Therapists in Tampa, FL

Therapy can help you enhance your awareness of how your unrealistic or negative beliefs and thinking patterns about yourself and others undermine the quality of your life. Therapy can help you change those dysfunctional thoughts and beliefs. These changes in thinking will go hand-in-hand with improvements in your moods, decisions, quality of your relationships, and the quality of your life. Therapy can help you overcome grief and loss, navigate major changes and life stages, enhance motivation, improve coping skills for dealing with stress, anxiety, and fear, and learn to deal with anger, rage, frustration, and disappointment more constructively.
Therapy can help you enhance your awareness of how your unrealistic or negative beliefs and thinking patterns about yourself and others undermine the quality of your life. Therapy can help you change those dysfunctional thoughts and beliefs. These changes in thinking will go hand-in-hand with improvements in your moods, decisions, quality of your relationships, and the quality of your life. Therapy can help you overcome grief and loss, navigate major changes and life stages, enhance motivation, improve coping skills for dealing with stress, anxiety, and fear, and learn to deal with anger, rage, frustration, and disappointment more constructively.

My clients enjoy a relaxed environment with a professional, kind listener who is skilled in empowering them during challenging times. I use a didactic and compassionate approach. My specific therapy tools change depending on the needs of the individual. Many of my clients have survived painful relationships. I have helped many couples stay married and make their relationships more satisfying. I strive to provide a safe, shame-free environment. Many clients seek my help with divorce or after break up healing. I have also completed post graduate school training in Family mediation, Parent Coordination and Couples Counseling.
My clients enjoy a relaxed environment with a professional, kind listener who is skilled in empowering them during challenging times. I use a didactic and compassionate approach. My specific therapy tools change depending on the needs of the individual. Many of my clients have survived painful relationships. I have helped many couples stay married and make their relationships more satisfying. I strive to provide a safe, shame-free environment. Many clients seek my help with divorce or after break up healing. I have also completed post graduate school training in Family mediation, Parent Coordination and Couples Counseling.

As a sex therapist, I work with sexual and relational challenges. I specialize in clients who want to change, establish, and maintain sexuality that works for them. I am well-versed in polyamory, CNM dynamics, BDSM, and sexual dysfunctions such as PE, ED, and vaginismus. I am LGBTQIA+ allied and work frequently to help to support the community. I also work with couples who would like to re-establish sexuality that may have slowed or changed after having children.
As a sex therapist, I work with sexual and relational challenges. I specialize in clients who want to change, establish, and maintain sexuality that works for them. I am well-versed in polyamory, CNM dynamics, BDSM, and sexual dysfunctions such as PE, ED, and vaginismus. I am LGBTQIA+ allied and work frequently to help to support the community. I also work with couples who would like to re-establish sexuality that may have slowed or changed after having children.

My goal is to help you love yourself for who you truly are. This can take the form of identifying who you truly are rather than attempting to fit into the boxes you feel others want you to be. I have a passion for working with individuals who have experienced trauma. And helping couples reconnect and understand each other deeper to stop the same arguments from occurring . I want to help you feel more confident navigating the world while feeling safe, less anxious, and able to stop those constant negative thoughts that can be paralyzing at times. I am trained in Accelerated Resolution Therapy (ART) and other trauma modalities
My goal is to help you love yourself for who you truly are. This can take the form of identifying who you truly are rather than attempting to fit into the boxes you feel others want you to be. I have a passion for working with individuals who have experienced trauma. And helping couples reconnect and understand each other deeper to stop the same arguments from occurring . I want to help you feel more confident navigating the world while feeling safe, less anxious, and able to stop those constant negative thoughts that can be paralyzing at times. I am trained in Accelerated Resolution Therapy (ART) and other trauma modalities

Are you struggling with issues related to depression, emotional regulation, impulsivity, trauma, grief, addiction, anxiety, communication dysfunction, or major life changes? There comes a time when help is needed from a licensed professional to cope with many of life’s challenges. You are taking a positive step to self-discovery and healing. I’m a licensed psychotherapist in the Tampa Bay area, and I’m here to support you on your journey toward healing and self-discovery.
Are you struggling with issues related to depression, emotional regulation, impulsivity, trauma, grief, addiction, anxiety, communication dysfunction, or major life changes? There comes a time when help is needed from a licensed professional to cope with many of life’s challenges. You are taking a positive step to self-discovery and healing. I’m a licensed psychotherapist in the Tampa Bay area, and I’m here to support you on your journey toward healing and self-discovery.

