Therapists in Florida

View cities and counties in Florida
Photo of Jose Eduardo Btesh, LMHC, Counselor
Jose Eduardo Btesh
Counselor, LMHC
Verified Verified
Delray Beach, FL 33446  (Online Only)
Hello, I’m Jose and I am a Licensed Mental Health psychotherapist with more than 32 years of clinical experience. As a therapist, I believe that a kind and supportive, client-focused approach is fundamental in helping navigate the many challenges that life can bring. I like to provide my clients with a warm, nonjudgmental, safe, and supportive space where we can explore and address the various thoughts, emotions, experiences, etc. that pose a challenge in everyday situations. Life can bring about many challenges and at times, seeking professional support can help manage these challenges.
Hello, I’m Jose and I am a Licensed Mental Health psychotherapist with more than 32 years of clinical experience. As a therapist, I believe that a kind and supportive, client-focused approach is fundamental in helping navigate the many challenges that life can bring. I like to provide my clients with a warm, nonjudgmental, safe, and supportive space where we can explore and address the various thoughts, emotions, experiences, etc. that pose a challenge in everyday situations. Life can bring about many challenges and at times, seeking professional support can help manage these challenges.
(786) 447-0395 View (786) 447-0395
Photo of Terrini Woods - Terrini Woods Counseling, Inc., LMHC, Counselor
Terrini Woods Counseling, Inc.
Counselor, LMHC
Verified Verified
1 Endorsed
Palm Springs, FL 33406
Hey are you looking for a space that is judgement FREE, to get you on peaceful journey? My approach to mental wellness is grounded in my genuine care for helping others. Trouble communicating with your love ones, dealing with high levels of stress, overwhelmed by grief & loss, family/parent conflicts or just overwhelmed with past traumas that keep interrupting your peace. I strongly believe in the power of prayer, psycho-education, and mental health awareness to foster holistic healing and well-being. I aim to provide a nurturing and compassionate space where you can explore your thoughts, feelings, and experiences,
Hey are you looking for a space that is judgement FREE, to get you on peaceful journey? My approach to mental wellness is grounded in my genuine care for helping others. Trouble communicating with your love ones, dealing with high levels of stress, overwhelmed by grief & loss, family/parent conflicts or just overwhelmed with past traumas that keep interrupting your peace. I strongly believe in the power of prayer, psycho-education, and mental health awareness to foster holistic healing and well-being. I aim to provide a nurturing and compassionate space where you can explore your thoughts, feelings, and experiences,
(561) 783-2251 View (561) 783-2251
Photo of Camile Price, LCSW, LISW-S, Clinical Social Work/Therapist
Camile Price
Clinical Social Work/Therapist, LCSW, LISW-S
Verified Verified
1 Endorsed
North Port, FL 34288  (Online Only)
While being a strong human who can manage everything like a boss is certainly admirable, neglecting one's mental and emotional well-being can ultimately have its fair share of negative impacts. It's important to recognize that being strong doesn't mean being invincible, and everyone needs to take care of themselves in order to function at their best. Ignoring mental and emotional needs can lead to feelings of burnout, anxiety, depression, and other mental health issues. It can also lead to strained relationships with loved ones, as well as decreased productivity and overall quality of life.
While being a strong human who can manage everything like a boss is certainly admirable, neglecting one's mental and emotional well-being can ultimately have its fair share of negative impacts. It's important to recognize that being strong doesn't mean being invincible, and everyone needs to take care of themselves in order to function at their best. Ignoring mental and emotional needs can lead to feelings of burnout, anxiety, depression, and other mental health issues. It can also lead to strained relationships with loved ones, as well as decreased productivity and overall quality of life.
(941) 841-0875 View (941) 841-0875
Photo of Taylor Barchowski, LMHC, NCC, Counselor
Taylor Barchowski
Counselor, LMHC, NCC
Verified Verified
2 Endorsed
Trinity, FL 34655
Being human can be difficult. We can all feel stuck at times, like things need to change, things are out of control and moving too quickly, or we are exhausted from too much change. I am passionate about journeying with adult individuals to discover helpful insights to live with a bit more ease, to stay more present, to walk with you through the process of change, or simply to validate that being human can be difficult. I see clients struggling with burn-out, anxiety, depression, existential dread, trauma, processing emotions, reembodiment, and life transitions.
