ADHD Therapists in Minneapolis, MN

Photo of Peter Jason Meilahn - Peter Meilahn, MA, LPCC, LPCC, Counselor
Peter Meilahn, MA, LPCC
Counselor, LPCC
Verified Verified
Minneapolis, MN 55402
I help clients create more calm attention to help anxiety, ADHD, autism, or pain with mindfulness based counseling and free biofeedback for use at home while working, studying, relaxing, watching shows, or gaming.. Clients do 8 or more online sessions with counseling and the tools that you keep. It is easy mindfulness and is proven to work as well as medication, and is paid for by insurance as counseling. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20-40 min. call, click here: neurotherapy.intakeq.com/booking
I help clients create more calm attention to help anxiety, ADHD, autism, or pain with mindfulness based counseling and free biofeedback for use at home while working, studying, relaxing, watching shows, or gaming.. Clients do 8 or more online sessions with counseling and the tools that you keep. It is easy mindfulness and is proven to work as well as medication, and is paid for by insurance as counseling. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20-40 min. call, click here: neurotherapy.intakeq.com/booking
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Photo of Carter Hunt, MA, Pre-Licensed Professional
Carter Hunt
Pre-Licensed Professional, MA
Verified Verified
Minneapolis, MN 55415
, Autism Spectrum Disorder, ADHD, Bipolar), inner child/teen work, crisis skills, attachment issues, life coaching, spirituality exploration, religious trauma/excommunication, LGBTQIA2S+ community, familial estrangement/non-contact, and alternative wellness methods.
Accepting NEW clients for Telehealth and in-person! I enjoy working with people of all ages (pre-teen+) and helping them work through where they feel stuck with relationship issues, trauma, and abuse. I help them engage in healing, and living life authentically. I work with clients from an array of various backgrounds and presenting concerns - including doctors, single parents, individuals without housing, students, professional athletes, veterans, retirees, inmates, disabled individuals, homemakers, business owners, teachers, and so forth. I work with my clients to create an open and safe environment where they can express openly.
, Autism Spectrum Disorder, ADHD, Bipolar), inner child/teen work, crisis skills, attachment issues, life coaching, spirituality exploration, religious trauma/excommunication, LGBTQIA2S+ community, familial estrangement/non-contact, and alternative wellness methods.
Accepting NEW clients for Telehealth and in-person! I enjoy working with people of all ages (pre-teen+) and helping them work through where they feel stuck with relationship issues, trauma, and abuse. I help them engage in healing, and living life authentically. I work with clients from an array of various backgrounds and presenting concerns - including doctors, single parents, individuals without housing, students, professional athletes, veterans, retirees, inmates, disabled individuals, homemakers, business owners, teachers, and so forth. I work with my clients to create an open and safe environment where they can express openly.
(651) 240-5912 View (651) 240-5912
Photo of Ashley Vitek, LICSW, Clinical Social Work/Therapist
Ashley Vitek
Clinical Social Work/Therapist, LICSW
Verified Verified
Online Only
I also have extensive knowledge on helping Indvidual with managing ADHD symptoms.
Are you currently going through significant changes in life, finding yourself feeling complacent and unable to take the steps to achieve your goals? Or maybe you have past trauma that seems to keep coming up that is impacting your current relationships? Therapy is about self- discovery, personal growth and healing. I prioritize collaborating with my clients to build a trusting, nonjudgmental, laid-back relationship that allows me to provide validation, introspection, while also keeping it real and challenging you to do the deeper work that often constitutes healing.
I also have extensive knowledge on helping Indvidual with managing ADHD symptoms.
Are you currently going through significant changes in life, finding yourself feeling complacent and unable to take the steps to achieve your goals? Or maybe you have past trauma that seems to keep coming up that is impacting your current relationships? Therapy is about self- discovery, personal growth and healing. I prioritize collaborating with my clients to build a trusting, nonjudgmental, laid-back relationship that allows me to provide validation, introspection, while also keeping it real and challenging you to do the deeper work that often constitutes healing.
(651) 412-1426 View (651) 412-1426
Photo of Peter Jason Meilahn, MA, LPCC, Licensed Professional Counselor
Peter Jason Meilahn
Licensed Professional Counselor, MA, LPCC
Verified Verified
Minneapolis, MN 55420
