***ONLINE THERAPY AVAILABLE *** You have been feeling anxious lately but it’s not just that, you also feel an overall sense of uneasiness, you might feel agitated, restless, tired, having difficulty sleeping and concentrating, maybe you are even experiencing some physical symptoms like chest pains. I know it’s frustrating and at times it can be scary, especially if you experience panic attacks. It’s tough to remember what being calm and happy actually feels like because lately it has been a never ending roller-coaster of emotions that you just want to get rid of. If this sounds like you, then you may be experiencing anxiety.
***ONLINE THERAPY AVAILABLE *** You have been feeling anxious lately but it’s not just that, you also feel an overall sense of uneasiness, you might feel agitated, restless, tired, having difficulty sleeping and concentrating, maybe you are even experiencing some physical symptoms like chest pains. I know it’s frustrating and at times it can be scary, especially if you experience panic attacks. It’s tough to remember what being calm and happy actually feels like because lately it has been a never ending roller-coaster of emotions that you just want to get rid of. If this sounds like you, then you may be experiencing anxiety.
The stress is overwhelming. Anxiety is at an all time high. Life is unpredictable and you don’t know how to cope with work, the kids, their school, and being quarantined. The desire to run from your house and not return has crossed your mind, but you dig deep and tell yourself today will be better. But it isn’t. The anxiety feels like it is going to explode from your chest. It starts settling into depression and you feel like you are walking in a fog. Unable to make decisions, not able to complete tasks, feeling frustrated and annoyed all the time. You just want life to be back to normal and it feels like there is no end in sight.
The stress is overwhelming. Anxiety is at an all time high. Life is unpredictable and you don’t know how to cope with work, the kids, their school, and being quarantined. The desire to run from your house and not return has crossed your mind, but you dig deep and tell yourself today will be better. But it isn’t. The anxiety feels like it is going to explode from your chest. It starts settling into depression and you feel like you are walking in a fog. Unable to make decisions, not able to complete tasks, feeling frustrated and annoyed all the time. You just want life to be back to normal and it feels like there is no end in sight.
My primary goal is to focus on what a client's knows they need. By working with an empowerment mindset, I am able to help my client's achieve their goals whether they be mental health, professional, or personal. When the dust has settled, I want my clients to be able to function healthily under their own power.
My primary goal is to focus on what a client's knows they need. By working with an empowerment mindset, I am able to help my client's achieve their goals whether they be mental health, professional, or personal. When the dust has settled, I want my clients to be able to function healthily under their own power.
“I’m fine” is the one of most common lies we hear. It's ok not to be ok. We are often shamed for being broken instead of asked how we fell apart. For sixteen years I suffered from an eating disorder that ultimately inspired my studies to help others who felt anxious, depressed, and insecure. Trauma is a fact of life but it does not have to be a life sentence. Humans are very resilient. Artwork is just like our ever-evolving journey; we are always learning, growing, and surprised by life. My focus is primarily client-centered; however, I use an eclectic approach to meet the needs of my clients.
“I’m fine” is the one of most common lies we hear. It's ok not to be ok. We are often shamed for being broken instead of asked how we fell apart. For sixteen years I suffered from an eating disorder that ultimately inspired my studies to help others who felt anxious, depressed, and insecure. Trauma is a fact of life but it does not have to be a life sentence. Humans are very resilient. Artwork is just like our ever-evolving journey; we are always learning, growing, and surprised by life. My focus is primarily client-centered; however, I use an eclectic approach to meet the needs of my clients.
Are you feeling restless, stressed out and overwhelmed? Maybe you aren’t sleeping or eating the way you normally would? If you have been experiencing symptoms of anxiety you may need to talk with a specialist. As a Licensed Mental Health Counselor, I have been practicing therapy interventions to directly address stress and anxiety for over 8 years. I generally implement the use of cognitive behavioral therapy (CBT) and find that the work you do outside of therapy is the biggest marker for success. Therapy can be daunting and is vulnerable, I use metaphors and humor to lighten things up a bit.
