Therapists in Tampa, FL

I am a Licensed Marriage and Family Therapist in Florida, recognized for my expertise as a trauma-informed therapist and fluency in multiple languages. With Master’s degrees in Counseling and Special Education, I have over 20 years of experience in Cognitive Behavioral Therapy (CBT), trauma, PTSD, anxiety, depression, TBRI, Attachment Theory, and anger management. I specialize in supporting individuals with mental illness, at-risk youth, and diverse families through education, advocacy, and community collaboration. I am passionate about working with veterans, helping them navigate trauma, transitions, and mental wellness.
I am a Licensed Marriage and Family Therapist in Florida, recognized for my expertise as a trauma-informed therapist and fluency in multiple languages. With Master’s degrees in Counseling and Special Education, I have over 20 years of experience in Cognitive Behavioral Therapy (CBT), trauma, PTSD, anxiety, depression, TBRI, Attachment Theory, and anger management. I specialize in supporting individuals with mental illness, at-risk youth, and diverse families through education, advocacy, and community collaboration. I am passionate about working with veterans, helping them navigate trauma, transitions, and mental wellness.

My name is Maura. I'm a Licensed Clinical Social Worker based in Florida. I have 7 years of experience in this rewarding field of mental health.
I have worked with a wide variety of populations throughout my years in this field. I have had the privilege of working with veterans, oncology patients, and individuals with severe mental health disorders. I have practiced in medical and mental health settings.
I currently work with adults ages 18 and older. I specialize in anxiety, stress management, and trauma.
My name is Maura. I'm a Licensed Clinical Social Worker based in Florida. I have 7 years of experience in this rewarding field of mental health.
I have worked with a wide variety of populations throughout my years in this field. I have had the privilege of working with veterans, oncology patients, and individuals with severe mental health disorders. I have practiced in medical and mental health settings.
I currently work with adults ages 18 and older. I specialize in anxiety, stress management, and trauma.

Helping Individuals, Couples + Families Feel Safe, Less Stress, Energized + Live their Best Life - Welcome to Serene Mind Counseling, where we are dedicated to helping individuals, couples, and families thrive in their lives and relationships. If you're feeling overwhelmed, stressed, or stuck, you've come to the right place. Our compassionate team of therapists and coaches in Tampa and Jacksonville is here to support you on your journey towards greater well-being, fulfillment, and happiness.
Helping Individuals, Couples + Families Feel Safe, Less Stress, Energized + Live their Best Life - Welcome to Serene Mind Counseling, where we are dedicated to helping individuals, couples, and families thrive in their lives and relationships. If you're feeling overwhelmed, stressed, or stuck, you've come to the right place. Our compassionate team of therapists and coaches in Tampa and Jacksonville is here to support you on your journey towards greater well-being, fulfillment, and happiness.

You have worked hard to get into college, establish your career, build a family, or maintain your relationships. Yet, you still feel heavy and distracted from unresolved conflict from your past and it's impacting your present. Finding a therapist that you feel safe to explore your concerns with and make meaningful changes can lighten the emotional weight you have been carrying. Our individual, couples, or family therapy can help you feel closer to becoming the best version of yourself: stronger, more insightful, and more confident.
You have worked hard to get into college, establish your career, build a family, or maintain your relationships. Yet, you still feel heavy and distracted from unresolved conflict from your past and it's impacting your present. Finding a therapist that you feel safe to explore your concerns with and make meaningful changes can lighten the emotional weight you have been carrying. Our individual, couples, or family therapy can help you feel closer to becoming the best version of yourself: stronger, more insightful, and more confident.

Kristi Garcia
Registered Mental Health Counselor Intern, MA
Verified Verified
1 Endorsed
Tampa, FL 33614
Hello there, I am Kristi Garcia, a Registered Mental Health Intern (RMHI) in the state of Florida. First, congratulations on taking the first step in your healing process. I have a passion for helping others through this journey and figuring things out together. I believe clients are the experts in their experiences and telling their story. I am an active listener and provide a safe space to assist you in difficult times. I would love to get to know you and help in any way I can.
Hello there, I am Kristi Garcia, a Registered Mental Health Intern (RMHI) in the state of Florida. First, congratulations on taking the first step in your healing process. I have a passion for helping others through this journey and figuring things out together. I believe clients are the experts in their experiences and telling their story. I am an active listener and provide a safe space to assist you in difficult times. I would love to get to know you and help in any way I can.

