Therapists in Pembroke Pines, FL

Photo of Sabrina Mautner, Counselor in Pembroke Pines, FL
Sabrina Mautner
Counselor, LMHC
Verified
1 Endorsed
Pembroke Pines, FL 33028
I am a Bilingual Licensed Mental Health Counselor practicing in Sunrise FL. I work with children, adolescents, and adults, conducting individual, family, couples and group therapy. I see clients with a variety of diagnoses and issues including but not limited to depression, anxiety, trauma, behavioral problems, divorce issues, separation, stress management, relationship issues, sexual problems, communication difficulties, and adjustment issues among others. In psychotherapy I use an eclectic approach, with an emphasis on Cognitive Behavioral Therapy.
I am a Bilingual Licensed Mental Health Counselor practicing in Sunrise FL. I work with children, adolescents, and adults, conducting individual, family, couples and group therapy. I see clients with a variety of diagnoses and issues including but not limited to depression, anxiety, trauma, behavioral problems, divorce issues, separation, stress management, relationship issues, sexual problems, communication difficulties, and adjustment issues among others. In psychotherapy I use an eclectic approach, with an emphasis on Cognitive Behavioral Therapy.
(954) 231-1028 View (954) 231-1028
Photo of Caring Therapists of Pembroke Pines , Counselor in Pembroke Pines, FL
Caring Therapists of Pembroke Pines
Counselor, LMHC
Verified
Pembroke Pines, FL 33028
We are here to help. If you or a loved one is struggling with feelings of sadness, worry or stress, we are here to help you. Let us help you reduce your anxiety, heal your depression and reconnect your marriage with counseling at our practice. We use Cognitive Behavioral Therapy in our treatment approach. We are located in Wellington. We provide individual counseling to children as young as 5 years old through teenage years. We offer individual counseling to adults who want to work on depression, anxiety, personality issues, codependency and substance abuse. We are trained in Gottman and Emotionally Focused Couples Therapy.
We are here to help. If you or a loved one is struggling with feelings of sadness, worry or stress, we are here to help you. Let us help you reduce your anxiety, heal your depression and reconnect your marriage with counseling at our practice. We use Cognitive Behavioral Therapy in our treatment approach. We are located in Wellington. We provide individual counseling to children as young as 5 years old through teenage years. We offer individual counseling to adults who want to work on depression, anxiety, personality issues, codependency and substance abuse. We are trained in Gottman and Emotionally Focused Couples Therapy.
(954) 799-3407 View (954) 799-3407
Photo of Rooted Therapy, LLC, Marriage & Family Therapist in Pembroke Pines, FL
Rooted Therapy, LLC
Marriage & Family Therapist, PhD, LMFT
Verified
1 Endorsed
Pembroke Pines, FL 33024
Do you feel like your relationship is at a standstill? Are you experiencing conflict around co-parenting? Are you and your partner stuck in the same argument loop every night? Do you feel like you and your partner are drifting away or is there someone coming in between? Do you desire more intimacy and communication? All these things can be improved, changed and bettered, with just a little support, no matter how big or small. With couples and/or family therapy, you’ll learn how to communicate your feelings and needs, and get what you want out of your relationship. For additional service information, visit www.myrootedtherapy.com.
Do you feel like your relationship is at a standstill? Are you experiencing conflict around co-parenting? Are you and your partner stuck in the same argument loop every night? Do you feel like you and your partner are drifting away or is there someone coming in between? Do you desire more intimacy and communication? All these things can be improved, changed and bettered, with just a little support, no matter how big or small. With couples and/or family therapy, you’ll learn how to communicate your feelings and needs, and get what you want out of your relationship. For additional service information, visit www.myrootedtherapy.com.
