Therapists in Delray Beach, FL

Photo of Amira Doucette, Licensed Professional Counselor, MA, LPC, LLC
Amira Doucette
Licensed Professional Counselor, MA, LPC, LLC
Online Only
I am a Licensed Professional Counselor with more than 20 years experience. I received my undergraduate and graduate degrees from University of Michigan and Oakland University, respectively. I furthered my formal education with a post-Master's specialization in mental health. In my work as a psychotherapist, I encounter many people of various nationalities and socioeconomic standing. As I help them with their concerns, I repeatedly find the single most important conduit to change is the relationship we forge in therapy. In this relationship I am without judgment. I am respectful, understanding, and completely accepting.
I am a Licensed Professional Counselor with more than 20 years experience. I received my undergraduate and graduate degrees from University of Michigan and Oakland University, respectively. I furthered my formal education with a post-Master's specialization in mental health. In my work as a psychotherapist, I encounter many people of various nationalities and socioeconomic standing. As I help them with their concerns, I repeatedly find the single most important conduit to change is the relationship we forge in therapy. In this relationship I am without judgment. I am respectful, understanding, and completely accepting.
(561) 816-2694 View (561) 816-2694
Photo of Janette Pellus, Clinical Social Work/Therapist, LCSW
Janette Pellus
Clinical Social Work/Therapist, LCSW
Delray Beach, FL 33445
Life has shown me we do not have control over all situations in our lives, but finding meaning and purpose in these experiences can provide a framework for personal growth and development. I attempt to empower others to safely explore their thoughts and feelings, to understand the root of their problems, and to experience a higher self-awareness and self-acceptance. I treat Depression, Anxiety, Bipolar DO, OCD, PTSD, and Panic DO. I accept Aetna, Cigna, Oscar, United Healthcare and Medicare. I am currently credentialing with BCBS and Humana and can provide visits virtually for ease, safety and comfort.
Life has shown me we do not have control over all situations in our lives, but finding meaning and purpose in these experiences can provide a framework for personal growth and development. I attempt to empower others to safely explore their thoughts and feelings, to understand the root of their problems, and to experience a higher self-awareness and self-acceptance. I treat Depression, Anxiety, Bipolar DO, OCD, PTSD, and Panic DO. I accept Aetna, Cigna, Oscar, United Healthcare and Medicare. I am currently credentialing with BCBS and Humana and can provide visits virtually for ease, safety and comfort.
(561) 556-3013 View (561) 556-3013
Photo of Daniel Martinez, Psychologist, PsyD
Daniel Martinez
Psychologist, PsyD
3 Endorsed
Delray Beach, FL 33445
Neuropsychology and Therapy both require genuine care for the person sitting in front of you; my aim is for you to feel that care from the moment we meet to the last interaction we share. As a patient-centered provider, my goal is to best understand your unique experience and collaboratively work towards improving daily functioning to the best of my expertise. I believe rapport is crucial, competency is expected, and success is achieved best by working collaboratively. In a world of uncertainty, I can guarantee you the following: when you are in my office, you are my genuine priority.
Neuropsychology and Therapy both require genuine care for the person sitting in front of you; my aim is for you to feel that care from the moment we meet to the last interaction we share. As a patient-centered provider, my goal is to best understand your unique experience and collaboratively work towards improving daily functioning to the best of my expertise. I believe rapport is crucial, competency is expected, and success is achieved best by working collaboratively. In a world of uncertainty, I can guarantee you the following: when you are in my office, you are my genuine priority.
(561) 448-6147 x223 View (561) 448-6147 x223
Photo of Natalya Bliskavka, Counselor, MS
Natalya Bliskavka
Counselor, MS
Online Only
