Therapists in Waterbury, VT
Many people seek therapy during times when life feels uncertain, overwhelming, or fundamentally changed. I provide warm, grounded telehealth therapy for adults navigating chronic illness, cancer, anxiety, caregiving, and major life transitions. My approach is collaborative, practical, and compassionate, helping clients feel more supported, emotionally steady, and connected to what matters most.
Many people seek therapy during times when life feels uncertain, overwhelming, or fundamentally changed. I provide warm, grounded telehealth therapy for adults navigating chronic illness, cancer, anxiety, caregiving, and major life transitions. My approach is collaborative, practical, and compassionate, helping clients feel more supported, emotionally steady, and connected to what matters most.
Waitlist availability only - 5/26
Accelerated Resolution Therapy ART- Deep Healing, Fast Results
If you're ready to feel change quickly ART may be right for you. ART is a highly effective, evidence-based therapy that helps the brain reprocess distressing memories so you can move forward with clarity & calm.
ART can be especially helpful for: Trauma & PTSD, anxiety & panic, depression & grief, ADHD-related symptoms, stress & overwhelm, phobias, cravings, pain management, relationships & attachment wounds, shame, guilt, & self-esteem struggles.
Waitlist availability only - 5/26
Accelerated Resolution Therapy ART- Deep Healing, Fast Results
If you're ready to feel change quickly ART may be right for you. ART is a highly effective, evidence-based therapy that helps the brain reprocess distressing memories so you can move forward with clarity & calm.
ART can be especially helpful for: Trauma & PTSD, anxiety & panic, depression & grief, ADHD-related symptoms, stress & overwhelm, phobias, cravings, pain management, relationships & attachment wounds, shame, guilt, & self-esteem struggles.
Is there something you want to change, or accept more fully in your life? While we can become stuck in the past, or worried about the future, it is possible to cultivate greater ease, self compassion and presence. As human beings we are connected in that each of us experiences pain and suffering, yet we are also capable of great joy, growth and resiliency. While often it is our tendency to avoid or push away that which causes us distress, it is in bringing it forward and truly acknowledging what is, that eventually leads to greater freedom.
Is there something you want to change, or accept more fully in your life? While we can become stuck in the past, or worried about the future, it is possible to cultivate greater ease, self compassion and presence. As human beings we are connected in that each of us experiences pain and suffering, yet we are also capable of great joy, growth and resiliency. While often it is our tendency to avoid or push away that which causes us distress, it is in bringing it forward and truly acknowledging what is, that eventually leads to greater freedom.
Do you want to wake up? Do you see that our thinking is conditioned and can never be the self? We are born into a dysfunctional culture that conditions us to suffer individually and collectively. This imprisons our minds into a certain way of thinking. As we see in our society, this thinking creates conflict and division within ourselves and others. Do you want to WAKE UP and break free of the conditions of the mind? Are you willing to question and dig underneath to discover the quiet essence that is you? No matter your age, I would love to guide you on your journey of letting go, Waking up, and living in joy, not sorrow.
Do you want to wake up? Do you see that our thinking is conditioned and can never be the self? We are born into a dysfunctional culture that conditions us to suffer individually and collectively. This imprisons our minds into a certain way of thinking. As we see in our society, this thinking creates conflict and division within ourselves and others. Do you want to WAKE UP and break free of the conditions of the mind? Are you willing to question and dig underneath to discover the quiet essence that is you? No matter your age, I would love to guide you on your journey of letting go, Waking up, and living in joy, not sorrow.
Alison Dagger
Licensed Clinical Professional Counselor, LCMHC, LCPC, LPC, LPMT, MT-BC
2 Endorsed
Waterbury, VT 05676
Welcoming in creatives, artists, and healers! Currently accepting new clients. Has your creative drive disappeared behind a booming inner critic that’s never satisfied? Ever wondered why you’ve been in therapy for years, but the old problems persist? I specialize in helping creatives like you, with histories of relational or sexual trauma, heal from the inside out; building internal spaces of worthiness that aren’t dependent on external validation to feel whole.
Welcoming in creatives, artists, and healers! Currently accepting new clients. Has your creative drive disappeared behind a booming inner critic that’s never satisfied? Ever wondered why you’ve been in therapy for years, but the old problems persist? I specialize in helping creatives like you, with histories of relational or sexual trauma, heal from the inside out; building internal spaces of worthiness that aren’t dependent on external validation to feel whole.
