ADHD Therapists in Oakland, CA
Clinical Psychologist providing mindfulness based psychotherapy with a coaching edge for Adult ADHD, stress reduction, professional challenges, and anxiety.
Clinical Psychologist providing mindfulness based psychotherapy with a coaching edge for Adult ADHD, stress reduction, professional challenges, and anxiety.
Our clinicians specialize in concerns such as Autism, ADHD, anxiety, depression, trauma, post-concussion syndrome, traumatic brain injury, cognitive challenges, and life transitions.
Our style is empathic, collaborative, and culturally responsive. We meet each person where they are and offer personalized assessment and therapy services that honor their home life, culture, and individual strengths. We're here to support clients through discovery, healing, and growth.
Our clinicians specialize in concerns such as Autism, ADHD, anxiety, depression, trauma, post-concussion syndrome, traumatic brain injury, cognitive challenges, and life transitions.
Our style is empathic, collaborative, and culturally responsive. We meet each person where they are and offer personalized assessment and therapy services that honor their home life, culture, and individual strengths. We're here to support clients through discovery, healing, and growth.
Many of the clients I work with are gifted, often autistic or ADHD, and almost always creative.
My approach is shaped by years of working with creative people, my own differently wired way of being, and a strong sense of curiosity and adventure. I’ve trained with Dr. Grace Malonai and worked in a range of community mental health settings, supporting people with depth, nuance, and care.
Many of the clients I work with are gifted, often autistic or ADHD, and almost always creative.
My approach is shaped by years of working with creative people, my own differently wired way of being, and a strong sense of curiosity and adventure. I’ve trained with Dr. Grace Malonai and worked in a range of community mental health settings, supporting people with depth, nuance, and care.
My specialties include helping kids and caregivers navigate issues related to divorce, ADHD, traumatic events and emotional dysregulation.
Are you worried about your child or teen and just want to see them confident and thriving? You may be dealing with intense emotions, school issues, or signs of grief or anxiety. Maybe your teen is shutting you out or your younger child is having frequent meltdowns or challenging behaviors. You want to feel like what you're doing is helping rather than guessing at what to do. I support kids and their families in building the skills to get through life’s challenges and in feeling more ease and connection along the way. Therapy doesn’t just support your child; it supports you, too, with strategies you can use in your day-to-day life.
My specialties include helping kids and caregivers navigate issues related to divorce, ADHD, traumatic events and emotional dysregulation.
Are you worried about your child or teen and just want to see them confident and thriving? You may be dealing with intense emotions, school issues, or signs of grief or anxiety. Maybe your teen is shutting you out or your younger child is having frequent meltdowns or challenging behaviors. You want to feel like what you're doing is helping rather than guessing at what to do. I support kids and their families in building the skills to get through life’s challenges and in feeling more ease and connection along the way. Therapy doesn’t just support your child; it supports you, too, with strategies you can use in your day-to-day life.
This can mean learning how to safely unmask your Autism or ADHD, healing traumas old & new, setting healthy boundaries, strengthening communication with partners, learning new ways to approach challenges without shame, or bringing compassion to chronically ill bodyminds.
As a nurodivergant, disabled, queer, and chronically ill person myself, I work from a stance of lived as well as professional experience. I know how hard it can be to find a therapist who is interested in the full experience of living in your bodymind as opposed to trying to diagnose and fit you into interventions that 'should' work.
This can mean learning how to safely unmask your Autism or ADHD, healing traumas old & new, setting healthy boundaries, strengthening communication with partners, learning new ways to approach challenges without shame, or bringing compassion to chronically ill bodyminds.
As a nurodivergant, disabled, queer, and chronically ill person myself, I work from a stance of lived as well as professional experience. I know how hard it can be to find a therapist who is interested in the full experience of living in your bodymind as opposed to trying to diagnose and fit you into interventions that 'should' work.
We provide therapy and education services, as well as ADHD assessments and court-ordered evaluations.
Recognizing the need for help is challenging enough; finding the best clinician should be simple and straightforward. Regardless of who we are working with, our primary focus is on improving self-esteem, building self-confidence, and working to enrich the self-worth of each of our clients. The more faith a person has in their own abilities and innate uniqueness, the more they are able to engage with the world they live in, the family they belong to, and the life they deserve to experience. Put simply, we aim to improve the quality of life for every one of our clients.
We provide therapy and education services, as well as ADHD assessments and court-ordered evaluations.
