ADHD Therapists in Philadelphia, PA
One last thing, if you happen to have ADHD- you probably found my profile for a reason.
My intention during every session is to be fully present with you for the entirety of our time together. I employ evidence-based practices including Mindfulness-Based Cognitive Therapy (MBCT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Dialectical Behavioral Therapy (DBT) Skills, Attachment Styles, EMDR, and Feminist Interventions.
One last thing, if you happen to have ADHD- you probably found my profile for a reason.
My intention during every session is to be fully present with you for the entirety of our time together. I employ evidence-based practices including Mindfulness-Based Cognitive Therapy (MBCT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Dialectical Behavioral Therapy (DBT) Skills, Attachment Styles, EMDR, and Feminist Interventions.
Katie has been working as a mental health professional for 12 years, beginning her career as an outpatient therapist. Throughout her career, Katie has worked in various roles; Child Intensive Outpatient (IOP) group therapist, Adult IOP group therapist, outpatient individual therapist for adults and children, and supervisor of a community mental health clinic for 5 years. She has experience with a wide age range of individuals. Katie now specializes in treating anxiety, depression, PTSD, and ADHD. She works within a cognitive-behavioral orientation, and treats adolescents and adults.
Katie has been working as a mental health professional for 12 years, beginning her career as an outpatient therapist. Throughout her career, Katie has worked in various roles; Child Intensive Outpatient (IOP) group therapist, Adult IOP group therapist, outpatient individual therapist for adults and children, and supervisor of a community mental health clinic for 5 years. She has experience with a wide age range of individuals. Katie now specializes in treating anxiety, depression, PTSD, and ADHD. She works within a cognitive-behavioral orientation, and treats adolescents and adults.
It's not easy to find your way into a life that suits all of the complexities of who you are. At one point or another, you may look upon your life with some sense of disappointment, confusion, fear or uncertainty. Perhaps doubts have surfaced about choices you have made or your ability to feel alive and connected within your own world. Despite these difficulties, I believe that all people can and deserve to build a life that integrates their values and unique gifts. Although the journey is rarely straight-forward, I hope to offer guidance, empathy, and honesty to all of my clients, collaborating to discover what wants to be changed.
It's not easy to find your way into a life that suits all of the complexities of who you are. At one point or another, you may look upon your life with some sense of disappointment, confusion, fear or uncertainty. Perhaps doubts have surfaced about choices you have made or your ability to feel alive and connected within your own world. Despite these difficulties, I believe that all people can and deserve to build a life that integrates their values and unique gifts. Although the journey is rarely straight-forward, I hope to offer guidance, empathy, and honesty to all of my clients, collaborating to discover what wants to be changed.
I have researched, evaluated, and worked with people of all ages, and I specialize in ASD, ADHD, and behavioral concerns.
For the past decade, I've been dedicated to working with individuals to overcome challenges to create happier and more peaceful lifestyles. Together, we can regain hope and discover how to control unhelpful thoughts, feelings, and/or behaviors to achieve your personal goals. I look forward to forming a unique connection while we approach challenges from holistic perspectives, promoting sustained progress!
I have researched, evaluated, and worked with people of all ages, and I specialize in ASD, ADHD, and behavioral concerns.
For the past decade, I've been dedicated to working with individuals to overcome challenges to create happier and more peaceful lifestyles. Together, we can regain hope and discover how to control unhelpful thoughts, feelings, and/or behaviors to achieve your personal goals. I look forward to forming a unique connection while we approach challenges from holistic perspectives, promoting sustained progress!
I work with people who are sorting through who they are and how they want to show up in the world. That might look like untangling identity, emotional baggage, anxiety, or neurodivergence - or working through grief, religious trauma, relationship shifts, or just feeling stuck. I’ve supported artists, caregivers, SWers, and other entrepreneurs, along with folks navigating non-traditional relationship structures like non-monogamy or kink dynamics. A lot of what I do comes down to building gut trust, setting boundaries that can stick, and figuring out what matters to you (not just in theory, but in practice).
I work with people who are sorting through who they are and how they want to show up in the world. That might look like untangling identity, emotional baggage, anxiety, or neurodivergence - or working through grief, religious trauma, relationship shifts, or just feeling stuck. I’ve supported artists, caregivers, SWers, and other entrepreneurs, along with folks navigating non-traditional relationship structures like non-monogamy or kink dynamics. A lot of what I do comes down to building gut trust, setting boundaries that can stick, and figuring out what matters to you (not just in theory, but in practice).