I have a passion for helping couples and individuals from all walks of life, different lifestyles and sexual practices to thrive, heal, and overcome any obstacles and challenges they may be experiencing in life. My approach to therapy is eclectic, interactive, practical, productive as possible, informal, and judgment-free. Together with the client, we look for underlying patterns of behavior, and considering all aspects of their life, collaborate on the most effective treatment plan possible.
I have a passion for helping couples and individuals from all walks of life, different lifestyles and sexual practices to thrive, heal, and overcome any obstacles and challenges they may be experiencing in life. My approach to therapy is eclectic, interactive, practical, productive as possible, informal, and judgment-free. Together with the client, we look for underlying patterns of behavior, and considering all aspects of their life, collaborate on the most effective treatment plan possible.
(561) 934-9804 View (561) 934-9804
Photo of Jami Saperstein, Counselor, MS, LMHC
Jami Saperstein
Counselor, MS, LMHC
2 Endorsed
Delray Beach, FL 33446
Are you suffering from anxiety, depression, trauma, divorce? Therapy with me isn't about nodding politely while you vent-its about getting real, getting to the root, and actually moving forward.I specialize in helping people untangle the effects of trauma, emotional abuse, and complicated relationships (especially narcissistic partners or family). Many of my clients come to me feeling stuck in old patterns, second guessing themselves, or exhausted from carrying the weight of everyone else's needs. Together, we work to break those cycles so you can reclaim your voice, your peace, and your power.
Are you suffering from anxiety, depression, trauma, divorce? Therapy with me isn't about nodding politely while you vent-its about getting real, getting to the root, and actually moving forward.I specialize in helping people untangle the effects of trauma, emotional abuse, and complicated relationships (especially narcissistic partners or family). Many of my clients come to me feeling stuck in old patterns, second guessing themselves, or exhausted from carrying the weight of everyone else's needs. Together, we work to break those cycles so you can reclaim your voice, your peace, and your power.
(561) 300-6095 View (561) 300-6095
Photo of Melissa Koniver, Psychologist, PsyD, NCSP
Melissa Koniver
Psychologist, PsyD, NCSP
1 Endorsed
Online Only
Not accepting new clients
I am a licensed psychologist as well as a nationally certified school psychologist and specialize in the assessment and treatment of children, adolescents, and their families. I conduct comprehensive psychological, neuropsychological, psychoeducational, developmental, and gifted evaluations for children and adolescents presenting with behavioral, social, emotional, and academic issues. I also work collaboratively with other treating professionals, parents, and teachers to improve my patients’ functioning both at home and school.
I am a licensed psychologist as well as a nationally certified school psychologist and specialize in the assessment and treatment of children, adolescents, and their families. I conduct comprehensive psychological, neuropsychological, psychoeducational, developmental, and gifted evaluations for children and adolescents presenting with behavioral, social, emotional, and academic issues. I also work collaboratively with other treating professionals, parents, and teachers to improve my patients’ functioning both at home and school.
(561) 264-0244 View (561) 264-0244
Photo of Christine Marino, Counselor, EdS, LMHC, NCC
Christine Marino
Counselor, EdS, LMHC, NCC
3 Endorsed
Delray Beach, FL 33445
Feeling stuck, overwhelmed, or unsure how to move forward can be exhausting. As a Certified EMDR Therapist, I help individuals work through painful experiences, find relief from overwhelming emotions, and strengthen their sense of self. Therapy provides a safe space to explore patterns, understand what may be holding you back, and develop practical tools for lasting growth. My approach is direct yet compassionate, and I believe that everyone who engages in therapy has the ability to heal and create meaningful change.
Feeling stuck, overwhelmed, or unsure how to move forward can be exhausting. As a Certified EMDR Therapist, I help individuals work through painful experiences, find relief from overwhelming emotions, and strengthen their sense of self. Therapy provides a safe space to explore patterns, understand what may be holding you back, and develop practical tools for lasting growth. My approach is direct yet compassionate, and I believe that everyone who engages in therapy has the ability to heal and create meaningful change.
