ADHD Therapists in San Diego, CA

I specialize in helping individuals struggling with anxiety, mood disorders, ADHD, PTSD, depression, relationship issues, trauma, and life stressors related to adjustments and life transitions.
Currently Accepting New Clients. We can get you scheduled quickly—in less than a week!
Sliding scale available for anyone in the Los Angeles, CA area affected by the fires.
Hello and welcome, and thank you for stopping by. My primary goal as a therapist is to create a safe and comfortable environment where you can make meaningful progress. I am based in San Diego with over 10 years of experience working with children, teens, adults, and families, including Active Duty Service Members and their families. My focus is helping individuals overcome obstacles and live a happier, more balanced life.
I specialize in helping individuals struggling with anxiety, mood disorders, ADHD, PTSD, depression, relationship issues, trauma, and life stressors related to adjustments and life transitions.
Currently Accepting New Clients. We can get you scheduled quickly—in less than a week!
Sliding scale available for anyone in the Los Angeles, CA area affected by the fires.
Hello and welcome, and thank you for stopping by. My primary goal as a therapist is to create a safe and comfortable environment where you can make meaningful progress. I am based in San Diego with over 10 years of experience working with children, teens, adults, and families, including Active Duty Service Members and their families. My focus is helping individuals overcome obstacles and live a happier, more balanced life.

Colleen is deeply passionate about working with individuals dealing with substance abuse, ADHD, and psychosis or schizophrenia. Her therapeutic approach focuses on empowering clients to regain control of their mental health and lead fulfilling lives. Whether through mindfulnessbased practices or goaloriented therapy, Colleen tailors her care to meet each client’s unique needs. She also integrates Acceptance and Commitment Therapy (ACT) and Exposure Therapy to address complex issues like trauma and grief, providing comprehensive care that fosters growth and resilience.
Colleen is deeply passionate about working with individuals dealing with substance abuse, ADHD, and psychosis or schizophrenia. Her therapeutic approach focuses on empowering clients to regain control of their mental health and lead fulfilling lives. Whether through mindfulnessbased practices or goaloriented therapy, Colleen tailors her care to meet each client’s unique needs. She also integrates Acceptance and Commitment Therapy (ACT) and Exposure Therapy to address complex issues like trauma and grief, providing comprehensive care that fosters growth and resilience.

Barbara Morett, Couples Therapist
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
San Diego, CA 92102
Are you looking for a therapist who can hold space for all of your unique identities, neurotypes, culture and relationship dynamics? That's me! I specialize in working with couples who want to understand each other better, but are struggling to find common ground. I work with couples who are from different cultures, backgrounds, or have different neurotypes (Autism, ADHD, PDA) nor where there are a mix of different neurotypes in the relationship. My lived experience with neurodiversity adds to a fuller understanding for the ways neurodiversity affects relationship dynamics.
Are you looking for a therapist who can hold space for all of your unique identities, neurotypes, culture and relationship dynamics? That's me! I specialize in working with couples who want to understand each other better, but are struggling to find common ground. I work with couples who are from different cultures, backgrounds, or have different neurotypes (Autism, ADHD, PDA) nor where there are a mix of different neurotypes in the relationship. My lived experience with neurodiversity adds to a fuller understanding for the ways neurodiversity affects relationship dynamics.

Hi there! I’m Nassim and I proudly wear the badge of an ABA nerd. I’m a Board Certified Behavior Analyst (BCBA) with over 10 years of experience working with clients aged 1.5 to 25 years old, primarily diagnosed with Autism Spectrum Disorder, ADHD, and Anxiety. Whether your goals are to decrease challenging behaviors (e.g., tantrums, elopement, aggression, self-injurious behaviors, PICA, etc.) or build new prosocial behaviors such as effective communication skills, coping skills, and/or daily living skills, I'll work with you to make the changes you desire.
Hi there! I’m Nassim and I proudly wear the badge of an ABA nerd. I’m a Board Certified Behavior Analyst (BCBA) with over 10 years of experience working with clients aged 1.5 to 25 years old, primarily diagnosed with Autism Spectrum Disorder, ADHD, and Anxiety. Whether your goals are to decrease challenging behaviors (e.g., tantrums, elopement, aggression, self-injurious behaviors, PICA, etc.) or build new prosocial behaviors such as effective communication skills, coping skills, and/or daily living skills, I'll work with you to make the changes you desire.