Recognizing the need for help is challenging enough; finding the best clinician should be simple and straightforward. Regardless of who we are working with, our primary focus is on improving self-esteem, building self-confidence, and working to enrich the self-worth of each of our clients. The more faith a person has in their own abilities and innate uniqueness, the more they are able to engage with the world they live in, the family they belong to, and the life they deserve to experience. Put simply, we aim to improve the quality of life for every one of our clients.
Struggling with ADHD?
I work with adults, children and teens who have ADHD. I offer assessments for diagnosis in children and adults. I can help you and your spouse or family get back on track with good communication and executive functioning tools to use right away. My other specialties are; helping families with transgender children navigate systems, LGBTQIA couples/fam issues.
Struggling with ADHD?
I work with adults, children and teens who have ADHD. I offer assessments for diagnosis in children and adults. I can help you and your spouse or family get back on track with good communication and executive functioning tools to use right away. My other specialties are; helping families with transgender children navigate systems, LGBTQIA couples/fam issues.
I am part of a group practice that provides individual and group DBT, and I have experience working with addiction/alcoholism, trauma, bipolar disorder, ADHD, and psychosis.
I offer a mindfulness based skills approach to help you regulate intense emotions and negative thought patterns in a supportive relationship.
I am part of a group practice that provides individual and group DBT, and I have experience working with addiction/alcoholism, trauma, bipolar disorder, ADHD, and psychosis.
I offer a mindfulness based skills approach to help you regulate intense emotions and negative thought patterns in a supportive relationship.
Conscious Partnership® Financial + Couples Therapy
Marriage & Family Therapist, LMFT
18 Endorsed
Online Only
If you're dealing with money anxiety, conflict in your romantic relationship, or if you're ADHD, I can help.
Specializing in finances and relationships, I'll help you through confusion or indecision, build on your strengths, and learn ways to handle the unexpected with confidence. I also work with people in alcohol recovery and healing from childhood trauma. Using attachment, relational, body-based and anti-oppressive therapies, we'll find healthier ways to cope!
If you're dealing with money anxiety, conflict in your romantic relationship, or if you're ADHD, I can help.
Specializing in finances and relationships, I'll help you through confusion or indecision, build on your strengths, and learn ways to handle the unexpected with confidence. I also work with people in alcohol recovery and healing from childhood trauma. Using attachment, relational, body-based and anti-oppressive therapies, we'll find healthier ways to cope!
Our evaluation services are targeted for children and adults with various neurodevelopmental (e.g., ADHD, Learning differences, Autism, giftedness), neurocognitive (e.g., general cognitive decline vs dementia), and co-occurring psychiatric symptoms (e.g., depression, anxiety, trauma).
Our group practice, Savera Psychological Services has a team of skilled and compassionate clinicians who offer psychotherapy, evaluations, nutrition counseling, and leadership coaching. We offer services to children and adults with concerns around depression, anxiety, mood disturbance, trauma recovery, grief/loss, fertility/family building, life transitions, relationship challenges, academic difficulties, and career burnout.
Our evaluation services are targeted for children and adults with various neurodevelopmental (e.g., ADHD, Learning differences, Autism, giftedness), neurocognitive (e.g., general cognitive decline vs dementia), and co-occurring psychiatric symptoms (e.g., depression, anxiety, trauma).
Our group practice, Savera Psychological Services has a team of skilled and compassionate clinicians who offer psychotherapy, evaluations, nutrition counseling, and leadership coaching. We offer services to children and adults with concerns around depression, anxiety, mood disturbance, trauma recovery, grief/loss, fertility/family building, life transitions, relationship challenges, academic difficulties, and career burnout.
I specialize in working with children who have emotional, behavioral and academic difficulties including ADHD, anxiety, depression, poor frustration tolerance, loss of a loved one, trauma, family conflict, and interpersonal relationship difficulties.
I work closely with parents so they can feel confident in their parenting and be better able to advocate for their child's needs in school.
I will work with you to tailor services to meet the needs of your family so therapy is engaging, creative, supportive, informative and fun!
I specialize in working with children who have emotional, behavioral and academic difficulties including ADHD, anxiety, depression, poor frustration tolerance, loss of a loved one, trauma, family conflict, and interpersonal relationship difficulties.
I work closely with parents so they can feel confident in their parenting and be better able to advocate for their child's needs in school.
I will work with you to tailor services to meet the needs of your family so therapy is engaging, creative, supportive, informative and fun!
