ADHD Therapists in Washington, DC
I specialize in ADHD, and I understand how executive functioning issues can impact every area of life.
Overwhelmed much? Let's be real... DC is a mess right now. If you already struggled with focus, motivation, and organization, mix in this extra stress, and everything can pile on top of each other. You want to feel grounded and joyful, with a life that fits and feels like your own. Not a life you have to shove yourself into. You want your relationships to thrive. You deserve to wake up in the morning and feel ready and excited for the day ahead.
I specialize in ADHD, and I understand how executive functioning issues can impact every area of life.
Overwhelmed much? Let's be real... DC is a mess right now. If you already struggled with focus, motivation, and organization, mix in this extra stress, and everything can pile on top of each other. You want to feel grounded and joyful, with a life that fits and feels like your own. Not a life you have to shove yourself into. You want your relationships to thrive. You deserve to wake up in the morning and feel ready and excited for the day ahead.
I can provide client centered psychological assessments for potential ADHD and ASD diagnoses.
Psychotherapy can help you make sense of complicated feelings, gain insight into relational patterns, and begin to move forward in areas of your life where you feel stuck. My focus is to help you untangle struggles, revise problematic narratives about yourself, and re-orient you toward your values. My integrative approach is informed by psychodynamic, feminist, multicultural, relational, and behaviorist theories. Above all, I value the therapeutic relationship and your personal growth. I offer therapy, assessment, and gender affirming evaluation services remotely for clients living in DC, MD, or VA, and in person in DC.
I can provide client centered psychological assessments for potential ADHD and ASD diagnoses.
Psychotherapy can help you make sense of complicated feelings, gain insight into relational patterns, and begin to move forward in areas of your life where you feel stuck. My focus is to help you untangle struggles, revise problematic narratives about yourself, and re-orient you toward your values. My integrative approach is informed by psychodynamic, feminist, multicultural, relational, and behaviorist theories. Above all, I value the therapeutic relationship and your personal growth. I offer therapy, assessment, and gender affirming evaluation services remotely for clients living in DC, MD, or VA, and in person in DC.
Is ADD or ADHD getting in the way of you enjoying your life or getting important tasks done?
I primarily use Cognitive Behavioral Therapy (CBT) in my work with clients. With CBT, we'll look at distorted thought patterns and limiting beliefs that may be leading to negative feelings and self-destructive behavior. With my ADD/ ADHD clients, I use specific evidence-based strategies and techniques that target distractedness and inattention.
Is ADD or ADHD getting in the way of you enjoying your life or getting important tasks done?
I primarily use Cognitive Behavioral Therapy (CBT) in my work with clients. With CBT, we'll look at distorted thought patterns and limiting beliefs that may be leading to negative feelings and self-destructive behavior. With my ADD/ ADHD clients, I use specific evidence-based strategies and techniques that target distractedness and inattention.
Dawn Prather
Clinical Social Work/Therapist, LICSW, LCSW-C, PMH-C
2 Endorsed
Online Only
Waitlist for new clients
My training and passions enable me to effectively support individuals, couples/polycules, and families impacted by trauma, chronic health conditions, anxiety, depression, ADHD, interpersonal challenges, sexual dissatisfaction, grief and loss, and more.
Greetings! My name is Dawn Prather and I own Revolutionary Wellness (RevoWell). We are a tribe of extraordinary clinicians dedicated to REVOlutionizing WELLness in the BIPOC community. We promote overall wellbeing by utilizing a multidimensional approach aimed at healing. We believe that mental, physical, and spiritual wellness are equally important and each must be nurtured to achieve optimal, holistic health. We have a wide range of specializations–visit our website to view each clinician's bio.
My training and passions enable me to effectively support individuals, couples/polycules, and families impacted by trauma, chronic health conditions, anxiety, depression, ADHD, interpersonal challenges, sexual dissatisfaction, grief and loss, and more.