(561) 821-5402 View (561) 821-5402
Photo of Pamela Artlip, Registered Clinical Social Worker Intern, RCSWI
Pamela Artlip
Registered Clinical Social Worker Intern, RCSWI
Delray Beach, FL 33483
Hi, I’m Pam, a therapist at Genesis Counseling in Delray Beach. I support individuals facing anxiety, depression, low self-esteem, trauma, and relationship challenges. If you’re feeling stuck, overwhelmed, or emotionally exhausted, know that you’re not alone. Whether you’re navigating work stress, life transitions, or difficulty focusing, I’m here to help. Therapy is a courageous step toward healing, and together we’ll build tools for resilience, clarity, and lasting change. I offer both in-person sessions in Delray Beach and virtual therapy throughout Florida, making support accessible wherever you are.
Hi, I’m Pam, a therapist at Genesis Counseling in Delray Beach. I support individuals facing anxiety, depression, low self-esteem, trauma, and relationship challenges. If you’re feeling stuck, overwhelmed, or emotionally exhausted, know that you’re not alone. Whether you’re navigating work stress, life transitions, or difficulty focusing, I’m here to help. Therapy is a courageous step toward healing, and together we’ll build tools for resilience, clarity, and lasting change. I offer both in-person sessions in Delray Beach and virtual therapy throughout Florida, making support accessible wherever you are.
(561) 960-3682 View (561) 960-3682
Photo of Allison Propper Rosenberg, Pre-Licensed Professional, MS, RMHCI
Allison Propper Rosenberg
Pre-Licensed Professional, MS, RMHCI
2 Endorsed
Delray Beach, FL 33483
The journey of life isn't always smooth or straightforward, whether you are feeling stuck, anxious or lost. It can be difficult to find the right person to walk the path with you. As an integrative, mindfulness-based therapist, I take a whole-person approach to therapy and am committed to holding a safe space where you feel heard, seen and validated. Together, we take an action-oriented and collaborative approach to identify solutions and work toward creating meaningful changes in your life.
The journey of life isn't always smooth or straightforward, whether you are feeling stuck, anxious or lost. It can be difficult to find the right person to walk the path with you. As an integrative, mindfulness-based therapist, I take a whole-person approach to therapy and am committed to holding a safe space where you feel heard, seen and validated. Together, we take an action-oriented and collaborative approach to identify solutions and work toward creating meaningful changes in your life.
(561) 279-6157 View (561) 279-6157
Photo of Caidin Thomas Smith, Clinical Social Work/Therapist, LCSW
Caidin Thomas Smith
Clinical Social Work/Therapist, LCSW
2 Endorsed
Online Only
Waitlist for new clients
Have you been struggling to cope with your emotions, overwhelmed by intrusive thoughts, feeling alone in your struggles and unsure of what to do next? As a neurodivergent person who has also struggled with severe depression and anxiety, I can relate to many individuals in a genuine way and utilize a variety of therapeutic modalities to help you find your inner resources, build coping skills, and renew a sense of hope and strength. As a gay trans guy I also know what it's like to struggle with finding or expressing your authentic self, and would be honored to be a part of this journey with you.
Have you been struggling to cope with your emotions, overwhelmed by intrusive thoughts, feeling alone in your struggles and unsure of what to do next? As a neurodivergent person who has also struggled with severe depression and anxiety, I can relate to many individuals in a genuine way and utilize a variety of therapeutic modalities to help you find your inner resources, build coping skills, and renew a sense of hope and strength. As a gay trans guy I also know what it's like to struggle with finding or expressing your authentic self, and would be honored to be a part of this journey with you.
(561) 782-4484 View (561) 782-4484
Photo of Martin Nathan, Counselor, MA, LMHC, LCPC
Martin Nathan
Counselor, MA, LMHC, LCPC
1 Endorsed
Delray Beach, FL 33484
