Support Groups in Florida

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Self care is paramount to your individual health and to our community as we limit our access to the world around us we need to take time to take care of ourselves in a healthy way. Connecting with a therapist and others who hold each other accountable for engaging in healthy activities. We will utilize this time to encourage, connect, and support one another through this difficult situation.
Photo of Ann Taylor Roman - Center For Integrated Therapies, Treatment Center, EdD, LMHC
Hosted by Center For Integrated Therapies
Treatment Center, EdD, LMHC
Group meets in Sarasota, FL 34239
Self care is paramount to your individual health and to our community as we limit our access to the world around us we need to take time to take care of ourselves in a healthy way. Connecting with a therapist and others who hold each other accountable for engaging in healthy activities. We will utilize this time to encourage, connect, and support one another through this difficult situation.
(941) 876-5384 View (941) 876-5384
This peer support group holds space for any parents or loved ones of children, adolescents, and/or young adults experiencing substance use or mental health disordered behaviors. This group is FREE to the community and held every Monday from 7pm-8:30pm.
Photo of Drew D. Breznitsky, Counselor, MA, HS-BCP, LMHC
Hosted by Drew D. Breznitsky
Counselor, MA, HS-BCP, LMHC
Group meets in Satellite Beach, FL 32937
This peer support group holds space for any parents or loved ones of children, adolescents, and/or young adults experiencing substance use or mental health disordered behaviors. This group is FREE to the community and held every Monday from 7pm-8:30pm.
(321) 450-8681 View (321) 450-8681
NOT OFFERING COURSE IN PERSON - LIVE SESSIONS ONLY - Florida Family Courts require parents with minor children to complete a parenting course before a parenting plan can be finalized. This course is approved by the Florida Department of Children and Families and the Florida Courts. The course is a required 4 hours and is designed to educate, train, and assist divorcing parents in regards to the impact of divorce on parents and children and effective communication barriers and skills. We offer this course In-Person at our St Petersburg location monthly or as an Online Course. www.parentinganddivorceclass.com
Photo of Ronda S Miller, Counselor, LMHC, NCC, MCAP
Hosted by Ronda S Miller
Counselor, LMHC, NCC, MCAP
Group meets in Saint Petersburg, FL 33709
NOT OFFERING COURSE IN PERSON - LIVE SESSIONS ONLY - Florida Family Courts require parents with minor children to complete a parenting course before a parenting plan can be finalized. This course is approved by the Florida Department of Children and Families and the Florida Courts. The course is a required 4 hours and is designed to educate, train, and assist divorcing parents in regards to the impact of divorce on parents and children and effective communication barriers and skills. We offer this course In-Person at our St Petersburg location monthly or as an Online Course. www.parentinganddivorceclass.com
(727) 513-6684 View (727) 513-6684
This group is for my clients only. 12 week workshops meet 3 times per year.
Photo of Marlene K Marvin, Drug & Alcohol Counselor, MCAP
Hosted by Marlene K Marvin
Drug & Alcohol Counselor, MCAP
Group meets in Ocala, FL 34471
This group is for my clients only. 12 week workshops meet 3 times per year.
(352) 661-2729 View (352) 661-2729
Small online process-oriented psychotherapy group, up to 8 clients pre-screened for good fit. Group is run by two (2) therapists. Mature, emotionally invested individuals seeking to gain self-awareness and better understanding of their interpersonal struggles. Waiting List available to start next group in July 2024. Current group starting April 22, 2024.
Photo of Susana Gaia, Licensed Professional Counselor, LPC, LMHC, ACS
Hosted by Susana Gaia
Licensed Professional Counselor, LPC, LMHC, ACS
Group meets in Boca Raton, FL 33431
Small online process-oriented psychotherapy group, up to 8 clients pre-screened for good fit. Group is run by two (2) therapists. Mature, emotionally invested individuals seeking to gain self-awareness and better understanding of their interpersonal struggles. Waiting List available to start next group in July 2024. Current group starting April 22, 2024.
(561) 418-6477 View (561) 418-6477
We offer DCF approved Parenting Classes. We offer classes online at myserenitycounselor.com (click on the "parenting classes" link at the top of the home page). At this time no in-person classes are offered.