Being human can be difficult. We can all feel stuck at times, like things need to change, things are out of control and moving too quickly, or we are exhausted from too much change. I am passionate about journeying with adult individuals to discover helpful insights to live with a bit more ease, to stay more present, to walk with you through the process of change, or simply to validate that being human can be difficult. I see clients struggling with burn-out, anxiety, depression, existential dread, trauma, processing emotions, reembodiment, and life transitions.
(727) 617-4723 View (727) 617-4723
Photo of Alejandra Perry- Licensed Mental Health Counselor, LMHC, MS, Counselor
Alejandra Perry- Licensed Mental Health Counselor
Counselor, LMHC, MS
Verified Verified
6 Endorsed
Plantation, FL 33324
Do you want to be the best version of yourself? I can help! We will work together to challenge patterns that no longer serve you, to empower you to be the driver of your life, living the way you want. Through my own journey of development, mindfulness and professional experience, I will treat you as a whole person. Allow me to help you find the beauty in getting to know yourself more, understanding the patterns that do not work for you anymore and creating new ways of coping.
Do you want to be the best version of yourself? I can help! We will work together to challenge patterns that no longer serve you, to empower you to be the driver of your life, living the way you want. Through my own journey of development, mindfulness and professional experience, I will treat you as a whole person. Allow me to help you find the beauty in getting to know yourself more, understanding the patterns that do not work for you anymore and creating new ways of coping.
(954) 504-9970 View (954) 504-9970
Photo of Sherline Herard, LMHC
Sherline Herard
Licensed Mental Health Counselor, LMHC
Verified Verified
1 Endorsed
Cape Coral, FL 33990
I graduated from Florida Gulf Coast University with a Bachelor's in Sociology and a Master's in Mental Health Counseling from Nova Southeastern University. I have extensive experience working with domestic violence survivors and individuals facing mental health issues. Specializing in Adlerian Therapy and Cognitive Behavioral Therapy, I focus on enhancing self-esteem and self-worth. I believe everyone has the strength within to heal. My role as a counselor is to support and empower my clients, helping them utilize their inner strength to overcome challenges.
I graduated from Florida Gulf Coast University with a Bachelor's in Sociology and a Master's in Mental Health Counseling from Nova Southeastern University. I have extensive experience working with domestic violence survivors and individuals facing mental health issues. Specializing in Adlerian Therapy and Cognitive Behavioral Therapy, I focus on enhancing self-esteem and self-worth. I believe everyone has the strength within to heal. My role as a counselor is to support and empower my clients, helping them utilize their inner strength to overcome challenges.
(239) 376-3498 View (239) 376-3498
Photo of Michelle Bundrum - Better Tomorrow FL, LCSW, Clinical Social Work/Therapist
Better Tomorrow FL
Clinical Social Work/Therapist, LCSW
Verified Verified
Kenansville, FL 34739  (Online Only)
Are you finding yourself getting up in the morning wondering why you are getting out of bed? As you go through your day are you feeling empty or overwhelmed? Life can be difficult and we find ourselves being overwhelmed by our stressors and our past. We want to feel safe but often times we feel like we don't belong and no one understands what we are experiencing. At the end of the day most of us just want to find someone to depend on, and the ability to find a space where we can catch some air. If you feel this way reach out to me. Together we can work on processing your feelings and creating a safe space where you can heal.
Are you finding yourself getting up in the morning wondering why you are getting out of bed? As you go through your day are you feeling empty or overwhelmed? Life can be difficult and we find ourselves being overwhelmed by our stressors and our past. We want to feel safe but often times we feel like we don't belong and no one understands what we are experiencing. At the end of the day most of us just want to find someone to depend on, and the ability to find a space where we can catch some air. If you feel this way reach out to me. Together we can work on processing your feelings and creating a safe space where you can heal.
(321) 415-4248 View (321) 415-4248
Photo of Ashley Walker, LMHC, Counselor
Ashley Walker
Counselor, LMHC
Verified Verified
Pace, FL 32571  (Online Only)
Sometimes life can feel overwhelming, and we struggle to catch our breath. Congratulations on your decision to start making positive changes in your life through the assistance of counseling. Hi, I'm Ashley! I am a Licensed Mental Health Counselor (LMHC) who is based in the beautiful Florida Gulf Coast Panhandle. Finding the "right" counselor is important, so I'd love to share a little bit about myself. I am a wife of 20 years, the proud mom of two kiddos, and a human mom to a precious labrador retriever. My happy place is definitely at the beach looking for shells or enjoying the waves from my beach chair!
