ADHD Therapists in Tucson, AZ
Frye specializes in neuropsychological and psychoeducational evaluations, with an emphasis on autism spectrum disorder (including adults being diagnosed for the first time), ADHD, learning disabilities (dyslexia, dysgraphia, dyscalculia), anxiety and depressive disorders, brain injuries, behavior disorders, intellectual disabilities, and giftedness.
Disclaimer: We do not currently offer therapy services. Dr. Sara Frye is a licensed psychologist and nationally certified school psychologist. She has practiced in a variety of settings, including hospitals, outpatient clinics, and schools. Her background is unique in that she is trained in both neuropsychology and school psychology. Thus, she can make medical diagnoses and educational recommendations. Evaluations focus on identifying neurocognitive strengths and weaknesses, as well as assessing behavioral and social-emotional functioning, to clarify diagnoses and make recommendations for supports.
Frye specializes in neuropsychological and psychoeducational evaluations, with an emphasis on autism spectrum disorder (including adults being diagnosed for the first time), ADHD, learning disabilities (dyslexia, dysgraphia, dyscalculia), anxiety and depressive disorders, brain injuries, behavior disorders, intellectual disabilities, and giftedness.
Disclaimer: We do not currently offer therapy services. Dr. Sara Frye is a licensed psychologist and nationally certified school psychologist. She has practiced in a variety of settings, including hospitals, outpatient clinics, and schools. Her background is unique in that she is trained in both neuropsychology and school psychology. Thus, she can make medical diagnoses and educational recommendations. Evaluations focus on identifying neurocognitive strengths and weaknesses, as well as assessing behavioral and social-emotional functioning, to clarify diagnoses and make recommendations for supports.
Are you struggling at figuring out your self-identity as a Deaf/Hard-of-Hearing/CODA person? Are you wanting to make some big changes in your life, but are not sure how or where to start? Do you feel like you want to live a more authentic life? Are you feeling sad, angry, anxious, or worried, and are unsure why? Are you feeling like you have unresolved issues in your relationships? Oftentimes, we find ourselves trapped by self-defeating patterns in effect prevent us from creating the lives we want for ourselves. With this in mind, I facilitate healing and encourage my clients to form self-love, to trust in themselves.
Are you struggling at figuring out your self-identity as a Deaf/Hard-of-Hearing/CODA person? Are you wanting to make some big changes in your life, but are not sure how or where to start? Do you feel like you want to live a more authentic life? Are you feeling sad, angry, anxious, or worried, and are unsure why? Are you feeling like you have unresolved issues in your relationships? Oftentimes, we find ourselves trapped by self-defeating patterns in effect prevent us from creating the lives we want for ourselves. With this in mind, I facilitate healing and encourage my clients to form self-love, to trust in themselves.
He is an expert on brief- behavioral treatment for ADHD.
Dr. Fox is firmly invested in the science of behavioral health. He has over 20 years of behavioral health experience. He has and continues to work in outpatient, inpatient, and crisis service settings in addition to being an independent contractor for Pathways Counseling. Dr. Fox is a highly credentialed professional.
He is an expert on brief- behavioral treatment for ADHD.
Dr. Fox is firmly invested in the science of behavioral health. He has over 20 years of behavioral health experience. He has and continues to work in outpatient, inpatient, and crisis service settings in addition to being an independent contractor for Pathways Counseling. Dr. Fox is a highly credentialed professional.
Alex Romo @ Relationship Renovation Counseling
Clinical Social Work/Therapist, LMSW
2 Endorsed
Tucson, AZ 85716
Using CBT, DBT, and narrative therapy, I help clients manage ADHD, process trauma, and foster personal growth.
Relationship Renovation supports couples, individuals, and families in building connection, healing, and growth. Our structured, but non-cookie-cutter approach enhances communication, resolves conflict and rebuilds trust. Whether strengthening relationships or navigating personal challenges, we provide expert guidance and a supportive path to lasting change.
Using CBT, DBT, and narrative therapy, I help clients manage ADHD, process trauma, and foster personal growth.
Relationship Renovation supports couples, individuals, and families in building connection, healing, and growth. Our structured, but non-cookie-cutter approach enhances communication, resolves conflict and rebuilds trust. Whether strengthening relationships or navigating personal challenges, we provide expert guidance and a supportive path to lasting change.
Perhaps you identify as a highly sensitive person, or are navigating the challenges of ADHD or anxiety.