Photo of Janean Bromley - Janean Bromley, MS, LMHC, Licensed Mental Health Counselor, MS, LMHC
Hosted by Janean Bromley, MS, LMHC
Licensed Mental Health Counselor, MS, LMHC
Group meets in Fort Myers, FL 33901
We offer DCF approved Parenting Classes. We offer classes online at myserenitycounselor.com (click on the "parenting classes" link at the top of the home page). At this time no in-person classes are offered.
(239) 201-4722 View (239) 201-4722
Therapeutic Group Therapy for parents or family member's via the Zoom platform at this time. Facilitated by Licensed Clinical Social Workers. The group session is typically 90 minutes long. Email for more information. We look forward to you joining us.
Photo of Ellen Cohen - Ellen CohenLCSW @ TherapySafeSpace.com, Clinical Social Work/Therapist, LCSW, MSW, BS
Hosted by Ellen CohenLCSW @ TherapySafeSpace.com
Clinical Social Work/Therapist, LCSW, MSW, BS
Group meets in Lake Worth, FL 33467
Therapeutic Group Therapy for parents or family member's via the Zoom platform at this time. Facilitated by Licensed Clinical Social Workers. The group session is typically 90 minutes long. Email for more information. We look forward to you joining us.
(561) 448-6522 View (561) 448-6522
We offer behavioral & social skills groups utilizing integrative modalities specifically designed for the needs of each member and as a whole.
Photo of Brenna Noel Sadkin - Fresh Start Life Solutions, Marriage & Family Therapist, MS, LMFT
Hosted by Fresh Start Life Solutions
Marriage & Family Therapist, MS, LMFT
Group meets in Davie, FL 33328
We offer behavioral & social skills groups utilizing integrative modalities specifically designed for the needs of each member and as a whole.
(954) 388-7360 View (954) 388-7360
Journaling is an evidence-based expressive writing tool that takes no more than 15-20 minutes, one to three times per week, and shares many of the same benefits of meditation -- but with a pen or keyboard. Life Skills Training enables us to assess where we are out of balance, and guides us to restoring our natural equilibrium by looking at where we may be creating polarities instead of solutions.
Photo of Carla Barrow, Marriage & Family Therapist, JD, LMFT, MT3973
Hosted by Carla Barrow
Marriage & Family Therapist, JD, LMFT, MT3973
Group meets in Fort Lauderdale, FL 33308
Journaling is an evidence-based expressive writing tool that takes no more than 15-20 minutes, one to three times per week, and shares many of the same benefits of meditation -- but with a pen or keyboard. Life Skills Training enables us to assess where we are out of balance, and guides us to restoring our natural equilibrium by looking at where we may be creating polarities instead of solutions.
(754) 219-7869 View (754) 219-7869
Feeling lonely and struggling with depression? Join our in-person therapy group and rediscover meaningful real human connection. Share your experiences with others who understand, in a safe, judgment-free space. Our compassionate community offers weekly meetings, professional guidance, and practical tools to combat loneliness and depression. It’s a safe space to share, listen, and heal together. You're not alone anymore.
Photo of Lisa J Rotella, Clinical Social Work/Therapist, LCSW
Hosted by Lisa J Rotella
Clinical Social Work/Therapist, LCSW
Group meets in Jacksonville, FL 32217
Feeling lonely and struggling with depression? Join our in-person therapy group and rediscover meaningful real human connection. Share your experiences with others who understand, in a safe, judgment-free space. Our compassionate community offers weekly meetings, professional guidance, and practical tools to combat loneliness and depression. It’s a safe space to share, listen, and heal together. You're not alone anymore.
(904) 800-5120 View (904) 800-5120
1:1 experiential buddy surf sessions, 6-12 week wellness groups-individualized, wellness retreats. Corporate Surf/Wellness Retreat packages require at least 3 month advance notice. Contact for detailed information on rates.
Photo of Michele Leone, Counselor, RN-DNP, MA-LMHC
Hosted by Michele Leone
Counselor, RN-DNP, MA-LMHC
Group meets in Melbourne, FL 32934
1:1 experiential buddy surf sessions, 6-12 week wellness groups-individualized, wellness retreats. Corporate Surf/Wellness Retreat packages require at least 3 month advance notice. Contact for detailed information on rates.
(321) 384-5215 View (321) 384-5215
