Alyssa Sangrey
Counselor, MS, LCMHC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (802) 526-6586
Available both in-person and online
1070 West Main Street Suite 6 Richmond, VT 05477
Stuck. Overwhelmed. Lost. Frustrated. Ashamed. These are deeply painful emotions. I work with adults aged 18 and up, and these are just some of the words that many of my clients use to describe the pain that prompted them to seek therapy. For you, it might be a life transition or a difficult relationship. You might be struggling with religious/church-related trauma, or the disorienting experience of "deconstructing" a belief system that no longer fits you. Maybe, you've just been feeling sad, disconnected, or worried. No matter what, we usually want the same things: freedom. Peace. A deeper sense of and confidence in who we are.
I believe healing occurs in the context of our relationships with ourselves and those around us, and I work with clients to achieve this through exploring their concerns together, not as an “expert,” but rather as a “co-journeyer,” bearing witness and holding calm space in sessions for this to happen in a way that allows clients to feel safe and understood.
The primary tool I bring to sessions is my authentic self...who I am at my core. When a client enters the therapy space, they bring their authentic self as well. This forms the basis of the therapy process, and allows the exciting part—growth and healing—to begin. If you feel ready to proceed with therapy, I would be honored to join you in your journey!
Call or Email Alyssa Sangrey now for a free 15 minute consultation - (802) 526-6586
Let's Connect (802) 526-6586
Finances
Fees
- Individual Sessions $120
- Sliding scale: apply if you may be eligible
Alyssa Sangrey
Counselor, MS, LCMHC
Check fees and, if listed, ask to verify your insurance coverage. Email or (802) 526-6586
Qualifications
- Verified by Psychology Today Licensed by State of Vermont / 068.0134468 Alyssa Sangrey
- In Practice for 7 years
- Attended Cairn University, MS in Counseling, Graduated 2016
- Degree/Diploma from St. John Fisher College Certificate of Advanced Studies in Mental Health Counseling / 2019
Education and Years In Practice
Additional Credentials
Alyssa Sangrey
Counselor, MS, LCMHC
Feel free to ask about qualifications and training experience. Email or (802) 526-6586
Specialties and Expertise
Top Specialties
- Spirituality
- Women's Issues
- Trauma and PTSD
Expertise
- Anxiety
- Coping Skills
- Depression
- Family Conflict
- Grief
- Infidelity
- Life Transitions
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Stress
- Suicidal Ideation
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Psychodynamic
- Somatic
- Strength-Based
- Trauma Focused
Alyssa Sangrey
Counselor, MS, LCMHC
Ask about what different forms of therapy will be like. Email or (802) 526-6586
Location
Primary Location
Rooted Way Counseling
1070 West Main Street
Suite 6
Richmond, VT 05477
(802) 526-6586Email Me