I help clients create more calm attention to help anxiety, ADHD, autism, or pain with mindfulness based counseling and free biofeedback for use at home while working, studying, relaxing, watching shows, or gaming.. Clients do 8 or more online sessions with counseling and the tools that you keep. It is easy mindfulness and is proven to work as well as medication, and is paid for by insurance as counseling. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20-40 min. call, click here: neurotherapy.intakeq.com/booking
I help clients create more calm attention to help anxiety, ADHD, autism, or pain with mindfulness based counseling and free biofeedback for use at home while working, studying, relaxing, watching shows, or gaming.. Clients do 8 or more online sessions with counseling and the tools that you keep. It is easy mindfulness and is proven to work as well as medication, and is paid for by insurance as counseling. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20-40 min. call, click here: neurotherapy.intakeq.com/booking
Photo of Jackie Morrison, MA, LMFT, Marriage & Family Therapist
Jackie Morrison
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Minneapolis, MN 55418
I have experience working with individuals and couples identifying as LGBTQ+ as well as heterosexual, cisgender in the areas of ADHD, anxiety, identity, trauma, parenting, phase of life changes, ENM, communication, and conflict management; among others. As an ADHD brain myself, I have a special interest in working with individuals or couples to address the personal and/or relational challenges of ADHD; we will deconstruct shame and self-worth stemming from ADHD, address communication difficulties, and increase overall understanding of how ADHD impacts all aspects of our lives.
I have experience working with individuals and couples identifying as LGBTQ+ as well as heterosexual, cisgender in the areas of ADHD, anxiety, identity, trauma, parenting, phase of life changes, ENM, communication, and conflict management; among others. As an ADHD brain myself, I have a special interest in working with individuals or couples to address the personal and/or relational challenges of ADHD; we will deconstruct shame and self-worth stemming from ADHD, address communication difficulties, and increase overall understanding of how ADHD impacts all aspects of our lives.
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Photo of Joanna Mills, LICSW, Clinical Social Work/Therapist
Joanna Mills
Clinical Social Work/Therapist, LICSW
Verified Verified
Online Only
I live with depression, ADHD, and anxiety.
Hi, I’m a Licensed Independent Clinical Social Worker with 36 years experience in individual, couples, and group therapy.
I live with depression, ADHD, and anxiety.
Hi, I’m a Licensed Independent Clinical Social Worker with 36 years experience in individual, couples, and group therapy.
(763) 373-5116 View (763) 373-5116
Photo of Emma DeVries-Page, MSW, LGSW, Clinical Social Work/Therapist
Emma DeVries-Page
Clinical Social Work/Therapist, MSW, LGSW
Verified Verified
Minneapolis, MN 55408
I specialize in working with adults navigating ADHD, autism, and anxiety, and especially enjoy working with spirituality/ faith transitions, chronic pain and illness, trauma, perfectionism, and with members of the LGBTQIA+ community.
I specialize in working with adults navigating ADHD, autism, and anxiety, and especially enjoy working with spirituality/ faith transitions, chronic pain and illness, trauma, perfectionism, and with members of the LGBTQIA+ community.
(612) 688-4487 View (612) 688-4487
Photo of Emily Charakas, BA, Pre-Licensed Professional
Emily Charakas
Pre-Licensed Professional, BA
Verified Verified
Minneapolis, MN 55428
I work with clients who have experienced trauma, low self-esteem, depression, anxiety, ADHD, hopelessness, self-harm, and relationship conflict.
Who are you? Who do you want to become? What do you need in life to find meaning, purpose, to grow? What's holding you back? Let's explore these questions together. Therapy can offer a safe space to navigate and find relief from anxiety, difficulty getting started on the things that matter to you, and to process what in life has shaped who you are. Therapy can help you to understand your past, embrace your present, and create a fulfilling future. Let's uncover your strengths and build a life you love. Contact me today for a free 15-minute consultation.
I work with clients who have experienced trauma, low self-esteem, depression, anxiety, ADHD, hopelessness, self-harm, and relationship conflict.
Who are you? Who do you want to become? What do you need in life to find meaning, purpose, to grow? What's holding you back? Let's explore these questions together. Therapy can offer a safe space to navigate and find relief from anxiety, difficulty getting started on the things that matter to you, and to process what in life has shaped who you are. Therapy can help you to understand your past, embrace your present, and create a fulfilling future. Let's uncover your strengths and build a life you love. Contact me today for a free 15-minute consultation.
(763) 401-6311 View (763) 401-6311
Photo of Marcus Scott Manning, MA, LPCC
Marcus Scott Manning
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
4 Endorsed
Online Only