This 60 minute class is designed to help you connect with your body and understand your inner experience. We will use tools from mindfulness, breath, movement and sound to help you tap in to your inner wisdom. Each week will hold a new theme for personal exploration.
Photo of Carolina Cordovez, Art Therapist, MPS, LCAT, ATR-BC
Hosted by Carolina Cordovez
Art Therapist, MPS, LCAT, ATR-BC
Group meets in Coral Gables, FL 33145
This 60 minute class is designed to help you connect with your body and understand your inner experience. We will use tools from mindfulness, breath, movement and sound to help you tap in to your inner wisdom. Each week will hold a new theme for personal exploration.
(305) 614-4818 View (305) 614-4818
This group is designed to help you sculpt your identity, enhance your relationships, and turbocharge your productivity. Imagine the scope of your transformation—let's make it happen together. This group meets 3x a month the 1st, 2nd, and 4th Thursday of the month. To read more please go directtly to https:// www.obtainingmastery.com /group-coaching
Photo of Dr. Maritsa Kelley, Counselor, LMHC, MCAP, BCPC, ICDAC, DCM
Hosted by Dr. Maritsa Kelley
Counselor, LMHC, MCAP, BCPC, ICDAC, DCM
Group meets in Parkland, FL 33073
This group is designed to help you sculpt your identity, enhance your relationships, and turbocharge your productivity. Imagine the scope of your transformation—let's make it happen together. This group meets 3x a month the 1st, 2nd, and 4th Thursday of the month. To read more please go directtly to https:// www.obtainingmastery.com /group-coaching
(561) 475-4720 View (561) 475-4720
Invest in your relationship. Relationships can be difficult and have many roadblocks that cause couples to stumble and miscommunicate. This workshop teaches couples practical skills that can help build and create a positive, loving marriage. You will learn to understand the differences between men and women in a positive way and learn effective communication skills. You will see that it is not just your partner that does things the way he or she does. The simple understanding of the differences between men and women can create new awareness that can cause a dramatic shift in a relationship. (Feb/10/2018)
Photo of Daniel Roberts, Clinical Social Work/Therapist, PsyD, LCSW, MSW
Hosted by Daniel Roberts
Clinical Social Work/Therapist, PsyD, LCSW, MSW
Group meets in Tallahassee, FL 32308
Invest in your relationship. Relationships can be difficult and have many roadblocks that cause couples to stumble and miscommunicate. This workshop teaches couples practical skills that can help build and create a positive, loving marriage. You will learn to understand the differences between men and women in a positive way and learn effective communication skills. You will see that it is not just your partner that does things the way he or she does. The simple understanding of the differences between men and women can create new awareness that can cause a dramatic shift in a relationship. (Feb/10/2018)
(850) 800-9034 View (850) 800-9034
This group is a place for adults to both provide and gain support from their peers. Led by a clinician, you also learn ways to cope with the stressors of life. Register online at www.renovationoflife.com or call
Photo of Lori Eickleberry - Institute for Life Renovation, LLC IOP, Treatment Center, PhD, ABPP
Hosted by Institute for Life Renovation, LLC IOP
Treatment Center, PhD, ABPP
Group meets in Fort Lauderdale, FL 33316
This group is a place for adults to both provide and gain support from their peers. Led by a clinician, you also learn ways to cope with the stressors of life. Register online at www.renovationoflife.com or call
(954) 398-5194 View (954) 398-5194
Letting Go weekend.. A weekend to change your life. Letting Go is a workshop designed to help individuals release the emotional and mental blocks that hold them back from becoming their true self. This workshop enhances your self-esteem and gives you the necessary tools to take charge of your life by helping you recognize how you can break free from the victim triangle. Using didactic presentations and experiential processes the workshop explores how to empower yourself and how to enhance and create healthy personal relationships with your spouse, significant other, children, family and friends.
Photo of Maria Alvarez, Licensed Mental Health Counselor, LMHC
Hosted by Maria Alvarez
Licensed Mental Health Counselor, LMHC
Group meets in Deerfield Beach, FL 33441