Are you feeling restless, stressed out and overwhelmed? Maybe you aren’t sleeping or eating the way you normally would? If you have been experiencing symptoms of anxiety you may need to talk with a specialist. As a Licensed Mental Health Counselor, I have been practicing therapy interventions to directly address stress and anxiety for over 8 years. I generally implement the use of cognitive behavioral therapy (CBT) and find that the work you do outside of therapy is the biggest marker for success. Therapy can be daunting and is vulnerable, I use metaphors and humor to lighten things up a bit.
Dr. Steven Macchione is a licensed clinical psychologist and founder of Macchione Psychological Services, PLLC. He specializes in treating adults and older adults who are struggling with depression, anxiety, adjustment disorders, phase of life problems and relationship issues. He uses an eclectic approach that incorporates existential and person-centered perspectives with components of cognitive behavioral therapy. He is a warm and patient therapist who effects lasting change through the development of a trusting and nonjudgmental therapeutic relationship.
Dr. Steven Macchione is a licensed clinical psychologist and founder of Macchione Psychological Services, PLLC. He specializes in treating adults and older adults who are struggling with depression, anxiety, adjustment disorders, phase of life problems and relationship issues. He uses an eclectic approach that incorporates existential and person-centered perspectives with components of cognitive behavioral therapy. He is a warm and patient therapist who effects lasting change through the development of a trusting and nonjudgmental therapeutic relationship.
Dr. Steven Macchione is a licensed clinical psychologist and founder of Macchione Psychological Services, PLLC. He specializes in treating adults and older adults who are struggling with depression, anxiety, adjustment disorders, phase of life problems, and relationship issues. He uses an eclectic approach that incorporates existential and person-centered perspectives with components of cognitive-behavioral therapy. He is a warm and patient-therapist who effects lasting change through the development of a trusting and non-judgmental therapeutic relationship.
Dr. Steven Macchione is a licensed clinical psychologist and founder of Macchione Psychological Services, PLLC. He specializes in treating adults and older adults who are struggling with depression, anxiety, adjustment disorders, phase of life problems, and relationship issues. He uses an eclectic approach that incorporates existential and person-centered perspectives with components of cognitive-behavioral therapy. He is a warm and patient-therapist who effects lasting change through the development of a trusting and non-judgmental therapeutic relationship.
I feel that my clients can reach their potential. I am very open minded, empathetic and conscientious in working together with clients who I will go to great lengths for, to help them reach their potential. I work with clients to resolve issues that cause them to feel depressed and anxious. This could include self esteem or relationships issues such codependence, boundary or communication. Clint's discomfort could also emanate from addictions which either be related to substances or behaviors. I also help my clients to resolve past traumas, which could include sexual, physical or emotional abuse which are still affecting their lives today.
I feel that my clients can reach their potential. I am very open minded, empathetic and conscientious in working together with clients who I will go to great lengths for, to help them reach their potential. I work with clients to resolve issues that cause them to feel depressed and anxious. This could include self esteem or relationships issues such codependence, boundary or communication. Clint's discomfort could also emanate from addictions which either be related to substances or behaviors. I also help my clients to resolve past traumas, which could include sexual, physical or emotional abuse which are still affecting their lives today.
Anxiety is crippling your teenager. There are few things more devastating for a parent than watching your child suffer and not knowing how to help. You don’t want to fuel your child’s anxiety with your own, but it’s hard to stay calm and reassuring when you feel helpless and overwhelmed. Thus, anxiety escalates—for you and your teen. Teenagers today are under immense pressure to achieve, especially those from affluent families, and the pressure is taking a profound toll on their mental health. In fact, children of affluent families have significantly higher rates of anxiety, depression, psychosomatic symptoms, and substance abuse.