Justin Bashore @ Grow Through Life Counseling
Pre-Licensed Professional, ASW
Verified Verified
1 Endorsed
San Diego, CA 92131
Hello! I am passionate about helping people find the most effective solutions to complex problems. I enjoy aiding clients in growing their inner confidence and belief in themselves, as I believe there is a vast ability for self-healing present in each individual if they can find a way to access it. I have experience in helping clients with anxiety disorders, depression, trauma, addiction, & ADHD. I honor each individual’s unique perspectives, and aim to meet each client at their current stage of readiness, while encouraging them to grow into what they truly envision for themselves. I look forward to working alongside you!
Hello! I am passionate about helping people find the most effective solutions to complex problems. I enjoy aiding clients in growing their inner confidence and belief in themselves, as I believe there is a vast ability for self-healing present in each individual if they can find a way to access it. I have experience in helping clients with anxiety disorders, depression, trauma, addiction, & ADHD. I honor each individual’s unique perspectives, and aim to meet each client at their current stage of readiness, while encouraging them to grow into what they truly envision for themselves. I look forward to working alongside you!
Our team of psychiatrists, therapists, psychologists, and advanced practice nurses specializes in treating in a wide range of mental health conditions, including anxiety, depression, ADHD, addiction, trauma, PTSD, and more.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Our team of psychiatrists, therapists, psychologists, and advanced practice nurses specializes in treating in a wide range of mental health conditions, including anxiety, depression, ADHD, addiction, trauma, PTSD, and more.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.

I have expertise in, psychological-educational assessment, special education law, specific learning disabilities, ADHD, mental illness (as it pertains to school functioning), alcohol/substance abuse, and other factors that impact teens.
Being a teenager can be hard and being a parent of a teenager can be challenging. Knowing that we all desire for children to be emotionally well adjusted and academically successful, it is sometimes necessary to seek support. I am available to support your family through the journey of adolescence and can provide you with valuable information about your child's learning abilities and emotional functioning and tools to navigate the education system. You are not alone. I am here to support you.
I have expertise in, psychological-educational assessment, special education law, specific learning disabilities, ADHD, mental illness (as it pertains to school functioning), alcohol/substance abuse, and other factors that impact teens.
Being a teenager can be hard and being a parent of a teenager can be challenging. Knowing that we all desire for children to be emotionally well adjusted and academically successful, it is sometimes necessary to seek support. I am available to support your family through the journey of adolescence and can provide you with valuable information about your child's learning abilities and emotional functioning and tools to navigate the education system. You are not alone. I am here to support you.

I conduct comprehensive assessments for ADHD/ ADD, Dyslexia, Dysgraphia, Math Disorder, Nonverbal Learning Disorder, and other processing deficits that can affect learning and academic performance. I also have unique experience with medical conditions that affect learning, such as premature birth, in utero drug exposure, head injury, seizure disorders, and genetic syndromes. I focus on discovering your, or your child's, strengths and weaknesses so that the best mode of learning is clear. I also make recommendations for home and school interventions and accommodations; that is, I help you with a plan of action.
I conduct comprehensive assessments for ADHD/ ADD, Dyslexia, Dysgraphia, Math Disorder, Nonverbal Learning Disorder, and other processing deficits that can affect learning and academic performance. I also have unique experience with medical conditions that affect learning, such as premature birth, in utero drug exposure, head injury, seizure disorders, and genetic syndromes. I focus on discovering your, or your child's, strengths and weaknesses so that the best mode of learning is clear. I also make recommendations for home and school interventions and accommodations; that is, I help you with a plan of action.

