ADHD Therapists in Tucson, AZ
WHBH focuses on managing symptoms of anxiety, depression, ADHD, bipolar disorder, trauma, PTSD, self-harm, suicidal ideation and crisis intervention.
It’s ok, to not be ok. Life is hard and we’re allowed to have feelings about it. Working through hard times is just that, hard. But you don’t have to do the work alone. If you are tired of things the way they are or tired of feeling the way you do, let’s chat about what’s been holding you back from the life you deserve and together, make a plan to get there. Helping clients accept and heal from events of the past, identify their own strengths used to endure and persevere and focus on creating a life that brings them joy and purpose. WHBH provides individual tele-health psychotherapy.
WHBH focuses on managing symptoms of anxiety, depression, ADHD, bipolar disorder, trauma, PTSD, self-harm, suicidal ideation and crisis intervention.
It’s ok, to not be ok. Life is hard and we’re allowed to have feelings about it. Working through hard times is just that, hard. But you don’t have to do the work alone. If you are tired of things the way they are or tired of feeling the way you do, let’s chat about what’s been holding you back from the life you deserve and together, make a plan to get there. Helping clients accept and heal from events of the past, identify their own strengths used to endure and persevere and focus on creating a life that brings them joy and purpose. WHBH provides individual tele-health psychotherapy.
Dr. Tamara Zoch is a licensed psychologist in Arizona and Texas. She currently only provides neuropsychological assessment services (no therapy / counseling). She is a member of the American Psychological Association (APA) and the Society of Clinical Child and Adolescent Psychology (SCCAP). Dr. Zoch’s passion and specialty lie in pediatric psychology, evaluating children and adolescents with suspected neurodevelopmental disorders (e.g., Autism Spectrum Disorder, Global Developmental Delay, Intellectual Disability, Attention-Deficit/Hyperactivity Disorder, and Specific Learning Disorder).
Dr. Tamara Zoch is a licensed psychologist in Arizona and Texas. She currently only provides neuropsychological assessment services (no therapy / counseling). She is a member of the American Psychological Association (APA) and the Society of Clinical Child and Adolescent Psychology (SCCAP). Dr. Zoch’s passion and specialty lie in pediatric psychology, evaluating children and adolescents with suspected neurodevelopmental disorders (e.g., Autism Spectrum Disorder, Global Developmental Delay, Intellectual Disability, Attention-Deficit/Hyperactivity Disorder, and Specific Learning Disorder).
I use a strength-based and acceptance approach, and I genuinely believe in a person’s ability to learn the skills and strategies needed to make positive change and growth in whatever areas a person would like. I provide therapy for adults, adolescents, children, and families experiencing challenges related to anxiety, depression, ADHD, learning difficulties, or other issues impacting them.
I use a strength-based and acceptance approach, and I genuinely believe in a person’s ability to learn the skills and strategies needed to make positive change and growth in whatever areas a person would like. I provide therapy for adults, adolescents, children, and families experiencing challenges related to anxiety, depression, ADHD, learning difficulties, or other issues impacting them.
The Neuropsychology Institute (TNI) offers comprehensive evaluations for both children and adults. Our psychologists have experience with a range of neurological, neurodevelopmental, psychiatric, and chronic health issues. We provide evaluations to assess ADHD, autism, TBI, memory loss, and learning disorders. With over 50 years of combined experience serving the greater Tucson area, TNI’s mission is to provide the highest quality care to our patients, to actively contribute to the advancement of the field of neuropsychology, and to improve the lives of those in our community.
The Neuropsychology Institute (TNI) offers comprehensive evaluations for both children and adults. Our psychologists have experience with a range of neurological, neurodevelopmental, psychiatric, and chronic health issues. We provide evaluations to assess ADHD, autism, TBI, memory loss, and learning disorders. With over 50 years of combined experience serving the greater Tucson area, TNI’s mission is to provide the highest quality care to our patients, to actively contribute to the advancement of the field of neuropsychology, and to improve the lives of those in our community.