I am a Licensed Mental Health Counselor specializing in Clinical Hypnosis, treating individuals, couples, & families with traditional cognitive psychotherapy methods to help my clients make changes very quickly, treating addictions such as smoking, alcohol & other drug dependencies. I treat anxiety & panic attacks, eating issues for weight loss, sleep problems, depression, & chronic pain. With hypnosis my clients develop confidence, self-esteem, improve study skills & memory. They begin exercising, control their anger & improve their motivation. I treat phobias & fears, as well as helping clients to diminish negative thinking & increase positive thinking. It's the pleasant way to change.
I am a Licensed Mental Health Counselor specializing in Clinical Hypnosis, treating individuals, couples, & families with traditional cognitive psychotherapy methods to help my clients make changes very quickly, treating addictions such as smoking, alcohol & other drug dependencies. I treat anxiety & panic attacks, eating issues for weight loss, sleep problems, depression, & chronic pain. With hypnosis my clients develop confidence, self-esteem, improve study skills & memory. They begin exercising, control their anger & improve their motivation. I treat phobias & fears, as well as helping clients to diminish negative thinking & increase positive thinking. It's the pleasant way to change.
(561) 693-0217 View (561) 693-0217
Photo of Vanessa Richards, Licensed Mental Health Counselor, LMHC
Vanessa Richards
Licensed Mental Health Counselor, LMHC
Delray Beach, FL 33444
Don’t settle for just any therapist. You deserve care that feels safe, personal, and truly effective.
Don’t settle for just any therapist. You deserve care that feels safe, personal, and truly effective.
(561) 783-8305 View (561) 783-8305
Photo of Samantha Nicole Napoli, Counselor, LMHC
Samantha Nicole Napoli
Counselor, LMHC
Online Only
Many people face anxiety and depression as they navigate life's ups and downs. These emotions are natural responses to stress but can sometimes feel overwhelming. I'm here to help you manage these powerful feelings and discover your inner strength. Our internal struggles often impact our closest relationships. I want to help you recognize deeper patterns in your interactions and develop long-term skills to resolve conflicts and enhance your relationships, so you can live the life you want.
Many people face anxiety and depression as they navigate life's ups and downs. These emotions are natural responses to stress but can sometimes feel overwhelming. I'm here to help you manage these powerful feelings and discover your inner strength. Our internal struggles often impact our closest relationships. I want to help you recognize deeper patterns in your interactions and develop long-term skills to resolve conflicts and enhance your relationships, so you can live the life you want.
(305) 563-8568 View (305) 563-8568
Photo of Dani Sullivan, Clinical Social Work/Therapist, LCSW, MSW
Dani Sullivan
Clinical Social Work/Therapist, LCSW, MSW
1 Endorsed
Online Only
I work alongside adults healing from complex trauma, chronic stress & pain. I specialize in working with queer, trans, neurodivergent, disabled clients, & others with marginalized identities. My clients are cultivating self-alignment & embodied emotional wellness. Through trauma-informed therapy, I guide individuals, couples, & groups toward greater self-compassion & creative expression. I offer Ketamine Assisted Psychotherapy (KAP) to deepen client healing with psychedelic medicine. If you are looking to clarify your intentions, tend to your needs & positively change in your life, take this as your sign to reach out!
I work alongside adults healing from complex trauma, chronic stress & pain. I specialize in working with queer, trans, neurodivergent, disabled clients, & others with marginalized identities. My clients are cultivating self-alignment & embodied emotional wellness. Through trauma-informed therapy, I guide individuals, couples, & groups toward greater self-compassion & creative expression. I offer Ketamine Assisted Psychotherapy (KAP) to deepen client healing with psychedelic medicine. If you are looking to clarify your intentions, tend to your needs & positively change in your life, take this as your sign to reach out!
(561) 763-1346 View (561) 763-1346
Photo of Julio Rivas, Psychologist, PhD
Julio Rivas
Psychologist, PhD
1 Endorsed
Online Only
I aim to create a space where you could be open, honest and be yourself. I’m trained to help a wide range of issues including depression, anxiety, trauma, relational issues, self-esteem, confidence, work-life balance, and life transitions . However, I do specialize in working with young adults/early career professionals. I am particularly skilled in working on relationship issues (family/friend/romantic) and integration of cultural/identity into my therapy work. I have experience and work well with all backgrounds, including BIPOC individuals, sexual orientations and gender identities.