Everyone needs an ally in their corner, and first and foremost that is what Catrin will be for you. Catrin’s approach starts with radical acceptance and unfolds from there.
Maybe you are struggling with intrusive thoughts and excessive rumination. Perhaps you struggle to get out of bed in the morning. Maybe you feel full of self-doubt, hopelessness, or feel misunderstood, unseen or alone. Perhaps external stresses, societal pressures, discrimination, past trauma, or relational distress are interfering with your wellbeing. Above all, she values you and your unique process. The only expectations will be those you set for yourself.
Everyone needs an ally in their corner, and first and foremost that is what Catrin will be for you. Catrin’s approach starts with radical acceptance and unfolds from there.
Maybe you are struggling with intrusive thoughts and excessive rumination. Perhaps you struggle to get out of bed in the morning. Maybe you feel full of self-doubt, hopelessness, or feel misunderstood, unseen or alone. Perhaps external stresses, societal pressures, discrimination, past trauma, or relational distress are interfering with your wellbeing. Above all, she values you and your unique process. The only expectations will be those you set for yourself.
Seasons of change, new parenthood, fertility struggles, pregnancy, or hormonal dysfunction can disrupt your sense of what is normal. It makes sense to reach for safety in the face of uncertainty, even when those patterns start to feel restrictive. Intrusive thoughts, self-doubt, and overwhelm is exhausting to hold alone. I work with individuals navigating anxiety and OCD by meeting their experience with care and courage. Together, we will gently challenge fear and strengthen trust in oneself.
Seasons of change, new parenthood, fertility struggles, pregnancy, or hormonal dysfunction can disrupt your sense of what is normal. It makes sense to reach for safety in the face of uncertainty, even when those patterns start to feel restrictive. Intrusive thoughts, self-doubt, and overwhelm is exhausting to hold alone. I work with individuals navigating anxiety and OCD by meeting their experience with care and courage. Together, we will gently challenge fear and strengthen trust in oneself.
My name is Sabrina Hailey, and I am an African American woman and a Licensed Professional Counselor in Pennsylvania with 12 years of experience in the mental health field. I have worked with clients dealing with stress, anxiety, family conflicts, trauma, abuse, self-esteem, and behavioral health problems. I was previously a behavioral health consultant and a mobile therapist, serving children in the school system. I also work with couples and have been able to guide and support my clients to achieve their set goals. I strive to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.
My name is Sabrina Hailey, and I am an African American woman and a Licensed Professional Counselor in Pennsylvania with 12 years of experience in the mental health field. I have worked with clients dealing with stress, anxiety, family conflicts, trauma, abuse, self-esteem, and behavioral health problems. I was previously a behavioral health consultant and a mobile therapist, serving children in the school system. I also work with couples and have been able to guide and support my clients to achieve their set goals. I strive to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.
I work with individuals interested in taking a closer look at their lives, patterns, thoughts, and feelings in order to reduce anxiety. Sometimes we intellectualize, aim for perfection, overwork, overthink, and overdo because we’re distracting ourselves from deeper, complicated feelings. Sometimes these patterns come from past insecurities or painful memories. Most of us need to feel seen, heard, and validated in these past struggles while also gaining new perspectives and tools to start feeling lighter. From a holistic, nuanced perspective, we will hopefully understand where pain points are stemming from and how to heal them.
I work with individuals interested in taking a closer look at their lives, patterns, thoughts, and feelings in order to reduce anxiety. Sometimes we intellectualize, aim for perfection, overwork, overthink, and overdo because we’re distracting ourselves from deeper, complicated feelings. Sometimes these patterns come from past insecurities or painful memories. Most of us need to feel seen, heard, and validated in these past struggles while also gaining new perspectives and tools to start feeling lighter. From a holistic, nuanced perspective, we will hopefully understand where pain points are stemming from and how to heal them.
Clients come to see me for many different issues, including anxiety, depression, couples therapy and sex therapy, parenting support, ADHD, HIV+/AIDS, LGBTQAI+ issues, OCD, relationship issues, and workplace transitions.