I work frequently with anxiety and stress, workplace and relationship issues, adult ADHD;, depression, dealing with difficult/ controlling people; major life transitions (relationship endings, career changes, etc.); and spiritual growth.
My approach in therapy is to create a warm, non-judgmental, interactive atmosphere in which we can bring the wisdom of your highest and best self to your current difficulties and dilemmas. I am attuned to the effect of unconscious patterns that begin in childhood and yet try to work in the present, trusting that the past -- to the extent it is important -- will show up in the present. My belief is that human beings naturally tend toward wholeness. In couples counseling, I focus on releasing judgement and blame, avoiding power struggles and restoring clients to their natural state of empathy and caring.
I work frequently with anxiety and stress, workplace and relationship issues, adult ADHD;, depression, dealing with difficult/ controlling people; major life transitions (relationship endings, career changes, etc.); and spiritual growth.
My approach in therapy is to create a warm, non-judgmental, interactive atmosphere in which we can bring the wisdom of your highest and best self to your current difficulties and dilemmas. I am attuned to the effect of unconscious patterns that begin in childhood and yet try to work in the present, trusting that the past -- to the extent it is important -- will show up in the present. My belief is that human beings naturally tend toward wholeness. In couples counseling, I focus on releasing judgement and blame, avoiding power struggles and restoring clients to their natural state of empathy and caring.
I have experience with a range of issues from ADHD, to bad breakups, to anxiety related to social media, to challenges with people pleasing.
I prioritize making the therapeutic environment active and flexible, creating space for all the overlapping spheres of the human experience. Between relationships, career, family, and the rest of the world, our lives and struggles are intertwined, making it sometimes hard to understand where one challenge starts or ends. By exploring the history and interconnectedness of our challenges and strengths, we can develop new understanding and identify strategies that feel nuanced, meaningful, and empowering. I maintain a client-centered approach allowing the client to work in a framework and pace that feels best for them.
I have experience with a range of issues from ADHD, to bad breakups, to anxiety related to social media, to challenges with people pleasing.
I prioritize making the therapeutic environment active and flexible, creating space for all the overlapping spheres of the human experience. Between relationships, career, family, and the rest of the world, our lives and struggles are intertwined, making it sometimes hard to understand where one challenge starts or ends. By exploring the history and interconnectedness of our challenges and strengths, we can develop new understanding and identify strategies that feel nuanced, meaningful, and empowering. I maintain a client-centered approach allowing the client to work in a framework and pace that feels best for them.
I specialize in the assessment and treatment of neurodevelopmental disorders like learning differences and ADHD.
I am a licensed clinical psychologist with many years of experience working with children, adolescents, and their families, as well as adults. My interventions are heavily rooted in behavioral therapy and evidence-based practices including feminist and attachment theories. However, I tend to conceptualize clinical presentations from a multicultural and social justice perspective. While I employ empirically validated treatments to ignite change, I am also of the belief that there is no single story to any individual. Consequently, it is important to understand the social, cultural, political, and spiritual context of each individual.
I specialize in the assessment and treatment of neurodevelopmental disorders like learning differences and ADHD.
I am a licensed clinical psychologist with many years of experience working with children, adolescents, and their families, as well as adults. My interventions are heavily rooted in behavioral therapy and evidence-based practices including feminist and attachment theories. However, I tend to conceptualize clinical presentations from a multicultural and social justice perspective. While I employ empirically validated treatments to ignite change, I am also of the belief that there is no single story to any individual. Consequently, it is important to understand the social, cultural, political, and spiritual context of each individual.
Are you feeling like it's finally time to discover if you have ADHD?
You want to finally start experiencing the benefits of the life you've worked so hard to create. You want to be able to stand tall against your inner critic and begin living your life more confident and self-assured. You are ready to live the balanced life you've always dreamed of and finally enjoy your down time. I'm ready to help you get there.
Are you feeling like it's finally time to discover if you have ADHD?
You want to finally start experiencing the benefits of the life you've worked so hard to create. You want to be able to stand tall against your inner critic and begin living your life more confident and self-assured. You are ready to live the balanced life you've always dreamed of and finally enjoy your down time. I'm ready to help you get there.
I specialize in treating Complex PTSD, Panic, Anxiety, Depression, ADHD, gender and sexuality exploration, monogamous and poly relationships, and sexual difficulties.