Hello, I’m Lauren Matos, and I’m here to support you on your journey toward healing. With 12 years of experience providing therapy for trauma, addiction, and anxiety, I understand the challenges these struggles can bring. My approach is rooted in empathy, compassion, and non-judgment, creating a safe space where you can openly explore and work through the issues you’re facing.
Hello, I’m Lauren Matos, and I’m here to support you on your journey toward healing. With 12 years of experience providing therapy for trauma, addiction, and anxiety, I understand the challenges these struggles can bring. My approach is rooted in empathy, compassion, and non-judgment, creating a safe space where you can openly explore and work through the issues you’re facing.

Currently Accepting New Clients... I strive to provide a nonjudgmental environment that allows each client to achieve their goals and speak their truths. Finding and more importantly trusting a therapist can be a challenging task and I am here to make this experience as easy as possible. I know that at our hardest moments in life, reaching out for help can take all of our energy and I am here to provide the support you need in the process.
Currently Accepting New Clients... I strive to provide a nonjudgmental environment that allows each client to achieve their goals and speak their truths. Finding and more importantly trusting a therapist can be a challenging task and I am here to make this experience as easy as possible. I know that at our hardest moments in life, reaching out for help can take all of our energy and I am here to provide the support you need in the process.

Are you feeling stuck or overwhelmed by life's challenges? You don't have to struggle alone anymore. Allow me to walk beside you and offer support. As your therapist, my mission is to provide a safe haven where you can feel understood and validated. I will help you to identify the root cause of your pain, provide you with skills to deal with life's challenges, and maximize your potential for personal growth and fulfillment.
Are you feeling stuck or overwhelmed by life's challenges? You don't have to struggle alone anymore. Allow me to walk beside you and offer support. As your therapist, my mission is to provide a safe haven where you can feel understood and validated. I will help you to identify the root cause of your pain, provide you with skills to deal with life's challenges, and maximize your potential for personal growth and fulfillment.

I am a licensed psychologist with extensive experience in helping individuals navigate through life’s most challenging moments, particularly around relationships, whether they involve romantic partners, family dynamics, or personal growth. I specialize in working with individuals who are struggling with life transitions, heartbreak, and the complexities of forming and maintaining healthy relationships. Whether you're feeling stuck in finding connection, managing a difficult breakup, or facing challenges in your personal or professional life, I’m here to help you find clarity and healing.
I am a licensed psychologist with extensive experience in helping individuals navigate through life’s most challenging moments, particularly around relationships, whether they involve romantic partners, family dynamics, or personal growth. I specialize in working with individuals who are struggling with life transitions, heartbreak, and the complexities of forming and maintaining healthy relationships. Whether you're feeling stuck in finding connection, managing a difficult breakup, or facing challenges in your personal or professional life, I’m here to help you find clarity and healing.

Evelyn Diaz
Registered Mental Health Counselor Intern, MA
Verified Verified
2 Endorsed
Tampa, FL 33618
Evelyn is a registered clinical mental health counselor who focuses on recovery and truly believes anyone can improve their mental health by creating sustainable, healthy changes. Evelyn’s goal is to empower people to live life based on their values and develop psychological flexibility in the process. She feels passionate talking openly about mental health and removing the stigma around mental illness. One of her goals is to normalize and educate on mental health in order to break down the barriers that prevent people from seeking support.
Evelyn is a registered clinical mental health counselor who focuses on recovery and truly believes anyone can improve their mental health by creating sustainable, healthy changes. Evelyn’s goal is to empower people to live life based on their values and develop psychological flexibility in the process. She feels passionate talking openly about mental health and removing the stigma around mental illness. One of her goals is to normalize and educate on mental health in order to break down the barriers that prevent people from seeking support.

