t have to mask, explain, or shrink yourself.
I specialize in autism, ADHD, PDA, giftedness, and sensory processing issues.
Whether you’re a neurodivergent adult navigating a world that feels like it wasn’t built for you, or a parent trying your best to understand and support your child through their own issues, I’m here to offer a space where you don’t have to mask, explain, or shrink yourself.
Maybe you’re navigating ADHD while trying to stay on top of life’s demands, or you’re part of a couple hoping to reconnect and strengthen your relationship, or to build a strong foundation before marriage.
I see myself as a guide, walking alongside clients as they navigate ADHD, depression, and relationship challenges or goals. I create a space rooted in safety, honesty, and even humor so clients can do the hard work of healing while feeling seen and supported. Together, we’ll find what helps you thrive, in yourself, your relationships, and your daily life.
Maybe you’re navigating ADHD while trying to stay on top of life’s demands, or you’re part of a couple hoping to reconnect and strengthen your relationship, or to build a strong foundation before marriage.
I see myself as a guide, walking alongside clients as they navigate ADHD, depression, and relationship challenges or goals. I create a space rooted in safety, honesty, and even humor so clients can do the hard work of healing while feeling seen and supported. Together, we’ll find what helps you thrive, in yourself, your relationships, and your daily life.
I enjoy working with adults with a variety of presenting concerns, particularly trauma, OCD, ADHD, depression, and loneliness.
I provide empathy, hope, and solutions to my clients and want to ensure you know you are not alone in this. I work from an inclusive, affirming, trauma-informed lens and will find the structure and approach that works best for you, at the time when you need it. Addressing trauma with EMDR and conquering OCD with ERP are two of my favorites!
I enjoy working with adults with a variety of presenting concerns, particularly trauma, OCD, ADHD, depression, and loneliness.
I provide empathy, hope, and solutions to my clients and want to ensure you know you are not alone in this. I work from an inclusive, affirming, trauma-informed lens and will find the structure and approach that works best for you, at the time when you need it. Addressing trauma with EMDR and conquering OCD with ERP are two of my favorites!
I'm Rachel - I'm a neurodivergent therapist specializing in supporting adults with ADHD and/or autism (ASD), particularly women who have received late diagnoses or who identify with high-masking.
I’m passionate about offering services grounded in a neurodivergent model of health.
My goal is to help clients build confidence, develop healthier relationships, and foster emotional well-being through personalized strategies that honor their unique identities.
I'm Rachel - I'm a neurodivergent therapist specializing in supporting adults with ADHD and/or autism (ASD), particularly women who have received late diagnoses or who identify with high-masking.
I’m passionate about offering services grounded in a neurodivergent model of health.
My goal is to help clients build confidence, develop healthier relationships, and foster emotional well-being through personalized strategies that honor their unique identities.
Maybe you struggle with trauma, ADHD, people-pleasing, perfectionism, or attachment issues—feeling stuck in cycles of anxiety, self-doubt, and overwhelm.
I use EMDR (Eye Movement Desensitization and Reprocessing) to help clients heal from attachment wounds and develop healthier, more secure relationships. By targeting early experiences that shaped patterns of connection, we can process unresolved emotions, reduce triggers, and build a greater sense of safety in relationships.
Maybe you struggle with trauma, ADHD, people-pleasing, perfectionism, or attachment issues—feeling stuck in cycles of anxiety, self-doubt, and overwhelm.
I use EMDR (Eye Movement Desensitization and Reprocessing) to help clients heal from attachment wounds and develop healthier, more secure relationships. By targeting early experiences that shaped patterns of connection, we can process unresolved emotions, reduce triggers, and build a greater sense of safety in relationships.
My specialties include ADHD, Anxiety, Grief, Anger and Addiction with a special focus on supporting adolescents and adults as they navigate school, relationships, work/career and overall life change.
Wow! There are a LOT of therapists, right? Unless the criteria were super narrow, this list is likely a little overwhelming—a lot of acronyms, a lot of jargon and friendly smiles; maybe fewer cardigans than expected. It’s a lot to consider. For many of us, scrolling through lists like this can feel like running in quicksand. And if you tend to be hard on yourself, it's all the more difficult. Whether you're navigating major life shifts, struggling but still trying to pin down why, or just at a loss and unsure of where/how to start, stick with it. It's OK to take your time. There are lots of people on here who can help.