Sometimes life can feel overwhelming, and we struggle to catch our breath. Congratulations on your decision to start making positive changes in your life through the assistance of counseling. Hi, I'm Ashley! I am a Licensed Mental Health Counselor (LMHC) who is based in the beautiful Florida Gulf Coast Panhandle. Finding the "right" counselor is important, so I'd love to share a little bit about myself. I am a wife of 20 years, the proud mom of two kiddos, and a human mom to a precious labrador retriever. My happy place is definitely at the beach looking for shells or enjoying the waves from my beach chair!
(850) 641-8341 View (850) 641-8341
Photo of Suzie Sunkel, LMHC, MA, NCC, CTP, Counselor
Suzie Sunkel
Counselor, LMHC, MA, NCC, CTP
Verified Verified
4 Endorsed
Vero Beach, FL 32960
Do you ever feel stuck in a cycle of anxiety, depression, substance use, or reliving past traumas? We will walk together through your counseling journey by applying techniques and strategies which support your goals. Discovering patterns which no longer serve you can clear the way for the release of painful thoughts, memories, and habits. I enjoy collaborating with new and existing clients who seek a better understanding of themselves and the world around them. Let's navigate life's detours together. Our office serves Vero Beach and surrounding areas.
Do you ever feel stuck in a cycle of anxiety, depression, substance use, or reliving past traumas? We will walk together through your counseling journey by applying techniques and strategies which support your goals. Discovering patterns which no longer serve you can clear the way for the release of painful thoughts, memories, and habits. I enjoy collaborating with new and existing clients who seek a better understanding of themselves and the world around them. Let's navigate life's detours together. Our office serves Vero Beach and surrounding areas.
(772) 247-3014 View (772) 247-3014
Photo of Jasmine Feliciano, MSW
Jasmine Feliciano
Registered Clinical Social Worker Intern, MSW
Verified Verified
1 Endorsed
Tampa, FL 33647  (Online Only)
Welcome to a therapeutic sanctuary where the conventional gives way to the extraordinary. In my practice, therapy transcends the confines of tradition, embracing a relaxed and unconventional approach that invites you to feel at ease from the moment we meet.
Welcome to a therapeutic sanctuary where the conventional gives way to the extraordinary. In my practice, therapy transcends the confines of tradition, embracing a relaxed and unconventional approach that invites you to feel at ease from the moment we meet.
(813) 694-4536 View (813) 694-4536
Photo of Kelsi Clayson, PsyD, Psychologist
Kelsi Clayson
Psychologist, PsyD
Verified Verified
4 Endorsed
Wesley Chapel, FL 33544
Starting therapy comes with many questions: Who should I see? Will it be helpful? Will I feel understood? So much depends on the trust and comfort you feel with your therapist. Whether you are looking to gain insight into longstanding problems, develop specific skills, or explore relationship patterns, the heart of my work lies in creating a space that allows you to feel seen, understood, and energized to approach life in new and meaningful ways.
Starting therapy comes with many questions: Who should I see? Will it be helpful? Will I feel understood? So much depends on the trust and comfort you feel with your therapist. Whether you are looking to gain insight into longstanding problems, develop specific skills, or explore relationship patterns, the heart of my work lies in creating a space that allows you to feel seen, understood, and energized to approach life in new and meaningful ways.
(813) 567-8441 View (813) 567-8441
Photo of Luannys Quesada Carvajal - Healing Touch C & C Inc, ARNP
Healing Touch C & C Inc
ARNP
Verified Verified
Hialeah, FL 33012
At our Center, we offer General Medicine, Psychiatry, Psychology, Group Therapy, Children Psychiatry, and Psychology, along with other specialties such as Neurology and chiropractic Care. We are open six days a week from 8 AM thru 5 PM. Next-day appointments are available.
At our Center, we offer General Medicine, Psychiatry, Psychology, Group Therapy, Children Psychiatry, and Psychology, along with other specialties such as Neurology and chiropractic Care. We are open six days a week from 8 AM thru 5 PM. Next-day appointments are available.
(786) 882-1757 x324 View (786) 882-1757 x324
Photo of Cathleen Adiva Mauricette - Wholistic Haven, LCSW, Clinical Social Work/Therapist
Wholistic Haven
Clinical Social Work/Therapist, LCSW
Verified Verified
Delray Beach, FL 33444  (Online Only)
I created Wholistic Haven with a vision to integrate mental health & holistic practices with a special emphasis on providing access to care for ALL especially the undeserved BIPOC communities. I understand first-hand the influence one's culture has on our identity and how we are groomed to maneuver through society having to mold ourselves to fit a particular narrative at that comes at a cost. Stumbling our way forward has got us this far but we need better tools to become the best version of ourselves.