Currently accepting new clients! -
I believe we are all doing the best we can with the tools and capacity we have at the time. While neither of us can magically eliminate the challenges you are experiencing, we can work together to strengthen your tools and your capacity. I believe self-awareness is the first step toward growth, but on its own it is not enough. Only when paired with self-compassion can we make meaningful changes in our lives and in ourselves. I love supporting people as they explore who they are and engage in the challenging pursuit of growth and finding purpose.
Perhaps you identify as a highly sensitive person, or are navigating the challenges of ADHD or anxiety.
Currently accepting new clients! -
I believe we are all doing the best we can with the tools and capacity we have at the time. While neither of us can magically eliminate the challenges you are experiencing, we can work together to strengthen your tools and your capacity. I believe self-awareness is the first step toward growth, but on its own it is not enough. Only when paired with self-compassion can we make meaningful changes in our lives and in ourselves. I love supporting people as they explore who they are and engage in the challenging pursuit of growth and finding purpose.
I work with all general mental health issues, along with autism, ADHD, and the LGBTQIA+ community.
I have worked within community mental health agencies, the local public school system, and an inpatient facility, and I have lived experience as a full-time caregiver, a member of the queer community, and an Air Force veteran. Reaching out is the first step, I look forward to hearing from you!
I work with all general mental health issues, along with autism, ADHD, and the LGBTQIA+ community.
I have worked within community mental health agencies, the local public school system, and an inpatient facility, and I have lived experience as a full-time caregiver, a member of the queer community, and an Air Force veteran. Reaching out is the first step, I look forward to hearing from you!
If you are interested in learning whether your struggles are associated with Adult ADHD, a comprehensive clinical evaluation will address your concerns and answer your questions.
I am pleased to offer a comprehensive Adult ADHD evaluation as well as therapy for Anxiety and Depression and other symptoms often associated with ADHD. My background includes thirty-five years of service in Tucson - in public health, in solo practice, and as a former faculty member in the Department of Family and Community Medicine, University of Arizona.
If you are interested in learning whether your struggles are associated with Adult ADHD, a comprehensive clinical evaluation will address your concerns and answer your questions.
I am pleased to offer a comprehensive Adult ADHD evaluation as well as therapy for Anxiety and Depression and other symptoms often associated with ADHD. My background includes thirty-five years of service in Tucson - in public health, in solo practice, and as a former faculty member in the Department of Family and Community Medicine, University of Arizona.
Life is challenging enough by itself. When you're struggling with other things it makes it harder to get through. Sometimes there are so many challenges to keep us from reaching our goals... things from the past... things that are going on now, making it hard to stay above the surface. In the past I have helped others in their struggles in life, no matter how big they were. As a therapist of over 22 years, I have helped people in numerous ways identify and resolve what has blocked them from reaching new levels of personal freedom. Let me walk with you on this journey to wholeness.
Life is challenging enough by itself. When you're struggling with other things it makes it harder to get through. Sometimes there are so many challenges to keep us from reaching our goals... things from the past... things that are going on now, making it hard to stay above the surface. In the past I have helped others in their struggles in life, no matter how big they were. As a therapist of over 22 years, I have helped people in numerous ways identify and resolve what has blocked them from reaching new levels of personal freedom. Let me walk with you on this journey to wholeness.
Many times these issues lead to addictions, ADHD, insomnia/poor sleep, and relationship conflicts.
My approach is to actively listen to the issues you face. I have been working in the field of addictions for 11 years and I provide a safe place to share your struggles without judgement. I provide direct feedback and ask thoughtful questions to help find solutions. I use a variety of therapeutic techniques to help you process the issues we work on.
Many times these issues lead to addictions, ADHD, insomnia/poor sleep, and relationship conflicts.
My approach is to actively listen to the issues you face. I have been working in the field of addictions for 11 years and I provide a safe place to share your struggles without judgement. I provide direct feedback and ask thoughtful questions to help find solutions. I use a variety of therapeutic techniques to help you process the issues we work on.
I have also worked extensively with neurodivergent children, tackling the challenges associated with autism spectrum disorder ADHD and a variety of physical disabilities.
Do you find yourself struggling in your family or social relationships? Feeling anxious, depressed or disconnected from those around you? Is a family member struggling with feelings of depression, loneliness, anger outbursts, or social withdrawal? Does your child struggle with social, emotional or behavioral issues at school?
Often, it can help to just have somebody to talk to or a compassionate person to listen and help find solutions. We will work together in a safe, non- judgmental environment to lower the stress in your life and find the best way to move forward for you and your loved ones.