I am a trauma informed, Clinical Mental Health Counselor licensed in the state of Arizona and a Veteran of the U.S. Marine Corps. I work with clients from a wide range of cultural backgrounds and concerns including: ADHD, PTSD, anxiety, depression, trauma, phase of life issues, addictions, and relationship issues. I have experience working with the general population, veterans, active duty members and first responders. My training and experience is in traditional modalities along with a specialty on holistic brain health coaching. I have been trained as a TBI (Traumatic Brain Injury) specialist through the AZ Governor's Council on
I am a trauma informed, Clinical Mental Health Counselor licensed in the state of Arizona and a Veteran of the U.S. Marine Corps. I work with clients from a wide range of cultural backgrounds and concerns including: ADHD, PTSD, anxiety, depression, trauma, phase of life issues, addictions, and relationship issues. I have experience working with the general population, veterans, active duty members and first responders. My training and experience is in traditional modalities along with a specialty on holistic brain health coaching. I have been trained as a TBI (Traumatic Brain Injury) specialist through the AZ Governor's Council on
Dr. Jerimya Fox
Licensed Professional Counselor, DBH, MA, NCC, LPC
Verified Verified
Tucson, AZ 85704
Dr. Jerimya Fox is a Doctor of Behavioral Health, meaning his focus is on helping you identify and change behaviors that are causing problems in your life. He is focused on providing evidenced based brief-behavioral treatment. He is an expert on brief- behavioral treatment for ADHD. Once you identify the root of the problem, and stop just treating symptoms, you will achieve control over the choices in your life. Once you have achieved that control, these choices will create healthy changes and outcomes.
Dr. Jerimya Fox is a Doctor of Behavioral Health, meaning his focus is on helping you identify and change behaviors that are causing problems in your life. He is focused on providing evidenced based brief-behavioral treatment. He is an expert on brief- behavioral treatment for ADHD. Once you identify the root of the problem, and stop just treating symptoms, you will achieve control over the choices in your life. Once you have achieved that control, these choices will create healthy changes and outcomes.
I have additional training in ADHD, responding to challenging behaviors, parenting, Collaborative Problem Solving, trauma, couples counseling, and mindfulness.
Hi there! I work with children as young as four years old, individuals of all ages, couples, families, and parents. I have extensive experience supporting individuals and families navigating ADHD, anxiety, depression, trauma, and life change. If you are wanting to better understand and know yourself, uncover patterns that are creating barriers to creating the change you desire, develop healthier communication styles to express your needs and wants, I would love to walk beside you on your growth and healing journey!
I strive to create a safe, judgement free, space to heal and grow for all who enter my office!
I have additional training in ADHD, responding to challenging behaviors, parenting, Collaborative Problem Solving, trauma, couples counseling, and mindfulness.
Hi there! I work with children as young as four years old, individuals of all ages, couples, families, and parents. I have extensive experience supporting individuals and families navigating ADHD, anxiety, depression, trauma, and life change. If you are wanting to better understand and know yourself, uncover patterns that are creating barriers to creating the change you desire, develop healthier communication styles to express your needs and wants, I would love to walk beside you on your growth and healing journey!
I strive to create a safe, judgement free, space to heal and grow for all who enter my office!
Tucson Neuropsychology Associates (led by Neuropsychologist Dr. Patricia Beldotti) offers comprehensive & supportive assessments for children (age 6+) & adults to assess of a variety of thinking, learning, social, behavioral, and emotional issues such as Learning Disabilities (including dyslexia, dysgraphia), intellectual disabilities, ADHD, Autism Spectrum Disorder, and psychological issues. We also provide assessments of thinking and learning to determine giftedness and to help with school planning or placement. Our team has specialty experience in the areas of clinical psychology, neuropsychology, and school psychology.
Tucson Neuropsychology Associates (led by Neuropsychologist Dr. Patricia Beldotti) offers comprehensive & supportive assessments for children (age 6+) & adults to assess of a variety of thinking, learning, social, behavioral, and emotional issues such as Learning Disabilities (including dyslexia, dysgraphia), intellectual disabilities, ADHD, Autism Spectrum Disorder, and psychological issues. We also provide assessments of thinking and learning to determine giftedness and to help with school planning or placement. Our team has specialty experience in the areas of clinical psychology, neuropsychology, and school psychology.
Welcome! I am Accepting New Clients. I primarily work with early/complex trauma, adult autism and ADHD, the LGBTQIA+ community, depression, anxiety, and interpersonal relationship struggles. I believe everyone at every age and stage has the power within for self-growth and healing, and I am ready to walk that path with you. I work with older teenagers (16+) and adults and use a combination of talk-based (such as unlearning negative self-speech) and somatic body-based (things like grounding to calm the body) interventions to address issues holistically while respecting your authority and expertise on your lived experiences.