Ashley McGee
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Tampa, FL 33612
Not accepting new clients
Wanting to find peace from trauma, depression, anxiety, or need help coping with significant life changes? Do you find yourself ruminating about the past, worrying about the future, having difficulty feeling motivated, purposeful or worthy? I work with many first responders to help cope with recurring trauma and daily stressors inherent in their positions within the community. I also work with many young adults and college students building skills to regulate emotions, tolerate distress, be mindful and present in the given moment, and communicate and interact effectively with others.
Wanting to find peace from trauma, depression, anxiety, or need help coping with significant life changes? Do you find yourself ruminating about the past, worrying about the future, having difficulty feeling motivated, purposeful or worthy? I work with many first responders to help cope with recurring trauma and daily stressors inherent in their positions within the community. I also work with many young adults and college students building skills to regulate emotions, tolerate distress, be mindful and present in the given moment, and communicate and interact effectively with others.

Have you faced adversity head-on & are ready to embark on a journey of self-discovery and healing? Do you desire to reclaim control over your life and shape a future that aligns with your authentic self? Your motivation lies in a profound yearning for positive change, a commitment to breaking free from the shackles of past challenges, and a genuine belief in the transformative power of self-improvement. Together, we work towards building resilience and fostering a sense of empowerment for a brighter, more fulfilling future.
Have you faced adversity head-on & are ready to embark on a journey of self-discovery and healing? Do you desire to reclaim control over your life and shape a future that aligns with your authentic self? Your motivation lies in a profound yearning for positive change, a commitment to breaking free from the shackles of past challenges, and a genuine belief in the transformative power of self-improvement. Together, we work towards building resilience and fostering a sense of empowerment for a brighter, more fulfilling future.

Life can come with many tests, challenges, and tribulations. Making the decision to take action and seek change can be difficult, but it can also be the start of a new, more rewarding journey in life. In our work together, my primary goal is to provide a positive, authentic, and collaborative experience that allows for transformation, growth, and an enhanced sense of self. Creating a safe space where clients feel heard, accepted and understood is my utmost priority. I use a variety of interventions and tailor treatment based on the goals and expectations of the client.
Life can come with many tests, challenges, and tribulations. Making the decision to take action and seek change can be difficult, but it can also be the start of a new, more rewarding journey in life. In our work together, my primary goal is to provide a positive, authentic, and collaborative experience that allows for transformation, growth, and an enhanced sense of self. Creating a safe space where clients feel heard, accepted and understood is my utmost priority. I use a variety of interventions and tailor treatment based on the goals and expectations of the client.

My name is Renee Cummings and I am a licensed clinical social worker. My approach is client-centered, strength-based, and solution-focused. I work with people of all ages from children to seniors. I provide clients with therapeutic services including individual therapy for mental health, behavioral health, and healthy relationships. My role in working with you is to be that person that you feel safe, secure, and connected with so that we can talk through whatever it may be that brings you to therapy. I value the therapeutic relationship and our connection as we move forward in meeting your goals.
My name is Renee Cummings and I am a licensed clinical social worker. My approach is client-centered, strength-based, and solution-focused. I work with people of all ages from children to seniors. I provide clients with therapeutic services including individual therapy for mental health, behavioral health, and healthy relationships. My role in working with you is to be that person that you feel safe, secure, and connected with so that we can talk through whatever it may be that brings you to therapy. I value the therapeutic relationship and our connection as we move forward in meeting your goals.

Katelin obtained her Master of Science in Clinical Mental Health Counseling from Troy University and her Bachelor of Science in Psychology from Mississippi State University. Katelin’s training and experience working in various women’s residential and outpatient mental health treatment facilities has gifted her the ability to work with diverse individuals who are struggling with a wide range of mental health-related concerns. Katelin is especially passionate about working with adolescents, adults, and young adults living with trauma, PTSD, anxiety, depression, women’s issues, and relationship difficulties.
Katelin obtained her Master of Science in Clinical Mental Health Counseling from Troy University and her Bachelor of Science in Psychology from Mississippi State University. Katelin’s training and experience working in various women’s residential and outpatient mental health treatment facilities has gifted her the ability to work with diverse individuals who are struggling with a wide range of mental health-related concerns. Katelin is especially passionate about working with adolescents, adults, and young adults living with trauma, PTSD, anxiety, depression, women’s issues, and relationship difficulties.