Letting Go weekend.. A weekend to change your life. Letting Go is a workshop designed to help individuals release the emotional and mental blocks that hold them back from becoming their true self. This workshop enhances your self-esteem and gives you the necessary tools to take charge of your life by helping you recognize how you can break free from the victim triangle. Using didactic presentations and experiential processes the workshop explores how to empower yourself and how to enhance and create healthy personal relationships with your spouse, significant other, children, family and friends.
(561) 303-2315 View (561) 303-2315
Are you a new mom looking to connect with other new mom's? If you have a baby under 6 months of age, this is the group for you! Please call our office at 786-398-4747 for more details. We look forward to hearing from you!
Photo of Lisandra Ramirez - Miami Vibes Counseling Center, Licensed Mental Health Counselor, LMHC, LCSW
Hosted by Miami Vibes Counseling Center
Licensed Mental Health Counselor, LMHC, LCSW
Group meets in Miami, FL 33137
Are you a new mom looking to connect with other new mom's? If you have a baby under 6 months of age, this is the group for you! Please call our office at 786-398-4747 for more details. We look forward to hearing from you!
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This group is designed to offer parents a unique opportunity to discover and better understand their children and family dynamics through applying the principles of Dialectical Behavior Therapy (DBT) to their parenting approach. This group will focus on building and strengthening skills in areas such as emotional regulation, interpersonal effectiveness, mindfulness, and distress tolerance; providing parents with valuable tools to navigate the complexities of parenthood. Parents will receive skills, mutual support, and a newfound way of incorporating DBT skills to parenting, which will improve overall family dynamics. This is a closed-group, which runs on an 8-week curriculum.
Photo of Danielle H. Thomassy, Clinical Social Work/Therapist, LCSW, CAP, CCTP
Hosted by Danielle H. Thomassy
Clinical Social Work/Therapist, LCSW, CAP, CCTP
Group meets in Tampa, FL 33618
This group is designed to offer parents a unique opportunity to discover and better understand their children and family dynamics through applying the principles of Dialectical Behavior Therapy (DBT) to their parenting approach. This group will focus on building and strengthening skills in areas such as emotional regulation, interpersonal effectiveness, mindfulness, and distress tolerance; providing parents with valuable tools to navigate the complexities of parenthood. Parents will receive skills, mutual support, and a newfound way of incorporating DBT skills to parenting, which will improve overall family dynamics. This is a closed-group, which runs on an 8-week curriculum.
(561) 693-1295 View (561) 693-1295
Relapse does not suddenly occur. It does not happen without warning, and it does not happen quickly. The gradual movement, however, can be so subtle and so easily explained away (denied) that often a relapse feels like it happened suddenly. This group will assist you with understanding the signs and how to better prepare yourself so that you can prevent relapse. This group is good for individuals and/or family members.
Photo of Diera Woodard - Let’z Talk, LLC, Registered Clinical Social Worker Intern, MA, MSW, RCSW-I
Hosted by Let’z Talk, LLC
Registered Clinical Social Worker Intern, MA, MSW, RCSW-I
Group meets in Orange City, FL 32763
Relapse does not suddenly occur. It does not happen without warning, and it does not happen quickly. The gradual movement, however, can be so subtle and so easily explained away (denied) that often a relapse feels like it happened suddenly. This group will assist you with understanding the signs and how to better prepare yourself so that you can prevent relapse. This group is good for individuals and/or family members.
(386) 261-6425 View (386) 261-6425
Want to learn Energy Work in a creative and fun atmosphere? Get worked on yourself and work on others and learn as you learn as you go in a group of like minded individuals. Find your tribe and enhance your vibe. We meet once a month, call for details.
Photo of Laura Kohn, Counselor, LMHC, CHT
Hosted by Laura Kohn
Counselor, LMHC, CHT
Group meets in Punta Gorda, FL 33950
Want to learn Energy Work in a creative and fun atmosphere? Get worked on yourself and work on others and learn as you learn as you go in a group of like minded individuals. Find your tribe and enhance your vibe. We meet once a month, call for details.
(954) 532-8539 View (954) 532-8539