My specialties include ADHD, Anxiety, Grief, Anger and Addiction with a special focus on supporting adolescents and adults as they navigate school, relationships, work/career and overall life change.
Wow! There are a LOT of therapists, right? Unless the criteria were super narrow, this list is likely a little overwhelming—a lot of acronyms, a lot of jargon and friendly smiles; maybe fewer cardigans than expected. It’s a lot to consider. For many of us, scrolling through lists like this can feel like running in quicksand. And if you tend to be hard on yourself, it's all the more difficult. Whether you're navigating major life shifts, struggling but still trying to pin down why, or just at a loss and unsure of where/how to start, stick with it. It's OK to take your time. There are lots of people on here who can help.
A history of Trauma or Substance Use may have you feeling stuck in the mud, or perhaps there are pieces of your identity such as ADHD, Autism, Spiritual, or Gender/Sexual identity that have posed their own set of challenges in feeling accepted in the world.
I place value on learning how you perceive the world and your place in it. I then tailor a variety of therapeutic models including: Person-Centered, Adlerian, and CBT, to best suit your needs and pave a path for growth. I offer individual, couples, and family counseling sessions, providing the flexibility to view your concerns through multiple lenses.
A history of Trauma or Substance Use may have you feeling stuck in the mud, or perhaps there are pieces of your identity such as ADHD, Autism, Spiritual, or Gender/Sexual identity that have posed their own set of challenges in feeling accepted in the world.
I place value on learning how you perceive the world and your place in it. I then tailor a variety of therapeutic models including: Person-Centered, Adlerian, and CBT, to best suit your needs and pave a path for growth. I offer individual, couples, and family counseling sessions, providing the flexibility to view your concerns through multiple lenses.
In individual therapy, I focus on people with anxiety, neurodivergence, ADHD, autism, social phobia, life transitions, anxiety, depression, grief, and career or relationship issues.
I love my job. It is an honor, privilege, and joy to learn more about each person and couple. I use Acceptance and Commitment Therapy as a foundation for my approach to counseling and then individualize treatment for each person. I practice evidence-based therapy with the belief that every feeling, belief, and person makes sense in their context.
In individual therapy, I focus on people with anxiety, neurodivergence, ADHD, autism, social phobia, life transitions, anxiety, depression, grief, and career or relationship issues.
I love my job. It is an honor, privilege, and joy to learn more about each person and couple. I use Acceptance and Commitment Therapy as a foundation for my approach to counseling and then individualize treatment for each person. I practice evidence-based therapy with the belief that every feeling, belief, and person makes sense in their context.
I specialize in working with folks with anxiety, depression, bi-polar disorders, ADHD, ASD, OCD, self-esteem issues, relationship issues, women's and body-image issues, and LGBTQ+.
I believe the outcome of therapy is most predicated on the relationship between the therapist and the client. I offer supportive, non-judgmental therapy based in evidence. I use empathy, connection, mindfulness, somatic awareness, laughter and supportive listening to guide the process of therapy. I use ACT, Somatic Experiencing, Brainspotting, IFS & ERP.
I specialize in working with folks with anxiety, depression, bi-polar disorders, ADHD, ASD, OCD, self-esteem issues, relationship issues, women's and body-image issues, and LGBTQ+.
I believe the outcome of therapy is most predicated on the relationship between the therapist and the client. I offer supportive, non-judgmental therapy based in evidence. I use empathy, connection, mindfulness, somatic awareness, laughter and supportive listening to guide the process of therapy. I use ACT, Somatic Experiencing, Brainspotting, IFS & ERP.
I specialize in addressing religious trauma, ADHD personality disorders, guiding clients toward emotional regulation and mindfulness.
I believe that change occurs naturally, with or without therapy. My role is to provide a supportive space where clients can be more intentional about the changes happening in their lives. Together, we'll work towards meaningful, mindful, and intentional growth.
I specialize in addressing religious trauma, ADHD personality disorders, guiding clients toward emotional regulation and mindfulness.
