ADHD Therapists in Phoenix, AZ
You have come to the right place; I help preteens, teens, and adults who are autistic, ADHD, high-achieving and/or gifted, and anyone overwhelmed by daily life to explore boundaries that honor your capacity, express your inner world, and find practical strategies to build a life that feels intentional & aligned.
Therapy can be validating, challenging, educational, and joyful. My approach is grounded in warmth, authenticity, and creating a nurturing space that can serve as a container to hold difficult emotions. Beyond talk therapy techniques, I believe in the power of creative expression, nature, and play at all ages as transformative tools for self-discovery.
You have come to the right place; I help preteens, teens, and adults who are autistic, ADHD, high-achieving and/or gifted, and anyone overwhelmed by daily life to explore boundaries that honor your capacity, express your inner world, and find practical strategies to build a life that feels intentional & aligned.
Therapy can be validating, challenging, educational, and joyful. My approach is grounded in warmth, authenticity, and creating a nurturing space that can serve as a container to hold difficult emotions. Beyond talk therapy techniques, I believe in the power of creative expression, nature, and play at all ages as transformative tools for self-discovery.
I am a queer, non-binary clinician with ADHD, and I am passionate about helping people to live their most authentic and meaningful lives.
Our first session will be focused on helping me to get a full picture of my client, including not only presenting symptoms/problems, but also relevant factors such as social supports, family structure, medical/health history, trauma, strengths, and important values/beliefs. I want to know what your experiences have been thus far with therapy.
I am a queer, non-binary clinician with ADHD, and I am passionate about helping people to live their most authentic and meaningful lives.
Our first session will be focused on helping me to get a full picture of my client, including not only presenting symptoms/problems, but also relevant factors such as social supports, family structure, medical/health history, trauma, strengths, and important values/beliefs. I want to know what your experiences have been thus far with therapy.
I have experience working with adults on issues related to self-esteem, anxiety, identity, ADHD, ASD, trauma, & healthy boundaries.
( Feb 2026: Have some openings ) Does it feel like you just need to be seen & heard? Like you’ve maxed out all the ways you know how to cope & can’t see a way through where you’re at? Gosh do I get that. Truly. I’ve been so lucky to have personal & professional guidance on navigating the issues that can feel like they’re too much to handle on Life’s wild path. There really is power in turning towards the pain you feel with the love of your own heart. If you’re ready and looking for a therapist who can weave together academic insight, practical support, and lived experience - please feel free to reach out.
I have experience working with adults on issues related to self-esteem, anxiety, identity, ADHD, ASD, trauma, & healthy boundaries.
( Feb 2026: Have some openings ) Does it feel like you just need to be seen & heard? Like you’ve maxed out all the ways you know how to cope & can’t see a way through where you’re at? Gosh do I get that. Truly. I’ve been so lucky to have personal & professional guidance on navigating the issues that can feel like they’re too much to handle on Life’s wild path. There really is power in turning towards the pain you feel with the love of your own heart. If you’re ready and looking for a therapist who can weave together academic insight, practical support, and lived experience - please feel free to reach out.
I work with adults who feel weighed down by anxiety, past trauma, or the everyday challenges of ADHD.
I specialize in supporting adults with anxiety, trauma, depression, and ADHD, helping them navigate emotional challenges with practical tools and guidance. I tailor each session to your unique needs, integrating CBT and EMDR with tools like inner child work, mindfulness, DBT skills, and psychoeducation when helpful.
I work with adults who feel weighed down by anxiety, past trauma, or the everyday challenges of ADHD.
I specialize in supporting adults with anxiety, trauma, depression, and ADHD, helping them navigate emotional challenges with practical tools and guidance. I tailor each session to your unique needs, integrating CBT and EMDR with tools like inner child work, mindfulness, DBT skills, and psychoeducation when helpful.
Parents come to us feeling overwhelmed by questions about ADHD, dyslexia, autism, anxiety, and learning differences.
If you are struggling with life's challenges and not sure where to start, you are in the right place! I help parents understand why their child is having academic, social, or behavioral challenges—and what to do next. I also provide guidance for parents during this journey.
Every child is unique, and together, we’ll build a clear, realistic plan that finally makes sense.Book your free 15-minute consultation today.
Parents come to us feeling overwhelmed by questions about ADHD, dyslexia, autism, anxiety, and learning differences.