Welcome! I am Accepting New Clients. I primarily work with early/complex trauma, adult autism and ADHD, the LGBTQIA+ community, depression, anxiety, and interpersonal relationship struggles. I believe everyone at every age and stage has the power within for self-growth and healing, and I am ready to walk that path with you. I work with older teenagers (16+) and adults and use a combination of talk-based (such as unlearning negative self-speech) and somatic body-based (things like grounding to calm the body) interventions to address issues holistically while respecting your authority and expertise on your lived experiences.
I have also worked extensively with neurodivergent children, tackling the challenges associated with autism spectrum disorder ADHD and a variety of physical disabilities.
Do you find yourself struggling in your family or social relationships? Feeling anxious, depressed or disconnected from those around you? Is a family member struggling with feelings of depression, loneliness, anger outbursts, or social withdrawal? Does your child struggle with social, emotional or behavioral issues at school?
Often, it can help to just have somebody to talk to or a compassionate person to listen and help find solutions. We will work together in a safe, non- judgmental environment to lower the stress in your life and find the best way to move forward for you and your loved ones.
I have also worked extensively with neurodivergent children, tackling the challenges associated with autism spectrum disorder ADHD and a variety of physical disabilities.
Do you find yourself struggling in your family or social relationships? Feeling anxious, depressed or disconnected from those around you? Is a family member struggling with feelings of depression, loneliness, anger outbursts, or social withdrawal? Does your child struggle with social, emotional or behavioral issues at school?
Often, it can help to just have somebody to talk to or a compassionate person to listen and help find solutions. We will work together in a safe, non- judgmental environment to lower the stress in your life and find the best way to move forward for you and your loved ones.
Stress and the pressures of life can be difficult, especially in a disconnected world. Are you struggling with loneliness, low self-esteem, or anxiety? Many times these issues lead to addictions, ADHD, insomnia/poor sleep, and relationship conflicts. Are you feeling stuck in life or in a situation that continues to repeat itself? Together we can address the issues most important to you on your journey towards a healthier, more fulfilling life.
Stress and the pressures of life can be difficult, especially in a disconnected world. Are you struggling with loneliness, low self-esteem, or anxiety? Many times these issues lead to addictions, ADHD, insomnia/poor sleep, and relationship conflicts. Are you feeling stuck in life or in a situation that continues to repeat itself? Together we can address the issues most important to you on your journey towards a healthier, more fulfilling life.
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I am pleased to offer a comprehensive Adult ADHD evaluation as well as therapy for Anxiety and Depression and other symptoms often associated with ADHD.
If you are interested in learning whether your struggles are associated with Adult ADHD, a comprehensive clinical evaluation will address your concerns and answer your questions. NOTE: Internet and brief questionnaires are not representative of a thorough clinical assessment necessary for an accurate diagnosis. If you do indeed meet the criteria for the diagnosis of ADHD, treatment options include relevant psychotherapy, and therapy for often-associated Anxiety and Depression, and/or medication consultation. The goal here is to demystify your symptoms, to establish a correct diagnosis so appropriate treatment(s) can be implemented.
I am pleased to offer a comprehensive Adult ADHD evaluation as well as therapy for Anxiety and Depression and other symptoms often associated with ADHD.
If you are interested in learning whether your struggles are associated with Adult ADHD, a comprehensive clinical evaluation will address your concerns and answer your questions. NOTE: Internet and brief questionnaires are not representative of a thorough clinical assessment necessary for an accurate diagnosis. If you do indeed meet the criteria for the diagnosis of ADHD, treatment options include relevant psychotherapy, and therapy for often-associated Anxiety and Depression, and/or medication consultation. The goal here is to demystify your symptoms, to establish a correct diagnosis so appropriate treatment(s) can be implemented.
Therapy is a process that brings about profound changes and personal growth and I am often amazed at the courage and motivation my clients display. I am honored to be a part of this process with you. I have been a practicing therapist in Tucson for 26 years. I enjoy working with a variety of age groups from teens to adults and provide individual and family therapy. Areas of treatment include Trauma, PTSD, OCD, Anxiety Disorders, Depression, ADHD, Grief, Life Transitions, Codependency, work/career challenges and Parent education. Focus areas include trauma recovery, somatic touch, self-regulation skills and resilience.