Greetings! My name is Dawn Prather and I own Revolutionary Wellness (RevoWell). We are a tribe of extraordinary clinicians dedicated to REVOlutionizing WELLness in the BIPOC community. We promote overall wellbeing by utilizing a multidimensional approach aimed at healing. We believe that mental, physical, and spiritual wellness are equally important and each must be nurtured to achieve optimal, holistic health. We have a wide range of specializations–visit our website to view each clinician's bio.
As a teen anxiety specialist and ADHD counselor for kids, my therapeutic approach centers on building supportive, collaborative relationships with both my young clients and their parents.
Accepting New Patients in DC Now! Evening appointments available. Searching for a child therapist in Washington DC who truly understands your child's needs? As a Licensed Graduate Professional Counselor (LGPC) with a Master's in School Counseling from The George Washington University, I specialize in helping children and adolescents develop essential skills for confident, resilient growth.
As a teen anxiety specialist and ADHD counselor for kids, my therapeutic approach centers on building supportive, collaborative relationships with both my young clients and their parents.
Accepting New Patients in DC Now! Evening appointments available. Searching for a child therapist in Washington DC who truly understands your child's needs? As a Licensed Graduate Professional Counselor (LGPC) with a Master's in School Counseling from The George Washington University, I specialize in helping children and adolescents develop essential skills for confident, resilient growth.
I specialize working with adults experiencing workplace stress, anxiety, and ADHD I understand the unique pressures you face in today's demanding world and work environments.
I create a warm, grounded space where you can be fully seen and heard, without judgment. Through honest conversation and practical strategies, I help you build deeper self-understanding, strengthen resilience, and move toward lasting change.
I specialize working with adults experiencing workplace stress, anxiety, and ADHD I understand the unique pressures you face in today's demanding world and work environments.
I create a warm, grounded space where you can be fully seen and heard, without judgment. Through honest conversation and practical strategies, I help you build deeper self-understanding, strengthen resilience, and move toward lasting change.
Cherish Life with Dignity
Licensed Clinical Professional Counselor, LCPC-S, LPC, ADHD-CS
1 Endorsed
Washington, DC 20010
I am a Nationally Certified ADHD Clinical Professional and trained in Cognitive Behavioral Therapy.
Feeling overwhelmed with life, experiencing a loss of self-worth and confidence, or facing challenges in your relationships are common struggles many people face. Addressing these issues requires a holistic approach that nurtures the mind, body, and spirit, promoting overall well-being. Help center your thoughts and promote mental clarity; while setting realistic and achievable goals to give your life direction and purpose. Feel supported in managing anxiety, depression and stress among other things. The goal is to empower you so that you walk away knowing you’ve achieved your therapeutic and life goals.
I am a Nationally Certified ADHD Clinical Professional and trained in Cognitive Behavioral Therapy.
Feeling overwhelmed with life, experiencing a loss of self-worth and confidence, or facing challenges in your relationships are common struggles many people face. Addressing these issues requires a holistic approach that nurtures the mind, body, and spirit, promoting overall well-being. Help center your thoughts and promote mental clarity; while setting realistic and achievable goals to give your life direction and purpose. Feel supported in managing anxiety, depression and stress among other things. The goal is to empower you so that you walk away knowing you’ve achieved your therapeutic and life goals.
I have worked with trauma clients, I also worked with clients with a diagnosis of depression, anxiety, GAD, and ADHD.
My name is Tiffany Burt and I am born and raised in Michigan. I am a licensed independent clinical social worker. My main therapeutic approach is Solution-Focused Cognitive Behavioral Therapy (CBT), Trauma Focused CBT, and CBT. I believe you are the expert in your life and I believe in developing a plan with you as the driver in the therapeutic approach. My goal is to create a space, using evidence based approach, to make improvements in your life.
I have worked with trauma clients, I also worked with clients with a diagnosis of depression, anxiety, GAD, and ADHD.
