ADHD Therapists in Memphis, TN
My therapy style is supportive, down-to-earth, and tailored to the unique needs of each person or relationship I work with. I help individuals, couples, and families navigate stress, relationship issues, life transitions, and emotional overwhelm. Whether we’re unpacking patterns, working through conflict, or building new skills, I create a space where you can feel heard and supported. I especially enjoy working with motivated individuals who are ready to explore their inner worlds and build greater self-awareness and insight.
My therapy style is supportive, down-to-earth, and tailored to the unique needs of each person or relationship I work with. I help individuals, couples, and families navigate stress, relationship issues, life transitions, and emotional overwhelm. Whether we’re unpacking patterns, working through conflict, or building new skills, I create a space where you can feel heard and supported. I especially enjoy working with motivated individuals who are ready to explore their inner worlds and build greater self-awareness and insight.
Glen Matthew Stamps Jr.
Licensed Professional Counselor, LPC, MHSP, MS
1 Endorsed
Memphis, TN 38119
Waitlist for new clients
I use these approaches to help individuals struggling with challenges such as depression, anxiety, Bipolar Disorders, ADHD, substance use, emotional dysregulation, and trauma.
Searching for someone to help when we are struggling can be difficult and uncomfortable. I want to make that process a little bit easier by employing a non-judgmental approach to meet someone where they are. My name is Matt Stamps, and I am a Licensed Professional Counselor. I believe in an empathic approach to therapy in which I work with my clients as partners to heal and recover within our mental health issues. I utilize evidence-based approaches to help my clients in developing coping skills and new perspectives to improve day-to-day life.
I use these approaches to help individuals struggling with challenges such as depression, anxiety, Bipolar Disorders, ADHD, substance use, emotional dysregulation, and trauma.
Searching for someone to help when we are struggling can be difficult and uncomfortable. I want to make that process a little bit easier by employing a non-judgmental approach to meet someone where they are. My name is Matt Stamps, and I am a Licensed Professional Counselor. I believe in an empathic approach to therapy in which I work with my clients as partners to heal and recover within our mental health issues. I utilize evidence-based approaches to help my clients in developing coping skills and new perspectives to improve day-to-day life.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Navigating the ups and downs of life doesn't come with a handbook. My goal is to help you develop the skills you need to manage the tough times, and thrive during the good times.
Navigating the ups and downs of life doesn't come with a handbook. My goal is to help you develop the skills you need to manage the tough times, and thrive during the good times.
I may be the ideal therapist for you if you are struggling with life transitions, anxiety, depression, ADHD/Neurodivergence life management, decision-making, career/lifestyle choices, or any and all of the above!
I use an eclectic approach when it comes to counseling, modalities are not a "one size fits all." I will always go at the pace the client needs, but also open to pushing you to achieve your goals! REBT, CBT, and ACT are my go-tos!
I may be the ideal therapist for you if you are struggling with life transitions, anxiety, depression, ADHD/Neurodivergence life management, decision-making, career/lifestyle choices, or any and all of the above!
I use an eclectic approach when it comes to counseling, modalities are not a "one size fits all." I will always go at the pace the client needs, but also open to pushing you to achieve your goals! REBT, CBT, and ACT are my go-tos!
Jarita M. Pittman
Licensed Professional Counselor, LPC, MHSP
1 Endorsed
Memphis, TN 38104
Waitlist for new clients
Here as a support in your time of need. Understanding life itself brings so many unexpected obstacles that you simply need "someone else to assist you during that time of fog in your life". Fortunately, for you I am that person if you allow me. We can work together to navigate through those troublesome times. My goal is for you to live your "Best Life". I want you to gain the skills to begin with a Better Life, next Good Life and ultimately your "Best Life" utilizing all acquired positive skills to Manage!
Here as a support in your time of need. Understanding life itself brings so many unexpected obstacles that you simply need "someone else to assist you during that time of fog in your life". Fortunately, for you I am that person if you allow me. We can work together to navigate through those troublesome times. My goal is for you to live your "Best Life". I want you to gain the skills to begin with a Better Life, next Good Life and ultimately your "Best Life" utilizing all acquired positive skills to Manage!
My therapy style is eclectic, drawing from different treatment modalities to best meet each client’s needs. I welcome you as a client and look forward to working together to support your growth and development. This is a judgment-free space, where time is set aside just for you and your individual needs. I am here to help you explore, process, and grow at a pace that feels right for you, providing support and guidance tailored to your unique goals and experiences.
My therapy style is eclectic, drawing from different treatment modalities to best meet each client’s needs. I welcome you as a client and look forward to working together to support your growth and development. This is a judgment-free space, where time is set aside just for you and your individual needs. I am here to help you explore, process, and grow at a pace that feels right for you, providing support and guidance tailored to your unique goals and experiences.
Taking the first step toward change is a powerful act. I work with people facing career stress, family challenges, or feeling scattered and stuck. I believe in a collaborative process where we explore your unique challenges and build a toolkit for lasting change. Together, we’ll focus on practical strategies to manage your thoughts, boost your energy, and build the resilience you need to handle whatever life brings. This is your journey, and I’ll help you navigate it with confidence.