Therapy is a process that brings about profound changes and personal growth and I am often amazed at the courage and motivation my clients display. I am honored to be a part of this process with you. I have been a practicing therapist in Tucson for 26 years. I enjoy working with a variety of age groups from teens to adults and provide individual and family therapy. Areas of treatment include Trauma, PTSD, OCD, Anxiety Disorders, Depression, ADHD, Grief, Life Transitions, Codependency, work/career challenges and Parent education. Focus areas include trauma recovery, somatic touch, self-regulation skills and resilience.
Frye specializes in neuropsychological and psychoeducational evaluations, with an emphasis on autism spectrum disorder (including adults being diagnosed for the first time), ADHD, learning disabilities (dyslexia, dysgraphia, dyscalculia), anxiety and depressive disorders, brain injuries, behavior disorders, intellectual disabilities, and giftedness.
Disclaimer: We do not currently offer therapy services. Dr. Sara Frye is a licensed psychologist and nationally certified school psychologist. She has practiced in a variety of settings, including hospitals, outpatient clinics, and schools. Her background is unique in that she is trained in both neuropsychology and school psychology. Thus, she can make medical diagnoses and educational recommendations. Evaluations focus on identifying neurocognitive strengths and weaknesses, as well as assessing behavioral and social-emotional functioning, to clarify diagnoses and make recommendations for supports.
Frye specializes in neuropsychological and psychoeducational evaluations, with an emphasis on autism spectrum disorder (including adults being diagnosed for the first time), ADHD, learning disabilities (dyslexia, dysgraphia, dyscalculia), anxiety and depressive disorders, brain injuries, behavior disorders, intellectual disabilities, and giftedness.
Disclaimer: We do not currently offer therapy services. Dr. Sara Frye is a licensed psychologist and nationally certified school psychologist. She has practiced in a variety of settings, including hospitals, outpatient clinics, and schools. Her background is unique in that she is trained in both neuropsychology and school psychology. Thus, she can make medical diagnoses and educational recommendations. Evaluations focus on identifying neurocognitive strengths and weaknesses, as well as assessing behavioral and social-emotional functioning, to clarify diagnoses and make recommendations for supports.
As an adult with ADHD, and now some 30 years of assessment, diagnosis and psychosocial treatment of ADHD, you will learn how to bring insidious (sneaky) symptoms of ADHD to your advantage.
I am beginning this independent practice after some 16 years in therapy delivery and instruction at The University of Arizona. Having passed about 80,000 hours of therapy delivery, you will see that my enthusiasm and compassion are poised to help you. I can be directive and offer homework and information sheets so our conversations can go with you.
As an adult with ADHD, and now some 30 years of assessment, diagnosis and psychosocial treatment of ADHD, you will learn how to bring insidious (sneaky) symptoms of ADHD to your advantage.
I am beginning this independent practice after some 16 years in therapy delivery and instruction at The University of Arizona. Having passed about 80,000 hours of therapy delivery, you will see that my enthusiasm and compassion are poised to help you. I can be directive and offer homework and information sheets so our conversations can go with you.
Josephine Kasper
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Tucson, AZ 85712
I have a special interest in supporting ADHD, divorced co-parents, work stress, mothers.
I have always been fascinated by what it means to be human: the choices we make, the stories we live with, and the beliefs, values and morals we choose to live by. Evaluating or becoming reacquainted with these parts of our human experience are all reasons that we find ourselves in need of a listening ear. I believe that past trauma, depression, anxiety, relational difficulties, loss and spiritual disconnection all conceal our innermost capabilities for living a healthy, happy, whole life. I am passionate about helping people create strong and meaningful relationships with those they love. No relationship is too far gone.
I have a special interest in supporting ADHD, divorced co-parents, work stress, mothers.
I have always been fascinated by what it means to be human: the choices we make, the stories we live with, and the beliefs, values and morals we choose to live by. Evaluating or becoming reacquainted with these parts of our human experience are all reasons that we find ourselves in need of a listening ear. I believe that past trauma, depression, anxiety, relational difficulties, loss and spiritual disconnection all conceal our innermost capabilities for living a healthy, happy, whole life. I am passionate about helping people create strong and meaningful relationships with those they love. No relationship is too far gone.