My name is Tiffany Burt and I am born and raised in Michigan. I am a licensed independent clinical social worker. My main therapeutic approach is Solution-Focused Cognitive Behavioral Therapy (CBT), Trauma Focused CBT, and CBT. I believe you are the expert in your life and I believe in developing a plan with you as the driver in the therapeutic approach. My goal is to create a space, using evidence based approach, to make improvements in your life.
With a team of highly skilled and compassionate therapists, we provide a range of therapeutic services for individuals dealing with ADHD, Trauma, Multicultural/Multinational Issues, Depression, and Anxiety.
Immediate Availability! At Fortitude Wellness Collective, our mission is to provide culturally competent mental health therapy services to individuals from diverse backgrounds. We strive to create a safe and inclusive environment where individuals can feel heard and understood, and work towards achieving their mental wellness goals. We are dedicated to providing comprehensive and compassionate mental health care. Together, we offer a wide range of evidence-based treatments and services to help individuals of all ages and backgrounds achieve optimal mental health and well-being.
With a team of highly skilled and compassionate therapists, we provide a range of therapeutic services for individuals dealing with ADHD, Trauma, Multicultural/Multinational Issues, Depression, and Anxiety.
Immediate Availability! At Fortitude Wellness Collective, our mission is to provide culturally competent mental health therapy services to individuals from diverse backgrounds. We strive to create a safe and inclusive environment where individuals can feel heard and understood, and work towards achieving their mental wellness goals. We are dedicated to providing comprehensive and compassionate mental health care. Together, we offer a wide range of evidence-based treatments and services to help individuals of all ages and backgrounds achieve optimal mental health and well-being.
EMDR Trauma Therapy Margot Lamson
Clinical Social Work/Therapist, MSW, LICSW
2 Endorsed
Washington, DC 20036
I am a holistic psychotherapist treating trauma (PTSD/CPTSD), anxiety, depression, ADHD and grief and loss.
You’ve tried doing “the work” already. Therapy, self-help books, late-night Google rabbit holes... but something still feels stuck. Like no matter how hard you try, the same patterns keep repeating. Maybe it’s perfectionism that leads to procrastination, people-pleasing that leaves you burnt out, or overthinking that robs you of time and rest. You’ve done therapy before, maybe even read all the self-help books. But the standard 50 minute session just hasn’t gotten to the root. You might be someone who’s deeply thoughtful, creative, or neurodivergent - someone who grew up feeling misunderstood or like your needs were too much.
I am a holistic psychotherapist treating trauma (PTSD/CPTSD), anxiety, depression, ADHD and grief and loss.
You’ve tried doing “the work” already. Therapy, self-help books, late-night Google rabbit holes... but something still feels stuck. Like no matter how hard you try, the same patterns keep repeating. Maybe it’s perfectionism that leads to procrastination, people-pleasing that leaves you burnt out, or overthinking that robs you of time and rest. You’ve done therapy before, maybe even read all the self-help books. But the standard 50 minute session just hasn’t gotten to the root. You might be someone who’s deeply thoughtful, creative, or neurodivergent - someone who grew up feeling misunderstood or like your needs were too much.
Those challenges may be acute crisis, anxiety, depression, ADHD and other executive functioning difficulties, & peak performers - neurofeedback assists the brain to be more efficient no matter what the challenge.
Recognizing that each client is a unique and creative individual who deserves the opportunity to be happy, successful, and fulfilled, I offer a caring and nurturing therapeutic approach. Serving the Washington, D.C. area, my clinical practice is grounded in a strengths-based perspective that empowers individuals by drawing on their personal assets to support recovery and growth. My approach fosters hope by exploring previous successes and using them as building blocks for meaningful change. By integrating neurofeedback, my clinical services aim to deepen insight, create learning opportunities, and support well-being.
Those challenges may be acute crisis, anxiety, depression, ADHD and other executive functioning difficulties, & peak performers - neurofeedback assists the brain to be more efficient no matter what the challenge.