Are you feeling overwhelmed by anxiety, stuck in your relationships, or questioning your relationship with alcohol? Trying to navigate these challenges on your own can be exhausting. My goal is to offer a safe, transparent, and completely non-judgmental space where we can figure it out together. I believe that while we can't always control the external world, we can find immense freedom in how we choose to respond to it. Using a practical, down-to-earth approach, I help you identify what is within your control so you can build stronger connections with yourself and the people who matter most to you.
Are you feeling overwhelmed by anxiety, stuck in your relationships, or questioning your relationship with alcohol? Trying to navigate these challenges on your own can be exhausting. My goal is to offer a safe, transparent, and completely non-judgmental space where we can figure it out together. I believe that while we can't always control the external world, we can find immense freedom in how we choose to respond to it. Using a practical, down-to-earth approach, I help you identify what is within your control so you can build stronger connections with yourself and the people who matter most to you.
I focus on creating the unconditional connection and space you need to work on the issues confronting you right now. I integrate elements of EMDR, mindfulness, Internal Family Systems theory, and humanistic approaches. I work with you to address symptoms of depression, anxiety, low self-esteem, relationship issues, past and present painful experiences, various life transitions and stressors. I have completed Part 1 and 2 of EMDR training and I am excited to incorporate this highly effective approach for trauma, depression, and/or anxiety symptoms, as well as any negative patterns or experiences that feel stuck.
I focus on creating the unconditional connection and space you need to work on the issues confronting you right now. I integrate elements of EMDR, mindfulness, Internal Family Systems theory, and humanistic approaches. I work with you to address symptoms of depression, anxiety, low self-esteem, relationship issues, past and present painful experiences, various life transitions and stressors. I have completed Part 1 and 2 of EMDR training and I am excited to incorporate this highly effective approach for trauma, depression, and/or anxiety symptoms, as well as any negative patterns or experiences that feel stuck.
We are a group practice working to make outdoor Nature-Centered talk therapy accessible for all Vermonters. We have therapists working from field sites in Burlington, Colchester, Essex, Montpelier, Waterbury, Stowe, Montpelier, St Johnsbury, Hardwick and Morrisville. Clients we work with are often interested in easing symptoms of anxiety and/or depression, identifying patterns and solutions related to substance use disorder, or are developing strategies for managing AD(h)D. We have clinicians who match well with youth, young adult, and Adult clients.
We are a group practice working to make outdoor Nature-Centered talk therapy accessible for all Vermonters. We have therapists working from field sites in Burlington, Colchester, Essex, Montpelier, Waterbury, Stowe, Montpelier, St Johnsbury, Hardwick and Morrisville. Clients we work with are often interested in easing symptoms of anxiety and/or depression, identifying patterns and solutions related to substance use disorder, or are developing strategies for managing AD(h)D. We have clinicians who match well with youth, young adult, and Adult clients.
I am currently accepting new clients exclusively for Neurofeedback therapy.
You may be feeling stuck in patterns of anxiety, trauma, ADHD, or chronic stress, seeking relief that goes beyond traditional approaches. My goal is to help you achieve balance, focus, and emotional resilience through innovative therapies, including Neurofeedback and Hyperbaric Oxygen Therapy. I work with clients ready to explore the deep connection between mind and body to bring about meaningful, lasting change. Together, we’ll create a path toward greater clarity, calm, and fulfillment, helping you feel more present and empowered in your daily life.
I am currently accepting new clients exclusively for Neurofeedback therapy.
You may be feeling stuck in patterns of anxiety, trauma, ADHD, or chronic stress, seeking relief that goes beyond traditional approaches. My goal is to help you achieve balance, focus, and emotional resilience through innovative therapies, including Neurofeedback and Hyperbaric Oxygen Therapy. I work with clients ready to explore the deep connection between mind and body to bring about meaningful, lasting change. Together, we’ll create a path toward greater clarity, calm, and fulfillment, helping you feel more present and empowered in your daily life.
My practice is grounded in outdoor-based psychotherapy. Sessions are traditionally in natural settings where movement and environment are part of the therapeutic process. Indoor sessions are available when clinically indicated, but outdoor work is the primary modality. I specialize in clients with trauma, ADHD, teens, Athletes, and life transitions. Blending the natural embodiment that comes with outdoors and EMDR therapy to help clients return to thriving or arrive there for the first time.
My practice is grounded in outdoor-based psychotherapy. Sessions are traditionally in natural settings where movement and environment are part of the therapeutic process. Indoor sessions are available when clinically indicated, but outdoor work is the primary modality. I specialize in clients with trauma, ADHD, teens, Athletes, and life transitions. Blending the natural embodiment that comes with outdoors and EMDR therapy to help clients return to thriving or arrive there for the first time.