I believe that change occurs naturally, with or without therapy. My role is to provide a supportive space where clients can be more intentional about the changes happening in their lives. Together, we'll work towards meaningful, mindful, and intentional growth.
I specialize in providing affirming therapy for LGBTQ+ individuals aged 20-45, focusing on ADHD, ASD, OCD, disordered eating, substance use, and gender identity.
I help clients by providing a safe, affirming space and using therapies like CBT, DBT, ERP, and mindfulness. I support them in managing symptoms, exploring identity, and fostering self-compassion, tailored to their specific needs and goals.
I specialize in providing affirming therapy for LGBTQ+ individuals aged 20-45, focusing on ADHD, ASD, OCD, disordered eating, substance use, and gender identity.
I help clients by providing a safe, affirming space and using therapies like CBT, DBT, ERP, and mindfulness. I support them in managing symptoms, exploring identity, and fostering self-compassion, tailored to their specific needs and goals.
Zephyr Care specializes in neurodiversity-affirming testing for autism, ADHD, and mental health for adults and children.
We are one of the few practices in TN that offers neurodiversity-affirming testing for adults and children across the lifespan for autism, ADHD, and mental health. We offer in-person and virtual appointments. We can make recommendations and referrals for continued treatment after your evaluation.
Zephyr Care specializes in neurodiversity-affirming testing for autism, ADHD, and mental health for adults and children.
We are one of the few practices in TN that offers neurodiversity-affirming testing for adults and children across the lifespan for autism, ADHD, and mental health. We offer in-person and virtual appointments. We can make recommendations and referrals for continued treatment after your evaluation.
I work collaboratively and compassionately to support clients dealing with ADHD, anxiety, life transitions, and grief.
I enjoy working with individuals of all ages, but I have a particular passion for supporting young adults as they navigate significant milestones and transitions in life. For those entering or navigating college, I provide guidance in adjusting to campus life, managing academic pressures, and navigating the complexities of friendships and relationships.
I work collaboratively and compassionately to support clients dealing with ADHD, anxiety, life transitions, and grief.
I enjoy working with individuals of all ages, but I have a particular passion for supporting young adults as they navigate significant milestones and transitions in life. For those entering or navigating college, I provide guidance in adjusting to campus life, managing academic pressures, and navigating the complexities of friendships and relationships.
People often address topics like these: relationships, identity, ADHD, depression, anxiety, trauma, family dynamics, career, boundaries, peak performance, goal-attainment, intimacy, self-talk, self-compassion, life goals, life transitions, substance use & abuse, habits, finances, & beliefs.
The decision to begin therapy takes courage & a desire to improve one’s life. Having the support of a trusted & trained helper can make a significant difference through the myriad challenges we encounter. No matter what you are going through, I have years of experience helping people cultivate more fulfilling lives through evidence-based treatment. If you want to pursue growth & healthy goals, we would work well together. I am also highly motivated to provide a safe space for people in the Queer, Trans, Black, Latinx, Asian, Indian, Middle Eastern, Jewish, Muslim, atheist, agnostic & other diverse communities. You are welcome here.
People often address topics like these: relationships, identity, ADHD, depression, anxiety, trauma, family dynamics, career, boundaries, peak performance, goal-attainment, intimacy, self-talk, self-compassion, life goals, life transitions, substance use & abuse, habits, finances, & beliefs.
The decision to begin therapy takes courage & a desire to improve one’s life. Having the support of a trusted & trained helper can make a significant difference through the myriad challenges we encounter. No matter what you are going through, I have years of experience helping people cultivate more fulfilling lives through evidence-based treatment. If you want to pursue growth & healthy goals, we would work well together. I am also highly motivated to provide a safe space for people in the Queer, Trans, Black, Latinx, Asian, Indian, Middle Eastern, Jewish, Muslim, atheist, agnostic & other diverse communities. You are welcome here.
See more therapy options for Nashville
Nearby ADHD Therapists Searches for Nashville
- Antioch
- Bellevue
- Berry Hill
- Brentwood
- Franklin
- Goodlettsville
- Hendersonville
- Hermitage
- La Vergne
- Madison
- Mount Juliet
- Old Hickory
ADHD Therapists
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
Are there specific medications for ADHD?
Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.