I aim to create a space where you could be open, honest and be yourself. I’m trained to help a wide range of issues including depression, anxiety, trauma, relational issues, self-esteem, confidence, work-life balance, and life transitions . However, I do specialize in working with young adults/early career professionals. I am particularly skilled in working on relationship issues (family/friend/romantic) and integration of cultural/identity into my therapy work. I have experience and work well with all backgrounds, including BIPOC individuals, sexual orientations and gender identities.
(561) 782-8841 View (561) 782-8841
Photo of Lawrence B Kaufman, Marriage & Family Therapist, LMFT, CAP
Lawrence B Kaufman
Marriage & Family Therapist, LMFT, CAP
Online Only
I specialize working with couples -- partners who are married or unmarried. For the past thirty years, I have been helping couples improve the quality of their life together. I also, at times, help partners to end their committed relationship in psychologically healthy ways when we determine together that they are unable to satisfactorily reconcile their differences. I believe that quality, professional therapeutic assistance can be of great benefit. I use psychologically sophisticated and useful approaches to help my clients reach their goals.Those who previously have had couples counseling or therapy especially appreciate this high level of care.
I specialize working with couples -- partners who are married or unmarried. For the past thirty years, I have been helping couples improve the quality of their life together. I also, at times, help partners to end their committed relationship in psychologically healthy ways when we determine together that they are unable to satisfactorily reconcile their differences. I believe that quality, professional therapeutic assistance can be of great benefit. I use psychologically sophisticated and useful approaches to help my clients reach their goals.Those who previously have had couples counseling or therapy especially appreciate this high level of care.
(561) 302-0568 View (561) 302-0568
Photo of Rigel Herman, Registered Mental Health Counselor Intern, RMHCI, MA
Rigel Herman
Registered Mental Health Counselor Intern, RMHCI, MA
3 Endorsed
Delray Beach, FL 33483
I believe that everyone deserves to be heard, not just listened to. Coming to a nonjudgmental, safe space where you are met with support, insight, and empathy is powerful and can allow you to understand your emotions and life experiences in ways you haven’t before. One experience, trauma, or mental health issue does not define you. By accepting yourself and showing compassion to the person who deserves it the most—You—you are giving yourself a gift. Learning to do this is an integral component of effective therapy. Being well cared for mentally is as important as physical health. and the two are strongly connected.
I believe that everyone deserves to be heard, not just listened to. Coming to a nonjudgmental, safe space where you are met with support, insight, and empathy is powerful and can allow you to understand your emotions and life experiences in ways you haven’t before. One experience, trauma, or mental health issue does not define you. By accepting yourself and showing compassion to the person who deserves it the most—You—you are giving yourself a gift. Learning to do this is an integral component of effective therapy. Being well cared for mentally is as important as physical health. and the two are strongly connected.
(561) 770-1683 View (561) 770-1683
Photo of Irving Schattner - Counseling Center for Growth and Recovery, Clinical Social Work/Therapist, LCSW
Counseling Center for Growth and Recovery
Clinical Social Work/Therapist, LCSW
Delray Beach, FL 33483
My name is Irving Schattner. I am a licensed clinical social worker / psychotherapist with over 30 years of experience helping individuals, couples and families find solutions to real-life challenges and problems. I've helped people overcome additions; repair, enhance and invigorate relationships (or move on from destructive relationships); overcome anxiety, sadness and depression; find new meaning beyond grief and loss; explore career, work and vocational goals; and develop healthy ways of getting needs and expectations met by learning how to manage or channel conflicts or anger. I am compassionate, caring and solution-focused.