I have an intense curiosity about human behavior and why people make the decisions they do. As a therapist I use that as a way to help people gain insight and understanding about their lives, ultimately finding greater contentment, happiness and fulfillment.  I'm committed to helping my clients live their best lives. My specialties are counseling with Adult Adoptees, Adult ADHD/ ADD, Couples /Interracial Couples. I also work with individuals to help them navigate their way through Anxiety, Depression, Trauma and Stress Management.
I have an intense curiosity about human behavior and why people make the decisions they do. As a therapist I use that as a way to help people gain insight and understanding about their lives, ultimately finding greater contentment, happiness and fulfillment.  I'm committed to helping my clients live their best lives. My specialties are counseling with Adult Adoptees, Adult ADHD/ ADD, Couples /Interracial Couples. I also work with individuals to help them navigate their way through Anxiety, Depression, Trauma and Stress Management.
(651) 401-8483 View (651) 401-8483
Photo of Rachel Hauschild, MSW, LICSW, Clinical Social Work/Therapist
Rachel Hauschild
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Online Only
Hello! I'm so glad you are here. I am a Licensed Clinical Social Worker providing remote, individual therapy for adults who are experiencing mood disorders, including anxiety, depression, adult ADHD, and perinatal and postpartum mood & anxiety disorders (PMAD). I provide a safe, non-judgmental, and compassionate environment where my clients can identify and work to achieve effective, sustainable, personal shifts in their lives. During our sessions, my clients learn more about themselves, and what is necessary for them to achieve the freedom to live their most truthful and meaningful lives.
Hello! I'm so glad you are here. I am a Licensed Clinical Social Worker providing remote, individual therapy for adults who are experiencing mood disorders, including anxiety, depression, adult ADHD, and perinatal and postpartum mood & anxiety disorders (PMAD). I provide a safe, non-judgmental, and compassionate environment where my clients can identify and work to achieve effective, sustainable, personal shifts in their lives. During our sessions, my clients learn more about themselves, and what is necessary for them to achieve the freedom to live their most truthful and meaningful lives.
(952) 522-5302 View (952) 522-5302
Photo of Stacie Peckels, MA, Pre-Licensed Professional
Stacie Peckels
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Minneapolis, MN 55415
Now Accepting New Clients! Life can be challenging and even traumatic, but it can also be beautiful and fulfilling. My goal is to provide a judgment-free space where you can heal and move toward that place of fulfillment. I specialize in Trauma, Anxiety, Depression, ADHD, Personality Disorders, PTSD, Schizophrenia, Relationships, Family Conflict, and significant life events such as Divorce and Grief/Loss.
Now Accepting New Clients! Life can be challenging and even traumatic, but it can also be beautiful and fulfilling. My goal is to provide a judgment-free space where you can heal and move toward that place of fulfillment. I specialize in Trauma, Anxiety, Depression, ADHD, Personality Disorders, PTSD, Schizophrenia, Relationships, Family Conflict, and significant life events such as Divorce and Grief/Loss.
(612) 324-5264 View (612) 324-5264
Photo of Muno Ashiro, Pre-Licensed Professional
Muno Ashiro
Pre-Licensed Professional
Verified Verified
Minneapolis, MN 55415
I am passionate about working with children, adolescents, and adults who are facing social, emotional and behavioral challenges. My specialty is in helping my clients to overcome issues with anxiety, depression, self-esteem and ADHD.
I am passionate about working with children, adolescents, and adults who are facing social, emotional and behavioral challenges. My specialty is in helping my clients to overcome issues with anxiety, depression, self-esteem and ADHD.
(612) 778-3169 View (612) 778-3169
Photo of Carley Mason, LMFT, Marriage & Family Therapist
Carley Mason
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Online Only
She understands the complexity of issues such as depression, ADHD, relationship difficulties, family conflict, life stage changes, complex family structures, hoarding tendencies, etc.
Building relationships and trust are at the heart of Carley's practice, and she believes everyone has unique and resilient qualities that can be tapped into, especially during difficult times in life. She strives to create a safe, non-judgmental, therapeutic environment, where clients feel accepted and understood. Carley’s professional philosophy is framed within a holistic approach to treatment. She helps clients integrate the mind/body and gain a sense of cognitive and emotional balance.
She understands the complexity of issues such as depression, ADHD, relationship difficulties, family conflict, life stage changes, complex family structures, hoarding tendencies, etc.
