ADHD Therapists in Minneapolis, MN
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Catalyst Mental Health
Counselor, MA, LPCC
Verified
Verified
I work as a team with clients exploring current issues and how mind and body are interconnected. I believe when people have hope and can learn to challenge and replace irrational thoughts, beliefs, and attitudes, they are free to experience change. I utilize an eclectic, client-centered approach incorporating Cognitive Behavioral and Dialectic Behavioral techniques, Solution-Focused, and Psycho-education. I specialize in working with teens and young adults age 12 and older; treating anxiety disorders, adjustment issues/life changes/transitions,
attention deficit
hyperactivity disorder, relationship/peer issues, & depression.

Carley Eystad
Marriage & Family Therapist, LAMFT
Verified
1 Endorsed
Verified
1 Endorsed
She understands the complexity of issues such as depression,
ADHD
, relationship difficulties, family conflict, life stage changes, hoarding tendencies, etc.
Building relationships and trust are at the heart of Carley's practice, and she believes everyone has unique and resilient qualities that can be tapped into, especially during difficult times in life. She strives to create a safe, non-judgmental, therapeutic environment, where clients feel accepted and understood. Carley’s professional philosophy is framed within a holistic approach to treatment. She helps clients integrate the mind/body and gain a sense of cognitive and emotional balance.
Minneapolis, MN 55408
& Online

Jocelyn Rose Thoemke
Art Therapist, MEd, MA, LMFT, ATR-BC
Verified
Verified
Art Therapy is a powerful modality that can be incredibly effective for people with ASD and
ADHD
, because it bypasses verbal expression and allows them to explore, express, and transform inner challenges into healing.
*** I am currently not able to accept new clients. If you'd like to be added to my waitlist, please contact me and let me know***. Along with their brilliant strengths, individuals who have neurological differences like Autism Spectrum Disorder (ASD) and
Attention Deficit
/Hyperactivity Disorder (
ADHD
) and their families, also face unique challenges. I specialize in working with those that experience challenges like anxiety, depressive symptoms, low self-esteem, and difficulties in their social relationships; as well as with their parents and families to navigate the challenges that arise in their experiences.

Marcus Scott Manning
Licensed Professional Clinical Counselor, MA, LPCC
Verified
1 Endorsed
Verified
1 Endorsed
I have an intense interest and curiosity about human behavior and why people make the decisions they do. As a therapist I use that as a way to help people gain insight and understanding about their lives, ultimately finding greater contentment, happiness and fulfillment. I'm committed to helping my clients live their best lives. My specialties are counseling with Adult Adoptees, Adult
ADHD
/
ADD
, Couples /Interracial Couples. I also work with individuals to help them navigate their way through Anxiety, Depression, Trauma and Stress Management.
Not accepting new clients

Jackie Morrison
Pre-Licensed Professional, MA, LAMFT
Verified
2 Endorsed
Verified
2 Endorsed
I have experience working with individuals and couples identifying as LGBTQ+ as well as heterosexual, cisgender in the areas of
ADHD
, anxiety, identity, trauma, parenting, phase of life changes, ENM, communication, and conflict management; among others. As an
ADHD
brain myself, I have a special interest in working with individuals or couples to address the personal and/or relational challenges of
ADHD
; we will deconstruct shame and self-worth stemming from
ADHD
, address communication difficulties, and increase overall understanding of how
ADHD
impacts all aspects of our lives.
Minneapolis, MN 55401
Not accepting new clients
Waitlist for new clients

Quinn Maroney-Hernandez
Clinical Social Work/Therapist, MSW, LICSW
Verified
1 Endorsed
Verified
1 Endorsed
Expertise: I work with women and non-binary folks age 14-65 who are looking for a space to explore how their lives, experiences, & behaviors shape their understanding and authentic needs. I specialize in
ADHD
, anxiety, high-conflict/division of labor couples, and children age 0-10.
Waitlist for new clients

Kelly Pertzsch
Counselor, MA, LPCC
Verified
Verified
In work with clients with
ADHD
I strive to help you find a way to work with your brain, not against it.
Note: I do not have immediate openings and my anticipated wait is 4-6 months. The world may be telling you that you are not enough, that you need to change in order to fit in. Sometimes that pressure to fit neatly into a particular box is more than you feel you can overcome on your own. That is where therapy can help. My practice is greatly informed by Anna Quindlen's quote: "The thing that is really hard and really amazing is giving up on being perfect and beginning the work of becoming yourself". You do not need to change to meet the world's expectations, you are already perfect as you are and I want to help you believe that.

Peter Jason Meilahn
Licensed Professional Counselor, MA, LPCC
Verified
Verified
My clients can change anxiety,
ADHD
, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety,
ADHD
, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: https://neurotherapy.intakeq.com/booking

Peter Meilahn, MA, LPCC
Counselor, MA, LPCC
Verified
Verified
My clients can change anxiety,
ADHD
, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety,
ADHD
, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: neurotherapy.intakeq.com/booking

Peter Meilahn, MA, LPCC
Licensed Professional Clinical Counselor, MA, LPCC
Verified
Verified
My clients can change anxiety,
ADHD
, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety,
ADHD
, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: https://neurotherapy.intakeq.com/booking

Peter Meilahn, MA, LPCC
Licensed Professional Counselor, LPCC
Verified
Verified
My clients can change anxiety,
ADHD
, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety,
ADHD
, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: https://neurotherapy.intakeq.com/booking

Peter Meilahn, MA, LPCC
Counselor, MA, LPCC
Verified
Verified
My clients can change anxiety,
ADHD
, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety,
ADHD
, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: neurotherapy.intakeq.com/booking

Peter Meilahn, MA, LPCC
Counselor, LPCC
Verified
Verified
My clients can change anxiety,
ADHD
, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety,
ADHD
, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: https://neurotherapy.intakeq.com/booking

Peter Meilahn, MA, LPCC
Counselor, MA, LPCC
Verified
Verified
My clients can change anxiety,
ADHD
, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety,
ADHD
, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: neurotherapy.intakeq.com/booking

Peter Meilahn, MA, LPCC
Counselor, MA, LPCC
Verified
Verified
My clients can change anxiety,
ADHD
, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety,
ADHD
, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: neurotherapy.intakeq.com/booking

Peter Meilahn, MA, LPCC
Licensed Professional Counselor, LPCC
Verified
Verified
My clients can change anxiety,
ADHD
, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety,
ADHD
, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: https://neurotherapy.intakeq.com/booking

Peter Meilahn, MA, LPCC
Licensed Professional Clinical Counselor, MA, LPCC
Verified
Verified
My clients can change anxiety,
ADHD
, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety,
ADHD
, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: https://neurotherapy.intakeq.com/booking

Peter Meilahn, MA, LPCC
Licensed Professional Clinical Counselor, MA, LPCC
Verified
Verified
My clients can change anxiety,
ADHD
, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety,
ADHD
, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: https://neurotherapy.intakeq.com/booking

Peter Meilahn, MA, LPCC
Licensed Professional Counselor, LPCC
Verified
Verified
My clients can change anxiety,
ADHD
, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety,
ADHD
, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: https://neurotherapy.intakeq.com/booking

Peter Meilahn, MA, LPCC
Counselor, LPCC
Verified
Verified
My clients can change anxiety,
ADHD
, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety,
ADHD
, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: https://neurotherapy.intakeq.com/booking
See more therapy options for Minneapolis
ADHD Therapists
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
Are there specific medications for ADHD?
Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.