My approach to therapy combines a collection of evidence based models to match your needs and goals. These include: Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Internal Family Systems, Cognitive Behavioral Therapy, Emotionally Focused Therapy, EMDR, Exposure Therapy, Attachment Theory and Mindfulness.
I specialize in treating Complex PTSD, Panic, Anxiety, Depression, ADHD, gender and sexuality exploration, monogamous and poly relationships, and sexual difficulties.
My approach to therapy combines a collection of evidence based models to match your needs and goals. These include: Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Internal Family Systems, Cognitive Behavioral Therapy, Emotionally Focused Therapy, EMDR, Exposure Therapy, Attachment Theory and Mindfulness.
We primarily work with clients struggling with late-diagnosed autism, or high-masking autism, and ADHD.
At Awaken Therapy Center, neurodiverse clinicians provide neurodiversity-affirming care for teens, adults, and couples seeking understanding and support. We know how shame and guilt can build around time management struggles, burnout, social awkwardness, and challenges with focus, conflict, or maintaining friendships. If you’ve felt misunderstood in therapy, at work, at home, or in social settings, we’re here to offer a different experience. Our tailored approach honors all neurotypes, providing tools and insights to embrace your unique strengths while navigating challenges. You deserve care that truly sees and supports you.
We primarily work with clients struggling with late-diagnosed autism, or high-masking autism, and ADHD.
At Awaken Therapy Center, neurodiverse clinicians provide neurodiversity-affirming care for teens, adults, and couples seeking understanding and support. We know how shame and guilt can build around time management struggles, burnout, social awkwardness, and challenges with focus, conflict, or maintaining friendships. If you’ve felt misunderstood in therapy, at work, at home, or in social settings, we’re here to offer a different experience. Our tailored approach honors all neurotypes, providing tools and insights to embrace your unique strengths while navigating challenges. You deserve care that truly sees and supports you.
Being neurodivergent can be difficult in this society, whether you are on the spectrum, have ADHD, identify as HSP, or other traits.
I offer psychodynamic therapy to adults, teens, and children. For the younger ones, I am passionate about play and sand tray therapy. I also do parent-child sessions to help strengthen connection and communication. I specialize in ASD, ADHD, HSP, attachment issues, and racial/cultural identity.
Being neurodivergent can be difficult in this society, whether you are on the spectrum, have ADHD, identify as HSP, or other traits.
I offer psychodynamic therapy to adults, teens, and children. For the younger ones, I am passionate about play and sand tray therapy. I also do parent-child sessions to help strengthen connection and communication. I specialize in ASD, ADHD, HSP, attachment issues, and racial/cultural identity.
Maybe you’re navigating ADHD, battling anxiety or depression, or feeling stuck in harmful patterns like substance use or disordered eating.
I offer a space where your unique identity is celebrated, not judged. Together, we’ll explore what’s holding you back and develop practical tools to help you thrive. If you're looking to unmask and be your true self in a world that feels hostile to your identities, I’m here to support you in embracing who you really are
Maybe you’re navigating ADHD, battling anxiety or depression, or feeling stuck in harmful patterns like substance use or disordered eating.
I offer a space where your unique identity is celebrated, not judged. Together, we’ll explore what’s holding you back and develop practical tools to help you thrive. If you're looking to unmask and be your true self in a world that feels hostile to your identities, I’m here to support you in embracing who you really are
We specialize in working with people with learning disabilities and ADHD.
You're a student or soon-to-be student who is working hard but you need an updated assessment to ensure you can continue your success. Maybe you feel as though your prior assessment is outdated, and you need current testing to help identify better supports. Or possibly you're a student who is feeling stuck, and despite your extra work or effort, tasks seem overwhelming, leading you to feel further and further behind.
We specialize in working with people with learning disabilities and ADHD.
You're a student or soon-to-be student who is working hard but you need an updated assessment to ensure you can continue your success. Maybe you feel as though your prior assessment is outdated, and you need current testing to help identify better supports. Or possibly you're a student who is feeling stuck, and despite your extra work or effort, tasks seem overwhelming, leading you to feel further and further behind.
See more therapy options for Oakland
Nearby ADHD Therapists Searches for Oakland
- Alameda
- Albany
- Berkeley
- El Cerrito
- Emeryville
- Kensington
- Lafayette
- Moraga
- Orinda
- Piedmont
- San Francisco
- San Leandro
ADHD Therapists
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
Are there specific medications for ADHD?
Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.