Hello! I will not be accepting new patients until spring of 2025. I understand that reaching out for help can be a difficult first step when you feel as though the life you are living is not the one you envisioned having. Perhaps you are struggling with one of your key relationships and you are feeling frustrated, helpless, and hopeless for change. People often face difficulties in their interactions with their spouse/partner, children, parents, and friends. I help individuals, couples, and families to reach their goals of greater hope, contentment, and connection. Watching people transform their lives is my passion!
Hello! I will not be accepting new patients until spring of 2025. I understand that reaching out for help can be a difficult first step when you feel as though the life you are living is not the one you envisioned having. Perhaps you are struggling with one of your key relationships and you are feeling frustrated, helpless, and hopeless for change. People often face difficulties in their interactions with their spouse/partner, children, parents, and friends. I help individuals, couples, and families to reach their goals of greater hope, contentment, and connection. Watching people transform their lives is my passion!

If you are struggling with anxiety and depression and believe that you are forever broken and living in a cycle of worthlessness, guilt, shame, doubt, and self-judgment, you are in the right place. In therapy, I will help you heal from traumatic experiences that prevent you from moving on and work together to change negative feelings, thoughts, and behaviors that are keeping you stuck. I will provide the tools and resources to help you cultivate self-love, discipline, and motivation, regulate your emotions, manage stress, feel confident, set boundaries, express your feelings and opinions healthily, and control your life's direction.
If you are struggling with anxiety and depression and believe that you are forever broken and living in a cycle of worthlessness, guilt, shame, doubt, and self-judgment, you are in the right place. In therapy, I will help you heal from traumatic experiences that prevent you from moving on and work together to change negative feelings, thoughts, and behaviors that are keeping you stuck. I will provide the tools and resources to help you cultivate self-love, discipline, and motivation, regulate your emotions, manage stress, feel confident, set boundaries, express your feelings and opinions healthily, and control your life's direction.

I have been practicing as a therapist in Tampa Bay for over 20 years. I view each person as unique and the specific therapeutic technique chosen for the person depends upon the type problem presented and the specific needs. In the first session, problems are assessed and identified and goals are established and a specific plan to meet the goals is developed. My task as therapist is to teach the skills and knowledge needed so that my clients have the skills to be their "own therapists" when therapy is completed.
I have been practicing as a therapist in Tampa Bay for over 20 years. I view each person as unique and the specific therapeutic technique chosen for the person depends upon the type problem presented and the specific needs. In the first session, problems are assessed and identified and goals are established and a specific plan to meet the goals is developed. My task as therapist is to teach the skills and knowledge needed so that my clients have the skills to be their "own therapists" when therapy is completed.

I practice psychodynamic therapy, a type of psychotherapy that explores the underlying causes of distressing emotions and behavior patterns. My primary clinical focus has been on treating borderline personality disorder and schizophrenia, though I see a wide variety of patients and diagnoses. I have particular interest in working with people who have not previously, or only partially, responded to treatment. In addition to my private work, I hold faculty appointments in the departments of psychiatry at the University of Central Florida and Tufts Medical School.
I practice psychodynamic therapy, a type of psychotherapy that explores the underlying causes of distressing emotions and behavior patterns. My primary clinical focus has been on treating borderline personality disorder and schizophrenia, though I see a wide variety of patients and diagnoses. I have particular interest in working with people who have not previously, or only partially, responded to treatment. In addition to my private work, I hold faculty appointments in the departments of psychiatry at the University of Central Florida and Tufts Medical School.

If you are a single parent and struggling with a pre-teen or a teenager, Im the person you need to talk to. I worked in the school system for 5 years as a guidance counselor. I specialize in anxiety , and depression. I have great methods to use to decrease your anxiousness so you can enjoy a happy and relaxed life. Im a solution-focused therapist. I use this method in almost all of my sessions and it has been a great experience with a lot of success. Working with couples and families is another passion I have. If you are contemplating whether to stay in your relationship or leave, lets talk and explore your options.
If you are a single parent and struggling with a pre-teen or a teenager, Im the person you need to talk to. I worked in the school system for 5 years as a guidance counselor. I specialize in anxiety , and depression. I have great methods to use to decrease your anxiousness so you can enjoy a happy and relaxed life. Im a solution-focused therapist. I use this method in almost all of my sessions and it has been a great experience with a lot of success. Working with couples and families is another passion I have. If you are contemplating whether to stay in your relationship or leave, lets talk and explore your options.