(305) 575-2431 View (305) 575-2431
Photo of Damarys J. Gilligan, Licensed Mental Health Counselor in Pembroke Pines, FL
Damarys J. Gilligan
Licensed Mental Health Counselor, EdD, LMHC, NCC, CFRC
Verified
Pembroke Pines, FL 33028  (Online Only)
Is struggling with anxiety leaving you feeling empty, exhausted, and even lost at times? Life can be complicated and you might be wondering if this is going to be your life forever. You don’t understand how your life got to this point. You may not remember of a time where anxiety wasn’t part of your life. Dealing with lack of motivation, dreading making plans with friends and family, having difficulty concentrating, and avoiding taking care of yourself has led to not enjoying your life to the fullest. But one thing is for sure: you’re ready for some relief. You’re ready to cope with your worries. You’re ready to be yourself again!
Is struggling with anxiety leaving you feeling empty, exhausted, and even lost at times? Life can be complicated and you might be wondering if this is going to be your life forever. You don’t understand how your life got to this point. You may not remember of a time where anxiety wasn’t part of your life. Dealing with lack of motivation, dreading making plans with friends and family, having difficulty concentrating, and avoiding taking care of yourself has led to not enjoying your life to the fullest. But one thing is for sure: you’re ready for some relief. You’re ready to cope with your worries. You’re ready to be yourself again!
(954) 231-4682 View (954) 231-4682
Photo of Lisha Roserie, Marriage & Family Therapist in Pembroke Pines, FL
Lisha Roserie
Marriage & Family Therapist, MS, LMFT
Verified
Pembroke Pines, FL 33024
Have you been feeling ungrounded, unsettled and unhappy with your current circumstances? Do you feel stuck in unwanted habits and behaviors that no longer serve you? Navigating through life transitions, challenges and stressors can be overwhelming but you don’t have to do it alone. You may notice you feel anxious, depressed or dissatisfied with the direction of your life. You may be struggling to figure out your next move or how to pick up the pieces of a life you no longer recognize. When you're ready, we can have an honest conversation about it.
Have you been feeling ungrounded, unsettled and unhappy with your current circumstances? Do you feel stuck in unwanted habits and behaviors that no longer serve you? Navigating through life transitions, challenges and stressors can be overwhelming but you don’t have to do it alone. You may notice you feel anxious, depressed or dissatisfied with the direction of your life. You may be struggling to figure out your next move or how to pick up the pieces of a life you no longer recognize. When you're ready, we can have an honest conversation about it.
(954) 833-0146 View (954) 833-0146
Photo of Gania Bruno Harrold, Clinical Social Work/Therapist in Pembroke Pines, FL
Gania Bruno Harrold
Clinical Social Work/Therapist, LCSW
Verified
Pembroke Pines, FL 33024  (Online Only)
I am a Licensed Clinical Social Worker with 11 years of experience providing therapy to individuals, couples, and families. I have also worked with adolescents, teens, young adults, and geriatric population.
I am a Licensed Clinical Social Worker with 11 years of experience providing therapy to individuals, couples, and families. I have also worked with adolescents, teens, young adults, and geriatric population.
(754) 219-9247 View (754) 219-9247
Photo of Shecba Burrows-Stanley, Clinical Social Work/Therapist in Pembroke Pines, FL
Shecba Burrows-Stanley
Clinical Social Work/Therapist, LCSW
Verified
Pembroke Pines, FL 33024  (Online Only)
If you have been carrying the emotional scars from grief, dealing with anxiety or battling with depression, I would like to speak with you. Living with any or all of the previous issues can be a heavy burden. Experiencing some level of anxiety is normal however it should not consume your life. Losing a loved one is never easy however managing grief-related symptoms can be done with proper guidance and support. I am passionate about supporting and educating my clients so that they are able to confidently function and make positive changes in their life to improve their mental health.
If you have been carrying the emotional scars from grief, dealing with anxiety or battling with depression, I would like to speak with you. Living with any or all of the previous issues can be a heavy burden. Experiencing some level of anxiety is normal however it should not consume your life. Losing a loved one is never easy however managing grief-related symptoms can be done with proper guidance and support. I am passionate about supporting and educating my clients so that they are able to confidently function and make positive changes in their life to improve their mental health.