Taking the first step toward change is a powerful act. I work with people facing career stress, family challenges, or feeling scattered and stuck. I believe in a collaborative process where we explore your unique challenges and build a toolkit for lasting change. Together, we’ll focus on practical strategies to manage your thoughts, boost your energy, and build the resilience you need to handle whatever life brings. This is your journey, and I’ll help you navigate it with confidence.
I am a Licensed Professional Counselor Mental Health Service Provider in Tennessee. I received my masters: Freed Hardeman University in Clinical and Mental Health Counseling. My Bachelors Union University in Psychology. I've been practicing for 5 years. I've worked în acute psyhatric hospitals for adults and children, outpatient and private practice. I would consider it and honor and priviledge to become your therapist.
I am a Licensed Professional Counselor Mental Health Service Provider in Tennessee. I received my masters: Freed Hardeman University in Clinical and Mental Health Counseling. My Bachelors Union University in Psychology. I've been practicing for 5 years. I've worked în acute psyhatric hospitals for adults and children, outpatient and private practice. I would consider it and honor and priviledge to become your therapist.
My approach to therapy balances evidence-based models with respect and mindfulness for your unique lived experience. I don’t believe therapy is “one size fits all.” I strive to create a space where you can freely express yourself. My style is casual and authentic, focused on building a strong therapeutic relationship and removing barriers to open communication. Together, we’ll work to uncover your strengths, support your healing, and help you move toward personal empowerment.
My approach to therapy balances evidence-based models with respect and mindfulness for your unique lived experience. I don’t believe therapy is “one size fits all.” I strive to create a space where you can freely express yourself. My style is casual and authentic, focused on building a strong therapeutic relationship and removing barriers to open communication. Together, we’ll work to uncover your strengths, support your healing, and help you move toward personal empowerment.
For treatment of ADHD and other questions regarding functioning and learning styles, I offer comprehensive assessments.
Do you find yourself struggling with life's stressors- relationships, life transitions, work, family? Therapy with a genuine, highly empathic therapist can help. Together, we can explore the issues you face to better understand them and work through to resolution in a non-judgmental manner. I am excited to join you along your journey of self-healing and discovery.
For treatment of ADHD and other questions regarding functioning and learning styles, I offer comprehensive assessments.
Do you find yourself struggling with life's stressors- relationships, life transitions, work, family? Therapy with a genuine, highly empathic therapist can help. Together, we can explore the issues you face to better understand them and work through to resolution in a non-judgmental manner. I am excited to join you along your journey of self-healing and discovery.
Whether you experience depression, anxiety, substance use disorders, behavioral addictions, trauma, extreme stress, etc., we will explore ways to manage thoughts, feelings, behaviors, and sensations associated with your life circumstances. With over two decades of experience, I have learned that healing and change is a process that is unique to each individual. In counseling, we will walk this journey together by identifying, exploring, and working through our experiences and challenges.
Whether you experience depression, anxiety, substance use disorders, behavioral addictions, trauma, extreme stress, etc., we will explore ways to manage thoughts, feelings, behaviors, and sensations associated with your life circumstances. With over two decades of experience, I have learned that healing and change is a process that is unique to each individual. In counseling, we will walk this journey together by identifying, exploring, and working through our experiences and challenges.
Each day offers a new opportunity for healing and renewal. My goal is to walk with you as you navigate difficult seasons and begin to process the pain or trauma that still impacts you today. I work with children, adolescents, adults, couples, and veterans, providing a compassionate approach in a safe and welcoming space where you can experience emotional and spiritual restoration.
Each day offers a new opportunity for healing and renewal. My goal is to walk with you as you navigate difficult seasons and begin to process the pain or trauma that still impacts you today. I work with children, adolescents, adults, couples, and veterans, providing a compassionate approach in a safe and welcoming space where you can experience emotional and spiritual restoration.
I offer warm, collaborative, and strengths-based therapy for adults navigating anxiety, depression, relationship challenges, and life transitions. I use evidence-based approaches including CBT, Psychodynamic Therapy, and Mindfulness-based Cognitive Therapy. My focus is on short-term, goal-oriented therapy tailored to each individual. I emphasize building self-awareness, resilience, and meaningful change through a strong therapeutic alliance.
I offer warm, collaborative, and strengths-based therapy for adults navigating anxiety, depression, relationship challenges, and life transitions. I use evidence-based approaches including CBT, Psychodynamic Therapy, and Mindfulness-based Cognitive Therapy. My focus is on short-term, goal-oriented therapy tailored to each individual. I emphasize building self-awareness, resilience, and meaningful change through a strong therapeutic alliance.
You’re a mother or caregiver feeling “over it”—emotionally stretched, overwhelmed, and unsure how to move forward without losing yourself in the process. You want support that helps you process your emotions, reconnect with your body and values, and actually get unstuck. In therapy, we’ll focus on understanding what’s driving the overwhelm and finding realistic ways to move through life’s complexities while staying true to who you are and who you’re becoming.