See more therapy options for Florida

FAQs - About Group Therapy and Support Groups

How can I find a support group in Florida?

To find a support group in your area, start by entering your city, zip code, or the name of the group into the search bar at the top of the page. When searching, consider whether you prefer an in-person or virtual group. This can help you decide how broad your geographic search should be. If you are open to virtual groups, you might want to search by state instead of just your city, especially if there are limited options nearby.

Once you complete your search, you can use the filters to narrow the results by selecting specialties (such as grief, trauma, or eating disorders), therapeutic approaches, age groups, and other criteria to find a group that best fits your needs.

How does group therapy work?

Group therapy is led by one or more trained therapists and provides a space where participants can process their experiences and learn from others facing similar challenges. Groups may focus on a specific issue—such as addiction, grief, physical illnesses, parenting, or caregiving—or they may center around a particular therapeutic approach, such as Cognitive Behavioral Therapy (CBT), social skill development, or Exposure Therapy. Some groups are also designed for specific populations, such as teens, veterans, or LGBTQ+ individuals.

It’s also important to distinguish group therapy from peer-led support groups, like Alcoholics Anonymous. While both can offer valuable support, therapy groups are typically led by licensed professionals and follow a more structured format. Therapy groups often meet for a fixed length of time with a consistent group of members, while many peer support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Group therapy offers several important benefits. It brings together people facing similar challenges—whether related to mental health, physical health, or life transitions—and creates a supportive environment where participants can exchange feedback, share experiences, and learn from one another. Hearing different perspectives can help individuals discover new coping strategies and practical tools they may not have encountered on their own. Sharing personal experiences, such as coping with a serious illness or navigating family struggles, can also reduce feelings of isolation and foster a sense of connection and understanding. In addition to emotional support, group members often gain useful, real-world advice from peers who have faced similar situations.

Group therapy is typically more affordable than individual therapy and, for certain conditions, can be equally effective. Many groups also include structured activities—such as guided journaling, cognitive-behavioral exercises, or role-playing—to help participants develop concrete skills they can apply in daily life.

Is group therapy as effective as individual therapy?

It is difficult to make a blanket statement about the effectiveness of support groups, as they vary widely in focus and the conditions they address. However, support groups can be highly valuable in helping individuals gain emotional support and achieve meaningful treatment outcomes. For certain conditions, such as substance use, research has shown that group therapy can be particularly effective—sometimes just as effective as individual therapy—in supporting long-term recovery.

Many professionals attribute the effectiveness of group therapy to the unique benefits of the group setting, which fosters peer-to-peer learning and a sense of connection through shared experiences. Group settings also offer accountability and encouragement from both facilitators and fellow participants, which helps sustain motivation and supports continued progress. These factors together play a key role in promoting the overall effectiveness of group therapy.

How much does group therapy cost?

Group therapy is typically less expensive than individual therapy, with sessions typically costing between $50 and $75 each. In comparison, individual therapy can cost anywhere from $100 to $200 or more per session, even with insurance. Some therapists or organizations offer low-cost or free group therapy options, particularly through community centers or nonprofit organizations. In some cases, groups may require payment upfront for a set number of sessions, such as paying for six weekly sessions at the first meeting. However, many providers offer payment plans to help make participation more accessible if this upfront payment is required.

Does insurance cover group therapy?

As with individual therapy, insurance coverage for group therapy varies based on factors such as your specific insurance plan, the purpose of the group, your diagnosis, and whether the group provider is in-network. Many insurance plans cover group therapy sessions that address diagnosable mental health conditions, such as substance use disorders, anxiety, or depression.

However, groups that focus on topics not directly tied to a mental health diagnosis—such as parenting support or divorce recovery—are less likely to be covered. Because coverage can vary widely, it’s important to check with your insurance provider before joining a group to confirm whether the sessions will be covered and what out-of-pocket costs you may be responsible for.

How long does group therapy last?

The length of each group therapy session typically ranges from 45 minutes to two hours, depending on the therapy approach, the group’s goals, and how often the group meets. In some cases, group therapy is part of a larger treatment program, such as an Intensive Outpatient Program (IOP), where group sessions complement individual therapy and are scheduled as part of the program’s overall structure.

The duration of participation in a group also varies. Some groups are designed to be short-term, lasting anywhere from 6 to 24 weeks—for example, bereavement groups or skills-based groups like those using Dialectical Behavioral Therapy (DBT). Other groups may be longer-term, lasting a year or more, and some ongoing support groups meet indefinitely, allowing participants to stay as long as they find the group helpful.

What are the limitations of support groups?

Support groups offer many benefits, but they also have certain limitations. Unlike therapy groups, many support groups do not provide formal therapeutic treatment and are not led by licensed mental health professionals. For individuals seeking clinical treatment for specific mental health diagnoses—such as depression, eating disorders, or substance use—individual therapy or group therapy led by a licensed professional may offer more personalized and specialized care.

The effectiveness of a support group also depends heavily on the group’s participants and the overall group dynamic. When members engage respectfully and offer constructive support, the group can foster valuable peer-to-peer learning. However, if certain participants dominate discussions, provide inaccurate advice, or create conflict, it can disrupt the group’s sense of safety and reduce its effectiveness. Confidentiality can also be harder to maintain in support groups, particularly in open groups where participants can join or leave at any time. With new members regularly entering the group, it can be more difficult to build and sustain a consistent sense of trust and privacy.