(954) 466-8795 View (954) 466-8795
Photo of Manuel N Ramirez, Registered Mental Health Counselor Intern in Pembroke Pines, FL
Manuel N Ramirez
Registered Mental Health Counselor Intern, MEd, RMHCI
Verified
1 Endorsed
Pembroke Pines, FL 33026
I believe people have an incredible potential for strength, although at times the right kind of support is needed to tap into that potential. Life will inevitably have all sorts of challenges, and as such I offer assistance in navigating those more difficult moments. My approach emphasizes a constructive collaboration between therapist and client, in which we will together establish and find ways to reach personal milestones, while exploring your core beliefs. Conversations will be largely purposed to increase insight, coping, and a sense of empowerment by being in touch with one's own values.
I believe people have an incredible potential for strength, although at times the right kind of support is needed to tap into that potential. Life will inevitably have all sorts of challenges, and as such I offer assistance in navigating those more difficult moments. My approach emphasizes a constructive collaboration between therapist and client, in which we will together establish and find ways to reach personal milestones, while exploring your core beliefs. Conversations will be largely purposed to increase insight, coping, and a sense of empowerment by being in touch with one's own values.
(954) 417-4914 View (954) 417-4914
Alexandra Lumarque
Clinical Social Work/Therapist, LCSW, EdS, NCSP
Verified
1 Endorsed
Pembroke Pines, FL 33024
My name is Alexandra Lumarque. I am a licensed clinical social worker and a school psychologist trained to work with children and young adults (ages 3-24). My goal as a therapist is to provide children and their families with specific tools to empower them. I have worked with children, adolescents, and young adults for over 15 years in many different settings including private schools, hospitals, and public schools. I am passionate about creating a safe and welcoming space for children, adolescents, and parents. I use a blend of modalities, including Cognitive Behavioral Therapy (CBT) and Trauma-Focused techniques.
My name is Alexandra Lumarque. I am a licensed clinical social worker and a school psychologist trained to work with children and young adults (ages 3-24). My goal as a therapist is to provide children and their families with specific tools to empower them. I have worked with children, adolescents, and young adults for over 15 years in many different settings including private schools, hospitals, and public schools. I am passionate about creating a safe and welcoming space for children, adolescents, and parents. I use a blend of modalities, including Cognitive Behavioral Therapy (CBT) and Trauma-Focused techniques.
(954) 645-8191 View (954) 645-8191
Photo of Tamika Denson, Registered Clinical Social Worker Intern in Pembroke Pines, FL
Tamika Denson
Registered Clinical Social Worker Intern, RCSWI, MSW
Verified
1 Endorsed
Pembroke Pines, FL 33026  (Online Only)
Are you dealing with different feelings, thoughts, anxiety, or depression? The good news is you are not alone. I am a motivated therapist welcoming you to join me during these unprecedented times via Telehealth. I believe therapy is a brave space to evolve and make improvements to your life. My role is to help clients reach their personal goals. Together we can overcome obstacles, heal, and live a healthy lifestyle. I am passionate about working with individuals who possess a desire to make positive changes and a courageous choice to step into therapy.
Are you dealing with different feelings, thoughts, anxiety, or depression? The good news is you are not alone. I am a motivated therapist welcoming you to join me during these unprecedented times via Telehealth. I believe therapy is a brave space to evolve and make improvements to your life. My role is to help clients reach their personal goals. Together we can overcome obstacles, heal, and live a healthy lifestyle. I am passionate about working with individuals who possess a desire to make positive changes and a courageous choice to step into therapy.
