Therapists in Pembroke Pines, FL

We all have "up and down" moments. Therapy can be hard. It can be scary. Yet, it can also be a lifesaver! A significant part of my professional background consists of working with the child welfare system as well as personally, being a foster parent and adoptive mother to three amazing children with special needs. I have extensive experience working in community and hospital settings with children, teens, and young adults who have experienced acute and chronic medical conditions, child abuse and neglect and low self-esteem. I also have extensive knowledge in child development and medical social work.

Life is full of crossroads that require each person to make decisions about the direction they are going. Should you go right or left? Should you stand still or go back? The key to successfully pursuing change through counseling is knowing that you are at a crossroads of choosing connection with meaning and stability rather than disconnection ; Choosing not to be invisible or silent in your life; Choosing to move through grief to new life; Choosing the path towards freedom, happiness, purpose, and fulfillment. We believe in hopeful possibilities for all of our clients. The healing process calls to us when things are not going well.

I am a Licensed Mental Health Counselor working in private practice at Culmer Counseling Services, LLC. I bring 20 years of experience working with children, adolescents, college students, and adults transitioning into various stages of life and career changes. My practice uses the therapeutic approach that fits my client's needs. I am trained in several treatment modalities, including Cognitive Behavioral Therapy, Motivational Interviewing, Mindfulness, and a lifelong student of Humanistic and Existential psychology. As a certified Yoga practitioner, I incorporate yoga techniques, purposeful breathing, and intentional reflection.

How much time have you spent avoiding things and feeling tired of engaging in patterns that no longer serve you? Life isn't what you want it to be, but you're unsure where to start? Frequently people put their own needs on the back burner and sacrifice self care. Listen closely to what your heart is telling you and take the steps to invest in yourself and build the life you truly want. Therapy is not always easy, but it is often a very connecting and rewarding experience that fosters the personal growth many of us are seeking.

My ideal client would not have any specific issues or features. My ideal client would have the desire to heal and the willingness to put in the work to get better. My ideal client wants to be the best version of themselves.

I help clients learn to help themselves by creating individualized therapeutic treatment plans, based on a client’s personal experiences and their goals for the therapeutic process. Establishing a healthy therapeutic relationship is of utmost importance to me. I strive to provide my clients with the essential tools for therapy to be effective and productive by being empathetic, supportive, understanding, respectful, and creating a safe and non-judgmental space where clients feel comfortable to express themselves freely and honestly.

If you are experiencing anxiety, sadness, behavioral issues, family conflicts or need marital or premarital guidance, having over 10 years of experience with adolescents and families, We are here for you. Also please reach out if you need help with caring for your love ones or for your self.

Everyone needs help from time to time, but the hardest step is asking for help. Now that you’re here, you are well on your way to living the life you want. As a Therapist, I am a systemic thinker. I use various therapies and techniques such as Narrative therapy, Solution focused brief therapy, Hypnotherapy, and Mindfulness techniques to help my clients live better lives.

Change is possible for everyone, regardless of your past doings and experiences. Within YOU lies the strength that can help you live your best life. As a therapist, I’ve helped many people who felt hopeless or stuck work through their struggles and access that inner strength. You have what it takes! Whether its anxiety, trauma, depression, anger, or life transitions, I’m confident that we can work one-on-one or in a group setting (family and friends can attend depending on the need).

"I have experience providing therapy to adolescents, couples, and families. I am providing couples and Intensive Couple Therapy. My treatment approach is open so you can feel comfortable exploring issues that could be affecting your daily life. I also offer Divorce mediation to help couples and families avoid costly litigation charges while finding fair and equitable solutions to parenting, property division, child support, alimony, and other concerns.

Therapy is self care and self love. You have taken the first step by coming to this website. I am already proud of you and excited for your journey. As a clinician, I am here to not only listen, but to ask thought provoking questions, encourage self reflection and foster your growth. Mine, is a safe space where you can share personal truths without fear of judgement or shame. If you are ready to break old habits, discard of negative thoughts and people, move through your grief, change your focus and your life, improve your marriage and relationships, and embrace the new you. I am ready and willing to assist. Let's get started!

What is stopping you from accomplishing your goals? I have worked with individuals, couples, families, and children for over 18 years. Feeling distant from your partner? Would you like to improve your relationship? Do you see problems in your relationship, but don't know what to do about them? Let's get busy saving your relationship, even if your partner is not ready. Do you want to learn how to love savvy? You are the expert on your life and we will work together as a team and answer the question; what do you truly desire in your life?

I am an experienced Florida Licensed Mental Health Therapist, dedicated to helping people meet their challenges in a safe and non-judgmental environment. I provide feedback that allows people to gain perspective and insight into their difficulties so that they can develop the ability to meet their personal goals. I empower clients by helping them to realize their strengths so that they can proceed in a realistic and self-influenced way. When I assist people with recognizing, understanding and shifting patterns of behavior that are counterproductive for them, they begin to lead more satisfying and happy lives.

My ideal client is a person who has difficulties with depression/anxiety, loneliness, divorce, domestic violence, abuse, grief, rejection, fear, isolation, adjustment, lack of direction, traumatic issues, etc. My approach is integrative and individualized; therefore, each individual's sessions and progress look different. I am an LMHC that works with clients from the first contact. I am a compassionate, empathic, and supportive therapist. I grew in my clinical skills through years of practice with all clients, regardless of race, color, national origin, religion, gender identity, sexual orientation, age, or disability.

As a Psychologist I view therapy as a partnership between myself and my clients. Together I help you achieve clarity and a fresh perspective on the problems you're facing in your life. If you are suffering from the same stressful situations again and again, it's likely that there are hidden obstacles getting in your way. Together we uncover these obstacles, and reveal solutions that will leave you feeling empowered. You'll feel empowered to take control of your life, and in your ability to create more fulfilling and satisfying relationships with others.

Our fundamental belief is that everyone is deserving and capable of achieving health, happiness, productivity, and personal wellness goals. Professional psychotherapy, counseling sessions, and behavioral therapy (ABA Therapy) services are available for individuals, families, and groups. We work with children, teenagers, and adults on concerns that range from temporary upsets to problems of a deeper and more complex nature. We help my clients to work on and resolve specific emotional and social problems in ways that help them relate better inter-personally and achieve more satisfying lives.

Stress is something we all experience. Did you know that we are addicted to stress hormones? Our brain actually finds ways for us to become stressed so cortisol can be released. Seeking therapy can be uncomfortable and scary at times. Meeting someone new and telling them your life story is a foreign concept for many of us. We know how stressful it can be, which is why we want to help you feel as comfortable as possible. Therapy is a way to change the old thinking patterns your brain is used to. Our group practice has over 20 years of combined experience in the mental health field

My mission is to assist individuals, couples and families navigate through life's difficulties by tapping into their inner strengths and to learn lasting coping skills. This is done by providing a nurturing environment that will help you to obtain and maintain both your long and short term goals. The client (s) who is/are ready to learn about themselves and grow whether individually or collectively is/are ideal.