I have experience helping people cope and recover from conditions like depression, anxiety, ADHD, compulsive sexual addictions, substance abuse, grief, and family and religious trauma.
If you could hit the “pause button” on the voice of fear, shame, anger, or addiction, what would you hear instead? Is it a desire to be loved and accepted for who you really are? Is it hope for a more fulfilling life? Is it faith to believe that you can make different decisions going forward? You’d be amazed how many people like you and me, have bravely faced their biggest questions in therapy, and found meaningful answers. Let’s see if that can be your story too!
I have experience helping people cope and recover from conditions like depression, anxiety, ADHD, compulsive sexual addictions, substance abuse, grief, and family and religious trauma.
If you could hit the “pause button” on the voice of fear, shame, anger, or addiction, what would you hear instead? Is it a desire to be loved and accepted for who you really are? Is it hope for a more fulfilling life? Is it faith to believe that you can make different decisions going forward? You’d be amazed how many people like you and me, have bravely faced their biggest questions in therapy, and found meaningful answers. Let’s see if that can be your story too!

Hello, my name is Giselle Lopez, and I am a licensed clinical social worker with 17 years of experience. I specialize in helping clients with ADHD, Anxiety, Depression, and Grief. My passion is to help children, families, and individuals work through their challenges by teaching them new coping skills, working as a team to explore old patterns, and developing new ones to achieve a better balance in our mental health. My passion is working with children, especially those with Attention-Deficit, Hyperactivity Disorder, and working with their families who are having difficulties with relationship issues and school.
Hello, my name is Giselle Lopez, and I am a licensed clinical social worker with 17 years of experience. I specialize in helping clients with ADHD, Anxiety, Depression, and Grief. My passion is to help children, families, and individuals work through their challenges by teaching them new coping skills, working as a team to explore old patterns, and developing new ones to achieve a better balance in our mental health. My passion is working with children, especially those with Attention-Deficit, Hyperactivity Disorder, and working with their families who are having difficulties with relationship issues and school.

Areas of specialization include ADHD, Depression, Anxiety, ODD, OCD, Trauma/Abuse.
Feji is a therapist for San Diego based mental healthcare provider San Diego Therapy Center. San Diego Therapy Center is changing the way people think about and receive mental health service and support. We offer a welcoming and accepting environment where you can feel calm and comfortable while in our care. Our relaxed, modern atmosphere and our amazing, highly trained Psychologists, Psychiatrists and therapists are here for you. Our hope is to provide a place to help our clients achieve their life goals, explore life-circumstances, move through difficult life transitions.
Areas of specialization include ADHD, Depression, Anxiety, ODD, OCD, Trauma/Abuse.
Feji is a therapist for San Diego based mental healthcare provider San Diego Therapy Center. San Diego Therapy Center is changing the way people think about and receive mental health service and support. We offer a welcoming and accepting environment where you can feel calm and comfortable while in our care. Our relaxed, modern atmosphere and our amazing, highly trained Psychologists, Psychiatrists and therapists are here for you. Our hope is to provide a place to help our clients achieve their life goals, explore life-circumstances, move through difficult life transitions.
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My name is Missy Teklai. I am a Board-Certified Psychiatric Nurse Practitioner with over 15 years of healthcare experience. I specialize in medication management, anxiety, and depression. I believe psychiatry and therapy shouldn't be expensive or impossible to access. I’m passionate about destigmatizing mental healthcare. I’m on a mission to create a world where feelings are felt, respected, and cared for. I strive for a collaborative approach with my patients utilizing cognitive behavioral therapy and medication management. I specialize and have experience in medication management, anxiety, depression, and ADHD.
My name is Missy Teklai. I am a Board-Certified Psychiatric Nurse Practitioner with over 15 years of healthcare experience. I specialize in medication management, anxiety, and depression. I believe psychiatry and therapy shouldn't be expensive or impossible to access. I’m passionate about destigmatizing mental healthcare. I’m on a mission to create a world where feelings are felt, respected, and cared for. I strive for a collaborative approach with my patients utilizing cognitive behavioral therapy and medication management. I specialize and have experience in medication management, anxiety, depression, and ADHD.