Dr. Diane Fairhurst Ryan
Licensed Professional Counselor, DBH, LPC
Verified Verified
Tucson, AZ 85704
Clients seek counseling for a wide and very personal variety of reasons They may be dealing with issues in their relationships or career; they may be facing life transitions or the demands of a new role, or be faced with life-impacting decisions. Alcohol, drugs, eating disorders, and ADHD may present obstacles for individuals, their partners and their friends and families, impairing connection and threatening stability. Trauma, anxiety, insomnia and physical challenges may create additional barriers.
Clients seek counseling for a wide and very personal variety of reasons They may be dealing with issues in their relationships or career; they may be facing life transitions or the demands of a new role, or be faced with life-impacting decisions. Alcohol, drugs, eating disorders, and ADHD may present obstacles for individuals, their partners and their friends and families, impairing connection and threatening stability. Trauma, anxiety, insomnia and physical challenges may create additional barriers.
I am Currently Accepting New Clients. Hello! I work with Children, Teenagers and Adults who are neurodivergent, ADHD, Autism, have body image and self-esteem issues, trauma, anxiety, depression, identity development, and the LGBTQ+ community. My commitment is to create a safe space where you can feel understood and empowered as we work together to accomplish your goals, increase your sense of hope and self-worth, stretch beyond your comfort zone, explore your true self, and embrace the growth process.
I am Currently Accepting New Clients. Hello! I work with Children, Teenagers and Adults who are neurodivergent, ADHD, Autism, have body image and self-esteem issues, trauma, anxiety, depression, identity development, and the LGBTQ+ community. My commitment is to create a safe space where you can feel understood and empowered as we work together to accomplish your goals, increase your sense of hope and self-worth, stretch beyond your comfort zone, explore your true self, and embrace the growth process.
I specialize in helping teens and adults navigate the challenges of BPD, ADHD, Anxiety, and Trauma.
Has fighting with emotions, planning your day around triggers, or feeling distracted and overstimulated become part of your everyday life? Maybe it feels like you can't quite get things right and you're searching for a deeper understanding of what's holding you back. It can be difficult to keep moving, especially when you have frequent symptoms. In our sessions, we will dive deep to uncover the messages you have absorbed from other people and give your inner child some love. We will laugh, cry, and learn together, all while guiding you towards healing.
I specialize in helping teens and adults navigate the challenges of BPD, ADHD, Anxiety, and Trauma.
Has fighting with emotions, planning your day around triggers, or feeling distracted and overstimulated become part of your everyday life? Maybe it feels like you can't quite get things right and you're searching for a deeper understanding of what's holding you back. It can be difficult to keep moving, especially when you have frequent symptoms. In our sessions, we will dive deep to uncover the messages you have absorbed from other people and give your inner child some love. We will laugh, cry, and learn together, all while guiding you towards healing.
Julia Poole
Clinical Social Work/Therapist, LCSW, PMH-C, ADHD-CP
Verified Verified
6 Endorsed
Online Only
I specialize in Women's Mental Health with a primary focus on ADHD, daily stress management, perfectionism, managing the demands of parenting, and finding life balance.
Do you feel like you have to work twice as hard to keep up with the daily demands of work & life? Does it feel like you are constantly being pulled in a million directions? I get it, it's beyond exhausting. The good news is balance is possible! Your day-to-day life doesn't have to stay this way. Whether you are a struggling college student, an overwhelmed parent, or a stressed-to-the-max professional, I can help you reconnect with yourself, calm the chaos, & create balance in your daily life. It's time to prioritize your mental & emotional health and start to focus on what matters the most, you.
I specialize in Women's Mental Health with a primary focus on ADHD, daily stress management, perfectionism, managing the demands of parenting, and finding life balance.
Do you feel like you have to work twice as hard to keep up with the daily demands of work & life? Does it feel like you are constantly being pulled in a million directions? I get it, it's beyond exhausting. The good news is balance is possible! Your day-to-day life doesn't have to stay this way. Whether you are a struggling college student, an overwhelmed parent, or a stressed-to-the-max professional, I can help you reconnect with yourself, calm the chaos, & create balance in your daily life. It's time to prioritize your mental & emotional health and start to focus on what matters the most, you.
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When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
Are there specific medications for ADHD?
Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.