I have also worked extensively with neurodivergent children, tackling the challenges associated with autism spectrum disorder ADHD and a variety of physical disabilities.
Do you find yourself struggling in your family or social relationships? Feeling anxious, depressed or disconnected from those around you? Is a family member struggling with feelings of depression, loneliness, anger outbursts, or social withdrawal? Does your child struggle with social, emotional or behavioral issues at school?
Often, it can help to just have somebody to talk to or a compassionate person to listen and help find solutions. We will work together in a safe, non- judgmental environment to lower the stress in your life and find the best way to move forward for you and your loved ones.
Maybe you’re navigating a major transition, recovery, work stress, relationship strain, or the real-world challenges that can come with ADHD.
At Common Ground Guidance, I offer life coaching, not therapy. I don’t diagnose, treat, or provide psychotherapy. I help you clarify values, set meaningful goals, identify what’s been getting in the way, and translate insight into simple next steps you can sustain—using calm reflection, practical tools, and supportive accountability between sessions.
Maybe you’re navigating a major transition, recovery, work stress, relationship strain, or the real-world challenges that can come with ADHD.
At Common Ground Guidance, I offer life coaching, not therapy. I don’t diagnose, treat, or provide psychotherapy. I help you clarify values, set meaningful goals, identify what’s been getting in the way, and translate insight into simple next steps you can sustain—using calm reflection, practical tools, and supportive accountability between sessions.
She works with children, adolescents, and adults navigating anxiety, stress, ADHD, trauma, PTSD, and school-related concerns.
Deborah offers a warm, interactive style and believes meaningful change happens in a safe, accepting therapeutic relationship. She integrates cognitive-behavioral, developmental, and person-centered approaches and is trained in EMDR. Each treatment plan is thoughtfully tailored to the unique needs of the client.
She works with children, adolescents, and adults navigating anxiety, stress, ADHD, trauma, PTSD, and school-related concerns.
Deborah offers a warm, interactive style and believes meaningful change happens in a safe, accepting therapeutic relationship. She integrates cognitive-behavioral, developmental, and person-centered approaches and is trained in EMDR. Each treatment plan is thoughtfully tailored to the unique needs of the client.
Are you feeling stressed, depressed, or encountering past trauma? Maybe youre just dealing with added difficulties and don't know exactly why or what to do next. You've probably reached my page because something in your life needs to change, and you want to get better.
I believe we all possess an innate capacity for healing and growth and can continually find greater life satisfaction. I would like to be your guide to connect with that potential inside you, and am here to support you in whatever comes next.
Are you feeling stressed, depressed, or encountering past trauma? Maybe youre just dealing with added difficulties and don't know exactly why or what to do next. You've probably reached my page because something in your life needs to change, and you want to get better.
I believe we all possess an innate capacity for healing and growth and can continually find greater life satisfaction. I would like to be your guide to connect with that potential inside you, and am here to support you in whatever comes next.
I specialize in working with adults navigating ADHD, Autism, and the complexities of being neurodivergent.
My work utilizes evidence based therapies such as CBT DBT and ACT while I bring a trauma-informed, strength-based lens to every session.
As a committed BIPOC ally, I strive to create a safe, inclusive space where your identity is respected and your voice is heard.
I specialize in working with adults navigating ADHD, Autism, and the complexities of being neurodivergent.
My work utilizes evidence based therapies such as CBT DBT and ACT while I bring a trauma-informed, strength-based lens to every session.
As a committed BIPOC ally, I strive to create a safe, inclusive space where your identity is respected and your voice is heard.
Maybe you’ve been pushing through, but something feels off. You might feel a kind of restlessness, anxiety, or numbness that’s hard to name. You want to understand yourself better, not just cope. You’re craving clarity, direction, and a steadier relationship with your own mind. Rather than quick fixes, you want real insight and a place to slow down enough to hear yourself think.
Maybe you’ve been pushing through, but something feels off. You might feel a kind of restlessness, anxiety, or numbness that’s hard to name. You want to understand yourself better, not just cope. You’re craving clarity, direction, and a steadier relationship with your own mind. Rather than quick fixes, you want real insight and a place to slow down enough to hear yourself think.