Recognizing that each client is a unique and creative individual who deserves the opportunity to be happy, successful, and fulfilled, I offer a caring and nurturing therapeutic approach. Serving the Washington, D.C. area, my clinical practice is grounded in a strengths-based perspective that empowers individuals by drawing on their personal assets to support recovery and growth. My approach fosters hope by exploring previous successes and using them as building blocks for meaningful change. By integrating neurofeedback, my clinical services aim to deepen insight, create learning opportunities, and support well-being.
Gerard Skerrett is a licensed social worker who has a special interest in Attention-Deficit/Hyperactivity Disorder, anxiety, mood, and trauma. Ger has a keen interest in global affairs and has visited 6 continents and over 60 countries, mostly through his work in International Development and Tourism.
Gerard Skerrett is a licensed social worker who has a special interest in Attention-Deficit/Hyperactivity Disorder, anxiety, mood, and trauma. Ger has a keen interest in global affairs and has visited 6 continents and over 60 countries, mostly through his work in International Development and Tourism.
I work with clients from diverse backgrounds, addressing life/job transitions, relationships, ADHD ( ADHD-CSSP certified), LGBTQ+ issues, high-functioning autism & more.
I work with clients to create tailored strategies for improving well-being in a supportive, no-judgment zone—yep, swearing is totally allowed. Expect practical insights, research-backed skills, and strategies that have worked for other clients.
I work with clients from diverse backgrounds, addressing life/job transitions, relationships, ADHD ( ADHD-CSSP certified), LGBTQ+ issues, high-functioning autism & more.
I work with clients to create tailored strategies for improving well-being in a supportive, no-judgment zone—yep, swearing is totally allowed. Expect practical insights, research-backed skills, and strategies that have worked for other clients.
Neurodivergent therapist here, with a specialization in ADHD, trauma recovery, and anxiety.
I have a passion for helping people understand themselves, find connection, resolve trauma, and manage symptoms. My role is to provide compassionate support, structure, validation, and tools to help you improve your mental health and accomplish your goals.
I'm available for teletherapy sessions to clients located in Maryland and Washington, DC.
Neurodivergent therapist here, with a specialization in ADHD, trauma recovery, and anxiety.
I have a passion for helping people understand themselves, find connection, resolve trauma, and manage symptoms. My role is to provide compassionate support, structure, validation, and tools to help you improve your mental health and accomplish your goals.
I'm available for teletherapy sessions to clients located in Maryland and Washington, DC.
If you're living with ADHD, these struggles can feel even more intense.
My style is warm, collaborative, and growth focused. I help individuals deepen self-awareness and emotional insight, and support couples in having more connected, fulfilling conversations to reduce conflict and increase intimacy. I also offer practical tools for managing ADHD in daily life and relationships.
If you're living with ADHD, these struggles can feel even more intense.
My style is warm, collaborative, and growth focused. I help individuals deepen self-awareness and emotional insight, and support couples in having more connected, fulfilling conversations to reduce conflict and increase intimacy. I also offer practical tools for managing ADHD in daily life and relationships.
I have worked with individuals who experience ADHD, anxiety, depression, grief, trauma, anger outbursts, and stage of life transitions.
The treatment modalities I commonly work from include: Cognitive behavioral therapy (CBT), Solution-Focused Therapy, Trauma Informed Care, Strengths Based Approach, Play Based Therapy, Art Based Therapy and Mindfulness.
I have worked with individuals who experience ADHD, anxiety, depression, grief, trauma, anger outbursts, and stage of life transitions.
The treatment modalities I commonly work from include: Cognitive behavioral therapy (CBT), Solution-Focused Therapy, Trauma Informed Care, Strengths Based Approach, Play Based Therapy, Art Based Therapy and Mindfulness.
I also offer ADHD-informed care and have deep experience supporting the LGBTQ+ community.
