Therapists in Wesley Chapel, FL

I am a licensed psychologist with Haven Psychology. I provide in-person therapy services in Wesley Chapel, FL and online therapy services to residents of Florida and other PSYPACT states (e.g., Texas, Georgia). I use comprehensive DBT and an eclectic approach incorporating person-centered, emotion-focused, and CBT strategies. I prioritize considering the uniqueness of each client and their experience when developing effective treatment plans. I have experience working with children, adolescents, families, and adults to manage problems ranging from mild anxiety to severe aggression, non-suicidal self-injury, and suicidality.

Starting therapy comes with many questions: Who should I see? Will it be helpful? Will I feel understood? So much depends on the trust and comfort you feel with your therapist. Whether you are looking to gain insight into longstanding problems, develop specific skills, or explore relationship patterns, the heart of my work lies in creating a space that allows you to feel seen, understood, and energized to approach life in new and meaningful ways.

Thanks for taking the time to learn more about me and the services I can provide you. I have been a licensed psychologist since 1994 and take pride in providing individual and couples therapy in a comfortable, caring, non-judgmental and optimistic setting. I enjoy working with adults and their partners. I have expertise with a wide variety of issues including relationship problems, couples conflicts, family alcohol/substance abuse recovery issues, parenting dilemmas, depression, loss, anxiety, and stress. Other areas of interest and experience include support for infertility and bereavement.

I want to thank you for taking the time to read about me. I am a Licensed Clinical Social Worker and an US Army veteran. Thru telehealth clients have been able to obtain self-awareness, acceptance and change towards impairing life experiences. Patient centered care through 3rd wave therapy interventions such as mindfulness and cognitive behavioral approaches summarizes my practice style. Experience continues to show me that awareness is the doorway to change.

I provide counseling to individuals, families and couples. The counseling is tailored to meet the needs of my clients with an approach that encompasses, body, mind and spirit. I am a graduate of Liberty University with ten years experience. I specialize in anxiety, panic attacks, PTSD, depression, anger management, communication, marital counseling and sex therapy.

Do you feel trapped in negative thoughts and feelings, and find it difficult to fall asleep because your brain just won’t get quiet? Do you wake up and still the disquiet follows you around, causing you to lose your sense of peace? Your therapy experience will help to remove the clouds of unhappiness, improve your relationships, enable you to see hope for better days, and leave you feeling relieved, confident, and refreshed. I will help you identify and use your own abilities and strengths, and teach you new skills to break the negative cycle that keeps you discouraged and unhappy.

If you or your child are struggling with intrusive thoughts, anxiety, fear, low mood, or repetitive actions or behaviors that are distressing or disrupting, I would be honored to work with you to learn effective, evidence-based skills to combat fear and negative thoughts. I earned my Ph.D. from the University of Florida in Clinical Psychology, with a focus on child/pediatrics, but work with patients of all ages. My specialty is in anxiety, phobias, and OCD, but I also work with a variety of other mental health issues, including tics, hair pulling, and skin picking behaviors.

Living with emotional pain can be overwhelming. For those of us who have been hurt and deeply wounded life can sometimes feel lonely, sad and even out of control. Worrying is often an unwelcome part of the journey and can feel as if we are walking up a steep hill. For some of us substance use will help to forget uncomfortable feelings even if only temporarily. Painful past experiences can impact important relationships that we have with our significant other, children, friends and our jobs. The pain and the struggles are real, and you may find yourself asking how did I get here? and who can I trust for help?

Jaclyn Lewis-Croswell is a licensed clinical psychologist with specialty training to treat insomnia and sleep disorders such as sleep walking, night terrors, circadian rhythm disorders, and nightmares. She enjoys working with patients across the ages from adolescent through adulthood and helps patients manage the emotional aspects of dealing with acute or chronic health problems, behavioral changes such as weight loss, diabetes management, in addition to stress management such as meditation or relaxation training. She uses CBT to treat anxiety and depression and EMDR for trauma.

Do you feel overwhelmed? Like no matter what you do, it feels like you just can’t catch up to life’s demands? You’re not alone. We live in a fast-paced world and that can often lead to feelings of stress, anxiety and even depression. Hi there! I am Dr. Brianna Brandon, a licensed psychologist providing virtual therapy services to clients residing in Florida. You have taken the first step to feel better about your life and I am so glad you’re here.

You've taken the first step of researching a therapist! You are a step closer to becoming the person you want to be. I am a thought coach and my goal is to help you uncover your true potential by rewriting the stories you tell yourself. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.

So, you've decided to get into therapy for yourself! You have entered in to the therapy room and nervous about whether the therapist will be able to get down to your level to understand what you are currently going through. Do you have struggles with big life changes, anxious of where to begin, and could be feeling unsure of where to start? You would want a thearpist to help guide them through their struggles free of judgment, loads of empathy, and the ability to see their problems in a different light. I think I can help, even with a joke or two thrown in!

Do you feel overwhelmed or like the weight of the world is on your shoulders? Working with me, I can help you overcome the struggles making you feel overwhelmed. Seeking therapy can be a bit scary but rest assured you are making the right decision. I am here to be a source of support and provide a safe space for you to explore the areas in which you struggle. I will remain compassionate and use evidence-based techniques to help you through your journey.

I am not accepting new clients at this time. There is no question that we continue to live in challenging times. Truly, life was hard enough before COVID with managing work, family, and other demands but things have drastically changed. So it's not surprising that fear, worry, and maybe even depression have crept in. During times like these connection matters most. Perhaps you live alone, maybe a significant relationship has changed, or you're just anxious about what's ahead. Whatever the reason, you don't have to go it alone. Reach out, I would like to help.

Erum Ahmed, LMFT, is a licensed Marriage and Family Therapist who specializes in treating individuals, couples and families who suffer from stress and anxiety. Erum has a Masters degree in Public Health from Emory University and another Masters degree in Rehabilitation and Mental Health Counseling from University of South Florida (USF). Furthermore, she recieved a certificate in Marriage and Family Therapy from USF and training from the Gottman's Institute which allows her to specialize in couples counseling. Erum works hard to remain current and familiar with new theraputic interventions by participating in continuing education courses in the field.

Recovery is not a linear path and it can be difficult to ask for help. Reaching out for support is a great step to take. Counselors can help guide you towards your goals and I would be honored to help you along your journey. I focus on working with individuals with eating disorders, self-esteem concerns, and those struggling with interpersonal relationships. I enjoy working with folks in the LGBTQIA+ community, college aged students, and young adults adjusting to life.

Welcome. My name is Maria, and my role as a counselor is to create a safe and supportive environment for you to focus your efforts on improving your quality of life, and to assist you in finding what will work for you along the way. I provide counseling in English and Spanish in a nonjudgemental and culturally sensitive manner. My approach to counseling involves respect for your unique story and life experiences, and an emphasis on collaboration in exploring a path for healing that aligns with your values.

Thanks so much for taking the time to view my profile. If you are experiencing any of life's challenges please consider looking at my website at wiregrass-counseling.com I have worked with clients with various concerns from anxiety, depression to being addicted to drugs and alcohol. I believe that all individuals have the capacity to change with internal motivation and external guidance.

So many people are struggling right now for so many different issues. Some people are dealing with issues from the past and some are experiencing tragedy in the present. I work with people in a warm, welcoming, judge free zone to help them feel heard and accepted. The techniques I utilize help people to learn about their struggles and begin to think about things differently which in turn changes responses and behavior.