Building relationships and trust are at the heart of Carley's practice, and she believes everyone has unique and resilient qualities that can be tapped into, especially during difficult times in life. She strives to create a safe, non-judgmental, therapeutic environment, where clients feel accepted and understood. Carley’s professional philosophy is framed within a holistic approach to treatment. She helps clients integrate the mind/body and gain a sense of cognitive and emotional balance.
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Photo of Quinn Maroney-Hernandez, MSW, LICSW, Clinical Social Work/Therapist
Quinn Maroney-Hernandez
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Minneapolis, MN 55423
Expertise: I work with women and non-binary folks age 14-65 who are looking for a space to explore how their lives, experiences, & behaviors shape their understanding and authentic needs. I specialize in ADHD/ neurodiversity, anxiety, depression, and couples looking to reduce conflict and increase friendship.
Expertise: I work with women and non-binary folks age 14-65 who are looking for a space to explore how their lives, experiences, & behaviors shape their understanding and authentic needs. I specialize in ADHD/ neurodiversity, anxiety, depression, and couples looking to reduce conflict and increase friendship.
(952) 522-6038 View (952) 522-6038
Photo of Lisa Lewandowski - Catalyst Mental Health, MA, LPCC, Counselor
Catalyst Mental Health
Counselor, MA, LPCC
Verified Verified
Online Only
Waitlist for new clients
I work as a team with clients exploring current issues and how mind and body are interconnected. I believe when people have hope and can learn to challenge and replace irrational thoughts, beliefs, and attitudes, they are free to experience change. I utilize an eclectic, client-centered approach incorporating Cognitive Behavioral and Dialectic Behavioral techniques, Solution-Focused, and Psycho-education. I specialize in working with teens and young adults age 12 and older; treating anxiety disorders, adjustment issues/life changes/transitions, attention deficit hyperactivity disorder, relationship/peer issues, & depression.
I work as a team with clients exploring current issues and how mind and body are interconnected. I believe when people have hope and can learn to challenge and replace irrational thoughts, beliefs, and attitudes, they are free to experience change. I utilize an eclectic, client-centered approach incorporating Cognitive Behavioral and Dialectic Behavioral techniques, Solution-Focused, and Psycho-education. I specialize in working with teens and young adults age 12 and older; treating anxiety disorders, adjustment issues/life changes/transitions, attention deficit hyperactivity disorder, relationship/peer issues, & depression.
(612) 887-3272 x713 View (612) 887-3272 x713
Photo of Ida Marie Holdahl, MA, LPCC, Counselor
Ida Marie Holdahl
Counselor, MA, LPCC
Verified Verified
Online Only
Whether you’re looking for ways to better manage your ADHD, improve your relationships, or heal from trauma, here for you!.
I am passionate about helping young adults and parents navigate life’s challenges. Whether you’re struggling with ADHD, anxiety, relational difficulties, or the impacts of trauma, my goal is to help you move towards the life you want—one step at a time. I take a holistic, client-centered approach that honors who you are and where you want to go. Together, we will find creative solutions that are tailored to your unique circumstances and goals. My approach is collaborative—together, we will develop concrete skills to help you navigate your current season and create a plan for positive change.
Whether you’re looking for ways to better manage your ADHD, improve your relationships, or heal from trauma, here for you!.
I am passionate about helping young adults and parents navigate life’s challenges. Whether you’re struggling with ADHD, anxiety, relational difficulties, or the impacts of trauma, my goal is to help you move towards the life you want—one step at a time. I take a holistic, client-centered approach that honors who you are and where you want to go. Together, we will find creative solutions that are tailored to your unique circumstances and goals. My approach is collaborative—together, we will develop concrete skills to help you navigate your current season and create a plan for positive change.
(952) 243-5614 View (952) 243-5614
Photo of Annalise Gulstad, MA, Pre-Licensed Professional
Annalise Gulstad
Pre-Licensed Professional, MA
Verified Verified
Minneapolis, MN 55416
Waitlist for new clients
I have worked with folks who have experienced trauma, who are experiencing depression and anxiety, and who have been diagnosed with ADHD and discuss themes including self esteem, relationships, and life changes.
Hello! If you want to grow your emotional connection to yourself, develop a personal definition of wellness, and look into how personal, family, and social narratives are impacting you, we could be a good fit! I come to sessions with curiosity, warmth, and a dose of humor.
I have worked with folks who have experienced trauma, who are experiencing depression and anxiety, and who have been diagnosed with ADHD and discuss themes including self esteem, relationships, and life changes.