I am a licensed psychologist and sexologist in the state of Pennsylvania. I strongly believe that every single person can benefit from some type of therapy, to better understand themselves, their past, their relationships, and their future goals. The therapeutic space is a unique one not found many other places, where you can shut out daily distractions to focus on what you need to make your life more fulfilling and rewarding. This is your time, and I am here to help and support you in reaching your goals.
Clients come to see me for many different issues, including anxiety, depression, couples therapy and sex therapy, parenting support, ADHD, HIV+/AIDS, LGBTQAI+ issues, OCD, relationship issues, and workplace transitions.
I am a licensed psychologist and sexologist in the state of Pennsylvania. I strongly believe that every single person can benefit from some type of therapy, to better understand themselves, their past, their relationships, and their future goals. The therapeutic space is a unique one not found many other places, where you can shut out daily distractions to focus on what you need to make your life more fulfilling and rewarding. This is your time, and I am here to help and support you in reaching your goals.
Our team of psychiatrists, therapists, psychologists, and advanced practice nurses specializes in treating in a wide range of mental health conditions, including anxiety, depression, ADHD, addiction, trauma, PTSD, and more.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Our team of psychiatrists, therapists, psychologists, and advanced practice nurses specializes in treating in a wide range of mental health conditions, including anxiety, depression, ADHD, addiction, trauma, PTSD, and more.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Hello, I am a licensed professional counselor and a board certified art therapist. I have been practicing for five years and I received my masters degree in art therapy from Cedar Crest College in Allentown, PA. I help clients with various needs such as anxiety, life transitions, and coping skills to help become the best versions of themselves. I take a very person- centered therapy approach, focusing on your strengths and accountability to help you on your journey.
Hello, I am a licensed professional counselor and a board certified art therapist. I have been practicing for five years and I received my masters degree in art therapy from Cedar Crest College in Allentown, PA. I help clients with various needs such as anxiety, life transitions, and coping skills to help become the best versions of themselves. I take a very person- centered therapy approach, focusing on your strengths and accountability to help you on your journey.
My top specialties include supporting clients with ADHD, trauma and PTSD, and relationship issues.
You might be looking to better understand yourself and your relationships, feeling stuck in patterns that no longer serve you, or navigating changes in identity, love, or family. Maybe negative self-beliefs are influencing your self-esteem and development in your relationships. I enjoy working with clients who want to explore how past experiences influence their present and are open to diving deeper into their personal narrative. My clients are often LGBTQ individuals, couples, and families who want to build stronger relationships and feel more at ease in who they are.
My top specialties include supporting clients with ADHD, trauma and PTSD, and relationship issues.
You might be looking to better understand yourself and your relationships, feeling stuck in patterns that no longer serve you, or navigating changes in identity, love, or family. Maybe negative self-beliefs are influencing your self-esteem and development in your relationships. I enjoy working with clients who want to explore how past experiences influence their present and are open to diving deeper into their personal narrative. My clients are often LGBTQ individuals, couples, and families who want to build stronger relationships and feel more at ease in who they are.
My ideal clients are individuals and couples who feel stuck in repetitive patterns—arguments that go nowhere, moments of distance that feel confusing, or dynamics shaped by ADHD, betrayal, or unmet needs.
I help people uncover the emotions, histories, and unconscious patterns shaping their relationships. As a specialist in ADHD, trust and infidelity, LGBTQIA+ and polyamorous relationships, I translate what partners are trying to say so they can actually hear one another. My approach is warm, values-based, and grounded in what truly works.
My ideal clients are individuals and couples who feel stuck in repetitive patterns—arguments that go nowhere, moments of distance that feel confusing, or dynamics shaped by ADHD, betrayal, or unmet needs.
I help people uncover the emotions, histories, and unconscious patterns shaping their relationships. As a specialist in ADHD, trust and infidelity, LGBTQIA+ and polyamorous relationships, I translate what partners are trying to say so they can actually hear one another. My approach is warm, values-based, and grounded in what truly works.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Sarah understands that the therapeutic relationship itself can be a healing or harmful one and focuses first and foremost on connecting with each individual client using a trauma-informed lens that seeks to understand each client as a whole person. Because therapy is not a one size fits all, Sarah strives to approach each person with the appropriate expertise needed for their unique struggle, utilizing different therapeutic frameworks with flexibility and competence.