You’re a mother or caregiver feeling “over it”—emotionally stretched, overwhelmed, and unsure how to move forward without losing yourself in the process. You want support that helps you process your emotions, reconnect with your body and values, and actually get unstuck. In therapy, we’ll focus on understanding what’s driving the overwhelm and finding realistic ways to move through life’s complexities while staying true to who you are and who you’re becoming.
I specialize in life transitions, anxiety, trauma recovery, relationship issues, and spiritual integration. In my counseling, I strive to create an understanding, supportive environment where people can process difficulties and explore solutions. I’m certified in Eye Movement Desensitization and Reprocessing (EMDR) and work to balance understanding and validation with practical feedback and skills for change. I value integrating faith and spirituality into the healing process and supporting clients in self-understanding, emotional regulation, and resolving life problems.
I specialize in life transitions, anxiety, trauma recovery, relationship issues, and spiritual integration. In my counseling, I strive to create an understanding, supportive environment where people can process difficulties and explore solutions. I’m certified in Eye Movement Desensitization and Reprocessing (EMDR) and work to balance understanding and validation with practical feedback and skills for change. I value integrating faith and spirituality into the healing process and supporting clients in self-understanding, emotional regulation, and resolving life problems.
; Attention Deficit Disorders (A.D.H.D. & A.D.D.); Self-Esteem; and Mental Balance.
Lee Mauney MS LPC (TN,AR) (Last name pronounced, “Mooney”) I am a Licensed Professional Counselor of (L.P.C.) with over 30 years of experience working many cultures in multiple settings. I believe in helping clients to find one’s own internal healer, to rediscover their inner strengths, and empowering them to improve their mental balance while helping them clarifying their existential journey. My therapeutic focus is client centered with an emphasis on educating clients to improve their lives through empowerment to become independent and continue their inner growth.
; Attention Deficit Disorders (A.D.H.D. & A.D.D.); Self-Esteem; and Mental Balance.
Lee Mauney MS LPC (TN,AR) (Last name pronounced, “Mooney”) I am a Licensed Professional Counselor of (L.P.C.) with over 30 years of experience working many cultures in multiple settings. I believe in helping clients to find one’s own internal healer, to rediscover their inner strengths, and empowering them to improve their mental balance while helping them clarifying their existential journey. My therapeutic focus is client centered with an emphasis on educating clients to improve their lives through empowerment to become independent and continue their inner growth.
The approach I use will give you the skills to keep you safe and replace your feelings of hopelessness and worthlessness with happiness and peace. We are all ultimately seeking happiness and to decrease our suffering. It is especially difficult during these times to believe that we are valuable, lovable and have a hope of happiness. We can work together to help you build a life worth living. You will believe there is some hope when you start to see a glimmer of results. I can help by using the Dialectical Behavioral Therapy informed treatment approach.
The approach I use will give you the skills to keep you safe and replace your feelings of hopelessness and worthlessness with happiness and peace. We are all ultimately seeking happiness and to decrease our suffering. It is especially difficult during these times to believe that we are valuable, lovable and have a hope of happiness. We can work together to help you build a life worth living. You will believe there is some hope when you start to see a glimmer of results. I can help by using the Dialectical Behavioral Therapy informed treatment approach.
I use a holistic and client-centered approach and believe the therapeutic relationship is key to making progress. It's this fit between client and therapist that allows you to 'tell it like it is' and for me to provide the space for you to be real. Most importantly, I believe the therapeutic relationship is key to making progress and building resilience in therapy. I also specialize in utilizing Mindfulness and other modalities. I am committed to meeting you where you are on your journey. Together, we can explore at your pace and work towards creating positive change in your life.
I use a holistic and client-centered approach and believe the therapeutic relationship is key to making progress. It's this fit between client and therapist that allows you to 'tell it like it is' and for me to provide the space for you to be real. Most importantly, I believe the therapeutic relationship is key to making progress and building resilience in therapy. I also specialize in utilizing Mindfulness and other modalities. I am committed to meeting you where you are on your journey. Together, we can explore at your pace and work towards creating positive change in your life.
I am an ADHD-Certified Clinical Services Provider and provide ADHD assessments which include the FDA approved QbTest.
My passion is to help people recognize their inner strength so that they can reach their goals. I believe that by finding the intrinsic power that is within all of us we can experience renewed hope and motivation. I believe strongly in the connection between thoughts, feelings, and behaviors. I work with clients to become aware of this connection and learn how to take control over their thoughts, feelings, and behaviors in the process. I hold my perinatal mental health certification and enjoy working with clients from the initial desire to start a family, and the challenges that might bring, through the postpartum period.
I am an ADHD-Certified Clinical Services Provider and provide ADHD assessments which include the FDA approved QbTest.
My passion is to help people recognize their inner strength so that they can reach their goals. I believe that by finding the intrinsic power that is within all of us we can experience renewed hope and motivation. I believe strongly in the connection between thoughts, feelings, and behaviors. I work with clients to become aware of this connection and learn how to take control over their thoughts, feelings, and behaviors in the process. I hold my perinatal mental health certification and enjoy working with clients from the initial desire to start a family, and the challenges that might bring, through the postpartum period.
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When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
Are there specific medications for ADHD?
Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.