Feeling constantly on edge, overwhelmed, or stuck in cycles of avoidance? Maybe you’re dealing with panic, emotional ups and downs, or chronic pain—without a clear explanation. Many of my clients come in with anxiety, depression, relationship issues, only to discover these symptoms are connected to unresolved trauma.
I also offer ADHD-informed care and have deep experience supporting the LGBTQ+ community.
Feeling constantly on edge, overwhelmed, or stuck in cycles of avoidance? Maybe you’re dealing with panic, emotional ups and downs, or chronic pain—without a clear explanation. Many of my clients come in with anxiety, depression, relationship issues, only to discover these symptoms are connected to unresolved trauma.
I provide individual therapy for a range of presentations, including anxiety, depression, trauma, grief/loss, gender/sexuality, identity development, relationship & interpersonal issues, ADHD, life transitions, and stress.
I believe in providing a safe, judgment-free, and supportive space for my clients. From a cognitive-behavioral approach, I aim to balance symptom relief in the present while managing life’s challenges and uncertainties. Along with this, I help develop insights and depth into why one’s struggles may be happening. I value a strong therapeutic relationship as a channel for understanding and a way to foster open and honest dialogue. My therapy style can be described as compassionate, direct, solution-oriented, and mind-body-focused. Together, we will create a personalized and flexible plan to create a more authentic and fulfilling life.
I provide individual therapy for a range of presentations, including anxiety, depression, trauma, grief/loss, gender/sexuality, identity development, relationship & interpersonal issues, ADHD, life transitions, and stress.
I believe in providing a safe, judgment-free, and supportive space for my clients. From a cognitive-behavioral approach, I aim to balance symptom relief in the present while managing life’s challenges and uncertainties. Along with this, I help develop insights and depth into why one’s struggles may be happening. I value a strong therapeutic relationship as a channel for understanding and a way to foster open and honest dialogue. My therapy style can be described as compassionate, direct, solution-oriented, and mind-body-focused. Together, we will create a personalized and flexible plan to create a more authentic and fulfilling life.
I have worked with trauma clients, I also worked with clients with a diagnosis of depression, anxiety, GAD, and ADHD.
My name is Tiffany Burt and I am born and raised in Michigan. I am a licensed independent clinical social worker. My main therapeutic approach is Solution-Focused Cognitive Behavioral Therapy (CBT), Trauma Focused CBT, and CBT. I believe you are the expert in your life and I believe in developing a plan with you as the driver in the therapeutic approach. My goal is to create a space, using evidence based approach, to make improvements in your life.
I have worked with trauma clients, I also worked with clients with a diagnosis of depression, anxiety, GAD, and ADHD.
My name is Tiffany Burt and I am born and raised in Michigan. I am a licensed independent clinical social worker. My main therapeutic approach is Solution-Focused Cognitive Behavioral Therapy (CBT), Trauma Focused CBT, and CBT. I believe you are the expert in your life and I believe in developing a plan with you as the driver in the therapeutic approach. My goal is to create a space, using evidence based approach, to make improvements in your life.
I’m passionate about supporting individuals who are navigating life transitions, trauma, ADHD, anxiety, depression, and cultural identity challenges.
I provide trauma-informed, culturally responsive, and LGBTQ+ affirming therapy tailored to your unique story. In our first few sessions, we’ll focus on building trust, understanding your concerns, and identifying the goals that matter most to you. I use a combination of evidence-based approaches, like CBT, DBT, mindfulness, and strengths-based techniques.
I’m passionate about supporting individuals who are navigating life transitions, trauma, ADHD, anxiety, depression, and cultural identity challenges.
I provide trauma-informed, culturally responsive, and LGBTQ+ affirming therapy tailored to your unique story. In our first few sessions, we’ll focus on building trust, understanding your concerns, and identifying the goals that matter most to you. I use a combination of evidence-based approaches, like CBT, DBT, mindfulness, and strengths-based techniques.
See more therapy options for Washington
ADHD Therapists
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
Are there specific medications for ADHD?
Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.