Anxiety is crippling your teenager. There are few things more devastating for a parent than watching your child suffer and not knowing how to help. You don’t want to fuel your child’s anxiety with your own, but it’s hard to stay calm and reassuring when you feel helpless and overwhelmed. Thus, anxiety escalates—for you and your teen. Teenagers today are under immense pressure to achieve, especially those from affluent families, and the pressure is taking a profound toll on their mental health. In fact, children of affluent families have significantly higher rates of anxiety, depression, psychosomatic symptoms, and substance abuse.
I am a personal consultant that integrates current research and leading-edge best practices in the fields of neuroscience and psychology to facilitate positive change for my clients. Through the use of empirically validated modalities, clients learn skills-based interventions to change maladaptive thoughts and dysfunctional patterns of behavior, improve executive function skills, regulate emotions, and formulate and execute academic, professional, and personal objectives.
I am a personal consultant that integrates current research and leading-edge best practices in the fields of neuroscience and psychology to facilitate positive change for my clients. Through the use of empirically validated modalities, clients learn skills-based interventions to change maladaptive thoughts and dysfunctional patterns of behavior, improve executive function skills, regulate emotions, and formulate and execute academic, professional, and personal objectives.
Are you feeling stuck, overwhelmed, or anxious? I believe mental health is about living in the present, healing the past and identifying and moving forward. Many of the clients I see are facing a dilemma of some sort; a potential marriage, divorce, re-marriage, change in career, a family member dying, self-harm issues, substance use issues, anxiety, depression, psychosis, a current trauma, or a past trauma that has re-surfaced. I have experience working with Identity disorders, substance use disorders, individuals experiencing grief, depression, anxiety and various other mental health disorders.
Are you feeling stuck, overwhelmed, or anxious? I believe mental health is about living in the present, healing the past and identifying and moving forward. Many of the clients I see are facing a dilemma of some sort; a potential marriage, divorce, re-marriage, change in career, a family member dying, self-harm issues, substance use issues, anxiety, depression, psychosis, a current trauma, or a past trauma that has re-surfaced. I have experience working with Identity disorders, substance use disorders, individuals experiencing grief, depression, anxiety and various other mental health disorders.
Anxious? Depressed? Overwhelmed? We're living in extraordinarily difficult times, and while most of us can handle life's ups and downs, sometimes we just need a little help. I know I sometimes do, and I'm not afraid to reach out, get the support I need, and learn about myself in the process. Whether you're suffering from mood disorders, childhood trauma, grief, relationship issues, or simply need an active, supportive coach to help you achieve your goals, the answer could be just a phone call or a few keystrokes away. I promise I won't only help you get better — I'll teach you how to stay well.
Anxious? Depressed? Overwhelmed? We're living in extraordinarily difficult times, and while most of us can handle life's ups and downs, sometimes we just need a little help. I know I sometimes do, and I'm not afraid to reach out, get the support I need, and learn about myself in the process. Whether you're suffering from mood disorders, childhood trauma, grief, relationship issues, or simply need an active, supportive coach to help you achieve your goals, the answer could be just a phone call or a few keystrokes away. I promise I won't only help you get better — I'll teach you how to stay well.
If you struggle with sleep, and you worry that exhaustion is making life more stressful than it already is, then I can help you. If anxiety and insomnia seem to take over your life at times, you should know that there’s reliable, valid help. I use empirically validated methods (called “cognitive behavioral therapy for insomnia” or “CBT-I” for short) to help people struggling with insomnia to grow more confident in their ability to manage sleep, become a lot less anxious about sleep, and get solid, restorative sleep.
If you struggle with sleep, and you worry that exhaustion is making life more stressful than it already is, then I can help you. If anxiety and insomnia seem to take over your life at times, you should know that there’s reliable, valid help. I use empirically validated methods (called “cognitive behavioral therapy for insomnia” or “CBT-I” for short) to help people struggling with insomnia to grow more confident in their ability to manage sleep, become a lot less anxious about sleep, and get solid, restorative sleep.