(954) 231-2765 View (954) 231-2765
Photo of Michael James, Clinical Social Work/Therapist in Pembroke Pines, FL
Michael James
Clinical Social Work/Therapist, LCSW
Verified
Pembroke Pines, FL 33027  (Online Only)
One afternoon I told my wife that after another tour, I would be leaving the U.S. Coast Guard for a very different career. Serving my country and the men and women of the U.S. Coast Guard is one of the greatest honors and privileges of my life. After serving for nine years I knew that directly assisting and serving people is the life-giving work of my heart. I became a Social Worker and therapist because it is my greatest joy and pleasure to support you as you unify all your strengths and gifts to release your Faith, Hope, and Love into society.
One afternoon I told my wife that after another tour, I would be leaving the U.S. Coast Guard for a very different career. Serving my country and the men and women of the U.S. Coast Guard is one of the greatest honors and privileges of my life. After serving for nine years I knew that directly assisting and serving people is the life-giving work of my heart. I became a Social Worker and therapist because it is my greatest joy and pleasure to support you as you unify all your strengths and gifts to release your Faith, Hope, and Love into society.
(954) 758-5431 View (954) 758-5431
Photo of Yimalisse Nazario, Clinical Social Work/Therapist in Pembroke Pines, FL
Yimalisse Nazario
Clinical Social Work/Therapist
Verified
Pembroke Pines, FL 33029  (Online Only)
Hi, I'm Yim y hablo español! I am a bilingual Licensed Clinical Social Worker with nine years of experience in various roles, including clinical, educational, and direct services. I am passionate about working with women and other marginalized groups impacted by trauma and abuse. I also work with those experiencing anxiety, depression, low self-esteem, and unhealthy relationships. My approach is client-centered, trauma-informed, empowering, and compassionate. I focus on Cognitive Behavioral Therapy (CBT), grounding, and coping skills to help you combat negative thinking, find your power within, and encourage healing.
Hi, I'm Yim y hablo español! I am a bilingual Licensed Clinical Social Worker with nine years of experience in various roles, including clinical, educational, and direct services. I am passionate about working with women and other marginalized groups impacted by trauma and abuse. I also work with those experiencing anxiety, depression, low self-esteem, and unhealthy relationships. My approach is client-centered, trauma-informed, empowering, and compassionate. I focus on Cognitive Behavioral Therapy (CBT), grounding, and coping skills to help you combat negative thinking, find your power within, and encourage healing.
(954) 686-1525 View (954) 686-1525
Photo of Royletta C. Tinsley, Counselor in Pembroke Pines, FL
Royletta C. Tinsley
Counselor, MS, LMHC, TCT
Verified
Pembroke Pines, FL 33024  (Online Only)
Just Being Ourselves Psychotherapeutic Solutions is here to assist you with meeting all of your therapeutic needs. My virtual office provides a safe, non-biased, supportive environment that promotes empowerment and resilience. We offer a variety of services that include mental/behavioral health counseling to individuals, couples, families, and groups; consultation services and workshops that focus on stress management, life skills, and diversity & inclusion; medication and case management linkage; and employee assistance programs. We also offer in-home therapy on a case-by-case basis.
Just Being Ourselves Psychotherapeutic Solutions is here to assist you with meeting all of your therapeutic needs. My virtual office provides a safe, non-biased, supportive environment that promotes empowerment and resilience. We offer a variety of services that include mental/behavioral health counseling to individuals, couples, families, and groups; consultation services and workshops that focus on stress management, life skills, and diversity & inclusion; medication and case management linkage; and employee assistance programs. We also offer in-home therapy on a case-by-case basis.
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Photo of Renee Perez-Belinfanti, Marriage & Family Therapist in Pembroke Pines, FL
Renee Perez-Belinfanti
Marriage & Family Therapist, LMFT
Verified
1 Endorsed
Pembroke Pines, FL 33024
Are there times in which you wonder, what the heck is happening around me? Why can't so and so see my perspective? I'm hurt, I'm sad, I'm MAD, I just don't know! Is it me, is it my past, I did not imagine MY life happening in this way. Life is a journey, but no one path fits us all. The goal of therapy is to uncover and understand what road is best to travel for you or with a partner. Going on the journey of therapy may get rough, but I'm here to walk alongside you when you cry, laugh, wonder, and discover YOU!