Sarah understands that the therapeutic relationship itself can be a healing or harmful one and focuses first and foremost on connecting with each individual client using a trauma-informed lens that seeks to understand each client as a whole person. Because therapy is not a one size fits all, Sarah strives to approach each person with the appropriate expertise needed for their unique struggle, utilizing different therapeutic frameworks with flexibility and competence.
Jasmine specializes in treating ADHD, anxiety, and childhood behavioral issues—three areas where she brings both clinical insight and compassion.
Jasmine Aggarwal, LPC is dedicated to helping individuals and families in Pennsylvania find meaningful paths forward through life’s emotional challenges. She offers a warm, inclusive, and strengths-based therapeutic space for children, adolescents, teens, and adults. Jasmine works collaboratively with clients to explore patterns, build resilience, and foster self-understanding. Whether someone is navigating anxiety, depression, relationship dynamics, or family stressors, she tailors her approach to meet each person's unique goals and identity.
Jasmine specializes in treating ADHD, anxiety, and childhood behavioral issues—three areas where she brings both clinical insight and compassion.
Jasmine Aggarwal, LPC is dedicated to helping individuals and families in Pennsylvania find meaningful paths forward through life’s emotional challenges. She offers a warm, inclusive, and strengths-based therapeutic space for children, adolescents, teens, and adults. Jasmine works collaboratively with clients to explore patterns, build resilience, and foster self-understanding. Whether someone is navigating anxiety, depression, relationship dynamics, or family stressors, she tailors her approach to meet each person's unique goals and identity.
Are you ready to become the person you know you are? To lean into compassion, heal your relationships, or feel affirmed in your identity and decisions? Therapy is about creating a sense of self that we feel connected to and at peace with, even against a world that is often uncomfortable and unaccepting of us. I want to help create a space where you feel comfortable and confident in exploring who you are whether that be in your relationships, gender, sexuality, or more. I am going to work to help you feel validated, explore the underlying issues, and find ways to support you when systems you are caught in feel overwhelming.
Are you ready to become the person you know you are? To lean into compassion, heal your relationships, or feel affirmed in your identity and decisions? Therapy is about creating a sense of self that we feel connected to and at peace with, even against a world that is often uncomfortable and unaccepting of us. I want to help create a space where you feel comfortable and confident in exploring who you are whether that be in your relationships, gender, sexuality, or more. I am going to work to help you feel validated, explore the underlying issues, and find ways to support you when systems you are caught in feel overwhelming.
Jen is a Licensed Professional Counselor who earned her Master's degree in Clinical Mental Health Counseling from Villanova University. She focuses on treating each client as an individual to collaboratively address the thoughts and behaviors that make you feel stuck. Jen provides individual therapy to an adult population using CBT, trauma-informed, and mindfulness-based approaches. Particular areas of interest include anxiety, depression, trauma, and co-occurring disorders.
Jen is a Licensed Professional Counselor who earned her Master's degree in Clinical Mental Health Counseling from Villanova University. She focuses on treating each client as an individual to collaboratively address the thoughts and behaviors that make you feel stuck. Jen provides individual therapy to an adult population using CBT, trauma-informed, and mindfulness-based approaches. Particular areas of interest include anxiety, depression, trauma, and co-occurring disorders.
I am a clinician with a broad range of experiences. I started my career working with and advocating with individuals with intellectual disabilities, many of whom also struggled with managing their emotions and low self esteem. I have spent a good portion of the past 20 years, working with children with behavioral difficulties and their families. In addition, I have also worked in outpatient services with adults from various walks of life.
I am a clinician with a broad range of experiences. I started my career working with and advocating with individuals with intellectual disabilities, many of whom also struggled with managing their emotions and low self esteem. I have spent a good portion of the past 20 years, working with children with behavioral difficulties and their families. In addition, I have also worked in outpatient services with adults from various walks of life.
See more therapy options for Philadelphia
Nearby ADHD Therapists Searches for Philadelphia
- Bala Cynwyd
- Cheltenham
- Elkins Park
- Lansdowne
- Manayunk
- Merion Station
- Mid City East
- Narberth
- Penn Valley
- Upper Darby
- William Penn Annex West
- Yeadon
ADHD Therapists
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
Are there specific medications for ADHD?
Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.