If you are struggling with life's challenges and not sure where to start, you are in the right place! I help parents understand why their child is having academic, social, or behavioral challenges—and what to do next. I also provide guidance for parents during this journey.
Every child is unique, and together, we’ll build a clear, realistic plan that finally makes sense.Book your free 15-minute consultation today.
Add on the stress of parental expectations, school pressure, and social interactions that make you feel "wrong” or “broken” for being who you are, and you have a recipe for burnout, anxiety, depression, and traumatic stress.
I am a licensed therapist and Certified Autism Specialist who works with children of all ages (yes, even those toddlers) and their families to strengthen self-esteem, practice self-regulation and co-regulation skills, and promote affirming relationships and support. I blend emotional and behavioral interventions to facilitate more sustainable change.
Add on the stress of parental expectations, school pressure, and social interactions that make you feel "wrong” or “broken” for being who you are, and you have a recipe for burnout, anxiety, depression, and traumatic stress.
I am a licensed therapist and Certified Autism Specialist who works with children of all ages (yes, even those toddlers) and their families to strengthen self-esteem, practice self-regulation and co-regulation skills, and promote affirming relationships and support. I blend emotional and behavioral interventions to facilitate more sustainable change.
My specialties of focus are individual sessions with teens 13 years or older, college students, and adults with anxiety, depression, bipolar, mood disorder, PTSD, OCD, ADHD, LGBT community, grief/loss, & anger management.
I have been in practice since 1997. I am Licensed Professional Counselor as well as an Advanced Cognitive Behavioral Therapy Certified Clinician (CBT-C) & Certified Clinical Anxiety Treatment Professional (CCATP) to address anxiety and depression. I believe it is the relationship with the patient and therapist which are significant to build trust and in turn facilitate change. It is important to have a treatment plan to set goals to learn healthy coping skills to address negative thought patterns. The recent years have brought such change in how we work, attend school, have relationships, and work through adversity. Therapy is key.
My specialties of focus are individual sessions with teens 13 years or older, college students, and adults with anxiety, depression, bipolar, mood disorder, PTSD, OCD, ADHD, LGBT community, grief/loss, & anger management.
I have been in practice since 1997. I am Licensed Professional Counselor as well as an Advanced Cognitive Behavioral Therapy Certified Clinician (CBT-C) & Certified Clinical Anxiety Treatment Professional (CCATP) to address anxiety and depression. I believe it is the relationship with the patient and therapist which are significant to build trust and in turn facilitate change. It is important to have a treatment plan to set goals to learn healthy coping skills to address negative thought patterns. The recent years have brought such change in how we work, attend school, have relationships, and work through adversity. Therapy is key.
Reaching out for help is the first step to living a better life. I am proud of you for making that step because it is often the hardest one to make. I work from a strengths-based approach to empower you to make whatever changes you would like to make or cope with any problems you are having. Together, we can develop new skills and insights to gain more control over your behaviors and mindset. All this will help you become empowered to explore new possibilities in all areas of your life.
Reaching out for help is the first step to living a better life. I am proud of you for making that step because it is often the hardest one to make. I work from a strengths-based approach to empower you to make whatever changes you would like to make or cope with any problems you are having. Together, we can develop new skills and insights to gain more control over your behaviors and mindset. All this will help you become empowered to explore new possibilities in all areas of your life.
You may be late diagnosed with ADHD and you’re tired of trying to “fix” yourself through effort & perfectionism.
My approach is collaborative, compassionate, and rooted in somatic and trauma-informed practices. I use Somatic Experiencing and attachment-based tools to help you understand your body’s signals, manage overwhelm, and build skills that work with you to manage life's challenges. We'll work together so you feel grounded, capable, and more at home in yourself.
You may be late diagnosed with ADHD and you’re tired of trying to “fix” yourself through effort & perfectionism.
My approach is collaborative, compassionate, and rooted in somatic and trauma-informed practices. I use Somatic Experiencing and attachment-based tools to help you understand your body’s signals, manage overwhelm, and build skills that work with you to manage life's challenges. We'll work together so you feel grounded, capable, and more at home in yourself.
Alison is a queer, neurodivergent therapist who prioritizes using a multicultural, strengths-based, person-centered approach to therapy, emphasizing genuineness, compassion, & unconditional positive regard with all her clients. She seeks to create a safe & warm welcoming environment in her office, as she recognizes therapy is a vulnerable experience no matter if it is your first- or tenth-time coming in. Alison is passionate about working with folks identifying with the LGBTQIA+ community, neurodivergent adults, as well as people interested in addressing the impact of generational trauma on their sense of self.