Hey there! I'm a licensed mental health counselor with expertise in crisis intervention, evidenced-based treatments, and trauma-informed practices. I'm here to provide comprehensive and caring support to adults, children, and families, helping them improve their overall well-being. I've trained in various evidence-based treatment modalities, including solution-focused therapy, feedback-informed treatment, cognitive processing therapy, and trauma-focused cognitive behavioral therapy.
Hey there! I'm a licensed mental health counselor with expertise in crisis intervention, evidenced-based treatments, and trauma-informed practices. I'm here to provide comprehensive and caring support to adults, children, and families, helping them improve their overall well-being. I've trained in various evidence-based treatment modalities, including solution-focused therapy, feedback-informed treatment, cognitive processing therapy, and trauma-focused cognitive behavioral therapy.
15 Second Videos

Throughout my counseling career I have worked with veterans, individuals in the criminal justice system, complex families and many other demographics. There is absolutely nothing that you could say to me that would shock me or cause me to be judgmental. I believe that a trusting therapeutic relationship is an essential component of this process. I want you to know that I am capable of holding anything that you may need to share without intimidation or casting shame.
Throughout my counseling career I have worked with veterans, individuals in the criminal justice system, complex families and many other demographics. There is absolutely nothing that you could say to me that would shock me or cause me to be judgmental. I believe that a trusting therapeutic relationship is an essential component of this process. I want you to know that I am capable of holding anything that you may need to share without intimidation or casting shame.

Are you dealing with increased anxiety in situations and places that you used to feel comfortable in? Whether it be flying, driving, heights, bridges, wide open spaces, or small enclosed spaces we feel we can't easily escape from, we sometimes start to develop "irrational" fears as we get older - and we just can't figure out why! We get frustrated when we just can't rationally think our way out of the anxiety, start avoiding situations that will set us off, and feel defeated. The feared worst-case-outcomes dominate. Do you just want your old self back but struggle to know how to get there? If so, I can help!
Are you dealing with increased anxiety in situations and places that you used to feel comfortable in? Whether it be flying, driving, heights, bridges, wide open spaces, or small enclosed spaces we feel we can't easily escape from, we sometimes start to develop "irrational" fears as we get older - and we just can't figure out why! We get frustrated when we just can't rationally think our way out of the anxiety, start avoiding situations that will set us off, and feel defeated. The feared worst-case-outcomes dominate. Do you just want your old self back but struggle to know how to get there? If so, I can help!

Christina Roach
Counselor, LMHC, NCC, BC-TMH
Verified Verified
2 Endorsed
Online Only
Not accepting new clients
As a Stepfamily Coach, National Certified Counselor and Licensed Counselor, I provide Couples Counseling, Family Therapy, Individual Psychotherapy, and Stepfamily Coaching in a nonjudgmental and supportive environment. I'm also a Board-Certified TeleMental Health Provider and have been doing distance work with client for years now, and I can HELP YOU. I work with my clients to find solutions that fit their own personal lives. Visit Website to learn more.
As a Stepfamily Coach, National Certified Counselor and Licensed Counselor, I provide Couples Counseling, Family Therapy, Individual Psychotherapy, and Stepfamily Coaching in a nonjudgmental and supportive environment. I'm also a Board-Certified TeleMental Health Provider and have been doing distance work with client for years now, and I can HELP YOU. I work with my clients to find solutions that fit their own personal lives. Visit Website to learn more.

Pamela Salcedo
Counselor, MS, LMHC, ATR
Verified Verified
1 Endorsed
Tampa, FL 33624
Waitlist for new clients
I am a Licensed Mental Health Counselor and Art Therapist who works with children, adolescents, and adults. I am passionate about helping others navigate obstacles and providing a supportive environment to empower clients to create positive changes in their life. My goal as an Art Therapist and Mental Health Counselor is to provide a creative approach to exploring challenges and strengths, and to support you in your journey of healing and personal growth.
I am a Licensed Mental Health Counselor and Art Therapist who works with children, adolescents, and adults. I am passionate about helping others navigate obstacles and providing a supportive environment to empower clients to create positive changes in their life. My goal as an Art Therapist and Mental Health Counselor is to provide a creative approach to exploring challenges and strengths, and to support you in your journey of healing and personal growth.

