Therapists in Wesley Chapel, FL

Please note that all services are provided using a video telehealth platform. Life can and should be amazing! Let's work together to take yours to the next level. Relief from depression, anxiety, and other emotional struggles is possible. Your marriage/relationship can be exciting again. Learn how to "get out of your head and into your life"! Let's work together to develop a plan that is best suited to meet your needs and goals. Confidentiality is critical. I frequently work with professionals who require absolute discretion. It's your life, get more out of it! Accepting new clients.

I am a Licensed Mental Health Counselor who specializes in working with adults who struggle with the everyday and unexpected challenges of life to help them develop healthy coping strategies and emotional processing skills by utilizing evidenced-based techniques that include CBT, mindfulness, and/or Christian Counseling, on request.

Accepting new clients for April! Is it a struggle to get out of bed lately? You know you're not a lazy person, but you just can't find the motivation you once had. Do you feel overwhelmed by life and afraid you won't be back to get back on track? Are you feeling disconnected from friends and family? Irritable and angry? You're not alone.

If you walk in my door, expect a compassionate therapist whose goal is to provide you tools for change. My background includes being honored as Florida Counselor of the Year, training peers at state and national associations and helping individuals move past hard times without carrying forward a legacy of pain. During my 20 plus years in the field of mental health and addictions, I have developed hospital and outpatient programs that specialize in trauma, addictions, depression, anxiety, weight, ADD/ADHD and learning disorders. My book Body Sense: Balancing Your Weight and Emotions provides new strategies for chronic weight problems, eating disorders, trauma.

So many people are struggling right now for so many different issues. Some people are dealing with issues from the past and some are experiencing tragedy in the present. I work with people in a warm, welcoming, judge free zone to help them feel heard and accepted. The techniques I utilize help people to learn about their struggles and begin to think about things differently which in turn changes responses and behavior.

Therapy can be one of the biggest gifts we give to ourselves. Embracing the discomfort from challenging the issues that reside within our core can be the start of becoming the best version of ourselves. Allow me to be a part of your journey.

Reasonable Rates! "Psychoeducational Testing and Teen Therapy” Have you ever wondered if your child is gifted? On the other hand, you may be concerned because he or she is not retaining information. Emotionally, your son or daughter may be displaying signs of low self-esteem or high levels of anxiety. Within a personable and caring atmosphere, I provide psychological testing, individual therapy, and group therapy for a variety of issues. My primary goal is to help you develop a blueprint for your child's success!

You feel alone.… again. And angry, stressed, anxious, and overwhelmed. The tears have begun to flow. You never saw yourself having to do everything by yourself. You thought you would have a partner, but instead you find yourself feeling alone. You have a hard time saying "no" to people who have hurt you. You keep hoping that others will return your care and affection and will love you as you love them. But even if they do return your love, you still wonder if you are worthy of love. And so you push people away, even when you need them most. And you aren’t even sure why you do that.

My personal style is to extend warmth, acceptance and care to all who enter my office. I’m not afraid of your tears or your anger and want you to know, you are in a judgement free space. My style is light and I help clients find humor when the situation calls for it, and know that laughter is incredibly healing. I will tell you the truth, as I see it, for the sole purpose to help you grow. The average client spends about six months to a year with me. Some clients require just a few visits to hit the reset or rebalance button.

Hi there! Let me start by telling you a little bit about myself. I have been a licensed practicing clinician since 2010. I am trained and experienced in a specialized form of therapy, Dialectical Behavior Therapy (DBT), but I also practice Cognitive-Behavioral Therapy. I enjoy working with adolescents, college students, and adults with a wide range of challenges, such as Borderline Personality Disorder, depression (including postpartum), bipolar disorder, anxiety, eating disorders, substance abuse, self-harm, identity issues, and relationship issues. I also have experience working with patients in acute psychiatric crisis.

It has been rightly said that all of life revolves around relationships. What we also know is that we’re living in day and age where stress, anxiety, depression, grief, loss, trauma, self-esteem, addictions, and life transitions are at an all-time high. I believe that healing is found within the context of relationships. My passion is to come along side you and your family to provide recourses and tools needed to live an abundant life through maintaining healthy relationships.

Hello! I believe that mental health is vital to our everyday lives. I am committed to working with clients to reach their goals, experience healing, and overcome life struggles so that they can be the best that they can be. I specialize in working with people who deal with anxiety, depression, anger issues, trauma, child and teen behaviors issues, parenting issues, men's issues and and family issues. My greatest want for every client is to experience freedom, joy and breakthrough. I am motivated to see you become the person you desire to be! I am compassionate, understanding, relatable and ready to help you on this journey!

I am a caring & compassionate therapist who works well with individuals overwhelmed & experiencing life changes, transitions and transformations. Together we can explore your feelings and focus on your strengths & self care to develop new skills to make life more manageable for your complete health and well being. I have experience working with people facing challenges in their lives since 2003. Counseling is an investment into you and those you love. We need to nurture our emotional, spiritual and physical beings. Every individual is unique along with situations and beliefs. Together we will explore your goals based on your values.

It's no secret that the world is a difficult place to live and overcoming the tragedies of life can be overwhelming. For many of my clients, the burdens of this world become so heavy that life eventually becomes painful, hopeless, and meaningless. Fortunately, God has given each person the desire and ability to grow from the inside-out. As a Marriage and Family Therapist and a follower of Christ, my ultimate desire is that my clients wouldn't simply just DO different things in their lives, but would more importantly BECOME different men and women all together.