Alison is a queer, neurodivergent therapist who prioritizes using a multicultural, strengths-based, person-centered approach to therapy, emphasizing genuineness, compassion, & unconditional positive regard with all her clients. She seeks to create a safe & warm welcoming environment in her office, as she recognizes therapy is a vulnerable experience no matter if it is your first- or tenth-time coming in. Alison is passionate about working with folks identifying with the LGBTQIA+ community, neurodivergent adults, as well as people interested in addressing the impact of generational trauma on their sense of self.
We help individuals diagnosed with giftedness, 2e, dyslexia, dysgraphia, AD/HD, ODD, dyscalculia, anxiety, high functioning Autism, memory problems, and minor traumatic brain injury (m TBI) improve their executive function skills. We customize our services to meet our client's individual needs.
We help individuals diagnosed with giftedness, 2e, dyslexia, dysgraphia, AD/HD, ODD, dyscalculia, anxiety, high functioning Autism, memory problems, and minor traumatic brain injury (m TBI) improve their executive function skills. We customize our services to meet our client's individual needs.
I work best with people in the LGBTQ community and/or who are neurodivergent, including ADHD and Autism.
I am a queer, non-binary clinician with ADHD, and I am passionate about helping people to live their most authentic and meaningful lives. I take a radical feminist and anti-capitalist approach to therapy, exploring the impact that oppression and discrimination has on one's mental health and well-being. I believe each client is the expert of their own lives, and I work in collaboration with my clients to find the treatment approach that works best for them.
I work best with people in the LGBTQ community and/or who are neurodivergent, including ADHD and Autism.
I am a queer, non-binary clinician with ADHD, and I am passionate about helping people to live their most authentic and meaningful lives. I take a radical feminist and anti-capitalist approach to therapy, exploring the impact that oppression and discrimination has on one's mental health and well-being. I believe each client is the expert of their own lives, and I work in collaboration with my clients to find the treatment approach that works best for them.
My clients are seeking self-discovery and navigating life’s challenges with a desire for growth and clarity. They want to feel understood, supported, and empowered. Their goals include overcoming obstacles, improving relationships, and finding inner peace. They seek a therapist who can guide them through the twists and turns of their journey, offering insights and support. Just like a GPS, I provide direction and perspective, helping them reach their desired destination in life.
My clients are seeking self-discovery and navigating life’s challenges with a desire for growth and clarity. They want to feel understood, supported, and empowered. Their goals include overcoming obstacles, improving relationships, and finding inner peace. They seek a therapist who can guide them through the twists and turns of their journey, offering insights and support. Just like a GPS, I provide direction and perspective, helping them reach their desired destination in life.
ADHD-Anxiety Support/Trauma Healing
Clinical Social Work/Therapist, JD, MSW, LCSW, CCTP
2 Endorsed
Phoenix, AZ 85020
I specialize in complex and attachment related trauma, ADHD, C-PTSD as well as autism, from a relational and somatic perspective using EMDR, ACT, Brainspotting and EFT.
Managing interactions while honoring our core self, and without scripting, is a huge part of attachment work. I use conventional and emerging methods through a relational lens to strengthen identity beyond surface behaviors. My work is neurodivergent-centered and strength- based with particular attention to chronic anxiety, depression and dysregulation.
I specialize in complex and attachment related trauma, ADHD, C-PTSD as well as autism, from a relational and somatic perspective using EMDR, ACT, Brainspotting and EFT.
Managing interactions while honoring our core self, and without scripting, is a huge part of attachment work. I use conventional and emerging methods through a relational lens to strengthen identity beyond surface behaviors. My work is neurodivergent-centered and strength- based with particular attention to chronic anxiety, depression and dysregulation.
All clients are important and have something to gain from working with someone who can support them in becoming more of the person they want to be. Life seems to get ahead of us at times and having a person to work through issues with, to talk about things with, and to share with can be critical. I believe therapy is a participatory activity, I partner with you through your therapy journey. The first session we discuss what is going on and what your goals are, and at the end of that session we talk about some of the steps we will take to get there.