Let me join you on your journey to mental and emotional wellness. We often struggle to cope with life’s stressors and feel as if we have little control over our mental health issues. This can lead to feeling detached and disconnected in many ways. You may seek to learn ways to improve your sense of self and relationships, as well as bring you closer to what gives you meaning and purpose. This can include enhancing self-awareness, processing difficult experiences and emotions, and/or developing secure connections with others. In doing so, you can feel stronger and safer, and experience more fully what you value in your life.
Let me join you on your journey to mental and emotional wellness. We often struggle to cope with life’s stressors and feel as if we have little control over our mental health issues. This can lead to feeling detached and disconnected in many ways. You may seek to learn ways to improve your sense of self and relationships, as well as bring you closer to what gives you meaning and purpose. This can include enhancing self-awareness, processing difficult experiences and emotions, and/or developing secure connections with others. In doing so, you can feel stronger and safer, and experience more fully what you value in your life.

I am a Licensed Clinical Social Worker and Certified Clinical Anxiety Treatment Professional based in the Tampa, Florida area. Over the years as a clinician, my experience has taught me that the most important aspect of counseling, is the connection and comfort you feel with the person you choose to share your personal struggles.
I am a Licensed Clinical Social Worker and Certified Clinical Anxiety Treatment Professional based in the Tampa, Florida area. Over the years as a clinician, my experience has taught me that the most important aspect of counseling, is the connection and comfort you feel with the person you choose to share your personal struggles.

¿Te enfrentas a problemas de estrés, ansiedad, depresión o tienes dificultades con la concentración relacionadas con el TDAH? Soy una psicóloga licenciada con un doctorado en psicología y más de 20 años de experiencia trabajando con la población de habla hispana. Valoro y comprendo los aspectos culturales y lingüísticos que enfrentan mis pacientes. Mi enfoque terapéutico gira en torno a ti, considerándote el experto de tu propia historia y fortaleciendo tus habilidades para promover el cambio positivo y el crecimiento personal.
¿Te enfrentas a problemas de estrés, ansiedad, depresión o tienes dificultades con la concentración relacionadas con el TDAH? Soy una psicóloga licenciada con un doctorado en psicología y más de 20 años de experiencia trabajando con la población de habla hispana. Valoro y comprendo los aspectos culturales y lingüísticos que enfrentan mis pacientes. Mi enfoque terapéutico gira en torno a ti, considerándote el experto de tu propia historia y fortaleciendo tus habilidades para promover el cambio positivo y el crecimiento personal.

My ideal client is one who wants to make positive changes toward being their authentic self. I assist clients in breaking free of the anxiety, depression, self doubt or grief that has held them hostage for too long. The goal is to help clients grow into a personal acceptance and empowerment that leads them from discouragement to hope.
My ideal client is one who wants to make positive changes toward being their authentic self. I assist clients in breaking free of the anxiety, depression, self doubt or grief that has held them hostage for too long. The goal is to help clients grow into a personal acceptance and empowerment that leads them from discouragement to hope.

I've got you. Therapy can be intimidating. I'm here to assure you that 1. it is okay to be nervous 2. you can do this. Using a collaborative approach, together we will address your main concerns. I will help you discover tools that offer the clarity, confidence, and connection that you are seeking. Therapy is confidential and time for you to finally focus on yourself. I offer a non-judgmental, compassionate space for you to vent, catch your breath, and work on yourself. In therapy, you will increase your emotional intelligence and learn coping skills that will set you up for success in your personal/interpersonal life.
I've got you. Therapy can be intimidating. I'm here to assure you that 1. it is okay to be nervous 2. you can do this. Using a collaborative approach, together we will address your main concerns. I will help you discover tools that offer the clarity, confidence, and connection that you are seeking. Therapy is confidential and time for you to finally focus on yourself. I offer a non-judgmental, compassionate space for you to vent, catch your breath, and work on yourself. In therapy, you will increase your emotional intelligence and learn coping skills that will set you up for success in your personal/interpersonal life.
See more therapy options for Tampa
How does your Therapist compare?
Number of Therapists in Tampa, FL
2,000+
Average cost per session
$133
Therapists in Tampa, FL who prioritize treating:
93% | Anxiety |
87% | Depression |
76% | Self Esteem |
74% | Coping Skills |
70% | Relationship Issues |
68% | Trauma and PTSD |
68% | Stress |
Average years in practice
11 Years
Top 3 insurances accepted
88% | Aetna |
79% | Cigna and Evernorth |
65% | UnitedHealthcare UHC | UBH |
How Therapists in Tampa, FL see their clients
50% | In Person and Online | |
50% | Online Only |
Gender breakdown
83% | Female | |
16% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Tampa?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.