I created Wholistic Haven with a vision to integrate mental health & holistic practices with a special emphasis on providing access to care for ALL especially the undeserved BIPOC communities. I understand first-hand the influence one's culture has on our identity and how we are groomed to maneuver through society having to mold ourselves to fit a particular narrative at that comes at a cost. Stumbling our way forward has got us this far but we need better tools to become the best version of ourselves.
(561) 231-0005 View (561) 231-0005
Photo of Debra Violett Grindstaff - Violett Counseling and Consulting Services, LLC, LCSW, Clinical Social Work/Therapist
Violett Counseling and Consulting Services, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Ready to make a change? Are you experiencing challenges in your relationships? Feeling stressed or stuck? Suffering from anxiety, depression or the effects of past trauma? We see you, we hear you. When life’s struggles get the best of you; it can feel lonely and scary. Life can throw you a curve ball you weren’t expecting, leaving you feeling stuck and stressed. At Violett Counseling, we believe caring for your mental health is a vital part of your life and you deserve to live your BEST life. We are here to listen, support and guide you as you find the healing you deserve and awaken your inner joy and find your peace.
Ready to make a change? Are you experiencing challenges in your relationships? Feeling stressed or stuck? Suffering from anxiety, depression or the effects of past trauma? We see you, we hear you. When life’s struggles get the best of you; it can feel lonely and scary. Life can throw you a curve ball you weren’t expecting, leaving you feeling stuck and stressed. At Violett Counseling, we believe caring for your mental health is a vital part of your life and you deserve to live your BEST life. We are here to listen, support and guide you as you find the healing you deserve and awaken your inner joy and find your peace.
(407) 565-7088 View (407) 565-7088
Photo of Audrey Cleary, PhD, ABPP, Psychologist
Audrey Cleary
Psychologist, PhD, ABPP
Verified Verified
2 Endorsed
Coral Gables, FL 33146  (Online Only)
I offer evening and weekend hours. I provide individual therapy within a non-judgmental environment for people who may be feeling depressed, worried, anxious, dejected, overwhelmed, angry, tired, ashamed, self-critical or defeated. We will examine what's currently bothering you, as well as events in your past that may contribute to your current struggles. I will work with you to identify thoughts, emotions, or internal dilemmas that may be keeping you "stuck" or blocked from your goals. I sometimes introduce clinical hypnosis as a component of treatment for symptom relief or self-exploration.
I offer evening and weekend hours. I provide individual therapy within a non-judgmental environment for people who may be feeling depressed, worried, anxious, dejected, overwhelmed, angry, tired, ashamed, self-critical or defeated. We will examine what's currently bothering you, as well as events in your past that may contribute to your current struggles. I will work with you to identify thoughts, emotions, or internal dilemmas that may be keeping you "stuck" or blocked from your goals. I sometimes introduce clinical hypnosis as a component of treatment for symptom relief or self-exploration.
(305) 767-1108 View (305) 767-1108
Photo of Katherine Chaca, RMHCI, MA Ed, Pre-Licensed Professional
Katherine Chaca
Pre-Licensed Professional, RMHCI, MA Ed
Verified Verified
2 Endorsed
Pembroke Pines, FL 33029  (Online Only)
Welcome! As your counselor, together, we can explore healthy coping mechanisms for managing anxiety, depression, and enhance self-esteem by creating a personalized roadmap to support your unique needs, and journey towards healing. I utilize humor, empathy, patience, and compassion to assist in guiding you back to a place of self-discovery.
Welcome! As your counselor, together, we can explore healthy coping mechanisms for managing anxiety, depression, and enhance self-esteem by creating a personalized roadmap to support your unique needs, and journey towards healing. I utilize humor, empathy, patience, and compassion to assist in guiding you back to a place of self-discovery.
(954) 859-2635 View (954) 859-2635
Photo of Stephanie Cox, MS, LMHC
Stephanie Cox
Mental Health Counselor, MS, LMHC
Verified Verified
1 Endorsed
Accepting New Clients! I'm Steph, owner of Better Being Therapy Services, Psychology Today author, guest speaker and EFT Trained Therapist. Like you, I know our lives, relationships & histories can take a toll. The world around us can feel chaotic. We know we want to feel better, but don't know how. The complexities & seasons that life takes us through can be more challenging than we can handle. Still, better ways & better days are possible. Professional partnership through therapy can lead you there. Maybe you are just curious, maybe you are ready to take another step – let’s talk & figure it out together.
Accepting New Clients! I'm Steph, owner of Better Being Therapy Services, Psychology Today author, guest speaker and EFT Trained Therapist. Like you, I know our lives, relationships & histories can take a toll. The world around us can feel chaotic. We know we want to feel better, but don't know how. The complexities & seasons that life takes us through can be more challenging than we can handle. Still, better ways & better days are possible. Professional partnership through therapy can lead you there. Maybe you are just curious, maybe you are ready to take another step – let’s talk & figure it out together.