Do you feel overwhelmed, stuck, or unsure of how to move forward? Do you find yourself worrying, overthinking, or feeling disconnected from yourself or others? Life can be challenging at any age. Whether you're a teen, young adult, or adult navigating the many layers of life, you don't have to do it alone. Together, we'll create a warm, supportive space where you can better understand yourself, navigate challenges, and move toward meaningful change.
Do you feel overwhelmed, stuck, or unsure of how to move forward? Do you find yourself worrying, overthinking, or feeling disconnected from yourself or others? Life can be challenging at any age. Whether you're a teen, young adult, or adult navigating the many layers of life, you don't have to do it alone. Together, we'll create a warm, supportive space where you can better understand yourself, navigate challenges, and move toward meaningful change.
Note: limited daytime space available in-person in Waterbury (telehealth spots currently full).
Do you feel stuck in your relationship or creative life? I work with folks to deepen their senses of connection and aliveness. More specifically, I help couples change their conflict dance and hear each other better and I help creative folks live into tension and obstacles in their artistic practices. I offer an approach focused on the needs, wants, and hopes of the person or couple in the room, which means interventions can vary on a client by client basis.
Note: limited daytime space available in-person in Waterbury (telehealth spots currently full).
Do you feel stuck in your relationship or creative life? I work with folks to deepen their senses of connection and aliveness. More specifically, I help couples change their conflict dance and hear each other better and I help creative folks live into tension and obstacles in their artistic practices. I offer an approach focused on the needs, wants, and hopes of the person or couple in the room, which means interventions can vary on a client by client basis.
Through over twenty years of experience I have come to realize the importance of true, meaningful client based relationships in order to help individuals find answers to difficult life challenges. Using an eclectic style firmly based in Motivational Enhancement and Cognitive Behavioral therapies, I strive to help my clients find meaning in their lives from within. Life is hard. Challenges never cease. Finding solid solutions that work, for personal issues is key to navigating the ups and downs we all face every day.
Through over twenty years of experience I have come to realize the importance of true, meaningful client based relationships in order to help individuals find answers to difficult life challenges. Using an eclectic style firmly based in Motivational Enhancement and Cognitive Behavioral therapies, I strive to help my clients find meaning in their lives from within. Life is hard. Challenges never cease. Finding solid solutions that work, for personal issues is key to navigating the ups and downs we all face every day.
Christi Fellerhoff
Clinical Social Work/Therapist, LCSW
1 Endorsed
Waterbury, VT 05676
Not accepting new clients
I work with individuals ages 21-45 who are ready to deeply engage in self-exploration and self-discovery. Through our work together you will become better equipped to recognize unconscious or unhelpful patterns and beliefs and replace them with a more authentic and aligned way of being.
I work with individuals ages 21-45 who are ready to deeply engage in self-exploration and self-discovery. Through our work together you will become better equipped to recognize unconscious or unhelpful patterns and beliefs and replace them with a more authentic and aligned way of being.
Now Accepting Couples, Individuals, and Supervisees!
Are you tired of feeling stuck in old patterns that are holding you back from feeling free, joyful, creative, empowered, and connected? Do you need some healing or re-imagining of your relationship? When we are ready for real change, we feel a sensation of being on a cusp; we feel pulled to dig in, and we feel drawn to imagine and embody our potential. I work with women and couples when they are on this cusp, ready to awaken something new and release what blocks them from real thriving. My work is about healing, expansion, authenticity, and intimate connection.
Now Accepting Couples, Individuals, and Supervisees!
Are you tired of feeling stuck in old patterns that are holding you back from feeling free, joyful, creative, empowered, and connected? Do you need some healing or re-imagining of your relationship? When we are ready for real change, we feel a sensation of being on a cusp; we feel pulled to dig in, and we feel drawn to imagine and embody our potential. I work with women and couples when they are on this cusp, ready to awaken something new and release what blocks them from real thriving. My work is about healing, expansion, authenticity, and intimate connection.
Life can present challenges that leave us feeling uncertain, overwhelmed, or disconnected from the direction we want to move in. I work with older children, teens, young adults, and adults who are navigating ADHD, anxiety, depression, stress, life transitions, relationship concerns, and other obstacles that impact daily life. Whether you’re facing difficulties at school, work, home, or in relationships, therapy can provide a space to better understand what you’re experiencing, clarify your goals, and develop effective ways to move forward.