Hello! If you want to grow your emotional connection to yourself, develop a personal definition of wellness, and look into how personal, family, and social narratives are impacting you, we could be a good fit! I come to sessions with curiosity, warmth, and a dose of humor.
(763) 343-6509 View (763) 343-6509
Photo of Angela Blesener, MS, LMHC, KAP, Counselor
Angela Blesener
Counselor, MS, LMHC, KAP
Verified Verified
Minneapolis, MN 55406
I specialize in trauma, pain, anxiety, and ADHD.
As someone who has recovered from PTSD myself, I know that healing is possible. I believe that changing our thinking about what triggers mean is really helpful. Often, we avoid triggers, but my philosophy and way of being act in the opposite manner: I see triggers as messengers and an invitation to delve deeper into our unconscious. Our symptoms are a form of communication; they are intelligent and exist for a reason. By following them, we can find a path to the root cause of our suffering.
I specialize in trauma, pain, anxiety, and ADHD.
As someone who has recovered from PTSD myself, I know that healing is possible. I believe that changing our thinking about what triggers mean is really helpful. Often, we avoid triggers, but my philosophy and way of being act in the opposite manner: I see triggers as messengers and an invitation to delve deeper into our unconscious. Our symptoms are a form of communication; they are intelligent and exist for a reason. By following them, we can find a path to the root cause of our suffering.
(727) 746-5156 View (727) 746-5156
Photo of Deidra Ennis, MSW, LGSW, Clinical Social Work/Therapist
Deidra Ennis
Clinical Social Work/Therapist, MSW, LGSW
Verified Verified
1 Endorsed
Minneapolis, MN 55408
Waitlist for new clients
I work with teens (+14) and adults of all ages! I specialize in topics such as: identity formation, gender affirming care letters, anxiety, ADHD, depression, boundaries, shame, conflict, self-esteem, body size/fat-liberation, and climate change anxieties.
Hey there! Glad to see you here! I describe myself as a warm, client-centered, trauma informed therapist. My clients are champions of their own lives- they are interested and driven by many goals but with a common thread being interested in how they can look at themselves and others in a different light. As your therapist, you can expect me to bring flexibility, humor, empathy, curiosity, and honesty to sessions as we walk together. Whether its a space to work through life challenges, finding meaning through transitions, or a place for you to be witnessed and "be"- we get to be in whatever process you're in and honor it!
I work with teens (+14) and adults of all ages! I specialize in topics such as: identity formation, gender affirming care letters, anxiety, ADHD, depression, boundaries, shame, conflict, self-esteem, body size/fat-liberation, and climate change anxieties.
Hey there! Glad to see you here! I describe myself as a warm, client-centered, trauma informed therapist. My clients are champions of their own lives- they are interested and driven by many goals but with a common thread being interested in how they can look at themselves and others in a different light. As your therapist, you can expect me to bring flexibility, humor, empathy, curiosity, and honesty to sessions as we walk together. Whether its a space to work through life challenges, finding meaning through transitions, or a place for you to be witnessed and "be"- we get to be in whatever process you're in and honor it!
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Photo of Nicole Brayden, Pre-Licensed Professional
Nicole Brayden
Pre-Licensed Professional
Verified Verified
Minneapolis, MN 55438
Nicole graduated from the University of St. Thomas with her Masters of Arts in Counseling Psychology and is pursuing licensure as a Marriage and Family Therapist. She previously received her Bachelor of Science in Psychology from the University of Minnesota. Nicole enjoys working with individuals, families, and adolescents. She has years of experience working with children and adolescents with a variety of diagnoses such as anxiety, depression, trauma, ODD, and ADHD.
Nicole graduated from the University of St. Thomas with her Masters of Arts in Counseling Psychology and is pursuing licensure as a Marriage and Family Therapist. She previously received her Bachelor of Science in Psychology from the University of Minnesota. Nicole enjoys working with individuals, families, and adolescents. She has years of experience working with children and adolescents with a variety of diagnoses such as anxiety, depression, trauma, ODD, and ADHD.
(952) 209-7329 View (952) 209-7329
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ADHD Therapists

When should I seek treatment for ADHD?

You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.

How does treatment for ADHD work?

Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.

Are there specific medications for ADHD?

Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.

How long does treatment for ADHD take?

It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.