(904) 606-9196 View (904) 606-9196
Photo of Bhritanie Jardine, PsyD, Psychologist
Bhritanie Jardine
Psychologist, PsyD
Verified Verified
4 Endorsed
Coconut Creek, FL 33073  (Online Only)
Do you feel exhausted from trying to keep your head above water? Have you been wanting to break out of a vicious cycle, but nothing seems to be working? Making a change is hard work, but you don’t have to do it alone. As a licensed psychologist, I specialize in the treatment of eating and body image concerns, grief and loss, depression, and relationship issues. Imagine what it would feel like to plan your day around friends, family, and the things most important to you instead of feeling like you need to hide your body, food, or exercise schedule. Picture how different your life would be if you could be kind towards yourself.
Do you feel exhausted from trying to keep your head above water? Have you been wanting to break out of a vicious cycle, but nothing seems to be working? Making a change is hard work, but you don’t have to do it alone. As a licensed psychologist, I specialize in the treatment of eating and body image concerns, grief and loss, depression, and relationship issues. Imagine what it would feel like to plan your day around friends, family, and the things most important to you instead of feeling like you need to hide your body, food, or exercise schedule. Picture how different your life would be if you could be kind towards yourself.
(561) 220-6592 View (561) 220-6592
Photo of Danielle Turwitt, MS, LMHC, NBCC
Danielle Turwitt
Licensed Mental Health Counselor, MS, LMHC, NBCC
Verified Verified
Orange Park, FL 32073
The foundations of her work rely on a non-judgmental, supportive, and collaborative approaches. Danielle enjoys creative, expressive, and interactive therapy methods. Art therapy methods can allow for a deeper emotional understanding in all ages. As an active member of the American Counseling Association, she has had the opportunity to present at the ACA Montréal conference on the topic -Complicated Grief Treatment. She has also had the opportunity to speak to nursing students, at local community colleges, on mental health treatment for minority populations. She was also a keynote speaker for Masters graduating counseling students.
The foundations of her work rely on a non-judgmental, supportive, and collaborative approaches. Danielle enjoys creative, expressive, and interactive therapy methods. Art therapy methods can allow for a deeper emotional understanding in all ages. As an active member of the American Counseling Association, she has had the opportunity to present at the ACA Montréal conference on the topic -Complicated Grief Treatment. She has also had the opportunity to speak to nursing students, at local community colleges, on mental health treatment for minority populations. She was also a keynote speaker for Masters graduating counseling students.
(904) 560-5497 View (904) 560-5497
Photo of Christopher J. Brown, MSW, LCSW, Clinical Social Work/Therapist
Christopher J. Brown
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Lake Worth, FL 33463  (Online Only)
When we grow up in rejecting environments, we learn to see our needs as burdens. As we enter adulthood we may struggle to say “no” and may find it challenging to disconnect from work or the needs of others in our families and the relationships around us. We may find that we don’t feel seen, heard, and/or understood by the people around us, which may make us work even harder to earn the validation that we want from people around us. Unfortunately, when we get it, the validation doesn’t resonate with us. Relational therapy can be a place where we begin to start feeling heard and understand what we need to start meeting our own needs.
When we grow up in rejecting environments, we learn to see our needs as burdens. As we enter adulthood we may struggle to say “no” and may find it challenging to disconnect from work or the needs of others in our families and the relationships around us. We may find that we don’t feel seen, heard, and/or understood by the people around us, which may make us work even harder to earn the validation that we want from people around us. Unfortunately, when we get it, the validation doesn’t resonate with us. Relational therapy can be a place where we begin to start feeling heard and understand what we need to start meeting our own needs.
(561) 220-4167 View (561) 220-4167
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How does your Therapist compare?

Average cost per session

$140

Therapists in Florida who prioritize treating:

91% Anxiety
85% Depression
75% Self Esteem
71% Coping Skills
70% Relationship Issues
66% Trauma and PTSD
65% Stress

Average years in practice

11 Years

Top 3 insurances accepted

85% Aetna
78% Cigna and Evernorth
77% UnitedHealthcare UHC | UBH

How Therapists in Florida see their clients

62% In Person and Online
38% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Florida?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.