She has ample experience working with children and young adults experiencing anxiety, depression, ADHD, emotional disturbance, PTSD, parent-child conflict and at-risk behaviors.
Kristin Mcdonald treats patients starting at 5 year old. Kristin McDonald is a Licensed Marriage and Family Therapist. She earned her Master's in Marriage and Family Therapy in 2010 and was licensed in 2014. Kristin has more than 10 years of experience working with children, adolescents, and families. Kristin began her career in bereavement counseling with San Diego Hospice. Within this setting, she provided individual, couples, family and group therapy for clients experiencing pre- and post-bereavement.
She has ample experience working with children and young adults experiencing anxiety, depression, ADHD, emotional disturbance, PTSD, parent-child conflict and at-risk behaviors.
Kristin Mcdonald treats patients starting at 5 year old. Kristin McDonald is a Licensed Marriage and Family Therapist. She earned her Master's in Marriage and Family Therapy in 2010 and was licensed in 2014. Kristin has more than 10 years of experience working with children, adolescents, and families. Kristin began her career in bereavement counseling with San Diego Hospice. Within this setting, she provided individual, couples, family and group therapy for clients experiencing pre- and post-bereavement.

Allison Radoff, ADHD + Autism Couples Therapist
Marriage & Family Therapist Associate, AMFT
Verified Verified
2 Endorsed
San Diego, CA 92102
Welcome! I work with couples and polycules looking to deepen their understanding of one another, improve trust, communication and intimacy. As a neurodivergent therapist, I enjoy working with mixed-neurotype relationships (where one or more partners identifies as ADHD, autistic, PDA / demand avoidant, or OCD). I support my clients in better understanding the ways their neurotype, past trauma and attachment affect communication and the patterns and cycles within their relationship. I help create a safe space where both partners can show up as their full selves and heal together creating lasting change.
Welcome! I work with couples and polycules looking to deepen their understanding of one another, improve trust, communication and intimacy. As a neurodivergent therapist, I enjoy working with mixed-neurotype relationships (where one or more partners identifies as ADHD, autistic, PDA / demand avoidant, or OCD). I support my clients in better understanding the ways their neurotype, past trauma and attachment affect communication and the patterns and cycles within their relationship. I help create a safe space where both partners can show up as their full selves and heal together creating lasting change.

Kelly Hutton, Autism and ADHD therapist
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92102
Welcome! I specifically work with neurodiversity at my practice. Neurodiversity is a fancy way of saying that I work with all different brain types or "neurotypes" in my practice. I work with ADHD, Autism, Dyslexia, Sensory Processing issues, among other neurotypes. I am a neurodivergent therapist myself, and my lived experience helps me to empathize and relate to my clients deeply. I take an affirming lens in my sessions, combating stigma and ableism, and assisting my clients to become more fully themselves. I am EMDR certified and trauma informed in my approach to therapy.
Welcome! I specifically work with neurodiversity at my practice. Neurodiversity is a fancy way of saying that I work with all different brain types or "neurotypes" in my practice. I work with ADHD, Autism, Dyslexia, Sensory Processing issues, among other neurotypes. I am a neurodivergent therapist myself, and my lived experience helps me to empathize and relate to my clients deeply. I take an affirming lens in my sessions, combating stigma and ableism, and assisting my clients to become more fully themselves. I am EMDR certified and trauma informed in my approach to therapy.

I am experienced in working with mood/anxiety disorders, personality disorders, autism spectrum disorder, attention deficit hyperactive disorder, couples and relationship issues, cultural issues, as well as gender-related topics.
Therapy is about your vision for how you would like life to be and the person you would like to embody. Hello, my name is Shih Chiang Tang, and I am a first-generation Chinese/Taiwanese-American Marriage and Family Therapist (MFT). I was raised in multiple cultures within and outside of the United States, and my therapeutic ideas reflect my diverse background. I believe in a collaborative and strength-based therapeutic approach. My goal is to utilize each individual’s innate ability to pursue a meaningful life in a safe and non-judgmental therapeutic environment.
I am experienced in working with mood/anxiety disorders, personality disorders, autism spectrum disorder, attention deficit hyperactive disorder, couples and relationship issues, cultural issues, as well as gender-related topics.
Therapy is about your vision for how you would like life to be and the person you would like to embody. Hello, my name is Shih Chiang Tang, and I am a first-generation Chinese/Taiwanese-American Marriage and Family Therapist (MFT). I was raised in multiple cultures within and outside of the United States, and my therapeutic ideas reflect my diverse background. I believe in a collaborative and strength-based therapeutic approach. My goal is to utilize each individual’s innate ability to pursue a meaningful life in a safe and non-judgmental therapeutic environment.