Life can present challenges that leave us feeling uncertain, overwhelmed, or disconnected from the direction we want to move in. I work with older children, teens, young adults, and adults who are navigating ADHD, anxiety, depression, stress, life transitions, relationship concerns, and other obstacles that impact daily life. Whether you’re facing difficulties at school, work, home, or in relationships, therapy can provide a space to better understand what you’re experiencing, clarify your goals, and develop effective ways to move forward.
We all face challenges in our lives. The current climate of our world can often lead us to feel like our struggles are outweighing life's gifts. I work to help clients balance the different aspects of their lives. Together, we can challenge unwanted negative thoughts and work on changing how we react to the struggles that we face each day with a goal of strengthening healthy emotional regulation and coping skills. I believe in the importance and effectiveness of a strong therapeutic alliance between clinician and client, this alliance serves as the foundation for meaningful and rewarding treatment.
We all face challenges in our lives. The current climate of our world can often lead us to feel like our struggles are outweighing life's gifts. I work to help clients balance the different aspects of their lives. Together, we can challenge unwanted negative thoughts and work on changing how we react to the struggles that we face each day with a goal of strengthening healthy emotional regulation and coping skills. I believe in the importance and effectiveness of a strong therapeutic alliance between clinician and client, this alliance serves as the foundation for meaningful and rewarding treatment.
Whatever brought you here, I welcome it and I welcome you. We all need a space where we feel seen, supported, and understood without judgment. As a pre-licensed mental health counselor, I bring both clinical training and decades of lived experience to the therapeutic relationship. Before becoming a therapist, I ran a community café where people showed up not just for coffee, but for connection. That experience shaped how I hold space today: with presence, care, and deep respect for your story.
Whatever brought you here, I welcome it and I welcome you. We all need a space where we feel seen, supported, and understood without judgment. As a pre-licensed mental health counselor, I bring both clinical training and decades of lived experience to the therapeutic relationship. Before becoming a therapist, I ran a community café where people showed up not just for coffee, but for connection. That experience shaped how I hold space today: with presence, care, and deep respect for your story.
Each person's reason for entering therapy is unique. As a psychodynamic psychotherapist and Jungian analyst-in-training, I understand all suffering as uncomfortable and deep inner life callings toward a more whole and creative life. I take a strengths-based, person-centered approach to meet you where you are and proceed at your pace. We will meet in a safe and confidential space (whether in my office or on secure video) and get curious together about the meaning of your symptoms and the type of transformation for which your particular soul is calling .
Each person's reason for entering therapy is unique. As a psychodynamic psychotherapist and Jungian analyst-in-training, I understand all suffering as uncomfortable and deep inner life callings toward a more whole and creative life. I take a strengths-based, person-centered approach to meet you where you are and proceed at your pace. We will meet in a safe and confidential space (whether in my office or on secure video) and get curious together about the meaning of your symptoms and the type of transformation for which your particular soul is calling .
Currently accepting new clients for individual therapy only.
Looking for a therapist can feel vulnerable—and even a little overwhelming. My goal is to help you feel comfortable, understood, and supported from the very first session. I bring a calm, focused presence to my work and strive to create a space where you can relax, be yourself, and feel emotionally safe. I’m easygoing, warm, and professional, and I believe that therapy works best when you feel at ease and genuinely cared for.
I am passionate about my work and see therapy as more than a job—it’s a calling. I want to help you feel better, find peace and grow personally.
Currently accepting new clients for individual therapy only.
Looking for a therapist can feel vulnerable—and even a little overwhelming. My goal is to help you feel comfortable, understood, and supported from the very first session. I bring a calm, focused presence to my work and strive to create a space where you can relax, be yourself, and feel emotionally safe. I’m easygoing, warm, and professional, and I believe that therapy works best when you feel at ease and genuinely cared for.
I am passionate about my work and see therapy as more than a job—it’s a calling. I want to help you feel better, find peace and grow personally.
How does your Therapist compare?
Number of Therapists in Waterbury, VT
70+
Average cost per session
$140
Therapists in Waterbury, VT who prioritize treating:
| 94% | Anxiety |
| 94% | Social Anxiety |
| 94% | Health Anxiety |
| 94% | Driving Anxiety |
| 85% | Depression |
| 79% | Relationship Issues |
| 78% | Relationship Anxiety |
Average years in practice
10 Years
Top 3 insurances accepted
| 95% | BlueCross and BlueShield |
| 73% | Medicaid |
| 53% | MVP Health Care |
How Therapists in Waterbury, VT see their clients
| 72% | In Person and Online | |
| 28% | Online Only |
Gender breakdown
| 68% | Female | |
| 28% | Male | |
| 4% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Waterbury?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.