Are there times in which you wonder, what the heck is happening around me? Why can't so and so see my perspective? I'm hurt, I'm sad, I'm MAD, I just don't know! Is it me, is it my past, I did not imagine MY life happening in this way. Life is a journey, but no one path fits us all. The goal of therapy is to uncover and understand what road is best to travel for you or with a partner. Going on the journey of therapy may get rough, but I'm here to walk alongside you when you cry, laugh, wonder, and discover YOU!
(754) 253-5081 View (754) 253-5081
Photo of Yisel Fernandez, Marriage & Family Therapist in Pembroke Pines, FL
Yisel Fernandez
Marriage & Family Therapist, LMFT, TIRF, TIRT, CTP
Verified
1 Endorsed
Pembroke Pines, FL 33024
You are the expert! I will provide a safe space for individuals to heal in a non-judgmental way. I believe in the mind-body connection, practicing with a holistic approach to help get individuals to a healthier self. I am a Licensed Marriage & Family Therapist , EMDR therapist , Hypnotherapist, Certified Trauma Professional and Certified Sound Therapy Facilitator . I incorporate in my practice holistic services such as : Reiki, Sound bath, Meditation and Mindfulness. I have enjoyed working with clients doing individual, couples and family sessions in both English and Spanish. Hablo Espanol! Available in office sessions & Telehealth
You are the expert! I will provide a safe space for individuals to heal in a non-judgmental way. I believe in the mind-body connection, practicing with a holistic approach to help get individuals to a healthier self. I am a Licensed Marriage & Family Therapist , EMDR therapist , Hypnotherapist, Certified Trauma Professional and Certified Sound Therapy Facilitator . I incorporate in my practice holistic services such as : Reiki, Sound bath, Meditation and Mindfulness. I have enjoyed working with clients doing individual, couples and family sessions in both English and Spanish. Hablo Espanol! Available in office sessions & Telehealth
(786) 886-3470 View (786) 886-3470
Photo of Carlos E Plasencia, Counselor in Pembroke Pines, FL
Carlos E Plasencia
Counselor, PhD, LMHC
Verified
Pembroke Pines, FL 33026
I have worked with individuals, couples and families for over 25 years in the same location. My approach is based upon your needs, but clinically speaking, I have a cognitive-behavioral orientation and family systems perspective. Most of my day I am helping people deal better with their anxiety and stress, sadness, grief, anger, work issues and relationships. I am teaching coping skills, and helping people become better versions of themselves. I generally treat persons individually from the ages of 18-up. Couples counseling is also an area of great interest and experience for me.
I have worked with individuals, couples and families for over 25 years in the same location. My approach is based upon your needs, but clinically speaking, I have a cognitive-behavioral orientation and family systems perspective. Most of my day I am helping people deal better with their anxiety and stress, sadness, grief, anger, work issues and relationships. I am teaching coping skills, and helping people become better versions of themselves. I generally treat persons individually from the ages of 18-up. Couples counseling is also an area of great interest and experience for me.
(954) 715-4294 View (954) 715-4294
Photo of Kity Dinorah Laboriel, Psychologist in Pembroke Pines, FL
Kity Dinorah Laboriel
Psychologist, PsyD
Verified
Pembroke Pines, FL 33024
Dr. Kity D. Laboriel is a Florida licensed clinical psychologist with both a wide and deep range of experience providing services to children, adults and families. For the last years, Dr. Laboriel worked as the Mental Health Specialist for the Head Start and Early Head Start Program in Broward County Public Schools. She believes that early identification and intervention is imperative to the prospect for success in life. This is particularly important with the significant increase in developmental delays in early childhood, behavioral disorders, and pervasive developmental concerns such as Autism.