All clients are important and have something to gain from working with someone who can support them in becoming more of the person they want to be. Life seems to get ahead of us at times and having a person to work through issues with, to talk about things with, and to share with can be critical. I believe therapy is a participatory activity, I partner with you through your therapy journey. The first session we discuss what is going on and what your goals are, and at the end of that session we talk about some of the steps we will take to get there.
When our mental health is good, we experience more happiness, a better quality of life, physical well-being, and more engaging and rewarding relationships with those around us. I am concerned with the total health and well-being of the person I am helping and I want to help you improve life stressors, manage past traumas, or cope with other mental health issues which may be affecting your life and relationships. Sometimes the road traveled to a healthier type of living is a more difficult path than expected; I believe each person can reach their desired destination, through their own process in their own time, when they are ready.
When our mental health is good, we experience more happiness, a better quality of life, physical well-being, and more engaging and rewarding relationships with those around us. I am concerned with the total health and well-being of the person I am helping and I want to help you improve life stressors, manage past traumas, or cope with other mental health issues which may be affecting your life and relationships. Sometimes the road traveled to a healthier type of living is a more difficult path than expected; I believe each person can reach their desired destination, through their own process in their own time, when they are ready.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
I specialize in supporting adults and couples navigating complex trauma/PTSD, ADHD, religious trauma/deconstruction, and challenging relationship dynamics (communication, boundaries, attachment, intimacy, poly and LGBTQIA2S+ affirming).
I use a mix of attachment-based, IFS, brainspotting, EMDR and polyvagal techniques, to customize each session to fit your unique therapeutic needs. Together we will process trauma, cultivate self-awareness, improve emotional processing, and bring balance to your nervous system. Together, we’ll create a path toward resilience and authentic living.
I specialize in supporting adults and couples navigating complex trauma/PTSD, ADHD, religious trauma/deconstruction, and challenging relationship dynamics (communication, boundaries, attachment, intimacy, poly and LGBTQIA2S+ affirming).
I use a mix of attachment-based, IFS, brainspotting, EMDR and polyvagal techniques, to customize each session to fit your unique therapeutic needs. Together we will process trauma, cultivate self-awareness, improve emotional processing, and bring balance to your nervous system. Together, we’ll create a path toward resilience and authentic living.
For adults, I provide: comprehensive neurocognitive assessments, capacity evaluations (finances, medical decisions, consent to treatment, living independently), pre-surgery evaluations (neuromodulation, bariatric, amputation), Fitness for Duty evaluations, ADHD, Autism, and psychological evaluations.
A cognitive eval includes an assessment of comprehension; memory; problem solving ability; attention/concentration; mental flexibility; impulse control; and personality changes. Capacity evals assess the ability to manage finances, make medical decisions, and/or live independently. Psychological evaluations assess current psychological functioning.
For adults, I provide: comprehensive neurocognitive assessments, capacity evaluations (finances, medical decisions, consent to treatment, living independently), pre-surgery evaluations (neuromodulation, bariatric, amputation), Fitness for Duty evaluations, ADHD, Autism, and psychological evaluations.
A cognitive eval includes an assessment of comprehension; memory; problem solving ability; attention/concentration; mental flexibility; impulse control; and personality changes. Capacity evals assess the ability to manage finances, make medical decisions, and/or live independently. Psychological evaluations assess current psychological functioning.
With five years of clinical experience, I help teens, adults, and families who feel stuck under the weight of trauma, addiction, ADHD, or life transitions.
I’m here to help! I have had clients in the past tell me about how better they feel once they start therapy. I specialize in supporting mood disorders, trauma, life transitions, addiction, and more. Together, we’ll clarify your goals and work toward meaningful, lasting change tailored to your needs.
With five years of clinical experience, I help teens, adults, and families who feel stuck under the weight of trauma, addiction, ADHD, or life transitions.
I’m here to help! I have had clients in the past tell me about how better they feel once they start therapy. I specialize in supporting mood disorders, trauma, life transitions, addiction, and more. Together, we’ll clarify your goals and work toward meaningful, lasting change tailored to your needs.
See more therapy options for Phoenix
Nearby ADHD Therapists Searches for Phoenix
- Avondale
- Chandler
- Fountain Hills
- Glendale
- Goodyear
- Laveen
- Litchfield Park
- Paradise Valley
- Peoria
- Scottsdale
- Sun City West
- Tempe
ADHD Therapists
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
Are there specific medications for ADHD?
Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.