If you’re feeling stuck, overwhelmed, or disconnected, know that you don’t have to face it alone. Life can be challenging, but therapy provides a space where you can explore those difficulties in a gentle, compassionate way. Whether you’re navigating anxiety, relationship struggles, or major life transitions, together we’ll uncover new perspectives, strengthen your resilience, and move toward the fulfilling life you deserve. In a safe, non-judgmental environment, you’ll find the support to build confidence, gain insight, and develop the tools to tackle life’s obstacles with grace and self-compassion.
If you’re feeling stuck, overwhelmed, or disconnected, know that you don’t have to face it alone. Life can be challenging, but therapy provides a space where you can explore those difficulties in a gentle, compassionate way. Whether you’re navigating anxiety, relationship struggles, or major life transitions, together we’ll uncover new perspectives, strengthen your resilience, and move toward the fulfilling life you deserve. In a safe, non-judgmental environment, you’ll find the support to build confidence, gain insight, and develop the tools to tackle life’s obstacles with grace and self-compassion.
Are you feeling lost or disconnected during these times of dramatic change? Is your sense of ‘who you are in the World’ in question? Are these unknowns bringing forth feelings of anxiety, depression, or possibly other emotions connected to previous trauma? I would be honored to support you.
My approach emphasizes building tools and practices to discover balance with our Authentic Being, learning to embody the unique gifts we offer the World. Through developing relationship to ourselves and our bodies, we can find untapped resilience from within. I specialize in working with adults, teens, and the aging population.
Are you feeling lost or disconnected during these times of dramatic change? Is your sense of ‘who you are in the World’ in question? Are these unknowns bringing forth feelings of anxiety, depression, or possibly other emotions connected to previous trauma? I would be honored to support you.
My approach emphasizes building tools and practices to discover balance with our Authentic Being, learning to embody the unique gifts we offer the World. Through developing relationship to ourselves and our bodies, we can find untapped resilience from within. I specialize in working with adults, teens, and the aging population.
I address anxiety, depression, adjustment issues, learning challenges (like ADHD), divorce, grief, and stress management.
Clients come seeking a safe space to address their emotional challenges, aiming for personal growth and resilience. They desire effective coping strategies and a lighter perspective on their struggles. My unique blend of therapeutic techniques infused with humor, helps challenge irrational thoughts. Clients are empowered to face discomfort without fear, transforming their journeys into opportunities for self-discovery.
I address anxiety, depression, adjustment issues, learning challenges (like ADHD), divorce, grief, and stress management.
Clients come seeking a safe space to address their emotional challenges, aiming for personal growth and resilience. They desire effective coping strategies and a lighter perspective on their struggles. My unique blend of therapeutic techniques infused with humor, helps challenge irrational thoughts. Clients are empowered to face discomfort without fear, transforming their journeys into opportunities for self-discovery.
I specialize in sensory issues, ADHD, autism, and family therapy.
I love to work with individuals ages 8- adult with various needs and goals. Whether you struggle with anxiety, depression, trauma, relationships, work or school, ADHD, identity exploration, stress, or difficulties in parenting, I work hard to tailor the healing process to be as individual and unique as you.
I specialize in sensory issues, ADHD, autism, and family therapy.
I love to work with individuals ages 8- adult with various needs and goals. Whether you struggle with anxiety, depression, trauma, relationships, work or school, ADHD, identity exploration, stress, or difficulties in parenting, I work hard to tailor the healing process to be as individual and unique as you.
I have advanced training in trauma recovery, PTSD (CCTPII), and ADHD ( ADHD-CCSP), certified through Evergreen.
I work to create a nonjudgmental, explorative, and insightful space where you can feel empowered, supported, and safely challenged. I believe in your autonomy and that you know yourself best, so we’ll work together to identify your strengths, areas of distress, and opportunities for growth. My approach is humanistic and trauma-informed, drawing from ACT, somatic practices, and parts-work. I also bring a social justice and intersectional-feminist lens, and am sex-positive and affirming of kink, gender identities, and sexual orientations.
I have advanced training in trauma recovery, PTSD (CCTPII), and ADHD ( ADHD-CCSP), certified through Evergreen.
I work to create a nonjudgmental, explorative, and insightful space where you can feel empowered, supported, and safely challenged. I believe in your autonomy and that you know yourself best, so we’ll work together to identify your strengths, areas of distress, and opportunities for growth. My approach is humanistic and trauma-informed, drawing from ACT, somatic practices, and parts-work. I also bring a social justice and intersectional-feminist lens, and am sex-positive and affirming of kink, gender identities, and sexual orientations.
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When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
Are there specific medications for ADHD?
Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.