My name is Irving Schattner. I am a licensed clinical social worker / psychotherapist with over 30 years of experience helping individuals, couples and families find solutions to real-life challenges and problems. I've helped people overcome additions; repair, enhance and invigorate relationships (or move on from destructive relationships); overcome anxiety, sadness and depression; find new meaning beyond grief and loss; explore career, work and vocational goals; and develop healthy ways of getting needs and expectations met by learning how to manage or channel conflicts or anger. I am compassionate, caring and solution-focused.
(561) 623-3711 View (561) 623-3711
Photo of Eric Spinner, Psychologist, PsyD
Eric Spinner
Psychologist, PsyD
2 Endorsed
Delray Beach, FL 33483
If you struggle with anxiety, depression, mood problems, eating disorders, trauma-related issues, insomnia, or with general feelings of unhappiness, I am here to help. My focus is on helping clients achieve their full potential and to assist them in realizing a life of emotional peace.Utilizing a cognitive behavioral (CBT) approach, I work with clients to help them understand the issues, difficulties, or stressors that are continuing to hold them back. I help clients to establish therapy goals, cultivate helpful coping skills, and to challenge the thoughts and behaviors that are serving to maintain their mental health difficulties.
If you struggle with anxiety, depression, mood problems, eating disorders, trauma-related issues, insomnia, or with general feelings of unhappiness, I am here to help. My focus is on helping clients achieve their full potential and to assist them in realizing a life of emotional peace.Utilizing a cognitive behavioral (CBT) approach, I work with clients to help them understand the issues, difficulties, or stressors that are continuing to hold them back. I help clients to establish therapy goals, cultivate helpful coping skills, and to challenge the thoughts and behaviors that are serving to maintain their mental health difficulties.
(561) 783-2790 x1186 View (561) 783-2790 x1186
Photo of Gabriela DePrima, Psychologist, PsyD
Gabriela DePrima
Psychologist, PsyD
Online Only
I am bilingual (Spanish/English) clinical psychologist that specializes in the treatment of childhood disorders. I have obtained specialty training during my clinical internship (UM/ Jackson Memorial Hospital) and post-doctoral fellowship (University of California-Davis) in the area of child and adolescent psychology. I have over 10 years experience in various treatment settings that include lead psychologist at a multidisciplinary psychiatry clinic, inpatient crisis stabilization unit, adolescent residential treatment program, university counseling center and private practice in Boca Raton and Coral Springs for the past 5 years. Over the years, I have expanded my scope of treatment to encompass adults.
I am bilingual (Spanish/English) clinical psychologist that specializes in the treatment of childhood disorders. I have obtained specialty training during my clinical internship (UM/ Jackson Memorial Hospital) and post-doctoral fellowship (University of California-Davis) in the area of child and adolescent psychology. I have over 10 years experience in various treatment settings that include lead psychologist at a multidisciplinary psychiatry clinic, inpatient crisis stabilization unit, adolescent residential treatment program, university counseling center and private practice in Boca Raton and Coral Springs for the past 5 years. Over the years, I have expanded my scope of treatment to encompass adults.
(561) 299-3337 View (561) 299-3337

See more therapy options for Delray Beach

How does your Therapist compare?

Number of Therapists in Delray Beach, FL

600+

Average cost per session

$175

Therapists in Delray Beach, FL who prioritize treating:

93% Anxiety
88% Depression
79% Self Esteem
74% Relationship Issues
72% Coping Skills
64% Stress
63% Trauma and PTSD

Average years in practice

14 Years

Top 3 insurances accepted

86% Aetna
79% Cigna and Evernorth
69% UnitedHealthcare UHC | UBH

How Therapists in Delray Beach, FL see their clients

66% In Person and Online
34% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Delray Beach?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.