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Photo of Sarah Sandberg, Counselor, LMHC
Sarah Sandberg
Counselor, LMHC
Photo of Sarah Sandberg, Counselor, LMHC

Sarah Sandberg

Counselor, LMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Groveland, FL 34736
(407) 204-1940
Let's Connect (407) 204-1940
Photo of Sarah Sandberg, Counselor, LMHC
If you're struggling with overwhelming emotions, stress, nervousness, hopelessness, difficulty accomplishing daily tasks, managing conflicts or coping with tough situations, I'm here to help. Sometimes it can be hard to pinpoint why we feel the way we do, and having a safe, nonjudgmental, compassionate person to talk it through with can make all the difference. When you're ready to leave the stress and discomfort behind, I'm ready to help you.
I provide a safe space where you can explore your emotions and experiences without judgment. My counseling style is fairly laid back and casual. I have been described as open minded, easy going, understanding, supportive, with a good sense of humor.
I believe that together, we can set ambitious goals and overcome challenges. Feel free to give me a call/text or visit my website and set up a free 15 minute consultation to see if we'd be a good fit.
Call or Sarah Sandberg now for a free 15 minute consultation - (407) 204-1940

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

Groveland, FL 34736

(407) 204-1940
I offer video therapy sessions online for people in Florida or Vermont. Sessions last about 50 mins, weekly/bi-weekly.
I specialize in Anxiety, Depression and LGBTQ+ 
$125 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (407) 204-1940
Photo of Sarah Sandberg, Counselor, LMHC

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

Groveland, FL 34736

(407) 204-1940
I offer video therapy sessions online for people in Florida or Vermont. Sessions last about 50 mins, weekly/bi-weekly.
I specialize in Anxiety, Depression and LGBTQ+ 
$125 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $125

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Ambetter
  • Anthem
  • AvMed
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Florida Blue
  • Humana
  • Medicare
  • New Directions | Lucet
  • Optum
  • Oscar Health
  • Oxford
  • Quest Behavioral Health
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
"
I am in-network with Aetna, Cigna, United/Optum, BCBS, Ambetter, Humana, and Medicare in Florida; Aetna and Cigna in Vermont; feel free to reach out to verify your rate. Additionally, I am available for self-pay clients who prefer not to use insurance.
Photo of Sarah Sandberg, Counselor, LMHC
Sarah Sandberg
Counselor, LMHC
Call or for a free 15 minute consultation now - (407) 204-1940
"
I am in-network with Aetna, Cigna, United/Optum, BCBS, Ambetter, Humana, and Medicare in Florida; Aetna and Cigna in Vermont; feel free to reach out to verify your rate. Additionally, I am available for self-pay clients who prefer not to use insurance.
Photo of Sarah Sandberg, Counselor, LMHC
Sarah Sandberg
Counselor, LMHC
Call or for a free 15 minute consultation now - (407) 204-1940

Qualifications

  • Verified by Psychology Today Licensed by State of Florida / MH12944 Sarah Sandberg

    • Education and Years In Practice

  • In Practice for 13 years
  • Attended University of Central Florida, MA, Graduated 2012

    • Additional Credentials

  • Licensed by State of Florida / MH12944
  • License: State of Vermont 068.0136028TELE / 2024
"
I have over 12 years of experience helping adults and teens work through difficult emotions and situations.
Photo of Sarah Sandberg, Counselor, LMHC
Sarah Sandberg
Counselor, LMHC
Call or for a free 15 minute consultation now - (407) 204-1940
"
I have over 12 years of experience helping adults and teens work through difficult emotions and situations.
Photo of Sarah Sandberg, Counselor, LMHC
Sarah Sandberg
Counselor, LMHC
Call or for a free 15 minute consultation now - (407) 204-1940

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • LGBTQ+

Expertise

  • ADHD
  • Anger Management
  • Autism
  • Bipolar Disorder
  • Coping Skills
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Suicidal Ideation
  • Transgender
  • Trauma and PTSD
"
The most impactful aspect of therapy is the therapeutic relationship and I value making sure that you feel safe and comfortable with me. I want to understand you as a whole human and not just as the "problem" that led to you seeking therapy in the first place.
Photo of Sarah Sandberg, Counselor, LMHC
Sarah Sandberg
Counselor, LMHC
Call or for a free 15 minute consultation now - (407) 204-1940
"
The most impactful aspect of therapy is the therapeutic relationship and I value making sure that you feel safe and comfortable with me. I want to understand you as a whole human and not just as the "problem" that led to you seeking therapy in the first place.
Photo of Sarah Sandberg, Counselor, LMHC
Sarah Sandberg
Counselor, LMHC
Call or for a free 15 minute consultation now - (407) 204-1940

2 Endorsements

Samantha Storch
Samantha Storch
Counselor, MA, LMHC
I worked with Sarah for 6 years and have seen her strong passion to help others. Sarah is a highly skilled clinician and creates a safe space where clients feel secure to explore and heal. She is an amazing counselor who provides genuine, supportive care.
Alesha Nelson
Alesha Nelson
Pre-Licensed Professional, PLMHC
Sarah is a very caring and fun person. She is committed to providing ethical and evidence-based counseling services. She has a deep compassion for others and I would recommend her to anyone.

Client Focus

Age

Teen , 
Adults

Participants

Individuals

Age

Teen , 
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Feminist
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Reality Therapy
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
I use an integrative approach where I adapt to your needs and wants in therapy. I use strategies from EMDR, CBT, DBT, and solution focused therapy to help clients with unlearning some of their unhelpful thinking patterns and build the life that they want.
Photo of Sarah Sandberg, Counselor, LMHC
Sarah Sandberg
Counselor, LMHC
Call or for a free 15 minute consultation now - (407) 204-1940
"
I use an integrative approach where I adapt to your needs and wants in therapy. I use strategies from EMDR, CBT, DBT, and solution focused therapy to help clients with unlearning some of their unhelpful thinking patterns and build the life that they want.
Photo of Sarah Sandberg, Counselor, LMHC
Sarah Sandberg
Counselor, LMHC
Call or for a free 15 minute consultation now - (407) 204-1940

Location

Primary Location

Groveland, FL 34736

(407) 204-1940

Email me

My website

Nearby Areas

Cities

Counties

Zips

"
I offer video therapy sessions online for people in Florida or Vermont. Sessions last about 50 mins, weekly/bi-weekly.
Photo of Sarah Sandberg, Counselor, LMHC
Sarah Sandberg
Counselor, LMHC
Call for a free consultation now - (407) 204-1940
"
I offer video therapy sessions online for people in Florida or Vermont. Sessions last about 50 mins, weekly/bi-weekly.
Photo of Sarah Sandberg, Counselor, LMHC
Sarah Sandberg
Counselor, LMHC
Call for a free consultation now - (407) 204-1940