Dr. Kity D. Laboriel is a Florida licensed clinical psychologist with both a wide and deep range of experience providing services to children, adults and families. For the last years, Dr. Laboriel worked as the Mental Health Specialist for the Head Start and Early Head Start Program in Broward County Public Schools. She believes that early identification and intervention is imperative to the prospect for success in life. This is particularly important with the significant increase in developmental delays in early childhood, behavioral disorders, and pervasive developmental concerns such as Autism.
(954) 440-7982 View (954) 440-7982
Photo of Suzanne Treuel, Pre-Licensed Professional in Pembroke Pines, FL
Suzanne Treuel
Pre-Licensed Professional, RMHCI
Verified
2 Endorsed
Pembroke Pines, FL 33027  (Online Only)
As a Christian counselor and a part of a group called online Christian Counseling Services, I will incorporate faith-based solutions into your treatment plan. The problems you are having in your life have solutions. Your story, your voice, and your future await your next step. I will assist you in taking that step by examining your current situation and helping you resolve what may be holding you back. I believe in your ability to heal, change, and make decisions that will lead to a more balanced, healthy life, and will help you on your path to achieving your goals. You can get more information about us www.drlidiamartinez.com.
As a Christian counselor and a part of a group called online Christian Counseling Services, I will incorporate faith-based solutions into your treatment plan. The problems you are having in your life have solutions. Your story, your voice, and your future await your next step. I will assist you in taking that step by examining your current situation and helping you resolve what may be holding you back. I believe in your ability to heal, change, and make decisions that will lead to a more balanced, healthy life, and will help you on your path to achieving your goals. You can get more information about us www.drlidiamartinez.com.
(954) 280-7627 View (954) 280-7627
Photo of Oddette Pitter Adderley, Counselor in Pembroke Pines, FL
Oddette Pitter Adderley
Counselor, PhD
Verified
1 Endorsed
Pembroke Pines, FL 33024
I have extensive experience working with children as an educator, school counselor and Emotional Behavior Disorder (EBD) clinician. As a licensed Mental Health Counselor in the state of Florida, I earned my doctorate degree in adolescent psychology from Union Institute and University. I have a masters and undergraduate degree in education from Florida State University. I have worked in the education field for over 30 years as a classroom teacher, school counselor and mental health clinician. I fully understand the challenges teenagers face in navigating life’s goals while discovering who they have the potential to be.
I have extensive experience working with children as an educator, school counselor and Emotional Behavior Disorder (EBD) clinician. As a licensed Mental Health Counselor in the state of Florida, I earned my doctorate degree in adolescent psychology from Union Institute and University. I have a masters and undergraduate degree in education from Florida State University. I have worked in the education field for over 30 years as a classroom teacher, school counselor and mental health clinician. I fully understand the challenges teenagers face in navigating life’s goals while discovering who they have the potential to be.
(954) 466-3191 View (954) 466-3191
Photo of Sam Tzabery, Counselor in Pembroke Pines, FL
Sam Tzabery
Counselor, LMHC
Verified
Pembroke Pines, FL 33024
People are at times dissatisfied with their lives and struggle with symptoms of depression and anxiety, or engage in behaviors that are counterproductive to their personal fulfillment. They may grapple with issues that interfere with meaningful interpersonal relationships or feel emotionally compromised by events from their past. As a result, client's seek to discover insight and effective coping strategies that lead to personal growth and a greater sense of emotional, cognitive, and behavioral control.
People are at times dissatisfied with their lives and struggle with symptoms of depression and anxiety, or engage in behaviors that are counterproductive to their personal fulfillment. They may grapple with issues that interfere with meaningful interpersonal relationships or feel emotionally compromised by events from their past. As a result, client's seek to discover insight and effective coping strategies that lead to personal growth and a greater sense of emotional, cognitive, and behavioral control.
(954) 870-4364 View (954) 870-4364

See more therapy options for Pembroke Pines

How can I find a therapist in Pembroke Pines?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

What type of therapist is right for me?

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.