Life is a journey. Like all journeys, there are times we feel overwhelmed, tired, confused, or even lost. The most important journey of all is the journey inwards, the one that takes us within. It's the journey that helps us learn, accept, and embrace who we are. If you're encountering any struggles on your journey in life -- anxiety, depression, life transitions, addiction, coming out -- then I'm here to help.
Life is a journey. Like all journeys, there are times we feel overwhelmed, tired, confused, or even lost. The most important journey of all is the journey inwards, the one that takes us within. It's the journey that helps us learn, accept, and embrace who we are. If you're encountering any struggles on your journey in life -- anxiety, depression, life transitions, addiction, coming out -- then I'm here to help.
Are you feeling anxious, overwhelmed, confused, or misunderstood? Are you curious to learn more about who you are? I understand how difficult it could be to take the first step and reach out, but I am here to make the process more comfortable. I believe in a holistic and integrative approach to treatment which combines evidence-based strategies along with Christian faith counseling in my treatment. I work with a variety of presenting problems such as, anxiety, depression, substance use, adjustment issues and trauma.
Are you feeling anxious, overwhelmed, confused, or misunderstood? Are you curious to learn more about who you are? I understand how difficult it could be to take the first step and reach out, but I am here to make the process more comfortable. I believe in a holistic and integrative approach to treatment which combines evidence-based strategies along with Christian faith counseling in my treatment. I work with a variety of presenting problems such as, anxiety, depression, substance use, adjustment issues and trauma.
I am a mental Health Trauma Counselor bilingual (English and Spanish) with specialty in social work and mental health since 1986.
I enjoy my time working with adults, teens and children's. We include the population 5 years or less. Certified by IBCCES as Autism Specialist. Most of my clients are dealing with anxiety, depression, stress, adoption issues, poor parenting skills, ADHD, traumas, marital problems or adjustment. This is what I have do all my life and what I want to continue doing for the rest of my life.
I am a mental Health Trauma Counselor bilingual (English and Spanish) with specialty in social work and mental health since 1986.
I enjoy my time working with adults, teens and children's. We include the population 5 years or less. Certified by IBCCES as Autism Specialist. Most of my clients are dealing with anxiety, depression, stress, adoption issues, poor parenting skills, ADHD, traumas, marital problems or adjustment. This is what I have do all my life and what I want to continue doing for the rest of my life.
What if we could open a “Life Manual” to page 8 and see “when this happens, do that”? Or "for this circumstance, on this day - apply this"? If only it were that easy. Living is full of ups, downs and upside-downs; twists and turns, backward and forward, and even side-to-side. Right, wrong, or other, we do our personal best in the space we’re in with the skills and information we have. From a parent feeling overwhelmed, a child struggling at home or school, a young adult transitioning from college to the workforce, the family managing a major health diagnosis or anywhere in between, there is encouragement, support and help.
What if we could open a “Life Manual” to page 8 and see “when this happens, do that”? Or "for this circumstance, on this day - apply this"? If only it were that easy. Living is full of ups, downs and upside-downs; twists and turns, backward and forward, and even side-to-side. Right, wrong, or other, we do our personal best in the space we’re in with the skills and information we have. From a parent feeling overwhelmed, a child struggling at home or school, a young adult transitioning from college to the workforce, the family managing a major health diagnosis or anywhere in between, there is encouragement, support and help.
We all run into challenges from time to time. Sometimes all you need are some tools for getting you from where you are now to where you want to be. I provide counseling to a limited number of clients on an individual basis, tailored to your specific needs.
Gain some insight. Make changes in relationships. Laugh more. Take steps to move forward.
We all run into challenges from time to time. Sometimes all you need are some tools for getting you from where you are now to where you want to be. I provide counseling to a limited number of clients on an individual basis, tailored to your specific needs.
Gain some insight. Make changes in relationships. Laugh more. Take steps to move forward.
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