Areas of specialization include ADHD, Depression, Anxiety, ODD, OCD, Trauma/Abuse.
Dr. Silva is the Chief Behavior Health Officer for San Diego based mental healthcare provider Fusion Care Group. Fusion Care Group is changing the way people think about and receive mental health service and support. We offer a welcoming and accepting environment where you can feel calm and comfortable while in our care. Our relaxed, modern atmosphere and our amazing, highly trained Psychologists, Psychiatrists and therapists are here for you. Our hope is to provide a place to help our clients achieve their life goals, explore life-circumstances, move through difficult life transitions.
Areas of specialization include ADHD, Depression, Anxiety, ODD, OCD, Trauma/Abuse.
Dr. Silva is the Chief Behavior Health Officer for San Diego based mental healthcare provider Fusion Care Group. Fusion Care Group is changing the way people think about and receive mental health service and support. We offer a welcoming and accepting environment where you can feel calm and comfortable while in our care. Our relaxed, modern atmosphere and our amazing, highly trained Psychologists, Psychiatrists and therapists are here for you. Our hope is to provide a place to help our clients achieve their life goals, explore life-circumstances, move through difficult life transitions.

Fluent in both English and Cantonese, I specialize in addressing conditions such as ADHD, anxiety, and complex PTSD.
Hello! I'm Elizabeth Hua, and I'm dedicated to offering steadfast support every step of the way. With a foundation in counseling and a Certificate in EMDR training, I am devoted to guiding you towards emerging from these trials as a more robust and resilient individual.
Fluent in both English and Cantonese, I specialize in addressing conditions such as ADHD, anxiety, and complex PTSD.
Hello! I'm Elizabeth Hua, and I'm dedicated to offering steadfast support every step of the way. With a foundation in counseling and a Certificate in EMDR training, I am devoted to guiding you towards emerging from these trials as a more robust and resilient individual.

Hilber Psychological Services specializes in Anxiety and ADHD in children, teens, and adults.
Do you want help with finding balance in your life? We are interactive, empathetic therapist and provide support, understanding, practical feedback and guidance. Sometimes the sense of self is not meeting personal, professional, or social needs. By working together, we can develop awareness and effectively address life challenges to find balance in your life. Treatment is personalized to you or your child and the specific situation. Our amazing therapists at Hilber Psychological Services are ready to work with you!
Hilber Psychological Services specializes in Anxiety and ADHD in children, teens, and adults.
Do you want help with finding balance in your life? We are interactive, empathetic therapist and provide support, understanding, practical feedback and guidance. Sometimes the sense of self is not meeting personal, professional, or social needs. By working together, we can develop awareness and effectively address life challenges to find balance in your life. Treatment is personalized to you or your child and the specific situation. Our amazing therapists at Hilber Psychological Services are ready to work with you!

Elizabeth is a multicultural nonbinary therapist specialized in providing affirming care for members of the LGBTQIA+ community as well as those experiencing anxiety, low self-esteem/worth, and challenges due to ADHD and Autism. Elizabeth believes that who you are as a person does influence who you are as a therapist and is therefore open to personal questions.
Elizabeth is a multicultural nonbinary therapist specialized in providing affirming care for members of the LGBTQIA+ community as well as those experiencing anxiety, low self-esteem/worth, and challenges due to ADHD and Autism. Elizabeth believes that who you are as a person does influence who you are as a therapist and is therefore open to personal questions.
See more therapy options for San Diego
Nearby ADHD Therapists Searches for San Diego
- Bonita
- Chula Vista
- Coronado
- El Cajon
- Imperial Beach
- La Jolla
- La Mesa
- Lakeside
- Lemon Grove
- National City
- Santee
- Spring Valley
ADHD Therapists
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
Are there specific medications for ADHD?
Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.