ADHD Therapists in Seattle, WA

Life as an ADHDer can feel like persisting in a world not built for you. Society has taught you that there's something wrong with your neurodivergence. You got that message from teachers if school became too overwhelming and you couldn't find new coping skills. Or you've had to work harder and longer at your job to still feel behind expectations. Chaos seems to follow you. Even people close to you sometimes think you're "too much" or question if you care, leaving you feeling frustrated and misunderstood. All of this is more confusing if you were diagnosed as an adult, have underrepresented ADHD symptoms, or aren't yet diagnosed.

Our clients are high achieving millennials, identity-developing gen-zers, people in transition, and people who think deeply about themselves and their growth. Our clients are asking: Why do my emotions feel so out of hand? How do I understand my relational patterns? How is my experience of trauma showing up in my every day life? Do I have ADHD ? Do I have bipolar? Am I on the right medication? Should I take a break from work? How do I manage difficult relationships?

I am a therapist with ADHD , so I love working with clients who have ADHD . I think our similar brains strengthen our understanding of each other and therefore our therapeutic connection. I will never tell you to just “try harder” or “buy a planner” or other things that neurotypicals have said to you (although I do love some good office supplies). Everyone with ADHD is different and deserves personalized exploration of their needs and barriers to help manage symptoms and achieve functioning goals. I also love working with couples who have ADHD , including mixed neurotype couples who are working to better understand one another.

Assessment is available for ADHD , learning disorders, giftedness, cognitive functioning, and more. I also provide highly capable testing for SPS appeals and private school evaluations.

You deserve a life of self-love, compassion, and healing. I specialize in working with people experiencing major life changes (new career, new family configuration, losing a loved one, romantic relationship ending or beginning, new migration to the US), depression, anxiety, trauma, ADHD , and adjustment issues. I often serve BIPOC (Black, Indigenous, and People of Color) and LGBTQIA+ (Lesbian, Gay, Bisexual, Transgender, Queer, Intersex, Asexual, plus), refugee, and immigrant communities and young adults.

Elizabeth Hernandez or Liz is a Licensed Marriage and Family Therapist who received her Master's degree from Lewis and Clark University in Portland Oregon. She has experience working with adults and teens that are looking to reduce anxiety, burnout, and depression and have previously been diagnosed with ADHD / ADD . Liz pulls from Emotionally Focused, Client-Centered, Solution Focused, Narrative, and Attachment-Based Theories. She utilizes collaborative treatment planning to ensure that individuals are part of their therapeutic journey throughout their time working with Liz.

I work with people in their 20s and 30s who are looking for new ways to cope with life’s challenges or process past traumas; teenagers who find themselves struggling; and parents who want to learn skills for validation, behavior guidance, and executive function support. Most of my clients also have ADHD , and I'm passionate about helping kids or adults to grow in self-awareness and acceptance. I also help young people and adults process past experiences of living in residential treatment settings, especially "troubled teen industry" survivors.

Www.hlseattle.com. I am accepting New CLIENTS! As a therapist, I don’t think therapy should be too stiff. We will build a therapeutic relationship by getting to know each other and building trust. I will be direct, compassionate, and challenge you (gently). I’m a regular person. You may hear me use a cuss word or a few or a lot. I will laugh at your jokes and I would love to meet your pets! Since I provide online therapy, that’s actually possible. I will show you how to be vulnerable and authentic by being that way myself. I will give you direct feedback. You can say whatever you want and I will listen without judgement!

Chances are you've been feeling symptoms of anxiety, depression, and/or ADHD . Life feels overwhelming, getting out of bed is hard, you feel fearful over seemingly small things, you can’t seem to focus, you constantly lose things, you feel out of control, and what’s even worse: all of these symptoms and feelings are negatively interfering with your quality of life. You want help, but finding a primary care provider or mental health professional seems overwhelming and waits are too long.

Hey there- I hope you and your family are remaining safe during the COVID-19 pandemic. I am an adolescent and adult therapist specializing in ADHD , anxiety, trauma, and adjustment issues. Please take a look at my website and reach out if/when you are ready. https://www.milanotherapy.com/

I help people who are stuck and reconstructing. My clients value the reflection of the following identities: Queer/LGBTQ+; Spirituality (deconstructing, wondering, ex-religious); Neurodivergent ( ADHD , Actually Autistic). They are working through some of these issues: Attachment, Family of Origin, Anxiety, Trauma, Confusion

Hi, my name is Carla Grace. My therapeutic style is interactive, inclusive and supportive. I facilitate my client's exploration of the root of traumatic events from a nurturing and empowering perspective. I view the healing process as a sacred and vulnerable experience and create a safe and empowering environment for exploration and healing. Initially, I help the client create supportive scaffolding by identifying and implementing healthy effective coping skills and identifying triggers. It is a privilege to walk alongside a person through their healing journey.

The primary focus of my work is providing diagnostic, neuropsychological, psycho-educational, and psychological assessments and intervention planning for children, adolescents, and families. Assessment services are available to most school-aged children, teenagers, and young adults. I offer psychotherapeutic services to children, adolescents and young adults with social, emotional and behavioral challenges and a wide range of diagnostic issues including (but not limited to): Depression, ADHD , Anxiety Disorders, Issues related to Sexual Identity, Autism Spectrum Disorders, OCD, and Tourette's Syndrome. I use evidence-based treatments (including CBT) and incorporate various therapeutic styles in my work with children and families.

I provide therapeutic services for adults, adolescents and children. I incorporate aspects of applied behavior analysis, cognitive behavioral therapy, psycho-education, and family systems theories. I work with a broad spectrum of people with diverse neurological makeup including but not limited to those diagnosed with developmental disabilities, ADHD , Autism, Depression and Anxiety.

Hi, I'm Jessica! I help professionals diagnosed with ADHD in adulthood better understand themselves, find a sense of peace, and thrive. I know living with ADHD can be challenging, do any of these sound familiar? You’re a people-pleaser and struggle to advocate for yourself. You seem to have it “all together” from the outside but internally are struggling with anxiety, loneliness, self-doubt, or burnout. You struggle with procrastination, keeping track of all the tasks on your plate, leading to overwhelm. You feel like no one quite fully understands you. It feels like it’s so much easier for everyone else to accomplish goals.

I work with teens and adults who identify as quirky/nerdy, highly-intelligent, introverted, highly-sensitive, or as having ADHD or Autism (or some combination of these). Those with these traits often share something: a sense of outsider-ship, of not quite belonging. This can lead to loneliness, shame, isolation, depressions, self-loathing--all that fun stuff.  I, myself, have 3 or 4 of the above traits, AND was homeschooled on top of it, so my own sense of outsider-ship was crowned with awkward homeschooler social skills :) Working, both on self-acceptance, and feeling like I belong, is something I enjoy sharing with my clients.