Are you looking to level up your performance—on the field, at work, or in life? Whether you're an athlete striving to achieve peak performance or an adult navigating the challenges of ADHD, you don't have to do it alone. My ideal client is someone who is ready to unlock their potential and is seeking guidance to be more present, focused, and productive in every area of life.
Whether you're aiming to improve your athletic performance, boost your productivity, or create balance across many life areas, I can help. Together, we'll develop tailored strategies to overcome distractions, manage stress, and build a mindset for success.
Are you looking to level up your performance—on the field, at work, or in life? Whether you're an athlete striving to achieve peak performance or an adult navigating the challenges of ADHD, you don't have to do it alone. My ideal client is someone who is ready to unlock their potential and is seeking guidance to be more present, focused, and productive in every area of life.
Whether you're aiming to improve your athletic performance, boost your productivity, or create balance across many life areas, I can help. Together, we'll develop tailored strategies to overcome distractions, manage stress, and build a mindset for success.

When was the last time someone asked, “How are you?”—and you gave an honest answer? I mean the real version, the one that sits in your chest and makes everything a little heavier. That’s where we start.
I've seen what happens when therapy gets too rigid or robotic, when the humanity of it gets lost. That’s not what you’ll get with me. I’ll use evidence-based methods and also meet you with honesty, care, and a good sense of when to push and when to pause.
I believe therapy works best when we can both be our true selves. That means awkward moments, vulnerability, unexpected laughter, and everything in between.
When was the last time someone asked, “How are you?”—and you gave an honest answer? I mean the real version, the one that sits in your chest and makes everything a little heavier. That’s where we start.
I've seen what happens when therapy gets too rigid or robotic, when the humanity of it gets lost. That’s not what you’ll get with me. I’ll use evidence-based methods and also meet you with honesty, care, and a good sense of when to push and when to pause.
I believe therapy works best when we can both be our true selves. That means awkward moments, vulnerability, unexpected laughter, and everything in between.

Trauma has impacted every relationship in your life. You have struggled to connect with others around you and you feel like it’s your fault, like there is something wrong with you. You’re often angry, anxious, confused, overwhelmed, sad and frequently shut down and disconnected. You know you can’t keep living like this, but you don’t know where to turn. You feel like you’re the only person experiencing your struggles, but you’re not! While it’s often hard to ask for help or to even know how, therapy can be enormously helpful and gratifying.
Trauma has impacted every relationship in your life. You have struggled to connect with others around you and you feel like it’s your fault, like there is something wrong with you. You’re often angry, anxious, confused, overwhelmed, sad and frequently shut down and disconnected. You know you can’t keep living like this, but you don’t know where to turn. You feel like you’re the only person experiencing your struggles, but you’re not! While it’s often hard to ask for help or to even know how, therapy can be enormously helpful and gratifying.

Struggling with trust after life's handed you a few too many letdowns? When trust feels more like a risk than a relief, it can make every step feel like a tightrope walk. Doubts, fears, the whole bit – it’s exhausting, right? We’re going to dive into all that together. Let’s unpack what’s been piling up, sort through the mess, and find ways to dodge those obstacles. My goal is to guide you towards a life where you can let your guard down a bit, find strength in your scars, and stride forward with more confidence and less baggage.
Struggling with trust after life's handed you a few too many letdowns? When trust feels more like a risk than a relief, it can make every step feel like a tightrope walk. Doubts, fears, the whole bit – it’s exhausting, right? We’re going to dive into all that together. Let’s unpack what’s been piling up, sort through the mess, and find ways to dodge those obstacles. My goal is to guide you towards a life where you can let your guard down a bit, find strength in your scars, and stride forward with more confidence and less baggage.

WE ARE ACCEPTING NEW CLIENTS. We have immediate openings for tele-therapy (video or phone sessions) and would be honored to support you during this time of uncertainty. We're living a difficult time in history, where our stress levels can affect all areas of our lives. If you feel hopeless about a better future and have done everything in your power to make things better, maybe we can help. You don't have to go through this alone. Looking for professional help is the first step towards a better future.
WE ARE ACCEPTING NEW CLIENTS. We have immediate openings for tele-therapy (video or phone sessions) and would be honored to support you during this time of uncertainty. We're living a difficult time in history, where our stress levels can affect all areas of our lives. If you feel hopeless about a better future and have done everything in your power to make things better, maybe we can help. You don't have to go through this alone. Looking for professional help is the first step towards a better future.
See more therapy options for Tampa
How does your Therapist compare?
Number of Therapists in Tampa, FL
2,000+
Average cost per session
$132
Therapists in Tampa, FL who prioritize treating:
93% | Anxiety |
86% | Depression |
72% | Self Esteem |
70% | Coping Skills |
68% | Stress |
67% | Relationship Issues |
67% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
91% | Aetna |
82% | Cigna and Evernorth |
65% | UnitedHealthcare UHC | UBH |
How Therapists in Tampa, FL see their clients
55% | Online Only | |
45% | In Person and Online |
Gender breakdown
83% | Female | |
16% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Tampa?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.